P R E S S R E L E A S E



         RCM TECHNOLOGIES, INC. ANNOUNCES RESULTS FOR THIRTY-NINE WEEKS
                    AND THIRTEEN WEEKS ENDED OCTOBER 1, 2005


November 9, 2005 -- RCM  Technologies,  Inc. (NNM:  RCMT) today  announced
financial  results for the  thirty-nine weeks and thirteen weeks ended
October 1, 2005.

The Company announced revenues of $133.8 million for the thirty-nine weeks ended
October 1, 2005,  up from $127.6  million  for the forty weeks ended  October 2,
2004 (same  period a year  ago).  Net income  for the  thirty-nine  weeks  ended
October 1, 2005 was $2.7 million,  or $.23 per diluted share, as compared to net
income of $2.4  million,  or $.21 per diluted  share,  for the forty weeks ended
October 2, 2004.  For the  thirty-nine  weeks  ended  October 1, 2005,  earnings
before interest,  income taxes,  depreciation and amortization,  or EBITDA,  was
$5.3 million,  or $.45 per diluted share,  as compared to $5.0 million,  or $.43
per diluted share, for the forty weeks ended October 2, 2004.

Revenues  were $43.4  million for the thirteen  weeks ended  October 1, 2005, up
from $40.9  million for the thirteen  weeks ended October 2, 2004 (same period a
year ago). Net income for the thirteen weeks ended October 1, 2005 was $717,000,
or $.06 per diluted  share,  as compared to net income of $766,000,  or $.07 per
diluted  share,  for the thirteen  weeks ended October 2, 2004. For the thirteen
weeks ended October 1, 2005, EBITDA was $1.4 million, or $.12 per diluted share,
as compared to $1.6 million,  or $.14 per diluted share,  for the thirteen weeks
ended October 2, 2004.

Revenues were $43.4 million for the thirteen  weeks ended October 1, 2005,  down
sequentially  from $46.3 million for the thirteen  weeks ended July 2, 2005. Net
income for the thirteen  weeks ended October 1, 2005 was  $717,000,  or $.06 per
diluted  share,  as compared to net income of $1.2 million,  or $.10 per diluted
share,  for the thirteen  weeks ended July 2, 2005. For the thirteen weeks ended
October 1, 2005, EBITDA was $1.4 million, or $.12 per diluted share, as compared
to $2.1 million, or $.18 per diluted share, for the thirteen weeks ended July 2,
2005.






The Company  attributes the sequential  decline in revenues and operating income
from the second  quarter to the third quarter of 2005 primarily to two different
unexpected events and a seasonal factor. Specifically,  during the early part of
the third  quarter,  a client of the  Company's  Power  Systems  group  abruptly
terminated fully negotiated but unsigned  contracts with RCM and other suppliers
to that client and reduced the scope of several other ongoing  projects with the
Company and other  suppliers.  RCM estimates the  termination of these contracts
and reduction in scope of the ongoing  projects  reduced  revenues to RCM in the
third quarter by  approximately  $1.5 million.  In addition,  early in the third
quarter  approximately 20 of the Company's consultants completed a major project
with a pharmaceutical  client. RCM had previously expected the majority of those
consultants to immediately  start on another  project,  which did not ultimately
commence  until  early in the fourth  quarter.  Consequently,  revenues  for the
pharmaceutical  project were  approximately  $700,000  less in the third quarter
than in the  second  quarter.  In  addition,  revenues  from a major  commercial
services client,  which virtually shuts down during the summer months,  declined
as expected by  approximately  $900,000 in the third  quarter as compared to the
second quarter.

Also, the Company experienced a substantial  increase in legal fees in the third
quarter  for  previously  disclosed  litigation  in which the  Company is both a
defendant  and a plaintiff.  Legal fees related to this matter  increased in the
third quarter by  approximately  $290,000 and $260,000 as compared to the second
and first quarters of 2005, respectively.

Leon Kopyt,  Chairman and CEO of RCM,  commented:  "Although our revenue for the
third  quarter rose modestly  compared to the same quarter a year ago,  earnings
and  sales  on a  sequential  basis  were  disappointing.  We  believe  that the
shortfall in this quarter,  as we have explained above, can be remedied,  and it
does not affect our view of a more  positive  trend in  activities  and bookings
going forward. At this time, RCM's pipeline remains strong and we are optimistic
about 2006."


About  RCM
RCM  Technologies,  Inc.  is a  premier  provider  of  business  and
technology   solutions   designed  to  enhance  and  maximize  the   operational
performance  of its customers  through the adaptation and deployment of advanced
information  technology and engineering services. RCM is an innovative leader in
the design,  development  and  delivery of these  solutions  to  commercial  and
government  sectors for more than 30 years.  RCM's  offices are located in major
metropolitan  centers  throughout North America.  Additional  information can be
found at www.rcmt.com.

The  Statements  contained in this release  that are not purely  historical  are
forward-looking  statements within the Private Securities  Litigation Reform Act
of 1995 and are subject to various risks,  uncertainties  and other factors that
could cause the Company's actual results,  performance or achievements to differ
materially from those expressed or implied by such  forward-looking  statements.
Forward-looking  statements  include,  but are not limited to, those relating to
demand  for  the  Company's  services,  expected  demand  for our  services  and
expectations  regarding  our  revenues,  the  Company's  ability to  continue to
utilize goodwill,  to continue to increase gross margins,  to achieve and manage
growth,  to develop and market new applications and services,  risks relating to
the acquisition and integration of acquired businesses,  demand for new services
and  applications,   timing  of  demand  for  services,  industry  strength  and
competition  and general  economic  factors.  Investors are directed to consider
such risks,  uncertainties and other factors described in documents filed by the
Company with the Securities and Exchange Commission.

                                Tables to Follow





                             RCM Technologies, Inc.
                        Consolidated Statements of Income
                                   (Unaudited)
                    (In Thousands, Except Per Share Amounts)



                                                               Thirty-Nine             Forty
                                                               Weeks Ended           Weeks Ended
                                                             October 1, 2005      October 2, 2004
                                                            ------------------    -----------------
                                                                                    
Revenues                                                             $133,797             $127,555
Gross profit                                                           31,319               30,691
Selling, general and administrative                                    26,045               25,649
Depreciation and amortization                                             801                  905
Other expense                                                             178                  357
Income before income taxes                                              4,295                3,780
Income taxes                                                            1,577                1,349
Net income                                                             $2,718               $2,431

Earnings per share (diluted)
  Net income                                                             $.23                 $.21





                                                             Thirteen Weeks        Thirteen Weeks
                                                                  Ended                Ended
                                                             October 1, 2005      October 2, 2004
                                                            ------------------    -----------------
                                                                                     
Revenues                                                              $43,391              $40,933
Gross profit                                                           10,153                9,964
Selling, general and administrative                                     8,711                8,322
Depreciation and amortization                                             273                  305
Other expense                                                              66                  116
Income before income taxes                                              1,104                1,221
Income taxes                                                              387                  455
Net income                                                               $717                 $766

Earnings per share (diluted)
  Net income                                                             $.06                 $.07


                             RCM Technologies, Inc.
                     Summary Consolidated Balance Sheet Data
                                   (Unaudited)
                                 (In Thousands)



                                                            October 1,          January 1,
                                                               2005                2005
                                                          ----------------    ---------------
                                                                                
Cash and equivalents                                               $4,685             $2,402
Accounts receivable                                                42,426             40,536
Working capital                                                    31,086             29,545
Goodwill                                                           38,237             35,843
Total assets                                                     $103,831             98,101
Senior debt                                                        $3,900              4,900
Total liabilities                                                 $30,087             28,156
Stockholders' equity                                              $73,744            $69,945









                             RCM Technologies, Inc.
           Reconciliation of EBITDA to Net Income and Cash Provided by
                              Operating Activities
                                   (Unaudited)

As used in this report,  EBITDA means earnings  before  interest,  income taxes,
depreciation and amortization. We believe that EBITDA, as presented,  represents
a useful  measure of assessing  the  performance  of our  operating  activities.
EBITDA is also used by our creditors in assessing debt covenant  compliance.  We
understand  that,  although  security  analysts  frequently  use  EBITDA  in the
evaluation of companies,  it is not  necessarily  comparable to other  similarly
titled  captions of other  companies  due to  potential  inconsistencies  in the
method of  calculation.  EBITDA is not intended as an  alternative  to cash flow
provided by operating activities as a measure of liquidity, as an alternative to
net income as an indicator of our operating  performance,  nor as an alternative
to any other  measure of  performance  in  conformity  with  generally  accepted
accounting  principles.  The following is a reconciliation of EBITDA to both net
income and cash flow provided by operating activities.



                                                             Thirty-Nine             Forty
                                                             Weeks Ended          Weeks Ended
                                                           October 1, 2005      October 2, 2004
                                                          ------------------    -----------------
                                                                      (In Thousands)
                                                          ---------------------------------------
                                                                                    
EBITDA                                                               $5,267               $5,037
Depreciation and amortization                                          (801)                (905)
Interest expense, net of interest income                               (171)                (352)
Income taxes                                                         (1,577)              (1,349)
                                                          ------------------    -----------------
Net income                                                           $2,718               $2,431
                                                          ==================    =================

Net income                                                           $2,718               $2,431
Adjustments to reconcile net income to cash
  provided by operating activities:
    Depreciation and amortization                                       801                  905
    Provision for losses on accounts receivable                        (110)                  63
Changes in operating assets and liabilities
    Accounts receivable                                              (1,762)              (1,408)
    Restricted cash                                                    (205)
    Prepaid expenses and other current assets                           806                  702
    Deferred tax assets                                                  82
    Accounts payable and accrued expenses                               693               (3,507)
    Accrued compensation                                             (1,039)                 110
    Payroll and withheld taxes                                         (524)                 726
    Income taxes payable                                              1,137                   63
                                                          ------------------    -----------------

Cash provided by operating activities                                $2,597                  $85
                                                          ==================    =================









                                                         Thirteen Weeks       Thirteen Weeks     Thirteen Weeks
                                                             Ended                 Ended             Ended
                                                        October 1, 2005       October 2, 2004       July 2, 2005
                                                       ----------------------------------------------------------
                                                                            (In Thousands)
                                                       ----------------------------------------------------------
                                                                                                 
EBITDA                                                             $1,440               $1,645            $2,128
Depreciation and amortization                                        (273)                (305)             (268)
Interest expense, net of interest income                              (63)                (119)               15
Income taxes                                                         (387)                (455)             (707)
                                                       -------------------   ------------------ -----------------
Net income                                                           $717                 $766            $1,168
                                                       ===================   ================== =================

Net income                                                           $717                 $766            $1,168
Adjustments to reconcile net income to cash
  provided by operating activities:
    Depreciation and amortization                                     273                  305               268
    Provision for losses on accounts receivable                       (91)                  93               (10)
Changes in operating assets and liabilities
    Accounts receivable                                               276                  172              (808)
    Restricted cash                                                   (57)                                  (148)
    Prepaid expenses and other current assets                         489                  910              (219)
    Deferred tax assets                                                82
    Accounts payable and accrued expenses                           1,469                 (453)             (437)
    Accrued compensation                                           (1,411)                (802)            1,777
    Payroll and withheld taxes                                       (196)                  59               359
    Income taxes payable                                              759                  199               210
                                                       -------------------   ------------------ -----------------

Cash provided by operating activities                              $2,310               $1,249            $2,160
                                                       ===================   ================== =================