E-CRUITER.COM INC


                     EMPLOYEE AND DIRECTOR STOCK OPTION PLAN


1.       Purpose of the Plan

         The purpose of the E-Cruiter.com Inc Employee and Director Stock Option
         Plan is to develop the interest of and provide an incentive to eligible
         employees and directors of E-Cruiter.com Inc (the "Corporation") in the
         Corporation's growth and development by granting to eligible employees
         and directors from time to time options to purchase Common Shares of
         the Corporation, thereby advancing the interests of the Corporation and
         its shareholders.


2.       Definitions

         In this Plan:

         a)   "Audit Committee" means the Audit Committee of the Corporations
              Board of Directors;

         b)   "Board of Directors" means the Board of Directors of the
              Corporation;

         c)   "Common Shares" means the Common Shares of the Corporation;

         d)   "Corporations Act" means the Canada Business Corporations Act, as
              amended, and the regulations promulgated thereunder.

         e)   "Date of Grant" means, for any Option, the date specified by the
              Audit Committee, or its designate, at the time it grants the
              Option, (provided, however, that such date shall not be prior to
              the date the Audit Committee effects the Plan with approval of a
              majority of the Corporations shareholders). The Option must be
              granted within five years from the date the Plan is approved by
              shareholders.

         f)   "Disability" means permanent and total disability as determined
              under procedures established by the Audit Committee for the
              purposes of the Plan;

         g)   "Exercise Date" means the date the Corporation receives from a
              Participant a completed Notice of Exercise form with payment for
              the Option Shares being purchased;

         h)   "Exercise Period" means, with respect to any Option Shares, the
              period during which a Participant may purchase such Option Shares;

         i)   "Incentive Stock Option" means an Option granted under this Plan,
              and designated as such, and meeting the definition of section 422
              of the United States Internal Revenue Code so that an individual
              may receive favourable tax treatment. The individual, at the time
              at the Option is granted, cannot own more than 10% of all classes
              of voting shares of the Corporation, unless the Exercise Price of
              the Option is equal to at least 110% of the fair market value of
              the Common Shares, for the Option to be designated as an Incentive
              Stock Option.


         j)   "Non-Qualified Stock Option" means an option designated as a
              Non-Qualified Stock Option;

         k)   "Option" means a non-assignable and non-transferable option to
              purchase Common Shares granted pursuant to the Plan;

         k)   "Optionee" means a Participant who has been granted one or more
              Options;

         l)   "Option Shares" means Common Shares which are subject to purchase
              upon the exercise of outstanding Options;

         m)   "Participant" means a current or former full-time permanent
              employee, or director of the Corporation;

         n)   "Plan" means the E-Cruiter.com Inc Employee and Director Stock
              Option Plan as set out herein and approved by majority of
              shareholders;

         o)   "Plan Shares" means 250,000 Common Shares for issuance pursuant to
              the exercise of Options. The Plan shares may be granted as
              Incentive Stock Options, Non-Qualified Options, or have no
              designation.

         p)   "Retirement" means retirement from active employment with the
              Corporation at or after age 65, or with the consent for purposes
              of the Plan of such officer of the Corporation as may be
              designated by the Audit Committee, at or after such earlier age
              and upon the completion of such years of service as the Committee
              may specify.


3.       Operation of the Plan

         The Plan Has been designed for both Canadian and United States
         employees. For United States employees, the Option shall be designated,
         at the Date of Grant, as Incentive Stock Options or Non-Qualified Stock
         Options. For Canadian Employees, no such designation shall be made.

4.       Currency

         All dollar amounts referred to in this Plan are in Canadian or United
States funds as specified.


5.       Extended Meanings

         In this Plan, words importing the singular number include the plural
         and vice versa and words importing the masculine gender include the
         feminine and neuter genders.

6.       Headings

         Article headings are not to be considered part of the Plan and are
         included solely for convenience of reference and are not intended to be
         full or accurate descriptions of the contents thereof.

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7.       Eligibility

         All Participants shall be eligible to participate in the Plan.
         Eligibility to participate shall not confer upon any Participant any
         right to be granted Options pursuant to the Plan. The extent to which
         any Participant shall be entitled to be granted Options pursuant to the
         Plan shall be determined in the sole and absolute discretion of the
         Audit Committee.


8.       Number of Option Shares Available for Grants

         No Option may be granted by the Audit Committee which would have the
         effect of causing the total number of all Option Shares subject to
         purchase under outstanding Options to exceed the number of Plan Shares.

         Upon the expiration, surrender, cancellation or termination, in whole
         or in part, of an unexercised Option, the Option Shares subject to such
         Option shall be available for other Options to be granted from time to
         time.


9.       Granting of Options

         The Audit Committee may from time to time grant Options to Participants
         to purchase a specified number of Option Shares at a specified exercise
         price per share. The number of Option Shares to be granted, the
         exercise price, the Date of Grant, and such other terms and conditions
         of the Option shall be as determined by the Audit Committee.


10.      Exercise Price

         The exercise price per Common Share purchasable under an Option shall
         be determined by the Audit Committee but in any event shall not be
         lower than the fair market value of a Common Share on the Date of
         Grant. Fair market value shall be determined in good faith using common
         practices for such determination without regard to any restriction on
         the Common Shares.


11.      Exercise Period

         Unless otherwise specified by the Audit Committee at the time of
         granting an Option, and except as otherwise provided in the Plan, each
         Option shall be exercisable in the following installments:

         Percentage of
         Total Number of
         Option Shares Which
         May be Purchased             Exercise Period
         ----------------             ---------------

         33 1/3%                      From the first anniversary of the Date
                                      of Grant to and including the fifth
                                      anniversary of the Date of Grant

         33 1/3%                      From the second anniversary of the
                                      Date of Grant to and including the
                                      fifth anniversary of the Date of
                                      Grant

         33 1/3%                      From the third anniversary of the
                                      Date of Grant to and including the
                                      fifth anniversary of the Date of
                                      Grant

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         Once an installment becomes exercisable it shall remain exercisable
         until expiration or termination of the Option, unless otherwise
         specified by the Audit Committee. Each Option or installment may be
         exercised at any time or from time to time, in whole or in part, for up
         to the total number of Common Shares with respect to which it is then
         exercisable. The Audit Committee shall have the right to accelerate the
         date which any installment of any Option is exercisable.


12.      Term of Options

         Subject to accelerated termination as provided for in the Plan, each
         Option shall, unless otherwise specified by the Audit Committee, expire
         on the fifth anniversary of the Date of Grant.


13.      Exercise of Options

         An Optionee may at any time within the Exercise Period elect to
         purchase all or a portion of the Option Shares which such Optionee is
         then entitled to purchase by delivering to the Corporation a completed
         Notice of Exercise, specifying the Date of Grant of the Option being
         exercised, the exercise price of the Option and the number of Option
         Shares the Optionee desires to purchase. The Notice of Exercise shall
         be accompanied by payment in full of the purchase price for such Option
         Shares. Payment can be made by cash, certified cheque, bank draft,
         money order or the equivalent payable to the order of the Corporation
         or by such other means as may be specified by the Audit Committee.


14.      Withholding of Tax

         If the Corporation determines that under the requirements of applicable
         taxation laws it is obliged to withhold for remittance to a taxing
         authority any amount upon exercise of an Option, the Corporation may,
         prior to and as a condition of issuing the Option Shares, require the
         Optionee exercising the Option to pay to the Corporation, in addition
         to and in the same manner as the purchase price for the Option Shares,
         such amount as the Corporation is obliged to remit to such taxing
         authority in respect of the exercise of the Option. Any such additional
         payment shall, in any event, be due no later than the date as of which
         any amount with respect to the Option exercised first becomes
         includable in the gross income of the Optionee for tax purposes.

15.      Share Certificates

         Upon exercise of an Option and payment in full of the purchase price
         and any applicable tax withholdings, the Corporation shall cause to be
         issued and delivered to the Optionee within a reasonable period of time
         a certificate or certificates in the name of or as directed by the
         Optionee representing the number of Common Shares the Optionee has
         purchased.




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16.      Termination of Employment

         Unless otherwise determined by the Audit Committee, if an Optionee's
         employment or services terminate for any reason other than death,
         Disability or Retirement, any Option held by such Optionee shall
         thereupon terminate, except that each such Option, to the extent then
         exercisable, may be exercised for the lessor of 60 days or the balance
         of such Option's term.

         Options shall not be affected by any change of employment within or
         among the Corporation, its Subsidiaries or an Other Related Company, or
         unless otherwise determined by the Audit Committee, so long as the
         Participant continues to be an employee of the Corporation, a
         Subsidiary or an Other Related Company.

17.      Termination by Reason of Death, Disability or Retirement

         If an Optionee's employment or services terminate by reason of death,
         Disability or Retirement, any Option held by such Optionee may
         thereafter be exercised, to the extent then exercisable or to such
         other extent as the Audit Committee may determine, for a period of 180
         days (or such other period as the Audit Committee may specify) from the
         date of such death, Disability or Retirement or until the expiration of
         the stated term of such Option, whichever period is the shorter.


18.      Transfer and Assignment

         Options granted under the Plan are not assignable or transferable by
         the Optionee or subject to any other alienation, sale, pledge or
         encumbrance by such Optionee except by will or by the laws of descent
         and distribution. During the Optionee's lifetime Options shall be
         exercisable only by the Optionee. The obligations of each Optionee
         shall be binding on his/her heirs, executors and administrators.

19.      No Right to Employment

         The granting of an Option to a Participant under the Plan does not
         confer upon the Participant any right to expectation of employment by,
         or to continue in the employment of, the Corporation, or to be retained
         as a consultant by the Corporation.

20.      Rights as Shareholders

         The Optionee shall not have any rights as a shareholder with respect to
         Option Shares until full payment has been made to the Corporation and a
         share certificate or share certificates have been duly issued.




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21.      Administration of the Plan

         The Plan shall be administered by the Audit Committee which shall have
the authority to:

         a)   determine the individuals and entities (from among the class of
              individuals and entities eligible to receive Options) to whom
              Options may be granted;

         b)   determine the number of Option Shares to be subject to each
              Option;

         c)   determine the terms and conditions of any grant of Option,
              including but not limited to

              o  the time or times at which Options may be granted;

              o  the exercise price at which Option Shares subject to each
                 Option may be purchased;

              o  the time or times when each Option shall be come exercisable
                 and the duration of the Exercise Period but, in case excess of
                 five years from the Date of Grant;

              o  whether restrictions or limitations are to be imposed on Option
                 Shares, and the nature of such restrictions or limitations, if
                 any; and

              o  any acceleration of exercisability or waiver of termination
                 regarding any Option, based on such factors as the Audit
                 Committee may determine;

         d)   interpret the Plan and prescribe and rescind rules and regulations
              relating to the Plan.

         The interpretation and construction by the Audit Committee of any
         provisions of the Plan or of any Option granted under it shall be final
         and binding on all persons. Nothing in the Plan shall be interpreted,
         amended or altered in such a manner as to disqualify the plan under
         section 422 of the United States Internal Revenue Code. No members of
         the Audit Committee shall be liable for any action or determination
         made in good faith with respect to the Plan or any Option granted under
         it. The day-to-day administration of the Plan may be delegated to such
         officers and employees of the Corporation or any Subsidiary as the
         Audit Committee shall determine.


22.      Recapitalization and Reorganization

         The number of Option Shares subject to each outstanding Option and the
         purchase price for such Option Shares shall be appropriately adjusted
         for any subdivision, redivision, consolidation or any similar change
         affecting the Common Shares.


23.      Conditions

         The Plan and each Option shall be subject to the requirement that, if
         at any time the Audit Committee determines that the listing,
         registration or qualification of the Common Shares subject to such
         Option upon any securities exchange or under any provincial, state or
         federal law, or the consent or approval of any governmental body,
         securities exchange, or the holders of the Common Shares generally, is
         necessary or desirable, as a condition of, or in connection with, the
         granting of such Option or the issue or purchase of Common Shares
         thereunder, no such Option may be granted or exercised in whole or in
         part unless such listing, registration, qualification, consent or
         approval shall have been affected or obtained free of any conditions
         not acceptable to the Audit Committee.

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24.      Notices

         All written notices to be given by the Optionee to the Corporation
         shall be delivered personally or by registered mail, postage prepaid,
         addressed as follows:

                                            E-Cruiter.com Inc
                                            360 Albert Street, Suite 1510
                                            Ottawa, ON  K1R 7X7

         Attention:  Secretary - Treasurer

         Any notice given by the Optionee pursuant to the terms of an Option
         shall not be effective until actually received by the Corporation at
         the above address.


25.      Corporate Action

         Nothing contained in the Plan or in an Option shall be construed so as
         to prevent the Corporation from taking corporate action which is deemed
         by the Corporation to be appropriate or in its best interest, whether
         or not such action would have an adverse effect on the Plan or any
         Option.


26.      Amendments

         The Board of Directors, with approval of a majority of Common
         shareholders, shall have the right, in its sole discretion, to alter,
         amend, modify or terminate the Plan or any Option granted under the
         Plan at any time without notice. The Plan shall not, however, be
         altered, amended or modified more often than once every six months
         other than to comport with changes to applicable tax and employee
         benefit laws and the respective rules and regulations thereunder. No
         such amendment, however, may, without the consent of the Optionee,
         alter or impair any rights or increase any obligations with respect to
         an Option previously granted under the Plan.


27.      Third Party Offer

         In the event of a Third Party Offer which is accepted by a majority of
         the shareholders of the Corporation as defined below, unless otherwise
         determined by the Board of Directors prior to the occurrence of such
         Third Party Offer, any options outstanding as of the date of the Third
         Party Offer and then not exercisable shall become fully exercisable at
         the Exercise Price, provided that Optionees are not required to
         exercise the options if the Third Party Offer is not for all the
         Corporation's securities or the offer price per share is less than the
         Exercise Price.

         For the purposes of the Plan, "Third Party Offer" means the happening
         of any of the following:

         a) When a third party, acting at arm's length, as defined in the Income
            Tax Act (Canada), as amended, makes an offer to acquire the
            "beneficial ownership", as defined in the Corporations Act, directly
            or indirectly, of securities of the Corporation representing 50.1
            percent or more of the combined voting power of the Corporation's
            then outstanding securities; or

         b) When a third party, acting at arm's length, as defined in the Income
            Tax Act (Canada), as amended, makes an offer to acquire the
            Corporation through the purchase of assets, by amalgamation or
            otherwise.

         "Exercise Price" shall mean the price per share as determined herein
         from time to time.


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28.      Termination of Plan

         Except as otherwise provided herein, Options may be granted only within
         the five year period from the date the Plan has been approved by a
         majority of common shareholders. The termination of the Plan shall have
         no effect on outstanding Options, which shall continue in effects in
         accordance with their terms and conditions and the terms and conditions
         of the Plan, provided that no Option may be exercised after the fifth
         anniversary of its Date of Grant.


29.      Further Assurances

         Each Participant shall, when requested to do so by the Corporation,
         sign and deliver all such documents relating to the granting or
         exercise of Options deemed necessary or desirable by the Corporation.

30.      Governing Law

         The Plan is established under the laws of the Province of Ontario, and
         the rights of all parties and the construction and effect of each
         provision of the Plan shall be according to the laws of the Province of
         Ontario.


      DATED this 22nd day of October, 1999.


      E-CRUITER.COM INC


      President                     _______________________
                                    J. Gerard Stanton



      Secretary                     _______________________
                                    J. Potts



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