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                                  UNITED STATES

                       SECURITIES AND EXCHANGE COMMISSION

                             Washington, D.C. 20549

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                                    FORM 8-K

                                 CURRENT REPORT
                     Pursuant to Section 13 or 15(d) of the
                         Securities Exchange Act of 1934

         Date of Report (Date of earliest event reported): June 14, 2006

                           Vermont Pure Holdings, Ltd.
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               (Exact Name of Registrant as Specified in Charter)

             Delaware               000-31797           03-0366218
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   (State or other jurisdiction    (Commission        (IRS Employer
         of incorporation)         File Number)   Identification Number)

                    1050 Buckingham St., Watertown, CT 06795
               (Address of principal executive offices) (Zip Code)

        Registrant's telephone number, including area code (860) 945-0661


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          (Former Name or Former Address, if Changed Since Last Report)

Check the appropriate box below if the Form 8-K filing is intended to
simultaneously satisfy the filing obligation of the registrant under any of the
following provisions:

[ ]  Written communications pursuant to Rule 425 under the Securities Exchange
     Act (17 CFR 230.425)

[ ]  Soliciting material pursuant to Rule 14a-12 under the Exchange
     Act (17 CFR 240.14a-12)

[ ]  Pre commencement communications pursuant to Rule 14d-2(b) under the
     Exchange Act (17 CFR 240.14d-2(b))

[ ]  Pre commencement communications pursuant to Rule 13e-4(c) under the
     Exchange Act (17 CFR 240.13e-4(c))

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ITEM 2.02. RESULTS OF OPERATIONS AND FINANCIAL CONDITION

     On June 14, 2006, Vermont Pure Holdings, Ltd. issued the press release
attached as Exhibit 99.1 to this Current Report on Form 8-K.

ITEM 9.01 FINANCIAL STATEMENTS AND EXHIBITS

      (d) Exhibits

     Number                  Title
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      99.1     Press Release dated June 14, 2006



                                   SIGNATURES

Pursuant to the requirements of the Securities Exchange Act of 1934, the
Registrant has duly caused this report to be signed on its behalf by the
undersigned thereunto duly authorized.

                                                   Vermont Pure Holdings, Ltd.

                                                   By: /s/ Bruce S. MacDonald
                                                       -------------------------
                                                       Bruce S. MacDonald
                                                       Chief Financial Officer

Date: June 14, 2006



                                  EXHIBIT INDEX

     Number                  Title
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      99.1     Press Release dated June 14, 2006