SCHEDULE 14A
                               (Rule 14a-101)
                  INFORMATION REQUIRED IN PROXY STATEMENT
                          SCHEDULE 14A INFORMATION
         Proxy Statement Pursuant to Section 14(a) of the Securities
                            Exchange Act of 1934

Filed by the Registrant  /X/
Filed by a Party other than the Registrant  / /

Check the appropriate box:

/X/  Preliminary Proxy Statement         / /  Confidential, for Use of the
                                              Commission Only (as permitted
                                              by Rule 14a-6(e) (2))

/  /  Definitive Proxy Statement
/  /  Definitive Additional Materials
/  /  Soliciting Material Under Rule 14a-12

                            Cohoes Bancorp, Inc.
- ------------------------------------------------------------------------------
            (Name of Registrant as Specified in Its Charter)


- ------------------------------------------------------------------------------
  (Name of Person(s) Filing Proxy Statement, if other than the Registrant)

Payment of Filing Fee (Check the appropriate box):

/X/  No fee required.

/ /  Fee computed on table below per Exchange Act Rules 14a-6(i) (1) and 0-11.

    (1) Title of each class of securities to which transaction applies:_______

    (2) Aggregate number of securities to which transaction applies:__________

    (3) Per unit price or other underlying value of transaction computed
        pursuant to Exchange Act Rule 0-11 (set forth the amount on which
        the filing fee is calculated and state how it was
        determined):__________________________________________________________

    (4) Proposed maximum aggregate value of transaction:______________________

    (5) Total fee paid:_______________________________________________________

/ /  Fee paid previously with preliminary materials.

/ /  Check box if any part of the fee is offset as provided by Exchange
     Act Rule 0-11(a)(2) and identify the filing for which the offsetting
     fee was paid previously.  Identify the previous filing by registration
     statement number, or the form or schedule and the date of its filing.

    (1) Amount previously paid:_________________________________

    (2) Form, schedule or registration statement no.:___________

    (3) Filing party:___________________________________________

    (4) Date filed:_____________________________________________



                       [Cohoes Bancorp letterhead]


                                                             October __, 2000

Dear Fellow Stockholder:

     Your Board of Directors has publicly announced that it is exploring all
of the Company's strategic options, including a sale of Cohoes Bancorp, Inc.
to a larger financial institution. Your Board has engaged Keefe, Bruyette &
Woods to assist us in this effort.  We are committed to maximizing value for
you, our stockholders.  We will duly consider all offers that are received and
will treat all interested parties fairly and equally.


     Despite your Board's actions, two competing banks have indicated they
intend to solicit proxies for their own nominees.  We are concerned that
their nominees will have a conflict of interest when considering the terms
of any proposal submitted by the bank that nominated them.  Because your Board
intends to act in the best interests of ALL stockholders, we believe these
hostile actions are unnecessary, are disruptive and may delay or impede our
efforts to maximize value for all of our stockholders.


     Your Board is committed to maximizing stockholder value.  We believe
that only by supporting your Board of Directors can you be sure of a fair
evaluation of the strategic options to maximize value.  We urge you to vote
"FOR" each of the Board's nominees for director and "FOR" each other matter to
be considered on the enclosed BLUE proxy.

     You are cordially invited to attend the Annual Meeting of Stockholders
of Cohoes Bancorp, Inc.  The meeting will be held at the  Cohoes Community
Center, 22-40 Remsen Street, Cohoes, New York on Thursday, November 30, 2000
at 4:00 p.m.  The matters to be considered by stockholders at the Annual
Meeting are described in the accompanying materials.

     It is very important that you be represented at the Annual Meeting
regardless of the number of shares you own or whether you are able to attend
the meeting in person.  We urge you to mark, sign, and date your BLUE proxy
today and return it in the envelope provided, even if you plan to attend the
Annual Meeting.  This will not prevent you from voting in person, but will
ensure that your vote is counted if you are unable to attend.

     Your vote is important regardless of the number of shares you own.
Please complete, sign and return the accompanying BLUE proxy promptly.  Do not
return any proxy cards sent to you by our competitors.

     On behalf of the Board of Directors, I thank you for your continued
support.  If you have any questions, please do not hesitate to contact our
proxy solicitor, Regan & Associates, at 1-800-737-3426.

                                   Sincerely,


                                   Harry L. Robinson
                                   President and Chief Executive Officer


                           COHOES BANCORP, INC.
                             75 Remsen Street
                          Cohoes, New York 12047
                              (518) 233-6500

                         _______________________

                             PROXY STATEMENT
                      WITH NOTICE OF ANNUAL MEETING

                GENERAL INFORMATION AND NOTICE OF MEETING

     Cohoes Bancorp, Inc. will be holding its annual meeting of stockholders
on November 30, 2000.  The meeting will be held at the Cohoes Community
Center, 22-40 Remsen Street, Cohoes, New York, on Thursday, November 30, 2000
at 4:00 p.m.  At the meeting, we will ask stockholders to vote on the
following matters:

     (1)  To elect four members to our Board of Directors;
     (2)  To amend the Company's 1999 Stock Option and Incentive Plan and
          the Company's 1999 Recognition and Retention Plan to revise the
          provisions relating to the vesting of options and awards; and
     (3)  To ratify the appointment of Arthur Andersen LLP as our
          independent public accountants.

     The Board of Directors of Cohoes is soliciting your proxy to vote at the
annual meeting and at any adjournments of the meeting.  Please complete the
enclosed BLUE proxy and return it in the enclosed return envelope as soon as
possible.  Each of our stockholders has one vote for each share of common
stock owned.  On the election of directors, each stockholder may vote for up
to four directors, but may not cast more votes for any one nominee than the
number of shares owned by that stockholder.  We urge you to exercise your
rights as a stockholder to vote and participate in this process.  The four
nominees strongly supported by your Board are Peter G. Casabonne, Chester C.
DeLaMater, J. Timothy O'Hearn and R. Douglas Paton.

     Stockholders of record at the close of business on October 19, 2000 are
entitled to receive notice of the meeting and are entitled to vote at the
meeting, or at an adjournment of the meeting.  This is known as the "Record
Date." Please read this proxy statement carefully before you decide how to
vote.  We encourage you to return the BLUE proxy even if you plan to attend
the meeting.  This will ensure that your vote is counted.  You will still be
permitted to vote in person at the meeting even if you return the proxy form.

     On the Record Date, there were 7,912,705 shares of Cohoes Bancorp, Inc.
common stock, par value $.0l per share, issued and outstanding, each of which
is entitled to one vote.  We have no stock outstanding other than common
stock.



     In this proxy statement, the terms "Company," "Cohoes," "we," "our,"
"us," or similar terms refer to Cohoes Bancorp, Inc.  References to the "Bank"
mean Cohoes Savings Bank, our wholly owned subsidiary.

     Your Board of Directors unanimously recommends that you vote "FOR" the
four nominees of the Company described in this proxy statement, "FOR" the
proposal to amend the Company's 1999 Stock Option and Incentive Plan and its
1999 Recognition and Retention Plan, and "FOR" the proposal to ratify the
appointment of Arthur Andersen LLP, as the Company's independent public
accountants.

     This proxy statement is first being made available to stockholders on or
about October __, 2000.

WHY YOU SHOULD SUPPORT OUR BOARD NOMINEES

     Your Board of Directors, including each of the four nominees,

     *is committed to maximizing stockholder value,

     *is exploring all of the Company's strategic options, including a sale
      of the Company to a larger financial institution,

     *will duly consider all offers that are received and will treat all
      interested parties fairly and equally, and

     *have a significant financial stake in the Company's future success.


     Your Board of Directors, including each of the four nominees, represent
ALL stockholders and not any single stockholder.  Your Board is concerned that
if any of the persons nominated by TrustCo Bank Corp NY ("TrustCo") or Ambanc
Holding Co., Inc. ("Ambanc") are elected, those nominees will have a conflict
of interest when considering all of the proposals that are received,
particularly when comparing the terms of any proposal submitted by the bank
that nominated them with some other proposal.  Your Board intends to represent
ALL stockholders and to act in the best interests of ALL stockholders.  You
should also note that none of the four persons nominated by TrustCo own a
single share of Cohoes' common stock!


     You may receive proxy soliciting materials from Ambanc and/or TrustCo on
behalf of their own respective nominees to Cohoes' Board of Directors.  Those
nominees have NOT been endorsed by your Board.  We urge stockholders not to
return any proxy card they receive from Ambanc or TrustCo.

                                     2


     Cohoes is not responsible for the accuracy of any information provided
by or relating to Cohoes or the Bank which is contained in any proxy materials
filed or disseminated by Ambanc or TrustCo or any other statement or
misstatement they may make.

VOTING PROCEDURES AND VOTE REQUIREMENTS


     If you sign and return a BLUE proxy in the form solicited by the Board
of Directors so we receive it before the polls are closed at the meeting, your
votes will be cast as you have marked on the proxy form, unless you revoke
your proxy before the polls close.  If you sign and return our BLUE proxy but
you do not mark on it how you want to vote on any matter, then the Company's
Board of Directors will vote your shares in favor of the Company's nominees
for director named in this Proxy Statement, for the proposed amendments to the
Company's 1999 Stock Option and Incentive Plan ("Option Plan") and its 1999
Recognition and Retention Plan ("Recognition Plan") and in favor of the
ratification of the appointment of our independent public accountants.  We do
not know of any other matters that may be presented for a vote at the meeting.
If any other matters are properly presented for a vote, the Board of
Directors may vote your shares on such matters based on their judgment.

     If 2,637,569 shares of our common stock are represented in person or by
proxy at the meeting, there will be a quorum which will allow the meeting to
commence.  Once a quorum is present, the meeting can continue even if some
stockholders leave the meeting.  If a stockholder is present in person or by
proxy but abstains from voting any shares, or if a broker submits a proxy for
shares but does not vote those shares, then we count the shares as present for
purposes of determining a quorum.  If a quorum is not present at the meeting,
the meeting will be adjourned or postponed to a later date.


     Directors are elected by a plurality of the votes received.  This means
that the four nominees for director who receive the most votes will be
elected.  If you do not vote for a nominee, your vote will not count "for" or
"against" the nominee.  If you "withhold authority" for any nominee, your vote
will not count "for" or "against" the nominee, unless you properly submit a
new proxy card or vote at the Annual Meeting.  You may not vote your shares
cumulatively for the election of directors.  Cumulative voting is a type of
voting that allows a stockholder to cast as many votes for directors as the
stockholder has shares of stock multiplied by the number of directors to be
elected.

     If your shares are held in "street name," because of the pending proxy
contest, your broker may not vote your shares without receiving instructions
from you.  Shares that are not voted by a broker are called "broker
non-votes."  Shares underlying broker non-votes will have no effect on the
election of directors.

     The amendments of the Company's 1999 Stock Option and Incentive Plan and
its 1999 Recognition and Retention Plan as well as ratification of the Board
of Directors' appointment of Arthur Andersen LLP as the Company's independent
public accountants each require the

                                     3


affirmative approval of a majority of the number of votes cast at the Annual
Meeting.  If you "abstain" from voting on either of these proposals, it will
have the same effect as a vote against the proposals.  These items are
normally "discretionary" items, meaning that brokerage firms may exercise
their discretion and vote regardless of whether they have received
instructions from their clients.  However, in the event that either TrustCo
or Ambanc sends materials seeking an against or abstain vote on these
proposals, as currently expected, then there may be broker non-votes on these
proposals.  Any broker non-votes will not be treated as a cast vote and will
have no effect on the outcome of these proposals.

     You may revoke any proxy you give at any time before the polls are
closed.  If you want to revoke your proxy, including any proxy you may have
given to either Ambanc or TrustCo, we urge you to sign, date and return the
enclosed BLUE proxy today.  Remember, only your latest dated proxy that is
properly signed counts.  In addition, you may also revoke your proxy if you
attend the meeting and vote in person.  Attending the meeting does not itself
revoke a proxy.


     Management is not aware of any matters other than those set forth in the
Notice of Annual Meeting of Stockholders that may be brought before the Annual
Meeting.  If any other matters properly come before the Annual Meeting, the
persons named in the accompanying BLUE proxy will vote the shares represented
by all properly executed proxies on such matters in such manner as shall be
determined by a majority of the Board of Directors of the Company.

     Our bylaws provide that, at an annual meeting, a stockholder may
nominate a person for election as a director only if advance notice of intent
to nominate the person is given to the Company.  The stockholder must follow
certain procedural provisions and the notice must include information detailed
in the bylaws about the nominating stockholder and the nominee.  For future
annual meetings, the notice must be received by the Company at least 60 days
before the date of the meeting; but if less than 70 days notice of the date of
the meeting is given or made to stockholders, then the notice must be received
not later than 10 days after notice of the date of the meeting is mailed or
public disclosure is made, whichever is earlier.  Our bylaws require similar
advance notice if a stockholder wants to make any other proposal at an annual
meeting of stockholders.  Our bylaws provide that a stockholder may not give
advance notice of nor make any other proposals at any special meeting of
stockholders.

IMPORTANT INFORMATION FOR STOCKHOLDERS WHOSE STOCK IS HELD IN STREET NAME

     If your stock is held in street name, which means that your stock is
held for you in a brokerage account and is not registered on our stock books
in your own name, please tell your broker as soon as possible how to vote your
shares to make sure that your broker votes your shares before the polls close
at the meeting.  If your stock is held in street name, you do not have the
direct right to vote your shares or revoke a proxy for your shares unless your
broker gives you that right in writing.  Accordingly, please contact the
person responsible for your account at such entity and instruct that person to
execute and return the BLUE proxy form on your behalf.

                                     4


You should also sign, date and mail the BLUE proxy form your broker or banker
sends you when you receive it.  Please do this for each account you maintain
to ensure that all of your shares are voted.

      REMEMBER YOUR LATEST DATED PROXY IS THE ONLY ONE THAT COUNTS, SO
       RETURN THE BLUE PROXY EVEN IF YOU PREVIOUSLY MAILED IN A PROXY.

     If you have any questions or need assistance in voting your shares,
please call:

                         Regan & Associates, Inc.

                    Telephone Toll Free 1-800-737-3426

                   PRINCIPAL OWNERS OF OUR COMMON STOCK

     The following table provides you with information, to the best of our
knowledge, about stock ownership by directors, our nominees for director, each
executive officer with salary and bonus in excess of $100,000 during fiscal
2000, and any person or group known by us to beneficially own more than 5% of
our outstanding common stock.  The information is as of the Record Date.  We
know of no person or group, except as listed below, who beneficially owned
more than 5% of our common stock as of the Record Date.  Information about
persons or groups who own beneficially more than 5% of our common stock is
based on filings with the Securities and Exchange Commission on or before the
Record Date and other sources believed by us to be reliable.



















                                     5



                         Shares Beneficially
                         Owned at October 19,        Percent of total shares
Beneficial Owner           2000 (1)(2)(3)                  outstanding
- ----------------         --------------------        -----------------------

Cohoes Bancorp, Inc.
 Employee Stock
 Ownership Plan
75 Remsen Street,
Cohoes, New York 12047       762,818  (4)                     9.6%

Directors:
   Harry L. Robinson         214,353  (5)                     2.7%
   Arthur E. Bowen            36,103  (6)                      .5%
   Peter G. Casabonne         21,603                           .3%
   Michael L. Crotty          22,978                           .3%
   Chester C. DeLaMater       41,603  (7)                      .5%
   Frederick G. Field, Jr.    22,878  (8)                      .3%
   Duncan S. MacAffer         28,442  (9)                      .4%
   J. Timothy O'Hearn         38,756 (10)                      .5%
   R. Douglas Paton           32,624 (11)                      .4%
   Walter H. Speidel          37,103 (12)                      .5%
   Donald A. Wilson           22,303 (13)                      .3%

Executive officers:
   Richard A. Ahl            128,053 (14)                     1.6%
   Albert J. Picchi           49,945 (15)                      .6%

Directors and executive
   officers of Cohoes and
   executive officers of
   Cohoes Savings Bank, as
   a group (13 persons)      696,744 (16)                     8.7%

___________________________


(1)  Amount includes shares held directly, as well as shares allocated to the
     executive officers under the Cohoes Bancorp, Inc. Employee Stock
     Ownership Plan (the "ESOP"), and other shares with respect to which a
     person may be deemed to have sole voting and/or investment power.
(2)  Under applicable regulations, a person is deemed to have beneficial
     ownership of any shares of Cohoes common stock which may be acquired
     within 60 days of the date shown pursuant to the exercise of outstanding
     stock options.  Shares of Cohoes common stock which are subject to stock
     options are deemed to be outstanding for the purpose of computing the
     percentage of outstanding common stock owned by such person or group but
     not deemed outstanding for the purpose of computing the percentage of
     Cohoes common stock owned by any other person or group.  The amounts set
     forth in the table
                                       (Footnotes continued on following page)

                                     6

     include shares which may be received upon the exercise of stock options
     pursuant to Cohoes' 1999 Stock Option and Incentive Plan within 60 days
     of the date shown as follows:  for each of the 10 non-employee
     directors, 5,201 shares; for Mr. Robinson, 45,000 shares; for Mr. Ahl,
     22,500 shares; for Mr. Picchi, 11,250 shares; and for all directors and
     executive officers as a group, 130,760 shares.
(3)  Includes unvested restricted shares granted pursuant to Cohoes' 1999
     Recognition and Retention Plan as follows: for each of the 10
     non-employee directors, 8,322 shares; for Mr. Robinson, 72,000 shares;
     for Mr. Ahl, 36,000 shares; for Mr. Picci, 18,000 shares; and for all
     directors and executive officers as a group, 209,220 shares. These
     shares will be voted by Cohoes' Board since they were subject to
     restriction as of October 19, 2000, the Record Date.

(4)  Includes 71,538 shares allocated to ESOP participants.  The
     participants are entitled to direct the voting of these allocated
     shares.  First Bankers Trust Company, NA, the trustee of the ESOP, may be
     deemed to own beneficially the unallocated shares held by the ESOP.
     Unallocated shares will be voted in the same proportion as allocated
     shares voted by participants, subject to the requirements of applicable
     law and the fiduciary duties of the trustee.  The ESOP administrators
     are entitled to direct the voting of the allocated shares for which
     timely voting instructions are not received from the participants.

(5)  Includes 21,000 shares owned by Mr. Robinson through the Bank's 401(k)
     Plan; 51,500 shares owned by the Bank's rabbi trust of which Mr.
     Robinson is the beneficiary; and 2,553 shares allocated to Mr. Robinson
     in the ESOP.
(6)  Includes 8,500 shares owned by the Bank's rabbi trust of which Mr. Bowen
     is the beneficiary and 500 shares owned by Mr. Bowen's wife.
(7)  Includes 1,000 shares owned by Mr. DeLaMater's spouse.
(8)  Includes 3,277 shares owned by Mr. Field's spouse.
(9)  Includes 2,627 shares owned by an inter vivos trust of which Mr.
     MacAffer is trustee.
(10) Includes 1,700 shares owned directly by Mr. O'Hearn's children.
(11) Includes 7,935 shares owned by the Bank's rabbi trust of which Mr. Paton
     is the beneficiary.
(12) Includes 500 shares owned directly by Mr. Speidel's son.
(13) Includes 1,100 shares owned by the Bank's rabbi trust of which Mr.
     Wilson is the beneficiary.
(14) Includes 4,000 shares owned by Mr. Ahl through the Bank's 401(k) Plan;
     14,000 shares owned by the Bank's rabbi trust of which Mr. Ahl is the
     beneficiary; 25,000 shares owned by Mr. Ahl's spouse; and 2,553 shares
     allocated to Mr. Ahl in the ESOP.
(15) Includes 4,648 shares owned through the Bank's 401(k) Plan; and 2,121
     shares allocated to Mr. Picchi in the ESOP.
(16) This total includes shares beneficially owned by all directors and
     executive officers listed in the table.


                                     7

                            ELECTION OF DIRECTORS

     Our Board of Directors has eleven members.  Directors generally are
elected for three year terms.  At this meeting, stockholders will elect four
directors.  The Board of Directors of the Company has nominated Peter G.
Casabonne, Chester C. DeLaMater, J. Timothy O'Hearn and R. Douglas Paton for
election as directors at the meeting.  The Board of Directors unanimously
recommends that you vote in favor of the Company's four nominees.

     Each person who the stockholders elect at the meeting will serve for a
three year term of office expiring at the 2003 annual meeting of stockholders
or until their successors are elected and qualified.  Each of the nominees
named below has consented to being named in this Proxy Statement and to serve
if elected.  If any nominee becomes unavailable for election for any presently
unforeseen reason, the Board of Directors, as the holder of your proxy, will
have the right to use its discretion to cast your votes for a substitute.

THE BOARD OF DIRECTORS, NOMINEES AND EXECUTIVE OFFICERS

     We are providing the following information regarding the Company's
nominees, other directors who will continue in office after the annual
meeting, and the executive officers of the Company and the Bank who are not
directors.  There are no arrangements or understandings by which any director
was selected to serve as such.  Our directors and nominees represent all
stockholders and not any single stockholder.  All directors of the Company are
also directors of the Bank.  There are no family relationships among directors
and executive officers of the Company and the Bank.  Ages are as of September
30, 2000.

NOMINEES OF THE COMPANY

     Peter G. Casabonne, age 68, is a Managing Partner of Fuller Realty,
Inc., a company in Albany, New York which leases manufacturing and office
space.

     Chester C. DeLaMater, age 60, is a retired Executive Vice President and
Secretary of the Bank, having retired in December 1996.

     J. Timothy O'Hearn, age 59, is President of the Century House, Inc., a
restaurant, food catering and lodging company in Latham, New York.

     R. Douglas Paton, age 64, was a stockbroker with Smith Barney until 1995
and is currently a self-employed financial consultant.  Since 1989, Mr. Paton
has also served as an arbitrator with the National Association of Securities
Dealers.

               THE BOARD OF DIRECTORS UNANIMOUSLY RECOMMENDS
           THAT STOCKHOLDERS VOTE IN FAVOR OF THESE FOUR NOMINEES
                              OF THE COMPANY.

                                     8


CONTINUING DIRECTORS

     The following persons are existing directors whose terms of office will
continue after the meeting.  All these directors have been directors since we
were formed in September 1998.  Ages are as of September 30, 2000.

     Arthur E. Bowen, age 62, is the President and Funeral Director of Bowen
Funeral Home, Inc., in Latham, New York.  His term as a director of the
Company expires in 2002.

     Michael L. Crotty, age 54, is President of Capitol Equipment, Inc., in
Mechanicsville, New York, which is a seller of heavy construction and
recycling equipment.  His term as a director of the Company expires in 2001.

     Frederick G. Field, Jr., age 68, retired as Supervisor of the Town of
Colonie in 1995.  His term as a director of the Company expires in 2001.

     Duncan S. MacAffer, age 65, is a licensed attorney practicing in the
state of New York.  He is also currently the Village justice in the Village of
Menands, New York and previously served as counsel to the New York Senate
Finance Committee.  His term as a director of the Company expires in 2002.

     Harry L. Robinson, age 61, is President and Chief Executive Officer of
the Company and the Bank.  Mr. Robinson, who is also a licensed attorney,
joined the Bank in 1990.  His term as a director of the Company expires in
2002.

     Walter H. Speidel, age 73, is a past President of the Bank, having
retired  more than five years ago.  His term as a director of the Company
expires in 2002.

     Donald A. Wilson, age 56, is a certified public accountant and President
of Wilson & Stark CPA, PC, in Cohoes, New York.  His term as a director of the
Company expires in 2001.

EXECUTIVE OFFICERS WHO ARE NOT DIRECTORS

     The Board of Directors elects executive officers for one year terms and
they serve at the pleasure of the Board.  Provided below is certain
information regarding the executive officers of the Company and the Bank who
are not directors.  Ages are as of the Record Date.

     Richard A. Ahl, age 52, joined the Bank in 1996 and currently serves as
Executive Vice President, Secretary and Chief Financial Officer of both the
Company and the Bank.  Before joining the Bank, Mr. Ahl was Executive Vice
President of Schenectady Federal Savings Bank in Schenectady, New York and its
parent company, SFS Bancorp, Inc.  Mr. Ahl is a certified public accountant
with over 25 years of financial and banking experience.

                                     9


     Albert J. Picchi, age 39, is currently serving as Senior Vice President
of the Bank.  Mr. Picchi, who has 15 years of experience in the financial
services industry, joined the Bank in January 1994 and previously served as
Vice President and Senior Loan Officer of the Bank.

MEETINGS OF THE BOARD OF DIRECTORS AND CERTAIN COMMITTEES

     Our Board of Directors held thirteen meetings during fiscal 2000.  The
Board of Directors has an Audit Committee and a Compensation Committee.  The
Audit Committee generally meets jointly with the audit committee of the Bank.
Our Board of Directors does not presently have a nominating committee.
Nominations are made by the full Board of Directors.

     Our Audit Committee consists of directors Field, MacAffer and Wilson
(Chairman).  The Audit Committee met four times during fiscal 2000 jointly
with the Audit Committee of the Bank.  The committee addresses matters related
to the accounting, bookkeeping and auditing functions of the Company and meets
periodically with the Company's independent public accountants to arrange for
the Company's annual financial statement audit and to review and evaluate
recommendations made during the annual audit.  The Audit Committee also
reviews, approves and supervises the internal auditing procedures of the
Company.

     Our Compensation Committee consists of directors Bowen, Casabonne,
Crotty (Chairman), and MacAffer.  The committee met once during fiscal 2000.
The committee addresses compensation matters for the Company.  The committee
is also responsible for administering and making awards under the Stock Option
and Incentive Plan and the Recognition and Retention Plan.

DIRECTORS' COMPENSATION

     The Company generally does not compensate the directors for serving on
the Board of the Company.  All of the directors of the Company are also
directors of the Bank.  Directors of the Bank who are not also employees of
the Company or the Bank or any of their subsidiaries receive a fee of $2,625
for each Board meeting they attend and $500 for each committee meeting that
they attend.  In addition, directors may be compensated for attending special
Board meetings of the Company.  Directors are also eligible for participation
in the Stock Option Plan and the Recognition and Retention Plan which our
stockholders approved.

EXECUTIVE OFFICER COMPENSATION

     None of our officers received compensation directly from the Company
during fiscal 2000 except for the grant of stock options and RRP awards in
July 1999 and bonuses paid to Messrs. Robinson and Ahl for fiscal 1999
performance. Except for the foregoing, their compensation was paid by the
Bank.

                                     10


     The following table includes information about compensation paid Messrs.
Robinson,
Ahl and Picchi, who were the only executive officers of the Company or the
Bank with total salary and bonus in excess of $100,000 in fiscal 2000.





                                      Annual Compensation (1)          Other Annual Compensation
                                      -----------------------    -----------------------------------
                        Fiscal Year                               Restricted   Securities Underlying      All Other
                      Ended June 30,    Salary         Bonus       Stock(2)         Options (3)         Compensation (4)
                      --------------  ----------    ---------    ------------  ---------------------    ----------------

                                                                                       
Harry L. Robinson,        2000         $433,078      $57,500       $1,085,625        225,000                $90,977
President and             1999          359,394       65,988               --             --                 50,357
Chief Executive           1998          289,840       55,518               --             --                 27,129
Officer

Richard A. Ahl,           2000          216,532       28,750          542,813        112,500                 45,443
Executive Vice            1999          174,808       32,875               --             --                 24,022
President, Chief          1998          140,459       28,500               --             --                 11,707
Financial Officer
and Secretary

Albert J. Picchi, Senior  2000          123,384       19,500          271,406         56,250                 28,553
Vice President of the     1999          101,395       19,200               --             --                 14,143
Bank                      1998           83,093       16,487               --             --                  7,842

__________________


(1)  Includes amounts deferred under the Bank's deferred salary arrangement.
Mr. Robinson deferred $51,975 in fiscal 1999 and $76,500 in fiscal 1998;
Mr. Ahl deferred $76,750 in fiscal 2000, $37,365 in fiscal 1999 and $44,974 in
fiscal 1998.

(2)  Represents the grant in July 2000 of 90,000, 45,000 and 22,500 shares of
restricted Common Stock to Messrs. Robinson, Ahl and Picchi, respectively,
pursuant to the Recognition Plan which were deemed to have the indicated value
at the date of grant and had a fair value at June 30, 2000 of $1,237,500,
$618,750 and $309,375 for the grants to Messrs. Robinson, Ahl and Picchi,
respectively.  The awards vest at  the rate of 20% per year commencing on the
first anniversary of the date of grant.

(3)  Consists of stock options granted pursuant to the Option Plan.  All such
options vest at 20% per year starting on the first anniversary of the date of
grant.

(4)  All other compensation includes (a) the Bank's matching contribution for
Mr. Robinson under the 401(k) Savings and Profit Sharing Plan of $5,469 in
fiscal 2000, $5,255 in fiscal 1999 and $6,043 in fiscal 1998; matching
contributions for Mr. Ahl of $5,681 in fiscal 2000, $5,l98 in fiscal 1999 and
$2,849 in 1998; and matching contributions for Mr. Picchi of $3,808 in fiscal
2000, $3,017 in fiscal 1999 and $2,465 in fiscal year 1998; (b) the Bank's
profit sharing plan contribution for Mr. Robinson under the 401(k) Savings and
Profit Sharing Plan of $11,200 in each of fiscal 2000, 1999 and 1998; profit
sharing plan contributions for Mr. Ahl of $11,200 in fiscal 2000, $10,872 in
fiscal 1999 and $1,363 in fiscal 1998; and profit sharing plan contributions
for Mr. Picchi of $8,050 in fiscal 2000, $6,381 in fiscal 1999 and $5,377 in
fiscal year 1998; (c) life insurance premium payments, in fiscal 2000, of $576
for Mr. Robinson, $224 for Mr. Ahl and $63 for Mr. Picchi, and, in fiscal
1999, of $566 for Mr. Robinson, $288 for Mr.

                                        (Footnote continued on following page)

                                     11

______________________________

Ahl and $66 for Mr. Picchi; (d) for fiscal 2000, ESOP contributions of
$18,755 for Mr. Robinson, $18,755 for Mr. Ahl and $16,633 for Mr. Picchi, and
for fiscal 1999, ESOP contributions of $6,887 for Mr. Robinson, $6,887 for Mr.
Ahl and $4,680 for Mr. Picchi, based upon the fair market value at the date of
allocation of the shares allocated to them; and (e) contributions pursuant to
the Company's Benefit Restoration Plan for the benefit of Messrs. Robinson and
Ahl in fiscal 2000 of $54,976 and $9,583, respectively, in fiscal 1999,
$26,449 and $776, respectively, and in fiscal 1998, $9,886 and $7,496,
respectively.

STOCK OPTIONS

     The following table sets forth certain information concerning grants of
stock options awarded to the named executive officers during the fiscal year
ended June 30, 2000.

                                  OPTION GRANTS IN LAST FISCAL YEAR


                                        Individual Grants
                   --------------------------------------------------------
                    Options     % of Total Options   Exercise    Expiration
 Name              Granted(1)      Granted(2)        Price(3)       Date      Fair Value of Options(4)
- -----------        ----------   ------------------   --------    ----------   ------------------------
                                                                   
Harry L. Robinson   225,000          26.1%           $12.0625     7/2/2009           $751,000
Richard A. Ahl      112,500          13.1             12.0625     7/2/2009            375,000
Albert J. Picchi     56,250           6.5             12.0625     7/2/2009            187,875


_________________________


(1)  Consists of stock options exercisable at the rate of 20% per year from
     the date of grant.
(2)  Percentage of options granted to all directors, officers and employees
     during fiscal 2000.
(3)  In all cases the exercise price was based on the fair market value of a
     share of Common Stock on the date of grant.
(4)  The fair value of the options granted was estimated using the
     Black-Scholes Pricing Model.  Under such analysis, the risk-free
     interest rate was assumed to be 5.93%, the expected life of the options
     to be five years, the expected volatility to be 26.1% and the dividend
     yield to be 1.98% per share.







                                     12


     The following table sets forth certain information concerning stock
options held by the named executive officers at June 30, 2000.  No stock
options were exercised during fiscal 2000.

                           YEAR END OPTION VALUES

                                                                                    Value of
                                                      Number of                    Unexercised
                                                     Unexercised                   Options at
                                               Options at Fiscal Year End       Fiscal Year End(1)
                                               --------------------------    --------------------------
                   Shares Acquired     Value
Name                 on Exercise     Realized  Exercisable  Unexercisable    Exercisable  Unexercisable
- -----------------  ---------------   --------  -----------  -------------    -----------  -------------
                                                                              
Harry L. Robinson            --          --           --       225,000              --       $379,688
Richard A. Ahl               --          --           --       112,500              --        189,844
Albert J. Picchi             --          --           --        56,250              --         94,922

__________________

(1)  Based on a per share market price of $13.75 at June 30, 2000.



EMPLOYMENT CONTRACTS

     In January 1999, the Bank entered into employment contracts with Messrs.
Robinson, Ahl and Picchi.  The contracts with Mr. Robinson and Mr. Ahl provide
for three-year terms and the contract with Mr. Picchi provides for a two-year
term.  The annual salaries under the three contracts as of June 30, 2000 are
$460,000 for Mr. Robinson, $230,000 for Mr. Ahl, and $130,000 for Mr. Picchi,
subject to such bonuses or increases as may be approved by the Board of
Directors.  The contracts also provide that each officer will participate in
all other retirement, compensation and fringe benefit plans provided by the
Bank to employees generally, except that they are not entitled to participate
in the Bank's Employee Severance Plan.

     If the Bank terminates any of the executive officer's employment other
than for cause, he will be entitled to a lump sum payment equal to his salary
for the unexpired term of the contract, discounted for present value purposes,
plus any benefit plan contributions or bonus or cash incentives that the Bank
would have made on his behalf during the remaining term of his contract.  The
Bank would also continue and pay for his life, health and disability coverage
for the remainder of the term of his contract.  Upon any termination of any
executive officer, other than following a change in control, the executive is
subject to a one year non-competition agreement.  All the contracts provide
that the payment will also be made if the officer resigns after material
breach by the Bank or after certain adverse changes in the terms and
conditions of employment.

     The contracts with Messrs.  Robinson and Ahl further provide that,
subject to certain conditions, if employment is terminated within eighteen
months after a change in control of the Bank or the Company, or if he resigns
after certain adverse changes in terms and conditions of

                                     13

employment upon the change in control, he will receive a lump sum payment
generally equal to the greater of the salary due for the remaining term of his
contract or three times the average annual salary paid to him in the last five
taxable years.  The Bank must also reimburse him, on an after tax basis, for
any excise tax he must pay under Section 28OG of the Internal Revenue Code
because of the change in control payments.  For purposes of the contracts, a
"change in control" will generally be deemed to occur when a person or group
acting together acquires beneficial ownership of 25% or more of any class of
equity security of the Company or the Bank; upon stockholder approval of a
merger or consolidation unless certain conditions are met; upon a change of
the majority of the Board of Directors of the Company or the Bank; or upon
liquidation or sale of substantially all the assets of the Company or the
Bank.

     The Company has entered into separate employment agreements with Messrs.
Robinson and Ahl for three year terms.  These contracts provide for terms
similar to those in the Bank's employment agreements with the executive
officers, as described above.  Payments or benefits under the Bank's contract
with Messrs.  Robinson and Ahl reduce the corresponding amounts or benefits
which the Company is required to pay or provide under its contracts with them.
The total that may be payable on the change in control provisions in the above
contracts cannot be determined at this time because the amount depends on
future salary levels, average past compensation as of the date of the payment,
the timing of and amount paid in any change in control, and other factors.

BENEFIT RESTORATION PLAN

     The Company also maintains a non-qualified deferred compensation plan,
known as the Benefit Restoration Plan.  The Benefit Restoration Plan provides
certain officers and highly compensated executives of the Company and the Bank
with supplemental retirement income when such amounts cannot be paid from the
tax-qualified 401(k) or ESOP.  Participants in this plan receive a benefit
equal to the amount they would have received under the 401(k) Plan and the
ESOP, but for reductions in such benefits imposed by operation of Sections
401(a)(17), 401(m)(3), 402(g) and 415 of the Internal Revenue Code of 1986, as
amended.  In addition, this plan is intended to make up benefits lost under
the ESOP allocation procedures to certain participants named by the
Compensation Committee who retire prior to the complete repayment of the ESOP
loan to the Company.  Upon a participant's retirement, the restored ESOP
benefits under the Benefit Restoration Plan are determined by first: (1)
projecting the number of shares that would have been allocated to the
participant under the ESOP if he or she had been employed throughout the
period of the ESOP loan (commencing on the initial date of the employee's ESOP
participation); and (2)  first reducing the number determined by (1) above by
the number of shares actually allocated to the participant's account under the
ESOP; and second, multiplying the number of shares that represent the
difference between such figures by the average fair market value of the Common
Stock over the preceding five years.  The participant's benefits are payable
upon his or her retirement or other termination of service in the form of a
lump sum.  Payment of a deceased participant's benefits will be made to his or
her designated beneficiary. At the Record Date, Messrs.  Robinson and Ahl were
the only designated participants in the plan.

                                     14


COMPENSATION COMMITTEE REPORT ON EXECUTIVE COMPENSATION

     In fulfillment of the Securities and Exchange Commission's requirements
for disclosure in proxy materials of the Compensation Committee's policies
regarding compensation of executive officers, the committee has prepared the
following report for inclusion in this proxy statement.

     GENERAL POLICY CONSIDERATIONS.  For fiscal 2000, the compensation of
executive officers who were officers of the Bank at the beginning of fiscal
2000 was determined by the Salary Committee of the Bank.  The committee, in
evaluating compensation for existing executive officers, considered the nature
of the officer's responsibilities, length of service, competitive salaries in
banking and other industries, quality of performance, the performance of
individuals supervised by the officers, and special projects or unusual
difficulties affecting work load and performance.  The Salary Committee of the
Bank also created bonus guidelines at the beginning of the year which provide
for the payment of bonuses to officers if specified bank performance goals
were met.  Improved financial performance is both an indirect compensation
factor, as it affects base salary decisions, and a direct factor, as it
affects bonus levels.  The Board of Directors also considered the extra effort
that was involved in the successful completion of the Bank's conversion to the
stock form of ownership in fiscal 1999 and in the terminated merger with
Hudson River Bancorp.

     The terms and conditions of the officers' employment, including salary
and other financial incentives, were established directly by the Board of
Directors.  When evaluating the compensation offered to those individuals, the
Board considered competitive salaries in the banking industry, the need to
retain appropriate personnel to maintain strong senior management, and the
level of responsibility and experience of the executive officers.  The Board
also considered the potential future value of stock-based compensation as a
component of the total compensation for the executive officers.

     The Company's compensation program for executive officers currently
consists of payments of salary and bonuses and periodic grants of stock
options and restricted stock awards.  Each element of the program has a
different purpose.  Salary and bonus payments are mainly designed to reward
current and past performance.  Stock options and restricted stock awards are
designed to help attract and retain superior personnel for positions of
substantial responsibility as well as to provide additional incentive to
contribute to the long-term success of the Company and to align the officers'
interests with those of all stockholders.

     Chief Executive Officer Compensation. The Salary Committee of the Bank
reviewed and considered the general factors described above when deciding upon
Mr. Robinson's compensation for fiscal 2000.  Base salary paid to Mr. Robinson
for fiscal 2000 was $433,078 and reflects approximately a 20.5% increase over
his salary for fiscal 1999.  Mr. Robinson's bonus for fiscal 2000 was 13.3% of
his salary for the year, compared to a bonus of 18.4% of his salary in fiscal
1999.  The Company earned a record level of net income in fiscal 2000, which


                                     15

was 142% higher than net income in fiscal 1999.  The Salary Committee took
into account the two non-recurring charges that occurred in fiscal 1999 and
the fact that net income was still higher in fiscal 2000 even after adjusting
fiscal 1999 for the non-recurring charges.  In determining Mr. Robinson's
salary and bonus for fiscal 2000, the Salary Committee considered the
Company's performance during fiscal 1999 and 2000 and the successful
conversion of the Bank to the stock form of ownership.

     The Compensation Committee considered the amount and value of the stock
options and restricted stock awards granted to Mr. Robinson on July 2, 1999.
The Compensation Committee determined that these grants were reasonable and
appropriate, especially since the grants vest over five years at the rate of
20% per year.  The Compensation Committee also determined that the amounts
were consistent with grants made to chief executive officers of other recently
converted financial institutions.

     This report is included herein at the direction of the members of the
Company's Compensation Committee, directors Bowen, Casabonne, Crotty
(Chairman) and MacAffer and the members of the Bank's Salary Committee,
directors Casabonne (Chairman), Crotty and Wilson.
























                                     16


STOCKHOLDER RETURN PERFORMANCE GRAPH

     The following graph compares the cumulative total return on the Common
Stock since commencement of trading in the Common Stock on the Nasdaq Stock
Market on January 4, 1999 with (1) the yearly cumulative total return on the
stocks included in the SNL $500 Million to $1 Billion Thrift Index; and (2)
the yearly cumulative total return on the stocks included in the Nasdaq Stock
Market Index (for United States companies, including technology companies).
All of these cumulative returns are computed assuming the reinvestment of
dividends at the frequency with which dividends were paid during the
applicable period.


                       [TOTAL RETURN PERFORMANCE GRAPH]

Index                1/4/99   3/3/1999  6/30/1999   9/30/1999   12/3/1999   3/31/2000   6/30/2000
- -------------------  ------   --------  ---------   ---------   ---------   ---------   ---------
                                                                    
Cohoes Bancorp Inc.  100.00    91.76    106.10      103.26       89.83       89.34       124.36
Nasdaq - Total US    100.00   111.44    122.04      125.00      184.74      207.38       180.26
SNL $500M-$1B
Thrift Index         100.00    98.30     96.09       84.60       81.98       74.30        80.65



     The graph represents $100 invested in the Company since initial trading
commenced on the Nasdaq Stock Market on January 4, 1999.  The SNL $500 million
to $1.0 billion Thrift Index is an index created by SNL Securities, L.P.,
Charlottesville, Virginia, a  nationally recognized analyst of financial
institutions.








                                     17


COMPENSATION COMMITTEE INTERLOCKS AND INSIDER PARTICIPATION

     The Salary Committee of the Bank consists of directors Casabonne, Crotty
and Wilson and the Compensation Committee of the Company consist of directors
Bowen, Casabonne, Crotty and MacAffer.  None of these individuals is or has
been an officer or employee of the Company or the Bank. When the Board of
Directors functions on matters pertaining to the compensation of Mr. Robinson,
he does not participate in the deliberations or vote by the Board.

TRANSACTIONS WITH DIRECTORS AND OFFICERS

     The directors and executive officers of the Company maintain normal
deposit account relationships with the Bank in the ordinary course of business
on terms and conditions no more favorable than those available to the general
public.  In the ordinary course of business, the Bank may make loans to
directors, officers and employees, as well as other related parties.  All
loans to directors and executive officers and related parties are on
substantially the same terms, including interest rate and collateral, as those
prevailing at the same time for comparable loans to other customers and do not
involve more than the normal risk of collectibility or present other
unfavorable features.

                      PARTICIPANTS IN THE SOLICITATION

     GENERAL. Under the proxy solicitation rules of the Securities Exchange Act,
Cohoes' Chief Executive Officer Harry L. Robinson, Executive Vice President
Richard A. Ahl, Senior Vice President Albert J. Picchi and each of Cohoes'
directors may be deemed to be a "participant" in our solicitation of proxies.
Information about the principal occupations of these individuals is set forth
under the section "Election of Directors - The Board of Directors, Nominees and
Executive Officers."  Information about the present ownership of the voting
stock by each participant, including the right to acquire shares of voting
stock, is set forth under the section "Principal Owners of Our Common Stock."
Information about our employment agreements with Messrs. Robinson, Ahl and
Picchi is set forth under the section "Election of Directors - Employment
Contracts."  Information about transactions between Cohoes and directors and
executive officers is set forth under the section "Election of Directors -
Transactions with Directors and Officers."  For the purpose of this proxy
statement, the business address of each participant is 75 Remsen Street,
Cohoes, New York 12047.  The following sets forth certain additional
information about each participant required to be disclosed under the
Securities Exchange Act.

     TRANSACTIONS IN COHOES' SECURITIES IN THE LAST TWO YEARS.  Listed below
are the only purchases and sales of Cohoes' Common Stock by each participant
since the Company's initial public offering closed on December 31, 1998.
This table does not include information with respect to stock options or
restricted stock awards granted under the Company's Option Plan or Recognition
Plan. See "Principal Owners of Our Common Stock" and "Election of Directors -
Stock Options - Option Grants in Last Fiscal Year" for information regarding
stock options and restricted stock awards granted on July 2, 1999.

                                     18



                  Number of Shares
                  of Common Stock
Name              Purchased (Sold)   Date of Transaction   Price Per Share
- ---------------   ----------------   -------------------   ---------------

Harry L. Robinson      2,400             7/27/99               $13.00
                      17,600             7/28/99                13.00
                         500            10/26/99                11.38
                       1,000             1/24/00                 9.75
                       1,000             2/25/00                 9.88

Richard A. Ahl         4,400             7/29/99                13.00
                        (500)            8/13/99                12.75
                        (900)            8/23/99                12.50
                       2,000              3/1/00                 9.69
                       1,000              3/2/00                 9.69
                       2,000              3/3/00                 9.69

Albert J. Picchi       2,300             7/28/99                13.00
                       1,706             7/29/99                13.00

Arthur E. Bowen        1,500             1/24/00                 9.69

Peter G. Casabonne     6,000              1/4/99                12.25

Michael L. Crotty      1,304              1/4/99                11.50
                          94              1/6/99                11.56
                         536            10/29/99                11.94
                         470              3/6/00                 9.75

Chester C. DeLaMater     618             1/15/99                11.50

J. Timothy O'Hearn     4,953              1/4/99                11.44
                       3,000             1/12/99                11.56
                      10,000             1/21/99                11.00
                       1,000              2/4/99                10.75
                       2,000              5/3/00                11.44

R. Douglas Paton       8,000              1/4/99                11.81
                         800              1/4/99                11.31
                       5,000              1/4/99                11.69
                       2,000             1/11/99                11.50
                         140             8/20/99                12.63

Donald A. Wilson         700             5/12/99                11.25
                         400             7/26/99                13.06
                         600             7/26/99                13.06
                      (1,500)            8/28/00                15.56
                      (1,000)            8/28/00                15.63



                                     19


     OTHER INFORMATION.  Except as disclosed elsewhere in this proxy
statement, to the knowledge of Cohoes, no participant (1) owns of record any
securities of Cohoes that are not also beneficially owned by them; (2) is, or
was within the past year, a party to any contract, arrangement or
understanding with any person with respect to the securities of Cohoes,
including, but not limited to, joint ventures, loan or option arrangement,
puts or calls, or the giving or withholding of proxies; (3) has any
substantial interest, direct or indirect, by security holdings or otherwise,
in any matter to be acted upon at the Annual Meeting; (4) beneficially owns
any securities of Cohoes that are not owned of record; or (5) borrowed any
funds to purchase any securities set forth under this section "Participants
in the Solicitation."  Except as disclosed elsewhere in this proxy statement,
to the knowledge of Cohoes, no participant has any arrangement or
understanding with any person (1) with respect to future employment by Cohoes
or any of its affiliates or (2) with respect to any future transaction to
which Cohoes or any of its affiliates will or may be a party.

          PROPOSAL TO AMEND THE 1999 STOCK OPTION AND INCENTIVE PLAN
                  AND THE 1999 RECOGNITION AND RETENTION PLAN

GENERAL

     The Board of Directors of the Company adopted the 1999 Stock Option and
Incentive Plan and the 1999 Recognition and Retention Plan (together, the
"Plans"), both of which were approved by stockholders of the Company at a
special meeting of stockholders held on July 2, 1999. The Plans were adopted
by the Company to attract and retain qualified personnel in key positions,
provide officers and employees with a proprietary interest in the Company as
an incentive to contribute to the success of the Company, and reward key
employees for outstanding performance.  The Plans are also designed to retain
qualified directors for the Company.  The Option Plan provides for the grant
of incentive stock options intended to comply with the requirements of Section
422 of the Code ("incentive stock options") and non-incentive or compensatory
stock options.  Awards are available for grant to non-employee directors and
key employees of the Company and any subsidiaries, except that non-employee
directors are eligible to receive only awards of non-incentive stock options.
Officers, key employees and non-employee directors of the Company and its
subsidiaries who are selected by the Board of Directors of the Company or
members of the administering committee appointed by the Board are eligible to
receive plan share awards under the Recognition Plan.

     The Board of Directors of the Company has adopted amendments to the
Plans, subject to approval by the stockholders.  The proposed amendments (1)
remove the restrictions described above with respect to limitations on the
accelerated vesting of awards, (2) provide that new awards shall vest at the
rate determined by the Board or the administering committee, and (3) provide
that both existing and new awards shall accelerate and vest upon a change in
control of the Company or upon retirement, as defined in the Plans.  The Plans
were also amended for conforming changes and certain administrative matters.
The amendments do not increase the number of shares reserved for issuance
under the Plans or change the vesting schedule or terms of outstanding awards
under the Plans other than to accelerate the vesting upon a change in control
or retirement.  In the event that

                                     20


these amendments to the Plans are not approved by stockholders, the vesting of
existing awards will not accelerate in the event of a change in control or
retirement but the other provisions of the Plans will remain in effect as
originally adopted.

     The Plans are administered and interpreted by a committee of the Board of
Directors ("Committee") that is comprised solely of two or more non-employee
directors.  The members of the Committee consists of Messrs. Bowen, Casabonne,
Crotty and MacAffer.

     Under the Option Plan, the Board of Directors or the Committee determines
which officers, key employees and non-employee directors will be granted
options, whether such options will be incentive or compensatory options (in
the case of options granted to employees), the number of shares subject to
each option, the exercise price of each option, whether such options may be
exercised by delivering other shares of Common Stock and when such options
become exercisable.  The per share exercise price of a stock option shall be
at least equal to the fair market value of a share of Common Stock on the date
the option is granted.  Under the Recognition Plan, the Committee determines
which officers, key employees and non-employee directors will be granted plan
share awards, the number of shares subject to each award and the vesting
schedule of such awards.

PROPOSED AMENDMENTS

     The Company completed its conversion to stock form in December 1998.
Because the Plans were implemented within one year following the completion of
the Bank's mutual to stock conversion, the Plans contain certain restrictions
and limitations consistent with government regulations regarding mutual-to-
stock conversions.  Specifically, the regulations provide, among other
provisions, that awards granted pursuant to such plans begin vesting no
earlier than one year from the date the plans are approved by stockholders,
shall not vest at a rate in excess of 20% per year and shall not provide for
accelerated vesting except in the case of disability or death.

     As of October 19, 2000, options to purchase 860,105 shares of Common Stock
have been granted and are outstanding under the Option Plan and 92,967 shares
remain available for future grant under the plan.  As of October 19, 2000, plan
share awards for 344,972 shares have been granted under the Recognition Plan
and 36,437 shares are available for future grant under the plan.  Previously
granted awards under the Plans will vest at the rate of 20% per year over five
years.  The proposed amendments to the Plans will not affect the number of
shares previously granted nor change the vesting schedule of outstanding awards
under the Plans, but will provide that the vesting of outstanding awards as
well as newly granted awards will accelerate in certain circumstances as
described above.

     A copy of the Amended and Restated 1999 Stock Option and Incentive Plan
is attached hereto as Appendix A and a copy of the Amended and Restated 1999
Recognition and Retention Plan is attached hereto as Appendix B.


                                     21

POSSIBLE CHANGE IN CONTROL

     The proposed amendments to the Plans define a "change in control of the
Corporation" to include, among other things, the following: (1) the acquisition
by any person of 25% or more of the Company's outstanding Common Stock, or (2)
a change in a majority of the Board of Directors during any period of 24
consecutive months unless the new directors are approved in advance by
directors representing at least two-thirds of the directors then in office
who were directors at the beginning of the period.  See Section 2 of the
amended and restated Option Plan in Appendix A and Section 2 of the amended
and restated Recognition Plan in Appendix B.

     If your Board of Directors is successful in selling the Company to a
larger financial institution, or if either Ambanc or TrustCo ever completed
their tender offers, then a change in control would be triggered under the
amended Plans.

IMPACT OF A CHANGE IN CONTROL

     The occurrence of a change in control would cause all outstanding stock
options and restricted stock awards to be fully vested as of such date, if the
proposed amendments are approved by stockholders.  The accelerated vesting of
the stock options will have no tax consequences or impact on the Company's
financial statements, and the optionee will simply be able to exercise the
option earlier than he would have been able to if there was no accelerated
vesting.  The accelerated vesting of the restricted stock awards will result
in the holders of the awards having ordinary taxable income equal to the then
current fair market value of the accelerated shares.  The Company will receive
a tax deduction for the same amount, and will recognize as compensation
expense an amount equal to the fair market value of such shares as of the date
the awards were granted to the recipients.

     Under their employment agreements entered into in January 1999, Messrs.
Robinson, Ahl and Picchi are entitled to receive the value of their outstanding
stock options and restricted stock awards if their employment is terminated
under various circumstances, including a termination by the Bank for any
reason other than cause.  As a result, the amendments to the Plans will not
increase the amount of the benefits payable to Messrs. Robinson, Ahl and
Picchi, although the amendments could accelerate the timing of the payments if
their employment is not terminated at the time of the change in control.

     Each non-employee director of the Company currently holds 8,322 unvested
restricted shares and 20,804 unvested stock options, and other officers and
employees (excluding Messrs. Robinson     Ahl and Picchi) hold 58,440 unvested
restricted shares and 144,596 unvested stock options.  If the amendments to the
Plans are approved by stockholders, these unvested grants will become fully
vested upon the occurrence of  a change in control.  In the absence of a change
in control, these grants will continue to vest in July of each year through July
2004, subject to the terms of the Plans.

     The Board of Directors recommends that stockholders vote FOR adoption of
the amendments to the 1999 Stock Option and Incentive Plan and the 1999
Recognition and Retention Plan to provide

                                     22


that any future awards granted thereunder may vest at the rate determined by
the Board of Directors or the Committee and that both existing and future
awards will accelerate under certain circumstances.

        RATIFICATION OF APPOINTMENT OF INDEPENDENT PUBLIC ACCOUNTANTS

     The Company's Board of Directors appointed Arthur Andersen LLP as
independent public accountants to audit the books of the Company for fiscal
2001, subject to ratification by the stockholders at the meeting.  Arthur
Andersen LLP has been employed regularly by the Company since it was formed
in 1998 and by the Bank since 1996 to examine their books and accounts and
for other purposes.

     We expect that representatives of Arthur Andersen LLP will be present at
the meeting and will have an opportunity to make a statement if they want to
do so.  We expect that the representatives will also be available to answer
appropriate questions.

     The Board of Directors unanimously recommends that stockholders vote in
favor of the ratification of the appointment of Arthur Andersen LLP as
independent public accountants.

                               OTHER BUSINESS

     We have no reason to believe that any other business will be presented at
the Annual Meeting, but if any other business shall be presented, the Board of
Directors as the holder of the proxies solicited by this proxy statement will
vote on such matters in accordance with their judgment.

                                   GENERAL

     We are distributing our Annual Report for fiscal 2000 with this proxy
statement to stockholders of record on the Record Date.  The Annual Report is
not part of the proxy solicitation material.

     If you submit a properly completed BLUE proxy to the Company on the form
distributed with this proxy statement, it will be voted if received before the
voting is closed at the meeting.  The proxy will be voted in the manner
directed on the form of proxy.  If the proxy form is signed and returned but
no directions are given, the proxy will be voted "FOR" the amendment of the
Company's 1999 Stock Option and Incentive Plan and 1999 Recognition and
Retention Plan, "FOR" the proposal to ratify the selection of Arthur Andersen
LLP as the Company's independent public accountants, and "FOR" the Company's
director nominees named above.

     The cost of soliciting proxies relating to the meeting pursuant to this
proxy statement will be borne by the Company.  In addition, directors,
officers and regular employees of the Company and the Bank may solicit proxies
personally, by telephone or by other means without additional

                                     23


compensation.  The Company will, upon the request of brokers, dealers, banks
and voting trustees, and their nominees, who were holders of record of shares
of the Company's capital stock or participants in depositories on the Record
Date, bear their reasonable expenses for mailing copies of this proxy statement
with Notice of Annual Meeting and the form of proxy to the beneficial owners
of such shares.  The cost of such solicitation, which includes the fees of the
Company's attorneys, solicitors, advertising, printing and mailing and other
costs incidental to the solicitation, including litigation fees and expenses,
cannot be stated with precision at this time.  However, after excluding the
normal costs of solicitation for an election of directors in the absence of a
proxy contest, the Company estimates that the total expenditures relating to
this proxy solicitation will be approximately $___,000, of which approximately
$___,000 has been incurred as of October__, 2000.  The Company has retained
the services of Regan & Associates, Inc., a firm experienced in the
solicitation of proxies on behalf of public companies, for a fee of $30,000
plus expenses of not more than $25,000, to assist in the proxy solicitation
process.  One-half of the $30,000 fee is not payable unless the director
nominees named in this proxy statement are elected, the proposal to amend the
Company's Option Plan and Recognition Plan is approved, and the appointment of
the independent public accountants is ratified by our stockholders at the
meeting.  Approximately 12 persons will be used by Regan & Associates in its
solicitation efforts.


        STOCKHOLDER PROPOSALS AT THE ANNUAL MEETING IN THE YEAR 2001

     The Company's Board of Directors will establish the date for the 2001
annual meeting of stockholders.  In order for a stockholder to be entitled,
under the regulations of the Securities and Exchange Commission, to have a
stockholder proposal included in the Company's proxy statement for the 2001
meeting, the proposal must be received by the Company at its principal
executive offices, 75 Remsen Street, Cohoes, New York 12047, Attention:
Richard A. Ahl, Secretary, not less than 120 days in advance of the date in
2001 which corresponds to the date in 2000 on which these proxy materials are
first released to stockholders.  The stockholder must also satisfy the other
requirements of SEC Rule 14a-8.  Note that this filing requirement is separate
from the notice requirements regarding the advance notice that is required
before a stockholder is permitted to make a nomination or offer a proposal for
a vote at any annual stockholders' meeting.  Under the Company's bylaws, for
business to be properly brought before an annual meeting by stockholders,
timely notice must be received by the Company not less than 60 days prior to
the anniversary date of the preceding year's annual meeting. Such notice must
include certain information as specified in the bylaws.

     The Company will furnish, without charge to any stockholder submitting a
written request, a copy of the Company's Annual Report on Form 10-K for fiscal
2000 that was filed with the Securities and Exchange Commission.  Such written
request should be directed to Richard A. Ahl, Secretary, at our address stated
above.  The Form 10-K report is not a part of the proxy solicitation materials.

Cohoes, New York
October __, 2000

                PLEASE SIGN, DATE AND MAIL YOUR BLUE PROXY NOW.


                                     24

                                                                   APPENDIX A

                             COHOES BANCORP, INC.
                             AMENDED AND RESTATED
                     1999 Stock Option and Incentive Plan


     1.  Plan  Purpose.   The  purpose  of the Plan is to  promote  the  long-
term interests  of the  Corporation  and its  stockholders  by  providing a
means for attracting  and retaining  directors,  advisory  directors and
employees of the Corporation and its Affiliates.

     2.  Definitions.  The following definitions are applicable to the Plan:

          "Affiliate"   --  means  any  "parent   corporation"   or
"subsidiary corporation"  of the  Corporation,  as such  terms are  defined  in
Section 424(e) and (f), respectively, of the Code.

          "Award"  -- means the grant by the  Committee  of an  Incentive
Stock  Option,  a  Non-Qualified  Stock  Option  or any  combination  thereof,
as provided in the Plan.

          "Award  Agreement" -- means the agreement  evidencing  the grant of
an Award made under the Plan.

          "Board" -- means the board of directors of the Corporation.

          "Cause"  --  means  Termination  of  Service  by  reason  of
personal  dishonesty,  incompetence,  willful  misconduct,  breach of fiduciary
duty involving personal profit,  intentional failure to perform stated duties or
gross negligence.

          "Change in Control of the Corporation" shall mean a change in control
of a nature that would be required to be reported in response to Item 6(e) of
Schedule 14A of Regulation 14A promulgated under the Exchange Act, whether or
not the Corporation in fact is required to comply with Regulation 14A
thereunder; provided that, without limitation, such a change in control shall be
deemed to have occurred if (i) any "person" (as such term is used in Sections
13(d) and 14(d) of the Exchange Act), other than the Corporation, is or becomes
the "beneficial owner" (as defined in Rule 13d-3 under the Exchange Act),
directly or indirectly, of securities of the Corporation representing 25% or
more of the combined voting power of the Corporation's then outstanding
securities, or (ii) during any period of twenty-four consecutive months during
the term of an Option, individuals who at the beginning of such period
constitute the Board of Directors of the Corporation cease for any reason to
constitute at least a majority thereof, unless the election, or the nomination
for election by the Corporation's stockholders, of each director who was not a
director at the date of grant has been approved in advance by directors
representing at least two-thirds of the directors then in office who were
directors at the beginning of the period.

          "Code" -- means the Internal Revenue Code of 1986, as amended.


                                     A-1


          "Committee" -- means the Committee referred to in Section 3 hereof.

          "Corporation"  -- means Cohoes  Bancorp,  Inc., a Delaware
corporation, and any successor thereto.

          "Exchange Act" -- means the Securities Exchange Act of 1934, as
amended.

          "Financial  Institution"  - means Cohoes Savings Bank or any
successor  entity.

          "Incentive Stock Option" -- means an option to purchase Shares
granted  by the Committee  which is intended to qualify as an incentive stock
option under Section 422(b) of the Code.   Unless  otherwise set forth in the
Award Agreement,  any Option which does not qualify as an Incentive  Stock
Option for any  reason  shall be  deemed  ab  initio  to be a  Non-Qualified
Stock Option.

          "Market  Value" -- means the average of the high and low quoted
sales  price on the date in question  (or,  if there is no  reported  sale on
such date, on the last  preceding date on which any reported sale occurred) of a
Share on the Composite Tape for New York Stock Exchange-Listed  Stocks, or, if
on such date the Shares are not quoted on the Composite Tape, on the New York
Stock Exchange, or if the Shares are not listed or admitted to trading on such
Exchange, on the principal United States securities exchange registered  under
the Securities  Exchange Act of 1934 (the "Exchange Act")      on which the
Shares are listed or admitted  to  trading,  or, if the Shares are not  listed
or admitted  to  trading  on any such  exchange,  the mean between the closing
high bid and low asked  quotations  with  respect to a Share on such date on the
Nasdaq Stock Market,  or any similar  system then in use, or, if no such
quotations are available,  the fair market value on such date of a Share as the
Committee shall determine.

          "Non-Qualified  Stock  Option" -- means an option to  purchase
Shares  granted by the  Committee  which does not  qualify,  for any reason,  as
an Incentive Stock Option.

          "Option" -- means an Incentive Stock Option or a  Non-Qualified
Stock  Option.

          "Participant" -- means any director,  advisory director or employee
of  the  Corporation  or any  Affiliate  who is  selected by the  Committee  to
receive an Award.

          "Plan" -- means  this  Cohoes  Bancorp,  Inc.   1999  Stock  Option
and  Incentive Plan, as amended.

          "Related"  --  means  (i) in the  case of a  Right,  a Right  which
is  granted in connection with, and to the extent  exercisable,  in whole or in
part,  in lieu of, an Option  or  another  Right and (ii) in the case of an
Option,  an  Option  with  respect  to which  and to the  extent a Right is
exercisable, in whole or in part, in lieu thereof.


                                     A-2


          "Shares" -- means the shares of common stock of the Corporation.

          "Termination  of  Service"  -- means  cessation  of  service,  for
any  reason,  whether voluntary or involuntary,  so that the affected individual
is not either (i) an  employee  of the  Corporation  or any  Affiliate  for
purposes  of an  Incentive  Stock  Option,  or  (ii) a  director,  advisory
director or employee of the  Corporation  or any  Affiliate for purposes of any
other Award.

     3.  Administration.  The Plan shall be administered by a Committee
consisting of two or more  members  of the  Board,  each of whom (i)  shall be
an "outside director,"  as  defined  under  Section  162(m)  of the  Code  and
the Treasury regulations thereunder,  and (ii) shall be a "non-employee
director," as defined under  Rule  16b-3 of the  Exchange  Act or any  similar
or successor provision.   The members of the  Committee  shall be  appointed by
the Board.  Except as limited by the express provisions of the Plan or by
resolutions adopted by the Board,  the Committee shall have sole and complete
authority and discretion  to (i) select  Participants  and grant  Awards;  (ii)
determine the number of  Shares to be  subject  to types of  Awards  generally,
as well as to individual  Awards  granted  under  the  Plan;  (iii)  determine
the  terms and conditions upon which Awards shall be granted under the Plan;
(iv) prescribe the form and terms of Award Agreements;  (v) establish from time
to time regulations for the  administration  of the Plan;  and (vi)  interpret
the Plan and make all determinations deemed necessary or advisable for the
administration of the Plan.

     A majority of the Committee  shall  constitute a quorum,  and the acts of a
majority of the members present at any meeting at which a quorum is present,  or
acts approved in writing by a majority of the Committee without a meeting, shall
be acts of the Committee.

     4.  Shares Subject to Plan.

          (a) Subject to  adjustment  by the operation of Section 6, the
maximum number of Shares with respect to which Awards may be made under the Plan
is 10% of the total Shares sold in the Financial  Institution's  conversion to
the capital  stock form.  As long as the Plan is subject to the  applicable
requirements of government regulations, no Participant shall receive Awards
under the Plan that  represent in the aggregate more than 25% of the Shares with
respect to which Awards may be made under the Plan,  and directors who are not
employees of the  Corporation  or any  Affiliate  shall not receive  Awards that
represent, for any one such director, more than 5%, or, for all such directors
in the  aggregate,  more than 30% of the Shares with respect to which  Awards
may be made under the Plan.   The  Shares  with  respect to which  Awards  may
be made under  the Plan may be  either  authorized  and unissued Shares or
previously issued Shares reacquired and held as treasury Shares.   Shares  which
are subject to Related  Rights and  Related  Options shall be counted  only once
in determining  whether the maximum  number of Shares with respect to which
Awards may be granted  under the Plan has been   exceeded.  An Award shall not
be considered to have been made under the Plan with respect to any Option or
Right which terminates, and new Awards may be granted  under the Plan with
respect  to the  number of Shares as to which such termination has occurred.


                                     A-3


          (b) During any calendar year, no Participant may be granted Awards
under the Plan with  respect  to more than  238,380 Shares, subject to
adjustment as provided in Section 6.

     5.  Awards.

          (a) Options.   The  Committee is hereby  authorized to grant Options
to Participants with the following terms and conditions and with such additional
terms and conditions not inconsistent with the provisions of the Plan and the
requirements of applicable law and government regulations as the Committee shall
determine, including the granting of Options in tandem with other Awards under
the Plan:

               (i) Exercise Price.  The exercise price per Share for an Option
shall be determined by the Committee; provided, however, that such exercise
price shall not be less than 100% of the Market Value of a Share on the date of
grant of such Option.

               (ii) Option Term.  The term of each Option shall be fixed by
the Committee, but shall be no greater than 10 years in the case of an Incentive
Stock Option or 15 years in the case of a Non-Qualified Stock Option.

               (iii) Time and Method of Exercise.  Except as provided in
subsection (b) below, the Committee shall determine the time or times at which
an Option may be exercised in whole or in part and the method or methods by
which, and the form or forms (including, without limitation, cash, Shares, other
Awards or any combination thereof, having a fair market value on the exercise
date equal to the relevant exercise price) in which, payment of the exercise
price with respect thereto may be made or deemed to have been made.

               (iv) Incentive Stock Options.  Incentive Stock Options may be
granted by the Committee only to employees of the Corporation or its Affiliates.

               (v) Termination of Service.  Unless otherwise determined by the
Committee and set forth in the Award Agreement evidencing the grant of the
Option, upon Termination of Service of the Participant for any reason other than
for Cause, all Options then currently exercisable shall remain exercisable for
the lesser of (A) three years following such Termination of Service or (B) until
the expiration of the Option  by its terms.  Upon Termination of Service for
Cause, all Options not previously exercised shall immediately be forfeited.

          (b) Additional Terms of Awards.  Awards granted pursuant to this Plan
shall vest and become exercisable at the rate, to the extent and subject to such
limitations as may be specified by the Committee.   Unless the Committee shall
specifically state otherwise at the time an Option is granted, all Options
granted under this Plan shall become vested and exercisable in full on the date
a Participant terminates his employment with the Corporation or a subsidiary
company or his service as a non-employee director ceases because of his death,
disability or retirement.  In addition, all


                                     A-4


outstanding Options hereunder shall become vested and exercisable in full in
the event of a Change in Control of the Corporation as of the effective date
of the Change in Control.

     6.  Adjustments Upon Changes in Capitalization.  In the event of any change
in the outstanding Shares subsequent to the effective date of the Plan by reason
of any reorganization,  recapitalization,  stock split,  stock dividend,
combination or exchange of shares, merger, consolidation or any change in the
corporate structure or Shares of the Corporation, the maximum aggregate number
and class of shares and exercise price of the Award, if any, as to which Awards
may be granted under the Plan and the number and class of shares and exercise
price of the Award, if any, with respect to which Awards have been granted under
the Plan shall be appropriately adjusted by the Committee, whose determination
shall be conclusive.  Except as otherwise provided herein, any Award which is
adjusted as a result of this Section 6 shall be subject to the same terms and
conditions as the original Award.

     7.  Effect of Merger on Options.  In the case of any merger, consolidation
or combination of the Corporation  (other than a merger,  consolidation or
combination in which the Corporation is the continuing corporation and which
does not result in the outstanding Shares being converted into or exchanged for
different securities, cash or other property, or any combination thereof), any
Participant to whom an Option has been granted shall have the additional right
(subject to the provisions of the Plan and any limitation applicable to such
Option), thereafter and during the term of each such Option, to receive upon
exercise of any such Option an amount equal to the excess of the fair market
value on the date of such exercise of the securities, cash or other property, or
combination thereof, receivable upon such merger, consolidation or combination
in respect of a Share over the exercise price of such Option, multiplied by the
number of Shares with respect to which such Option shall have been exercised.
Such amount may be payable fully in cash, fully in one or more of the kind or
kinds of property payable in such merger, consolidation or combination, or
partly in cash and partly in one or more of such kind or kinds of property, all
in the discretion of the Committee.

     8.  Assignments and Transfers.  No Incentive Stock Option granted under the
Plan shall be transferable other than by will or the laws of descent and
distribution.  Any other Award shall be transferable by will, the laws of
descent and distribution,  a "domestic  relations order," as defined in Section
414(p)(1)(B) of the Code, or a gift to any member of the Participant's immediate
family or to a trust for the benefit of one or more of such immediate family
members.  During the lifetime of an Award recipient, an Award shall be
exercisable only by the Award recipient unless it has been transferred as
permitted hereby, in which case it shall be exercisable only by such transferee.
For the purpose of this Section 8, a Participant's "immediate family" shall mean
the Participant's spouse, children and grandchildren.

     9.  Employee Rights Under the Plan.  No person shall have a right to be
selected as a Participant nor, having been so selected, to be selected again as
a Participant, and no employee or other person shall have any claim or right to
be granted an Award under the Plan or under any other incentive or similar plan
of the Corporation or any Affiliate.  Neither the Plan nor any action taken


                                     A-5


thereunder shall be construed as giving any employee any right to be retained
in the employ of the Corporation or any Affiliate.

     10.  Delivery and Registration of Stock.  The Corporation's obligation to
deliver Shares with respect to an Award shall, if the Committee so requests, be
conditioned upon the receipt of a representation as to the investment intention
of the Participant to whom such Shares are to be delivered, in such form as the
Committee shall determine to be necessary or advisable to comply with the
provisions of the Securities Act of 1933 or any other federal, state or local
securities legislation.  It may be provided that any representation requirement
shall become inoperative upon a registration of the Shares or other action
eliminating the necessity of such representation under such Securities Act or
other securities legislation.  The Corporation shall not be required to deliver
any Shares under the Plan prior to (i) the admission of such Shares to listing
on any stock exchange on which Shares may then be listed and (ii) the completion
of such registration or other qualification of such Shares under any state or
federal law, rule or regulation, as the Committee shall determine to be
necessary or advisable.

     11.  Withholding Tax.  Where a Participant or other person is entitled to
receive Shares pursuant to the exercise of an Option pursuant to the Plan, the
Corporation shall have the right to require the Participant or such other person
to pay the Corporation the amount of any taxes which the Corporation is required
to withhold with respect to such Shares, or, in lieu thereof, to retain, or sell
without notice, a number of such Shares sufficient to cover the amount required
to be withheld.  All withholding decisions pursuant to this Section 11 shall be
at the sole discretion of the Committee or the Corporation.

     12.  Amendment or Termination.

          (a) Except to the extent prohibited by applicable regulations, the
Board may amend, alter, suspend, discontinue, or terminate the Plan without the
consent of shareholders or Participants, except that any such action will be
subject to the approval of the Corporation's shareholders if, when and to the
extent such shareholder approval is necessary or required for purposes of any
applicable federal or state law or regulation or the rules of any stock exchange
or automated quotation system on which the Shares may then be listed or quoted,
or if the Board, in its discretion, determines to seek such shareholder
approval.

          (b) Except to the extent prohibited by applicable regulations,  the
Committee may waive any conditions of or rights of the Corporation or modify or
amend the terms of any outstanding Award.  The Committee may not, however,
amend, alter, suspend, discontinue or terminate any outstanding Award without
the consent of the Participant or holder thereof, except as otherwise provided
herein.

                                     A-6


     13.  Effective Date and Term of Plan.  The Plan shall become effective upon
the later of its adoption by the Board or its approval by the shareholders of
the Corporation.  It shall continue in effect for a term of fifteen years
thereafter unless sooner terminated under Section 12 hereof.





















                                     A-7

                                                                   APPENDIX B

                        COHOES BANCORP, INC.
                        AMENDED AND RESTATED
                 1999 Recognition and Retention Plan


     1. Plan  Purpose.  The  purpose  of the Plan is to  promote  the  long-term
interests  of the  Corporation  and its  stockholders  by  providing a means for
attracting  and  retaining  directors,  advisory  directors and employees of the
Corporation and its Affiliates.

     2. Definitions. The following definitions are applicable to the Plan:

          "Affiliate"   --  means  any  "parent   corporation"   or
"subsidiary  corporation"  of the  Corporation,  as such  terms are  defined  in
Section 424(e) and (f), respectively, of the Code.

          "Award" -- means the grant by the  Committee of Restricted  Stock,
as  provided in the Plan.

          "Award  Agreement" -- means the agreement  evidencing  the grant of
an      Award made under the Plan.

          "Board" -- means the board of directors of the Corporation.

          "Change in Control of the Corporation" shall mean a change in control
of a nature that would be required to be reported in response to Item 6(e) of
Schedule 14A of Regulation 14A promulgated under the Exchange Act, whether or
not the Corporation in fact is required to comply with Regulation 14A
thereunder; provided that, without limitation, such a change in control shall be
deemed to have occurred if (i) any "person" (as such term is used in Sections
13(d) and 14(d) of the Exchange Act), other than the Corporation, is or becomes
the "beneficial owner" (as defined in Rule 13d-3 under the Exchange Act),
directly or indirectly, of securities of the Corporation representing 25% or
more of the combined voting power of the Corporation's then outstanding
securities, or (ii) during any period of twenty-four consecutive months during
the term of an Option, individuals who at the beginning of such period
constitute the Board of Directors of the Corporation cease for any reason to
constitute at least a majority thereof, unless the election, or the nomination
for election by the Corporation's stockholders, of each director who was not a
director at the date of grant has been approved in advance by directors
representing at least two-thirds of the directors then in office who were
directors at the beginning of the period.

          "Code" -- means the Internal Revenue Code of 1986, as amended.

          "Committee" -- means the Committee referred to in Section 3 hereof.


                                     B-1


          "Corporation"  -- means Cohoes  Bancorp,  Inc., a Delaware
corporation, and any successor thereto.

          "Exchange Act" -- means the Securities Exchange Act of 1934, as
amended.

          "Financial  Institution"  - means Cohoes Savings Bank or any
successor  entity.

          "Participant" -- means any director,  advisory director or employee
of  the  Corporation  or any  Affiliate  who is  selected by the  Committee  to
receive an Award.

          "Plan"  -- means  this  Cohoes  Bancorp,  Inc.  1999  Recognition
and  Retention Plan, as amended.

          "Restricted  Period"  -- means  the  period  of time  selected  by
the  Committee for the purpose of determining  when  restrictions  are in effect
under Section 5 hereof with respect to  Restricted  Stock awarded under the
Plan.

          "Restricted  Stock" -- means Shares  awarded to a  Participant  by
the  Committee pursuant to Section 5 hereof.

          "Shares" -- means the shares of common stock of the Corporation.

          "Termination  of  Service"  -- means  cessation  of  service,  for
any  reason,  whether voluntary or involuntary,  so that the affected individual
is not a director,  advisory director or employee of the Corporation or any
Affiliate.  Service  shall not be  considered to have ceased in the case of sick
leave,  military  leave or any other leave of absence  approved by the
Corporation  or any Affiliate or in the case of transfers  between  payroll
locations of the Corporation or between the  Corporation,  its subsidiaries or
its successor.

     3. Administration. The Plan shall be administered by a Committee consisting
of two or more  members  of the  Board,  each of whom (i)  shall be an  "outside
director,"  as  defined  under  Section  162(m)  of the  Code  and the  Treasury
regulations thereunder,  and (ii) shall be a "non-employee director," as defined
under  Rule  16b-3 of the  Exchange  Act or any  similar  or successor
provision.  The members of the  Committee  shall be  appointed by the Board.
Except as limited by the express provisions of the Plan or by resolutions
adopted by the Board,  the Committee shall have sole and complete  authority and
discretion  to (i) select  Participants  and grant  Awards;  (ii)  determine the
number of  Shares to be  subject  to types of  Awards  generally,  as well as to
individual  Awards  granted  under  the  Plan;  (iii)  determine  the  terms and
conditions upon which Awards shall be granted under the Plan; (iv) prescribe the
form and terms of Award Agreements;  (v) establish from time to time regulations
for the  administration  of the Plan;  and (vi)  interpret the Plan and make all
determinations deemed necessary or advisable for the administration of the Plan.


                                     B-2


     A majority of the Committee  shall  constitute a quorum,  and the acts of a
majority of the members present at any meeting at which a quorum is present,  or
acts approved in writing by a majority of the Committee without a meeting, shall
be acts of the Committee.

     4.  Shares  Subject to Plan.  Subject to  adjustment  by the  operation  of
Section 6, the maximum number of Shares with respect to which Awards may be made
under the Plan is 4% of the total  Shares  sold in the  Financial  Institution's
conversion  to the capital  stock form.  The Shares with respect to which Awards
may be made  under  the Plan may be either  authorized  and  unissued  Shares or
previously  issued Shares reacquired and held as treasury Shares. An Award shall
not be  considered  to have been made under the Plan with respect to  Restricted
Stock  which is  forfeited,  and new Awards  may be granted  under the Plan with
respect to the number of Shares as to which such forfeiture has occurred.

     5. Terms and  Conditions  of  Restricted  Stock.  The  Committee  is hereby
authorized  to  grant  Awards  of  Restricted  Stock  to  Participants  with the
following terms and conditions and with such additional  terms and conditions as
the Committee shall determine:

          (a) At the time of an Award of Restricted  Stock,  the Committee
shall  establish for each Participant a Restricted Period,  during which or at
the expiration of which,  as the Committee  shall  determine and provide in the
Award Agreement,  the Shares awarded as Restricted Stock shall no longer be
subject to  restriction.  Subject to any such other terms and conditions as the
Committee  shall provide,  Shares of Restricted  Stock may not be sold,
assigned, transferred,  pledged or otherwise encumbered by the Participant,
except as hereinafter  provided,  during the Restricted  Period.  As long as the
Plan is subject  to  the   requirements  of  applicable government regulations,
Shares of  Restricted  Stock  subject to  restriction  on the record  date for
determining  shareholders  entitled to vote on any matter shall be voted by the
Board. Except for  such  restrictions,  and  subject  to  paragraphs  (c) and
(e) of this Section 5 and  Section 6 hereof,  the  Participant  as owner of such
shares shall have all the rights of a stockholder.

     No director who is not an employee of the Corporation shall be granted
Awards  with  respect  to more than 5% of the total  Shares  subject to the
Plan.  All non-employee directors of the Corporation,  in the aggregate, may not
be granted  Awards  with  respect to more than 30% of the total  Shares subject
to the Plan, and no individual shall be granted Awards with respect to more than
25% of the total Shares  subject to the Plan.  Awards shall vest and the
Restricted Period shall lapse when and as determined by the Committee.
Notwithstanding the foregoing, all Awards made pursuant to this Plan shall
become fully vested and the Restricted Period shall lapse in the event of (A)
the termination of a Participant's employment with the Corporation or the
cessation of his service as a non-employee director due to death, disability or
retirement or (B) a Change in Control of the Corporation.

     Subject to compliance with applicable regulations, the Committee shall have
the authority, in its discretion,  to accelerate the time at which any or all of
the restrictions  shall lapse with respect thereto,  or to remove any or all of
such restrictions, whenever it may determine that such action is  appropriate


                                     B-3


by reason of  changes in  applicable  tax or other laws or other changes in
circumstances  occurring  after the  commencement of such Restricted Period.

          (b) If a Participant  incurs a  Termination  of Service for any
reason  (other than death, disability, retirement or upon a Change in Control of
the Corporation), all Shares of Restricted Stock awarded to such  Participant
and which at the time of such  Termination of Service are subject to the
restrictions  imposed  pursuant  to  paragraph  (a) of this Section 5 shall upon
such  Termination of Service be forfeited and returned to the  Corporation.  If
a Participant  incurs a Termination  of Service by reason of death, disability,
retirement or upon a Change in Control of the Corporation, the Restricted Period
with respect to the Participant's Restricted Stock then still subject to
restrictions shall thereupon lapse.

          (c) Each  certificate in respect of Shares of Restricted Stock
awarded  under  the Plan  shall be  registered  in the name of the  Participant
and deposited  by the  Participant,  together  with a stock  power  endorsed in
blank,  with the  Corporation  and shall bear the  following (or a similar)
legend:

                  The  transferability  of this certificate and the shares of
          stock  represented  hereby  are  subject  to the  terms  and
          conditions (including forfeiture) contained in the Cohoes Bancorp,
          Inc. 1999 Recognition and Retention  Plan.  Copies of such Plan are
          on file in the office of the Secretary of Cohoes Bancorp,  Inc.,75
          Remsen Street, Cohoes, New York 12047.

          (d) At the time of any  Award,  the  Participant  shall  enter into
an  Award  Agreement with the Corporation in a form specified by the Committee,
agreeing to the terms and conditions of the Award and such other matters as the
Committee, in its sole discretion, shall determine.

          (e) At the time of an Award of Shares of Restricted  Stock,  the
Award  Agreement  shall provide that the payment to the  Participant  of
dividends declared or paid on such Shares by the Corporation  shall be deferred
until the lapse of the Restricted Period, and such dividends shall be held by
the Corporation for the account of the Participant until such time. There shall
be credited at the end of each year (or  portion  thereof)  interest on the
balance of the  bookkeeping  account at the  beginning of such year at such rate
per annum as the Committee, in its discretion, may determine.  Payment   of the
deferred dividends, together with interest accrued thereon, shall be made upon
the lapse of the Restricted Period.

          (f) Upon the lapse of the Restricted  Period,  the  Corporation
shall  redeliver to the Participant (or where the relevant  provision of
paragraph (b) of this Section 5 applies in the case of a deceased Participant,
to his legal  representative,  beneficiary or heir) the  certificate(s)  and
stock power  deposited  with it pursuant to paragraph  (c) of this Section 5,
and the Shares  represented  by  such  certificate(s)  shall  be  free  of the
restrictions imposed pursuant to paragraph (a) of this Section 5.


                                     B-4


     6. Adjustments Upon Changes in  Capitalization.  In the event of any change
in the outstanding Shares subsequent to the effective date of the Plan by reason
of  any   reorganization,   recapitalization,   stock  split,   stock  dividend,
combination or exchange of shares,  merger,  consolidation  or any change in the
corporate  structure or Shares of the Corporation,  the maximum aggregate number
and class of shares as to which  Awards  may be  granted  under the Plan and the
number and class of shares with respect to which Awards have been granted  under
the Plan shall be appropriately  adjusted by the Committee,  whose determination
shall be  conclusive.  Any Award which is adjusted as a result of this Section 6
shall be  subject  to the  same  restrictions  as the  original  Award,  and the
certificate[s] or other  instruments  representing or evidencing such Restricted
Stock  shall be  legended  and  deposited  with the  Corporation  in the  manner
provided in Section 5(c) hereof.

     7. Assignments and Transfers.  During the Restricted Period, no Award nor
any right or interest of a Participant in any instrument evidencing an Award may
be assigned,  encumbered or transferred  other than by will, the laws of descent
and  distribution  or pursuant to a  "domestic  relations  order," as defined in
Section 414(p)(1)(B) of the Code.

     8.  Employee  Rights  Under the Plan.  No person  shall  have a right to be
selected as a Participant nor, having been so selected,  to be selected again as
a Participant,  and no employee or other person shall have any claim or right to
be granted an Award under the Plan or under any other  incentive or similar plan
of the  Corporation  or any  Affiliate.  Neither  the Plan nor any action  taken
thereunder shall be construed as giving any employee any right to be retained in
the employ of the Corporation or any Affiliate.

     9. Delivery and  Registration  of Stock.  The  Corporation's  obligation to
deliver Shares with respect to an Award shall, if the Committee so requests,  be
conditioned upon the receipt of a representation as to the investment  intention
of the Participant to whom such Shares are to be delivered,  in such form as the
Committee  shall  determine  to be  necessary  or  advisable  to comply with the
provisions of the Securities  Act of 1933 or any other  federal,  state or local
securities legislation.  It may be provided that any representation  requirement
shall become inoperative upon a registration of the Shares or other action
eliminating the necessity of such  representation  under such Securities Act or
other securities  legislation.  The Corporation  shall not be required to
deliver any Shares  under the Plan prior to (i) the  admission of such Shares to
listing on any stock  exchange  on which  Shares may then be listed and (ii) the
completion of such registration or other  qualification of such Shares under any
state or federal law, rule or regulation, as the Committee shall determine to be
necessary or advisable.

     10.  Withholding  Tax. Upon the termination of the Restricted Period with
respect to any Shares of Restricted  Stock (or at any such earlier time, if any,
that an election is made by the Participant  under Section 83(b) of the Code, or
any successor  provision thereto, to include the value of such Shares in taxable
income),  the  Corporation  shall have the right to require the  Participant  or
other  person  receiving  such Shares to pay the  Corporation  the amount of any
taxes which the Corporation is required to withhold with respect to such Shares,
or, in lieu thereof,  to retain or sell without notice,  a sufficient  number of
Shares held by it to cover the amount  required to be withheld.  The Corporation
shall have the right to deduct from all dividends paid with respect to Shares of
Restricted  Stock the

                                     B-5


amount of any taxes which the  Corporation  is required to withhold with respect
to such dividend payments.

     11. Amendment or Termination.

          (a) Except to the extent  prohibited  by applicable  regulations,
the  Board may amend, alter, suspend, discontinue, or terminate the Plan without
the consent of  shareholders or  Participants,  except that any such action will
be subject to the approval of the Corporation's  shareholders if, when and to
the extent such  shareholder  approval is  necessary or required for purposes of
any applicable  federal or state law or regulation or the rules of any stock
exchange or automated quotation system on which the Shares may then be listed or
quoted, or if the Board, in its discretion, determines to seek such shareholder
approval.

          (b) Except to the extent  prohibited  by applicable  regulations,
the  Committee  may waive any  conditions  of or  rights of the  Corporation  or
modify or amend the terms of any outstanding  Award. The Committee may not,
however,  amend, alter,  suspend,  discontinue or terminate any outstanding
Award without the consent of the Participant or holder  thereof,  except as
otherwise provided herein.

     12.  Effective Date and Term of Plan. The Plan shall become  effective upon
the later of its  adoption by the Board or its approval by the  shareholders  of
the  Corporation.  It shall  continue  in  effect  for a term of  fifteen  years
thereafter unless sooner terminated under Section 11 hereof.





















                                     B-6




                                                        Please mark  [X]  FOR
                      COHOES BANCORP, INC.              your votes as
                ANNUAL MEETING OF STOCKHOLDERS          indicated in
                                                        this example


     The undersigned hereby appoints the Board of Directors of Cohoes Bancorp,
Inc. ("Cohoes"), and its successors, with full power of substitution, to act
as attorneys and proxies for the undersigned to vote all shares of common
stock of Cohoes which the undersigned is entitled to vote at Cohoes' Annual
Meeting of Stockholders (the "Meeting"), to be held on Thursday, November 30,
2000, at the Cohoes Community Center, 22-40 Remsen St., Cohoes, New York at
4:00 p.m., local time, and at any and all adjournments and postponements
thereof, as follows:

1. ELECTION OF DIRECTORS -YOUR BOARD'S NOMINEES
   Your Board's nominees are Peter G. Casabonne,
   Chester C. DeLaMater, J. Timothy O'Hearn                WITHHOLD
   and R. Douglas Paton.                            FOR     FOR ALL
   Authority to vote for any nominee(s) may be
   withheld by lining through or otherwise          [ ]       [ ]
   striking out the name(s) of such nominee(s).

                        2. Approval of
                           amendment to the
                           Company's 1999           FOR    AGAINST   ABSTAIN
                           Stock Option and         [ ]      [ ]       [ ]
                           Incentive Plan and
                           1999 Recognition
                           and Retention Plan

                        3. Ratification of          FOR    AGAINST   ABSTAIN
                           appointment of Arthur    [ ]      [ ]       [ ]
                           Andersen LLP as
                           independent accountants

Your Board of Directors    I  plan to attend the    YES       NO
recommends a vote "FOR"    Cohoes Annual Meeting.   [ ]       [ ]
the above four nominees
and "FOR" proposals 2
and 3.

In their discretion, the
proxies are authorized to
vote on any other business
that may properly come
before the meeting or any
adjournment or postponement
thereof.


This proxy will be voted as directed.  If you date, sign and return this
proxy but do not provide specific voting instructions, this proxy will be
voted FOR Proposals 1, 2 and 3.  If any other business is presented at the
meeting, this proxy will be voted by those named in this proxy in their best
judgment.  At the present time, the Board of Directors knows of no other
business to be presented at the meeting.  The stockholder may revoke this
proxy at any time before it is voted.


       THIS PROXY IS SOLICITED ON BEHALF OF THE BOARD OF DIRECTORS.

     The undersigned acknowledges receipt from Cohoes, prior to the execution
of this proxy, of Notice of the Meeting, the Proxy Statement and other
materials.

Dated:___________________                    ________________________________
                                             Print Name of Stockholder(s)



_________________________                    ________________________________
Signature of Stockholder                     Signature of Stockholder

Please sign exactly as your name appears above on this form.  When signing as
attorney, executor, administrator, trustee, guardian or corporate officer,
please give your full title.  If shares are held jointly, each holder should
sign.

______________________________________________________________________________

           PLEASE PROMPTLY COMPLETE, DATE, SIGN AND MAIL THIS PROXY IN
                       THE ENCLOSED POSTAGE-PAID ENVELOPE.
______________________________________________________________________________