Sterling Investment Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
ABBVIE INC COM	Stock	00287Y109	3,171,151	20,463	SH		SOLE		0	0	20,463
ALERIAN MLP ETF	ETF	00162Q452	986,839	23,209	SH		SOLE		0	0	23,208
ALIBABA GROUP HLDG LTD SPONSORED ADS	ADR	01609W102	286,942	3,702	SH		SOLE		0	0	3,702
ALPHABET INC CAP STK CL C	Stock	02079K107	1,973,866	14,006	SH		SOLE		0	0	14,006
APPLE INC COM	Stock	037833100	3,644,785	18,931	SH		SOLE		0	0	18,931
AVALONBAY CMNTYS INC COM	REIT	053484101	1,624,882	8,679	SH		SOLE		0	0	8,679
BERKSHIRE HATHAWAY INC DEL CL A	Stock	084670108	7,596,750	14	SH		SOLE		0	0	14
BERKSHIRE HATHAWAY INC DEL CL B NEW	Stock	084670702	9,022,071	25,296	SH		SOLE		0	0	25,296
BRISTOL-MYERS SQUIBB CO COM	Stock	110122108	1,066,119	20,778	SH		SOLE		0	0	20,778
BRITISH AMERN TOB PLC SPONSORED ADR	ADR	110448107	956,963	32,672	SH		SOLE		0	0	32,672
CAMECO CORP COM	Stock	13321L108	2,500,447	58,015	SH		SOLE		0	0	58,015
CANADIAN NATL RY CO COM	Stock	136375102	3,357,964	26,729	SH		SOLE		0	0	26,729
CANADIAN PACIFIC KANSAS CITY COM	Stock	13646K108	5,025,291	63,563	SH		SOLE		0	0	63,563
CHARTER COMMUNICATIONS INC NEW CL A	Stock	16119P108	1,911,140	4,917	SH		SOLE		0	0	4,917
CHEVRON CORP NEW COM	Stock	166764100	2,490,226	16,695	SH		SOLE		0	0	16,695
COMCAST CORP NEW CL A	Stock	20030N101	2,734,793	62,367	SH		SOLE		0	0	62,367
COMMUNICATION SERVICES SELECT SECTOR SPDR FUND	ETF	81369Y852	302,484	4,163	SH		SOLE		0	0	4,163
CONSUMER DISCRETIONARY SELECT SECTOR SPDR FUND	ETF	81369Y407	366,382	2,049	SH		SOLE		0	0	2,049
CONSUMER STAPLES SELECT SECTOR SPDR FUND	ETF	81369Y308	220,628	3,063	SH		SOLE		0	0	3,063
DANAHER CORPORATION COM	Stock	235851102	1,043,575	4,511	SH		SOLE		0	0	4,511
ELEVANCE HEALTH INC COM	Stock	036752103	1,861,719	3,948	SH		SOLE		0	0	3,948
FINANCIAL SELECT SECTOR SPDR FUND	ETF	81369Y605	436,987	11,622	SH		SOLE		0	0	11,622
FIRST TRUST MORNINGSTAR DIVIDEND LEADERS INDEX FUND	ETF	336917109	208,104	5,800	SH		SOLE		0	0	5,800
GOLDMAN SACHS GROUP INC COM	Stock	38141G104	1,928,464	4,999	SH		SOLE		0	0	4,999
HEALTH CARE SELECT SECTOR SPDR FUND	ETF	81369Y209	443,235	3,250	SH		SOLE		0	0	3,250
INDUSTRIAL SELECT SECTOR SPDR FUND	ETF	81369Y704	288,053	2,527	SH		SOLE		0	0	2,527
INVESCO WATER RESOURCES ETF	ETF	46137V142	207,289	3,406	SH		SOLE		0	0	3,406
ISHARES MSCI INDIA ETF	ETF	46429B598	1,424,032	29,175	SH		SOLE		0	0	29,175
JD.COM INC SPON ADR CL A	ADR	47215P106	278,702	9,647	SH		SOLE		0	0	9,647
JOHNSON & JOHNSON COM	Stock	478160104	2,690,469	17,165	SH		SOLE		0	0	17,165
JPMORGAN CHASE & CO COM	Stock	46625H100	226,233	1,330	SH		SOLE		0	0	1,330
LIBERTY GLOBAL LTD COM CL A	Stock	G61188101	934,382	52,582	SH		SOLE		0	0	52,582
MERCK & CO INC COM	Stock	58933Y105	202,341	1,856	SH		SOLE		0	0	1,856
MICROSOFT CORP COM	Stock	594918104	4,103,725	10,913	SH		SOLE		0	0	10,913
MOODYS CORP COM	Stock	615369105	1,743,460	4,464	SH		SOLE		0	0	4,464
NVIDIA CORPORATION COM	Stock	67066G104	316,941	640	SH		SOLE		0	0	640
OCCIDENTAL PETE CORP COM	Stock	674599105	4,212,720	70,553	SH		SOLE		0	0	70,553
PIONEER NAT RES CO COM	Stock	723787107	2,589,718	11,516	SH		SOLE		0	0	11,516
PROCTER AND GAMBLE CO COM	Stock	742718109	282,538	1,928	SH		SOLE		0	0	1,928
PROSHARES SHORT QQQ	ETF	74347B714	1,690,331	178,305	SH		SOLE		0	0	178,305
PROSHARES SHORT S&P500	ETF	74347B425	6,224,873	479,205	SH		SOLE		0	0	479,205
QUALCOMM INC COM	Stock	747525103	1,192,040	8,242	SH		SOLE		0	0	8,242
REPUBLIC SVCS INC COM	Stock	760759100	1,203,348	7,297	SH		SOLE		0	0	7,297
S&P GLOBAL INC COM	Stock	78409V104	2,542,241	5,771	SH		SOLE		0	0	5,771
SCHWAB CHARLES CORP COM	Stock	808513105	2,163,760	31,450	SH		SOLE		0	0	31,450
SCHWAB EMERGING MARKETS EQUITY ETF	ETF	808524706	464,044	18,719	SH		SOLE		0	0	18,719
SCHWAB INTERNATIONAL EQUITY ETF	ETF	808524805	275,574	7,456	SH		SOLE		0	0	7,456
SCHWAB US AGGREGATE BOND ETF	ETF	808524839	1,355,197	29,069	SH		SOLE		0	0	29,069
SPDR BLOOMBERG 1-3 MONTH T-BILL ETF	ETF	78468R663	10,637,430	116,396	SH		SOLE		0	0	116,396
SPDR GOLD SHARES	ETF	78463V107	7,429,822	38,865	SH		SOLE		0	0	38,865
TECHNOLOGY SELECT SECTOR SPDR FUND	ETF	81369Y803	929,293	4,828	SH		SOLE		0	0	4,828
THERMO FISHER SCIENTIFIC INC COM	Stock	883556102	3,333,892	6,281	SH		SOLE		0	0	6,281
UNITEDHEALTH GROUP INC COM	Stock	91324P102	2,770,812	5,263	SH		SOLE		0	0	5,263
VANGUARD FTSE DEVELOPED MARKETS ETF	ETF	921943858	1,067,978	22,296	SH		SOLE		0	0	22,296
VANGUARD FTSE EMERGING MARKETS ETF	ETF	922042858	2,147,968	52,262	SH		SOLE		0	0	52,262
VANGUARD MID-CAP ETF	ETF	922908629	217,984	937	SH		SOLE		0	0	937
VANGUARD S&P 500 ETF	ETF	922908363	495,768	1,135	SH		SOLE		0	0	1,135
VANGUARD SHORT-TERM TREASURY ETF	ETF	92206C102	1,088,321	18,658	SH		SOLE		0	0	18,658
VANGUARD TOTAL BOND MARKET ETF	ETF	921937835	8,068,950	109,707	SH		SOLE		0	0	109,707
VANGUARD TOTAL STOCK MARKET ETF	ETF	922908769	464,951	1,960	SH		SOLE		0	0	1,960
VISA INC COM CL A	Stock	92826C839	1,319,975	5,070	SH		SOLE		0	0	5,070
WALMART INC COM	Stock	931142103	1,935,311	12,276	SH		SOLE		0	0	12,276
WASTE MGMT INC DEL COM	Stock	94106L109	1,389,458	7,758	SH		SOLE		0	0	7,758
WELLS FARGO CO NEW COM	Stock	949746101	1,270,811	25,819	SH		SOLE		0	0	25,819