SECURITIES AND EXCHANGE COMMISSION
                              Washington, DC 20549

                                    FORM 8-K

                                 CURRENT REPORT

                        Pursuant to Section 13 or 15 (d)
                     of the Securities Exchange Act of 1934

                        Date of Report: February 2, 2004

                              Synergy Brands, Inc.
             (Exact name of registrant as specified in its charter)

Delaware                            0-19409                   22-2993066
(State of incorporation)     (Commission File No.)           (IRS Employer
                                                            Identification No.)

                1175 Walt Whitman Road, Melville, New York 11747
               (Address of principal executive offices) (zip code)

       Registrant's telephone number, including area code: (631) 424-5500

                                 Not Applicable
          (Former name or former address, if changed since last report)



Item 9. Regulation FD Disclosure

     On February 2, 2004 Synergy Brands,  Inc.  announced and commented upon its
fourth quarter 2003 financial  results.  A Copy of the press release  containing
the  announcement  is included as Exhibit 99 to this Current  Report on Form 8-K
and is incorporated herein by reference.  The foregoing  information is provided
pursuant  to Item 9,  "Regulation  FD  Disclosure,"  and  Item 12,  "Results  of
Operations and Financial Condition," on Form 8-K.

                                      -1-


                                   SIGNATURES

Pursuant to the  requirements  of the  Securities  and Exchange Act of 1934, the
Registrant  has duly  caused  this  report  to be  signed  on its  behalf by the
undersigned thereunto duly authorized.

                              Synergy Brands, Inc.

                              By: /s/ Mair Faibish
                                  ----------------
                                      Mair Faibish
                             Chairman of the Board

                            By: /s/ Mitchell Gerstein
                                ---------------------
                                    Mitchell Gerstein
                              Chief Financial Officer

Dated:February 2, 2004



                                  Exhibit Index

Exhibit
Number           Description

Item 99  Press Release Dated February 2, 2004 announcing and discussing  Synergy
         Brands Inc.'s Fourth Quarter 2003 Financial Results.