Synergy Brands reports first quarter results

Revenues increased by 18% to $17.6 Million.
Operating profit increased from a loss to  $303,000 gain.
Cash Flow from operations increased from a $547,000 loss to a $153,000 gain.
Grocery operations (PHS Group) achieved record sales and net profit
Loss attributable to common shareholders narrowed by 37% to $295,000.

Syosset, NY, May 15, 2007 - Synergy Brands, Inc. (NASDAQ:SYBR)

HIGHLIGHTS:

o Synergy reported net profit of $163,000 from operating segments;

o Synergy EBITDA increased by 133% to $516,000 or $0.07 per share;

o PHS generated record revenues of $17.2 million;

o PHS net profit jumped by 177% to $259,000;

o Synergy after tax income from PERX increased by 489% to $91,000;

o Book Value increased from $5.7 million to $6.6 million;

o Working capital increases by 89% to $10.7 million.

SYNERGY BRANDS CONSOLIDATED RESULTS FOR QUARTER ENDED MARCH 31, 2007 AS COMPARED
TO THE QUARTER ENDED MARCH 31, 2006.

Overall  revenues  increased by 18% to $17.6 million for the quarter ended March
31,  2007,  as compared to $14.9  million for the same period in the prior year.
The largest percentage  increase was in the Company's grocery and HBA operations
conducted  through its wholly owned subsidiary PHS Group. The Company's  grocery
operation  continued to develop  additional vendor  relationships in the grocery
and  HBA  businesses  as  well as  expand  its  Private  Label  programs.  Other
operations  including  cigar  operations,  discontinued  operations and minority
interest in travel accounted for less then 3% of the Company's overall business.

Gross  profit  increased  by 32% to $1.4 million as compared to $1.1 million for
the prior period.  Operating profit increased to $303,000 from an operating loss
of $11,000 while EBITDA  increased by 133% to $517,000.  The major  contributing
factor to the improvement is the consistent  growth of PHS Group,  the Company's
Grocery,  HBA and  private  label  businesses.  Operating  profit  for PHS Group
increased to $671,000 from $387,000 while net profit  increased to $259,000 from
$94,000.  The Company has been able to achieve  profitability  through increased
sales and wider  profit  margins.  The wider profit  margins have been  achieved
through a diversification of the business from wholesale  distribution to direct
store deliveries and co-packing  private label baking mixes and spices.  PHS has
been able to leverage its warehouse  logistics  into efficient  distribution  of
private label products, both domestic and through importation. The Company plans
to further expand into the Dominican Republic,  Colombia,  Israel and Canada and
continue to expand its assembly operations in China for retail spice production.
The Company  narrowed its loss to $295,000 from  $469,000.  Although the Company
reported a net loss, its cash flow from operations improved to $153,000. A large
portion  of  the  Company's   expenses  is  non-cash   charges,   which  include
depreciation & amortization,  non-cash  financing and general and administrative
costs.  The  predominant  cause for the loss is the financing  costs incurred in
carrying the Company's accounts  receivable and inventory.  In order to increase
revenues,  the Company is required to carry a material  amount of inventory  and
extend credit terms of between 10 to 60 days to both national accounts and small
retail  customers.  The Company secured an $8 million senior long-term  facility
with a major  shareholder  as it retired its high cost  revolving line of credit
with IIG.  The  Company  believes  that in order to improve its  operations  and
achieve  profitability  it will  require  continued  financing  of  receivables,
inventory and equipment.



PHS  increased  its revenues by 18% to $17.2 million for quarter ended March 31,
2007 as compared to $14.5 million prior period.  The increase in PHS business is
attributable  to the further  development  of a private  label  grocery  program
designed to sell proprietary  products,  more specifically in the baking mix and
spice market,  to national  chains located in the United States and Canada,  and
organic  growth in sales to its  customers  in the  Northeastern  Section of the
United States.  Several PHS vendors created special  packaging with  promotional
pricing  that  enabled PHS to widen its profit  margin.  As an example,  special
packaging was created for Folgers,  Marcal paper,  Crest displays,  Duracell and
Gillette among others,  with unique retail display  features,  that PHS has been
able to strongly  promote during FY 2007 as opposed to marketing  those products
for normal  replenishment.  PHS is also  developing  proprietary  packaging  for
national  chains in the baking mix and spice  retail  sectors to be displayed in
unique planograms.  The Company believes that promotional  displays allow PHS to
sell better mixes of product as well as introduce new items in combination  with
regularly  stocked items. As long as the Company maintains or expands its vendor
relationships, management believes that it can continue to improve its operating
results.  Net profit for this segment was  $259,000 for the quarter  ended March
31, 2007 as compared to a profit of $94,000 for the quarter ended March 31, 2006

ABOUT SYNERGY BRANDS:

Synergy Brands Inc. is a holding  company that  principally  operates  through a
wholly owned subsidiary, PHS Group Inc. ("PHS") in the wholesale distribution of
nationally  known brands and proprietary  private label Groceries and Health and
Beauty Aid (HBA) products,  focusing on the sale of nationally  known brand name
consumer  products  manufactured  by major U.S.  manufacturers.  The company has
begun focusing on the grocery  private label market in FY 2006,  specifically in
baking mixes and spices.  The Company also owns a wholly owned  subsidiary  Gran
Reserve  Corporation that operates in the wholesale,  retail and online sales of
Premium hand made cigars and accessories.

Synergy Brands also owns 20% of the outstanding common stock of Interline Travel
and Tours, Inc.  (www.perx.com).  PERX provides cruise and resort hotel packages
through  a  proprietary  reservation  system  to  airline  employees  and  their
retirees.  PERX is  believed  to be the  largest  Company in this  sector of the
travel  industry.  Synergy  believes that its capital  investment in this unique
travel company could provide for material future capital  appreciation  relative
to the Company's current market  capitalization.  Synergy Brands does not manage
PERX's day-to-day operations.







                                                                             

                                                           GRAN RESERVE     OPERATING    CONSOLIDATED
                                             PHS GROUP     CORPORATION      SEGMENTS        RESULTS
    1st Quarter ended 3/31/07

 Revenue                                    17,225,884         387,829      17,613,713     17,613,713
 Gross Profit                                1,298,645         115,131       1,413,776      1,413,776
 SG&A                                          623,990         172,114         796,104      1,065,673
 Operation Profit (loss)                       671,034         (96,097)        574,937        303,345
 Net Profit (loss) attributable to common      259,002         (96,301)
shareholders from continuing operations                                        162,701       (289,330)
 Per Share continuing operations                  0.03           (0.01)           0.02          (0.04)
 Non Cash Charges                                3,621          41,196          44,817         87,808
 Financing & Dividend Charges                  408,905                         408,905        670,683
 Income  Tax Expense                                                                           46,782
 EBITDA                                        671,528         (55,105)        616,423        515,943
 Per Share                                        0.09           (0.01)           0.08           0.07
 Net  loss from discontinued operations                                                        (6,213)
 Per share discontinued operations                                                              (0.00)
 Net loss attributable to common
shareholders                                                                                 (295,543)
 Per Share                                                                                      (0.04)

    1st Quarter  ended 3/31/06

 Revenue                                     14,487,003        391,152      14,878,155     14,878,155
 Gross Profit                                   961,519        112,852       1,074,371      1,074,371
 SG&A                                           571,191        219,214         790,405      1,007,214
 Operation Profit (loss)                        387,124       (145,476)        241,648        (11,477)
 Net Profit (loss) attributable to common        93,599       (145,449)
shareholders from continuing operations                                        (51,850)      (465,522)
 Per Share continuing operations                   0.02          (0.03)          (0.01)         (0.10)
 Non Cash Charges                                 3,204         41,196          44,400        181,034
 Financing & Dividend Charges                   293,133                        293,133        468,647
 Income Tax Expense                                                                            37,828
 EBITDA                                         389,936       (104,253)        285,683        221,987
 Per Share                                         0.09          (0.02)           0.07           0.05
 Net loss from discontinued operations                                                         (3,414)
 Per share discontinued operations                                                              (0.00)
 Net loss attributable to shareholders                                                       (468,936)
 Per Share                                                                                      (0.10)



Synergy Brands Related Links:

For the full 10Q filing and media presentation  please visit  www.sybr.com,  for
Cigar sites visit www.cigargold.com and www.cigarsaroundtheworld.com;  for Salon
products visit www.BeautyBuys.com; for Interline Travel visit www.perx.com.

Forward-looking statements:

This press  release  and  Company  review and  assumptions  made  regarding  the
financial  figures and other  information,  referenced and presented,  state and
reflect assumptions, expectations,  projections, intentions and/or beliefs about
past and future events that are intended as  "forward-looking  statements" under
the Private  Securities  Litigation  Reform Act of 1994.  You can identify these
statements by the fact that they do not relate to  historical or current  facts.
They use words such as "anticipate",  "estimate",  "project", 'forecast", "may",
"will", "should",  "expect",  "assume",  "believe" and other derivations thereof
and other words of similar  meaning.  In particular  these include,  but are not
limited to, statements  reflecting the projected business  activities and goals,
revenues,  earnings,  non-GAAP  measures of  operations,  profit and loss of the
Company  and  associated  costs.  Any or all  of the  Company's  forward-looking
statements  may  turn  out to be  wrong.  They  can be  affected  by  inaccurate
assumptions or by known or unknown risks or uncertainties.  For a description of
many of these risks and  uncertainties,  please refer to the  Company's  filings
with the U.S. Securities & Exchange Commission  (ww.sec.gov) including Forms 10K
and 10Q that can be found at www.sybr.com .

Contact: Beverly Jedynak
                  Martin E. Janis & Company, Inc.
                  312-943-1100 ext. 12
                  bjedynak@janispr.com