CONSENT OF INDEPENDENT REGISTERED PUBLIC ACCOUNTING FIRM

We consent to the incorporation by reference in this Post-Effective Amendment
No. 3 to Registration Statement No. 333-156846 on Form S-1 of our report dated
March 23, 2011, relating to the consolidated financial statements and financial
statement schedules of MetLife Insurance Company of Connecticut and subsidiaries
(the "Company") (which report expresses an unqualified opinion and includes an
explanatory paragraph regarding changes in the Company's method of accounting
for the recognition and presentation of other-than-temporary impairment losses
for certain investments as required by accounting guidance adopted on April 1,
2009, and its method of accounting for certain assets and liabilities to a fair
value measurement approach as required by accounting guidance adopted on January
1, 2008), appearing in the Annual Report on Form 10-K of the Company for the
year ended December 31, 2010, and to the reference to us as Experts under the
heading "Independent Registered Public Accounting Firm" in the prospectus, which
is part of such Registration Statement.


/s/ DELOITTE & TOUCHE LLP

New York, New York
April 7, 2011