SECURITIES AND EXCHANGE COMMISSION
                             WASHINGTON, D.C. 20549

                                    FORM 8-K

                                 CURRENT REPORT

                       PURSUANT TO SECTION 13 OR 15(D) OF
                       THE SECURITIES EXCHANGE ACT OF 1934

        Date of Report (Date of earliest event reported): August 14, 2009

                         FIRST FEDERAL BANKSHARES, INC.
                         ------------------------------
               (Exact Name of Registrant as Specified in Charter)

          Delaware                         0-25509               42-1485449
  ---------------------------      ---------------------      ----------------
(State or Other Jurisdiction)      (Commission File No.)      (I.R.S. Employer
     of Incorporation)                                       Identification No.)


329 Pierce Street, Sioux City, Iowa                                   51101
- -----------------------------------                                   -----
(Address of Principal Executive Offices)                            (Zip Code)

Registrant's telephone number, including area code:  (712) 277-0200
                                                     --------------

                                 Not Applicable
                                 --------------
          (Former name or former address, if changed since last report)

Check  the  appropriate  box  below  if the  Form  8-K  filing  is  intended  to
simultaneously  satisfy the filing obligation of the registrant under any of the
following provisions (see General Instruction A.2. below):

[  ]  Written communications pursuant to Rule 425 under the Securities
      Act (17 CFR 230.425)

[  ]  Soliciting material pursuant to Rule 14a-12 under the Exchange Act
      (17 CFR 240.14a-12)

[  ]  Pre-commencement communications pursuant to Rule 14d-2(b) under the
      Exchange Act (17 CFR 240.14d-2(b))

[  ]  Pre-commencement communications pursuant to Rule 13e-4(c) under the
      Exchange Act (17 CFR 240.13e-4(c))







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Item 7.01  Regulation FD Disclosure

     On August 14, 2009,  Vantus Bank (the  "Bank"),  the wholly  owned  federal
savings bank  subsidiary of First  Federal  Bankshares,  Inc.  (the  "Company"),
received a letter from the Office of Thrift Supervision (the "OTS"), the primary
federal  regulator of the Company and the Bank,  notifying the Bank (i) that the
Bank's  capital  restoration  plan  submitted  to  OTS  on  June  15,  2009  was
unacceptable,  and  (ii)  of  OTS'  intention  to  issue  to the  Bank a  Prompt
Corrective Action Directive ("PCA Directive").

     Any  restrictions  or  limitations  applicable  to the Bank pursuant to the
Cease and Desist Order (the "Cease and Desist Order") the Company  consented to,
dated July 31,  2009,  and  previously  disclosed in the  Company's  Form 8-K on
August 5, 2009, remain in effect.

     The Bank has until  August 27,  2009 to provide a written  response  to the
OTS's Notice of Intent to Issue the PCA Directive,  or  alternatively,  to enter
into a Stipulation and Consent to PCA Directive (the  "Stipulation and Consent")
whereby  the Bank  stipulates  and  consents  to the  terms set forth in the PCA
Directive.

     It is the Bank's  intention to enter into the Stipulation and Consent,  and
management has already taken steps to comply with the terms of the PCA Directive
as many of these  requirements  are similar to, or the same as, the requirements
imposed on the Bank and the Company under the Cease and Desist Order.

Stipulation and Consent to PCA Directive
- ----------------------------------------

     By resolution  of the Board of Directors,  the Bank will consent to the PCA
Directive (the "Stipulation and Consent").  In the Stipulation and Consent,  the
Board will consent to OTS's  appointment  of a  conservator  or receiver for the
Bank,  and this consent will remain in effect until such time as OTS  determines
that the Bank has become  "adequately  capitalized" as defined under  applicable
law.

     Additionally, the Stipulation and Consent authorizes (i) the OTS to provide
otherwise confidential information about the Bank to third parties to facilitate
the possible  acquisition of the Bank by a qualified  buyer,  sale of the Bank's
assets or the purchase of the Bank's  branches,  or the  possible  merger of the
Bank with a qualified  merger  partner,  and (ii) the FDIC to provide  otherwise
confidential information to third parties to facilitate the liquidation or other
resolution of the Bank in  anticipation  of the possible  appointment of FDIC as
conservator,  receiver,  or other legal custodian.  The Bank also agrees that it
will cooperate fully with FDIC to avoid a loss or otherwise minimize exposure to
the insurance fund.

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PCA Directive
- -------------

     The PCA Directive imposes substantial restrictions on the operations of the
Bank and requires that the Bank take certain  actions and receive prior approval
for a significant number of activities.

     IMPROVING CAPITAL

     Pursuant  to the PCA  Directive,  the Bank must be  recapitalized  prior to
September 30, 2009, by (a) merging with or being  acquired by another  financial
institution,  financial holding company, or other entity, or (b) the sale of all
or substantially  all of the Bank's assets and liabilities to another  financial
institution, financial institution holding company, or other entity, whereby the
resulting depository institution would be at least "adequately capitalized."

     OPERATING RESTRICTIONS

     The Bank must comply with all of the  mandatory  prompt  corrective  action
provisions  set forth  under  federal law that  automatically  apply to the Bank
based  upon  the  Bank's  prompt  corrective  action  capital  category.   These
provisions include:

     o    No  capital  distributions  shall be made  without  the prior  written
          approval of the OTS.

     o    No management  fees shall be paid to any person having  control of the
          Bank if:

                  (i) the Bank is not adequately capitalized or (ii) after
          making the payment, the Bank would be undercapitalized.

     o    The Bank shall not permit its average total assets during any calendar
          quarter to exceed  its  average  total  assets  during  the  preceding
          quarter.

     o    The Bank shall not,  directly or  indirectly,  acquire any interest in
          any company or insured  depository  institution,  establish or acquire
          any additional  branch office,  or engage in any new line of business,
          unless (i) the OTS has accepted the Bank's capital  restoration  plan,
          the Bank is in compliance  with the plan, and the OTS determines  that
          the action is consistent  with,  and will further  achievement  of the
          plan, or (ii) the FDIC Board of Directors approves the action.

     o    The Bank shall not, without the OTS's prior written approval,  (i) pay
          any bonus to any Senior Executive Officer or (ii) provide compensation
          to any Senior Executive  Officer exceeding that Officer's average rate
          of compensation (excluding bonuses, stock options, and profit-sharing)
          during the 12 calendar  months  preceding the calendar  month in which
          the Bank became undercapitalized.

     o    The Bank  shall use its  assets,  facilities,  and staff  only for the
          benefit of the Bank and shall not share or otherwise use,  directly or
          indirectly,  its assets,  facilities,  or staff for the benefit of any
          affiliate or other company.

     o    The  Bank  shall  restrict  the  rates  it  pays  on  deposits  to the
          prevailing  rates of interest on  deposits of  comparable  amounts and

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          maturities in the Bank's normal market area, as determined by the OTS.
          Nothing  in the PCA  Directive  shall  be  construed  as  requiring  a
          reduction of rates paid on  outstanding  time deposits  prior to their
          renewal.

     o    Having  determined that the following pose excessive risk to the Bank,
          the Bank,  directly or  indirectly,  shall not do any of the following
          without prior written approval from the OTS:

           i.     release any borrower or guarantor  from  personal or corporate
                  liability on any loan or  extension  of credit  granted by the
                  Bank,  except  when the  outstanding  balance  of the loan and
                  other outstanding loans to the borrower or guarantor have been
                  paid in full;

           ii.    originate, acquire, or purchase any loan, extension of credit,
                  line of credit, or participation except as otherwise permitted
                  by the PCA Directive;

           iii.   make  or  commit  to  make  any   investment  in  any  service
                  corporation,  finance subsidiary,  or operating subsidiary, or
                  any  subsidiary  of a service  corporation  in real  estate or
                  equity securities;

           iv.    enter into any joint venture or limited partnership agreement,
                  directly or indirectly;

           v.     engage  in  forward  commitment,   futures   transaction,   or
                  financial options transaction;

           vi.    enter into any new  contract or  agreement  for the  purchase,
                  sale,  or  lease of  goods,  materials,  equipment,  supplies,
                  services or capital assets, except;  however, this restriction
                  does not apply to contracts or  agreements  to be entered into
                  in the  normal  course of  business  where the  amount of each
                  contract or agreement does not exceed twenty thousand  dollars
                  ($20,000);

           vii.   enter into any lease or contract  for the  purchase or sale of
                  real estate or of any interest therein;

           viii.  encumber any of its property or other assets, except; however,
                  that  the  Bank may  pledge  its  assets  in  connection  with
                  borrowings necessary to meet liquidity needs;

           ix.    incur any material obligation or contingent liability,  except
                  as otherwise permitted by the PCA Directive;

           x.     establish any loan production office or agency office;

           xi.    accept any non-cash capital contribution;

           xii.   accept  deposits or renewals or roll-overs of prior  deposits,
                  from correspondent depository banks;

           xiii.  accept new retirement or employee benefit plan deposits;

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           xiv.   accept,  renew, or rollover any funds not fully insured by the
                  FDIC;

           xv.    purchase any bank-owned life insurance (BOLI); or

           xvi.   extend  any  credit  to  executive  officers,   directors,  or
                  principal shareholders.

     Additional  restrictions on the Bank pursuant to the PCA Directive  include
the following:

     o    The Bank and any subsidiary  thereof shall not issue any securities or
          enter into any agreement, letter of intent, or understanding to merge,
          consolidate,   sell  all  or  substantially  all  of  its  assets  and
          liabilities,  or otherwise be acquired, or enter into any agreement or
          understanding  to reorganize  unless (i) the Bank has provided the OTS
          with prior written  notice of its  intention to take such action,  and
          (ii) following  such notice,  the OTS has provided the Bank with prior
          written  notice of its  non-objection  to the  proposed  action by the
          Bank.

     o    The Bank  must  monitor  its own PCA  capital  ratios  and if the Bank
          improves  from a lower  to a  higher  PCA  capital  category,  it must
          continue to comply with each provision of the PCA Directive  except to
          the extent the provision shall be modified,  terminated,  suspended or
          set aside by the OTS in writing.

     o    If the Bank falls into a lower PCA  capital  category,  it must comply
          immediately with the appropriate additional  restrictions provided for
          under the law.

     o    The Bank must submit  reports to the OTS every two weeks to update the
          OTS with the Bank's compliance with the PCA Directive.

     The Bank may, however, engage in the following activities:

           i.     the Bank must limit its lending activity to the origination of
                  owner-occupied,  Qualifying  Mortgage  Loans, as defined in 12
                  CFR ss.567.1,  underwritten  in  accordance  with the criteria
                  established, at the time of loan origination, for loans:

                    (A)  Purchased  by Federal  Home Loan  Mortgage  Corporation
                     (FHLMC) or Federal National Mortgage Association (FNMA),

                    (B) Guaranteed by the Department of Veterans Affairs against
                     default ("VA Mortgage"), or

                    (C) Insured by the Federal  Housing  Administration  against
                     default ("FHA Mortgage");

           ii.    the Bank may make  loans  fully  secured  by  savings  or time
                  deposit  accounts  over  which  the  Bank  establishes  proper
                  collateral controls; and

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           iii.   honor legally  binding  commitments on  outstanding  revolving
                  lines of credit.

     The  Stipulation  and  Consent and the PCA  Directive  will be filed by the
Registrant at the time that they are entered into by the Bank.

Item 9.01.  Financial Statements and Exhibits
            ---------------------------------

            (a)   Not Applicable.

            (b)   Not Applicable.

            (c)   Not Applicable.

            (d)   Not applicable.


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                                   SIGNATURES

     Pursuant to the  requirements  of the Securities  Exchange Act of 1934, the
Registrant  has duly  caused  this  report  to be  signed  on its  behalf by the
undersigned, hereunto duly authorized.

                                       FIRST FEDERAL BANKSHARES, INC.



DATE: August 20, 2009                  By: /s/ Levon Mathews
                                           ------------------------------------
                                           Levon Mathews
                                           President and Chief Executive Officer


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