CONSENT OF INDEPENDENT REGISTERED PUBLIC ACCOUNTING FIRM

We consent to the incorporation by reference in this Post-Effective Amendment
No. 2 to Registration Statement No. 333-156920 on Form S-1 of our report dated
March 24, 2010, relating to the consolidated financial statements and financial
statement schedules of MetLife Insurance Company of Connecticut and subsidiaries
(the "Company") (which expresses an unqualified opinion and includes an
explanatory paragraph regarding changes in the Company's method of accounting
for the recognition and presentation of other-than-temporary impairment losses
for certain investments as required by accounting guidance adopted on April 1,
2009, its method of accounting for certain assets and liabilities to a fair
value measurement approach as required by accounting guidance adopted on
January 1, 2008, and its method of accounting for deferred acquisition costs as
required by accounting guidance adopted on January 1, 2007), appearing in the
Annual Report on Form 10-K of the Company for the year ended December 31, 2009,
and to the reference to us as Experts under the heading "Independent Registered
Public Accounting Firm" in the prospectus, which is part of such Registration
Statement.


/s/ DELOITTE & TOUCHE LLP

New York, New York
April 8, 2010