EXHIBIT 99.1


                   SYNERGY BRANDS REPORTS NINE MONTHS RESULTS

REVENUES INCREASE BY 32% TO $28.1 MILLION;  THIRD QUARTER SALES REACHED A RECORD
$10.3 MILLION.

GROSS PROFIT FOR THE NINE MONTHS INCREASED BY 82% TO $2 MILLION.

Net loss narrows by 68% for the nine-month period.

November 14, 2003:  Synergy Brands Inc  (Synergy),  Melville,  New York,  NASDAQ
Small-Cap, (SYBR)

Results for nine months ended September 30, 2003

     Sales increased by 32% to $28.1 million for the nine months ended September
30,   2003.   The   grocery   and   health  &  Beauty   Aid   (HBA)   businesses
(www.DealByNet.com supra BtoB) increased by 28% as compared to the prior period.
The rise is also  attributable  to a 53%  increase  in sales of salon  hair care
products as well as a 66% increase in Internet related sales,  especially in the
Company's  premium Cigar operation  resulting from the purchase of Cigars Around
the World. Although sales increased by 32%, the Company's gross profit increased
by 82% to a record $2.0  million for the nine months ended  September  30, 2003.
The Company increased its margin due to two factors, (i) Sales of salon products
and  Internet  related  goods  categories   materially   increased  which  sales
traditionally  result in higher gross margin to the Company and (ii) Promotional
funding from the Company's  suppliers  materially  increased for the nine months
period as compared to the prior period in the Company's  grocery BtoB operation.
The Company's grocery operation provided 63% of the overall margin  contribution
for the nine months ended  September 30, 2003 as compared to a 56%  contribution
in the prior year. The Company used this additional  margin to expand its Direct
Store  operation by expanding its  warehousing,  transportation  and  logistical
support centers.  The BtoB operation was able to expand its overall gross profit
by  over  105%,  while  increasing   revenues  by  28%  through  optimizing  its
procurement  cycles and  maximizing  its  promotional  programs.  Management has
worked  closely with its primary  vendors to migrate its purchases to customized
displays of  nationally  branded  products  that can be bulk shipped to optimize
retail floor displays. This enables the company to increase revenues and procure
goods at lower average costs then regular stock units.

     Below is the Gross profit  analysis for the Nine months ended September 30,
2003 as compared to September 30, 2002.

    Gross Profit Analysis table




                                                                   

                          Gross      Gross       Gross     Gross Profit   Gross     Gross Profit
                          Profit%    Profit%     Profit%   Contribution   Profit %  Contribution
                          9/30/03    9/30/03     9/30/03                  9/30/02

        PHS Group          5.5%        3.4%    $1,286,397      63.0%      $627,357     55.9%
        BtoB)

        Proset            10.5%       13.7%      $315,687      15.5%      $269,294     24.0%
        Salon Products

        B2C sites         27.6%       23.5%      $441,653      21.5%      $225,934     20.1%

        Total Gross        7.3%        5.3%    $2,043,737               $1,122,585
        Profit





     Earnings  before  interest,  taxes,  depreciation &  amortization  (EBITDA)
improved  by 93% to a loss of  $113,665  [$0.07 per  share] for the nine  months
ended  September  30,  2003 as  compared  to a loss of $1.6  million  [$1.24 per
share].  (see end table  below).  The  improvement  in EBITDA is due to  several
factors  including;  increased gross profit, a reduction in operating  expenses,
and an increase in the equity in earning's from Interline travel and tours a 20%
investee.  The net  loss of the  Company  was  reduced  by 68% to a net  loss of
$816,292 or $(0.55) per share for the nine months  ended  September  30, 2003 as
compared to a net loss of $2,523,546 or $(1.95) per share for prior period.  The
improvement  in  profitability  is  predominately  related  to  a  reduction  of
operating expenses, increased revenue and an increase in gross profit.

     The company  also owns a 20% stake in Interline  travel and tours (ITT),  a
travel company  specializing in hotel and cruise sales solely to airline related
employees. Information on ITT can be found at www.perx.com. The Company recorded
earnings  under the equity  method in ITT of $92,368 for the nine  months  ended
September  30, 2003 as compared to $61,965 for the nine months  ended  September
30, 2002. For the full fiscal year period of ITT, which ended June 30, 2003, ITT
generated  almost  $900,000 in pre-tax  income.  The  Company's  share under the
equity  method would have  amounted to $180,000  for the full fiscal  year.  The
Company  has  this  investment  recorded  on its  Balance  sheet  at a value  of
$164,549.  Management  believes,  with no assurances,  that its book value based
upon  cost is  significantly  lower  then  the  potential  market  value of this
investment.  Subsequent to this investment, certain shareholders of ITT provided
PHS Group,  the  company's  B2B  operation,  with $850,000 in 12% notes that are
secured by the Company's  investment in the stock of ITT. In a joint effort with
ITT, Synergy Brands is exploring all possible options with investment bankers to
optimize the valuation of ITT.

                               Nine Months Ended September 30, 2003 and 2002

                            Salon     Grocery and
                          Products     HBA (BtoB)         B2C          Sum

Revenue           2003  $3,010,607    $ 23,502,757    $ 1,599,533   $ 28,112,897
                  2002  $1,969,383    $ 18,364,964    $   960,893   $ 21,295,240

Net Income        2003  $(323,360)     $ (135,013)    $  (357,919)  $  (816,292)
(Loss)            2002  $(620,300)     $ (339,360)    $(1,563,886)  $(2,523,546)

Interest &        2003    $146,974       $ 323,043         $28,137      $498,154
Finance Expenses  2002    $ 29,908       $  51,164         $49,048      $130,120

Depreciation &    2003    $159,732       $ 204,579        $130,273      $494,584
amortization      2002    $394,551       $ 204,420        $154,499      $753,470

     Results for three months ended September 30, 2003

     Sales increased by 85% to a record $10.3 million for the three months ended
September  30, 2003 from the same period in the prior year.  Sequentially  sales
increased  by 18% from the second  quarter  ended  June 30,  2003.  The  grocery
business  (BtoB)  increased by 87% for the three months ended September 30, 2003
as compared to the three  months  ended  September  30,  2002.  The rise is also
attributable to a 51% increase in sales of salon hair care products as well as a
120% increase in Internet  related  sales,  especially in the Company's  premium
Cigar operation resulting from the purchase of Cigars Around the World. Although
sales increased by 85%, the Company's gross profit  increased by 31% to $619,625
for the three months ended  September 30, 2003 from the prior year.  The Company
increased  its  margin  due to two  factors,  (i)  Sales of salon  products  and
Internet related goods categories materially increased which sales traditionally
result in a higher gross margin to the Company and (ii) Promotional funding from
the  Company's  suppliers  materially  increased  for the three months period as
compared  to the prior  period in the  Company's  grocery  Business  to Business
(BtoB) operations.

     In 2003,  PHS powered by DealBynet  (DBN) (The  Company's  BtoB  operation)
created a full service direct store delivery (DSD) operation.

         * In the second quarter of 2003,  major  suppliers  advised PHS that in
         order to qualify for significant promotional rebates retail performance
         was required.  Management  evaluated the programs  required and decided
         that it can best serve its customers by  continuing  to reduce  product
         costs through the  optimization  of  manufacturers  rebates that it can
         pass along to its customer base.



         In order to  develop  the  initial  plan PHS  initiated  the  following
         operating plan;

         * Lease a fleet of trucks for direct store efficiency;  and Hire, train
         and manage a staff of company drivers with CDL  qualifications  as well
         as Develop a customer routing system;

         * Operate a company warehouse for logistics and inventory management;

         * Expanded a retail sales staff;

         * Hire  telemarketers to facilitate order taking and Catalog generation
         as well as provide technical training for customer web based ordering;

         * Open a total 1000 retail accounts;

         * Develop a  competitive  niche by selling high  velocity,  high demand
         products  already being  purchased for wholesale  distribution at ultra
         competitive   pricing  for  the  purpose  of   increasing   our  market
         penetration;

         * Increase gross Margin for the BtoB operation to 10%.

         As of the end of the third  quarter  of 2003 the  following  goals were
         achieved;

         * DBN  leased  six  trucks  and  consigned  its  warehouse  for  its TL
         deliveries.

         * A special  purpose  warehouse  was engaged in Q3 of 2003.  At current
         volume  levels,  management  is  seeking  to open a  dedicated  company
         operated facility to further streamline its DSD operation.

         * Over 300 accounts were opened and a daily route was developed.

         * Material portions of PHS sales were handled through the company's DSD
         and warehousing operations.

         * The start-up  costs for the DBN DSD operation  were about $250,000 in
         Q3.   These   items  have  been   expensed   as  selling   general  and
         administrative  expenses in accordance  with GAAP. PHS has been able to
         absorb all the  incremental  costs and still reduce its  over-all  SG&A
         expenses from the prior period even though higher margins and revenues.

     Management  believes that its  investment in the start-up costs for a newly
developed  routing  system for retail  accounts  should  allow its  customers to
benefit from its streamlined  logistics model of selling highly desired national
brand name  products  at reduced  prices.  By  creating  dedicated  routes,  PHS
believes that  customers  will value  consistency of deliveries on a predictable
cycle  under  selective  merchandising  conditions  that may  allow  for  rebate
optimization.

     EBITDA  improved  by 60% to a loss of  $208,433  [$0.11  per share] for the
third quarter ended  September 30, 2003 as compared to a loss of $519,051 [$0.39
per share] for the same period in 2002.  (see table below).  The  improvement in
EBITDA is due to several factors including;  increased gross profit, a reduction
in operating  expenses,  increase in the net earnings from Interline  travel and
tours and an  increase in  revenues.  The net loss of the Company was reduced by
25% to a net loss of  $599,423  or $0.34 per share for the three  months,  ended
September  30, 2003 as compared to a net loss of $799,236 or $0.60 per share for
the three months ended September 30, 2002. The improvement in  profitability  is
predominately  related to a reduction of  operating  expenses and an increase in
gross profit.



     Liquidity and Capital resources

     Working capital materially  improved to $1,707,840 at September 30, 2003 as
compared to $51,542 at December 31, 2002. Shareholders' Equity increased by $1.3
million to $3.4  million  from  December  31, 2002  predominately  due to a $1.6
million  placement of Series A Class B preferred  stock. The company was able to
increase its equity after absorbing  almost one $1 million in  depreciation  and
financing  costs for the nine months ended  September  30, 2003.  The  Company's
liquidity  improved  through the  placement  of $1.6 million of Class B series A
preferred stock and $850,000 in long-term notes as well as strong cash flow from
operations. The Company utilized this placement to leverage and reduce borrowing
of its $7  million  revolving  line of  credit  with  its  bank,  so that it can
maximize  its  ability  to  generate  sales  through  inventory  and  receivable
financing.

     The company  completed the  acquisition of Cigars around the World (CAW) on
June 1, 2003.  CAW is a leading  supplier of premium hand made cigars to some of
the most prestigious Hotels,  Restaurants,  Casinos and Golf Clubs in the United
States.  CAW  provides  its  customers  with a  turnkey  package  that  includes
merchandising,  special display units and retail product guidance to major cigar
retailers. This acquisition is expected to be immediately accretive to operating
income and is a strategic  addition to the current  Internet  operations  of the
company.  CAW  distribution  will be handled at the current  cigar  distribution
facilities in Florida. The company's Cigar operations are conducted through Gran
Reserve   Corporation   (GRC),   which  is  wholly  owned  by  Synergy   Brands.



                                                                                                       

                                           Three months ended                           Nine months ended

                                            09/30/03     09/30/02    change           09/30/03     09/30/02        change
Statement of operations data
Revenues

PHS Group (dealbynet BtoB)                 $ 8,889,336   $4,761,945    86.67%        $ 23,502,757   $ 18,364,964   27.98%
Proset (Hair Care distribution)            $   753,731   $  498,420    51.22%        $  3,010,607   $  1,969,383   52.87%
GRC (BtoC)                                 $   634,960   $  288,923   119.77%        $  1,599,533   $    960,893   66.47%
                                           ------------  ----------                  -------------  -----------
Total                                      $10,278,027   $5,549,288    85.21%        $ 28,112,897   $ 21,295,240   32.01%
                                           ============  ==========                  =============  ===========
Gross Profit                               $   619,625   $  474,171    30.68%        $  2,043,737   $  1,122,585   82.06%
                                           ============  ==========                  =============  ===========
                                                 6.03%        8.54%   -29.39%               7.27%          5.27%   37.95%
EBITDA                                     $ (208,433)   $(519,051)    59.84%         $ (113,665)   $(1,605,669)   92.92%
                                           ============  ==========                  =============  ===========
Per common share (non GAAP measure)        $    (0.11)   $   (0.39)    71.05%         $    (0.07)   $     (1.24)   94.35%
                                           ============  ==========                  =============  ===========
Net Profit  (loss)                         $ (599,423)   $(799,236)    25.00%         $ (816,292)   $(2,523,546)   67.65%
                                           ============  ==========                  =============  ===========
Per common share                           $    (0.34)   $   (0.60)    45.92%         $    (0.55)   $     (1.95)   73.85%
                                           ============  ==========                  =============  ===========
Weighted shares outstanding                 1,825,140    1,322,377                     1,568,756      1,293,949
                                           ============  ==========                  =============  ===========
EBITDA ANALYSIS

Net Profit (loss)                          $ (599,423)  $ (799,236)    25.00%          $ (816,292)  $(2,523,546)   67.65%
Interest expense                           $  194,837   $   26,878    624.89%          $  498,154   $   130,120   282.84%
Interest income                            $   (3,404)  $   (2,086)    63.18%          $  (10,066)  $   (21,347)   52.85%
Other Income (expense)                     $    1,725   $   (7,028)   124.54%          $ (312,703)  $    32,947 -1049.11%
Income tax expense                                      $    7,383   -100.00%          $   32,658   $    22,687    43.95%
Depreciation and Amortization              $  197,832   $  255,038    -22.43%          $  494,584   $   753,470   -34.36%
                                           ------------  ----------                  -------------  -----------
EBITDA                                     $ (208,433)  $ (519,051)    59.84%          $ (113,665)  $(1,605,669)  92.92%
                                           ============  ==========                  =============  ===========
Per common share (non GAAP measure)             (0.11)       (0.39)                         (0.07)        (1.24)
                                           ============  ==========                  =============  ===========



EBITDA  excludes  the  following  line  items  on the  Company's  statements  of
operations:
Depreciation and Amortization
Interest income and expenses
Other income and loss
Income tax expense



About Synergy Brands:

Synergy  Brands  is a holding  company,  which  operates  through  three  unique
business  segments that all utilize  distribution and logistics.  The businesses
include PHS Group (also known as  www.dealbynet.com),  Gran Reserve  Corporation
(GRC), and Proset Hair Systems (Proset). PHS operates the company's distribution
business in the grocery and health  beauty  aids  consumer  markets  (supra BtoB
operation). Proset wholesale salon products to chain drug stores and GRC manages
the   company's   online    properties,    which   include    www.CigarGold.com,
www.BeautyBuys.com,   www.cigarsaroundtheworld.com,   and  store.perx.com.   The
company  also owns a 20% stake in  Interline  travel and tours  (ITT),  a travel
company  specializing  in hotel  and  cruise  sales  solely to  airline  related
employees. Information on ITT can be found at www.perx.com.

(*) FORWARD LOOKING STATEMENTS

THIS PRESS  RELEASE  AND MUCH OF THE  FINANCIAL  FIGURES  AND OTHER  INFORMATION
PRESENTED STATE AND REFLECT ASSUMPTIONS,  EXPECTATIONS,  PROJECTIONS, INTENTIONS
AND/OR  BELIEFS ABOUT EVENTS THAT ARE INTENDED AS "FORWARD  LOOKING  STATEMENTS"
UNDER THE PRIVATE SECURITIES  LITIGATION REFORM ACT OF 1995. IN PARTICULAR THESE
INCLUDE, BUT ARE NOT LIMITED TO, STATEMENTS REFLECTING EARNINGS, PROFIT AND LOSS
OF THE COMPANY AND  ASSOCIATED  COSTS  QUOTED  HEREIN ON FIGURES  EXPECTED TO BE
DISCLOSED  IN THE  COMPANY'S  ANNUAL  REPORT  ON FORM  10KSB.  ANY OR ALL OF THE
COMPANY'S  FORWARD-LOOKING  STATEMENTS  MAY  TURN OUT TO BE  WRONG.  THEY CAN BE
EFFECTED  BY  INACCURATE   ASSUMPTIONS   OR  BY  KNOWN  AND  UNKNOWN  RISKS  AND
UNCERTAINTIES.  FOR A DESCRIPTION OF MANY OF THESE RISK AND UNCERTAINTIES PLEASE
REFER TO THE COMPANY'S FILINGS WITH THE U.S.  SECURITIES AND EXCHANGE COMMISSION
(WWW.SEC.GOV),  INCLUDING  FORMS 10KSB AND 10QSB.  IN PARTICULAR  BUT NOT TO THE
EXCLUSION OF OTHER RISKS AND UNCERTAINTIES,  THE PROJECTIONS IN THIS RELEASE ARE
BASED  UPON  ASSUMPTIONS  ON  APPLICABILITY  OF CERTAIN  ACCOUNTING  REGULATIONS
BELIEVED  APPLICABLE  BY THE COMPANY.  EBITDA IS NOT REPORTED IN  ACCORDANCE  TO
GENERALLY ACCEPTED ACCOUNTING PRINCIPLES (GAAP) AND SHOULD NOT BE RELIED UPON AS
SUCH.EBITDA  EXCLUDES INTEREST,  TAXES,  DEPRECIATION AND AMORTIZATION AND OTHER
INCOME AND EXPENSES. THE COMPANY PLANS ON FILING ITS 10QSB BY NOVEMBER 14, 2003.
THE  INFORMATION  THAT WILL BE REPORTED  UNDER THAT FILING WILL HAVE THE REVIWED
FINANCIAL  STATEMENTS  UNDER  GAAP AS WELL AS ALL OTHER SEC  REQUIREMENTS.  THIS
RELEASE IS FOR INFORMATIONAL PURPOSES ONLY.

Contact: Bev Jedynak
                  Martin E. Janis & Company, Inc.
                  312-943-1100 ext. 12
                  b.jedynak-janispr@att.net