CONSENT OF INDEPENDENT REGISTERED PUBLIC ACCOUNTING FIRM

We consent to the incorporation by reference in this Post-Effective Amendment
No. 23 to Registration Statement No. 033-33691 on Form S-1 of our report dated
March 26, 2009, relating to the consolidated financial statements and financial
statement schedules of MetLife Insurance Company of Connecticut and subsidiaries
(the "Company") (which expresses an unqualified opinion and includes an
explanatory paragraph regarding changes in the Company's method of accounting
for certain assets and liabilities to a fair value measurement approach as
required by accounting guidance adopted on January 1, 2008, and its method of
accounting for deferred acquisition costs as required by accounting guidance
adopted on January 1, 2007), appearing in the Annual Report on Form 10-K of the
Company for the year ended December 31, 2008, and to the reference to us under
the heading "Experts" in the Prospectus, which is part of such Registration
Statement.

/s/ DELOITTE & TOUCHE LLP

New York, New York
April 10, 2009