EXHIBIT 99.1

                            WHOLE FOODS MARKET, INC.
                     AMENDED AND RESTATED STOCK OPTION PLAN
                              FOR OUTSIDE DIRECTORS


     1.   PURPOSE.  The purpose of the Plan is to provide independent, 
outside directors with an incentive for serving as a director by providing a 
proprietary interest in the Company through the granting of options.

     2.   ADMINISTRATION.  The Plan will be administered by the Committee. 

     3.   PARTICIPANTS.  The directors of the Company who are not employees 
of the Company or its Subsidiaries are to be granted options under the Plan. 

     4.   SHARES SUBJECT TO PLAN.  The Committee may not grant options under 
the Plan for more than 100,000 shares of Common Stock of the Company, but 
this number may be adjusted to reflect, if deemed appropriate by the 
Committee, any stock dividend, stock split, share combination, 
recapitalization or the like, of or by the Company.  Shares to be optioned 
and sold may be made available from either authorized but unissued Common 
Stock or Common Stock held by the Company in its treasury.  Shares that by 
reason of the expiration of an option or otherwise are no longer subject to 
purchase pursuant to an option granted under the Plan may be reoffered under 
the Plan.

     5.   ALLOTMENT OF SHARES.  Upon election to the Board, each newly 
elected eligible director shall be granted an option to purchase 7,500 shares 
effective as of the date of such election.  Each eligible director on the 
date of the Company's Annual Meeting of Shareholders shall be granted an 
option effective as of that date to purchase 1,000 shares of Common Stock if 
such director attended at least two-thirds of the meetings of the Board held 
in the preceding year. 

     6.   GRANT OF OPTIONS.  All director options under the Plan shall be 
automatically granted as provided in Section 5, subject to the provisions of 
this Section 6.  If the grant of options to any eligible director pursuant to 
the Plan would result in a violation of Section 16 of the Securities Exchange 
Act of 1934, as amended, due to the sale by such director of shares of Common 
Stock of the Company within six months of the date of such proposed grant, 
then the grant date of such options shall be postponed until six months and 
one day after the date of such sale by such director.  The grant of options 
shall be evidenced by stock option agreements containing such terms and 
provisions as are approved by the Committee that are consistent with the 
Plan; provided, however, each such agreement shall provide that the options 
granted pursuant 




to the Plan shall vest over a four-year period.  The Company shall execute 
stock option agreements upon instructions from the Committee. 

     7.   OPTION PRICE.  The option price shall be equal to the closing price 
of Common Stock on the date the option is granted.

     8.   OPTION PERIOD.  The Option Period for director options will begin 
on the effective date of the option grant and will terminate on the tenth 
anniversary of that date.  

     9.   RIGHTS IN EVENT OF DEATH OR DISABILITY.  If a participant dies or 
becomes disabled (within the meaning of Section 22(e)(3) of the Internal 
Revenue Code) prior to the termination of his right to exercise an option in 
accordance with the provisions of his stock option agreement without having 
totally exercised the option, the option agreement may provide that it may be 
exercised, to the extent of the shares with respect to which the option could 
have been exercised by the participant on the date of the participant's death 
or disability, by (i) the participant's estate or by the person who acquired 
the right to exercise the option by bequest or inheritance or by reason of 
the death of the participant in the event of the participant's death, or (ii) 
the participant or his personal representative in the event of the 
participant's disability, provided the option is exercised prior to the date 
of its expiration or not more than one year from the date of the 
participant's death or disability, whichever occurs first.  The date of 
disability of a participant shall be determined by the Company.

     10.  PAYMENT.  Full payment for shares purchased upon exercising an 
option shall be made in cash or by check at the time of exercise, or on such 
other terms as are set forth in the applicable option agreement.  No shares 
may be issued until full payment of the purchase price therefor has been 
made, and a participant will have none of the rights of a stockholder until 
shares are issued to him.

     11.  EXERCISE OF OPTION.  Options granted under the Plan may be 
exercised during the Option Period, at such times, in such amounts, in 
accordance with such terms and subject to such restrictions as are set forth 
in the applicable stock option agreements. In no event may an option be 
exercised or shares be issued pursuant to an option if any requisite action, 
approval or consent of any governmental authority of any kind having 
jurisdiction over the exercise of options shall not have been taken or 
secured.

     12.  CAPITAL ADJUSTMENTS AND REORGANIZATIONS.  The number of shares of 
Common Stock covered by each outstanding option granted under the Plan and 
the option price may be adjusted to reflect, as deemed appropriate 


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by the Committee, any stock dividend, stock split, share combination, 
exchange of shares, recapitalization, merger, consolidation, separation, 
reorganization, liquidation or the like, of or by the Company.

     13.  NON-ASSIGNABILITY.  Options may not be transferred other than by 
will or by the laws of descent and distribution.  During a participant's 
lifetime, options granted to a participant may be exercised only by the 
participant.

     14.  INTERPRETATION.  The Committee shall interpret the Plan and shall 
prescribe such rules and regulations in connection with the operation of the 
Plan as it determines to be advisable for the administration of the Plan.  
The Committee may rescind and amend its rules and regulations.

     15.  AMENDMENT OR DISCONTINUANCE.  The Plan may be amended or 
discontinued by the Committee without the approval of the stockholders of the 
Company, except that any amendment that would (a) materially increase the 
benefits accruing to participants under the Plan, (b) materially increase the 
number of securities that may be issued under the Plan, or (c) materially 
modify the requirements of eligibility for participation in the Plan must be 
approved by the stockholders of the Company.

     16.  EFFECT OF PLAN.  Neither the adoption of the Plan nor any action of 
the Committee shall be deemed to give any director any right to be granted an 
option to purchase Common Stock of the Company or any other rights except as 
may be evidenced by the stock option agreement, or any amendment thereto, 
duly authorized by the Committee and executed on behalf of the Company and 
then only to the extent and on the terms and conditions expressly set forth 
therein.

     17.  TERM.  Unless sooner terminated by action of the Committee, the 
Plan will terminate on December 31, 2001.  The Committee may not grant 
options under the Plan after that date, but options granted before that date 
will continue to be effective in accordance with their terms.

     18.  DEFINITIONS.  For the purpose of this Plan, unless the context 
requires otherwise, the following terms shall have the meanings indicated:

     (a)  "Plan" means this Stock Option Plan as amended from time to time.

     (b)  "Board" means the Board of Directors of the Company.


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     (c)  "Committee" means the Compensation Committee of the Board, composed 
of independent and disinterested members of the Board qualified to be members 
of the Committee pursuant to Rule 16b-3 promulgated under the Securities and 
Exchange Act of 1934, as amended. 

     (d)  "Common Stock" means the Common Stock which the Company is 
currently authorized to issue or may in the future be authorized to issue (as 
long as the common stock varies from that currently authorized, if at all, 
only in amount of par value).

     (e)  "Subsidiary" means any corporation in an unbroken chain of 
corporations beginning with the Company if, at the time of the granting of 
the option, each of the corporations other than the last corporation in the 
unbroken chain owns stock possessing 50% or more of the total combined voting 
power of all classes of stock in one of the other corporations in the chain, 
and "Subsidiaries" means more than one of any such corporations.

     (f)  "Parent" means any corporation in an unbroken chain of corporations 
ending with the Company if, at the time of granting of the option, each of 
the corporations other than the Company owns stock possessing 50% or more of 
the total combined voting power of all classes of stock in one of the other 
corporations in the chain.

     (g)  "Option Period" means the period during which an option may be 
exercised.
















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