EXHIBIT 1
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                    FROZEN FOOD EXPRESS INDUSTRIES, INC.
                2002 INCENTIVE AND NONSTATUTORY OPTION PLAN

                         SCOPE AND PURPOSE OF PLAN

	Frozen Food Express Industries, Inc., a Texas corporation (the
"Corporation"), has adopted this 2002 Incentive and Nonstatutory Option Plan
(the "Plan") to provide for the granting of:

     (a)  Incentive Options (hereafter defined) to certain Key Employees
          (hereafter defined) and

     (b)  Nonstatutory Options (hereafter defined) to certain Key Employees
          and other persons.

	The purpose of the Plan is to provide an incentive for Key Employees,
including Key Employees who may be officers and directors of the Corporation,
and certain consultants and advisors of the Corporation or its Subsidiaries
(hereafter defined) to remain in the service of the Corporation or its
Subsidiaries, to extend to them the opportunity to acquire a proprietary
interest in the Corporation so that they will apply their best efforts for
the benefit of the Corporation, and to aid the Corporation in attracting able
persons to enter the service of the Corporation and its
Subsidiaries.

SECTION 1.  DEFINITIONS

1.1  "Award" means the grant of any form of Option, under the Plan,
     whether granted singly, in combination, or in tandem, to a Holder
     pursuant to the terms, conditions, and limitations that the Committee
     may establish in order to fulfill the objectives of the Plan.

1.2  "Award Agreement" means the written agreement between the
     Corporation and a Holder evidencing the terms, conditions, and
     limitations of the Award granted to that Holder.

1.3  "Board of Directors" means the board of directors of the Corporation.

1.4  "Business Day" means any day other than a Saturday, a Sunday, or a
     day on which banking institutions in the State of Texas are authorized
     or obligated by law or executive order to close.

1.5  "Change in Control" means the event that is deemed to have occurred
     if:

     (a)  any "person" (as such term is used in Sections 13(d) and 14(d)
          of the Exchange Act) that does not currently own a five percent (5%)
          or greater equity interest in the Corporation or in any Related
          Corporation becomes the "beneficial owner" (as determined pursuant
          to Rule 13d-3 under the Exchange Act), directly or indirectly, of
          securities of the Corporation or of any Related Corporation
          representing fifteen percent (15%) or more of the combined voting
          power of the Corporation's or Related Corporation's, as the case
          may be, then outstanding voting securities; or

     (b)  a change in the composition of the Board of Directors occurring
          within a two (2) year period, as a result of which members of the
          Incumbent Board cease to constitute at least a majority of the
          Board of Directors; or

     (c)  the Corporation or any Related Corporation shall merge with or
          consolidate into any other corporation, other than a merger or
          consolidation which would result in the holders of the Voting
          Securities of the Corporation or any Related Corporation, as the
          case may be, outstanding immediately prior thereto holding
          immediately thereafter securities representing more than sixty
          percent (60%) of the combined voting power of the Voting Securities
          of the Corporation or any Related Corporation, as the case may be,
          or such surviving entity (or its ultimate parent, if applicable)
          outstanding immediately after such merger or consolidation; or

     (d)  the stockholders of the Corporation or any Related Corporation
          approve a plan of complete liquidation of the Corporation or any
          Related Corporation or the consummation of an agreement for the
          sale or disposition by the Corporation or any Related Corporation
          of all or substantially all of the Corporation's or Related
          Corporation's assets and such plan or agreement becomes effective,
          other than a liquidation or sale which would result in the
          Corporation directly or indirectly owning such interest or assets.

1.6  "Code" means the Internal Revenue Code of 1986, as amended.

1.7  "Committee" means the committee appointed pursuant to Section 3 by
     the Board of Directors to administer this Plan.

1.8  "Corporation" means Frozen Food Express Industries, Inc., a Texas
     corporation.

1.9  "Date of Grant" has the meaning given it in Paragraph 4.3.

1.10 "Disability" has the meaning given it in Paragraph 7.5.

1.11 "Effective Date" means the first date that the Plan has been approved
     by both the Board of Directors and the stockholders of the Corporation,
     as provided in Paragraph 8.1.

1.12 "Eligible Individual" means (a) a Key Employee or (b) any other Person
     that the Committee designates as eligible for an Award (other than for
     Incentive Options) because the Person performs bona fide consulting or
     advisory services for the Corporation or any of its Subsidiaries (other
     than services in connection with the offer or sale of securities in a
     capital-raising transaction) and the Committee determines that the
     Person has a direct and significant effect on the financial development
     of the Corporation or any of its Subsidiaries.

1.13 "Employee" means any employee of the Corporation or of any of its
     Subsidiaries, including officers and directors of the Corporation who
     are also employees of the Corporation or of any of its Subsidiaries.

1.14 "Exchange Act" means the Securities Exchange Act of 1934, or any
     successor law, as it may be amended from time to time.

1.15 "Exercise Notice" has the meaning given it in Paragraph 5.5.

1.16 "Exercise Price" has the meaning given it in Paragraph 5.4.

1.17 "Fair Market Value" means, for a particular day, the market price of the
     Stock, determined by the Committee in good faith on such basis as it
     deems appropriate.  Whenever possible, the determination of Fair Market
     Value by the Committee shall be based on the prices reported in the Wall
     Street Journal.  Such determination shall be conclusive and binding on
     all persons.

1.18 "Holder" means an Eligible Individual to whom an Award has been
     granted or such Eligible Individual's Permitted Transferee.

1.19 "Incentive Option" means an incentive stock option as defined under
     Section 422 of the Code and regulations thereunder.

1.20 "Incumbent Board" means the individuals who, as of the Effective Date,
     constitute the Board of Directors and any other individual who becomes a
     director of the Corporation after that date and whose election or
     appointment by the Board of Directors or nomination for election by the
     Corporation's stockholders was approved by a vote of at least a majority
     of the directors then comprising the Incumbent Board.

1.21 "Key Employee" means any Employee whom the Committee identifies
     as having a direct and significant effect on the performance of the
     Corporation or any of its Subsidiaries.

1.22 "Non-Employee Director" has the meaning given it in Rule 16b-3.

1.23 "Nonstatutory Option" means a stock option that does not satisfy the
     requirements of Section 422 of the Code or that is designated at the
     Date of Grant or in the applicable Award Agreement to be an option
     other than an Incentive Option.

1.24 "Non-Surviving Event" means an event of Restructure as described in
     either subparagraph (b) or (c) of Paragraph 1.32.

1.25 "Normal Retirement" means the separation of the Holder from
     employment with the Corporation and its Subsidiaries on account of
     retirement at any time on or after the date on which the Holder reaches
     age sixty-five.

1.26 "Option" means either an Incentive Option or a Nonstatutory Option, or
     both.

1.27 "Outside Director" has the meaning given it under Section 162(m) of
     the Code.

1.28 "Permitted Transferee" means an Eligible Individual's spouse, children,
     or grandchildren, a trust established by the Eligible Individual for the
     benefit of the Eligible Individual and/or his or her spouse, children,
     or grandchildren, a family partnership or limited liability company
     whose partners or members are the Eligible Individual, his or her spouse,
     children, or grandchildren, and/or a trust that would be a Permitted
     Transferee, or any other Person, the transfer to whom has been approved
     by the Committee in its sole discretion.

1.29 "Person" means any person or entity of any nature whatsoever,
     specifically including (but not limited to) an individual, a firm, a
     company, a corporation, a partnership, or a trust or other entity. A
     Person, together with that Person's affiliates and associates (as those
     terms are defined in Rule 12b-2 under the Exchange Act for purposes of
     this definition only), and any Persons acting as a partnership, limited
     partnership, joint venture, association, syndicate or other group
     (whether or not formally organized), or otherwise acting jointly or in
     concert or in a coordinated or consciously parallel manner (whether or
     not pursuant to any express agreement), for the purpose of acquiring,
     holding, voting or disposing of securities of the Corporation with that
     Person, shall be deemed a single "Person."

1.30 "Plan" means the Corporation's 2002 Incentive and Nonstatutory
     Option Plan, as it may be amended from time to time.

1.31 "Related Corporation" shall mean FFE, Inc., a Delaware corporation
     and wholly-owned subsidiary of the Corporation, and FFE Transportation
     Services, Inc., a Delaware corporation and wholly-owned subsidiary of
     FFE, Inc.

1.32 "Restructure" means the occurrence of any one or more of the
     following:

     (a)  The merger or consolidation of the Corporation with any Person,
          whether effected as a single transaction or a series of related
          transactions, with the Corporation remaining the continuing or
          surviving entity of that merger or consolidation and the Stock
          remaining outstanding and not changed into or exchanged for stock
          or other securities of any other Person or of the Corporation, cash,
          or other property;

     (b)  The merger or consolidation of the Corporation with any Person,
          whether effected as a single transaction or a series of related
          transactions, with

          (i)  the Corporation not being the continuing or surviving entity of
               that merger or consolidation or

          (ii) the Corporation remaining the continuing or surviving
               entity of that merger or consolidation but all or a part of
               the outstanding shares of Stock of the Corporation being
               changed into or exchanged for stock or other securities of any
               other Person or of the Corporation, or into cash or other
               property; or

     (c)  The transfer, directly or indirectly, of all or substantially all of
          the assets of the Corporation (whether by sale, merger,
          consolidation, liquidation or otherwise) to any Person whether
          effected as a single transaction or a series of related transactions.

1.33 "Rule 16b-3" means Rule 16b-3 under Section 16(b) of the Exchange
     Act, or any successor rule, as it may be amended from time to time.

1.34 "Securities Act" means the Securities Act of 1933, or any successor
     law, as it may be amended from time to time.

1.35 "Stock" means the Corporation's authorized common stock, par value
     $1.50 per share, as described in the Corporation's Articles of
     Incorporation as it exists at the Effective Date, or any other
     securities that are substituted for the Stock as provided in Section 6.

1.36 "Subsidiary" means, with respect to any Person, any corporation or
     other entity of which a majority of the voting power of the voting equity
     securities or equity interest is owned, directly or indirectly, by that
     Person.

1.37 "Total Shares" has the meaning given it in Paragraph 6.2.
1.38 "Voting Securities" means any securities that are entitled to vote
     generally in the election of directors, in the admission of general
     partners, or in the selection of any other similar governing body.

SECTION 2.  SHARES OF STOCK SUBJECT TO THE PLAN
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2.1  Maximum Amount of Shares. Subject to the provisions of Paragraph 2.6
     and Section 6 of the Plan, the aggregate number of shares of Stock that
     may be issued, transferred or exercised pursuant to Awards under the
     Plan shall be 850,000 shares.

2.2  Reduction in Available Shares. In computing the total number of shares
     available at a particular time for Awards under the Plan, there shall be
     counted against the limitations stated in Paragraph 2.1 the number of
     shares of Stock subject to issuance upon exercise or settlement of
     Awards and the number of shares of Stock that have been issued upon
     exercise or settlement of Awards (except as otherwise provided
     in Paragraph 2.3).

2.3  Restoration of Unused and Surrendered Shares. If Stock subject to any
     Award is not issued or transferred, or ceases to be issuable or
     transferable for any reason, including (but not exclusively) because an
     Award is forfeited, terminated, expires unexercised, or is exchanged for
     other Awards, the shares of Stock that were subject to that Award shall
     no longer be charged against the number of available shares provided for
     in Paragraph 2.2 and shall again be available for issue, transfer, or
     exercise pursuant to Awards under the Plan to the extent of such
     forfeiture, termination, expiration, or other cessation of its
     subjection to an Award.

2.4  Description of Shares. The shares to be delivered under the Plan shall
     be made available from (a) authorized but unissued shares of Stock,
     (b) Stock held in the treasury of the Corporation, or (c) previously
     issued shares of Stock reacquired by the Corporation, including shares
     purchased on the open market, in each situation as the Board of Directors
     or the Committee may determine from time to time in its sole discretion.

2.5  Registration and Listing of Shares. From time to time, the Board of
     Directors and appropriate officers of the Corporation shall and are
     authorized to take whatever actions are necessary to file required
     documents with governmental authorities, stock exchanges, and other
     appropriate Persons to make shares of Stock available for issuance
     pursuant to Awards.

2.6  Reduction in Outstanding Shares of Stock. Nothing in this Section 2
     shall impair the right of the Corporation to reduce the number of
     outstanding shares of Stock pursuant to repurchases, redemptions, or
     otherwise; provided, however, that no reduction in the number of
     outstanding shares of Stock shall (a) impair the validity of any
     outstanding Award, whether or not that Award is fully exercisable or
     fully vested or (b) impair the status of any shares of Stock previously
     issued pursuant to an Award or thereafter issued pursuant to a then-
     outstanding Award as duly authorized, validly issued, fully paid, and
     nonassessable shares.

SECTION 3.  ADMINISTRATION OF THE PLAN
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3.1  Committee. The Committee shall administer the Plan with respect to all
     Eligible Individuals who are subject to Section 162(m) of the Code. The
     Board of Directors may administer the Plan with respect to all other
     Eligible Individuals or may delegate all or part of that duty to the
     Committee. Except for references in Paragraphs 3.1, 3.2, and 3.3 and
     unless the context otherwise requires, references herein to the Committee
     shall also refer to the Board of Directors.  The Committee shall be
     constituted so that, as long as Stock is registered under Section 12 of
     the Exchange Act, each member of the Committee shall be both a
     Non-Employee Director and an Outside Director and so that the Plan in
     all other applicable respects will qualify transactions related to the
     Plan for the exemptions from Section 16(b) of the Exchange Act provided
     by Rule 16b-3, to the extent exemptions thereunder may be available, and
     for the performance-based compensation exception under Section 162(m) of
     the Code. If the Committee is nevertheless not so constituted, then the
     Plan shall be administered, and each grant of Options to Eligible
     Individuals who are subject to Section 16(b) of the Exchange Act shall
     be approved, by the Board of Directors.  No discretion regarding Awards
     to Eligible Individuals who are subject to Section 16(b) of the Exchange
     Act or Section 162(m) of the Code shall be afforded to a person who is
     not both a Non-Employee Director and an Outside Director.  The number of
     persons that shall constitute the Committee shall be determined from time
     to time by a majority of all the members of the Board of Directors, but
     shall be no less than two persons.

3.2  Duration, Removal, Etc. The members of the Committee shall serve at
     the pleasure of the Board of Directors, which shall have the power, at
     any time and from time to time, to remove members from or add members to
     the Committee. Removal of a member from the Committee may be with or
     without cause. Any individual serving as a member of the Committee shall
     have the right to resign from membership in the Committee by at least
     three days prior written notice to the Board of Directors. The Board of
     Directors, and not the remaining members of the Committee, shall have
     the power and authority to fill vacancies on the Committee, however
     caused. The Board of Directors shall promptly fill any vacancy that
     causes the number of members of the Committee to be below two or any
     other number that Rule 16b-3 or Section 162(m) may require from time to
     time.

3.3  Meetings and Actions of Committee. The Board of Directors shall
     designate which of the Committee members shall be the chairman of the
     Committee. If the Board of Directors fails to designate a Committee
     chairman, the members of the Committee shall elect one of the Committee
     members as chairman, who shall act as chairman until he ceases to be a
     member of the Committee or until the Board of Directors elects a new
     chairman. The Committee shall hold its meetings at those times and places
     as the chairman of the Committee may determine. At all meetings of the
     Committee, a quorum for the transaction of business shall be required,
     and a quorum shall be deemed present if at least a majority of the
     members of the Committee are present. At any meeting of the Committee,
     each member shall have one vote. All decisions and determinations of the
     Committee shall be made by the majority vote or majority decision of all
     of its members present at a meeting at which a quorum is present;
     provided, however, that any decision or determination reduced to writing
     and signed by all of the members of the Committee shall be as fully
     effective as if it had been made at a meeting that was duly called and
     held. The Committee may make any rules and regulations for the conduct
     of its business that are not inconsistent with the provisions of the Plan,
     the Certificate of Incorporation, the By-laws of the Corporation,
     Rule 16b-3 and the performance-based compensation exception under
     Section 162(m) of the Code, so long as either is applicable, as the
     Committee may deem advisable.

3.4  Committee's Powers. Subject to the express provisions of the Plan, Rule
     16b-3 and the performance-based compensation exception under Section
     162(m) of the Code, the Committee shall have the authority, in its sole
     and absolute discretion, (a) to adopt, amend, and rescind administrative
     and interpretive rules and regulations relating to the Plan; (b) to
     determine the Eligible Individuals to whom, and the time or times at
     which, Awards shall be granted; (c) to determine the number of shares of
     Stock that shall be the subject of each Award; (d) to determine the terms
     and provisions of each Award Agreement (which need not be identical),
     including provisions defining or otherwise relating to (i) the term and
     the period or periods and extent of exercisability of the Options,
     (ii) the extent to which the transferability of shares of Stock issued or
     transferred pursuant to any Award is restricted, (iii) the effect of
     termination of employment on the Award, and (iv) the effect of approved
     leaves of absence (consistent with any applicable regulations of the
     Internal Revenue Service); (e) to accelerate, pursuant to Section 6, the
     time of exercisability of any Option that has been granted; (f) to
     construe the respective Award Agreements and the Plan; (g) to make
     determinations of the Fair Market Value of the Stock pursuant to the
     Plan; (h) to delegate its duties under the Plan to such agents as it may
     appoint from time to time, provided that the Committee may not delegate
     its duties with respect to making Awards to Eligible Individuals who are
     subject to Section 16(b) of the Exchange Act or take any action that
     would disqualify an award for the performance-based compensation
     exception under Section 162(m) of the Code; and (i) to make all other
     determinations, perform all other acts, and exercise all other powers
     and authority necessary or advisable for administering the Plan, including
     the delegation of those ministerial acts and responsibilities as the
     Committee deems appropriate. Subject to Rule 16b-3 and the performance-
     based compensation exception under Section 162(m) of the Code, the
     Committee may correct any defect, supply any omission or reconcile
     any inconsistency in the Plan, in any Award, or in any Award Agreement
     in the manner and to the extent it deems necessary or desirable to carry
     the Plan into effect, and the Committee shall be the sole and final
     judge of that necessity or desirability.  The determinations of the
     Committee on the matters referred to in this Paragraph 3.4 shall be final
     and conclusive.

SECTION 4.  ELIGIBILITY AND PARTICIPATION
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4.1  Eligible Individuals. Awards may be granted pursuant to the Plan only
     to persons who are Eligible Individuals at the time of the grant thereof.

4.2  Grant of Awards. Subject to the express provisions of the Plan, the
     Committee shall determine which Eligible Individuals shall be granted
     Awards from time to time. In making grants, the Committee shall take
     into consideration the contribution the potential Holder has made or may
     make to the success of the Corporation or its Subsidiaries and such other
     considerations as the Board of Directors may from time to time specify.
     The Committee shall also determine the number of shares subject to each
     of the Awards and shall authorize and cause the Corporation to grant
     Awards in accordance with those determinations; provided, however, that
     no Eligible Individual shall be granted Awards in any single fiscal year
     of the Corporation the total number of shares subject to which shall
     exceed 100,000 shares.

4.3  Date of Grant. The date on which the Committee completes all action
     resolving to offer an Award to an individual, including the specification
     of the number of shares of Stock to be subject to the Award, shall be the
     date on which the Award covered by an Award Agreement is granted (the
     "Date of Grant"), even though certain terms of the Award Agreement may
     not be determined at that time and even though the Award Agreement may
     not be executed until a later time. In no event shall a Holder gain any
     rights in addition to those specified by the Committee in its grant,
     regardless of the time that may pass between the grant of the Award and
     the actual execution of the Award Agreement by the Corporation and the
     Holder.

4.4  Award Agreements. Each Award granted under the Plan shall be
     evidenced by an Award Agreement that is executed by the Corporation and
     the Eligible Individual to whom the Award is granted incorporating those
     terms that the Committee shall deem necessary or desirable. More than
     one Award may be granted under the Plan to the same Eligible Individual
     and be outstanding concurrently. In the event an Eligible Individual is
     granted both one or more Incentive Options and one or more Nonstatutory
     Options, those grants shall be evidenced by separate Award Agreements,
     one for each of the Incentive Option grants and one for each of the
     Nonstatutory Option grants.

4.5  Limitation for Incentive Options. Notwithstanding any provision
     contained herein to the contrary, (a) a person shall not be eligible to
     receive an Incentive Option unless he is an Employee of the Corporation
     or a corporate Subsidiary (but not a partnership Subsidiary), and (b) a
     person shall not be eligible to receive an Incentive Option if,
     immediately before the time the Option is granted, that person owns
     (within the meaning of Sections 422 and 425 of the Code) stock possessing
     more than ten percent of the total combined voting power or value of all
     classes of stock of the Corporation or a Subsidiary. Nevertheless,
     subparagraph 4.5(b) shall not apply if, at the time the Incentive Option
     is granted, the Exercise Price of the Incentive Option is at least one
     hundred and ten percent of Fair Market Value and the Incentive Option is
     not, by its terms, exercisable after the expiration of five years from
     the Date of Grant.

4.6  No Right to Award. The adoption of the Plan shall not be deemed to
     give any person a right to be granted an Award.

SECTION 5.  TERMS AND CONDITIONS OF OPTIONS
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	All Options granted under the Plan shall comply with, and the related
Award Agreements shall be deemed to include and be subject to, the terms and
conditions set forth in this Section 5 (to the extent each term and condition
applies to the form of Option) and also to the terms and conditions set forth
in Section 6 and Section 7; provided, however, that the Committee may
authorize an Award Agreement that expressly contains terms and provisions
that differ from the terms and provisions set forth in Paragraphs 6.2, 6.3,
and 6.4 and any of the terms and provisions of Section 7 (other than Paragraph
7.10).

5.1  Number of Shares. Each Award Agreement shall state the total number
     of shares of Stock to which it relates.

5.2  Vesting. Each Award Agreement shall state the time or periods in which
     or the conditions upon satisfaction of which, the right to exercise the
     Option or a portion thereof shall vest and the number of shares of Stock
     for which the right to exercise the Option shall vest at each such time,
     period, or fulfillment of condition.

5.3  Expiration of Options. Nonstatutory Options and Incentive Options may
     be exercised during the term determined by the Committee and set forth
     in the Award Agreement; provided that no Option shall be exercised after
     the expiration of a period of ten years commencing on the Date of Grant
     of such Option.

5.4  Exercise Price. Each Award Agreement shall state the exercise price per
     share of Stock (the "Exercise Price"). The Exercise Price per share of
     Stock subject to an Incentive Option shall not be less than the greater
     of (a) the par value per share of the Stock or (b) 100% of the Fair
     Market Value per share of the Stock on the Date of Grant of the Option.
     The Exercise Price per share of Stock subject to a Nonstatutory Option
     shall not be less than the greater of (a) the par value per share of the
     Stock or (b) fifty percent of the Fair Market Value per share of the
     Stock on the Date of Grant of the Option, except that in the case of any
     Award intended to satisfy the performance-based compensation exception
     under Section 162(m) of the Code, the Exercise Price must not be less
     than 100% of the Fair Market Value per share of the Stock on the Date of
     Grant of the Option.

5.5  Method of Exercise. The Option shall be exercisable only by written
     notice of exercise (the "Exercise Notice") delivered to the Corporation
     during the term of the Option, which notice shall (a) state the number
     of shares of Stock with respect to which the Option is being exercised,
     (b) be signed by the Holder of the Option or, if the Holder is dead or
     Disabled, by the person authorized to exercise the Option pursuant to
     Paragraphs 7.3, 7.5 or 7.7, (c) be accompanied by the Exercise Price for
     all shares of Stock for which the Option is exercised, and (d) include
     such other information, instruments, and documents as may be required to
     satisfy any other condition to exercise contained in the Award Agreement.
     The Option shall not be deemed to have been exercised unless all of the
     requirements of the preceding provisions of this Paragraph 5.5 have been
     satisfied.

5.6  Incentive Option Exercises. During the Holder's lifetime, only the
     Holder may exercise an Incentive Option.

5.7  Medium and Time of Payment. The Exercise Price of an Option shall be
     payable in full upon the exercise of the Option (a) in cash or by an
     equivalent means acceptable to the Committee, (b) on the Committee's
     prior consent (expressed in the original Award Agreement in the case of
     any Incentive Option), by surrendering or attesting to ownership of
     shares of Stock owned by the Holder (including shares received upon
     exercise of the Option or restricted shares already held by the Holder)
     and having a Fair Market Value equal to the aggregate Exercise Price
     payable in connection with such exercise, or (c) by any combination of
     clauses (a) and (b). If the Committee elects to accept shares of Stock
     in payment of all or any portion of the Exercise Price, then (for
     purposes of payment of the Exercise Price) those shares of Stock shall
     be deemed to have a cash value equal to their aggregate Fair Market
     Value determined as of the date of the delivery of the Exercise Notice.
     If the Committee elects to accept shares of restricted Stock in payment
     of all or any portion of the Exercise Price, then an equal number of
     shares issued pursuant to the exercise shall be restricted on the same
     terms and for the restriction period remaining on the shares used
     for payment.

5.8  Payment with Sale Proceeds. In addition, at the request of the Holder
     and to the extent permitted by applicable law, the Committee may (but
     shall not be required to) approve arrangements with a brokerage firm
     under which that brokerage firm, on behalf of the Holder, shall pay to
     the Corporation the Exercise Price of the Option being exercised, and
     the Corporation shall promptly deliver the exercised shares to the
     brokerage firm. To accomplish this transaction, the Holder must deliver
     to the Corporation an Exercise Notice containing irrevocable instructions
     from the Holder to the Corporation to deliver the stock certificates
     directly to the broker. Upon receiving a copy of the Exercise Notice
     acknowledged by the Corporation, the broker shall sell that number of
     shares of Stock or loan the Holder an amount sufficient to pay the
     Exercise Price and any withholding obligations due. The broker shall
     then deliver to the Corporation that portion of the sale or loan proceeds
     necessary to cover the Exercise Price and any withholding obligations
     due. The Committee shall not approve any transaction of this nature if
     the Committee believes that the transaction would give rise to the Holder's
     liability for short-swing profits under Section 16(b) of the Exchange Act.

5.9  Payment of Taxes. The Committee may, in its discretion, require a
     Holder to pay to the Corporation (or the Corporation's Subsidiary if the
     Holder is an employee of a Subsidiary of the Corporation), at the time
     of the exercise of an Option, the amount that the Committee deems
     necessary to satisfy the Corporation's or its Subsidiary's current or
     future obligation to withhold federal, state or local income or other
     taxes that the Holder incurs by exercising an Option. Upon the exercise
     of an Option requiring tax withholding, a Holder may (a) direct the
     Corporation to withhold from the shares of Stock to be issued to the
     Holder the number of shares necessary to satisfy the Corporation's
     minimum statutory obligation to withhold taxes, that determination to be
     based on the shares' Fair Market Value as of the date on which tax
     withholding is to be made; (b) deliver to the Corporation sufficient
     shares of Stock (based upon the Fair Market Value at date of withholding)
     to satisfy the Corporation's tax withholding obligations, based on the
     shares' Fair Market Value as of the date of exercise; or (c) deliver
     sufficient cash to the Corporation to satisfy its tax withholding
     obligations. Holders who elect to use such a stock withholding feature
     must make the election at the time and in the manner that the Committee
     prescribes. The Committee may, in its sole discretion, deny any Holder's
     request to satisfy withholding obligations through Stock instead of cash.
     In the event the Committee subsequently determines that the aggregate
     Fair Market Value (as determined above) of any shares of Stock withheld
     as payment of any tax withholding obligation is insufficient to discharge
     that tax withholding obligation, then the Holder shall pay to the
     Corporation, immediately upon the Committee's request, the amount of that
     deficiency.

5.10 Limitation on Aggregate Value of Shares That May Become First Exercisable
     During Any Calendar Year Under an Incentive Option. Except as is
     otherwise provided in Paragraph 6.2, with respect to any Incentive Option
     granted under this Plan, the aggregate Fair Market Value of shares of
     Stock subject to an Incentive Option and the aggregate Fair Market Value
     of shares of Stock or stock of any Subsidiary (or a predecessor of the
     Corporation or a Subsidiary) subject to any other incentive stock option
     (within the meaning of Section 422 of the Code) of the Corporation or its
     Subsidiaries (or a predecessor corporation of any such corporation) that
     first become purchasable by a Holder in any calendar year may not (with
     respect to that Holder) exceed $100,000, or such other amount as may be
     prescribed under Section 422 of the Code or applicable regulations or
     rulings from time to time. As used in the previous sentence, Fair Market
     Value shall be determined as of the date the Incentive Option is granted.
     For purposes of this Paragraph 5.10 "predecessor corporation" means (a)
     a corporation that was a party to a transaction described in Section 425(a)
     of the Code (or which would be so described if a substitution or
     assumption under that Section had been effected) with the Corporation,
     (b) a corporation which, at the time the new incentive stock option
     (within the meaning of Section 422 of the Code) is granted, is a
     Subsidiary of the Corporation or a predecessor corporation of any such
     corporations, or (c) a predecessor corporation of any such corporations.
     Failure to comply with this provision shall not impair the enforceability
     or exercisability of any Option, but shall cause the excess amount of
     shares to be reclassified in accordance with the Code.

5.11 No Fractional Shares. The Corporation shall not in any case be required
     to sell, issue, or deliver a fractional share with respect to any Option.
     In lieu of the issuance of any fractional share of Stock, the Corporation
     shall pay to the Holder an amount in cash equal to the same fraction (as
     the fractional Stock) of the Fair Market Value of a share of Stock
     determined as of the date of the applicable Exercise Notice.

5.12 Modification. Extension and Renewal of Options. Subject to the terms
     and conditions of and within the limitations of the Plan, Rule 16b-3, the
     performance-based compensation exception of Section 162(m) of the Code,
     and any consent required by the last sentence of this Paragraph 5.12, the
     Committee may (a) modify, vest, extend or renew outstanding Options
     granted under the Plan, (b) accept the surrender of Options outstanding
     hereunder (to the extent not previously exercised) and authorize the
     granting of new Options in substitution for outstanding Options (to the
     extent not previously exercised), and (c) amend the terms of an Incentive
     Option at any time to include provisions that have the effect of changing
     the Incentive Option to a Nonstatutory Option. Nevertheless, without the
     consent of the Holder, the Committee may not modify any outstanding
     Options so as to specify a higher or lower Exercise Price or accept the
     surrender of outstanding Incentive Options and authorize the granting of
     new Options in substitution therefor specifying a higher or lower Exercise
     Price. In addition, no modification of an Option granted hereunder shall,
     without the consent of the Holder, alter or impair any rights or
     obligations under any Option theretofore granted hereunder to such Holder
     under the Plan except, with respect to Incentive Options, as may be
     necessary to satisfy the requirements of Section 422 of the Code or as
     permitted in clause (c) of this Paragraph 5.12.

5.13 Other Agreement Provisions. The Award Agreements authorized under
     the Plan shall contain such provisions in addition to those required by
     the Plan (including, without limitation, restrictions or the removal of
     restrictions upon the exercise of the Option and the retention or
     transfer of shares thereby acquired) as the Committee may deem advisable.
     Each Award Agreement shall identify the Option evidenced thereby as an
     Incentive Option or Nonstatutory Option, as the case may be, and no Award
     Agreement shall cover both an Incentive Option and a Nonstatutory Option.
     Each Award Agreement relating to an Incentive Option granted hereunder
     shall contain such limitations and restrictions upon the exercise of the
     Incentive Option to which it relates as shall be necessary for the
     Incentive Option to which such Award Agreement relates to constitute an
     incentive stock option, as defined in Section 422 of the Code.

SECTION 6.  ADJUSTMENT PROVISIONS
- ---------------------------------
6.1  Adjustment of Awards and Authorized Stock. The terms of an Award
     and the number of shares of Stock authorized pursuant to Paragraph 2.1
     for issuance under the Plan shall be subject to adjustment, from time to
     time, in accordance with the following provisions:

     (a)  If at any time or from time to time, the Corporation shall
          subdivide as a whole (by reclassification, by a Stock split, by
          the issuance of a distribution on Stock payable in Stock or
          otherwise) the number of shares of Stock then outstanding into a
          greater number of shares of Stock, then (i) the maximum number of
          shares of Stock available for the Plan as provided in Paragraph 2.1
          shall be increased proportionately, and the kind of shares or other
          securities available for the Plan shall be appropriately adjusted,
          (ii) the number of shares of Stock (or other kind of shares or
          securities) that may be acquired under any Award shall be increased
          proportionately, (iii) the maximum number of shares of Stock subject
          to Options that may be granted to any Eligible Individual in any
          single fiscal year of the Corporation shall be increased
          proportionately, and (iv) the price (including Exercise Price) for
          each share of Stock (or other kind of shares or unit of other
          securities) subject to then outstanding Awards shall be reduced
          proportionately, without changing the aggregate purchase price or
          value as to which outstanding Awards remain exercisable or subject
          to restrictions.

     (b)  If at any time or from time to time, the Corporation shall
          consolidate as a whole (by reclassification, reverse Stock split, or
          otherwise) the number of shares of Stock then outstanding into a
          lesser number of shares of Stock, (i) the maximum number of shares
          of Stock available for the Plan as provided in Paragraph 2.1 shall
          be decreased proportionately, and the kind of shares or other
          securities available for the Plan shall be appropriately adjusted,
          (ii) the number of shares of Stock (or other kind of shares or
          securities) that may be acquired under any Award shall be decreased
          proportionately, (iii) the maximum number of shares of Stock subject
          to Options that may be granted to any Eligible Individual in any
          single fiscal year of the Corporation shall be decreased
          proportionately, and (iv) the price (including Exercise Price) for
          each share of Stock (or other kind of shares or unit of other
          securities) subject to then outstanding Awards shall be increased
          proportionately, without changing the aggregate purchase price or
          value as to which outstanding Awards remain exercisable or subject
          to restrictions.

     (c)  Whenever the number of shares of Stock subject to outstanding
          Awards and the price for each share of Stock subject to outstanding
          Awards are required to be adjusted as provided in this Paragraph 6.1,
          the Committee shall promptly prepare a notice setting forth, in
          reasonable detail, the event requiring adjustment, the amount of the
          adjustment, the method by which such adjustment was calculated, and
          the change in price and the number of shares of Stock, other
          securities, cash or property purchasable subject to each Award
          after giving effect to the adjustments. The Committee shall promptly
          give each Holder such a notice.

     (d)  Adjustments under subparagraphs 6.1(a) and (b) shall be made by the
          Committee, and its determination as to what adjustments shall
          be made and the extent thereof shall be final, binding and
          conclusive. No fractional interest shall be issued under the Plan
          on account of any such adjustments.

6.2  Changes in Control. Any Award Agreement may provide that, upon the
     occurrence of a Change in Control, all outstanding Options shall
     immediately become fully vested and exercisable in full, including that
     portion of any Option that pursuant to the terms and provisions of the
     applicable Award Agreement had not yet become exercisable (the total
     number of shares of Stock as to which an Option is exercisable upon the
     occurrence of a Change in Control is referred to herein as the "Total
     Shares"). If a Change in Control involves a Restructure or occurs in
     connection with a series of related transactions involving a Restructure
     and if such Restructure is in the form of a Non-Surviving Event and as a
     part of such Restructure shares of stock, other securities, cash or
     property shall be issuable or deliverable in exchange for Stock, then the
     Holder of an Award shall be entitled to purchase (in lieu of the Total
     Shares that the Holder would otherwise be entitled to purchase) the
     number of shares of stock, other securities, cash or property to which
     that number of Total Shares would have been entitled in connection with
     such Restructure (and at an aggregate Exercise Price equal to the
     Exercise Price that would have been payable if that number of Total
     Shares had been purchased on the exercise of the Option immediately
     before the consummation of the Restructure).

6.3  Restructure and No Change in Control. In the event a Restructure
     should occur at any time while there is any outstanding Award hereunder
     and that Restructure does not occur in connection with a Change in
     Control or in connection with a series of related transactions involving
     a Change in Control, then:

     (a)  no outstanding Option shall immediately become fully vested
          and exercisable in full merely because of the occurrence of the
          Restructure; and

     (b)  at the option of the Committee, the Corporation may (but shall
          not be required to) take any one or more of the following actions:

          (i)  accelerate in whole or in part the time of the vesting and
               exercisability of any one or more of the outstanding Options
               so as to provide that those Options shall be exercisable
               before, upon, or after the consummation of the Restructure;

          (ii) if the Restructure is in the form of a Non-Surviving
               Event, cause the surviving entity to assume in whole or in
               part any one or more of the outstanding Awards upon such terms
               and provisions as the Committee deems desirable; or

         (iii) redeem in whole or in part any one or more of the
               outstanding Awards (whether or not then exercisable) in
               consideration of a cash payment, as such payment may be
               reduced for tax withholding obligations as contemplated in
               Paragraph 5.9 in an amount equal to the excess of (1) the Fair
               Market Value, determined as of a date immediately preceding
               the consummation of the Restructure, of the aggregate number
               of shares of Stock subject to the Award and as to which the
               Award is being redeemed over (2) the Exercise Price for that
               number of shares of Stock;

     The Corporation shall promptly notify each Holder of any election or
     action taken by the Corporation under this Paragraph 6.3. In the event
     of any election or action taken by the Corporation pursuant to this
     Paragraph 6.3 that requires the amendment or cancellation of any Award
     Agreement, as may be specified in any notice to the Holder thereof, that
     Holder shall promptly deliver that Award Agreement to the Corporation in
     order for that amendment or cancellation to be implemented by the
     Corporation and the Committee. The failure of the Holder to deliver any
     such Award Agreement to the Corporation as provided in the preceding
     sentence shall not in any manner effect the validity or enforceability
     of any action taken by the Corporation and the Committee under this
     Paragraph 6.3, including, without limitation, any redemption of an Award
     as of the consummation of a Restructure. Any cash payment to be made by
     the Corporation pursuant to this Paragraph 6.3 in connection with the
     redemption of any outstanding Awards shall be paid to the Holder thereof
     currently with the delivery to the Corporation of the Award Agreement
     evidencing that Award; provided, however, that any such redemption shall
     be effective upon the consummation of the Restructure notwithstanding
     that the payment of the redemption price may occur subsequent to the
     consummation. If all or any portion of an outstanding Award is to be
     exercised or accelerated upon or after the consummation of a Restructure
     that is in the form of a Non-Surviving Event and as a part of that
     Restructure shares of stock, other securities, cash or property shall be
     issuable or deliverable in exchange for Stock, then the Holder of the
     Award shall thereafter be entitled to purchase (in lieu of the number of
     shares of Stock that the Holder would otherwise be entitled to purchase)
     the number of shares of stock, other securities, cash or property to
     which such number of shares of Stock would have been entitled in
     connection with the Restructure (and, for Options, at an aggregate
     Exercise Price equal to the Exercise Price that would have been payable
     if that number of Total Shares had been purchased on the exercise of the
     Option immediately before the consummation of the Restructure).

6.4  Notice of Change in Control or Restructure. The Corporation shall
     attempt to keep all Holders informed with respect to any Change in
     Control or Restructure or of any potential Change in Control or
     Restructure to the same extent that the Corporation's stockholders are
     informed by the Corporation of any such event or potential event.

SECTION 7.  ADDITIONAL PROVISIONS
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7.1  Termination of Employment. Subject to the last sentence of Paragraph 6.2,
     if a Holder is an Eligible Individual because the Holder is an Employee
     and if that employment relationship is terminated for any reason other
     than the Holder's death or Disability (hereafter defined), then any and
     all Awards held by that Holder in the Holder's capacity as an Employee
     as of the date of the termination shall become null and void as of the
     date of the termination; provided, however, that the portion, if any, of
     any and all Awards held by the Holder that are exercisable as of the date
     the Holder's employment is terminated shall be exercisable by that Holder
     for a period of the lesser of (a) the remainder of the term of the Award
     or (b) ninety (90) days following the date of the Holder's termination.
     Any portion of an Award not exercised upon the expiration of the periods
     specified in (a) or (b) shall be null and void.

7.2  Other Loss of Eligibility. If a Holder is an Eligible Individual because
     the Holder is serving in a capacity other than as an Employee and if that
     capacity is terminated for any reason other than the Holder's death, then
     any and all Awards held by the Holder that were granted because of that
     capacity as of the date of the termination shall become null and void as
     of the date of the termination; provided, however, that the portion, if
     any, of any and all Awards held by the Holder that are exercisable as of
     the date of the Holder ceases to serve in such capacity shall be
     exercisable by that Holder for a period of the lesser of (a) the
     remainder of the term of the Award or (b) ninety (90) days following
     the date of the Holder ceases to serve in such capacity. Any portion of
     an Award not exercised upon the expiration of the periods specified in
     (a) or (b) shall be null and void.

7.3  Death. Upon (a) the death of a Holder, who is an Eligible Individual
     because the Holder is an Employee, during the Holder's employment or
     within the ninety (90) days following the Holder's retirement described
     in Paragraph 7.4 below, or (b) the death of a Holder who is an Eligible
     Individual because the Holder is serving in a capacity other than as an
     Employee, then any and all Awards held by the Holder that are not yet
     exercisable as of the date of the Holder's death shall become null and
     void as of the date of death; provided, however, that the portion, if any,
     of any and all Awards held by the Holder that are exercisable as of the
     date of death shall be exercisable by that Holder's legal representatives,
     legatees or distributees for a period of the lesser of (a) the remainder
     of the term of the Award or (b) one year following the date of the
     Holder's death. Any portion of an Award not exercised upon the expiration
     of the periods specified in (a) or (b) shall be null and void. Except as
     expressly provided in this Paragraph 7.3, no Award held by a Holder shall
     be exercisable after the death of that Holder.

7.4  Retirement. If a Holder is an Eligible Individual because the Holder is
     an Employee and that employment relationship is terminated by reason of
     the Holder's Normal Retirement, then the portion, if any, of any and all
     Awards held by the Holder that are not yet exercisable as of the date of
     that retirement shall become null and void as of the date of retirement;
     provided, however, that the portion, if any, of any and all Awards held
     by the Holder that are exercisable as of the date of that retirement
     shall be exercisable for a period of the lesser of (a) the remainder of
     the term of the Award or (b) 90 days following the date of retirement.

7.5  Disability. If a Holder is an Eligible Individual because the Holder is
     an Employee and if that employment relationship is terminated by reason
     of the Holder's Disability, then the portion, if any, of any and all
     Awards held by the Holder that are not yet exercisable as of the date of
     that termination for Disability shall become null and void as of the
     date of termination; provided, however, that the portion, if any, of
     any and all Awards held by the Holder that are exercisable as of the
     date of that termination shall survive the termination for the lesser of
     (a) the original term of the Award or (b) one year following the date of
     termination, and the Award shall be exercisable by the Holder, his
     guardian, or his legal representative. "Disability" shall have the
     meaning given it in the employment agreement of the Holder; provided,
     however, that if that Holder has no employment agreement, "Disability"
     shall mean a physical or mental impairment of sufficient severity that,
     in the opinion of the Corporation, either the Holder is unable to
     continue performing the duties he performed before such impairment or
     the Holder's condition entitles him to disability benefits under any
     insurance or employee benefit plan of the Corporation or its Subsidiaries
     and that impairment or condition is cited by the Corporation as the
     reason for termination of the Holder's employment.

7.6  Leave of Absence. With respect to an Award, the Committee may, in its
     sole discretion, determine that any Holder who is on leave of absence for
     any reason will be considered to still be in the employ of the Corporation,
     provided that rights to that Award during a leave of absence will be
     limited to the extent to which those rights were earned or vested when
     the leave of absence began.

7.7  Transferability of Awards. Except as otherwise provided in a particular
     Award Agreement, and then only to the extent permitted by applicable law,
     an Award requiring exercise shall be exercisable during a Holder's
     lifetime only by that Holder or by that Holder's guardian or legal
     representative.  Except as otherwise provided in a particular Award
     Agreement, and then only to the extent permitted by applicable law,
     an Award requiring exercise shall not be transferrable other than by
     will or the laws of descent and distribution, except that with the
     Committee's consent, a Nonstatutory Option may be transferred by sale,
     gift or other transfer to a Permitted Transferee.

7.8  Forfeiture and Restrictions on Transfer. Each Award Agreement may
     contain or otherwise provide for conditions giving rise to the
     forfeiture of the Stock acquired pursuant to an Award or otherwise and
     may also provide for those restrictions on the transferability of shares
     of the Stock acquired pursuant to an Award or otherwise that the
     Committee in its sole and absolute discretion may deem proper or
     advisable. The conditions giving rise to forfeiture may include, but
     need not be limited to, the requirement that the Holder render
     substantial services to the Corporation or its Subsidiaries for a
     specified period of time. The restrictions on transferability may include,
     but need not be limited to, options and rights of first refusal in favor
     of the Corporation and stockholders of the Corporation other than the
     Holder of such shares of Stock who is a party to the particular Award
     Agreement or a subsequent holder of the shares of Stock who is bound by
     that Award Agreement.

7.9  Delivery of Certificates of Stock. Subject to Paragraph 7.10, the
     Corporation shall promptly issue and deliver a certificate representing
     the number of shares of Stock as to which an Option has been exercised
     after the Corporation receives an Exercise Notice and upon receipt by
     the Corporation of the Exercise Price and any tax withholding as may be
     requested. The value of the shares of Stock transferable because of an
     Award under the Plan shall not bear any interest owing to the passage of
     time, except as may be otherwise provided in an Award Agreement. If a
     Holder is entitled to receive certificates representing Stock received
     for more than one form of Award under the Plan, separate Stock
     certificates shall be issued with respect to Incentive Options and
     Nonstatutory Options.

7.10 Conditions to Delivery of Stock. Nothing herein or in any Award
     granted hereunder or any Award Agreement shall require the Corporation
     to issue any shares with respect to any Award if that issuance would,
     in the opinion of counsel for the Corporation, constitute a violation of
     the Securities Act or any similar or superseding statute or statutes,
     any other applicable statute or regulation, or the rules of any
     applicable securities exchange or securities association, as then in
     effect. At the time of any exercise of an Option, the Corporation may,
     as a condition precedent to the exercise of such Option, require from
     the Holder of the Award (or in the event of his death, his legal
     representatives, heirs, legatees, or distributees) such written
     representations, if any, concerning the Holder's intentions with regard
     to the retention or disposition of the shares of Stock being acquired
     pursuant to the Award and such written covenants and agreements, if any,
     as to the manner of disposal of such shares as, in the opinion of counsel
     to the Corporation, may be necessary to ensure that any disposition by
     that Holder (or in the event of the Holder's death, his legal
     representatives, heirs, legatees, or distributees), will not involve a
     violation of the Securities Act or any similar or superseding statute or
     statutes, any other applicable state or federal statute or regulation, or
     any rule of any applicable securities exchange or securities association,
     as then in effect.

7.11 Securities Act Legend. Certificates for shares of Stock, when issued,
     may have the following legend, or statements of other applicable
     restrictions, endorsed thereon, and may not be immediately transferable:

          THE SHARES OF STOCK REPRESENTED BY THIS CERTIFICATE
          HAVE NOT BEEN REGISTERED UNDER THE SECURITIES ACT
          OF 1933, AS AMENDED, OR ANY STATE SECURITIES LAWS.
          THE SHARES MAY NOT BE OFFERED FOR SALE, SOLD,
          PLEDGED, TRANSFERRED, OR OTHERWISE DISPOSED OF
          UNTIL THE HOLDER HEREOF PROVIDES EVIDENCE
          SATISFACTORY TO THE ISSUER (WHICH, IN THE DISCRETION
          OF THE ISSUER, MAY INCLUDE AN OPINION OF COUNSEL
          SATISFACTORY TO THE ISSUER) THAT SUCH OFFER, SALE,
          PLEDGE, TRANSFER, OR OTHER DISPOSITION WILL NOT
          VIOLATE APPLICABLE FEDERAL OR STATE LAWS.

     This legend shall not be required for shares of Stock issued pursuant to
     an effective registration statement under the Securities Act.

7.12 Legend for Restrictions on Transfer. Each certificate representing shares
     issued to a Holder pursuant to an Award granted under the Plan shall, if
     such shares are subject to any transfer restriction, including a right
     of first refusal, provided for under this Plan or an Award Agreement,
     bear a legend that complies with applicable law with respect to the
     restrictions on transferability contained in this Paragraph 7.12, such
     as:

          THE SHARES OF STOCK REPRESENTED BY THIS CERTIFICATE
          ARE SUBJECT TO RESTRICTIONS ON TRANSFERABILITY
          IMPOSED BY THAT CERTAIN INSTRUMENT ENTITLED
          "FROZEN FOOD EXPRESS INDUSTRIES, INC. 2002 INCENTIVE
          AND NONSTATUTORY OPTION PLAN" AS ADOPTED BY
          FROZEN FOOD EXPRESS INDUSTRIES, INC. (THE
          "CORPORATION") ON __________, 2002, AND AN AGREEMENT
          THEREUNDER BETWEEN THE CORPORATION AND (HOLDER)
          DATED ____________________ 20__, AND MAY NOT BE
          TRANSFERRED, SOLD, OR OTHERWISE DISPOSED OF EXCEPT
          AS THEREIN PROVIDED.  THE CORPORATION WILL FURNISH
          A COPY OF SUCH INSTRUMENT AND AGREEMENT TO THE
          RECORD HOLDER OF THIS CERTIFICATE WITHOUT CHARGE
          ON REQUEST TO THE CORPORATION AT ITS PRINCIPAL
          PLACE OF BUSINESS OR REGISTERED OFFICE.

7.13 Rights as a Stockholder. A Holder shall have no right as a stockholder
     with respect to any shares covered by his Award until a certificate
     representing those shares is issued in his name. No adjustment shall be
     made for dividends (ordinary or extraordinary, whether in cash or other
     property) or distributions or other rights for which the record date is
     before the date that certificate is issued, except as contemplated by
     Section 6. Nevertheless, dividends and dividend equivalent rights
     may be extended to and made part of any Award denominated in Stock or
     units of Stock, subject to such terms, conditions, and restrictions as
     the Committee may establish. The Committee may also establish rules and
     procedures for the crediting of interest on deferred cash payments and
     dividend equivalents for deferred payment denominated in Stock or units
     of Stock.

7.14 Furnish Information. Each Holder shall furnish to the Corporation all
     information requested by the Corporation to enable it to comply with any
     reporting or other requirement imposed upon the Corporation by or under
     any applicable statute or regulation.

7.15 Obligation to Exercise. The granting of an Award hereunder shall
     impose no obligation upon the Holder to exercise the same or any part
     thereof.

7.16 Remedies. The Corporation shall be entitled to recover from a Holder
     reasonable attorneys' fees incurred in connection with the enforcement
     of the terms and provisions of the Plan and any Award Agreement whether
     by an action to enforce specific performance or for damages for its
     breach or otherwise.

7.17 Information Confidential. As partial consideration for the granting of
     each Award hereunder, the Holder shall agree with the Corporation that
     he will keep confidential all information and knowledge that he has
     relating to the manner and amount of his participation in the Plan;
     provided, however, that such information may be disclosed as required by
     law and may be given in confidence to the Holder's spouse, tax and
     financial advisors, or to a financial institution to the extent that
     such information is necessary to secure a loan. In the event any breach
     of this promise comes to the attention of the Committee, it shall take
     into consideration that breach in determining whether to recommend the
     grant of any future Award to that Holder, as a factor militating against
     the advisability of granting any such future Award to that individual.

7.18 Consideration. No Option shall be exercisable with respect to a Holder
     unless and until the Holder shall have paid cash or property to, or
     performed services for, the Corporation or any of its Subsidiaries that
     the Committee believes is equal to or greater in value than the par value
     of the Stock subject to such Award.

SECTION 8.  EFFECTIVENESS, DURATION AND AMENDMENT OF PLAN
- ---------------------------------------------------------
8.1  Effectiveness.  The Plan shall not be effective unless and until it has
     been approved by both the Board of Directors and the holders of a
     majority of the shares of Stock of the Corporation present or represented
     by proxy and entitled to vote at the meeting of the stockholders of the
     Corporation at which the Plan is presented for stockholder approval.
     No Awards may be granted prior to the Effective Date.

8.2  Duration. No Awards may be granted hereunder after the date that is ten
     (10) years from the earlier of (a) the Effective date and (b) the date
     the Plan is approved by the stockholders of the Corporation.

8.3  Amendment and Termination. The Board of Directors may, insofar as
     permitted by law, with respect to any shares which, at the time, are not
     subject to Awards, suspend or discontinue the Plan or revise or amend it
     in any respect whatsoever, and may amend any provision of the Plan or
     any Award Agreement to make the Plan or the Award Agreement, or both,
     comply with Section 16(b) of the Exchange Act and the exemptions from
     that Section in the regulations thereunder, or the performance-based
     compensation exception of Section 162(m) of the Code.  The Board of
     Directors may also amend, modify, suspend or terminate the Plan for the
     purpose of meeting or addressing any changes in other legal requirements
     applicable to the Corporation or the Plan or for any other purpose
     permitted by law. The Plan may not be amended without the consent of the
     holders of a majority of the shares of Stock then outstanding to (a)
     increase materially the aggregate number of shares of Stock that may be
     issued under the Plan or the maximum number of shares subject to Options
     that may be granted to any Eligible Individual in any single fiscal year
     of the Corporation (except for adjustments pursuant to Section 6 of the
     Plan), (b) increase materially the benefits accruing to Eligible
     Individuals under the Plan, or (c) modify materially the requirements
     about eligibility for participation in the Plan; provided, however, that
     such amendments may be made without the consent of stockholders of the
     Corporation if changes occur in law or other legal requirements
     (including 16b-3) that would permit otherwise.

SECTION 9.  GENERAL
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9.1  Application of Funds. The proceeds received by the Corporation from
     the sale of shares pursuant to Awards may be used for any general
     corporate purpose.

9.2  Right of the Corporation and Subsidiaries to Terminate Employment.
     Nothing contained in the Plan, or in any Award Agreement, shall confer
     upon any Holder the right to continue in the employ of the Corporation
     or any Subsidiary, or interfere in any way with the rights of the
     Corporation or any Subsidiary to terminate the Holder's employment at
     any time.

9.3  No Liability for Good Faith Determinations. Neither the members of the
     Board of Directors nor any member of the Committee shall be liable for
     any act, omission, or determination taken or made in good faith with
     respect to the Plan or any Award granted under it, and members of the
     Board of Directors and the Committee shall be entitled to indemnification
     and reimbursement by the Corporation in respect of any claim, loss,
     damage, or expense (including attorneys' fees, the costs of settling any
     suit, provided such settlement is approved by independent legal counsel
     selected by the Corporation, and amounts paid in satisfaction of a
     judgment, except a judgment based on a finding of bad faith) arising
     therefrom to the full extent permitted by law and under any directors
     and officers liability or similar insurance coverage that may from
     time to time be in effect. This right to indemnification shall be in
     addition to, and not a limitation on, any other indemnification rights
     any member of the Board of Directors or the Committee may have.

9.4  Other Benefits. Participation in the Plan shall not preclude the Holder
     from eligibility in any other stock or stock option plan of the
     Corporation or any Subsidiary or any old age benefit, insurance, pension,
     profit sharing retirement, bonus, or other extra compensation plans that
     the Corporation or any Subsidiary has adopted, or may, at any time,
     adopt for the benefit of its Employees. Neither the adoption of the Plan
     by the Board of Directors nor the submission of the Plan to the
     stockholders of the Corporation for approval shall be construed as
     creating any limitations on the power of the Board of Directors to
     adopt such other incentive arrangements as it may deem desirable,
     including, without limitation, the granting of stock options and the
     awarding of stock and cash otherwise than under the Plan, and such
     arrangements may be either generally applicable or applicable only in
     specific cases.

9.5  Exclusion From Pension and Profit-Sharing Compensation. By acceptance of
     an Award (whether in Stock or cash), as applicable, each Holder shall be
     deemed to have agreed that the Award is special incentive compensation
     that will not be taken into account in any manner as salary, compensation
     or bonus in determining the amount of any payment under any pension,
     retirement or other employee benefit plan of the Corporation or any
     Subsidiary. In addition, each beneficiary of a deceased Holder shall be
     deemed to have agreed that the Award will not affect the amount of any
     life insurance coverage, if any, provided by the Corporation or a
     Subsidiary on the life of the Holder that is payable to the beneficiary
     under any life insurance plan covering employees of the Corporation or
     any Subsidiary.

9.6  Execution of Receipts and Releases. Any payment of cash or any
     issuance or transfer of shares of Stock to the Holder, or to his legal
     representative, heir, legatee, or distributee, in accordance with the
     provisions hereof, shall, to the extent thereof, be in full satisfaction
     of all claims of such persons hereunder. The Committee may require any
     Holder, legal representative, heir, legatee, or distributee, as a
     condition precedent to such payment, to execute a release and receipt
     therefor in such form as it shall determine.

9.7  Unfunded Plan. Insofar as it provides for Awards of cash and Stock, the
     Plan shall be unfunded. Although bookkeeping accounts may be established
     with respect to Holders who are entitled to cash, Stock or rights
     thereto under the Plan, any such accounts shall be used merely as a
     bookkeeping convenience. The Corporation shall not be required to
     segregate any assets that may at any time be represented by cash, Stock
     or rights thereto, nor shall the Plan be construed as providing for such
     segregation, nor shall the Corporation nor the Board of Directors nor
     the Committee be deemed to be a trustee of any cash, Stock or rights
     thereto to be granted under the Plan. Any liability of the Corporation
     to any Holder with respect to a grant of cash, Stock or rights thereto
     under the Plan shall be based solely upon any contractual obligations
     that may be created by the Plan and any Award Agreement; no such
     obligation of the Corporation shall be deemed to be secured by any
     pledge or other encumbrance on any property of the Corporation. Neither
     the Corporation nor the Board of Directors nor the Committee shall be
     required to give any security or bond for the performance of any
     obligation that may be created by the Plan.

9.8  No Guarantee of Interests. Neither the Committee nor the Corporation
     guarantees the Stock of the Corporation from loss or depreciation.

9.9  Payment of Expenses. All expenses incident to the administration,
     termination, or protection of the Plan, including, but not limited to,
     legal and accounting fees, shall be paid by the Corporation or its
     Subsidiaries; provided, however, the Corporation or a Subsidiary may
     recover any and all damages, fees, expenses, and costs arising out of
     any actions taken by the Corporation to enforce its rights under this
     Plan.

9.10 Corporation Records. Records of the Corporation or its Subsidiaries
     regarding the Holder's period of employment, termination of employment
     and the reason therefor, leaves of absence, re-employment, and other
     matters shall be conclusive for all purposes hereunder, unless determined
     by the Committee to be incorrect.

9.11 Information. The Corporation and its Subsidiaries shall, upon request or
     as may be specifically required hereunder, furnish or cause to be
     furnished, all of the information or documentation which is necessary or
     required by the Committee to perform its duties and functions under the
     Plan.

9.12 Corporation Action. Any action required of the Corporation shall be by
     resolution of its Board of Directors or by a person authorized to act by
     resolution of the Board of Directors.

9.13 Severability. If any provision of this Plan is held to be illegal or
     invalid for any reason, the illegality or invalidity shall not affect
     the remaining provisions hereof, but such provision shall be fully
     severable and the Plan shall be construed and enforced as if the illegal
     or invalid provision had never been included herein. If any of the terms
     or provisions of this Plan conflict with the requirements of Rule 16b-3
     (as those terms or provisions are applied to Eligible Individuals who
     are subject to Section 16(b) of the Exchange Act) or Section 422 of the
     Code (with respect to Incentive Options), then those conflicting terms
     or provisions shall be deemed inoperative to the extent they so conflict
     with the requirements of Rule 16b-3 or Section 422 of the Code. With
     respect to Incentive Options, if this Plan does not contain any provision
     required to be included herein under Section 422 of the Code, that
     provision shall be deemed to be incorporated herein with the same force
     and effect as if that provision had been set out at length herein;
     provided, further, that, to the extent any Option that is intended to
     qualify as an Incentive Option cannot so qualify, that Option (to that
     extent) shall be deemed a Nonstatutory Option for all purposes of the
     Plan.

9.14 Notices. Whenever any notice is required or permitted hereunder, such
     notice must be in writing and personally delivered or sent by mail. Any
     notice required or permitted to be delivered hereunder shall be deemed
     to be delivered on the date on which it is personally delivered, or,
     whether actually received or not, on the third Business Day after it is
     deposited in the United States mail, certified or registered, postage
     prepaid, addressed to the person who is to receive it at the address
     which such person has theretofore specified by written notice delivered
     in accordance herewith. The Corporation or a Holder may change, at any
     time and from time to time, by written notice to the other, the address
     which it or he had previously specified for receiving notices. Until
     changed in accordance herewith, the Corporation and each Holder shall
     specify as its and his address for receiving notices the address set
     forth in the Award Agreement pertaining to the shares to which such
     notice relates.

9.15 Waiver of Notice. Any person entitled to notice hereunder may waive
     such notice.

9.16 Successors. The Plan shall be binding upon the Holder, his legal
     representatives, heirs, legatees, and distributees, and Permitted
     Transferees, upon the Corporation, its successors, and assigns, and upon
     the Committee, and its successors.

9.17 Headings. The titles and headings of Sections and Paragraphs are
     included for convenience of reference only and are not to be considered
     in construction of the provisions hereof.

9.18 Governing Law. All questions arising with respect to the provisions of
     the Plan shall be determined by application of the laws of the State of
     Texas except to the extent Texas law is preempted by federal law.
     Questions arising with respect to the provisions of an Award Agreement
     that are matters of contract law shall be governed by the laws of the
     state specified in the Award Agreement, except to the extent Texas
     corporate law conflicts with the contract law of such state, in which
     event Texas corporate law shall govern. The obligation of the Corporation
     to sell and deliver Stock hereunder is subject to applicable laws and to
     the approval of any governmental authority required in connection with
     the authorization, issuance, sale, or delivery of such Stock.

9.19 Word Usage. Words used in the masculine shall apply to the feminine
     where applicable, and wherever the context of this Plan dictates, the
     plural shall be read as the singular and the singular as the plural.

	IN WITNESS WHEREOF, Frozen Food Express Industries, Inc., acting by and
through its officer hereunto duly authorized, has executed this instrument,
this the 3 day of  April, 2002.



FROZEN FOOD EXPRESS INDUSTRIES, INC.
- ------------------------------------

By:    /s/ Stoney M. Stubbs, Jr.
           President