EXHIBIT 10T

                                                                 CONFORMED COPY 















                                    FRED MEYER 

                            EXCESS DEFERRAL AND BENEFIT 
                                 EQUALIZATION PLAN 

                                 1994 RESTATEMENT 

                                  January 1, 1994 


Fred Meyer, Inc. 
an Oregon corporation 
PO Box 42121 
Portland, Oregon  97242                                              Fred Meyer 
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                                 TABLE OF CONTENTS 

Section                                                                    Page 
- -------                                                                    ---- 

1.     Purposes; Administration; Plan Year.................................. 1

2.     Eligibility.......................................................... 1

3.     Compensation Deferral................................................ 2

4.     Basic and Matching Contribution Credits.............................. 3

5.     Deferred Compensation Account; Vesting............................... 5

6.     Irrevocable Trust.................................................... 6

7.     Time and Manner of Payment........................................... 7

8.     Withdrawals.......................................................... 8

9.     Death or Disability.................................................. 9

10.    Termination; Amendment...............................................11 

11.    Claims Procedure.....................................................11 

12.    General Provisions...................................................12 

13.    Effective Date.......................................................13 

                                    FRED MEYER 

                            EXCESS DEFERRAL AND BENEFIT 
                                 EQUALIZATION PLAN 

                                 1994 Restatement 

                                  January 1, 1994 


Fred Meyer, Inc. 
an Oregon corporation 
PO Box 42121 
Portland, Oregon  97242                                              Fred Meyer 


    1.   Purposes; Administration; Plan Year 

         1.1    This plan is adopted to permit eligible employees of  
Employers to defer a portion of what would otherwise be current  
compensation in amounts exceeding the elective deferrals allowed  
under the Fred Meyer Profit Sharing Plan (the Profit Sharing Plan).  
The plan will also allow Employers to provide deferred compensation
credits for cut-backs in eligible employees' basic and matching  
contributions under the Profit Sharing Plan because of legal  
limits.  The plan shall apply to Fred Meyer and affiliates of Fred  
Meyer designated by the Committee (see below).  The term "Employer"  
refers to Fred Meyer and all designated affiliates. 

         1.2    This plan shall be administered by a Compensation  
Committee appointed by the Chair of the Board of Directors of Fred  
Meyer.  The Committee shall interpret the plan and make  
determinations about participation and benefits.  Any decision by  
the Committee within its authority shall be final and binding on  
all parties.  The Committee may delegate all or part of its authority. 

         1.3    The plan year shall be a calendar year. 

    2.   Eligibility 

         2.1    An employee of an Employer shall be eligible to  
participate for a plan year if the employee is designated by the  
Committee to participate in the plan. 

         2.2    An employee eligible under 2.1 shall automatically  
participate in Basic Contribution Credits starting with the first  
plan year of eligibility for Basic Contributions under the Profit  
Sharing Plan. 
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         2.3    An employee eligible under 2.1 may participate in  
elective deferrals and related matching credits by filing a  
deferral election as follows: 

                (a) An employee who is eligible on the  
         effective date of the plan or who later becomes  
         eligible during a year may participate with respect  
         to future compensation by filing an election within 30  
         days after being notified of eligibility by the  
         Committee. 

                (b) Except as provided in (a), an election for  
         a year must be filed before the start of the year. 

         2.4    A person having an Account under the plan shall be  
known as a participant. 

    3.   Compensation Deferral 

         3.1    An eligible employee may elect for each plan year (or  
part plan year under 2.3(a)) to defer a portion of regular  
compensation paid for the year or part year as follows: 

                (a) The amount deferred may be expressed as a  
         dollar amount, a percentage of regular salary or  
         bonus or a percentage of bonus over a certain dollar  
         amount.  The minimum deferral shall be $100 per month. 

                (b) An expressed percentage shall apply to any  
         pay changes in the year.  A stated dollar amount  
         shall not be affected by pay changes.  Separate  
         percentages or dollar amounts may be stated for salary and  
         bonuses. 

                (c) A bonus deferral shall be governed by the  
         election for the year for which the bonus is payable,  
         not the year in which the bonus is paid. 

                (d) The maximum deferral for any year will be  
         50 percent of regular salary and 100 percent of bonus  
         pay before reductions for contributions under this  
         plan or the Profit Sharing Plan.  The amount deferred  
         shall be offset by the maximum elective deferral the  
         employee could make under the Profit Sharing Plan,  
         after reduction to comply with the annual dollar  
         limit on elective deferrals, the actual deferral  
         percentage test, the limit on annual additions and adjustments  
         to avoid top-heavy status. 
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         3.2    Deferral elections under the plan shall be made in  
writing to the Committee on a form provided for that purpose.   
Elections shall be effective as follows: 

                (a) An election by a person first becoming  
         eligible for participation shall be effective for the  
         year the participant becomes eligible if made within  
         30 days after notice of eligibility. 

                (b) Except as provided in (a), an election  
         shall be effective for the plan year starting after  
         the plan year in which the election is received by  
         the Committee. An election shall be irrevocable for the  
         first plan year for which it is effective. 

                (c) An election may be effective indefinitely  
         or for one or more years as specified in the  
         election.  A new election is required to continue  
         deferrals after an election expires.  A continuing  
         election may be revoked or changed by a new election  
         under (b). 

    4.   Basic and Matching Contribution Credits 

         4.1    Under the Profit Sharing Plan, Employer makes a Basic  
Contribution and a Matching Contribution for participants each year  
as follows: 

                (a) The amounts are fixed by the Board of  
         Directors of Fred Meyer each year. 

                (b) The Basic Contribution is allocated among  
         participants in proportion to covered compensation  
         under the Profit Sharing Plan. 

                (c) The Matching Contribution is allocated  
         among participants in proportion to their elective  
         deferrals up to 5 percent of compensation. 

         4.2    Basic or Matching Contributions for a participant  
under the Profit Sharing Plan may be reduced in any year as follows: 

                (a) Basic Contributions may be reduced because  
         of one or more of the following reasons: 

                    (1)  The limit under Code section  
                401(a)(17) on compensation considered for  
                allocations. 
4 
                    (2)  The limit under Code section 415  
                on annual additions. 

                    (3)  An adjustment to avoid top-heavy  
                status. 

                    (4)  Deferral of compensation under  
                this plan. 

                (b) Matching Contributions may be reduced  
         because the participant may be prevented from making  
         elective deferrals under the Profit Sharing Plan of  
         5 percent of compensation due to ineligibility or due  
         to the annual dollar limit on elective deferrals, the  
         actual deferral percentage test, the limit on annual  
         additions or an adjustment to avoid top-heavy status. 

         4.3    If Basic or Matching Contributions, or both, are  
reduced under 4.2 in any year for an employee eligible to participate
under 2.1, the participant shall receive a corresponding credit or
credits to the participant's Account in this plan as follows: 

                (a) The Matching Contribution credit shall  
         equal the additional Matching Contribution, if any,  
         the participant would have been allocated under the  
         Profit Sharing Plan if the amounts deferred under  
         this plan had been allowed as elective deferrals under  
         the Profit Sharing Plan.  The amount credited shall be  
         controlled by the deferral election under 3.2 in  
         effect for the year to which the Matching  
         Contribution relates. 

                (b) The Basic Contribution Credit shall equal  
         the amount of Basic Contribution reduction for the  
         participant for the year under 4.2(a). 

                (c) The Basic or Matching Contribution credit  
         shall be reserved by Employer or paid to the trust  
         under 6 below at a time fixed by the Committee.   
         Amounts shall be credited for accounting and  
         guideline investment purposes when paid or reserved. 

                (d) For a year of participation because of  
         ineligibility for the Profit Sharing Plan, Basic and  
         Matching Contribution credits shall not be made for  
         anyone below the level of senior vice president. 

         4.4    Basic and Matching Contribution credits under 4.2  
shall be recorded, adjusted for investment guideline credits and paid  
out in accordance with this plan. 
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    5.   Deferred Compensation Account; Vesting 

         5.1    As of the first of each four-week accounting period,  
Employer shall credit the amount deferred for that four-week  
accounting period pursuant to the participants' election. 

         5.2    Employer shall credit to a participant's Account any  
Basic or Matching Contribution credit at the time specified in  
4.3(c). 

         5.3    Employer shall make guideline investment credits to  
each participant's Account, until the entire Account has been paid  
out, as follows: 

                (a) The Committee shall establish guideline  
         investment funds with investment objectives fixed by  
         the Committee.  The guideline funds may parallel the  
         investment funds created under the Profit Sharing  
         Plan, available under any insurance policy or  
         policies purchased by the Company in connection with this  
         plan or available under any irrevocable trust established  
         under Section 6, below. 

                (b) Each participant shall, under procedures  
         established by the Committee, elect the guideline  
         fund or funds for the participant's Accounts under this  
         plan, including amounts attributable to Basic and  
         Matching Contribution Credits.  In the absence of a  
         proper election, a balanced guideline fund will be  
         used.  Participant elections may be changed at such  
         times and subject to such limits as may be fixed by  
         the Committee. 

                (c) The Committee shall adjust all Accounts in  
         accordance with the elected guidelines at a time as  
         close as reasonably practicable to the time that  
         participant accounts are adjusted under the Profit  
         Sharing Plan.  For this purpose, Accounts shall be  
         treated as though Basic and Matching Contribution  
         Credits had been made at the times as of which such  
         contributions would have been credited to  
         participant's accounts if made under the Profit  
         Sharing Plan. 

                (d) When an Account is in pay status, the  
         Committee may require use of a cash equivalent  
         guideline fund to the extent necessary to allow more  
         frequent adjustments to coincide with the timing of  
         pay distributions. 
6 
         5.4    Each participant's Account shall be maintained on the  
books of the Employer until full payment has been made to the  
participant or beneficiaries under Sections 7 and 8 and the  
following shall apply subject to 6.3: 

                (a) Employer shall not be obligated to set  
         aside or earmark any funds for the Account, which  
         shall be purely a bookkeeping device. 

                (b) All amounts of deferred compensation under  
         this plan shall remain at all times the unrestricted  
         assets of the Employer, and the promise to pay the  
         deferred amounts shall at all times remain unfunded  
         as to the participants. 

         5.5    A participant's Account, including Basic and Matching  
Contribution credits, shall be 100 percent vested at all times  
whether or not the participant is fully vested in all accounts  
under the Profit Sharing Plan. 

         5.6    Amounts deferred or credited as Basic or Matching  
Contribution credits are treated as wages for FICA and FUTA taxes  
and withholding as follows: 

                (a) Subject to (b) and (c), required  
         withholding shall be imposed on other current pay of  
         the participant, not on the amount deferred or  
         otherwise credited. 

                (b) A participant may, under rules of the  
         Committee, elect to have any required withholding  
         satisfied by reducing the credits under this plan or  
         by direct payment by the participant. 

                (c) If the participant's other current pay is  
         insufficient to cover the required withholding, the  
         difference shall be satisfied from the amount  
         otherwise credited unless timely paid by the  
         participant under Committee rules. 

                (d) Guideline investment credits are not  
         subject to FICA or FUTA tax or withholding. 

    6.   Irrevocable Trust 

         6.1    Employer may but shall not be required to establish an  
irrevocable trust to assume the liabilities to participants in  
certain circumstances, and may transfer cash to such a trust. 

         6.2    If Employer creates a trust under 6.1 above, assets  
transferred to the trust shall be invested as follows: 
7 
                (a) Investment of such assets shall be at the  
         absolute discretion of the Committee, the trustee, or  
         both on a shared basis, as provided in the trust. 

                (b) The guideline investment funds under 5.3  
         shall be purely for measuring the amount of  
         time-value credits. 

                (c) Neither employer nor the trustee shall be  
         required to invest in such funds in accordance with  
         participants' elections.  Employer and the trustee  
         may, however, choose, in their discretion, to invest  
         in the elected guideline funds in accordance with the  
         elections, and shall incur no liability for doing so. 

         6.3    The trust under 6.1 shall be a grantor's trust and all  
assets held in trust shall be assets of Employer subject to the  
trust terms.  All assets of the trust shall at all times be subject  
to the claims of creditors of Employer in circumstances described  
in the trust.  Participants will not receive a vested priority  
interest in the trust assets ahead of such creditors.  Participants'
interests in the trust will be governed by the trust terms at all  
times. 

    7.   Time and Manner of Payment 

         7.1    Subject to 7.3 and 8.1 a participant's Payment Date  
shall be one of the following as selected under 7.3: 

                (a) The date the participant terminates  
         employment under 7.5 for any reason. 

                (b) The date the participant has terminated  
         employment under 7.5 and has reached an age up to 70  
         specified in the deferral election. 

         7.2    A participant's Account shall be paid in one of the  
following ways as selected under 7.3 and 7.4: 

                (a) In a lump sum within 30 days after the  
         Payment Date. 

                (b) In a lump sum within 30 days after the  
         January 1 following the Payment Date. 

                (c) In installments under 7.4 over a period up  
         to 10 years starting the first of the month after the  
         Payment Date. 
8 
                (d) In installments under 7.4 over a period up  
         to 10 years, starting the January 1 following the  
         Payment Date. 

         7.3    In the deferral election a participant shall select  
the Payment Date under 7.1 and the form of payment under 7.2.  The  
selection shall be irrevocable for the portion of the Account  
attributable to amounts deferred under the election. If different  
selections are made in deferral elections applicable to different  
years, the Account shall be appropriately divided for distribution. 

         7.4    If installments are selected, the payout period shall  
be specified in the deferral election.  The installment size shall  
be fixed on the benefit starting date and each later January 1 as  
though equal installments were to be paid for the balance of the  
payment period including investment guideline credits at a rate  
estimated as of the date of calculation. Installments may be  
monthly, quarterly or annually, as elected by the participant at  
termination.  If participant fails to make an election within 30  
days after notification that an election must be made, installment  
payments shall automatically be made on an annual basis. 

         7.5    A participant terminates employment when no longer  
employed by an Employer or an affiliate of an Employer.  An  
affiliate is a corporation or other entity that has been designated  
an affiliate for this purpose by the Committee. 

         7.6    The Employer may withhold from any payments any income  
tax or other amounts as required by law.  Payments are generally  
not subject to FICA or FUTA tax or related withholding. 

    8.   Withdrawals 

         8.1    A participant may withdraw amounts from the Account  
before the Payment Date as follows: 

                (a) Upon approval of the Committee, up to  
         100 percent of the amount reasonably necessary to meet an  
         unforeseeable emergency under 8.2, as determined by  
         the Committee. 

                (b) At the participant's option, 100 percent of  
         the Account balance less a forfeiture of 10 percent  
         of the amount withdrawn.  The participant shall be  
         permanently ineligible to participate after a  
         forfeiture withdrawal. 

         8.2    "Unforseen emergency" means a participant's severe  
financial hardship that cannot be met from other reasonably  
available resources and is caused by one or more of the following: 
9 
                (a) Illness or accident of the participant or a  
         dependent under Internal Revenue Code section 152(a). 

                (b) Loss of the participant's property due to  
         casualty. 

                (c) Other similar extraordinary and  
         unforeseeable circumstances arising as a result of  
         events beyond the control of the participant. 

         8.3    Other resources are reasonably available if assets can  
be liquidated without that itself creating severe financial  
hardship, if insurance or other reimbursement is available, or if  
deferrals under this plan can be stopped. 

         8.4    The Committee shall establish guidelines and procedure  
for implementing withdrawals.  An application for withdrawal shall  
be written, shall be signed by the participant and shall include  
the following: 

                (a) For hardship withdrawal, a statement of the  
         facts causing the financial hardship and any other  
         facts as may be required by the Committee. 

                (b) For forfeiture withdrawal, an  
         acknowledgement of the forfeiture and future  
         ineligibility. 

         8.5    The withdrawal date shall be fixed by the Committee.   
The Committee may require a minimum advance notice and may limit  
the amount, time and frequency of withdrawals. 

         8.6    Amounts forfeited under 8.1(b) shall be applied at the  
first opportunity to offset contributions by Employer that may  
otherwise be payable to a trust created under 6.1. 

    9.   Death or Disability 

         9.1    A Participant's Account shall be payable under this  
Section on the participant's death or disability regardless of the  
provisions of Section 7. 

         9.2    On death the Account shall be paid under 9.3 within 30  
days as follows: 

                (a) If the recipient is the surviving spouse  
         and the participant had selected installment pay out,  
         by installments in accordance with the selection. 

                (b) In all other cases, by a lump sum. 
10 
         9.3    An amount payable on death of a participant shall be  
paid to the participant's beneficiary in the following order of  
priority: 

                (a) To the surviving beneficiaries designated  
         by the participant in writing to the Committee. 

                (b) To the surviving beneficiaries designated  
         by the participant to receive death benefits under  
         the Profit Sharing Plan. 

                (c) To the participant's surviving spouse. 

                (d) To the participant's surviving children in  
         equal shares. 

                (e) To the participant's estate. 

         9.4    If a surviving spouse is receiving installments and  
dies when a balance remains, the balance shall be paid in a lump  
sum to the spouse's estate. 

         9.5    If a participant is temporarily disabled while  
employed or is receiving long-term disability benefits under a plan  
described in 9.6 the following shall apply: 

                (a) The participant shall be treated as  
         employed until age 65, and no payments will be made  
         from the Account before age 65 except as provided  
         below. 

                (b) If disability benefits stop and disability  
         continues, the Account shall be paid in accordance  
         with the election under Section 7. 

                (c) If the participant dies, the provisions  
         applicable to death shall be followed. 

                (d) If the participant ceases to be disabled  
         and does not resume employment, the provisions  
         applicable to termination shall be followed. 

         9.6    A participant is disabled if the Committee determines  
that either of the following applies: 
11 
                (a) The participant is eligible to receive  
         long-term disability benefits under a plan maintained  
         by the Employer or an affiliate or would have been  
         eligible if covered by the plan. 

                (b) In the absence of a plan under (a), the  
         participant is permanently and totally disabled on  
         the basis of criteria established by the Committee. 

   10.   Termination; Amendment 

         10.1   The Committee may terminate this plan effective the  
first day of any month after notice to the participants or earlier  
as provided in 12.4.  On termination the following shall apply  
except as provided in 10.3: 

                (a) Amounts deferred through the last month  
         before the effective date of termination shall remain  
         deferred and be credited to the Accounts in  
         accordance with the plan. 

                (b) Deferral elections shall terminate as of  
         the effective date of termination, and no further  
         deferrals shall be allowed. 

                (c) Amounts in an Account shall remain to the  
         credit of the Account, shall continue to receive  
         investment guideline credits and shall be paid out in  
         accordance with Sections 7, 8 and 9. 

         10.2   The Committee may amend this plan effective the first  
day of any month by notice to the participants.  An amendment may  
be retroactive within the plan year in which notice is given except  
that the right of participants to defer compensation may not be  
reduced for the portion of the plan year through the month in which  
the notice is given. 

         10.3   If the Internal Revenue Service issues a final ruling  
that any amounts deferred under this plan will be subject to  
current income tax, all amounts to which the ruling is applicable shall be  
paid to the participants within 30 days. 

   11.   Claims Procedure 

         11.1   Any person claiming a benefit, requesting an  
interpretation or ruling under the plan, or requesting information  
under the plan shall present the request in writing to the  
Committee, which shall respond in writing as soon as practicable. 

         11.2   If the claim or request is denied, the written notice  
of denial shall state: 
12 
                (a) The reasons for denial, with specific  
         reference to the plan provisions on which the denial  
         is based. 

                (b) A description of any additional materials  
         or information required and an explanation of why it  
         is necessary. 

         11.3   The initial notice of denial shall normally be given  
within 90 days after receipt of the claim.  If special circumstances
require an extension of time, the claimant shall be so notified  
and the time limit shall be 180 days. 

         11.4   Any person whose claim or request is denied or who has  
not received a response within 30 days may request review by notice  
in writing to the Committee.  The original decision shall be  
reviewed by the Committee which may, but shall not be required to,  
grant the claimant a hearing.  On review, whether or not there is a  
hearing, the claimant may have representation, examine pertinent  
documents and submit issues and comments in writing. 

         11.5   The decision on review shall ordinarily be made within  
60 days.  If an extension of time is required for a hearing or  
other special circumstances, the claimant shall be notified and the time  
limit shall be 120 days.  The decision shall be in writing and  
shall state the reasons and the relevant plan provisions.  Subject to  
11.6, all decisions on review shall be final and bind all parties  
concerned. 

         11.6   If Employer creates a trust under 6.1, a decision of  
the Committee shall be subject to review by the Trustee to the  
extent provided for under the trust. 

   12.   General Provisions 

         12.1   If suit or action is instituted to enforce any rights  
under this plan, the prevailing party may recover from the other  
party reasonable attorneys' fees at trial and on any appeal. 

         12.2   Any notice or directions under this plan shall be in  
writing and shall be effective when actually delivered or, if  
mailed, when deposited postage prepaid as first class.  Mail shall  
be directed to Fred Meyer at the address stated in this plan, to  
the participant at the address stated in the deferral election or to  
such other address as a party may specify by notice to the other  
parties.  Notices to an Employer or the Committee shall be sent to  
Fred Meyer's address. 

         12.3   The rights of a participant under this plan are  
personal.  Except for the limited provisions of 9.3 and 12.5, no  
interest of a participant or any beneficiary or representative of a  
participant may be directly or indirectly transferred, encumbered,  
seized by legal process or in any other way subjected to the claims  
of any creditor. 
13 
         12.4   If an Employer merges, consolidates, or otherwise  
reorganizes or if its assets or business are acquired by another  
company, this plan shall continue with respect to those eligible  
employees who continue in the employ of the successor company.  The  
transition of Employers shall not be considered a termination of  
employment for purposes of this plan.  In such an event, however, a  
successor corporation may terminate this plan as to its employees  
on the effective date of the succession by notice to eligible  
employees within 30 days after the succession. 

         12.5   The Committee may decide that because of the mental or  
physical condition of a person entitled to payments, or because of  
other relevant factors, it is in the person's best interest to make  
payments to others for the benefit of the person entitled to  
payment.  In that event the Committee may in its discretion direct  
that payments be made to one or more of the following: 

                (a) To a parent or spouse or a child of legal  
         age. 

                (b) To a legal guardian. 

                (c) To one furnishing maintenance, support, or  
         hospitalization. 

   13.   Effective Date 

         This Restatement shall be effective as follows: 

                (a) The general effective date shall be  
         January 1, 1994. 

                (b) The change in maximum deferral under 3.1(d)  
         shall apply to deferrals after December 31, 1995. 

         Adopted July 20, 1995. 

                                    Fred Meyer, Inc. 


                                    By   KENNETH THRASHER, SR VP 
                                       ------------------------------ 

                                    Executed November 22, 1995