Exhibit 10.8







                        Stock Option and Incentive Plan



                              COHOES BANCORP, INC.


                      1999 Stock Option and Incentive Plan


         1. Plan  Purpose.  The purpose of the Plan is to promote the  long-term
interests  of the  Corporation  and its  stockholders  by  providing a means for
attracting  and  retaining  directors,  advisory  directors and employees of the
Corporation and its Affiliates.

         2. Definitions. The following definitions are applicable to the Plan:

         "Affiliate"   --  means  any  "parent   corporation"   or   "subsidiary
corporation" of the Corporation, as such terms are defined in Section 424(e) and
(f), respectively, of the Code.

   
         "Award"  -- means  the grant by the  Committee  of an  Incentive  Stock
Option, a Non-Qualified Stock Option or any combination  thereof, as provided in
the Plan.
    

         "Award  Agreement"  -- means the agreement  evidencing  the grant of an
Award made under the Plan.

         "Board" -- means the board of directors of the Corporation.

         "Cause"  --  means   Termination  of  Service  by  reason  of  personal
dishonesty, incompetence, willful misconduct, breach of fiduciary duty involving
personal  profit,   intentional  failure  to  perform  stated  duties  or  gross
negligence.

         "Code" -- means the Internal Revenue Code of 1986, as amended.

         "Committee" -- means the Committee referred to in Section 3 hereof.

         "Corporation"  -- means Cohoes  Bancorp,  Inc.,  a  federally-chartered
corporation, and any successor thereto.

         "Financial  Institution" -- means Cohoes  Savings Bank or any successor
entity.

         "Incentive  Stock Option" -- means an option to purchase Shares granted
by the Committee which is intended to qualify as an incentive stock option under
Section 422(b) of the Code.  Unless  otherwise set forth in the Award Agreement,
any Option  which does not qualify as an  Incentive  Stock Option for any reason
shall be deemed ab initio to be a Non-Qualified Stock Option.

         "Market  Value" -- means the  average of the high and low quoted  sales
price on the date in question (or, if there is no reported sale on such date, on
the last  preceding  date on which any reported sale occurred) of a Share on the
Composite Tape for New York Stock  Exchange-Listed  Stocks,  or, if on such date
the Shares are not quoted on the Composite Tape, on the New York Stock Exchange,
or if the Shares are not listed or admitted to trading on such Exchange, on the

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principal  United States  securities  exchange  registered  under the Securities
Exchange  Act of 1934 (the  "Exchange  Act") on which the  Shares  are listed or
admitted to trading,  or, if the Shares are not listed or admitted to trading on
any  such  exchange,  the  mean  between  the  closing  high  bid and low  asked
quotations  with respect to a Share on such date on the Nasdaq Stock Market,  or
any similar system then in use, or, if no such  quotations  are  available,  the
fair market value on such date of a Share as the Committee shall determine.

         "Non-Qualified  Stock  Option"  -- means an option to  purchase  Shares
granted by the Committee which does not qualify, for any reason, as an Incentive
Stock Option.

         "Option" -- means an Incentive  Stock Option or a  Non-Qualified  Stock
Option.

         "Participant" -- means any director,  advisory  director or employee of
the  Corporation or any Affiliate who is selected by the Committee to receive an
Award.

         "Plan" -- means  this  Cohoes  Bancorp,  Inc.  1999  Stock  Option  and
Incentive Plan.

   
         "Related" -- means (i) in the case of a Right, a Right which is granted
in connection with, and to the extent exercisable,  in whole or in part, in lieu
of, an Option or another Right and (ii) in the case of an Option, an Option with
respect to which and to the extent a Right is exercisable,  in whole or in part,
in lieu thereof.
    

         "Shares" -- means the shares of common stock of the Corporation.

         "Termination of Service" -- means cessation of service, for any reason,
whether voluntary or involuntary,  so that the affected individual is not either
(i) an employee of the Corporation or any Affiliate for purposes of an Incentive
Stock  Option,  or  (ii)  a  director,  advisory  director  or  employee  of the
Corporation or any Affiliate for purposes of any other Award.

         3.  Administration.  The Plan  shall  be  administered  by a  Committee
consisting  of two or more  members of the  Board,  each of whom (i) shall be an
"outside director," as defined under Section 162(m) of the Code and the Treasury
regulations thereunder,  and (ii) shall be a "non-employee director," as defined
under  Rule  16(b) of the  Securities  Exchange  Act of 1934 or any  similar  or
successor  provision.  The members of the  Committee  shall be  appointed by the
Board. Except as limited by the express provisions of the Plan or by resolutions
adopted by the Board,  the Committee shall have sole and complete  authority and
discretion  to (i) select  Participants  and grant  Awards;  (ii)  determine the
number of  Shares to be  subject  to types of  Awards  generally,  as well as to
individual  Awards  granted  under  the  Plan;  (iii)  determine  the  terms and
conditions upon which Awards shall be granted under the Plan; (iv) prescribe the
form and terms of Award Agreements;  (v) establish from time to time regulations
for the  administration  of the Plan;  and (vi)  interpret the Plan and make all
determinations deemed necessary or advisable for the administration of the Plan.

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         A majority of the Committee shall constitute a quorum,  and the acts of
a majority of the  members  present at any meeting at which a quorum is present,
or acts  approved in writing by a majority of the  Committee  without a meeting,
shall be acts of the Committee.

         4. Shares Subject to Plan.

            (a) Subject to adjustment by the operation of Section 6, the maximum
      number of Shares with  respect to which  Awards may be made under the Plan
      is 10% of the total Shares sold in the Financial Institution's  conversion
      to the  capital  stock  form.  As  long  as the  Plan  is  subject  to the
      applicable  requirements of government  regulations,  no Participant shall
      receive  Awards under the Plan that  represent in the aggregate  more than
      25% of the Shares with respect to which Awards may be made under the Plan,
      and directors who are not  employees of the  Corporation  or any Affiliate
      shall not receive Awards that represent,  for any one such director,  more
      than 5%, or, for all such directors in the aggregate, more than 30% of the
      Shares with respect to which Awards may be made under the Plan. The Shares
      with  respect  to which  Awards  may be made  under the Plan may be either
      authorized and unissued Shares or previously  issued Shares reacquired and
      held as treasury  Shares.  Shares which are subject to Related  Rights and
      Related  Options  shall be counted  only once in  determining  whether the
      maximum number of Shares with respect to which Awards may be granted under
      the Plan has been exceeded.  An Award shall not be considered to have been
      made under the Plan with respect to any Option or Right which  terminates,
      and new Awards may be granted under the Plan with respect to the number of
      Shares as to which such termination has occurred.

            (b) During any calendar year, no  Participant  may be granted Awards
      under the Plan with  respect  to more than  ________  Shares,  subject  to
      adjustment as provided in Section 6.

         5. Awards.

            (a) Options.  The Committee is hereby authorized to grant Options to
      Participants  with the  following  terms  and  conditions  and  with  such
      additional  terms and conditions not  inconsistent  with the provisions of
      the Plan and the requirements of applicable law and government regulations
      as the  Committee  shall  determine,  including the granting of Options in
      tandem with other Awards under the Plan:

                  (i) Exercise Price. The exercise price per Share for an Option
            shall be determined by the Committee;  provided,  however, that such
            exercise  price shall not be less than 100% of the Market Value of a
            Share on the date of grant of such Option.

                  (ii) Option  Term.  The term of each Option  shall be fixed by
            the Committee,  but shall be no greater than 10 years in the case of
            an Incentive Stock Option or 15 years in the case of a Non-Qualified
            Stock Option.

                  (iii)  Time and  Method of  Exercise.  Except as  provided  in
            subsection  (c) below,  the  Committee  shall  determine the time or
            times at which an Option  may be  exercised  in whole or in part and
            the method or methods  by which,  and the form or forms  (including,
            without

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            limitation,  cash, Shares,  other Awards or any combination thereof,
            having  a fair  market  value  on the  exercise  date  equal  to the
            relevant  exercise  price) in which,  payment of the exercise  price
            with respect thereto may be made or deemed to have been made.

                  (iv) Incentive  Stock Options.  Incentive Stock Options may be
            granted by the Committee only to employees of the Corporation or its
            Affiliates.

                  (v) Termination of Service. Unless otherwise determined by the
            Committee and set forth in the Award Agreement  evidencing the grant
            of the Option,  upon  Termination of Service of the  Participant for
            any  reason  other  than  for  Cause,  all  Options  then  currently
            exercisable  shall  remain  exercisable  for the lesser of (A) three
            years  following  such  Termination  of  Service  or (B)  until  the
            expiration of the Option by its terms.  Upon  Termination of Service
            for Cause, all Options not previously exercised shall immediately be
            forfeited.

   
            (b)  Additional  Terms of Awards.  As long as the Plan is subject to
      the  requirements  of the  government  regulations,  every  Award  granted
      pursuant to this Plan shall vest,  beginning not earlier than the one-year
      anniversary  of the grant date,  in annual  installments  of not more than
      20%,  and such  vesting  shall not be  accelerated  except in the event of
      death or disability.
    

         6.  Adjustments  Upon  Changes in  Capitalization.  In the event of any
change in the outstanding Shares subsequent to the effective date of the Plan by
reason of any  reorganization,  recapitalization,  stock split,  stock dividend,
combination or exchange of shares,  merger,  consolidation  or any change in the
corporate  structure or Shares of the Corporation,  the maximum aggregate number
and class of shares and exercise price of the Award,  if any, as to which Awards
may be granted  under the Plan and the  number and class of shares and  exercise
price of the Award, if any, with respect to which Awards have been granted under
the Plan shall be appropriately  adjusted by the Committee,  whose determination
shall be conclusive.  Except as otherwise  provided  herein,  any Award which is
adjusted  as a result of this  Section 6 shall be  subject to the same terms and
conditions as the original Award.


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         7.  Effect  of  Merger  on  Options.    In  the  case  of  any  merger,
consolidation   or  combination  of  the  Corporation   (other  than  a  merger,
consolidation  or  combination  in  which  the  Corporation  is  the  continuing
corporation and which does not result in the outstanding  Shares being converted
into or exchanged  for  different  securities,  cash or other  property,  or any
combination  thereof),  any Participant to whom an Option has been granted shall
have  the  additional  right  (subject  to the  provisions  of the  Plan and any
limitation  applicable to such Option),  thereafter and during the term of each
such Option , to receive upon exercise of any such Option an amount equal to the
excess of the fair market value on the date of such exercise of the  securities,
cash or other  property,  or combination  thereof,  receivable upon such merger,
consolidation  or  combination  in respect of a Share over the exercise price of
such  Option,  multiplied  by the  number of Shares  with  respect to which such
Option  shall have been  exercised.  Such  amount may be payable  fully in cash,
fully in one or more of the kind or kinds of  property  payable in such  merger,
consolidation  or  combination,  or partly in cash and  partly in one or more of
such kind or kinds of property, all in the discretion of the Committee.
    

         8.  Assignments and Transfers.  No Incentive Stock Option granted under
the Plan shall be  transferable  other  than by will or the laws of descent  and
distribution. Any other Award shall be transferable by will, the laws of descent
and  distribution,   a  "domestic   relations  order,"  as  defined  in  Section
414(p)(1)(B) of the Code, or a gift to any member of the Participant's immediate
family or to a trust for the  benefit  of one or more of such  immediate  family
members.  During  the  lifetime  of  an  Award  recipient,  an  Award  shall  be
exercisable  only by the  Award  recipient  unless  it has been  transferred  as
permitted hereby, in which case it shall be exercisable only by such transferee.
For the purpose of this Section 8, a Participant's "immediate family" shall mean
the Participant's spouse, children and grandchildren.

         9.  Employee  Rights Under the Plan. No person shall have a right to be
selected as a Participant nor, having been so selected,  to be selected again as
a Participant,  and no employee or other person shall have any claim or right to
be granted an Award under the Plan or under any other  incentive or similar plan
of the  Corporation  or any  Affiliate.  Neither  the Plan nor any action  taken
thereunder shall be construed as giving any employee any right to be retained in
the employ of the Corporation or any Affiliate.

         10. Delivery and Registration of Stock. The Corporation's obligation to
deliver Shares with respect to an Award shall, if the Committee so requests,  be
conditioned upon the receipt of a representation as to the investment  intention
of the Participant to whom such Shares are to be delivered,  in such form as the
Committee  shall  determine  to be  necessary  or  advisable  to comply with the
provisions of the Securities  Act of 1933 or any other  federal,  state or local
securities legislation.  It may be provided that any representation  requirement
shall  become  inoperative  upon a  registration  of the Shares or other  action
eliminating  the necessity of such  representation  under such Securities Act or
other securities  legislation.  The Corporation shall not be required to deliver
any Shares  under the Plan prior to (i) the  admission of such Shares to listing
on any stock exchange on which Shares may then be listed and (ii) the completion
of such  registration or other  qualification  of such Shares under any state or
federal  law,  rule  or  regulation,  as the  Committee  shall  determine  to be
necessary or advisable.


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         11. Withholding Tax. Where a Participant or other person is entitled to
receive Shares  pursuant to the exercise of an Option  pursuant to the Plan, the
Corporation shall have the right to require the Participant or such other person
to pay the Corporation the amount of any taxes which the Corporation is required
to withhold with respect to such Shares, or, in lieu thereof, to retain, or sell
without notice, a number of such Shares  sufficient to cover the amount required
to be withheld.  All withholding  decisions pursuant to this Section 11 shall be
at the sole discretion of the Committee or the Corporation.
    

         12. Amendment or Termination.

            (a) Except to the extent prohibited by applicable  regulations,  the
      Board may  amend,  alter,  suspend,  discontinue,  or  terminate  the Plan
      without the consent of shareholders or Participants,  except that any such
      action will be subject to the approval of the  Corporation's  shareholders
      if,  when and to the extent such  shareholder  approval  is  necessary  or
      required for purposes of any applicable federal or state law or regulation
      or the rules of any stock exchange or automated  quotation system on which
      the  Shares  may  then  be  listed  or  quoted,  or if the  Board,  in its
      discretion, determines to seek such shareholder approval.

            (b) Except to the extent prohibited by applicable  regulations,  the
      Committee  may waive any  conditions  of or rights of the  Corporation  or
      modify or amend the terms of any outstanding Award. The Committee may not,
      however,  amend, alter, suspend,  discontinue or terminate any outstanding
      Award without the consent of the Participant or holder thereof,  except as
      otherwise provided herein.

         13.  Effective Date and Term of Plan.  The Plan shall become  effective
upon the later of its adoption by the Board or its approval by the  shareholders
of the  Corporation.  It shall  continue  in effect for a term of fifteen  years
thereafter unless sooner terminated under Section 12 hereof.


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