MetLife Insurance Company of Connecticut

                                Power of Attorney

                               Michael K. Farrell
                             President and Director

     KNOW ALL MEN BY THESE PRESENTS, that I, Michael K. Farrell, President and
a director of MetLife Insurance Company of Connecticut (the "Company"), a
Connecticut company, do hereby appoint Michele H. Abate, Paul G. Cellupica,
Richard S. Collins, John E. Connolly, Jr., James L. Lipscomb, Gina C.
Sandonato, Myra L. Saul and Marie C. Swift, and each of them severally, my true
and lawful attorney-in-fact, for me and in my name, place and stead to execute
and file any instrument or document to be filed as part of or in connection
with or in any way related to the Registration Statements and any and all
amendments thereto, filed by said Company under the Securities Act of 1933 in
connection with T Mark (File No. 033-33691), MetLife Retirement Account
Annuity  (File No. 333-69793 and 333-147912 and related File No. 333-69753),
Registered  Fixed Account Option (File No. 333-138472 and 333-147911 and
related File Nos.: 333-49462, 333-132230, 333-120754, 333-113268, 333-104087,
333-84176 and any new shares registered), MetLife Target Maturity (File No.
333-147910, 333-126255 and related File Nos.: 333-83076, 333-83072, 333-51804,
333-64862 and any new shares registered), Fixed Annuity (File No. 333-138473
and related File Nos. 333-132233, 333-103909 and any new shares registered) and
Target Maturity Series II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

  IN WITNESS WHEREOF, I have hereunto set my hand this 17th day of March, 2008.


                                              /s/ Michael K. Farrell
                                        ----------------------------------------
                                              Michael K. Farrell






                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                               William J. Mullaney
                                    Director

      KNOW ALL MEN BY THESE PRESENTS, that I, William J. Mullaney, a director of
MetLife Insurance Company of Connecticut (the "Company"), a Connecticut company,
do hereby appoint Michele H. Abate, Paul G. Cellupica, Richard S. Collins, John
E. Connolly, Jr., James L. Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie
C. Swift, and each of them severally, my true and lawful attorney-in-fact, for
me and in my name, place and stead to execute and file any instrument or
document to be filed as part of or in connection with or in any way related to
the Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933 in connection with T Mark (File No.
033-33691), MetLife Retirement Account Annuity (File No. 333-69793 and
333-147912 and related File No. 333-69753), Registered Fixed Account Option
(File No. 333-138472 and 333-147911 and related File Nos.: 333-49462,
333-132230, 333-120754, 333-113268, 333-104087, 333-84176 and any new shares
registered), MetLife Target Maturity (File No. 333-147910, 333-126255 and
related File Nos.: 333-83076, 333-83072, 333-51804, 333-64862 and any new shares
registered), Fixed Annuity (File No. 333-138473 and related File Nos.
333-132233, 333-103909 and any new shares registered) and Target Maturity Series
II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

  IN WITNESS WHEREOF, I have hereunto set my hand this 11th day of March, 2008.


                                              /s/ William J. Mullaney
                                        ----------------------------------------
                                              William J. Mullaney







                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                                  Lisa M. Weber
                                    Director

     KNOW ALL MEN BY THESE PRESENTS, that I, Lisa M. Weber, a director of
MetLife Insurance Company of Connecticut (the "Company"), a Connecticut
company, do hereby appoint Michele H. Abate, Paul G. Cellupica, Richard S.
Collins, John E. Connolly, Jr., James L. Lipscomb, Gina C. Sandonato, Myra L.
Saul and Marie C. Swift, and each of them severally, my true and lawful
attorney-in-fact, for me and in my name, place and stead to execute and file any
instrument or document to be filed as part of or in connection with or in any
way related to the Registration Statements and any and all amendments thereto,
filed by said Company under the Securities Act of 1933 in connection with T
Mark (File No. 033-33691), MetLife Retirement Account Annuity  (File No.
333-69793 and 333-147912 and related File No. 333-69753), Registered  Fixed
Account Option (File No. 333-138472 and 333-147911 and related File Nos.:
333-49462, 333-132230, 333-120754, 333-113268, 333-104087, 333-84176 and any new
shares registered), MetLife Target Maturity (File No. 333-147910, 333-126255
and related File Nos.: 333-83076, 333-83072, 333-51804, 333-64862 and any new
shares registered), Fixed Annuity (File No. 333-138473 and related File Nos.
333-132233, 333-103909 and any new shares registered) and Target Maturity Series
II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

  IN WITNESS WHEREOF, I have hereunto set my hand this 13th day of March, 2008.


                                              /s/ Lisa M. Weber
                                        ----------------------------------------
                                              Lisa M. Weber






                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                                Stanley J. Talbi
              Executive Vice President and Chief Financial Officer

     KNOW ALL MEN BY THESE PRESENTS, that I, Stanley J. Talbi, Executive Vice
President and Chief Financial Officer of MetLife Insurance Company of
Connecticut (the "Company"), a Connecticut company, do hereby appoint Michele
H. Abate, Paul G. Cellupica, Richard S. Collins, John E. Connolly, Jr., James
L. Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie C. Swift, and each of
them severally, my true and lawful attorney-in-fact, for me and in my name,
place and stead to execute and file any instrument or document to be filed as
part of or in connection with or in any way related to the Registration
Statements and any and all amendments thereto, filed by said Company under the
Securities Act of 1933 in connection with T Mark (File No. 033-33691), MetLife
Retirement Account Annuity  (File No. 333-69793 and 333-147912 and related File
No. 333-69753), Registered  Fixed Account Option (File No. 333-138472 and
333-147911 and related File Nos.: 333-49462, 333-132230, 333-120754, 333-113268,
333-104087, 333-84176 and any new shares registered), MetLife Target Maturity
(File No. 333-147910, 333-126255 and related File Nos.: 333-83076, 333-83072,
333-51804, 333-64862 and any new shares registered), Fixed Annuity (File No.
333-138473 and related File Nos. 333-132233, 333-103909 and any new shares
registered) and Target Maturity Series II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

  IN WITNESS WHEREOF, I have hereunto set my hand this 11th day of March, 2008.


                                              /s/ Stanley J. Talbi
                                        ----------------------------------------
                                              Stanley J. Talbi






                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                            Joseph J. Prochaska, Jr.
              Executive Vice President and Chief Accounting Officer

     KNOW ALL MEN BY THESE PRESENTS, that I, Joseph J. Prochaska, Jr.,
Executive Vice President and Chief Accounting Officer of MetLife Insurance
Company of Connecticut (the "Company"), a Connecticut company, do hereby
appoint Michele H. Abate, Paul G. Cellupica, Richard S. Collins, John E.
Connolly, Jr., James L. Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie C.
Swift, and each of them severally, my true and lawful attorney-in-fact, for me
and in my name, place and stead to execute and file any instrument or document
to be filed as part of or in connection with or in any way related to the
Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933 in connection with T Mark (File No.
033-33691), MetLife Retirement Account Annuity  (File No. 333-69793 and
333-147912 and related File No. 333-69753), Registered  Fixed Account Option
(File No. 333-138472 and 333-147911 and related File Nos.: 333-49462,
333-132230, 333-120754, 333-113268, 333-104087, 333-84176 and any new shares
registered), MetLife Target Maturity (File No. 333-147910, 333-126255 and
related File Nos.: 333-83076, 333-83072, 333-51804, 333-64862 and any new
shares registered), Fixed Annuity (File No. 333-138473 and related File Nos.
333-132233, 333-103909 and any new shares registered) and Target Maturity Series
II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.


  IN WITNESS WHEREOF, I have hereunto set my hand this 14th day of March, 2008.


                                              /s/ Joseph J. Prochaska, Jr.
                                        ----------------------------------------
                                              Joseph J. Prochaska, Jr.