EXHIBIT 99.1


SYNERGY BRANDS REPORTS FY 2003 RESULTS

REVENUES JUMP BY 29% TO $40.5 MILLION

EBITDA  IMPROVES BY 106% TO  EARNINGS OF $92,000 AS COMPARED TO A $1.41  MILLION
LOSS IN 2002.

LOSS NARROWS BY 44% TO $1.36 MILLION.

Melville, NY. Synergy Brands, (NASADAQ SCM SYBR)

KEY HIGHLIGHTS:

     o EBITDA for combined  operating  segments increased by 650% to $458,553 or
       $.28 per share as compared to prior year.

     o Financing  costs  increased  by 258% to $689,286 as compared to the prior
       year.

     o The  Company's  grocery  segment  (PHS  Group)  generated  $34.7  million
       revenues a 25% increase from the prior year.

     o PHS is responsible for 86% of total revenues and 69% of gross profit.

     o Loss narrows to $1.36  million or $.82 per share as compared to a loss of
       $2.49 million, $1.08 per share for the prior year.

     o B2C revenues jump by 69% while Salon product revenues increased by 45% in
       FY 2003 as compared to FY 2002.

RESULTS OF OPERATIONS

Revenues  increased by 29% to $40,540,577 for the year ended December 31 2003 as
compared  $31,540,675 for the year ended December 31, 2002.  Revenues  increased
across all of the Company's business segments.  The largest percentage  increase
was in the Company's  B2C  operations.  Revenues  increased in this segment as a
result of the Company's  acquisition of Cigars Around the World in June of 2003.
The  Company's  grocery  operation   continued  to  develop   additional  vendor
relationships  in the grocery and HBA  businesses as well as expand its sales in
Canada.  Proset  increased  its  revenues  by  selling  its  products  to larger
distributors as well as retail customers.

Gross profit  increased by 65% to $2.8 million in 2003 as compared to 2002.  The
overall gross profit percentage  increased to 6.9% to from 5.4%. The increase in
gross profit is attributable to better  operating  margins in the B2B operations
realized through higher vendor allowances as well as an increase of Direct Store
Delivery sales,  whose sales generate  higher gross margins.  The acquisition of
CAW also helped  increase  gross  profit.  The following  segment  analysis will
further  define the  components,  which caused the  increase in operating  gross
profit.  In this period the Company utilized its own truck fleet and developed a
Direct  Store  Delivery  (DSD)  warehousing  operation  which  cost the  Company
$371,000  as  compared  to  $209,000  in 2002.  Management  believes  that  this
operation should increase the Company's sales and gross profit. In order for the
Company to achieve improved profitability it needs to reduce its financing costs
and increase revenues and operating margins.

The net loss per  common  shareholder  of the  Company  was  reduced by 45.5% to
$1,355,223 in 2003 as compared to a net loss of $2,486,567 in 2002. The loss was
reduced through sales growth, an increase in operating gross profit, a reduction
of SG&A expenses and a  significant  reduction in corporate  expenses.  However,
financing  costs  increased  for the year as a result of the  Company's  growth.
Material  factors that affected the  Company's  costs were  increased  financing
costs and the control of operating margins. The increase was attributable to the
development of the Company's wholesaling  operation.  Corporate expenses such as
legal,  accounting,  and regulatory  costs represent the difference  between the
Company's  consolidated results and operating results.  Management believes that
its  corporate  expenses  may  increase  as a result  of  additional  regulatory
requirements  that have been enacted by the Securities  and Exchange  Commission
(SEC).  The Company will be required to comply with  additional  governance  and
financial  regulations that will likely result in additional corporate expenses.
Corporate loss for 2003 totaled  $459,565,  which include legal,  accounting and
regulatory expenses.



Earnings before interest, taxes, depreciation and amortization (EBITDA) improved
from a loss of $1,408,048  to a gain of $91,600 for the year ended  December 31,
2003 as compared to December 31, 2002.  The  improvement is  attributable  to an
increase in revenues,  an increase in operating  gross profit and a reduction in
SG&A. However financing costs increased by 226% to $690,038. Management believes
that financing costs were increased as a result of revenue  growth.  As a result
the  Company  was  required  to utilize  its line of credit to  support  account
receivable and inventory growth.  Although the working capital needed to support
revenue  growth is  directly  related to the growth in accounts  receivable  and
inventory,  the Company has invested in capital assets,  such as warehousing and
trucks  to  support  the  growth  of the  business.  EBITDA  from the  Company's
operating businesses increased by 650% to $458,553 in 2003 as compared to a loss
of $83,331 in 2002.

  SUMMARY OF OPERATING SEGMENTS AND SUMMARY CONSOLIDATED RESULTS OF OPERATIONS

                                    Operating               Operating and
Year ended 12/31/2003               Segments                Corporate Segments


                                                                     

Revenue                             40,540,577    28.53%     40,540,577           28.53%
Gross Profit                         2,809,199    65.41%      2,809,199           64.41%
SG&A                                 2,655,864    13.71%      3,076,297          -16.09%
Net loss                              (817,685)   28.43%     -1,355,223           45.49%
Net loss per common share                (0.49)   43.76%          (0.82)          57.06%
Depreciation and amortization          600,730   -44.32%        692,698          -22.51%
Interest income                         13,805   356.51%         13,913          -47.88%
Interest and financing expenses        689,286   257.27%        690,038          226.60%
Dividends paid                               -                   78,000
                                    ----------                ---------
EBITDA                                 458,553   650.28%         91,600          106.51%
                                    ==========                =========
EBITDA net income per share                .28   533.70%             .06         105.55%



Year ended 12/31/2002

Revenue                             31,540,675               31,540,675
Gross Profit                         1,698,297                1,698,297
SG&A                                 2,335,719                3,666,235
Net loss                            (1,142,511)              (2,486,567)
Net loss per common share                -0.88                    -1.91
Depreciation and amortization          869,273                  893,935
Interest income                          3,024                   26,695
Interest and financing expenses        192,931                  211,279
                                    ----------                ---------
EBITDA                                 (83,331)              (1,408,048)
                                    ==========                =========
EBITDA net income per share               (.06)                   (1.08)



In order to fully understand the company's results a discussion of the Company's
segments and their respective results follows;

PHS SEGMENT INFORMATION OF OPERATING BUSINESSES

                                         B2B               CHANGE

Year ended December 31, 2003
Revenue                                34,740,999           25.21%
Gross Profit                            1,927,416           77.96%
SG&A                                    1,323,887           33.24%
Net Loss                                  (79,864)          72.75%

Depreciation and amortization             272,812            0.05%
Interest income                            13,805          356.51%
Interest and financing expenses           449,876          375.65%
                                         --------
EBITDA                                    629,019          784.24%
                                         ========
Year ended December 31, 2002
Revenue                                27,745,818
Gross Profit                            1,083,069
SG&A                                      993,644
Net Loss                                 (293,088)

Depreciation and amortization             272,667
Interest income                             3,024
Interest and financing expenses            94,582
                                         --------
EBITDA                                     71,137
                                         ========

PHS increased its revenues by 25.2% to $34.7 million for the year ended December
31,  2003 as  compared  to the prior  year.  The  increase  in PHS  business  is
attributable  to  the  utilization  of  additional  vendors,  development  of  a
wholesale  operation  and  expansion  of the Canadian  distribution  business in
Ontario,  Canada.  The  Company  also  benefited  from  increases  in the vendor
allowances it receives from its vendors,  thereby  providing its customers  with
additional  discounts.  This also  resulted in  increased  sales.  Gross  profit
increased by 78% to $1.9 million in 2003 as compared to 2002.  PHS increased its
gross  profit  by  increasing  DSD  sales  as well as  focusing  on  promotional
merchandise  offered by its vendors. In 2003 several PHS vendors created special
packaging with promotional  pricing that enabled PHS to widen its margin.  As an
example, special packaging was created for Nyquil, Marcal paper, Clorox displays
as well as Herbal  essence  shampoos  among others,  with unique retail  display
features,  that PHS has been able to strongly  promote during FY 2003 as opposed
to marketing those products for normal replenishment. Promotional displays allow
PHS to sell  better  mixes  of  product  as  well  as  introduce  new  items  in
combination  with  regularly  stocked  items.  Vendor  allowances  as  a  result
increased  by 69% to $2.7  million in 2003 as compared to $1.6  million in 2002,
thus materially increasing PHS gross profit in 2003. EBITDA increased by 9 times
to  $629,019  in 2003 as  compared  to $71,137 in 2002.  As long as the  Company
maintains or expands its vendor  relationships,  management believes that it can
continue to improve its operating  results.  Management needs to also reduce its
financing  costs  for PHS as they  represent  71% of  EBITDA  and a  substantial
component of the Company's overall expenditures.



PROSET SEGMENT INFORMATION OF OPERATING BUSINESSES

                                         SALON
                                         PRODUCTS            CHANGE

Year ended December 31, 2003
Revenue                                  3,671,106          44.69%
Gross Profit                               334,305           9.20%
SG&A                                       429,684         -29.91%

Net Loss                                  (502,158)         39.77%
Depreciation and amortization              213,198         -54.53%
Interest and financing expenses            199,892         231.30%
                                        -----------
EBITDA                                    (89,068)          70.75%
                                        ===========
Year ended December 31, 2002
Revenue                                 2,537,216
Gross Profit                              315,290
SG&A                                      613,077

Net Loss                                 (833,712)
Depreciation and amortization             468.842
Interest and financing expenses            60,336
                                        -----------
EBITDA                                   (304,534)
                                        ===========

Proset  increased its revenues by 44.7% in 2003 as compared to 2002.  The growth
in Proset  business is  attributable  to increased  wholesale  and  distribution
activity,  as opposed to Direct Store Delivery (DSD) business.  As a result, the
Company's  customer  base has  expanded  to include  smaller  distributors  that
purchase  salon  products  in  higher  quantities,  which  in turn  reduces  the
Company's  gross profit,  but increases  revenues.  However,  distributor  sales
require less labor,  warehousing  and  distribution  costs,  but rely on optimal
market  conditions  and  product  availability.  The  salon  business  is highly
fragmented and very  competitive.  Proset must maintain strong vendor relations,
which  include  manufacturers,  distributors  and  resellers  in order to keep a
supply chain for its customer base.  EBITDA  improved from a loss of $304,534 in
2002 to a loss of $89,068 in 2003. This improvement was caused by a reduction in
labor cost, warehousing expenses,  increased revenues and a reduction in freight
expenses.  Financing  costs are also an  important  factor in the  operation  of
Proset. As revenues increased financing costs increased by 231% to $199,892.  In
order to improve the profitability of proset, management believes that financing
costs need to reduced.




B2C SEGMENT INFORMATION OF OPERATING BUSINESSES

                                         B2C               CHANGE

Year ended December 31, 2003
Revenue                                 2,128,472           69.24%
Gross Profit                              537,478           79.20%
SG&A                                      888,293           21.85%

Net Loss                                 (235,636)       -1399.82%
Depreciation and amortization             114,720          -10.21%
Interest and financing expenses            39,518            3.96%
                                         ---------
EBITDA                                    (81,398)         154.24%
                                         =========
Year ended December 31, 2002
Revenue                                 1,257,641
Gross Profit                              299,938
SG&A                                      728,998

Net Loss                                 ( 15,711)
Depreciation and amortization             127,764
Interest and financing expenses            38,013
                                         ---------
EBITDA                                    150,066
                                         =========

The Company's B2C segment includes three businesses, which include Cigars Around
the World, CigarGold and BeautyBuys.  Cigars Around the World (CAW) was acquired
in June of 2003. CAW sells premium cigars to Hotels,  Restaurants,  Casinos, PGA
Clubs and other leisure  related  destinations.  CAW sells its cigars in through
customized retail displayed  humidors.  CAW also has its own retail website that
operates  under the name  www.CigarsAroundTheWorld.com.  The displays range from
counter top humidors to Walled  Display  units.  CigarGold (CG) is the Company's
cigar online unit. CG sells premium cigars online to retail customers throughout
the United  States.  It has a selection  of over 1000  products,  which  include
brand-name hand made premium cigars and cigar  accessories.  CigarGold  operates
under   the   domain    names:    www.CigarGold.com,    www.NetCigar.com,    and
www.GoldCigar.com.   The   online   unit   also   operates   www.BeautyBuys.com.
BeautyBuys.com sells salon hair products to the retail consumer.  Previously the
operation also sold fragrances and cosmetics to retail customers.  However,  the
Company  decided in 2003 to limit its  selection  to salon  hair care  products,
since those items are already  carried and stocked  within its  wholesale  salon
operation, Proset Hair Systems.

Revenues in the Company's B2C operation  increased by 69.2% to $2.1 million from
2002 to 2003. The increase is  predominately  attributable to the acquisition of
CAW. CAW  represents  40% of FY 2003 B2C revenues  while internet sales remained
the same from the prior year.  Gross profit  improved by 79% in 2003 as compared
to 2002.  The  increase  in gross  profit is  attributable  to  higher  revenues
realized through the acquisition of CAW in FY 2003.  EBITDA improved by 154% for
the same period.  The Company  believes that future growth in B2C operations may
come from  acquisitions or joint ventures as the industry  consolidates its mail
order and  internet  based  operations.  The table  above  provides  comparative
details for the Company's B2C operation.



ABOUT SYNERGY BRANDS:

Synergy Brands, Inc. (SYBR or the Company) is a holding company that operates in
wholesale  distribution  of  consumer  goods as well as retail  distribution  of
premium cigars and salon products through three segments. It principally focuses
on the sale of nationally  known brand name consumer  products  manufactured  by
major U.S.  manufacturers.  The consumer  products are  concentrated  within the
Grocery and Health & Beauty Aids (HBA)  industries  as well as the premium cigar
business.  The company distributes and sells these products through wholly owned
subsidiaries in two distinct manners.

Business-to-Business  (B2B): The Company operates two businesses segments within
the B2B sector. B2B is defined as sales to non-retail customers.

PHS  Group  ("PHS")  distributes  Grocery  and HBA  products  to  retailers  and
wholesalers  predominately located in the Northeastern United States. PHS is the
largest  subsidiary  of the  Company  and  represents  about 86% of the  overall
Company  sales.  PHS's core  sales  base  continues  to be the  distribution  of
nationally  branded consumer products in the grocery and (HBA) sectors.  PHS has
positioned itself as a distributor for major  manufacturers as opposed to a full
line wholesaler.  A full line wholesaler has the responsibility of servicing the
entire needs of a retail  operation,  whereby a  distributor  caters to specific
merchandising  categories.  As a  result,  PHS is able to plan the  needs of its
customers  directly from the source of supply and in turn increase  sales to its
customers  through this unique focus.  PHS  concentrates  on the fastest  moving
promotional items such as: Tide, Bounty, Nyquil,  Pantene,  Clorox bleach, Scott
tissues,  Marcal tissues among many others,  and uses logistics and distribution
savings to streamline and reduce its sale prices.  The second  business  segment
within  the  Company's  B2B  sector  is Proset  Hair  Systems  (Proset).  Proset
distributes  Salon Hair care products to wholesalers,  distributors,  chain drug
stores and supermarkets in the Northeastern part of the United States.



Business to Consumer (B2C): The Company operates three businesses within the B2C
segment. B2C is defined as sales to retail customers.

The Company's B2C activities are conducted  through its wholly owned  subsidiary
Gran Reserve Corporation (GRC). GRC operates the following businesses

     o Cigars Around the World is a recently acquired company that sells premium
       cigars to  restaurants,  hotels,  casinos,  country  clubs and many other
       leisure related destinations. The company was acquired in June 2003.

     o CigarGold.com  sells premium cigars through the Internet  directly to the
       consumer.

     o BeautyBuys.com sells salon hair care products directly to the consumer.

The Company also owns 20% of the  outstanding  common stock of Interline  Travel
and Tours,  Inc. (ITT).  ITT provides cruise and resort hotel packages through a
proprietary  reservation system to airline employees and their retirees.  ITT is
believed  to be the  largest  Company  in this  sector of the  travel  industry.
Information on ITT can be found at  www.perx.com.  The Company believes that its
capital  investment in this unique travel Company may provide for future capital
appreciation.  Synergy Brands does not manage ITT's day-to day  operations.  For
further information please visit our corporate website at www.sybr.com

FORWARD LOOKING STATEMENTS

This press  release  and  company  review and  assumptions  made  regarding  the
financial  figures and other  information  references and  presented,  state and
reflect assumptions, expectations, projections, intentions, and/or beliefs about
past and future events that are intended as "forward looking  statements"  under
the Private  Securities  Litigation  Reform Act of 1995.  You can identify these
statements by the fact that they do not relate to  historical or current  facts.
They use words such as "anticipate",  "estimate",  "project", "forecast", "may",
"will",  "should", "expect",  "assume",  and other derivations thereof and other
words of similar meaning.  In particular these include,  but are not limited to,
statements reflecting the projected revenues,  earnings,  profit and loss of the
company  and  associated  costs.  Any or all  of the  company's  forward-looking
statements  may  turn  out to be  wrong.  They  can be  affected  by  inaccurate
assumptions or by known and unknown risks and  uncertainties.  For a description
of many of these risk and  uncertainties  please refer to the company's  filings
with the U.S.  Securities & Exchange Commission  (www.sec.gov),  including Forms
10KSB and 10QSB.

Contact: Bev Jedynak
                  Martin E. Janis & Company, Inc.
                  312-943-1100 ext. 12
                  b.jedynak-janispr@att.net