(..continued)



EXHIBIT  4C
                                [FACE OF NOTE]


UNLESS  THIS  NOTE  IS  PRESENTED  BY  AN  AUTHORIZED  REPRESENTATIVE  OF  THE
DEPOSITORY  TRUST  COMPANY  (THE "DEPOSITARY") (55 WATER STREET, NEW YORK, NEW
YORK) TO THE ISSUER HEREOF OR ITS AGENT FOR REGISTRATION OF TRANSFER, EXCHANGE
OR  PAYMENT,  AND  ANY  NOTE ISSUED IS REGISTERED IN THE NAME OF CEDE & CO. OR
SUCH OTHER NAME AS REQUESTED BY AN AUTHORIZED REPRESENTATIVE OF THE DEPOSITARY
AND  ANY  PAYMENT  IS  MADE  TO  CEDE & CO., ANY TRANSFER, PLEDGE OR OTHER USE
HEREOF  FOR  VALUE  OR  OTHERWISE  BY  OR  TO ANY PERSON IS WRONGFUL SINCE THE
REGISTERED  OWNER  HEREOF,  CEDE  &  CO.,  HAS  AN  INTEREST  HEREIN.1/

UNLESS AND UNTIL IT IS EXCHANGED IN WHOLE OR IN PART FOR NOTES IN CERTIFICATED
FORM,  THIS NOTE MAY NOT BE TRANSFERRED EXCEPT AS A WHOLE BY THE DEPOSITARY TO
A  NOMINEE  OF  THE  DEPOSITARY  OR  BY  A  NOMINEE  OF  THE DEPOSITARY TO THE
DEPOSITARY  OR  TO  ANOTHER NOMINEE OF THE DEPOSITARY, OR BY THE DEPOSITARY OR
ANY  SUCH  NOMINEE  TO  A  SUCCESSOR  OF  THE  DEPOSITARY OR A NOMINEE OF SUCH
SUCCESSOR.1/







                                

REGISTERED    CUSIP No.               PRINCIPAL AMOUNT
No. FLR-____  ______________________  ____________________





                        U S WEST CAPITAL FUNDING, INC.
                               MEDIUM-TERM NOTE
                               (Floating Rate)






                                     

INTEREST RATE BASIS  ORIGINAL ISSUE DATE:  STATED MATURITY DATE:
OR BASES:










                       

    IF LIBOR:             IF CMT RATE:
      [ ] LIBOR Reuters   Designated CMT Telerate Page:
      [ ] LIBOR Telerate  Designated CMT Maturity Index:




   DESIGNATED  LIBOR  CURRENCY:






                                           

INDEX MATURITY:          INITIAL INTEREST RATE:  INITIAL INTEREST RESET DATE:


SPREAD (PLUS OR MINUS):  MINIMUM INTEREST RATE:  INTEREST PAYMENT DATE(S):




_______________________________
1/    This  paragraph  applies  to  global  Notes  only.








                                      

SPREAD MULTIPLIER:  MAXIMUM INTEREST RATE:  INTEREST RESET DATE(S):


INITIAL REDEMPTION  INITIAL REDEMPTION      ANNUAL REDEMPTION
DATE:               PERCENTAGE:             PERCENTAGE REDUCTION:


OPTIONAL REPAYMENT  INTEREST PERIOD:        CALCULATION AGENT:
DATE(S):










                                    

INTEREST CATEGORY:                     DAY COUNT CONVENTION:
[ ] Regular Floating Rate Note         [ ] 30/360 for the period
 [ ] Floating Rate/Fixed Rate Note     from            to            .
       Fixed Rate Commencement Date:   [ ] Actual/360 for the period
Fixed Interest Rate:                   from            to            .
 [ ] Inverse Floating Rate Note        [ ] Actual/Actual for the period
Fixed Interest Rate:                   from            to            .
 [ ] Original Issue Discount Note      Applicable Interest Rate Basis:
Issue Price:    %
Total Amount of OID:
Initial Accrual Period:
Yield to Maturity:

SPECIFIED CURRENCY:                    OPTION TO ELECT PAYMENT IN
[ ] United States dollars              SPECIFIED CURRENCY (only applicable
[ ] Other:                             if Specified Currency is other than
                                       United States dollars):
                                                                   [ ] Yes
                                                                    [ ] No




EXCHANGE  RATE  AGENT:


AUTHORIZED  DENOMINATIONS:
[  ]  $1,000  and  integral  multiples
    thereof
[  ]  Other:


DEFAULT  RATE:          %

ADDENDUM  ATTACHED:
[  ]  Yes
[  ]  No


OTHER  ADDITIONAL  PROVISIONS:


     U  S  WEST  Capital Funding, Inc., a Colorado corporation (the "Company",
which  terms include any successor corporation under the Indenture hereinafter
referred  to),  for  value  received,  hereby  promises  to  pay  to

,  or  registered  assigns,  the  principal sum of                    , on the
Stated  Maturity  Date  specified  above  (or  any Redemption Date or Optional
Repayment  Date,  each  as  defined  on  the reverse hereof) (each such Stated
Maturity  Date,  Redemption  Date or Optional Repayment Date being hereinafter
referred  to as the "Maturity Date" with respect to the principal repayable on
such  date)  and  to  pay  interest  thereon, at a rate per annum equal to the
Initial  Interest  Rate  specified above until the Initial Interest Reset Date
specified  above  and  thereafter  at a rate determined in accordance with the
provisions  specified  above  and on the reverse hereof with respect to one or
more Interest Rate Bases specified above until the principal hereof is paid or
duly  made  available for payment, and (to the extent that the payment of such
interest  shall be legally enforceable) at the Default Rate per annum, if any,
specified  above  on  any overdue principal, premium and/or interest, if any. 
The  Company  will  pay  interest in arrears on each Interest Payment Date, if
any,  specified  above (each, an "Interest Payment Date"), commencing with the
first  Interest Payment Date next succeeding the Original Issue Date specified
above,  and  on the Maturity Date; provided, however, that if the Original
Issue  Date  occurs  between  a  Record  Date  (as defined below) and the next
succeeding  Interest  Payment  Date,  interest  payments  will commence on the
second  Interest  Payment  Date next succeeding the Original Issue Date to the
holder  of  this  Note on the Record Date with respect to such second Interest
Payment  Date.

     Interest  on  this  Note will accrue from, and including, the immediately
preceding  Interest  Payment  Date  to  which  interest  has been paid or duly
provided  for  (or from, and including, the Original Issue Date if no interest
has  been  paid  or  duly  provided  for  with  respect  to this Note) to, but
excluding,  the  applicable Interest Payment Date or the Maturity Date, as the
case  may  be  (each,  an  "Interest  Period").   The interest so payable, and
punctually  paid  or  duly  provided  for,  on any Interest Payment Date will,
subject to certain exceptions described herein, be paid to the person in whose
name  this  Note (or one or more predecessor Notes) is registered at the close
of  business  on the fifteenth calendar day (whether or not a Business Day, as
defined  below)  immediately preceding such Interest Payment Date (the "Record
Date"); provided, however, that interest payable on the Maturity Date will
be  payable  to  the  person to whom the principal hereof and premium, if any,
hereon  shall  be  payable.   Any such interest not so punctually paid or duly
provided  for ("Defaulted Interest") will forthwith cease to be payable to the
holder  on any Record Date, and shall be paid to the person in whose name this
Note  is  registered  at  the  close of business on a special record date (the
"Special  Record Date") for the payment of such Defaulted Interest to be fixed
by  the  Issuing  and  Paying  Agent (as defined on the reverse hereof) notice
whereof  shall  be  given to the holder of this Note by the Issuing and Paying
Agent  not less than 10 calendar days prior to such Special Record Date or may
be  paid  at  any  time  in  any other lawful manner not inconsistent with the
requirements  of any securities exchange on which this Note may be listed, and
upon  such  notice  as  may  be  required  by such exchange, all as more fully
provided  for  in  the  Indenture  (as  defined  on  the  reverse  hereof).



     Payment  of  principal, premium, if any, and interest, if any, in respect
of  this  Note  due on the Maturity Date will be made in immediately available
funds  upon  presentation and surrender of this Note (and, with respect to any
applicable  repayment  of  this  Note,  a  duly  completed  election  form  as
contemplated  on  the  reverse  hereof)  at  the corporate trust office of the
Issuing  and  Paying  Agent  maintained  for  that  purpose  in the Borough of
Manhattan,  The  City  of  New York, currently located at 111 Wall Street, New
York,  New  York  10043,  or  at  such  other paying agency as the Company may
determine;  provided,  however,  that  if  such payment is to be made in a
Specified  Currency  other than United States dollars as set forth below, such
payment  will  be  made  by wire transfer of immediately available funds to an
account  with a bank designated by the holder hereof at least 15 calendar days
prior to the Maturity Date, provided that such bank has appropriate facilities
therefor  and  that  this  Note (and, if applicable, a duly completed election
form) is presented and surrendered at the aforementioned office of the Issuing
and Paying Agent in time for the Issuing and Paying Agent to make such payment
in  such  funds in accordance with its normal procedures.  Payment of interest
due  on any Interest Payment Date other than the Maturity Date will be made by
check  mailed  to  the  address of the person entitled thereto as such address
shall  appear in the Security Register maintained at the aforementioned office
of  the  Issuing  and  Paying  Agent;  provided, however, that a holder of
U.S.$10,000,000  (or,  if the Specified Currency specified above is other than
United  States  dollars,  the equivalent thereof in the Specified Currency) or
more  in  aggregate  principal  amount  of  Notes (whether having identical or
different  terms and provisions) will be entitled to receive interest payments
on  such Interest Payment Date by wire transfer of immediately available funds
if appropriate wire transfer instructions have been received in writing by the
Issuing and Paying Agent not less than 15 calendar days prior to such Interest
Payment Date.  Any such wire transfer instructions received by the Issuing and
Paying  Agent  shall  remain  in  effect  until  revoked  by  such  holder.

     If any Interest Payment Date other than the Maturity Date would otherwise
be  a  day  that  is  not  a Business Day, such Interest Payment Date shall be
postponed  to  the  next  succeeding  Business Day, except that if LIBOR is an
applicable  Interest  Rate  Basis  and  such  Business  Day  falls in the next
succeeding calendar month, such Interest Payment Date shall be the immediately
preceding  Business  Day.    If the Maturity Date falls on a day that is not a
Business  Day,  the  required  payment  of  principal, premium, if any, and/or
interest,  if  any, shall be made on the next succeeding Business Day with the
same  force  and  effect  as  if made on the date such payment was due, and no
interest  shall  accrue  with  respect to such payment for the period from and
after  the  Maturity  Date  to the date of such payment on the next succeeding
Business  Day.

     As  used  herein,  "Business Day" means any day, other than a Saturday or
Sunday,  that  is  neither  a  legal  holiday  nor  a  day  on  which  banking
institutions  are authorized or required by law, regulation or executive order
to close in The City of New York; provided, however, that if the Specified
Currency  is other than United States dollars and any payment is to be made in
the  Specified  Currency in accordance with the provisions hereof, such day is
also  not  a  day  on which banking institutions are authorized or required by
law,  regulation or executive order to close in the Principal Financial Center
(as  defined  below)  of the country issuing the Specified Currency unless the
Specified  Currency  is the European Currency Unit ("ECU"), in which case such
day is also not a day that appears as an ECU non-settlement day on the display
designated  as  "ISDE"  

on  the  Reuter  Monitor Money Rates Service (or is not a day designated as an
ECU  non-settlement  day  by  the  ECU  Banking  Association)  or,  if  ECU
non-settlement  days do not appear on that page (and are not so designated), a
day  that  is  not  a  day  on  which payments in ECU cannot be settled in the
international  interbank  market;  provided,  further, that if LIBOR is an
applicable  Interest  Rate  Basis,  such day is also a London Business Day (as
defined  below).    "London Business Day" means a day on which dealings in the
Designated  LIBOR  Currency  (as  defined  below) are transacted in the London
interbank  market.  "Principal Financial Center" means (i) the capital city of
the  country  issuing the Specified Currency (except as described in the above
with  respect  to  ECU)  or  (ii) the capital city of the country to which the
Designated  LIBOR  Currency,  if  applicable, relates (or, in the case of ECU,
Luxembourg),  except in such case, that with respect to United States dollars,
Australian  dollars, Canadian dollars, Deutsche marks, Dutch guilders, Italian
lire  and  Swiss francs, the "Principal Financial Center" shall be The City of
New  York, Sydney, Toronto, Frankfurt, Amsterdam, Milan (solely in the case of
clause  (i)  above)  and  Zurich,  respectively.

     The  Company  is obligated to make payment of principal, premium, if any,
and  interest,  if any, in respect of this Note in the Specified Currency (or,
if  the Specified Currency is not at the time of such payment legal tender for
the payment of public and private debts, in such other coin or currency of the
country  which issued the Specified Currency as at the time of such payment is
legal  tender  for  the  payment of such debts).  If the Specified Currency is
other  than  United States dollars, any such amounts so payable by the Company
will  be  converted  by  the  Exchange  Rate Agent specified above into United
States  dollars for payment to the holder of this Note; provided, however,
that  the  holder  of  this  Note  may  elect  to  receive such amounts in the
Specified  Currency  pursuant  to  the  provisions  set  forth  below.

     If  the  Specified  Currency  is other than United States dollars and the
holder  of  this Note shall not have duly made an election to receive all or a
specified  portion  of  any  payment  of  principal,  premium,  if any, and/or
interest,  if  any,  in  respect  of  this Note in the Specified Currency, any
United  States dollar amount to be received by the holder of this Note will be
based  on  the  highest  bid quotation in The City of New York received by the
Exchange  Rate  Agent  at approximately 11:00 A.M., New York City time, on the
second  Business  Day  preceding  the  applicable  payment  date  from  three
recognized  foreign  exchange  dealers  (one  of whom may be the Exchange Rate
Agent) selected by the Exchange Rate Agent and approved by the Company for the
purchase  by  the  quoting  dealer of the Specified Currency for United States
dollars  for  settlement  on  such payment date in the aggregate amount of the
Specified Currency payable to all holders of Notes scheduled to receive United
States dollar payments and at which the applicable dealer commits to execute a
contract.    All  currency  exchange costs will be borne by the holder of this
Note  by  deductions from such payments.  If three such bid quotations are not
available,  payments  on  this  Note  will  be made in the Specified Currency.

     If the Specified Currency is other than United States dollars, the holder
of this Note may elect to receive all or a specified portion of any payment of
principal,  premium,  if any, and/or interest, if any, in respect of this Note
in  the Specified Currency by submitting a written request for such payment to
the Issuing and Paying Agent at its corporate trust office in The City of New 

York  on  or  prior to the applicable Record Date or at least 15 calendar days
prior  to  the Maturity Date, as the case may be.  Such written request may be
mailed  or  hand  delivered or sent by cable, telex or other form of facsimile
transmission.  The holder of this Note may elect to receive all or a specified
portion  of  all  future payments in the Specified Currency in respect of such
principal,  premium,  if  any,  and/or  interest,  if any, and need not file a
separate election for each payment.  Such election will remain in effect until
revoked  by written notice to the Issuing and Paying Agent, but written notice
of  any such revocation must be received by the Issuing and Paying Agent on or
prior  to the applicable Record Date or at least 15 calendar days prior to the
Maturity  Date,  as  the  case  may  be.

     If  the  Specified  Currency  is other than United States dollars and the
holder  of  this  Note  shall  have  duly made an election to receive all or a
specified  portion  of  any  payment  of  principal,  premium,  if any, and/or
interest, if any, in respect of this Note in the Specified Currency and if the
Specified Currency is not available due to the imposition of exchange controls
or  other circumstances beyond the control of the Company, the Company will be
entitled  to satisfy its obligations to the holder of this Note by making such
payment  in United States dollars on the basis of the Market Exchange Rate (as
defined  below),  computed  by the Exchange Rate Agent, on the second Business
Day  prior  to  such payment date or, if such Market Exchange Rate is not then
available, on the basis of the most recently available Market Exchange Rate or
as otherwise specified on the face hereof.  The "Market Exchange Rate" for the
Specified  Currency  other  than United States dollars on a composite currency
means  the noon dollar buying rate in The City of New York for cable transfers
for such Specified Currency as certified for customs purposes by (or if not so
certified,  as otherwise determined by) the Federal Reserve Bank of New York. 
Any  payment  made  under such circumstances in United States dollars will not
constitute  an  Event of Default (as defined in the Indenture) with respect to
this  Note.

     If  the Specified Currency is a composite currency and the holder of this
Note shall have duly made an election to receive all or a specified portion of
any  payment of principal of, any premium, if any, and/or interest, if any, in
respect  of this Note in the Specified Currency and if such composite currency
is  unavailable  due  to  the  imposition  of  exchange  controls  or  other
circumstances  beyond the control of the Company, the Company will be entitled
to  satisfy  its obligations to the holder of this Note by making such payment
in United States dollars.  The amount of each payment in United States dollars
shall be computed by the Exchange Rate Agent on the basis of the equivalent of
the  composite currency in United States dollars.  The component currencies of
the  composite  currency  for  this  purpose  (collectively,  the  "Component
Currencies"  and  each,  a "Component Currency") shall be the currency amounts
that were components of the composite currency as of the last day on which the
composite  currency  was  used.    The equivalent of the composite currency in
United  States  dollars  shall  be calculated by aggregating the United States
dollar  equivalents  of  the  Component  Currencies.  The United States dollar
equivalent  of  each  of  the  Component Currencies shall be determined by the
Exchange  Rate  Agent  on  the basis of the Market Exchange Rate on the second
Business Day prior to the required payment or, if such Market Exchange Rate is
not  then  available,  on  the  basis  of  the  most recently available Market
Exchange  Rate  for each such Component Currency, or as otherwise specified on
the  face  hereof.



     If  the  official  unit  of  any  Component Currency is altered by way of
combination or subdivision, the number of units of the currency as a Component
Currency  shall  be replaced by an amount in such single currency equal to the
sum  of the amounts of the consolidated Component Currencies expressed in such
single  currency.    If  any  Component  Currency  is divided into two or more
currencies, the amount of the original Component Currency shall be replaced by
the amounts of such two or more currencies, the sum of which shall be equal to
the  amount  of  the  original  Component  Currency.

     All  determinations  referred  to  above  made by the Exchange Rate Agent
shall  be  at its sole discretion and shall, in the absence of manifest error,
be  conclusive  for  all  purposes  and  binding  on  the holder of this Note.


     Reference is hereby made to the further provisions of this Note set forth
on  the  reverse  hereof  and,  if so specified above, in the Addendum hereto,
which  further provisions shall have the same force and effect as if set forth
on  the  face  hereof.

     Notwithstanding  any  provisions to the contrary contained herein, if the
face  of  this  Note  specifies  that  an  Addendum is attached hereto or that
"Other/Additional  Provisions"  apply, this Note shall be subject to the terms
set  forth  in  such  Addendum  or  such  "Other/Additional  Provisions".

     Unless  the Certificate of Authentication hereon has been executed by the
Trustee by manual signature of one of its authorized officers, or on behalf of
the  Trustee by the manual signature of an authorized officer of the Trustee's
authenticating agent, this Note shall not be entitled to any benefit under the
Indenture  or  be  valid  or  obligatory  for  any  purpose.

     IN  WITNESS  WHEREOF, U S WEST Capital Funding, Inc. has caused this Note
to  be  executed,  manually  or  by  facsimile,  and  its  corporate seal or a
facsimile  of  its  corporate  seal  to  be  imprinted  hereon.

Dated:

U  S  WEST  Capital  Funding,  Inc.


By:_______________________________
   James  T.  Anderson
   President

(SEAL)

By:_______________________________
   J.  Roger  Fox
   Assistant  Treasurer



                        CERTIFICATE OF AUTHENTICATION

     This  is  one  of  the Securities of the series designated herein, issued
under  the  Indenture  described  herein.

FIRST  NATIONAL  BANK  OF  SANTA  FE

By  CITIBANK,  N.A.,  as  Authenticating  Agent



By:___________________________
Authorized  Officer


                        GUARANTEE OF U S WEST, INC.


     FOR  VALUE  RECEIVED,  U  S  WEST, INC., a corporation duly organized and
existing  under  the  laws  of the State of Delaware (the "Guarantor"), hereby
unconditionally guarantees to the holder of the Note upon which this Guarantee
is  endorsed  the  due and punctual payment of the principal, premium, if any,
and interest, if any, on, said Note, when and as the same shall become due and
payable,  whether  at  maturity,  upon  redemption or repayment, or otherwise,
according  to  the  terms  thereof  and  of the Indenture referred to therein.

     The Guarantor agrees to determine, at least one business day prior to the
date  upon  which a payment of principal, premium, if any, and/or interest, if
any, on, said Note is due and payable, whether U S WEST Capital Funding, Inc.,
a  Colorado  corporation (the "Company"), has available the funds to make such
payment  as  the same shall become due and payable.  In case of the failure of
the  Company  punctually  to  pay  any  such  principal,  premium,  if any, or
interest,  if any, the Guarantor hereby agrees to cause any such payment to be
made  punctually when and as the same shall become due and payable, whether at
maturity,  upon  redemption or repayment, or otherwise, and as if such payment
were  made  by  the  Company.

     The  Guarantor  hereby  agrees  that  its  obligations hereunder shall be
unconditional,  irrevocable,  and  absolute,  irrespective  of  the  validity,
regularity,  or  enforceability of said Note or said Indenture, the absence of
any  action  to  enforce the same, any waiver or consent by the holder of said
Note  with  respect  to  any  provisions thereof, the recovery of any judgment
against  the  Company  or  any  action  to  enforce  the  same,  or  any other
circumstance  which  might otherwise constitute a legal or equitable discharge
or  defense  of  a  guarantor.    The  Guarantor  hereby  waives  diligence,
presentment,  demand of payment, filing of claims with a court in the event of
merger  or  bankruptcy of the Company, any right to require a proceeding first
against  the  Company,  protest  or  notice  with  respect  to  said  Note  or
indebtedness  evidenced thereby, and all demands whatsoever and covenants that
this  Guarantee  will  not be discharged except by complete performance of the
obligations  contained  in  said  Note  and  in  this  Guarantee.

     The  Guarantor  shall  be  subrogated to all rights of the holder of said
Note  against  the  Company  in  respect  of any amounts paid by the Guarantor
pursuant  to  the  provisions  of  this Guarantee; provided, however, that the
Guarantor  shall  not,  without the consent of the holders of all of the Notes
then  outstanding,  be  entitled to enforce or to receive any payments arising
out of, or based upon, such right of subrogation until the principal, premium,
if  any,  and  interest,  if  any,  on,  all  Notes  of  the  Company known as
"Medium-Term Notes Due Nine Months or More from Date of Issue" shall have been
paid  in  full  or  payment thereof shall have been provided for in accordance
with  said  Indenture.

     Notwithstanding  anything  to the contrary contained herein, if following
any payment of principal, premium, if any, or interest, if any, by the Company
in  respect  of  the  Notes  to the holders of the Notes it is determined by a
final decision of a court of competent jurisdiction that such payment shall be
avoided  by  a  trustee in bankruptcy (including any debtor-in-possession) as 

a  preference  under  11  U.S.C  Section  547 and such payment is paid by such
holder  to  such  trustee  in  bankruptcy,  then,  and  to  the extent of such
repayment,  the  obligations  of  the Guarantor hereunder shall remain in full
force  and  effect.

     This  Guarantee  shall  not be valid or become obligatory for any purpose
with  respect  to  a Note until the certificate of authentication of such Note
shall  have  been  signed  by  the  Trustee  or on its behalf by the Trustee's
authenticating  agent.

     This  Guarantee  shall  be governed by the laws of the State of New York.

     IN  WITNESS  WHEREOF,  U  S  WEST,  Inc.  has caused this Guarantee to be
executed,  manually  or by facsimile, and its corporate seal or a facsimile of
its  corporate  seal  to  be  imprinted  hereon.


U  S  WEST,  Inc.



By:______________________________________
     James  T.  Anderson
     Vice  President  and  Treasurer



By:_______________________________________
     Stephen  E.  Brilz
     Assistant  Secretary


(SEAL)




                                      


                              [REVERSE OF NOTE]

                        U S WEST CAPITAL FUNDING, INC.

                               MEDIUM-TERM NOTE
                               (Floating Rate)


     This  Note  is  one  of  a duly authorized series of Debt Securities (the
"Debt  Securities") of the Company issued and to be issued under an Indenture,
dated as of April 15, 1988, as amended by a First Supplemental Indenture dated
as  of November 1, 1995, and as further amended, modified or supplemented from
time to time (as so amended, modified or supplemented, the "Indenture"), among
the  Company,  U  S WEST, Inc., a Delaware corporation ("U S WEST"), and First
National  Bank of Santa Fe, as Trustee (the "Trustee", which term includes any
successor  trustee under the Indenture), to which Indenture and all indentures
supplemental  thereto  reference  is  hereby  made  for  a  statement  of  the
respective  rights, limitations of rights, duties and immunities thereunder of
the  Company,  the  Trustee and the holders of the Debt Securities, and of the
terms  upon  which  the  Debt Securities are, and are to be, authenticated and
delivered.    Citibank,  N.A.  ("Citibank"), pursuant to an agreement with U S
WEST  and  the  Company  dated December 9, 1996, will act as paying agent (the
"Paying  Agent")  for the payment of principal, premium, if any, and interest,
if  any,  on, this Note, as well as the registrar (the "Security Registrar"). 
The  Trustee  has  appointed  Citibank  as  the  authenticating  agent  (the
"Authenticating  Agent"),  with  respect  to  this  Note.  Citibank, as Paying
Agent,  Security  Registrar  and  Authenticating  Agent,  together  with  any
successors  in such capacities, is hereinafter referred to as the "Issuing and
Paying  Agent".   This Note is one of the series of Debt Securities designated
as  "Medium-Term  Notes  Due  Nine  Months  or  More  From Date of Issue" (the
"Notes").    All terms used but not defined in this Note specified on the face
hereof or in an Addendum hereto shall have the meanings assigned to such terms
in  the  Indenture.

     This  Note is issuable only in registered form without coupons in minimum
denominations  of  U.S.$1,000  and  integral  multiples thereof or the minimum
Authorized  Denomination  specified  on  the  face  hereof.

     This  Note  will not be subject to any sinking fund and, unless otherwise
provided on the face hereof in accordance with the provisions of the following
two  paragraphs,  will  not  be  redeemable  or  repayable prior to the Stated
Maturity  Date.

     This  Note  will be subject to redemption at the option of the Company on
any  date  on  and after the Initial Redemption Date, if any, specified on the
face hereof, in whole or from time to time in part in increments of U.S.$1,000
or  the minimum Authorized Denomination (provided that any remaining principal
amount  hereof  shall  be  at  least  U.S.$1,000  or  such  minimum Authorized
Denomination),  at  the  Redemption  Price  (as  defined below), together with
unpaid  interest  accrued  thereon  to  the date fixed for redemption (each, a
"Redemption  Date"), on notice given no more than 90 nor less than 30 calendar
days  prior  to  the  Redemption  Date  and  in  

accordance with the provisions of the Indenture.  The "Redemption Price" shall
initially  be  the  Initial Redemption Percentage specified on the face hereof
(as  adjusted by the Annual Redemption Percentage Reduction, if any, specified
on  the face hereof) multiplied by the unpaid principal amount of this Note to
be  redeemed.    The  Initial  Redemption  Percentage  shall  decline  at each
anniversary of the Initial Redemption Date by the Annual Redemption Percentage
Reduction,  if any, specified on the face hereof until the Redemption Price is
100% of unpaid principal amount to be redeemed.  In the event of redemption of
this  Note  in  part only, a new Note of like tenor for the unredeemed portion
hereof and otherwise having the same terms as this Note shall be issued in the
name  of  the  holder  hereof  upon  the  presentation  and  surrender hereof.

     This  Note  will  be subject to repayment by the Company at the option of
the  holder hereof on the Optional Repayment Date(s), if any, specified on the
face hereof, in whole or from time to time in part in increments of U.S.$1,000
or  the minimum Authorized Denomination (provided that any remaining principal
amount  hereof  shall  be  at  least  U.S.$1,000  or  such  minimum Authorized
Denomination),  at  a  repayment  price  equal to 100% of the unpaid principal
amount  to  be  repaid,  together  with unpaid interest accrued thereon to the
relevant  Optional Repayment Date.  For this Note to be repaid, this Note must
be  received,  together  with  the  form  hereon  entitled  "Option  to  Elect
Repayment"  duly  completed,  by the Issuing and Paying Agent at its corporate
trust  office  not  more  than  60 nor less than 20 calendar days prior to the
relevant  Optional  Repayment  Date.  Exercise of such repayment option by the
holder  hereof will be irrevocable.  In the event of repayment of this Note in
part  only,  a  new  Note  of  like  tenor for the unrepaid portion hereof and
otherwise  having  the  same terms as this Note shall be issued in the name of
the  holder  hereof  upon  the  presentation  and  surrender  hereof.

     If  the Interest Category of this Note is specified on the face hereof as
a Discount Note, the amount payable to the holder of this Note in the event of
redemption,  repayment  or  acceleration  of maturity will be equal to (i) the
Amortized  Face  Amount  (as defined below) as of the date of such event, plus
(ii)  with  respect  to  any  redemption  of this Note, the Initial Redemption
Percentage  specified on the face hereof (as adjusted by the Annual Redemption
Percentage  Reduction,  if  any,  specified  on  the  face  hereof) minus 100%
multiplied  by  the  Issue  Price  specified  on  the  face hereof (the "Issue
Price"),  net  of any portion of such Issue Price which has been paid prior to
the  date of redemption, or the portion of the Issue Price (or the net amount)
proportionate  to  the  portion of the unpaid principal amount to be redeemed,
plus (iii) any accrued interest to the date of such event the payment of which
would  constitute  qualified  stated  interest  payments within the meaning of
Treasury  Regulation  1.1273-1(c)  under the Internal Revenue Code of 1986, as
amended  (the  "Code").    The  "Amortized  Face  Amount" of this Note, if the
Interest  Category  of this Note is specified on the face hereof as a Discount
Note,  means  an  amount  equal  to  (i)  the Issue Price hereof plus (ii) the
aggregate  portions  of the original issue discount (the excess of the amounts
considered  as part of the "stated redemption price at maturity" hereof within
the  meaning  of  Section  1273(a)(2)  of  the  Code,  whether  denominated as
principal  or  interest, over the Issue Price) which shall have accrued hereon
pursuant  to Section 1272 of the Code (without regard to Section 1272(a)(7) of
the  Code)  from  the date of issue of this Note to the date of determination,
minus  (iii)  any  amount  considered  as  part  of  the  "stated  

redemption  price  at  maturity"  hereof  which has been paid from the date of
issue  to  the  date  of  determination.

     The  interest  rate  borne  by  this  Note will be determined as follows:

     (i)    Unless the Interest Category of this Note is specified on the face
hereof  as a "Floating Rate/Fixed Rate Note", an "Inverse Floating Rate Note",
an  Original  Issue  Discount Note or as having an Addendum attached or having
"Other/Additional  Provisions"  apply,  in  each  case relating to a different
interest  rate  formula,  this Note shall be designated as a "Regular Floating
Rate  Note"  and,  except as set forth below or on the face hereof, shall bear
interest  at  the rate determined by reference to the applicable Interest Rate
Basis  or Bases (a) plus or minus the Spread, if any, and/or (b) multiplied by
the  Spread Multiplier, if any, in each case as specified on the face hereof. 
Commencing  on  the Initial Interest Reset Date, the rate at which interest on
this  Note  shall  be  payable  shall  be reset as of each Interest Reset Date
specified on the face hereof; provided, however, that the interest rate in
effect  for  the  period,  if any, from the Original Issue Date to the Initial
Interest  Reset  Date  shall  be  the  Initial  Interest  Rate.

     (Ii)    If  the  Interest  Category of this Note is specified on the face
hereof  as  a "Floating Rate/Fixed Rate Note", then, except as set forth below
or on the face hereof, this Note shall bear interest at the rate determined by
reference to the applicable Interest Rate Basis or Bases (a) plus or minus the
Spread,  if  any,  and/or  (b)  multiplied  by the Spread Multiplier, if any. 
Commencing  on  the Initial Interest Reset Date, the rate at which interest on
this  Note  shall  be  payable  shall be reset as of each Interest Reset Date;
provided, however, that (y) the interest rate in effect for the period, if
any,  from the Original Issue Date to the Initial Interest Reset Date shall be
the  Initial  Interest Rate and (z) the interest rate in effect for the period
commencing on the Fixed Rate Commencement Date specified on the face hereof to
the  Maturity  Date  shall  be  the  Fixed Interest Rate specified on the face
hereof  or,  if no such Fixed Interest Rate is specified, the interest rate in
effect  hereon  on  the  day immediately preceding the Fixed Rate Commencement
Date.

     (iii)    If  the  Interest Category of this Note is specified on the face
hereof  as an "Inverse Floating Rate Note", then, except as set forth below or
on  the  face hereof, this Note shall bear interest at the Fixed Interest Rate
minus  the  rate determined by reference to the applicable Interest Rate Basis
or  Bases  (a)  plus or minus the Spread, if any, and/or (b) multiplied by the
Spread  Multiplier,  if  any;  provided,  however,  that, unless otherwise
specified  on the face hereof, the interest rate hereon shall not be less than
zero.    Commencing  on  the  Initial  Interest  Reset Date, the rate at which
interest  on  this  Note  shall  be payable shall be reset as of each Interest
Reset  Date;  provided,  however, that the interest rate in effect for the
period,  if  any,  from  the Original Issue Date to the Initial Interest Reset
Date  shall  be  the  Initial  Interest  Rate.



     Unless  otherwise  specified  on  the face hereof, the interest rate with
respect  to each Interest Rate Basis will be determined in accordance with the
applicable provisions below.  Except as set forth above or on the face hereof,
the  interest  rate  in  effect  on  each  day  shall be (i) if such day is an
Interest  Reset  Date,  the  interest  rate  determined  as  of  the  Interest
Determination  Date  (as  hereinafter  defined)  immediately  preceding  such
Interest  Reset  Date  or  (ii) if such day is not an Interest Reset Date, the
interest  rate  determined  as  of the Interest Determination Date immediately
preceding  the  most  recent  Interest  Reset Date. If any Interest Reset Date
would  otherwise be a day that is not a Business Day, such Interest Reset Date
shall  be  postponed to the next succeeding Business Day, except that if LIBOR
is  an  applicable Interest Rate Basis and such Business Day falls in the next
succeeding  calendar  month, such Interest Reset Date shall be the immediately
preceding  Business  Day.

     The  "Interest  Determination  Date" with respect to the CD Rate, the CMT
Rate,  the  Commercial  Paper  Rate, the Federal Funds Rate and the Prime Rate
will  be the second Business Day immediately preceding the applicable Interest
Reset  Date;  the  "Interest  Determination Date" with respect to the Eleventh
District  Cost  of  Funds  Rate  shall  be  the  last working day of the month
immediately  preceding the applicable Interest Reset Date on which the Federal
Home  Loan  Bank  of San Francisco (the "FHLB of San Francisco") publishes the
Index  (as  defined below); and the "Interest Determination Date" with respect
to  LIBOR  shall  be  the second London Business Day immediately preceding the
applicable  Interest  Reset  Date,  unless  the  Designated  LIBOR Currency is
British  pounds sterling, in which case the "Interest Determination Date" will
be the applicable Interest Reset Date.  The "Interest Determination Date" with
respect  to  the  Treasury  Rate  shall  be  the  day in the week in which the
applicable  Interest  Reset Date falls on which day Treasury Bills (as defined
below)  are normally auctioned (Treasury Bills are normally sold at an auction
held on Monday of each week, unless that day is a legal holiday, in which case
the  auction  is  normally  held  on  the  following Tuesday, except that such
auction  may  be held on the preceding Friday); provided, however, that if
an auction is held on the Friday of the week preceding the applicable Interest
Reset  Date, the "Interest Determination Date" shall be such preceding Friday;
and  provided, further, that if the Interest Rate Determination Date would
otherwise  fall  on an Interest Reset Date then such Interest Reset Date shall
be  postponed  to  the  next succeeding Business Day.  If the interest rate of
this  Note  is  determined  with  reference to two or more Interest Rate Bases
specified  on the face hereof, the "Interest Determination Date" pertaining to
this Note shall be the most recent Business Day which is at least two Business
Days  prior  to the applicable Interest Reset Date on which each Interest Rate
Basis is determinable. Each Interest Rate Basis shall be determined as of such
date,  and  the  applicable  interest  rate  shall  take effect on the related
Interest  Reset  Date.

     CD  Rate.   If an Interest Rate Basis for this Note is specified on the
face  hereof  as  the  CD  Rate,  the  CD  Rate  shall be determined as of the
applicable  Interest  Determination  Date  (a  "CD Rate Interest Determination
Date")  as  the  rate  on  such  date  for  negotiable  United  States  dollar
certificates of deposit having the Index Maturity specified on the face hereof
as  published  by  the  Board  of  Governors  of the Federal Reserve System in
"Statistical  Release  H.15(519),  Selected  Interest  Rates" or any successor
publication  ("H.15(519)")  under the heading "CDs (Secondary Market)", or, if
not  published  by  3:00  P.M., New York City time, on the related Calculation

Date  (as defined below), the rate on such CD Rate Interest Determination Date
for  negotiable  United  States  dollar  certificates  of deposit of the Index
Maturity  as  published  by  the Federal Reserve Bank of New York in its daily
statistical  release  "Composite  3:30  P.M.  Quotations  for  United  States
Government  Securities"  or any successor publication ("Composite Quotations")
under  the  heading  "Certificates  of  Deposit".    If  such  rate is not yet
published  in  either H.15(519) or Composite Quotations by 3:00 P.M., New York
City  time,  on the related Calculation Date, then the CD Rate on such CD Rate
Interest  Determination  Date  will  be  calculated  by  the Calculation Agent
specified  on the face hereof and will be the arithmetic mean of the secondary
market  offered  rates  as  of 10:00 A.M., New York City time, on such CD Rate
Interest  Determination  Date,  of three leading nonbank dealers in negotiable
United  States dollar certificates of deposit in The City of New York selected
by  the Calculation Agent (after consultation with the Company) for negotiable
certificates  of  deposit  of  major  United  States  money  market  banks for
negotiable  United  States  dollar  certificates  of  deposit with a remaining
maturity closest to the Index Maturity in an amount that is representative for
a  single transaction in that market at that time; provided, however, that
if  the  dealers  so  selected  by  the  Calculation  Agent are not quoting as
mentioned in this sentence, the CD Rate determined as of such CD Rate Interest
Determination  Date  will  be  the  CD Rate in effect on such CD Rate Interest
Determination  Date.

     CMT  Rate.  If an Interest Rate Basis for this Note is specified on the
face  hereof  as  the  CMT  rate,  the  CMT Rate shall be determined as of the
applicable  Interest  Determination  Date  (a "CMT Rate Interest Determination
Date")  as  the rate displayed on the Designated CMT Telerate Page (as defined
below)  under  the  caption "...Treasury Constant Maturities...Federal Reserve
Board  Release  H.15...Mondays  Approximately 3:45 P.M.", under the column for
the Designated CMT Maturity Index (as defined below) for (i) if the Designated
CMT  Telerate  Page  is 7055, the rate on such CMT Rate Interest Determination
Date  and  (ii)  if  the  Designated  CMT Telerate Page is 7052, the weekly or
monthly  average  for  the week or the month, as applicable, ended immediately
preceding  the week or the month, as applicable, in which the related CMT Rate
Interest Determination Date falls.  If such rate is no longer displayed on the
relevant  page  or  is  not displayed by 3:00 P.M., New York City time, on the
related  Calculation  Date,  then  the  CMT  Rate  on  such  CMT Rate Interest
Determination  Date  will  be  such  treasury  constant  maturity rate for the
Designated CMT Maturity Index as published in the relevant H.15(519).  If such
rate  is  no  longer published or is not published by 3:00 P.M., New York City
time,  on  the  related  Calculation  Date, then the CMT Rate on such CMT Rate
Interest  Determination  Date will be such treasury constant maturity rate for
the  Designated  CMT  Maturity Index (or other United States Treasury rate for
the  Designated  CMT  Maturity  Index) for the CMT Rate Interest Determination
Date  with  respect  to  such  Interest Reset Date as may then be published by
either  the  Board  of  Governors  of the Federal Reserve System or the United
States  Department of the Treasury that the Calculation Agent determines to be
comparable  to the rate formerly displayed on the Designated CMT Telerate Page
and  published in the relevant H.15(519).  If such information is not provided
by  3:00  P.M.,  New York City time, on the related Calculation Date, then the
CMT Rate on the CMT Rate Interest Determination Date will be calculated by the
Calculation  Agent  and  will  be a yield to maturity, based on the arithmetic
mean  of the secondary market offered rates as of approximately 3:30 P.M., New
York  City  time,  on  such  CMT  Rate  

Interest  Determination  Date reported, according to their written records, by
three  leading  primary  United  States government securities dealers (each, a
"Reference  Dealer") in The City of New York selected by the Calculation Agent
(from  five  such  Reference  Dealers selected by the Calculation Agent (after
consultation  with  the Company) and eliminating the highest quotation (or, in
the  event  of  equality, one of the highest) and the lowest quotation (or, in
the  event  of  equality,  one  of  the lowest)), for the most recently issued
direct  noncallable  fixed  rate  obligations  of the United States ("Treasury
Notes") with an original maturity of approximately the Designated CMT Maturity
Index  and  a  remaining term to maturity of not less than such Designated CMT
Maturity  Index  minus one year.  If the Calculation Agent is unable to obtain
three  such  Treasury  Note quotations, the CMT Rate on such CMT Rate Interest
Determination  Date  will be calculated by the Calculation Agent and will be a
yield to maturity based on the arithmetic mean of the secondary market offered
rates  as  of  approximately  3:30  P.M., New York City time, on such CMT Rate
Interest Determination Date of three Reference Dealers in The City of New York
(from  five  such  Reference  Dealers selected by the Calculation Agent (after
consultation  with  the Company) and eliminating the highest quotation (or, in
the  event  of  equality, one of the highest) and the lowest quotation (or, in
the  event  of  equality,  one  of  the  lowest)),  for Treasury Notes with an
original  maturity  of  the  number  of  years that is the next highest to the
Designated  CMT Maturity Index and a remaining term to maturity closest to the
Designated  CMT Maturity Index and in an amount of at least U.S.$100 million. 
If  three  or  four  (and  not  five) of such Reference Dealers are quoting as
described above, then the CMT Rate will be based on the arithmetic mean of the
offer  prices  obtained  and neither the highest nor the lowest of such quotes
will  be  eliminated;  provided,  however,  that if fewer than three Reference
Dealers  so selected by the Calculation Agent are quoting as mentioned herein,
the  CMT  Rate determined as of such CMT Rate Interest Determination Date will
be  the  CMT  Rate in effect on such CMT Rate Interest Determination Date.  If
two  Treasury  Notes  with  an  original  maturity  as described in the second
preceding  sentence  have  remaining  terms  to  maturity equally close to the
Designated  CMT  Maturity  Index, the Calculation Agent will obtain quotations
for  the  Treasury  Note  with  the  shorter  remaining  term  to  maturity.

     "Designated  CMT  Telerate  Page"  means  the  display  on  the Dow Jones
Telerate  Service (or any successor service) on the page specified on the face
hereof  (or  any  other page as may replace such page on such service) for the
purpose  of  displaying  Treasury Constant Maturities as reported in H.15(519)
for  the  purpose  of  displaying  Treasury Constant Maturities as reported in
H.15(519).    If  no such page is specified on the face hereof, the Designated
CMT  Telerate  Page  shall  be  7052,  for  the  most  recent  week.

     "Designated  CMT Maturity Index" means the original period to maturity of
the  United  States  Treasury  securities  (either 1, 2, 3, 5, 7, 10, 20 or 30
years) specified on the face hereof with respect to which the CMT Rate will be
calculated  or,  if  no  such  maturity  is  specified on the face hereof, the
Designated  CMT  Maturity  Index  shall  be  2  years.

     Commercial  Paper  Rate.    If  an Interest Rate Basis for this Note is
specified  on  the  face  hereof  as the Commercial Paper Rate, the Commercial
Paper  Rate  shall  be  determined as of the applicable Interest Determination
Date  (a  "Commercial  Paper  Rate  Interest  Determination  Date")  

as  the  Money  Market  Yield  (as defined below) on such date of the rate for
commercial paper having the Index Maturity as published in H.15(519) under the
heading  "Commercial  Paper".  In the event that such rate is not published by
3:00  P.M.,  New  York  City  time,  on the related Calculation Date, then the
Commercial  Paper  Rate  on  such Commercial Paper Rate Interest Determination
Date  will  be  the Money Market Yield of the rate for commercial paper having
the  Index  Maturity  as  published  in Composite Quotations under the heading
"Commercial  Paper" (with an Index Maturity of one month or three months being
deemed  to  be  equivalent  to  an  Index  Maturity  of  30  days  or 90 days,
respectively).    If  such  rate  is  not yet published in either H.15(519) or
Composite  Quotations  by  3:00  P.M.,  New  York  City  time,  on the related
Calculation Date, then the Commercial Paper Rate on such Commercial Paper Rate
Interest  Determination  Date  will be calculated by the Calculation Agent and
shall be the Money Market Yield of the arithmetic mean of the offered rates at
approximately  11:00  A.M.,  New York City time, on such Commercial Paper Rate
Interest  Determination  Date  of three leading dealers of commercial paper in
The  City  of  New  York selected by the Calculation Agent (after consultation
with the Company) for commercial paper having the Index Maturity placed for an
industrial  issuer  whose  bond  rating  is  "Aa",  or  the  equivalent from a
nationally  recognized statistical rating organization; provided, however,
that  if  the  dealers so selected by the Calculation Agent are not quoting as
mentioned  in  this  sentence, the Commercial Paper Rate determined as of such
Commercial Paper Rate Interest Determination Date will be the Commercial Paper
Rate  in  effect  on  such  Commercial Paper Rate Interest Determination Date.

     "Money Market Yield" means a yield (expressed as a percentage) calculated
in  accordance  with  the  following  formula:







                                 

                      D x 360
Money Market Yield =   _____________X  100
                        360 - (D x M)





where  "D" refers to the applicable per annum rate for commercial paper quoted
on  a  bank  discount  basis and expressed as a decimal, and "M" refers to the
actual  number  of  days  in  the  applicable  Interest  Period.

     Eleventh  District  Cost  of Funds Rate.  If an Interest Rate Basis for
this  Note  is  specified  on the face hereof as the Eleventh District Cost of
Funds Rate, the Eleventh District Cost of Funds Rate shall be determined as of
the  applicable  Interest  Determination  Date  (an "Eleventh District Cost of
Funds  Rate  Interest  Determination  Date")  as the rate equal to the monthly
weighted  average  cost  of funds for the calendar month immediately preceding
the  month  in  which  such  Eleventh  District  Cost  of  Funds Rate Interest
Determination  Date  falls,  as set forth under the caption "11th District" on
Telerate  Page  7058  as  of  11:00 A.M., San Francisco time, on such Eleventh
District  Cost  of  Funds Rate Interest Determination Date.  If such rate does
not  appear on Telerate Page 7058 on such Eleventh District Cost of Funds Rate
Interest  Determination Date, then the Eleventh District Cost of Funds Rate on
such Eleventh District Cost of Funds Rate Interest Determination Date shall be
the  monthly weighted average cost of funds paid by member institutions of the
Eleventh  Federal  Home  Loan  Bank  District  that  was  

most  recently  announced  (the  "Index") by the FHLB of San Francisco as such
cost  of  funds  for  the  calendar  month immediately preceding such Eleventh
District  Cost  of Funds Rate Interest Determination Date.  If the FHLB of San
Francisco  fails  to  announce the Index on or prior to such Eleventh District
Cost  of Funds Rate Interest Determination Date, the Eleventh District Cost of
Funds Rate determined as of such Eleventh District Cost of Funds Rate Interest
Determination  Date will be the Eleventh District Cost of Funds Rate in effect
on  such  Eleventh  District  Cost  of Funds Rate Interest Determination Date.

     Federal  Funds  Rate.    If  an  Interest  Rate  Basis for this Note is
specified on the face hereof as the Federal Funds Rate, the Federal Funds Rate
shall  be  determined  as  of  the  applicable  Interest Determination Date (a
"Federal Funds Rate Interest Determination Date") as the rate on such date for
United States dollar federal funds as published in H.15(519) under the heading
"Federal  Funds  (Effective)" or, if not published by 3:00 P.M., New York City
time,  on  the  Calculation Date, the rate on such Federal Funds Rate Interest
Determination  Date  as  published  in  Composite Quotations under the heading
"Federal  Funds/Effective  Rate".    If  such  rate is not published in either
H.15(519)  or  Composite  Quotations  by 3:00 P.M., New York City time, on the
related  Calculation  Date,  then the Federal Funds Rate on such Federal Funds
Interest  Determination  Date shall be calculated by the Calculation Agent and
will be the arithmetic mean of the rates for the last transaction in overnight
United  States  dollar  federal  funds  arranged  by  three leading brokers of
federal funds transactions in The City of New York selected by the Calculation
Agent (after consultation with the Company), prior to 9:00 A.M., New York City
time,  on  such  Federal  Funds  Rate Interest Determination Date; provided,
however,  that  if  the brokers so selected by the Calculation Agent are not
quoting as mentioned in this sentence, the Federal Funds Rate determined as of
such  Federal Funds Rate Interest Determination Date will be the Federal Funds
Rate  in  effect  on  such  Federal  Funds  Rate  Interest Determination Date.

     LIBOR.    If  an  Interest Rate Basis for this Note is specified on the
face hereof as LIBOR, LIBOR shall be determined by the Calculation Agent as of
the  applicable  Interest  Determination Date (a "LIBOR Interest Determination
Date")  in  accordance  with  the  following  provisions:

      (i)  if  (a)  "LIBOR  Reuters"  is  specified  on  the  face hereof, the
arithmetic  mean  of  the  offered rates (unless the Designated LIBOR Page (as
defined  below)  by  its  terms provides only for a single rate, in which case
such  single rate shall be used) for deposits in the Designated LIBOR Currency
having  the  Index Maturity, commencing on the applicable Interest Reset Date,
that  appear  (or, if only a single rate is required as aforesaid, appears) on
the Designated LIBOR Page (as defined below) as of 11:00 A.M., London time, on
such  LIBOR  Interest  Determination  Date,  or  (b)  if  "LIBOR  Telerate" is
specified  on  the  face  hereof,  or  if  neither  "LIBOR Reuters" nor "LIBOR
Telerate" is specified on the face hereof as the method for calculating LIBOR,
the  rate  for  deposits  in  the  Designated  LIBOR Currency having the Index
Maturity specified on the face hereof, commencing on such Interest Reset Date,
that  appears  on  the Designated LIBOR Page as of 11:00 A.M., London time, on
such  LIBOR Interest Determination Date.  If fewer than two such offered rates
so  appear,  or if no such rate so appears, as applicable, LIBOR on such LIBOR
Interest  Determination  Date  shall  be  determined  in  accordance  with the
provisions  described  in  clause  (ii)  below.



     (ii)         With respect to a LIBOR Interest Determination Date on which
fewer  than  two offered rates appear, or no rate appears, as the case may be,
on the Designated LIBOR Page as specified in clause (i) above, the Calculation
Agent  shall  request  the  principal  London  offices  of  each of four major
reference banks in the London interbank market, as selected by the Calculation
Agent  (after consultation with the Company), to provide the Calculation Agent
with  its  offered quotation for deposits in the Designated LIBOR Currency for
the  period of the Index Maturity, commencing on the applicable Interest Reset
Date,  to  prime  banks  in the London interbank market at approximately 11:00
A.M.,  London  time,  on  such  LIBOR  Interest  Determination  Date  and in a
principal  amount  that  is  representative  for  a  single transaction in the
Designated  LIBOR  Currency in such market at such time.  If at least two such
quotations  are  so  provided, then LIBOR on such LIBOR Interest Determination
Date  will  be the arithmetic mean of such quotations.  If fewer than two such
quotations  are  so  provided, then LIBOR on such LIBOR Interest Determination
Date  will  be  the arithmetic mean of the rates quoted at approximately 11:00
A.M.,  in  the  applicable  Principal Financial Center, on such LIBOR Interest
Determination  Date  by  three  major banks in such Principal Financial Center
selected  by  the  Calculation Agent (after consultation with the Company) for
loans  in  the Designated LIBOR Currency to leading European banks, having the
Index  Maturity  and in a principal amount that is representative for a single
transaction  in  such  Index Currency in such market at such time; provided,
however,  that  if  the  banks  so selected by the Calculation Agent are not
quoting  as  mentioned  in  this  sentence,  LIBOR determined as of such LIBOR
Interest  Determination  Date  shall be LIBOR in effect on such LIBOR Interest
Determination  Date.

     "Designated  LIBOR  Currency"  means  the  currency or composite currency
specified  on  the face hereof as to which LIBOR shall be calculated or, if no
such  currency  or  composite currency is specified on the face hereof, United
States  dollars.

     "Designated  LIBOR Page" means (a) if "LIBOR Reuters" is specified on the
face  hereof,  the  display  on the Reuter Monitor Money Rates Service (or any
successor  service)  on  the  page  specified on the face hereof (or any other
pages  as may replace such page on such service) for the purpose of displaying
the  London  interbank rates of major banks for the Designated LIBOR Currency,
or  (b)  if "LIBOR Telerate" is specified on the face hereof or neither "LIBOR
Reuters"  nor  "LIBOR  Telerate" is specified on the face hereof as the method
for  calculating  LIBOR, the display on the Dow Jones Telerate Service (or any
successor  service)  on  the  page  specified on the face hereof (or any other
pages  as may replace such page on such service) for the purpose of displaying
the  London  interbank rates of major banks for the Designated LIBOR Currency.

     Prime  Rate.    If an Interest Rate Basis for this Note is specified on
the  face  hereto  as the Prime Rate, the Prime Rate shall be determined as of
the  applicable  Interest  Determination  Date  (a  "Prime  Rate  Interest
Determination  Date")  as  the  rate on such date as such rate is published in
H.15(519)  under the heading "Bank Prime Loan".  If such rate is not published
prior  to 3:00 P.M., New York City time, on the related Calculation Date, then
the  Prime Rate shall be the arithmetic mean of the rates of interest publicly
announced by each bank that appears on the Reuters Screen USPRIME1 (as defined
below)  as  such  bank's  prime  rate  or  base  lending  rate  as  

in effect for such Prime Rate Interest Determination Date.  If fewer than four
such rates appear on the Reuters Screen USPRIME1 Page (as hereinafter defined)
as  such  bank's  prime  rate or base lending rate as in effect for such Prime
Rate Interest Determination Date.  If fewer than four such rates appear on the
Reuters  Screen USPRIME1 Page for such Prime Rate Interest Determination Date,
then  the  Prime  Rate shall be the arithmetic mean of the prime rates or base
lending  rates  quoted  on  the basis of the actual number of days in the year
divided  by  a  360-day  year  as  of the close of business on such Prime Rate
Interest  Determination  Date  by four major money center banks in The City of
New  York  selected  by  the  Calculation  Agent  (after consultation with the
Company).   If fewer than four such quotations are so provided, the Prime Rate
shall  be  the  arithmetic mean of four prime rates quoted on the basis of the
actual number of days in the year divided by a 360-day year as of the close of
business  on  such  Prime Rate Interest Determination Date as furnished in The
City  of  New York by the major money center banks, if any, that have provided
such  quotations  and  by  a  reasonable  number  of substitute banks or trust
companies as are necessary to obtain such four prime rate quotations, provided
such  substitute  banks  or  trust  companies  to  obtain four such prime rate
quotations  are  organized  and  doing  business  under the laws of the United
States,  or  any  State  thereof, each having total equity capital of at least
U.S.$500 million and being subject to supervision or examination by Federal or
State  authority,  selected  by  the Calculation Agent to provide such rate or
rates; provided, however, that if the banks or trust companies so selected
by  the  Calculation  Agent are not quoting as mentioned in this sentence, the
Prime  Rate  determined as of such Prime Rate Interest Determination Date will
be  the  Prime  Rate in effect on such Prime Rate Interest Determination Date.

     "Reuters  Screen  USPRIME1" means the display on the Reuter Monitor Money
Rates Service (or any successor service) on the "USPRIME1" page (or such other
page  as  may  replace  the  USPRIME1 page on such service) for the purpose of
displaying  prime  rates  or  base lending rates of major United States banks.

     Treasury Rate.  If an Interest Rate Basis for this Note is specified on
the face hereof as the Treasury Rate, the Treasury Rate shall be determined as
of  the  applicable  Interest  Determination  Date  (a "Treasury Rate Interest
Determination  Date")  as the rate from the auction held on such Treasury Rate
Interest  Determination  Date  (the  "Auction")  of  direct obligations of the
United  States  ("Treasury  Bills") having the Index Maturity specified on the
face  hereof,  as  such  rate  is  published  in  H.15(519)  under the heading
"Treasury  Bills-auction  average  (investment)"  or, if not published by 3:00
P.M., New York City time, on the related Calculation Date, the auction average
rate  of such Treasury Bills (expressed as a bond equivalent on the basis of a
year  of  365  or  366  days,  as applicable, and applied on a daily basis) as
otherwise  announced  by the United States Department of the Treasury.  In the
event  that  the  results  of  the  Auction of Treasury Bills having the Index
Maturity are not reported as provided by 3:00 P.M., New York City time, on the
related  Calculation  Date,  or  if no such Auction is held, then the Treasury
Rate  shall  be  calculated  by  the Calculation Agent and shall be a yield to
maturity  (expressed as a bond equivalent on the basis of a year of 365 or 366
days,  as  applicable, and applied on a daily basis) of the arithmetic mean of
the  secondary  market bid rates, as of approximately 3:30 P.M., New York City
time,  on  such  Treasury  Rate  Interest Determination Date, of three leading
primary  

United  States government securities dealers selected by the Calculation Agent
(after  consultation with the Company), for the issue of Treasury Bills with a
remaining  maturity closest to the Index Maturity; provided, however, that
if  the  dealers  so  selected  by  the  Calculation  Agent are not quoting as
mentioned  in  this sentence, the Treasury Rate determined as of such Treasury
Rate  Interest  Determination Date will be the Treasury Rate in effect on such
Treasury  Rate  Interest  Determination  Date.

     Notwithstanding  the  foregoing,  the  interest  rate hereon shall not be
greater  than  the  Maximum  Interest  Rate,  if any, or less than the Minimum
Interest  Rate,  if  any,  specified on the face hereof.  The interest rate on
this  Note  will  in no event be higher than the maximum rate permitted by New
York  law,  as  the  same  may  be  modified  by  United States law of general
application.

     The  Calculation  Agent  shall  calculate  the  interest  rate  hereon in
accordance  with  the  foregoing  on  or  before  each  Calculation Date.  The
"Calculation  Date",  if  applicable, pertaining to any Interest Determination
Date  shall  be  the earlier of (i) the tenth calendar day after such Interest
Determination  Date or, if such day is not a Business Day, the next succeeding
Business  Day  or  (ii)  the Business Day immediately preceding the applicable
Interest  Payment  Date  or  the  Maturity  Date,  as  the  case  may  be.

     At  the  request of the Holder hereof, the Calculation Agent will provide
to  the  Holder  hereof  the  interest  rate  hereon  then  in  effect and, if
determined,  the  interest  rate  which will become effective as a result of a
determination  made  for  the  next  succeeding  Interest  Reset  Date.

     Accrued  interest hereon shall be an amount calculated by multiplying the
principal  amount hereof by an accrued interest factor.  Such accrued interest
factor shall be computed by adding the interest factor calculated for each day
in  the  applicable  Interest  Period.   Unless otherwise specified as the Day
Count  Convention  on  the face hereof, the interest factor for each such date
shall  be computed by dividing the interest rate applicable to such day by 360
if the CD Rate, the Commercial Paper Rate, the Eleventh District Cost of Funds
Rate,  the  Federal  Funds  Rate,  LIBOR  or  the Prime Rate is the applicable
Interest  Rate  Basis  or  by the actual number of days in the year if the CMT
Rate  or  the  Treasury  Rate  is  the applicable Interest Rate Basis.  Unless
otherwise  specified  as  the  Day  Count  Convention  on the face hereof, the
interest  factor  for  this  Note,  if  the  interest  rate is calculated with
reference  to  two  or  more  Interest Rate Bases, shall be calculated in each
period  in  the  same  manner  as  if  only the Applicable Interest Rate Basis
specified  on  the  face  hereof  applied.

     All  percentages  resulting  from  any  calculation on this Note shall be
rounded to the nearest one hundred-thousandth of a percentage point, with five
one-millionths  of a percentage point rounded upwards, and all amounts used in
or  resulting from such calculation on this Note shall be rounded, in the case
of  United  States dollars, to the nearest cent or, in the case of a Specified
Currency  other than United States dollars, to the nearest unit (with one-half
cent  or  unit  being  rounded  upwards).



     If  an  Event of Default, as defined in the Indenture, shall occur and be
continuing,  the principal of the Notes may be declared due and payable in the
manner  and  with  the  effect  provided  in  the  Indenture.

     The  Indenture  contains  provisions  for  defeasance  of  (i) the entire
indebtedness of the Notes or (ii) certain covenants and Events of Default with
respect to the Notes, in each case upon compliance with certain conditions set
forth  therein,  which  provisions  apply  to  the  Notes.

     The  Indenture  permits, with certain exceptions as therein provided, the
amendment  thereof  and  the modification of the rights and obligations of the
Company  and  U S WEST and the rights of the holders of the Debt Securities at
any  time  by  the  Company,  U S WEST and the Trustee with the consent of the
holders  of  not less than a majority of the aggregate principal amount of all
Debt  Securities  at the time outstanding and affected thereby.  The Indenture
also contains provisions permitting the holders of not less than a majority of
the  aggregate  principal  amount  of  the  outstanding Debt Securities of any
series,  on  behalf  of  the  holders  of  all  such Debt Securities, to waive
compliance  by  the  Company  with  certain  provisions  of  the  Indenture.  
Furthermore, provisions in the Indenture permit the holders of not less than a
majority  of the aggregate principal amount of the outstanding Debt Securities
of any series, in certain instances, to waive, on behalf of all of the holders
of  Debt  Securities of such series, certain past defaults under the Indenture
and their consequences.  Any such consent or waiver by the holder of this Note
shall  be  conclusive and binding upon such holder and upon all future holders
of  this  Note and other Notes issued upon the registration of transfer hereof
or  in  exchange  herefore  or in lieu hereof, whether or not notation of such
consent  or  waiver  is  made  upon  this  Note.

     No  reference herein to the Indenture and no provision of this Note or of
the Indenture shall alter or impair the obligation of the Company or U S WEST,
which  is  absolute  and unconditional, to pay principal, premium, if any, and
interest,  if  any, in respect of this Note or the Guarantee, respectively, at
the  times,  places  and  rate of formula, and in the coin or currency, herein
prescribed.

     As  provided  in the Indenture and subject to certain limitations therein
and herein set forth, the transfer of this Note is registrable in the Security
Register  of  the  Company  upon  surrender  of  this Note for registration of
transfer  at  the  office  or  agency  of  the  Company in any place where the
principal  hereof,  premium,  if  any,  or  interest  hereon are payable, duly
endorsed  by,  or  accompanied  by  a  written  instrument of transfer in form
satisfactory  to  the Company and the Security Registrar duly executed by, the
holder hereof or by his attorney duly authorized in writing, and thereupon one
or  more  new  Notes,  of  authorized denominations and for the same aggregate
principal  amount, will be issued to the designated transferee or transferees.

     As  provided  in the Indenture and subject to certain limitations therein
and herein set forth, this Note is exchangeable for a like aggregate principal
amount of Notes of different authorized denominations but otherwise having the
same  terms and conditions, as requested by the holder hereof surrendering the
same.



     No  service charge shall be made for any such registration of transfer or
exchange, but the Company may require payment of a sum sufficient to cover any
tax  or  other  governmental  charge  payable  in  connection  therewith.

     Prior  to  due presentment of this Note for registration of transfer, the
Company,  the  Issuing  and  Paying  Agent and any agent of the Company or the
Issuing  and  Paying  Agent  may  treat  the holder in whose name this Note is
registered  as the owner thereof for all purposes, whether or not this Note be
overdue,  and  neither  the Company, the Issuing and Paying Agent nor any such
agent  shall  be  affected  by  notice  to  the  contrary.

     The  Indenture  and  this  Note  shall  be  governed  by and construed in
accordance  with  the  laws  of the State of New York applicable to agreements
made  and  to  be  performed  entirely  in  such  State.


                                _____________
                                ABBREVIATIONS


     The  following abbreviations, when used in the inscription on the face of
this  Note,  shall  be  construed  as  though  they  were  written out in full
according  to  applicable  laws  or  regulations:






                                         

TEN COM - as tenants in common              UNIF GIFT MIN ACT - ______ Custodian ________
TEN ENT - as tenants by the entireties                                              (Cust)
(Minor)
JT TEN  - as joint tenants with right of    under Uniform Gifts to Minors
          survivorship and not as tenants   Act__________________________________________
          in common                                                                (State)





     Additional  abbreviations  may also be used though not in the above list.

                      _________________________________
  FOR  VALUE  RECEIVED,  the  undersigned  hereby  sell(s),  assign(s)  and
transfer(s)  unto

PLEASE  INSERT  SOCIAL  SECURITY  OR
          OTHER
IDENTIFYING  NUMBER  OF  ASSIGNEE
|                                                                            |

_____________________________|______________________________________________

____________________________________________________________________________
Please  print  or  typewrite  name  and  address  including postal zip code of
assignee)
______________________________________________________________________________
 the within Note and all rights thereunder hereby irrevocably constituting and
appointing

 ____________________________________________________________________ Attorney
to  transfer  said  Note  on  the  books  of  the  Trustee, with full power of
substitution  in  the  premises.







                          

Dated:_____________________  _______________________________________________
                             _______________________________________________
                             Notice:  The signature(s) on this assignment must
                             correspond with the name(s) as written upon the face of
                             the within Note in every particular, without alteration or
                             enlargement or any change whatsoever.






                          OPTION TO ELECT REPAYMENT

     The undersigned hereby irrevocably request(s) and instruct(s) the Company
to  repay  this Note (or portion hereof specified below) pursuant to its terms
at  a  price equal to 100% of the principal amount to be repaid, together with
unpaid interest accrued hereon to the relevant Optional Repayment Date, to the
undersigned,  at  ______________

____________________________________________________________________________
___________________
       (Please print or typewrite name and address of the undersigned)

     For  this Note to be repaid, the Issuing and Paying Agent must receive at
its  corporate  trust  office, not more than 60 nor less than 20 calendar days
prior  to  the  Optional  Repayment Date, this Note with this "Option to Elect
Repayment"  form  duly  completed.

     If  less  than  the entire principal amount of this Note is to be repaid,
specify  the  portion  hereof (which shall be increments of U.S.$1,000 (or, if
the  Specified  Currency  specified  on  the  face hereof is other than United
States  dollars,  the  minimum  Authorized  Denomination specified on the face
hereof))  which  the holder elects to have repaid and specify the denomination
or  denominations  (which shall be an Authorized Denomination) of the Notes to
be  issued to the holder for the portion of this Note not being repaid (in the
absence  of  any  such  specification,  one  such  Note will be issued for the
portion  not  being  repaid).







                                             

Principal Amount
to be Repaid:  $______________________________  _____________________________________________
                                                Notice:  The signature(s) on this
Date:_______________________________________    Option to Elect Repayment must
                                                correspond with the name(s) as
                                                written upon the face of the
                                                within Note in every particular,
                                                without alteration or enlargement
                                                or any change whatsoever.