<Page> SECURITIES AND EXCHANGE COMMISSION WASHINGTON, D.C. 20549 FORM 8-K CURRENT REPORT Pursuant to Section 13 or 15(d) of the Securities and Exchange Act of 1934 Date of Report (Date of earliest event reported): July 25, 2002 MICHAEL FOODS, INC. (Exact name of registrant as specified in its charter) MINNESOTA 333-63722 41-0498850 (State or other jurisdiction of (Commission File Number) (I.R.S.Employer incorporation or organization Identification No.) 401 CARLSON PARKWAY SUITE 300 MINNETONKA, MINNESOTA 55305 (Address of principal executive offices) (Zip Code) (952) 258-4000 (Registrant's telephone number, including area code) Item 7. Exhibits (c) Exhibits. The following material is filed as an exhibit to this Current Report on Form 8-K: Exhibit Number Description of Exhibit -------------- ---------------------- 2.1 News Release issued by the Company on July 25, 2002. Item 9. Regulation FD Disclosure. On July 25, 2002, Michael Foods, Inc. (the "Company") issued a news release to the Company's debtholders pertaining to the Company's financial results for the three months and six months ended June 30, 2002. 2 Signatures Pursuant to the requirements of the Securities Exchange Act of 1934, the registrant has duly caused this report to be signed on its behalf by the undersigned, thereunto duly authorized. Date: July 25, 2002 MICHAEL FOODS, INC. By: /s/Gregg A. Ostrander --------------------------------------- Gregg A. Ostrander Its: Chairman, Chief Executive Officer and President 3 EXHIBIT INDEX Exhibit Number Description of Exhibit - -------------- ---------------------- 2.1 News Release issued by the Company on July 25, 2002. 4