Mark Sheptoff Financial Planning 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
3M CO	COM	88579Y101	643	3,239	SH		SOLE		3,239	0	0
ABBOTT LABS	COM	002824100	6,628	57,175	SH		SOLE		57,175	0	0
ABBVIE INC	COM	00287Y109	3,221	28,598	SH		SOLE		28,598	0	0
ADIENT PLC	ORD SHS	G0084W101	0	9	SH		SOLE		9	0	0
ADOBE SYSTEMS INCORPORATED	COM	00724F101	85	145	SH		SOLE		145	0	0
ADVANCED MICRO DEVICES INC	COM	007903107	54	575	SH		SOLE		575	0	0
ADVANSIX INC	COM	00773T101	1	28	SH		SOLE		28	0	0
AECOM	COM	00766T100	19	300	SH		SOLE		300	0	0
AGNC INVT CORP	COM	00123Q104	29	1,730	SH		SOLE		1,730	0	0
AIR PRODS & CHEMS INC	COM	009158106	22	75	SH		SOLE		75	0	0
ALCON AG	ORD SHS	H01301128	84	1,202	SH		SOLE		1,202	0	0
ALECTOR INC	COM	014442107	19	900	SH		SOLE		900	0	0
ALIBABA GROUP HLDG LTD	SPONSORED ADS	01609W102	74	325	SH		SOLE		325	0	0
ALKERMES PLC	SHS	G01767105	3	150	SH		SOLE		150	0	0
ALLEGION PLC	ORD SHS	G0176J109	2	11	SH		SOLE		11	0	0
ALLIANT ENERGY CORP	COM	018802108	309	5,550	SH		SOLE		5,550	0	0
ALPHA ARCHITECT ETF TR	FREEDOM 100 EM	02072L607	17	500	SH		SOLE		500	0	0
ALPHABET INC	CAP STK CL A	02079K305	188	77	SH		SOLE		77	0	0
ALPHABET INC	CAP STK CL C	02079K107	376	150	SH		SOLE		150	0	0
AMAZON COM INC	COM	023135106	564	164	SH		SOLE		164	0	0
AMERICAN ELEC PWR CO INC	COM	025537101	1,823	21,553	SH		SOLE		21,553	0	0
AMERICAN EXPRESS CO	COM	025816109	41	250	SH		SOLE		250	0	0
AMERICAN TOWER CORP NEW	COM	03027X100	54	199	SH		SOLE		199	0	0
AMERICAN WTR WKS CO INC NEW	COM	030420103	2,824	18,320	SH		SOLE		18,320	0	0
AMGEN INC	COM	031162100	12	50	SH		SOLE		50	0	0
ANIKA THERAPEUTICS INC	COM	035255108	13	300	SH		SOLE		300	0	0
ANNALY CAPITAL MANAGEMENT IN	COM	035710409	20	2,237	SH		SOLE		2,237	0	0
ANTERO RESOURCES CORP	COM	03674X106	52	3,450	SH		SOLE		3,450	0	0
ANTHEM INC	COM	036752103	6	16	SH		SOLE		16	0	0
APOLLO MED HLDGS INC	COM NEW	03763A207	25	400	SH		SOLE		400	0	0
APPLE INC	COM	037833100	8,103	59,165	SH		SOLE		59,165	0	0
APPLIED MATLS INC	COM	038222105	43	300	SH		SOLE		300	0	0
APTIV PLC	SHS	G6095L109	47	300	SH		SOLE		300	0	0
ARBOR REALTY TRUST INC	COM	038923108	35	1,948	SH		SOLE		1,948	0	0
ARES CAPITAL CORP	COM	04010L103	33	1,700	SH		SOLE		1,700	0	0
ARISTA NETWORKS INC	COM	040413106	18	50	SH		SOLE		50	0	0
ASML HOLDING N V	N Y REGISTRY SHS	N07059210	69	100	SH		SOLE		100	0	0
ASTRAZENECA PLC	SPONSORED ADR	046353108	36	600	SH		SOLE		600	0	0
AT&T INC	COM	00206R102	355	12,349	SH		SOLE		12,349	0	0
ATKORE INC	COM	047649108	98	1,375	SH		SOLE		1,375	0	0
AURORA CANNABIS INC	COM	05156X884	37	4,141	SH		SOLE		4,141	0	0
AUTOMATIC DATA PROCESSING IN	COM	053015103	46	231	SH		SOLE		231	0	0
AXOS FINANCIAL INC	COM	05465C100	56	1,200	SH		SOLE		1,200	0	0
BALLARD PWR SYS INC NEW	COM	058586108	9	500	SH		SOLE		500	0	0
BANK MONTREAL QUE	COM	063671101	10	100	SH		SOLE		100	0	0
BAXTER INTL INC	COM	071813109	8	100	SH		SOLE		100	0	0
BECTON DICKINSON & CO	COM	075887109	7	27	SH		SOLE		27	0	0
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	2,126	7,651	SH		SOLE		7,651	0	0
BERRY GLOBAL GROUP INC	COM	08579W103	46	700	SH		SOLE		700	0	0
BEYOND MEAT INC	COM	08862E109	47	300	SH		SOLE		300	0	0
BHP GROUP LTD	SPONSORED ADS	088606108	6	80	SH		SOLE		80	0	0
BIOGEN INC	COM	09062X103	104	300	SH		SOLE		300	0	0
BIONTECH SE	SPONSORED ADS	09075V102	45	200	SH		SOLE		200	0	0
BK OF AMERICA CORP	COM	060505104	33	800	SH		SOLE		800	0	0
BLACKSTONE GROUP INC	COM	09260D107	605	6,225	SH		SOLE		6,225	0	0
BOEING CO	COM	097023105	126	526	SH		SOLE		526	0	0
BOSTON PROPERTIES INC	COM	101121101	6	50	SH		SOLE		50	0	0
BRAINSTORM CELL THERAPEUTICS	COM NEW	10501E201	0	100	SH		SOLE		100	0	0
BRIGHTHOUSE FINL INC	COM	10922N103	1	18	SH		SOLE		18	0	0
BRISTOL-MYERS SQUIBB CO	COM	110122108	158	2,360	SH		SOLE		2,360	0	0
BROADCOM INC	COM	11135F101	100	210	SH		SOLE		210	0	0
CALAMOS STRATEGIC TOTAL RETU	COM SH BEN INT	128125101	18	1,000	SH		SOLE		1,000	0	0
CANOPY GROWTH CORP	COM	138035100	25	1,050	SH		SOLE		1,050	0	0
CAPITAL BANCORP INC MD	COM	139737100	6	300	SH		SOLE		300	0	0
CARLISLE COS INC	COM	142339100	57	300	SH		SOLE		300	0	0
CARRIER GLOBAL CORPORATION	COM	14448C104	105	2,155	SH		SOLE		2,155	0	0
CATERPILLAR INC	COM	149123101	58	267	SH		SOLE		267	0	0
CEL-SCI CORP	COM PAR NEW	150837607	0	40	SH		SOLE		40	0	0
CERNER CORP	COM	156782104	406	5,200	SH		SOLE		5,200	0	0
CHEGG INC	COM	163092109	17	200	SH		SOLE		200	0	0
CHEMOURS CO	COM	163851108	11	323	SH		SOLE		323	0	0
CHEVRON CORP NEW	COM	166764100	70	670	SH		SOLE		670	0	0
CHEWY INC	CL A	16679L109	16	200	SH		SOLE		200	0	0
CHIMERA INVT CORP	COM NEW	16934Q208	21	1,385	SH		SOLE		1,385	0	0
CHUBB LIMITED	COM	H1467J104	57	361	SH		SOLE		361	0	0
CHURCH & DWIGHT INC	COM	171340102	187	2,200	SH		SOLE		2,200	0	0
CISCO SYS INC	COM	17275R102	254	4,800	SH		SOLE		4,800	0	0
CITIGROUP INC	COM NEW	172967424	88	1,240	SH		SOLE		1,240	0	0
CLEAN ENERGY FUELS CORP	COM	184499101	10	1,000	SH		SOLE		1,000	0	0
CLEVELAND-CLIFFS INC NEW	COM	185899101	33	1,550	SH		SOLE		1,550	0	0
CLOROX CO DEL	COM	189054109	918	5,100	SH		SOLE		5,100	0	0
CME GROUP INC	COM	12572Q105	12	55	SH		SOLE		55	0	0
CMS ENERGY CORP	COM	125896100	24	400	SH		SOLE		400	0	0
COCA COLA CO	COM	191216100	2,013	37,211	SH		SOLE		37,211	0	0
COCA COLA CONS INC	COM	191098102	8	20	SH		SOLE		20	0	0
CODEXIS INC	COM	192005106	272	12,000	SH		SOLE		12,000	0	0
COLGATE PALMOLIVE CO	COM	194162103	669	8,222	SH		SOLE		8,222	0	0
COMCAST CORP NEW	CL A	20030N101	628	11,007	SH		SOLE		11,007	0	0
CONAGRA BRANDS INC	COM	205887102	40	1,100	SH		SOLE		1,100	0	0
CONOCOPHILLIPS	COM	20825C104	7	200	SH		SOLE		200	0	0
CONSOLIDATED EDISON INC	COM	209115104	244	3,400	SH		SOLE		3,400	0	0
CONSTELLATION BRANDS INC	CL A	21036P108	3,258	13,929	SH		SOLE		13,929	0	0
CONTANGO OIL & GAS CO	COM NEW	21075N204	17	4,000	SH		SOLE		4,000	0	0
COOPER COS INC	COM NEW	216648402	924	2,331	SH		SOLE		2,331	0	0
CORNING INC	COM	219350105	2,209	54,019	SH		SOLE		54,019	0	0
CORTEVA INC	COM	22052L104	113	2,552	SH		SOLE		2,552	0	0
COSTCO WHSL CORP NEW	COM	22160K105	1,192	3,012	SH		SOLE		3,012	0	0
CREE INC	COM	225447101	20	200	SH		SOLE		200	0	0
CROWDSTRIKE HLDGS INC	CL A	22788C105	352	1,401	SH		SOLE		1,401	0	0
CROWN CASTLE INTL CORP NEW	COM	22822V101	13	65	SH		SOLE		65	0	0
CSX CORP	COM	126408103	245	7,650	SH		SOLE		7,650	0	0
CVS HEALTH CORP	COM	126650100	818	9,809	SH		SOLE		9,809	0	0
DANAHER CORPORATION	COM	235851102	587	2,187	SH		SOLE		2,187	0	0
DANIMER SCIENTIFIC INC	COM CL A	236272100	4	141	SH		SOLE		141	0	0
DATADOG INC	CL A COM	23804L103	114	1,100	SH		SOLE		1,100	0	0
DAVITA INC	COM	23918K108	48	400	SH		SOLE		400	0	0
DBV TECHNOLOGIES S A	SPONSORED ADR	23306J101	2	300	SH		SOLE		300	0	0
DIAGEO PLC	SPON ADR NEW	25243Q205	230	1,200	SH		SOLE		1,200	0	0
DIEBOLD NIXDORF INC	COM STK	253651103	19	1,500	SH		SOLE		1,500	0	0
DIREXION SHS ETF TR	DLY S&P500 BR 3X	25460E265	125	5,200	SH		SOLE		5,200	0	0
DIREXION SHS ETF TR	DLY FIN BULL NEW	25459Y694	656	6,000	SH		SOLE		6,000	0	0
DISH NETWORK CORPORATION	CL A	25470M109	13	300	SH		SOLE		300	0	0
DISNEY WALT CO	COM	254687106	719	4,089	SH		SOLE		4,089	0	0
DNP SELECT INCOME FD INC	COM	23325P104	44	4,193	SH		SOLE		4,193	0	0
DOLLAR TREE INC	COM	256746108	20	200	SH		SOLE		200	0	0
DOW INC	COM	260557103	29	463	SH		SOLE		463	0	0
DUKE ENERGY CORP NEW	COM NEW	26441C204	431	4,370	SH		SOLE		4,370	0	0
DUPONT DE NEMOURS INC	COM	26614N102	15	463	SH		SOLE		463	0	0
DYNATRACE INC	COM NEW	268150109	719	12,300	SH		SOLE		12,300	0	0
EBAY INC.	COM	278642103	253	3,600	SH		SOLE		3,600	0	0
EDWARDS LIFESCIENCES CORP	COM	28176E108	50	480	SH		SOLE		480	0	0
ELECTRONIC ARTS INC	COM	285512109	69	480	SH		SOLE		480	0	0
ELLINGTON FINANCIAL INC	COM	28852N109	8	434	SH		SOLE		434	0	0
EMERSON ELEC CO	COM	291011104	76	1,000	SH		SOLE		1,000	0	0
ENBRIDGE INC	COM	29250N105	152	3,800	SH		SOLE		3,800	0	0
ENDAVA PLC	ADS	29260V105	23	200	SH		SOLE		200	0	0
ENERGY TRANSFER L P	COM UT LTD PTN	29273V100	351	33,000	SH		SOLE		33,000	0	0
ENERSYS	COM	29275Y102	252	2,575	SH		SOLE		2,575	0	0
EOG RES INC	COM	26875P101	117	1,400	SH		SOLE		1,400	0	0
EQT CORP	COM	26884L109	21	950	SH		SOLE		950	0	0
ERICSSON	ADR B SEK 10	294821608	48	3,800	SH		SOLE		3,800	0	0
ETSY INC	COM	29786A106	62	300	SH		SOLE		300	0	0
EVERGY INC	COM	30034W106	33	538	SH		SOLE		538	0	0
EVERSOURCE ENERGY	COM	30040W108	89	1,114	SH		SOLE		1,114	0	0
EXELIXIS INC	COM	30161Q104	20	1,100	SH		SOLE		1,100	0	0
EXELON CORP	COM	30161N101	13	300	SH		SOLE		300	0	0
EXPEDIA GROUP INC	COM NEW	30212P303	41	250	SH		SOLE		250	0	0
EXXON MOBIL CORP	COM	30231G102	156	2,470	SH		SOLE		2,470	0	0
FACEBOOK INC	CL A	30303M102	252	726	SH		SOLE		726	0	0
FEDEX CORP	COM	31428X106	15	50	SH		SOLE		50	0	0
FIRST HORIZON CORPORATION	COM	320517105	11	650	SH		SOLE		650	0	0
FIRST TR EXCHANGE-TRADED FD	DJ INTERNT IDX	33733E302	24	100	SH		SOLE		100	0	0
FIRST TR MORNINGSTAR DIVID L	SHS	336917109	12	350	SH		SOLE		350	0	0
FISERV INC	COM	337738108	254	2,376	SH		SOLE		2,376	0	0
FLEX LTD	ORD	Y2573F102	13	700	SH		SOLE		700	0	0
FLEXION THERAPEUTICS INC	COM	33938J106	8	1,000	SH		SOLE		1,000	0	0
FLEXSHARES TR	QUALT DIVD IDX	33939L860	6	100	SH		SOLE		100	0	0
FOLEY TRASIMENE ACQUISTN COR	COM CL A	34431F104	1	100	SH		SOLE		100	0	0
FORD MTR CO DEL	COM	345370860	4	300	SH		SOLE		300	0	0
FORTIVE CORP	COM	34959J108	31	450	SH		SOLE		450	0	0
FORTUNE BRANDS HOME & SEC IN	COM	34964C106	80	800	SH		SOLE		800	0	0
FUELCELL ENERGY INC	COM	35952H601	9	1,000	SH		SOLE		1,000	0	0
FUTU HLDGS LTD	SPON ADS CL A	36118L106	22	125	SH		SOLE		125	0	0
GDL FD	COM SH BEN IT	361570104	36	4,000	SH		SOLE		4,000	0	0
GENERAL DYNAMICS CORP	COM	369550108	1,545	8,207	SH		SOLE		8,207	0	0
GENERAL MLS INC	COM	370334104	13	210	SH		SOLE		210	0	0
GENERAL MTRS CO	COM	37045V100	18	302	SH		SOLE		302	0	0
GENMAB A/S	SPONSORED ADS	372303206	73	1,800	SH		SOLE		1,800	0	0
GENUINE PARTS CO	COM	372460105	164	1,300	SH		SOLE		1,300	0	0
GENWORTH FINL INC	COM CL A	37247D106	66	15,090	SH		SOLE		15,090	0	0
GLAXOSMITHKLINE PLC	SPONSORED ADR	37733W105	12	300	SH		SOLE		300	0	0
GLOBAL PARTNERS LP	COM UNITS	37946R109	10	400	SH		SOLE		400	0	0
GLOBAL X FDS	CYBRSCURTY ETF	37954Y384	9	300	SH		SOLE		300	0	0
GLOBAL X FDS	LITHIUM BTRY ETF	37954Y855	29	400	SH		SOLE		400	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA EME	381430206	1	29	SH		SOLE		29	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA US LG	381430503	7	82	SH		SOLE		82	0	0
GRANITE CONSTR INC	COM	387328107	208	5,000	SH		SOLE		5,000	0	0
GRITSTONE BIO INC	COM	39868T105	5	601	SH		SOLE		601	0	0
GROWGENERATION CORP	COM	39986L109	29	600	SH		SOLE		600	0	0
HARLEY DAVIDSON INC	COM	412822108	0	5	SH		SOLE		5	0	0
HARTFORD FINL SVCS GROUP INC	COM	416515104	532	8,585	SH		SOLE		8,585	0	0
HCA HEALTHCARE INC	COM	40412C101	72	350	SH		SOLE		350	0	0
HEALTHCARE TR AMER INC	CL A NEW	42225P501	10	377	SH		SOLE		377	0	0
HEICO CORP NEW	COM	422806109	181	1,295	SH		SOLE		1,295	0	0
HOME DEPOT INC	COM	437076102	1,495	4,688	SH		SOLE		4,688	0	0
HONEYWELL INTL INC	COM	438516106	1,896	8,646	SH		SOLE		8,646	0	0
HORMEL FOODS CORP	COM	440452100	5,820	121,877	SH		SOLE		121,877	0	0
HOVNANIAN ENTERPRISES INC	CL A NEW	442487401	14	130	SH		SOLE		130	0	0
HUMANA INC	COM	444859102	6	14	SH		SOLE		14	0	0
IDEXX LABS INC	COM	45168D104	32	50	SH		SOLE		50	0	0
ILLINOIS TOOL WKS INC	COM	452308109	53	239	SH		SOLE		239	0	0
INGERSOLL RAND INC	COM	45687V106	1	30	SH		SOLE		30	0	0
INGEVITY CORP	COM	45688C107	8	100	SH		SOLE		100	0	0
INTEL CORP	COM	458140100	196	3,500	SH		SOLE		3,500	0	0
INTERNATIONAL BUSINESS MACHS	COM	459200101	15	100	SH		SOLE		100	0	0
INTERNATIONAL PAPER CO	COM	460146103	12	200	SH		SOLE		200	0	0
INTUITIVE SURGICAL INC	COM NEW	46120E602	230	250	SH		SOLE		250	0	0
INVESCO EXCH TRADED FD TR II	EMRNG MKT SVRG	46138E784	3	105	SH		SOLE		105	0	0
INVESCO EXCH TRADED FD TR II	NASDAQNXTGEN100	46138G631	14	400	SH		SOLE		400	0	0
INVESCO EXCH TRADED FD TR II	S&P500 LOW VOL	46138E354	52	850	SH		SOLE		850	0	0
INVESCO EXCH TRADED FD TR II	S&P GBL WATER	46138E263	1,031	19,225	SH		SOLE		19,225	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 EQL WGT	46137V357	8	50	SH		SOLE		50	0	0
INVESCO EXCHANGE TRADED FD T	DYNMC SEMICNDT	46137V647	684	5,325	SH		SOLE		5,325	0	0
INVESCO QQQ TR	UNIT SER 1	46090E103	132	372	SH		SOLE		372	0	0
ISHARES GOLD TR	ISHARES NEW	464285204	67	2,000	SH		SOLE		2,000	0	0
ISHARES INC	MSCI STH KOR ETF	464286772	15	160	SH		SOLE		160	0	0
ISHARES INC	MSCI GBL GOLD MN	46434G855	41	1,450	SH		SOLE		1,450	0	0
ISHARES TR	TIPS BD ETF	464287176	2	16	SH		SOLE		16	0	0
ISHARES TR	3 7 YR TREAS BD	464288661	3	26	SH		SOLE		26	0	0
ISHARES TR	MSCI INTL MULTFT	46434V274	1	35	SH		SOLE		35	0	0
ISHARES TR	CORE S&P500 ETF	464287200	16	58	SH		SOLE		58	0	0
ISHARES TR	U.S. MED DVC ETF	464288810	27	75	SH		SOLE		75	0	0
ISHARES TR	CORE S&P MCP ETF	464287507	21	80	SH		SOLE		80	0	0
ISHARES TR	SELECT DIVID ETF	464287168	12	100	SH		SOLE		100	0	0
ISHARES TR	GLOBAL REIT ETF	46434V647	3	126	SH		SOLE		126	0	0
ISHARES TR	CORE HIGH DV ETF	46429B663	14	150	SH		SOLE		150	0	0
ISHARES TR	RUSSELL 2000 ETF	464287655	58	252	SH		SOLE		252	0	0
ISHARES TR	TRANS AVG ETF	464287192	74	285	SH		SOLE		285	0	0
ISHARES TR	MSCI EMG MKT ETF	464287234	17	300	SH		SOLE		300	0	0
ISHARES TR	ISHARES SEMICDTR	464287523	182	400	SH		SOLE		400	0	0
ISHARES TR	SP SMCP600VL ETF	464287879	113	1,075	SH		SOLE		1,075	0	0
JABIL INC	COM	466313103	17	300	SH		SOLE		300	0	0
JAZZ PHARMACEUTICALS PLC	SHS USD	G50871105	38	214	SH		SOLE		214	0	0
JOHNSON & JOHNSON	COM	478160104	6,926	42,044	SH		SOLE		42,044	0	0
JPMORGAN CHASE & CO	COM	46625H100	224	1,442	SH		SOLE		1,442	0	0
KEARNY FINL CORP MD	COM	48716P108	5	400	SH		SOLE		400	0	0
KELLOGG CO	COM	487836108	26	400	SH		SOLE		400	0	0
KEYCORP	COM	493267108	16	1,000	SH		SOLE		1,000	0	0
KIMBERLY-CLARK CORP	COM	494368103	410	3,067	SH		SOLE		3,067	0	0
KOPIN CORP	COM	500600101	1	100	SH		SOLE		100	0	0
L3HARRIS TECHNOLOGIES INC	COM	502431109	997	4,613	SH		SOLE		4,613	0	0
LAM RESEARCH CORP	COM	512807108	98	150	SH		SOLE		150	0	0
LAMAR ADVERTISING CO NEW	CL A	512816109	21	200	SH		SOLE		200	0	0
LAUDER ESTEE COS INC	CL A	518439104	693	2,180	SH		SOLE		2,180	0	0
LEGGETT & PLATT INC	COM	524660107	5	95	SH		SOLE		95	0	0
LEMONADE INC	COM	52567D107	44	400	SH		SOLE		400	0	0
LIBERTY MEDIA CORP DEL	COM A BRAVES GRP	531229706	3	100	SH		SOLE		100	0	0
LILLY ELI & CO	COM	532457108	252	1,100	SH		SOLE		1,100	0	0
LISTED FD TR	HORIZON KINETICS	53656F623	9	300	SH		SOLE		300	0	0
LOCKHEED MARTIN CORP	COM	539830109	915	2,419	SH		SOLE		2,419	0	0
LOWES COS INC	COM	548661107	206	1,062	SH		SOLE		1,062	0	0
LYONDELLBASELL INDUSTRIES N	SHS - A -	N53745100	152	1,475	SH		SOLE		1,475	0	0
M/I HOMES INC	COM	55305B101	83	1,420	SH		SOLE		1,420	0	0
MAGNOLIA OIL & GAS CORP	CL A	559663109	22	1,400	SH		SOLE		1,400	0	0
MARATHON PETE CORP	COM	56585A102	38	625	SH		SOLE		625	0	0
MARSH & MCLENNAN COS INC	COM	571748102	225	1,600	SH		SOLE		1,600	0	0
MASTERCARD INCORPORATED	CL A	57636Q104	453	1,241	SH		SOLE		1,241	0	0
MCDONALDS CORP	COM	580135101	446	1,930	SH		SOLE		1,930	0	0
MEDTRONIC PLC	SHS	G5960L103	723	5,824	SH		SOLE		5,824	0	0
MERCK & CO INC	COM	58933Y105	140	1,800	SH		SOLE		1,800	0	0
MESABI TR	CTF BEN INT	590672101	35	1,000	SH		SOLE		1,000	0	0
METLIFE INC	COM	59156R108	54	900	SH		SOLE		900	0	0
MICRON TECHNOLOGY INC	COM	595112103	1,051	12,365	SH		SOLE		12,365	0	0
MICROSOFT CORP	COM	594918104	15,577	57,502	SH		SOLE		57,502	0	0
MID-AMER APT CMNTYS INC	COM	59522J103	26	155	SH		SOLE		155	0	0
MODERNA INC	COM	60770K107	59	250	SH		SOLE		250	0	0
MONDELEZ INTL INC	CL A	609207105	2,832	45,351	SH		SOLE		45,351	0	0
MORGAN STANLEY	COM NEW	617446448	37	400	SH		SOLE		400	0	0
NEOGEN CORP	COM	640491106	18	400	SH		SOLE		400	0	0
NEOGENOMICS INC	COM NEW	64049M209	795	17,600	SH		SOLE		17,600	0	0
NETFLIX INC	COM	64110L106	1	2	SH		SOLE		2	0	0
NEW RESIDENTIAL INVT CORP	COM NEW	64828T201	23	2,150	SH		SOLE		2,150	0	0
NEWELL BRANDS INC	COM	651229106	113	4,100	SH		SOLE		4,100	0	0
NEWMONT CORP	COM	651639106	46	730	SH		SOLE		730	0	0
NEXTERA ENERGY INC	COM	65339F101	14,810	202,100	SH		SOLE		202,100	0	0
NEXTERA ENERGY PARTNERS LP	COM UNIT PART IN	65341B106	1,047	13,711	SH		SOLE		13,711	0	0
NIKE INC	CL B	654106103	1	4	SH		SOLE		4	0	0
NIKOLA CORP	COM	654110105	0	10	SH		SOLE		10	0	0
NIO INC	SPON ADS	62914V106	27	500	SH		SOLE		500	0	0
NOKIA CORP	SPONSORED ADR	654902204	12	2,500	SH		SOLE		2,500	0	0
NORFOLK SOUTHN CORP	COM	655844108	173	650	SH		SOLE		650	0	0
NORTHWEST PIPE CO	COM	667746101	1	50	SH		SOLE		50	0	0
NOVAGOLD RES INC	COM NEW	66987E206	2	249	SH		SOLE		249	0	0
NOVARTIS AG	SPONSORED ADR	66987V109	526	5,766	SH		SOLE		5,766	0	0
NOW INC	COM	67011P100	0	25	SH		SOLE		25	0	0
NUCOR CORP	COM	670346105	38	400	SH		SOLE		400	0	0
NVIDIA CORPORATION	COM	67066G104	624	780	SH		SOLE		780	0	0
OATLY GROUP AB	SPONSORED ADS	67421J108	428	17,500	SH		SOLE		17,500	0	0
OCCIDENTAL PETE CORP	COM	674599105	16	500	SH		SOLE		500	0	0
OGE ENERGY CORP	COM	670837103	222	6,600	SH		SOLE		6,600	0	0
OMNICOM GROUP INC	COM	681919106	4	50	SH		SOLE		50	0	0
ONEOK INC NEW	COM	682680103	29	525	SH		SOLE		525	0	0
OPEN TEXT CORP	COM	683715106	41	800	SH		SOLE		800	0	0
OREILLY AUTOMOTIVE INC	COM	67103H107	213	376	SH		SOLE		376	0	0
OTIS WORLDWIDE CORP	COM	68902V107	144	1,767	SH		SOLE		1,767	0	0
OUTFRONT MEDIA INC	COM	69007J106	4	150	SH		SOLE		150	0	0
PALANTIR TECHNOLOGIES INC	CL A	69608A108	20	750	SH		SOLE		750	0	0
PALO ALTO NETWORKS INC	COM	697435105	49	133	SH		SOLE		133	0	0
PARKER-HANNIFIN CORP	COM	701094104	10	31	SH		SOLE		31	0	0
PAYCHEX INC	COM	704326107	32	300	SH		SOLE		300	0	0
PAYCOM SOFTWARE INC	COM	70432V102	91	250	SH		SOLE		250	0	0
PAYPAL HLDGS INC	COM	70450Y103	4,173	14,317	SH		SOLE		14,317	0	0
PAYSAFE LIMITED	ORD	G6964L107	2	150	SH		SOLE		150	0	0
PENN NATL GAMING INC	COM	707569109	2	21	SH		SOLE		21	0	0
PENNANTPARK FLOATING RATE CA	COM	70806A106	11	850	SH		SOLE		850	0	0
PENSKE AUTOMOTIVE GRP INC	COM	70959W103	8	100	SH		SOLE		100	0	0
PEOPLES UNITED FINANCIAL INC	COM	712704105	8	450	SH		SOLE		450	0	0
PEPSICO INC	COM	713448108	7,942	53,598	SH		SOLE		53,598	0	0
PETIQ INC	COM CL A	71639T106	342	8,850	SH		SOLE		8,850	0	0
PFIZER INC	COM	717081103	1,162	29,685	SH		SOLE		29,685	0	0
PG&E CORP	COM	69331C108	1	50	SH		SOLE		50	0	0
PHILLIPS 66	COM	718546104	35	410	SH		SOLE		410	0	0
PHILLIPS 66 PARTNERS LP	COM UNIT REP INT	718549207	20	500	SH		SOLE		500	0	0
PIMCO CORPORATE & INCOME OPP	COM	72201B101	1	70	SH		SOLE		70	0	0
PLUG POWER INC	COM NEW	72919P202	3	80	SH		SOLE		80	0	0
PORTLAND GEN ELEC CO	COM NEW	736508847	51	1,100	SH		SOLE		1,100	0	0
PRICE T ROWE GROUP INC	COM	74144T108	10	48	SH		SOLE		48	0	0
PROCORE TECHNOLOGIES INC	COM	74275K108	9	100	SH		SOLE		100	0	0
PROCTER AND GAMBLE CO	COM	742718109	1,710	12,675	SH		SOLE		12,675	0	0
PROLOGIS INC.	COM	74340W103	23	190	SH		SOLE		190	0	0
PRUDENTIAL FINL INC	COM	744320102	246	2,400	SH		SOLE		2,400	0	0
PTC INC	COM	69370C100	28	200	SH		SOLE		200	0	0
PUBLIC SVC ENTERPRISE GRP IN	COM	744573106	296	4,950	SH		SOLE		4,950	0	0
PURPLE INNOVATION INC	COM	74640Y106	5	200	SH		SOLE		200	0	0
QUAKER CHEM CORP	COM	747316107	522	2,200	SH		SOLE		2,200	0	0
QUALCOMM INC	COM	747525103	139	970	SH		SOLE		970	0	0
QUANTA SVCS INC	COM	74762E102	149	1,650	SH		SOLE		1,650	0	0
RANGE RES CORP	COM	75281A109	7	400	SH		SOLE		400	0	0
RAYTHEON TECHNOLOGIES CORP	COM	75513E101	173	2,029	SH		SOLE		2,029	0	0
REALTY INCOME CORP	COM	756109104	22	330	SH		SOLE		330	0	0
REGENERON PHARMACEUTICALS	COM	75886F107	84	150	SH		SOLE		150	0	0
REGIONS FINANCIAL CORP NEW	COM	7591EP100	30	1,500	SH		SOLE		1,500	0	0
RITE AID CORP	COM	767754872	162	9,911	SH		SOLE		9,911	0	0
ROKU INC	COM CL A	77543R102	133	290	SH		SOLE		290	0	0
SALLY BEAUTY HLDGS INC	COM	79546E104	11	500	SH		SOLE		500	0	0
SARATOGA INVT CORP	COM NEW	80349A208	30	1,100	SH		SOLE		1,100	0	0
SCHLUMBERGER LTD	COM STK	806857108	10	300	SH		SOLE		300	0	0
SCHWAB STRATEGIC TR	US REIT ETF	808524847	1	15	SH		SOLE		15	0	0
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	3	22	SH		SOLE		22	0	0
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	3	25	SH		SOLE		25	0	0
SCHWAB STRATEGIC TR	US AGGREGATE B	808524839	2	37	SH		SOLE		37	0	0
SCHWAB STRATEGIC TR	SCHWAB FDT US SC	808524763	3	52	SH		SOLE		52	0	0
SCHWAB STRATEGIC TR	INTRM TRM TRES	808524854	4	65	SH		SOLE		65	0	0
SCHWAB STRATEGIC TR	US LCAP VA ETF	808524409	29	425	SH		SOLE		425	0	0
SCHWAB STRATEGIC TR	US MID-CAP ETF	808524508	36	459	SH		SOLE		459	0	0
SEAGEN INC	COM	81181C104	16	100	SH		SOLE		100	0	0
SELECT MED HLDGS CORP	COM	81619Q105	258	6,100	SH		SOLE		6,100	0	0
SELECT SECTOR SPDR TR	SBI HEALTHCARE	81369Y209	2	19	SH		SOLE		19	0	0
SELECT SECTOR SPDR TR	SBI CONS STPLS	81369Y308	21	300	SH		SOLE		300	0	0
SELECT SECTOR SPDR TR	SBI INT-UTILS	81369Y886	65	1,030	SH		SOLE		1,030	0	0
SHOPIFY INC	CL A	82509L107	248	170	SH		SOLE		170	0	0
SILK RD MED INC	COM	82710M100	136	2,850	SH		SOLE		2,850	0	0
SMUCKER J M CO	COM NEW	832696405	3,121	24,086	SH		SOLE		24,086	0	0
SOFI TECHNOLOGIES INC	COM	83406F102	3	150	SH		SOLE		150	0	0
SOUTHERN CO	COM	842587107	573	9,463	SH		SOLE		9,463	0	0
SOUTHERN COPPER CORP	COM	84265V105	10	150	SH		SOLE		150	0	0
SOUTHWEST AIRLS CO	COM	844741108	66	1,250	SH		SOLE		1,250	0	0
SPDR DOW JONES INDL AVERAGE	UT SER 1	78467X109	17	50	SH		SOLE		50	0	0
SPDR GOLD TR	GOLD SHS	78463V107	7	42	SH		SOLE		42	0	0
SPDR INDEX SHS FDS	MSCI ACWI EXUS	78463X848	3	84	SH		SOLE		84	0	0
SPDR S&P 500 ETF TR	TR UNIT	78462F103	677	1,581	SH		SOLE		1,581	0	0
SPDR SER TR	NUVEEN BBG BRCLY	78464A284	4	58	SH		SOLE		58	0	0
SPDR SER TR	NUVEEN BLMBRG SR	78468R739	4	84	SH		SOLE		84	0	0
SPDR SER TR	S&P DIVID ETF	78464A763	58	475	SH		SOLE		475	0	0
SPDR SER TR	S&P METALS MNG	78464A755	55	1,270	SH		SOLE		1,270	0	0
SPDR SER TR	S&P TRANSN ETF	78464A532	183	2,150	SH		SOLE		2,150	0	0
SPLUNK INC	COM	848637104	6	42	SH		SOLE		42	0	0
SPOTIFY TECHNOLOGY S A	SHS	L8681T102	7	25	SH		SOLE		25	0	0
SQUARE INC	CL A	852234103	106	435	SH		SOLE		435	0	0
STARBUCKS CORP	COM	855244109	169	1,510	SH		SOLE		1,510	0	0
STEEL DYNAMICS INC	COM	858119100	36	600	SH		SOLE		600	0	0
STEM INC	COM	85859N102	5	150	SH		SOLE		150	0	0
STERLING CONSTR INC	COM	859241101	84	3,500	SH		SOLE		3,500	0	0
STORE CAP CORP	COM	862121100	29	850	SH		SOLE		850	0	0
STRYKER CORPORATION	COM	863667101	23	90	SH		SOLE		90	0	0
SURO CAPITAL CORP	COM NEW	86887Q109	0	16	SH		SOLE		16	0	0
SVB FINANCIAL GROUP	COM	78486Q101	28	50	SH		SOLE		50	0	0
SYSCO CORP	COM	871829107	22	284	SH		SOLE		284	0	0
TAIWAN SEMICONDUCTOR MFG LTD	SPONSORED ADS	874039100	67	554	SH		SOLE		554	0	0
TARGET CORP	COM	87612E106	429	1,775	SH		SOLE		1,775	0	0
TE CONNECTIVITY LTD	REG SHS	H84989104	14	100	SH		SOLE		100	0	0
TELADOC HEALTH INC	COM	87918A105	42	250	SH		SOLE		250	0	0
TESLA INC	COM	88160R101	4,814	7,083	SH		SOLE		7,083	0	0
TEXAS INSTRS INC	COM	882508104	680	3,535	SH		SOLE		3,535	0	0
THE BEACHBODY COMPANY INC	COM CL A	073463101	1	79	SH		SOLE		79	0	0
THE TRADE DESK INC	COM CL A	88339J105	16	210	SH		SOLE		210	0	0
THERMO FISHER SCIENTIFIC INC	COM	883556102	48	95	SH		SOLE		95	0	0
TILRAY INC	COM CL 2	88688T100	45	2,514	SH		SOLE		2,514	0	0
TIMKEN CO	COM	887389104	919	12,513	SH		SOLE		12,513	0	0
TIMKENSTEEL CORPORATION	COM	887399103	39	2,756	SH		SOLE		2,756	0	0
TORO CO	COM	891092108	1,073	9,769	SH		SOLE		9,769	0	0
TORONTO DOMINION BK ONT	COM NEW	891160509	24	348	SH		SOLE		348	0	0
TOYOTA MOTOR CORP	SP ADR REP2COM	892331307	6	36	SH		SOLE		36	0	0
TRANE TECHNOLOGIES PLC	SHS	G8994E103	6	34	SH		SOLE		34	0	0
TRANSOCEAN LTD	REG SHS	H8817H100	38	8,500	SH		SOLE		8,500	0	0
TRAVELERS COMPANIES INC	COM	89417E109	304	2,033	SH		SOLE		2,033	0	0
TRILOGY METALS INC NEW	COM	89621C105	0	4	SH		SOLE		4	0	0
TRIPADVISOR INC	COM	896945201	10	250	SH		SOLE		250	0	0
TRIPLEPOINT VENTURE GROWTH B	COM	89677Y100	11	750	SH		SOLE		750	0	0
TWO HBRS INVT CORP	COM NEW	90187B408	11	1,500	SH		SOLE		1,500	0	0
UNION PAC CORP	COM	907818108	59	270	SH		SOLE		270	0	0
UNITED PARCEL SERVICE INC	CL B	911312106	1,898	9,128	SH		SOLE		9,128	0	0
UNITED RENTALS INC	COM	911363109	160	500	SH		SOLE		500	0	0
UNITEDHEALTH GROUP INC	COM	91324P102	13,142	32,818	SH		SOLE		32,818	0	0
URBAN OUTFITTERS INC	COM	917047102	0	10	SH		SOLE		10	0	0
US BANCORP DEL	COM NEW	902973304	46	800	SH		SOLE		800	0	0
V F CORP	COM	918204108	4	50	SH		SOLE		50	0	0
VANECK VECTORS ETF TR	RARE EARTH STRAT	92189H805	1,054	12,400	SH		SOLE		12,400	0	0
VANGUARD INDEX FDS	GROWTH ETF	922908736	77	270	SH		SOLE		270	0	0
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	226	1,015	SH		SOLE		1,015	0	0
VANGUARD SCOTTSDALE FDS	INT-TERM CORP	92206C870	7	75	SH		SOLE		75	0	0
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	942	6,085	SH		SOLE		6,085	0	0
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	77	735	SH		SOLE		735	0	0
VANGUARD WORLD FDS	FINANCIALS ETF	92204A405	23	250	SH		SOLE		250	0	0
VEEVA SYS INC	CL A COM	922475108	9,259	29,775	SH		SOLE		29,775	0	0
VERACYTE INC	COM	92337F107	190	4,750	SH		SOLE		4,750	0	0
VERIZON COMMUNICATIONS INC	COM	92343V104	1,001	17,864	SH		SOLE		17,864	0	0
VERTEX PHARMACEUTICALS INC	COM	92532F100	1,438	7,130	SH		SOLE		7,130	0	0
VIATRIS INC	COM	92556V106	35	2,452	SH		SOLE		2,452	0	0
VIRGIN GALACTIC HOLDINGS INC	COM	92766K106	14	300	SH		SOLE		300	0	0
VISA INC	COM CL A	92826C839	2,339	10,001	SH		SOLE		10,001	0	0
WABTEC	COM	929740108	0	4	SH		SOLE		4	0	0
WALMART INC	COM	931142103	1,293	9,170	SH		SOLE		9,170	0	0
WASTE MGMT INC DEL	COM	94106L109	252	1,800	SH		SOLE		1,800	0	0
WEC ENERGY GROUP INC	COM	92939U106	58	650	SH		SOLE		650	0	0
WELLTOWER INC	COM	95040Q104	19	230	SH		SOLE		230	0	0
WEST PHARMACEUTICAL SVSC INC	COM	955306105	50	138	SH		SOLE		138	0	0
WESTERN UN CO	COM	959802109	46	2,000	SH		SOLE		2,000	0	0
WEYERHAEUSER CO MTN BE	COM NEW	962166104	9	250	SH		SOLE		250	0	0
WHEATON PRECIOUS METALS CORP	COM	962879102	33	750	SH		SOLE		750	0	0
WISDOMTREE TR	CYBERSECURITY FD	97717Y659	5	200	SH		SOLE		200	0	0
WP CAREY INC	COM	92936U109	325	4,361	SH		SOLE		4,361	0	0
WYNDHAM HOTELS & RESORTS INC	COM	98311A105	18	250	SH		SOLE		250	0	0
XILINX INC	COM	983919101	43	300	SH		SOLE		300	0	0
YAMANA GOLD INC	COM	98462Y100	4	1,000	SH		SOLE		1,000	0	0
ZIM INTEGRATED SHIPPING SERV	SHS	M9T951109	630	14,030	SH		SOLE		14,030	0	0
ZOETIS INC	CL A	98978V103	114	614	SH		SOLE		614	0	0
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	120	310	SH		SOLE		310	0	0
ZTO EXPRESS CAYMAN INC	SPONSORED ADS A	98980A105	61	2,000	SH		SOLE		2,000	0	0
ZYNEX INC	COM	98986M103	8	500	SH		SOLE		500	0	0