M&R Capital Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
3M Company	COM	88579y101	475	3,153	SH		SOLE		3,153	0	0
A T & T Inc	COM	00206r102	1,189	34,564	SH		SOLE		34,564	0	0
AbbVie Inc.	COM	00287Y109	1,712	28,894	SH		SOLE		28,894	0	0
Abbott Labs	COM	002824100	1,128	25,124	SH		SOLE		25,124	0	0
Aberdeen Asset Mgmt Plc	COM	G00434111	59	13,731	SH		SOLE		13,731	0	0
Accenture Ltd Cl A	COM	G1151C101	6,758	64,667	SH		SOLE		64,667	0	0
Access Power Inc	COM	00431N108	0	10,000	SH		SOLE		10,000	0	0
Adelphia Contingent Value	COM	00685R409	0	19,692	SH		SOLE		19,692	0	0
Aflac Inc	COM	001055102	798	13,325	SH		SOLE		13,325	0	0
Allergan, Inc.	COM	g0177j108	7,302	23,367	SH		SOLE		23,367	0	0
Allstate Corp.	COM	020002101	494	7,960	SH		SOLE		7,960	0	0
Alphabet, Inc. Class A	COM	02079k305	10,717	13,775	SH		SOLE		13,775	0	0
Alphabet, Inc. Class C	COM	02079k107	7,743	10,203	SH		SOLE		10,203	0	0
Altria Group Inc	COM	718154107	401	6,893	SH		SOLE		6,893	0	0
Amazon.Com Inc	COM	023135106	1,066	1,577	SH		SOLE		1,577	0	0
American Electric Power	COM	0	562	9,645	SH		SOLE		9,645	0	0
American Express Company	COM	025816109	455	6,536	SH		SOLE		6,536	0	0
American International Group I	COM	026874107	10,298	166,175	SH		SOLE		166,175	0	0
American Water Works Co., Inc.	COM	030420103	1,083	18,131	SH		SOLE		18,131	0	0
Amgen Inc	COM	031162100	430	2,650	SH		SOLE		2,650	0	0
Anadarko Petroleum Corp	COM	032511107	220	4,522	SH		SOLE		4,522	0	0
Apache Corp	COM	037411105	336	7,552	SH		SOLE		7,552	0	0
Apple Computer Inc	COM	037833100	4,168	39,593	SH		SOLE		39,593	0	0
Ares Cap Corp	COM	04010L103	164	11,515	SH		SOLE		11,515	0	0
Australia & New Zealand Bkg AD	COM	052528304	238	11,765	SH		SOLE		11,765	0	0
Automatic Data Processing	COM	053015103	940	11,095	SH		SOLE		11,095	0	0
BP Plc Spons ADR	COM	055622104	2,429	77,700	SH		SOLE		77,700	0	0
Baidu.com Inc. Spn ADR	COM	056752108	555	2,935	SH		SOLE		2,935	0	0
Baker Hughes Inc	COM	057224107	221	4,785	SH		SOLE		4,785	0	0
Bank of America Corp	COM	066050105	265	15,770	SH		SOLE		15,770	0	0
Bank of New York Mellon Corp	COM	064058100	8,815	213,860	SH		SOLE		213,860	0	0
Baxalta Inc.	COM	07177m103	672	17,207	SH		SOLE		17,207	0	0
Baxter International Inc.	COM	071813109	668	17,507	SH		SOLE		17,507	0	0
Becton Dickinson & Co.	COM	075887109	1,186	7,695	SH		SOLE		7,695	0	0
Berkshire Hathaway Cl B	COM	0	10,986	83,205	SH		SOLE		83,205	0	0
Blackrock Credit Allocation In	COM	092508100	4,125	334,245	SH		SOLE		334,245	0	0
Boeing Co.	COM	097023105	690	4,771	SH		SOLE		4,771	0	0
Bristol Myers Squibb Co	COM	110122108	1,975	28,706	SH		SOLE		28,706	0	0
CSX Corp	COM	126408103	6,323	243,646	SH		SOLE		243,646	0	0
CVS Caremark Corp	COM	126650100	2,649	27,096	SH		SOLE		27,096	0	0
Canadian National Railway Ltd	COM	136375102	542	9,700	SH		SOLE		9,700	0	0
Canadian Pacific Railway	COM	13645T100	968	7,585	SH		SOLE		7,585	0	0
Capital Care Properties	COM	141624106	614	20,069	SH		SOLE		20,069	0	0
Caterpillar Inc	COM	149123101	487	7,163	SH		SOLE		7,163	0	0
Cedar Fair LP Deputs	COM	150185106	413	7,400	SH		SOLE		7,400	0	0
Celgene Corp	COM	151020104	531	4,430	SH		SOLE		4,430	0	0
Cell Robotics Intl Inc	COM	0	0	25,000	SH		SOLE		25,000	0	0
Chevron Texaco Corp	COM	166764100	2,000	22,227	SH		SOLE		22,227	0	0
Chubb Limited	COM	h1467j104	339	2,900	SH		SOLE		2,900	0	0
Church & Dwight	COM	171340102	6,187	72,890	SH		SOLE		72,890	0	0
Cisco Systems Inc	COM	17275R102	252	9,275	SH		SOLE		9,175	0	0
Citizens Financial Group	COM	174610105	8,089	308,855	SH		SOLE		308,855	0	0
Coca Cola Co	COM	191216100	1,367	31,814	SH		SOLE		31,814	0	0
Colgate Palmolive Corp	COM	194162103	3,413	51,225	SH		SOLE		51,225	0	0
Comcast Corp New Cl A	COM	20030N101	7,858	139,246	SH		SOLE		139,246	0	0
Companhia De Snmnto Basico Sao	COM	20441A102	2,037	442,801	SH		SOLE		442,801	0	0
Con Edison Co Of NY Inc	COM	209115104	397	6,172	SH		SOLE		6,172	0	0
Conoco Phillips Co	COM	20825c104	590	12,642	SH		SOLE		12,642	0	0
Costco Wholesale Corp	COM	22160K105	554	3,431	SH		SOLE		3,431	0	0
Cutwater Select Income Fund	COM	232229104	3,216	176,100	SH		SOLE		176,100	0	0
Danaher Corp	COM	235851102	223	2,400	SH		SOLE		2,400	0	0
Dentsply Intl Inc	COM	249030107	1,214	19,955	SH		SOLE		19,955	0	0
Devon Energy Corp New	COM	25179M103	1,121	35,047	SH		SOLE		35,047	0	0
Disney Walt Co	COM	254687106	1,158	11,022	SH		SOLE		11,022	0	0
Dominion Resources Inc	COM	25746U109	1,329	19,655	SH		SOLE		19,655	0	0
Du Pont E I De Nemours	COM	263534109	457	6,859	SH		SOLE		6,859	0	0
Duke Energy Corp	COM	26441c105	998	13,980	SH		SOLE		13,980	0	0
EOG Resources inc	COM	26875P101	645	9,110	SH		SOLE		9,110	0	0
East West Bancorp Inc	COM	27579r104	330	7,939	SH		SOLE		7,939	0	0
Eaton Vance Tax Mng Glbl Dvsfd	COM	27829F108	445	50,290	SH		SOLE		50,290	0	0
Escrow HearUSA Inc	COM	0	0	81,728	SH		SOLE		81,728	0	0
Express Scripts	COM	30219G108	12,724	145,566	SH		SOLE		145,566	0	0
Exxon Mobil Corp	COM	30231G102	7,335	94,097	SH		SOLE		94,097	0	0
Facebook, Inc.	COM	30303M102	4,015	38,365	SH		SOLE		38,365	0	0
Fastenal Co	COM	311900104	265	6,500	SH		SOLE		6,500	0	0
Fedex Corp	COM	31428X106	8,896	59,706	SH		SOLE		59,706	0	0
GNC Holdings Inc.	COM	36191G107	1,181	38,057	SH		SOLE		38,057	0	0
General Electric Co	COM	369604103	3,927	126,067	SH		SOLE		126,067	0	0
General Mills Inc	COM	370334104	1,459	25,298	SH		SOLE		25,298	0	0
Genuine Parts Company	COM	372460105	478	5,565	SH		SOLE		5,565	0	0
Geo Group, Inc.	COM	36159R103	320	11,065	SH		SOLE		11,065	0	0
Gilead Sciences Inc	COM	375558103	1,040	10,280	SH		SOLE		10,280	0	0
HCP INC	COM	40414L109	4,553	119,056	SH		SOLE		119,056	0	0
HSBC Holdings Plc Sp ADR	COM	404280406	570	14,433	SH		SOLE		14,433	0	0
Heineken N V Spons Adr	COM	423012301	1,401	32,773	SH		SOLE		32,773	0	0
Henry Schein Inc	COM	806407102	3,077	19,454	SH		SOLE		19,454	0	0
Home Depot Inc	COM	437076102	940	7,107	SH		SOLE		7,107	0	0
Honeywell International	COM	438516106	738	7,121	SH		SOLE		7,121	0	0
Hospitality Properties Trust	COM	44106M102	356	13,598	SH		SOLE		13,598	0	0
Ingredion Inc. Com	COM	457187102	206	2,152	SH		SOLE		2,152	0	0
Intel Corp	COM	458140100	954	27,680	SH		SOLE		27,580	0	0
Intl Business Machines Corp IB	COM	459200101	2,602	18,907	SH		SOLE		18,907	0	0
Invesco Insd Mun Income	COM	61745p791	588	36,180	SH		SOLE		36,180	0	0
Invesco Quality Municipal Inco	COM	46133G107	367	28,920	SH		SOLE		28,920	0	0
Ishares Barclays 1-3 Year Bond	COM	464288646	314	3,000	SH		SOLE		3,000	0	0
Ishares Tr Currency Hedged MSC	COM	0	2,120	82,115	SH		SOLE		82,115	0	0
Ishares Tr FTSE Xinhau HK Chin	COM	464287184	221	6,265	SH		SOLE		6,265	0	0
Ishares Tr Nasdaq Biotechnolog	COM	464287556	1,572	4,645	SH		SOLE		4,645	0	0
Ishares Tr Russell 1000 Index	COM	464287622	932	8,228	SH		SOLE		8,228	0	0
Ishares Tr Russell 2000 Index	COM	464287655	1,000	8,880	SH		SOLE		8,880	0	0
J P Morgan Chase & Co.	COM	616880100	1,979	29,976	SH		SOLE		29,976	0	0
Johnson & Johnson Co.	COM	478160104	6,863	66,813	SH		SOLE		66,813	0	0
Kayne Anderson MLP Invt Co	COM	486606106	493	28,500	SH		SOLE		28,500	0	0
Kinder Morgan Inc KS	COM	49456B101	697	46,716	SH		SOLE		46,716	0	0
Kraft Heinz Corporation	COM	50076Q106	520	7,152	SH		SOLE		7,152	0	0
Liberty Global Inc Ser A	COM	G5480U104	271	6,404	SH		SOLE		6,404	0	0
Liberty Global PLC Cl C	COM	G5480U120	304	7,452	SH		SOLE		7,452	0	0
Lilly Eli & Co	COM	532457108	207	2,461	SH		SOLE		2,461	0	0
Lloyds TSB Grp Spons ADR	COM	539439109	4,618	1,059,190	SH		SOLE		1,059,190	0	0
Lowes Cos Inc	COM	548661107	236	3,100	SH		SOLE		3,100	0	0
MFS Charter Income Trust New	COM	552727109	76	10,000	SH		SOLE		10,000	0	0
Mc Cormick Corp	COM	579780206	1,431	16,728	SH		SOLE		16,728	0	0
McDonalds Corp	COM	580135101	788	6,667	SH		SOLE		6,667	0	0
McGraw Hill Companies	COM	580645AE9	315	3,200	SH		SOLE		3,200	0	0
Medtronic Inc	COM	g5960l103	826	10,740	SH		SOLE		10,740	0	0
Merck & Co. Inc	COM	589331107	2,038	38,581	SH		SOLE		38,581	0	0
Microsoft Corp	COM	594918104	3,504	63,158	SH		SOLE		63,158	0	0
Mondelez International Inc.	COM	609207105	1,051	23,444	SH		SOLE		23,444	0	0
Mylan Laboratories Inc	COM	628530107	297	5,500	SH		SOLE		5,500	0	0
National Australia Bank Limite	COM	632525408	113	10,350	SH		SOLE		10,350	0	0
National Grid Plc Spon Adr	COM	636274300	368	5,298	SH		SOLE		5,298	0	0
Nestle SA Rep RG Sh ADR	COM	641069406	1,044	14,026	SH		SOLE		14,026	0	0
Newmarket Corporation	COM	651587107	267	700	SH		SOLE		700	0	0
Newmont Mining Corp	COM	651639106	473	26,298	SH		SOLE		26,298	0	0
NextEra Energy Inc.	COM	302571104	835	8,035	SH		SOLE		8,035	0	0
Norfolk Southern Corp	COM	655844108	5,387	63,689	SH		SOLE		63,689	0	0
Now, Inc.	COM	67011p100	160	10,129	SH		SOLE		10,129	0	0
OGE Energy Corp	COM	670837103	220	8,382	SH		SOLE		8,382	0	0
Omega Healthcare Inv Inc	COM	681936100	1,157	33,080	SH		SOLE		33,080	0	0
Pepsico Inc	COM	713448108	6,308	63,126	SH		SOLE		63,126	0	0
Pfizer Inc	COM	717081103	3,633	112,551	SH		SOLE		112,551	0	0
Philip Morris International	COM	718172109	768	8,733	SH		SOLE		8,733	0	0
Phillips66	COM	718546104	478	5,840	SH		SOLE		5,840	0	0
Plains All American Pipl LP	COM	726503105	602	26,040	SH		SOLE		26,040	0	0
Proctor & Gamble Co	COM	742718109	3,125	39,359	SH		SOLE		39,359	0	0
Propell Technologies Inc.	COM	74345u102	3	29,646	SH		SOLE		29,646	0	0
Public Service Enterprise Grou	COM	744573106	221	5,716	SH		SOLE		5,716	0	0
Qualcom Inc	COM	747525103	2,774	55,505	SH		SOLE		55,505	0	0
Redhat, Inc.	COM	756577102	278	3,360	SH		SOLE		3,360	0	0
Royal Dutch Shell Plc Adr Cl A	COM	131004202	1,004	21,930	SH		SOLE		21,930	0	0
SPDR Gold Tr Gold Shs	COM	78463v107	574	5,655	SH		SOLE		5,655	0	0
Schlumberger Ltd	COM	806857108	2,183	31,296	SH		SOLE		31,296	0	0
Schwab Total Bond Market Fund	COM	808517502	319	33,946	SH		SOLE		33,946	0	0
Sector SPDR Tr Amex Fincl Sele	COM	81369Y605	241	10,100	SH		SOLE		10,100	0	0
Sector SPDR Tr Amex Tech Selec	COM	81369Y803	527	12,300	SH		SOLE		12,300	0	0
Sempra Energy	COM	816851109	255	2,715	SH		SOLE		2,715	0	0
Senior Housing Properties Trus	COM	81721M109	425	28,620	SH		SOLE		28,620	0	0
Shire PLC Spons ADR	COM	82481r106	217	1,060	SH		SOLE		1,060	0	0
Sky440 Inc.	COM	83082Y102	0	60,000	SH		SOLE		60,000	0	0
Spectra Energy Corp	COM	847560109	362	15,116	SH		SOLE		15,116	0	0
State Street Corp	COM	857477103	3,392	51,109	SH		SOLE		51,109	0	0
Stryker Corp	COM	863667101	655	7,050	SH		SOLE		7,050	0	0
Suntrust Banks Inc	COM	867914103	454	10,600	SH		SOLE		10,600	0	0
Sysco Corporation	COM	871829107	356	8,671	SH		SOLE		8,671	0	0
The Bank of Novia Scotia	COM	064149107	311	7,700	SH		SOLE		7,700	0	0
The Hershey Company	COM	427866108	279	3,130	SH		SOLE		3,130	0	0
Time Warner Inc	COM	887317303	4,597	71,081	SH		SOLE		71,081	0	0
Torchmark Corporation	COM	891027104	1,479	25,875	SH		SOLE		25,875	0	0
Toronto Dominion Bank	COM	891160509	6,164	157,355	SH		SOLE		157,355	0	0
Total SA Spons ADR	COM	89151E109	407	9,060	SH		SOLE		9,060	0	0
Travelers Cos Inc	COM	89417E109	618	5,478	SH		SOLE		5,478	0	0
Twenty First Century Fox Inc C	COM	90130A101	7,711	283,895	SH		SOLE		283,895	0	0
US Bancorp	COM	902973304	738	17,297	SH		SOLE		17,297	0	0
Union Pacific Corp	COM	907818108	1,483	18,958	SH		SOLE		18,958	0	0
United Techno Corp	COM	913017109	662	6,890	SH		SOLE		6,890	0	0
Unum Provident Corp	COM	903192102	254	7,622	SH		SOLE		7,622	0	0
Valeant Pharma Intl F	COM	91911K102	7,516	73,938	SH		SOLE		73,938	0	0
Ventas Inc	COM	92276F100	4,267	75,615	SH		SOLE		75,615	0	0
Verizon Communications Corp	COM	92343v104	2,034	44,015	SH		SOLE		44,015	0	0
Visa Inc Class A	COM	92826C839	9,310	120,046	SH		SOLE		120,046	0	0
Walgreen Boots Alliance	COM	931427108	703	8,259	SH		SOLE		8,259	0	0
Waste Management Inc	COM	94106L109	1,901	35,624	SH		SOLE		35,624	0	0
Wells Fargo & Co.	COM	949746101	2,693	49,534	SH		SOLE		49,534	0	0
Westpac Banking-Spon Adr	COM	961214301	338	13,950	SH		SOLE		13,950	0	0
Wisdom Tree Europe Hedged Equi	COM	0	585	10,880	SH		SOLE		10,880	0	0
Wisdomtree TR Japan Hedged Equ	COM	97717W851	633	12,639	SH		SOLE		12,639	0	0
Yum Brands Inc	COM	895953107	897	12,276	SH		SOLE		12,276	0	0
Arch Capital Group LTD PFD 6.7	PRD	G0450A204	390	14,500	SH		SOLE		14,500	0	0
GOLDMAN SACHS GROUP INC DEP SH	PRD	38144x500	298	11,475	SH		SOLE		11,475	0	0
Kayne Anderson MLP Ser G Pfd 4	PRD	0	255	10,000	SH		SOLE		10,000	0	0
Kayne Anderson Pfd 3.5%	PRD	486606601	219	8,700	SH		SOLE		8,700	0	0
Merrill Lynch 6.45% due 06/15/	PRD	0	1,930	75,949	SH		SOLE		75,949	0	0
Merrill Lynch Pfd Cap 7% Tr II	PRD	0	1,201	47,833	SH		SOLE		47,833	0	0
Merrill Lynch Pfd Cap 7% Tr II	PRD	59021F206	294	11,700	SH		SOLE		11,700	0	0
Morgan Stanley Pfd Cap III due	PRD	617460209	4,161	163,295	SH		SOLE		163,295	0	0
Nextera Energy Ser H 5.625% du	PRD	65339K704	331	13,000	SH		SOLE		13,000	0	0
Prudential Financial 5.75%	PRD	744320607	258	10,000	SH		SOLE		10,000	0	0
Stanley Black & Decker 5.75%	PRD	854502705	402	15,500	SH		SOLE		15,500	0	0
Suntrust Bank Inc. 1/4000 Prd	PRD	867914509	294	12,700	SH		SOLE		12,700	0	0
American Fd Fundamental Invest	MF	360802102	213	4,204	SH		SOLE		4,204	0	0
BNY Mellon Int'l Apprec Fd Inv	MF	05569M558	381	31,806	SH		SOLE		31,806	0	0
BNY Mellon Small Cap Stock Fun	MF	05569M889	240	16,042	SH		SOLE		16,042	0	0
Fidelity Interediate Muni Inco	MF	31638R204	297	28,242	SH		SOLE		28,242	0	0
Fidelity Short Intermediate Mu	MF	316203207	242	22,733	SH		SOLE		22,733	0	0
JP Morgan Municipal Income Fun	MF	4812C1256	681	68,495	SH		SOLE		68,495	0	0
Royce Total Return Fund	MF	0	299	25,073	SH		SOLE		25,073	0	0
Third Avenue Value Fund	MF	884116104	306	6,362	SH		SOLE		6,362	0	0
Alibaba Group Holding Limited	MF	0	301	3,700	SH		SOLE		3,700	0	0