EXHIBIT 10-J

                DEFERRED REMUNERATION PLAN FOR OUTSIDE DIRECTORS

                     OF JERSEY CENTRAL POWER & LIGHT COMPANY

                (AS AMENDED AND RESTATED EFFECTIVE JUNE 5, 1997)


1.       Purpose

         1.1      The  purpose  of this  document  is to set forth the  Deferred
                  Remuneration  Plan  for  Outside  Directors,  as  amended  and
                  restated  effective June 5, 1997. The Plan will be implemented
                  by individual elections by each Director.

2.       Plan Summary

         2.1      This Plan  provides  for  deferral  by  Directors  of all or a
                  portion of current Remuneration.

         2.2      Funds being  deferred will be credited with the  equivalent of
                  interest in accordance with Section 6.

         2.3      Each component of the deferred funds will be distributed as
                  follows:

                  (a)     for a  Director  who elects  deferral  until a date or
                          dates  following  his  or  her   Retirement,   to  the
                          Director,   in  accordance  with  his  or  her  latest
                          effective  election,  and  subject  to  provisions  of
                          Section 4.5;

                  (b)     for a  Director  who elects  deferral  until a date or
                          dates  preceding  his  or  her   Retirement,   to  the
                          Director,  in  accordance  with  his  or  her  initial
                          election; or

                  (c)     if a Director dies before the deferred funds have been
                          fully   distributed,   to  his   or   her   designated
                          beneficiary, in accordance with the option selected by
                          the  Director  under  Section  7.2 for each  component
                          except as the Board may otherwise determine,  based on
                          the  circumstances  at the time the distribution is to
                          commence.






3.       Definition of Terms

         3.1      Board of Directors  refers to the Board of Directors of Jersey
                  Central Power & Light Company.

         3.2      Change in  Control  - A "Change  in  Control"  shall  mean the
                  occurrence during the term of the Plan of:

         (1)  An   acquisition   (other  than   directly  from  GPU,  Inc.  (the
         "Corporation")) of any common stock of the Corporation ("Common Stock")
         or  other  voting  securities  of  the  Corporation  entitled  to  vote
         generally for the election of directors of the Corporation (the "Voting
         Securities")  by any  "Person" (as the term person is used for purposes
         of Section  13(d) or 14(d) of the  Securities  Exchange Act of 1934, as
         amended (the "Exchange Act")),  immediately after which such Person has
         "Beneficial  Ownership"  (within the meaning of Rule 13d-3  promulgated
         under the  Exchange  Act) of twenty  percent  (20%) or more of the then
         outstanding  shares of Common Stock or the combined voting power of the
         Corporation's then outstanding Voting Securities; provided, however, in
         determining whether a Change in Control has occurred, Voting Securities
         which are  acquired  in a  "Non-Control  Acquisition"  (as  hereinafter
         defined) shall not constitute an acquisition which would cause a Change
         in Control.  A "Non-Control  Acquisition"  shall mean an acquisition by
         (A) an  employee  benefit  plan  (or a trust  forming  a part  thereof)
         maintained  by (i) the  Corporation  or (ii) any  corporation  or other
         Person of which a  majority  of its voting  power or its voting  equity
         securities or equity interest is owned, directly or indirectly,  by the
         Corporation (for purposes of this definition, a "Subsidiary"),  (B) the
         Corporation or its Subsidiaries, or (C) any Person in connection with a
         "Non-Control Transaction" (as hereinafter defined);

         (2) The individuals who, as of August 1, 1996, are members of the board
         of directors of the Corporation (the "Incumbent Board"),  cease for any
         reason to constitute  at least seventy  percent (70%) of the members of
         the board of directors of the Corporation;  provided,  however, that if
         the  election,   or  nomination  for  election  by  the   Corporation's
         shareholders,  of any new  director  was approved by a vote of at least
         two-thirds  of the  Incumbent  Board,  such  new  director  shall,  for
         purposes  of this  Plan,  be  considered  as a member of the  Incumbent
         Board;   provided  further,   however,  that  no  individual  shall  be
         considered a member of the Incumbent Board if such individual initially
         assumed office as a result of either an actual or threatened "Election




         Contest" (as  described in Rule 14a-11  promulgated  under the Exchange
         Act) or other actual or threatened  solicitation of proxies or consents
         by or on behalf of a Person  other than the board of  directors  of the
         Corporation  (a "Proxy  Contest")  including by reason of any agreement
         intended to avoid or settle any Election Contest or Proxy Contest; or

         (3)      The consummation of:

                  (A) A merger, consolidation or reorganization with or into the
         Corporation  or in which  securities  of the  Corporation  are  issued,
         unless such merger,  consolidation or  reorganization is a "Non-Control
         Transaction."  A  "Non-Control   Transaction"   shall  mean  a  merger,
         consolidation  or  reorganization  with or into the  Corporation  or in
         which securities of the Corporation are issued where:

                           (i) the shareholders of the Corporation,  immediately
         before such merger,  consolidation or  reorganization,  own directly or
         indirectly   immediately   following  such  merger,   consolidation  or
         reorganization,  at least sixty  percent  (60%) of the combined  voting
         power of the outstanding voting securities of the corporation resulting
         from such merger or  consolidation  or  reorganization  (the "Surviving
         Corporation") in  substantially  the same proportion as their ownership
         of the Voting Securities immediately before such merger,  consolidation
         or reorganization,

                           (ii)  the   individuals   who  were  members  of  the
         Incumbent  Board  immediately  prior to the  execution of the agreement
         providing for such merger,  consolidation or reorganization  constitute
         at least seventy percent (70%) of the members of the board of directors
         of the Surviving Corporation, or a corporation, directly or indirectly,
         beneficially  owning  a  majority  of  the  Voting  Securities  of  the
         Surviving Corporation, and

                           (iii) no Person other than (w) the  Corporation,  (x)
         any Subsidiary,  (y) any employee  benefit plan (or any trust forming a
         part thereof) that, immediately prior to such merger,  consolidation or
         reorganization, was maintained by the Corporation or any Subsidiary, or
         (z) any Person who, immediately prior to such merger,  consolidation or
         reorganization had Beneficial Ownership of twenty percent (20%) or more
         of the  then  outstanding  Voting  Securities  or  common  stock of the
         Corporation,  has Beneficial  Ownership of twenty percent (20%) or more
         of the  combined  voting  power  of the  Surviving  Corporation's  then
         outstanding voting securities or its common stock;





                  (B) A complete liquidation or dissolution of the Corporation;
         or

                  (C) The sale or other  disposition of all or substantially all
         of the assets of the  Corporation  to any Person (other than a transfer
         to a Subsidiary).

Notwithstanding the foregoing,  a Change in Control shall not be deemed to occur
solely because any Person (the "Subject Person") acquired  Beneficial  Ownership
of more than the permitted amount of the then outstanding Common Stock or Voting
Securities as a result of the  acquisition of Common Stock or Voting  Securities
by the  Corporation  which,  by reducing the number of shares of Common Stock or
Voting Securities then outstanding,  increases the proportional number of shares
Beneficially  Owned by the Subject Person,  provided that if a Change in Control
would  occur  (but  for the  operation  of this  sentence)  as a  result  of the
acquisition of shares of Common Stock or Voting  Securities by the  Corporation,
and after such share acquisition by the Corporation,  the Subject Person becomes
the  Beneficial  Owner of any  additional  shares  of  Common  Stock  or  Voting
Securities  which  increases the  percentage of the then  outstanding  shares of
Common Stock or Voting Securities Beneficially Owned by the Subject Person, then
a Change in Control shall occur.

         3.3      Company - refers to Jersey Central Power & Light Company.

         3.4      Director - refers to a member of the Board of Directors who is
                  not an employee of Jersey Central Power & Light Company or any
                  of its subsidiaries.

         3.5      Plan - refers to this  Deferred  Remuneration  Plan or Outside
                  Directors  as  described  in  this  document  and as it may be
                  amended in the future.

         3.6      Remuneration  - refers  to all cash  amounts  earned  during a
                  calendar  year  by a  Director  for  services  performed  as a
                  Director  (including  services  performed  as  a  member  of a
                  committee  of the Board of  Directors),  but does not  include
                  consulting fees, reimbursement for travel or other expenses or
                  Company contributions to other benefit plans.

         3.7      Pre-Retirement  Account refers to the memorandum account which
                  shall be established and maintained for a Director who elects,
                  pursuant to Section 5.2, to have payment of any portion of his
                  or her Remuneration for any Plan Year deferred to a date prior






                  to his or her Retirement.  A separate  Pre-Retirement  Account
                  shall be established and maintained for the  Remuneration  for
                  each Plan Year which the Director so elects to defer.

         3.8      Retirement  Account - refers to the  memorandum  account which
                  shall be established and maintained for a Director who elects,
                  pursuant to Section 5.2, to have payment of any portion of his
                  or her Remuneration for any Plan Year deferred to a date after
                  his  or her  Retirement.  All  amounts  deferred  pursuant  to
                  elections  made on or before  December 31, 1985 under the Plan
                  by a Director,  together with all interest  equivalents earned
                  by such  election  and  credited  to  such  amounts  prior  to
                  December 31, 1986, shall be treated, on or after such date, as
                  part of the Director's Retirement Account.

         3.9      Retirement  - refers to the  retirement  from  service  on the
                  Board of Directors,  on account of resignation,  death, or any
                  other reason,  without  becoming an employee of Jersey Central
                  Power  &  Light  Company,   the  Corporation  or  any  of  its
                  subsidiaries.

         3.10     Plan  Year - refers to the  period  October  1,  1986  through
                  December  31,  1986;  and each twelve  (12) month  period from
                  January 1 through December 31 thereafter.

4.       Administration

         4.1      The Board of Directors has established this Plan. The Board of
                  Directors may in its sole discretion  modify the provisions of
                  the Plan from time-to-time,  or, may terminate the entire Plan
                  at any time; provided, however, that Section 3.2, this Section
                  4.1,  Section 4.3, the last sentence of the first paragraph of
                  Section 6 and the last  paragraph  of  Section  7.2 may not be
                  amended or modified,  and the Plan may not be terminated,  (i)
                  at the request of a third party who has indicated an intention
                  or  taken  steps  to  effect  a  Change  in  Control  and  who
                  effectuates  a Change in  Control,  (ii) within six (6) months
                  prior to, or otherwise in connection  with, or in anticipation
                  of, a Change in Control which has been  threatened or proposed
                  and which  actually  occurs,  or (iii)  following  a Change in
                  Control,   if  the  amendment,   modification  or  termination
                  adversely  affects the rights of any Director  under the Plan.
                  No  modification  or termination  of the Plan shall  adversely
                  affect the rights of any Director  with respect to any amounts
                  standing to the Director's  credit in any Account  immediately
                  prior to the date of the adoption of such





                  modification or termination,  including without limitation any
                  rights  with  respect to the time and method of payment of, or
                  the  crediting  of interest  equivalents  with respect to, any
                  such amounts.

         4.2      Responsibility  for the  ongoing  administration  of this Plan
                  rests with the Corporate Secretary's Department.

         4.3      All  questions   concerning   the  disclosure  of  information
                  relating to this Plan, as well as any dispute over  accounting
                  or  administrative  procedures or  interpretation of the Plan,
                  will be  resolved  at the  sole  discretion  of the  Corporate
                  Secretary.

                  The Corporate  Secretary  will not be liable to any person for
                  any  action   taken  or  omitted   in   connection   with  the
                  interpretation  and  the  administration  of the  Plan  unless
                  attributable  to  willful  misconduct  or lack of good  faith.
                  Notwithstanding  the foregoing,  any determination made by the
                  Corporate  Secretary  after the  occurrence  of a  "Change  in
                  Control" that denies in whole or in part any claim made by any
                  individual  for  benefits  under the Plan  shall be subject to
                  judicial review, under a "de novo", rather than a deferential,
                  standard.

         4.4      All   provisions  of  this  Plan,   its   administration   and
                  interpretation,   are  intended  to  be  in  compliance   with
                  appropriate  Internal  Revenue Service  Rulings  regarding the
                  construction and operation of a deferred compensation program,
                  so that deferred Remuneration and interest equivalents thereon
                  will  not  constitute  income  constructively  received  being
                  distributed under the terms of this Plan.

         4.5      A  Director's  election  to  voluntarily  defer  Remuneration,
                  selection of a distribution commencement date and distribution
                  option,  and  designation  of  a  beneficiary  and  contingent
                  beneficiary,  made  pursuant  to this  Plan  shall  be made in
                  writing,  on a form  furnished  to the Director by the Company
                  for such purposes, signed and delivered personally or by first
                  class mail to:

                                    Corporate Secretary
                      Jersey Central Power & Light Company
                                    300 Madison Avenue
                                    Morristown, New Jersey 07962







                  Any such election, selection,  designation, or change therein,
                  shall not become  effective  unless and until  received by the
                  Corporate Secretary.  A distribution election or a change in a
                  distribution  election  made  after  May 31,  1987 will not be
                  effective  unless made at least  twenty-four (24) months prior
                  to his or her Retirement or Disability.

5.       Deferral Election

          5.1     A Director may elect to defer all or any portion of his or her
                  Remuneration  for any Plan  Year,  providing  such  portion is
                  three thousand dollars  ($3,000) or more. A separate  deferral
                  election   shall  be  made  with   respect  to  a   Director's
                  Remuneration   for  each  Plan  Year.  An  election  to  defer
                  Remuneration  for the 1986  amended Plan Year shall be made on
                  or prior to September  30. In subsequent  years,  the election
                  shall be made on or before  December 31 of the year  preceding
                  the Plan Year.  Notwithstanding,  the foregoing, (a) Directors
                  who are  initially  elected  prior to December 1st of any Plan
                  Year may,  within  30 days of such  initial  election,  make a
                  deferral  election  for the then  current  Plan Year,  and (b)
                  Directors who are initially  elected after December 1st of any
                  Plan Year may  immediately  make a deferral  election for both
                  the then current Plan Year and for the immediately  succeeding
                  Plan Year; provided,  however, that any deferral election made
                  pursuant to clause (a) or (b) hereof shall be  effective  only
                  with respect to  Remuneration  earned after such  election has
                  become  effective.  All elections under this Section 5.1 shall
                  be irrevocable.

         5.2      In his or her  election  to  defer  Remuneration  for any Plan
                  Year,  a Director  shall  specify the amount or portion of the
                  Remuneration  to be deferred,  and shall indicate  whether the
                  Remuneration so deferred is to be credited to a Pre-Retirement
                  Account, or to a Retirement Account.

         5.3      With respect to  Remuneration  deferred  hereunder  for a Plan
                  Year which a Director  elects to have  credited  to his or her
                  Pre-Retirement  Account,  the  Director  shall  specify in the
                  election   form  the  date  on  which   distribution   of  the
                  Pre-Retirement  Account shall be made or commence. The date so
                  selected  shall be no earlier than 24 months from the close of
                  the Plan Year.  In the  election  form for the Plan Year,  the
                  Director shall also select an option under Section 7.2 for the





                  distribution of the account. Except as provided in Section
                  7.4, the date so specified, and the option so
                  selected, may not thereafter be changed by the Director.

         5.4      With respect to any  Remuneration  deferred  hereunder which a
                  Director  elects  to have  credited  to his or her  Retirement
                  Account,  the Director may elect a  distribution  commencement
                  date  and a  distribution  option  under  Section  7.2 for the
                  distribution  of the account,  and may change,  subject to the
                  provisions of Section 4.5, any election as to the distribution
                  commencement  date and  distribution  option  for the  account
                  previously  made by the Director,  at any time prior to his or
                  her Retirement.  The distribution commencement date so elected
                  shall be either  January 15 of the calendar year following the
                  Director's  Retirement,   or  January  15  of  any  subsequent
                  calendar year.

         5.5      In the case of a Director who, prior to January 1, 1986,  made
                  a deferral  election under the Plan with respect to his or her
                  Remuneration for the calendar year 1986, any deferral election
                  made by the  Director  hereunder  with  respect  to the period
                  commencing  October 1, 1986 and ending December 31, 1986 shall
                  be  effective,  for that  period,  only  with  respect  to the
                  excess, if any, of the amount he or she so elects to defer for
                  said  period over the amount of  Remuneration  for said period
                  deferred pursuant to the Director's prior election.

         5.6      The   amounts   which   are   deferred,   including   interest
                  equivalents,  will be credited to a Director's Account.  Prior
                  to  distribution,  all  amounts  deferred  including  interest
                  equivalents, will constitute general assets of the Company for
                  use as it deems  necessary,  and will be subject to the claims
                  of the Company's  creditors.  A Director shall have the status
                  of a mere  unsecured  creditor of the Company  with respect to
                  his or her right to receive  any payment  under the Plan.  The
                  Plan shall  constitute  a mere  promise by the Company to make
                  payments in the future of the benefits provided for herein. It
                  is intended  that the  arrangements  reflected in this Plan be
                  treated as unfunded for tax purposes.





6.       Interest

         Interest equivalents, compounded monthly on deposits treated as monthly
         transactions,  will  be  credited  at the end of  each  quarter  in the
         calendar year.  Such credit will be made to the balance of each account
         maintained  for  a  Director  hereunder,  including  the  undistributed
         balance  of any such  account  from  which  payments  are being made in
         installments. The rate used in calculation of interest equivalents will
         be no less than the rate equal to the simple  average of Citibank  N.A.
         of New York Prime Rates for the last  business day of each of the three
         months in the  calendar  quarter  or, if  greater,  such  other rate as
         established from time to time by the Committee.

         The  Company  may,  but  shall  not be  required  to,  purchase  a life
         insurance  policy,  or  policies,  to assist it in funding  its payment
         obligations under the Plan. If a policy, or policies,  is so purchased,
         it shall,  at all times,  remain the exclusive  property of the Company
         and subject to the claims of its  creditors.  Neither the  Director nor
         any  beneficiary  or  contingent  beneficiary  designated by him or her
         shall have any interest in, or rights with respect to such policy.

7.       Distribution of Deferred Funds

         7.1      A Director's  Pre-Retirement  Account shall be  distributed to
                  the  Director,   or  distributions  from  such  Pre-Retirement
                  Accounts shall commence, on the date or dates specified in the
                  elections  made by the Director with respect to such accounts.
                  A Director's  Retirement  Account shall be  distributed to the
                  Director,  or distributions from such accounts shall commence,
                  on the  date  specified  in the  Director's  latest  effective
                  election.  In such case a distribution election made after May
                  31,  1987  will  not be  effective  unless  selected  at least
                  twenty-four (24) months prior to his or her Retirement.

         7.2      The options for distribution are:

                  (a)   A single lump sum payment.

                  (b)   Annual  Installments  over  any  fixed  number  of years
                        selected by the Director,  with a minimum of five annual
                        installments required for the Retirement Account.







                  If  distribution  of a  Director's  Account  is to be  made in
                  annual  installments  under  Option  (b) of Section  7.2,  the
                  amount of each installment will equal the total amount in such
                  account on the date the installment is payable, divided by the
                  number of installments  remaining to be paid. In addition,  if
                  the distributions are made in installments under Option (b) of
                  Section 7.2, the interest equivalent accrued on the Director's
                  memorandum   account  each  year  after  the  date  the  first
                  installment is payable will be distributed on each anniversary
                  of such date.

                           Notwithstanding  any other  provision  of the Plan to
                  the  contrary  or any  other  optional  form  of  distribution
                  otherwise  elected,  each Director  shall be permitted to make
                  either  one or  both  of the  following  special  distribution
                  elections;  (x)  to  have  the  entire  balance  of his or her
                  Accounts  distributed in the form of a single lump sum payment
                  in the event of the Director's  Retirement  following a Change
                  in  Control,  or (y) if a Change in Control  occurs  after the
                  Director's  Retirement but before all payments with respect to
                  the  balances  of  his or  her  Accounts  have  been  made  in
                  accordance  with the Director's  elections  under Sections 5.3
                  and 5.4,  to have the entire  balance of each of his  Accounts
                  that  remains  unpaid at the time of such  Change  in  Control
                  distributed in the form of a single lump sum payment. Any such
                  election shall be effective only if it is made at least twelve
                  (12)  months  prior to such Change in Control and prior to the
                  Director's Retirement.  Any special election made under clause
                  (x) or (y) above may be revoked and a new special election may
                  be made thereunder at any time; provided,  however,  that such
                  revocation  or new election  shall be effective  only if it is
                  made within the period  specified in the  preceding  sentence.
                  Any special  election,  or revocation  of a special  election,
                  that may be made  hereunder  shall be made in the  manner  set
                  forth in Section 4.6. The lump sum payment to be made pursuant
                  to a Director's special election hereunder shall be made by no
                  later  than  thirty  (30)  days  following  the  date  of  the
                  Director's  Retirement  or, in the case of a special  election
                  under clause (y) above, the date of the Change in Control.

         7.3      Except  as the  Board  may  otherwise  determine  based on the
                  circumstances  at the time the distribution to the beneficiary
                  is to commence:






                  (a)   If a Director  should die after  distribution  of
                        any account  maintained  for the Director has commenced,
                        but before the entire  balance of such  account has been
                        fully  distributed,  distributions  will  continue to be
                        made  from such  account  to the  Director's  designated
                        beneficiary  or  contingent  beneficiary,  in accordance
                        with the distribution  option in effect for such Account
                        at the time of the Director's death.

                  (b)   If a Director should die before any distribution from an
                        account  maintained for the Director  hereunder has been
                        made to him or her,  distribution of such account to the
                        Director's   designated    beneficiary   or   contingent
                        beneficiary shall be made, or shall commence, as soon as
                        practicable  after the Director's  death,  in accordance
                        with the distribution  option in effect for such account
                        at the time of the Director's death.

                  Amounts remaining to be paid, after the death of the Director,
                  to the designated beneficiary and the contingent  beneficiary,
                  will be paid in a lump sum to the  estate  of the last of such
                  persons to die.

         7.4      Notwithstanding  anything herein to the contrary,  any account
                  maintained  for a Director  hereunder may be  distributed,  in
                  whole or in part,  to such  Director on any date  earlier than
                  the date on which  distribution  is to be made,  or  commence,
                  pursuant to the Director's election if:

                  (a)   the Director requests early distribution, and

                  (b)   the Board,  in its sole  discretion,  determines that
                        early  distribution  is  necessary  to help the Director
                        meet   some   severe   financial   need   arising   from
                        circumstances  which were beyond the Director's  control
                        and which were not  foreseen by the Director at the time
                        he or she made the  election as to the date or dates for
                        distribution from such account.  A request by a Director
                        for an  early  distribution  shall  be made in  writing,
                        shall  set  forth  sufficient   information  as  to  the
                        Director's  needs for such  distribution  to enable  the
                        Board to take action on his or her request, and shall be
                        mailed  or   delivered   to  the   Company's   Corporate
                        Secretary.






8.       Non-Assignment of Deferred Remuneration

         8.1      A Director's  rights to payments  under this Plan shall not be
                  subject  to any  manner  to  anticipation,  alienation,  sale,
                  transfer  (other  than  transfer  by  will  or by the  laws of
                  descent  and  distribution,  in the  absence of a  beneficiary
                  designation),  assignment, pledge, encumbrance,  attachment or
                  garnishment  by creditors of the Director or his or her spouse
                  or other beneficiary.

         8.2      All  amounts  paid  under the  Plan,  including  the  interest
                  equivalents  credited to a Director's  memorandum account, are
                  considered  to be  Remuneration.  The  crediting  of  interest
                  equivalents   is  intended  to  preserve   the  value  of  the
                  Remuneration so deferred for the Director.