Synergy Brands Reports Record $56 Million in Revenue for 2004

Net Loss from operations improves by 52% to $0.47 per share

Results of operations:

Highlights:

     o B2B revenues grew by 46% to $50.7 million.

     o EBITDA from operating segments increased by 68% to $770,000.

     o 4th quarter revenues increased by 35% to $16.8 million.

     o The company's  21.5% stake in Interline  travel and tours  (www.perx.com)
     recorded $170,000 in net profit for FY 2004.

Melville, NY (date) - Synergy Brands, Inc. (NASDAQ:SYBR) today announced results
for 2004.

For the year  ended  December  31,  2004,  Synergy  reported a 40%  increase  in
revenues  to a record  $56  million,  compared  to $40.5  million  in 2003.  The
company's  operating  loss  narrowed 46 percent in 2004 to $518,105  compared to
$959,796 a year earlier.  EBITDA (*) from operations continued to be strong year
over year with $770,373 or $.35 per share in EBITDA results for 2004 as compared
to $458,553 or $.28 per share in 2003, a 68%  increase.  For the quarter  ending
December 31, revenue increased 35% to $16.8 million, with EBITDA from operations
increasing 199% to $44,000.

The Company  further  owns 21.5% of the  outstanding  common  stock of Interline
Travel and Tours, Inc. (AKA: PERX www.perx.com). PERX provides cruise and resort
hotel packages through a proprietary  reservation  system to airline  employees.
PERX is  believed  to be the  largest  Company  in  this  sector  of the  travel
industry. Information on PERX can be found at www.perx.com. The Company believes
that its  capital  investment  in this  unique  travel  Company  may provide for
material  future  capital  appreciation.  Synergy  Brands does not manage PERX's
day-to day operations. Perx pre-tax profit has grown at a compounded rate of 36%
cumulative since 2002 to $1,069,000 in fiscal year 2004.  SYBR's share under the
equity method amounted to $172,224 for fiscal year 2004 after income taxes. SYBR
and PERX have been exploring  several  opportunities to optimize the shareholder
value of both Companies.

The company's  net loss for the year was $2.1 million  compared to a net loss of
$1.4 million for prior year. The difference  between the results is attributable
to one time gains in FY2003,  increased  financing  costs incurred in connection
with the sales  growth in FY2004 and  increased  corporate  regulatory  costs in
connection with newly enacted securities legislation.  (see segment table). Mair
Faibish, chairman of Synergy Brands, Inc. noted that "We continue to show strong
top line improvement throughout the company. The largest percentage increase was
in the Company's B2B operations." The company's grocery  operation  continued to
develop  additional  vendor  relationships  in the grocery and HBA businesses as
well as  expanding  its  sales in  Canada.  Although  the bulk of the  company's
business is in the B2B  operations,  there were continued gains in the company's
B2C business. Mr. Faibish indicated that "Our gross profit increased by 39% this
past year to almost $3.9  million as compared  to $2.8  million a year  earlier.
This increase was in direct  relationship to the increased  sales". As a result,
the  company  was  required to utilize its line of credit to support our account
receivable and inventory growth," he explained.  He added: "Although the working
capital needed to support  revenue  growth is directly  related to the growth in
accounts  receivable and inventory,  the Company has invested in capital assets,
such as warehousing and trucks to widen its gross margins."




Summary:


  SUMMARY OF OPERATING SEGMENTS AND SUMMARY CONSOLIDATED RESULTS OF OPERATIONS




                                                                                                  

                                                      OPERATING                         OPERATING AND
                                                      SEGMENTS           CHANGE      CORPORATE SEGMENTS       CHANGE

Y/E 12/31/2004
Revenue                                                  56,705,044       39.87%              56,705,044       39.87%
Gross Profit                                              3,896,999       38.72%               3,896,999       38.72%
SG&A                                                      3,092,087       17.04%               3,755,614       22.08%
Operating Profit (loss)                                     442,190      202.03%                (518,105)      46.02%
Net loss                                                 (1,032,025)     -26.22%              (2,132,754)     -57.37%
Net loss per common  share                                    (0.47)                               (0.97)
Depreciation and amortization                               362,722      -39.62%                 659,490       -4.79%
Interest income                                              (4,344)     -68.53%                  (4,610)     -66.87%
Interest and financing expenses                          1,444,020       109.50%              1,553,521       125.14%
                                                       -------------                          -----------
EBITDA                                                  770,373           68.00%                 75,647       456.23%
                                                       =============                           ==========
EBITDA net income per share                                   0.35                                 0.03
   Y/E 12/31/2003
Revenue                                                  40,540,577                           40,540,777
Gross Profit                                              2,809,199                            2,809,199
SG&A                                                      2,641,864                            3,076,297
Operating Profit (loss)                                    (433,395)                            (959,796)
Net loss                                                   (817,658)                          (1,355,223)
Net loss per common  share                                    (0.49)                               (0.82)
Depreciation and amortization                               600,730                              692,698
Interest income                                             (13,805)                             (13,913)
Interest and financing expenses                            689,286                              690,038
                                                       -------------                           ----------
EBITDA                                                      458,553                               13,600
                                                       =============                           ==========
EBITDA net income per share                                    0.28                                 0.01




About Synergy Brands

Synergy Brands, Inc. (http://www.sybr.com) is a holding company that operates in
the wholesale and online distribution of groceries and health & beauty Aid (HBA)
as well as  wholesale  and  online  distribution  of  premium  cigars  and salon
products through three specific business segments:  PHS Group, which distributes
grocery  and  HBA  products  to  retailers  and   wholesalers   located  in  the
Northeastern US and Canada;  Proset Hair Systems,  which  distributes Salon Hair
Care products to wholesalers and distributors in the Northeastern part of the US
and three companies  within its Business to Consumer (B2C) segment,  carried out
through  Gran  Reserve  Corporation.  GRC operates  Cigars  Around the World,  a
company that sells premium cigars to restaurants, hotels, casinos, country clubs
and other leisure related  destinations;  CigarGold.com and Netcigar.com,  which
sell  premium  cigars  through  the  Internet  directly  to  the  consumer;  and
BeautyBuys.com,  which sells salon hair care  products  directly to the consumer
via the Internet.  The company uses logistics web based programs to optimize its
distribution costs on both wholesale and retail levels.

Synergy  Brands  also owns  21.5  percent  of the  outstanding  common  stock of
Interline  Travel and Tours,  Inc., also known as PERX. PERX provides cruise and
resort  hotel  packages  through a  proprietary  reservation  system to  airline
employees and their retirees. PERX is believed to be the largest company in this
sector of the travel industry. More information is available at www.perx.com.

For  a  complete  listing  of  the  company's   public  filings,   please  visit
www.sec.gov.



* FORWARD LOOKING STATEMENTS (SAFE HARBOR)

This press  release  and  company  review and  assumptions  made  regarding  the
financial  figures and other  information,  referenced and presented,  state and
reflect assumptions, expectations,  projections, intentions and/or beliefs about
past and future events that are intended as  "forward-looking  statements" under
the Private  Securities  Litigation  Reform Act of 1995.  You can identify these
statements by the fact that they do not relate to  historical or current  facts.
They use words such as "anticipate",  "estimate",  "project" "forecast',  "may",
"will",  "should",  "expect",  "assume",  and other deviations thereof and other
words of similar meaning.  In particular these include,  but are not limited to,
statements reflecting the projected revenues,  earnings,  profit and loss of the
Company and associated costs. Furthermore, terms such as EBITDA (earnings before
interest,  taxes,  depreciation & amortization)  among others are not terms used
under GAAP and should not be relied  upon as such.  Any or all of the  Company's
forward-looking  statements  may turn out to be wrong.  They can be  affected by
inaccurate  assumptions  or by known or unknown risks and  uncertainties.  For a
description  of many of  these  risks  and  uncertainties,  please  refer to the
company's filings with the U.S. Securities & Exchange  Commission  (www.sec.gov)
including Forms 10KSB and 10QSB.

Contact: Beverly Jedynak
Martin E. Janis & Company, Inc.
312-943-1100 ext. 12
bjedynak@janispr.com