MetLife Insurance Company of Connecticut

                                Power of Attorney

                               Michael K. Farrell
                             President and Director

     KNOW ALL MEN BY THESE PRESENTS, that I, Michael K. Farrell, President and a
director of MetLife Insurance Company of Connecticut (the "Company"), a
Connecticut company, do hereby appoint Michele H. Abate, Paul G. Cellupica,
Richard S. Collins, John E. Connolly, Jr., James L. Lipscomb, Gina C. Sandonato,
Myra L. Saul and Marie C. Swift, and each of them severally, my true and lawful
attorney-in-fact, for me and in my name, place and stead to execute and file any
instrument or document to be filed as part of or in connection with or in any
way related to the Registration Statements and any and all amendments thereto,
filed by said Company under the Securities Act of 1933 in connection with T Mark
(File No. 033-33691), MetLife Retirement Account Annuity (File No. 333-147912
and related File No. 333-69793), Registered Fixed Account Option (File No.
333-156933 and related File Nos. 333-147911, 333-138472, 333-132230, 333-120754,
333-49462, 333-113268, 333-104087, 333-84176 and any new shares registered),
MetLife Target Maturity (File No. 333-156846 and related File Nos. 333-147910,
333-126255, 333-83076, 333-83072, 333-51804, 333-64862 and any new shares
registered), Fixed Annuity (File No. 333-156920 and related File Nos.
333-138473, 333-132233, 333-103909 and any new shares registered) and Target
Maturity Series II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

     IN WITNESS WHEREOF, I have hereunto set my hand this 16th day of March,
2009.


                                        /s/ Michael K. Farrell
                                        ----------------------------------------
                                        Michael K. Farrell



                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                               William J. Mullaney
                                    Director

     KNOW ALL MEN BY THESE PRESENTS, that I, William J. Mullaney, a director of
MetLife Insurance Company of Connecticut (the "Company"), a Connecticut company,
do hereby appoint Michele H. Abate, Paul G. Cellupica, Richard S. Collins, John
E. Connolly, Jr., James L. Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie
C. Swift, and each of them severally, my true and lawful attorney-in-fact, for
me and in my name, place and stead to execute and file any instrument or
document to be filed as part of or in connection with or in any way related to
the Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933 in connection with T Mark (File No.
033-33691), MetLife Retirement Account Annuity (File No. 333-147912 and related
File No. 333-69793), Registered Fixed Account Option (File No. 333-156933 and
related File Nos. 333-147911, 333-138472, 333-132230, 333-120754, 333-49462,
333-113268, 333-104087, 333-84176 and any new shares registered), MetLife Target
Maturity (File No. 333-156846 and related File Nos. 333-147910, 333-126255,
333-83076, 333-83072, 333-51804, 333-64862 and any new shares registered), Fixed
Annuity (File No. 333-156920 and related File Nos. 333-138473, 333-132233,
333-103909 and any new shares registered) and Target Maturity Series II (File
No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

     IN WITNESS WHEREOF, I have hereunto set my hand this 18th day of March,
2009.


                                        /s/ William J. Mullaney
                                        ----------------------------------------
                                        William J. Mullaney



                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                                  Lisa M. Weber
                                    Director

     KNOW ALL MEN BY THESE PRESENTS, that I, Lisa M. Weber, a director of
MetLife Insurance Company of Connecticut (the "Company"), a Connecticut company,
do hereby appoint Michele H. Abate, Paul G. Cellupica, Richard S. Collins, John
E. Connolly, Jr., James L. Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie
C. Swift, and each of them severally, my true and lawful attorney-in-fact, for
me and in my name, place and stead to execute and file any instrument or
document to be filed as part of or in connection with or in any way related to
the Registration Statements and any and all amendments thereto, filed by said
Company under the Securities Act of 1933 in connection with T Mark (File No.
033-33691), MetLife Retirement Account Annuity (File No. 333-147912 and related
File No. 333-69793), Registered Fixed Account Option (File No. 333-156933 and
related File Nos. 333-147911, 333-138472, 333-132230, 333-120754, 333-49462,
333-113268, 333-104087, 333-84176 and any new shares registered), MetLife Target
Maturity (File No. 333-156846 and related File Nos. 333-147910, 333-126255,
333-83076, 333-83072, 333-51804, 333-64862 and any new shares registered), Fixed
Annuity (File No. 333-156920 and related File Nos. 333-138473, 333-132233,
333-103909 and any new shares registered) and Target Maturity Series II (File
No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

     IN WITNESS WHEREOF, I have hereunto set my hand this 18th day of March,
2009.


                                        /s/ Lisa M. Weber
                                        ----------------------------------------
                                        Lisa M. Weber



                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                                Stanley J. Talbi
              Executive Vice President and Chief Financial Officer

     KNOW ALL MEN BY THESE PRESENTS, that I, Stanley J. Talbi, Executive Vice
President and Chief Financial Officer of MetLife Insurance Company of
Connecticut (the "Company"), a Connecticut company, do hereby appoint Michele H.
Abate, Paul G. Cellupica, Richard S. Collins, John E. Connolly, Jr., James L.
Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie C. Swift, and each of them
severally, my true and lawful attorney-in-fact, for me and in my name, place and
stead to execute and file any instrument or document to be filed as part of or
in connection with or in any way related to the Registration Statements and any
and all amendments thereto, filed by said Company under the Securities Act of
1933 in connection with T Mark (File No. 033-33691), MetLife Retirement Account
Annuity (File No. 333-147912 and related File No. 333-69793), Registered Fixed
Account Option (File No. 333-156933 and related File Nos. 333-147911,
333-138472, 333-132230, 333-120754, 333-49462, 333-113268, 333-104087, 333-84176
and any new shares registered), MetLife Target Maturity (File No. 333-156846 and
related File Nos. 333-147910, 333-126255, 333-83076, 333-83072, 333-51804,
333-64862 and any new shares registered), Fixed Annuity (File No. 333-156920 and
related File Nos. 333-138473, 333-132233, 333-103909 and any new shares
registered) and Target Maturity Series II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

     IN WITNESS WHEREOF, I have hereunto set my hand this 18th day of March,
2009.


                                        /s/ Stanley J. Talbi
                                        ----------------------------------------
                                        Stanley J. Talbi



                    MetLife Insurance Company of Connecticut

                                Power of Attorney

                            Joseph J. Prochaska, Jr.
              Executive Vice President and Chief Accounting Officer

     KNOW ALL MEN BY THESE PRESENTS, that I, Joseph J. Prochaska, Jr., Executive
Vice President and Chief Accounting Officer of MetLife Insurance Company of
Connecticut (the "Company"), a Connecticut company, do hereby appoint Michele H.
Abate, Paul G. Cellupica, Richard S. Collins, John E. Connolly, Jr., James L.
Lipscomb, Gina C. Sandonato, Myra L. Saul and Marie C. Swift, and each of them
severally, my true and lawful attorney-in-fact, for me and in my name, place and
stead to execute and file any instrument or document to be filed as part of or
in connection with or in any way related to the Registration Statements and any
and all amendments thereto, filed by said Company under the Securities Act of
1933 in connection with T Mark (File No. 033-33691), MetLife Retirement Account
Annuity (File No. 333-147912 and related File No. 333-69793), Registered Fixed
Account Option (File No. 333-156933 and related File Nos. 333-147911,
333-138472, 333-132230, 333-120754, 333-49462, 333-113268, 333-104087, 333-84176
and any new shares registered), MetLife Target Maturity (File No. 333-156846 and
related File Nos. 333-147910, 333-126255, 333-83076, 333-83072, 333-51804,
333-64862 and any new shares registered), Fixed Annuity (File No. 333-156920 and
related File Nos. 333-138473, 333-132233, 333-103909 and any new shares
registered) and Target Maturity Series II (File No. 333-123002),

and to have full power and authority to do or cause to be done in my name, place
and stead each and every act and thing necessary or appropriate in order to
effectuate the same, as fully to all intents and purposes as I might or could do
in person, hereby ratifying and confirming all that said attorneys-in-fact or
any of them, may do or cause to be done by virtue hereof. Each said
attorney-in-fact shall have power to act hereunder with or without the others.

     IN WITNESS WHEREOF, I have hereunto set my hand this 16th day of March,
2009.


                                        /s/ Joseph J. Prochaska, Jr.
                                        ----------------------------------------
                                        Joseph J. Prochaska, Jr.