COLUMN 1 | COLUMN 2 | COLUMN 3 | COLUMN 4 | COLUMN 5 | COLUMN 6 | COLUMN 7 | COLUMN 8 |
| | | VALUE | SHRS OR | SH/ | PUT/ | INVESTMENT | OTHER | VOTING AUTHORITY |
NAME OF ISSUER | TITLE OF CLASS | CUSIP | (x$1000) | PRN AMT | PRN | CALL | DISCRETION | MANAGER | SOLE | SHARED | NONE |
3M Company | COM | 88579Y101 | 1,478 | 9,225 | SH | | SOLE | | 9,225 | 0 | 0 |
AbbVie Inc. | COM | 00287Y109 | 700 | 7,994 | SH | | SOLE | | 7,994 | 0 | 0 |
Accenture PLC | SHS CLASS A | G1151C101 | 224 | 990 | SH | | SOLE | | 990 | 0 | 0 |
Albemarle Corp | COM | 012653101 | 433 | 4,853 | SH | | SOLE | | 4,853 | 0 | 0 |
Alphabet Inc. CL A | CAP STK CL A | 02079K305 | 1,673 | 1,141 | SH | | SOLE | | 1,141 | 0 | 0 |
Alphabet Inc. CL C | CAP STK CL C | 02079K107 | 4,515 | 3,072 | SH | | SOLE | | 3,072 | 0 | 0 |
Amazon.com Inc. | COM | 023135106 | 2,617 | 831 | SH | | SOLE | | 831 | 0 | 0 |
American Express | COM | 025816109 | 268 | 2,678 | SH | | SOLE | | 2,678 | 0 | 0 |
Apple Computer | COM | 037833100 | 5,136 | 44,352 | SH | | SOLE | | 44,352 | 0 | 0 |
Armada Hoffler Properties, Inc. | COM | 04208T108 | 310 | 33,500 | SH | | SOLE | | 33,500 | 0 | 0 |
Atlas Corp | SHS | Y0436Q109 | 352 | 39,319 | SH | | SOLE | | 39,319 | 0 | 0 |
Automatic Data Processing | COM | 053015103 | 389 | 2,790 | SH | | SOLE | | 2,790 | 0 | 0 |
Ball Corp | COM | 058498106 | 1,849 | 22,248 | SH | | SOLE | | 22,248 | 0 | 0 |
Bank of America | COM | 060505104 | 217 | 9,000 | SH | | SOLE | | 9,000 | 0 | 0 |
Bank of New York Mellon | COM | 064058100 | 274 | 7,990 | SH | | SOLE | | 7,990 | 0 | 0 |
Berkshire Hathaway Cl A | CL A | 084670108 | 4,480 | 14 | SH | | SOLE | | 14 | 0 | 0 |
Berkshire Hathaway Cl B | CL B NEW | 084670702 | 11,901 | 55,891 | SH | | SOLE | | 55,891 | 0 | 0 |
Black Stone Minerals LP Partnership Units | COM UNIT | 09225M101 | 92 | 15,000 | SH | | SOLE | | 15,000 | 0 | 0 |
Boeing | COM | 097023105 | 212 | 1,285 | SH | | SOLE | | 1,285 | 0 | 0 |
Boise Cascade Co | COM | 09739D100 | 423 | 10,600 | SH | | SOLE | | 10,600 | 0 | 0 |
BP p.l.c. | SPONSORED ADR | 055622104 | 1,207 | 69,107 | SH | | SOLE | | 69,107 | 0 | 0 |
Bristol Myers Squibb | COM | 110122108 | 496 | 8,232 | SH | | SOLE | | 8,232 | 0 | 0 |
Carrier Global Corp | COM | 14448C104 | 245 | 8,038 | SH | | SOLE | | 8,038 | 0 | 0 |
Cisco Systems | COM | 17275R102 | 267 | 6,780 | SH | | SOLE | | 6,780 | 0 | 0 |
City Office Reit, Inc. | COM | 178587101 | 111 | 14,750 | SH | | SOLE | | 14,750 | 0 | 0 |
Clarus Corp. | COM | 18270P109 | 293 | 20,771 | SH | | SOLE | | 20,771 | 0 | 0 |
Clorox Company | COM | 189054109 | 315 | 1,500 | SH | | SOLE | | 1,500 | 0 | 0 |
Comcast Corporation | CL A | 20030N101 | 4,382 | 94,717 | SH | | SOLE | | 94,717 | 0 | 0 |
Costco Wholesale | COM | 22160K105 | 3,712 | 10,456 | SH | | SOLE | | 10,456 | 0 | 0 |
Deere & Company | COM | 244199105 | 532 | 2,400 | SH | | SOLE | | 2,400 | 0 | 0 |
Discover Financial Services | COM | 254709108 | 1,538 | 26,615 | SH | | SOLE | | 26,615 | 0 | 0 |
Dominion Resources | COM | 25746U109 | 323 | 4,095 | SH | | SOLE | | 4,095 | 0 | 0 |
Duke Energy | COM NEW | 26441C204 | 258 | 2,913 | SH | | SOLE | | 2,913 | 0 | 0 |
Edwards Lifesciences | COM | 28176E108 | 357 | 4,467 | SH | | SOLE | | 4,467 | 0 | 0 |
Eversource Energy | COM | 30040W108 | 1,017 | 12,172 | SH | | SOLE | | 12,172 | 0 | 0 |
Exxon Mobil | COM | 30231G102 | 247 | 7,200 | SH | | SOLE | | 7,200 | 0 | 0 |
Fedex Corp | COM | 31428X106 | 340 | 1,350 | SH | | SOLE | | 1,350 | 0 | 0 |
Fiat Chrysler Automobiles N.V. | SHS | N31738102 | 1,149 | 94,019 | SH | | SOLE | | 94,019 | 0 | 0 |
Firstenergy Corp | COM | 337932107 | 19 | 750 | SH | | SOLE | | 7,189 | 0 | 0 |
Fomento Economico Mexicano | SPON ADR UNITS | 344419106 | 2,130 | 37,907 | SH | | SOLE | | 37,907 | 0 | 0 |
General Motors | COM | 37045V100 | 219 | 7,400 | SH | | SOLE | | 7,400 | 0 | 0 |
Goldman Sachs ActiveBeta Intl Eq ETF | ACTIVEBETA INT | 381430107 | 1,427 | 50,690 | SH | | SOLE | | 50,690 | 0 | 0 |
Goldman Sachs Group Inc | COM | 38141G104 | 627 | 3,120 | SH | | SOLE | | 3,120 | 0 | 0 |
Goldman Sachs TreasuryAccess 0-1 Year ETF | ACCES TREASURY | 381430529 | 6,161 | 61,345 | SH | | SOLE | | 61,345 | 0 | 0 |
Hanesbrands Inc. | COM | 410345102 | 709 | 45,000 | SH | | SOLE | | 45,000 | 0 | 0 |
Highwoods Properties Inc. | COM | 431284108 | 520 | 15,492 | SH | | SOLE | | 15,492 | 0 | 0 |
Home Depot | COM | 437076102 | 1,639 | 5,903 | SH | | SOLE | | 5,903 | 0 | 0 |
Honeywell International Inc | COM | 438516106 | 2,964 | 18,008 | SH | | SOLE | | 18,008 | 0 | 0 |
Host Hotels & Resorts, Inc. | COM | 44107P104 | 676 | 62,648 | SH | | SOLE | | 62,648 | 0 | 0 |
Ingles Markets, Inc. | CL A | 457030104 | 2,020 | 53,102 | SH | | SOLE | | 53,102 | 0 | 0 |
Intel | COM | 458140100 | 666 | 12,856 | SH | | SOLE | | 12,856 | 0 | 0 |
Intl Paper Co. | COM | 460146103 | 201 | 4,950 | SH | | SOLE | | 4,950 | 0 | 0 |
Invesco FTSE RAFI US 1000 ETF | FTSE RAFI 1000 | 46137V613 | 8,360 | 73,473 | SH | | SOLE | | 73,473 | 0 | 0 |
Invesco QQQ Trust | UNIT SER 1 | 46090E103 | 2,555 | 9,195 | SH | | SOLE | | 9,195 | 0 | 0 |
Invesco S&P 500 Equal Weight ETF | S&P500 EQL WGT | 46137V357 | 2,658 | 24,590 | SH | | SOLE | | 24,590 | 0 | 0 |
Investors Title | COM | 461804106 | 296 | 2,275 | SH | | SOLE | | 2,275 | 0 | 0 |
Iron Mountain Inc | COM | 46284V101 | 2,158 | 80,559 | SH | | SOLE | | 80,559 | 0 | 0 |
iShares 1-3 Yr Treas Index Fd | 1 3 YR TREAS BD | 464287457 | 4,863 | 56,215 | SH | | SOLE | | 56,215 | 0 | 0 |
iShares Core MSCI Total Intl Stk ETF | CORE MSCI TOTAL | 46432F834 | 4,769 | 81,745 | SH | | SOLE | | 81,745 | 0 | 0 |
iShares Gold Trust | ISHARES | 464285105 | 319 | 17,707 | SH | | SOLE | | 17,707 | 0 | 0 |
iShares MSCI EAFE Minimum Volatility | MSCI EAFE MIN VL | 46429B689 | 4,450 | 65,310 | SH | | SOLE | | 65,310 | 0 | 0 |
iShares Msci Eafe Small Cap Index Fd | EAFE SML CP ETF | 464288273 | 867 | 14,691 | SH | | SOLE | | 14,691 | 0 | 0 |
iShares Russell 1000 | RUS 1000 ETF | 464287622 | 243 | 1,300 | SH | | SOLE | | 1,300 | 0 | 0 |
iShares Russell Mid-Cap Index | RUS MID CAP ETF | 464287499 | 314 | 5,476 | SH | | SOLE | | 5,476 | 0 | 0 |
iShares Russell Midcap Value Index | RUS MDCP VAL ETF | 464287473 | 332 | 4,107 | SH | | SOLE | | 4,107 | 0 | 0 |
iShares Short Treasury Bond | SHORT TREAS BD | 464288679 | 2,622 | 23,690 | SH | | SOLE | | 23,690 | 0 | 0 |
ITT Inc. | COM | 45073V108 | 929 | 15,725 | SH | | SOLE | | 15,725 | 0 | 0 |
J P Morgan Chase | COM | 46625H100 | 3,935 | 40,879 | SH | | SOLE | | 40,879 | 0 | 0 |
JM Smucker | COM NEW | 832696405 | 210 | 1,820 | SH | | SOLE | | 1,820 | 0 | 0 |
John Bean Technologies | COM | 477839104 | 1,268 | 13,796 | SH | | SOLE | | 13,796 | 0 | 0 |
John Hancock Multifactor Mid Cap ETF | MULTIFACTOR MI | 47804J206 | 3,512 | 93,353 | SH | | SOLE | | 93,353 | 0 | 0 |
Johnson & Johnson | COM | 478160104 | 5,305 | 35,582 | SH | | SOLE | | 43,117 | 0 | 0 |
JPMorgan Ultra-Short Income ETF | ULTRA SHRT INC | 46641Q837 | 1,197 | 23,568 | SH | | SOLE | | 23,568 | 0 | 0 |
JPMorgan Ultra-Short Municipal Inc ETF | ULTRA SHT MUNCPL | 46641Q654 | 1,895 | 37,155 | SH | | SOLE | | 37,155 | 0 | 0 |
Kimco Realty Corp (moved From Delaware | COM | 49446R109 | 962 | 85,424 | SH | | SOLE | | 85,424 | 0 | 0 |
Kroger | COM | 501044101 | 4,467 | 131,717 | SH | | SOLE | | 131,717 | 0 | 0 |
Laboratory Corp of America Holdings | COM NEW | 50540R409 | 3,700 | 19,655 | SH | | SOLE | | 19,655 | 0 | 0 |
Lam Research Corp. | COM | 512807108 | 4,372 | 13,179 | SH | | SOLE | | 13,179 | 0 | 0 |
Lockheed Martin Corp | COM | 539830109 | 542 | 1,415 | SH | | SOLE | | 1,415 | 0 | 0 |
Louisiana Pacific | COM | 546347105 | 5,188 | 175,807 | SH | | SOLE | | 175,807 | 0 | 0 |
MartenTransport Ltd. | COM | 573075108 | 272 | 16,687 | SH | | SOLE | | 16,687 | 0 | 0 |
Matson Navigation Co. | COM | 57686G105 | 429 | 10,696 | SH | | SOLE | | 10,696 | 0 | 0 |
Merck & Co Inc | COM | 58933Y105 | 885 | 10,670 | SH | | SOLE | | 10,670 | 0 | 0 |
Microsoft | COM | 594918104 | 11,796 | 56,085 | SH | | SOLE | | 56,085 | 0 | 0 |
Mid-America Apartment Communities Inc. | COM | 59522J103 | 1,676 | 14,455 | SH | | SOLE | | 14,455 | 0 | 0 |
Monmouth Real Estate Investment Corp. | CL A | 609720107 | 1,270 | 91,723 | SH | | SOLE | | 91,723 | 0 | 0 |
NBT Bancorp Inc | COM | 628778102 | 215 | 8,000 | SH | | SOLE | | 8,000 | 0 | 0 |
News Corp Cl B new | CL B | 65249B208 | 221 | 15,800 | SH | | SOLE | | 15,800 | 0 | 0 |
NextEra Energy Inc New | COM | 65339F101 | 677 | 2,438 | SH | | SOLE | | 2,438 | 0 | 0 |
Nike, Inc. | CL B | 654106103 | 2,331 | 18,566 | SH | | SOLE | | 18,566 | 0 | 0 |
Nordstrom Inc. | COM | 655664100 | 646 | 54,159 | SH | | SOLE | | 54,159 | 0 | 0 |
Norfolk Southern Crp | COM | 655844108 | 428 | 2,000 | SH | | SOLE | | 2,000 | 0 | 0 |
Northrop Grumman Corp. | COM | 666807102 | 3,740 | 11,855 | SH | | SOLE | | 11,855 | 0 | 0 |
NortonLifeLock Inc | COM | 668771108 | 2,613 | 125,405 | SH | | SOLE | | 125,405 | 0 | 0 |
Novartis AG Adr | SPONSORED ADR | 66987V109 | 1,644 | 18,909 | SH | | SOLE | | 18,909 | 0 | 0 |
Oracle | COM | 68389X105 | 335 | 5,604 | SH | | SOLE | | 5,604 | 0 | 0 |
Oshkosh Corp | COM | 688239201 | 570 | 7,759 | SH | | SOLE | | 7,759 | 0 | 0 |
Otis Worldwide Corp | COM | 68902V107 | 251 | 4,016 | SH | | SOLE | | 4,016 | 0 | 0 |
Pepsico, Inc. | COM | 713448108 | 5,507 | 39,731 | SH | | SOLE | | 39,731 | 0 | 0 |
Perth Mint Physical Gold ETF | UNIT | 715426102 | 282 | 15,000 | SH | | SOLE | | 15,000 | 0 | 0 |
Pfizer Inc. | COM | 717081103 | 396 | 10,779 | SH | | SOLE | | 10,779 | 0 | 0 |
Phillips 66 | COM | 718546104 | 714 | 13,766 | SH | | SOLE | | 13,766 | 0 | 0 |
PIMCO RAFI Dyn Multi-Factor US Eq ETF | RAFI DYN ML US | 72202L363 | 2,647 | 88,728 | SH | | SOLE | | 88,728 | 0 | 0 |
Pinnacle West Cap Cp | COM | 723484101 | 3,351 | 44,945 | SH | | SOLE | | 44,945 | 0 | 0 |
Pinterest Inc Cl A | CL A | 72352L106 | 830 | 20,000 | SH | | SOLE | | 20,000 | 0 | 0 |
Portland Gen Elec Co | COM NEW | 736508847 | 2,720 | 76,610 | SH | | SOLE | | 76,610 | 0 | 0 |
Potlatch Corp | COM | 737630103 | 343 | 8,146 | SH | | SOLE | | 8,146 | 0 | 0 |
PPL Corp. | COM | 69351T106 | 848 | 31,181 | SH | | SOLE | | 31,181 | 0 | 0 |
Procter & Gamble | COM | 742718109 | 384 | 2,763 | SH | | SOLE | | 2,763 | 0 | 0 |
ProLogis | COM | 74340W103 | 1,325 | 13,170 | SH | | SOLE | | 13,170 | 0 | 0 |
Rayonier | COM | 754907103 | 623 | 23,576 | SH | | SOLE | | 23,576 | 0 | 0 |
S & P 500 Index Fund | TR UNIT | 78462F103 | 1,804 | 5,387 | SH | | SOLE | | 5,387 | 0 | 0 |
Schwab Fundamental US Large Company ETF | SCHWAB FDT US LG | 808524771 | 368 | 9,506 | SH | | SOLE | | 9,506 | 0 | 0 |
Skechers U.S.A., Inc. | CL A | 830566105 | 2,089 | 69,115 | SH | | SOLE | | 69,115 | 0 | 0 |
Sonoco Products | COM | 835495102 | 537 | 10,510 | SH | | SOLE | | 10,510 | 0 | 0 |
SPDR Gold MiniShares | SPDR GLD MINIS | 98149E204 | 2,347 | 124,850 | SH | | SOLE | | 124,850 | 0 | 0 |
Sprott Physical Gold Trust | UNIT | 85207H104 | 737 | 49,000 | SH | | SOLE | | 49,000 | 0 | 0 |
Starbucks | COM | 855244109 | 908 | 10,563 | SH | | SOLE | | 10,563 | 0 | 0 |
Starwood Ppty Trust, Inc. | COM | 85571B105 | 782 | 51,850 | SH | | SOLE | | 51,850 | 0 | 0 |
Streettracks Gold Shrs | GOLD SHS | 78463V107 | 1,829 | 10,327 | SH | | SOLE | | 10,327 | 0 | 0 |
Stryker Corp | COM | 863667101 | 4,264 | 20,463 | SH | | SOLE | | 20,463 | 0 | 0 |
T Rowe Price Group, Inc. | COM | 74144T108 | 251 | 1,960 | SH | | SOLE | | 1,960 | 0 | 0 |
Target Corporation | COM | 87612E106 | 2,054 | 13,045 | SH | | SOLE | | 13,045 | 0 | 0 |
TETRA Technologies Inc. | COM | 88162F105 | 8 | 15,000 | SH | | SOLE | | 15,000 | 0 | 0 |
Tortoise Acquisition Corp Cl A | CL A | 89154L100 | 212 | 4,260 | SH | | SOLE | | 4,260 | 0 | 0 |
Trustco Bk Corp Ny | COM | 898349105 | 104 | 20,000 | SH | | SOLE | | 20,000 | 0 | 0 |
Union Pacific Corporation | COM | 907818108 | 3,852 | 19,566 | SH | | SOLE | | 19,566 | 0 | 0 |
United Parcel Service, Inc. | CL B | 911312106 | 635 | 3,810 | SH | | SOLE | | 3,810 | 0 | 0 |
Unitedhealth Group | COM | 91324P102 | 405 | 1,299 | SH | | SOLE | | 1,299 | 0 | 0 |
Urstadt Biddle Pptys | COM | 917286106 | 341 | 40,466 | SH | | SOLE | | 40,466 | 0 | 0 |
Urstadt Biddle Pptys Inc Cl A | CL A | 917286205 | 746 | 81,050 | SH | | SOLE | | 81,050 | 0 | 0 |
US Bancorp | COM NEW | 902973304 | 608 | 16,950 | SH | | SOLE | | 16,950 | 0 | 0 |
VanEck Merk Gold Trust | GOLD TRUST | 921078101 | 276 | 15,000 | SH | | SOLE | | 15,000 | 0 | 0 |
Vanguard Extended Mkt ETF | EXTEND MKT ETF | 922908652 | 2,871 | 22,136 | SH | | SOLE | | 22,136 | 0 | 0 |
Vanguard Financials ETF | FINANCIALS ETF | 92204A405 | 859 | 14,690 | SH | | SOLE | | 14,690 | 0 | 0 |
Vanguard FTSE All World exUS ETF | ALLWRLD EX US | 922042775 | 1,467 | 29,070 | SH | | SOLE | | 29,070 | 0 | 0 |
Vanguard FTSE All World ex-US Small-Cap ETF | FTSE SMCAP ETF | 922042718 | 795 | 7,554 | SH | | SOLE | | 7,554 | 0 | 0 |
Vanguard FTSE Emerging Mkts ETF | FTSE EMR MKT ETF | 922042858 | 896 | 20,718 | SH | | SOLE | | 20,718 | 0 | 0 |
Vanguard Health Care ETF | HEALTH CAR ETF | 92204A504 | 2,801 | 13,730 | SH | | SOLE | | 13,730 | 0 | 0 |
Vanguard High Dividend Yield Index ETF | HIGH DIV YLD | 921946406 | 18,817 | 232,507 | SH | | SOLE | | 232,507 | 0 | 0 |
Vanguard Information Technology ETF | INF TECH ETF | 92204A702 | 14,086 | 45,227 | SH | | SOLE | | 45,227 | 0 | 0 |
Vanguard Mega Cap ETF | MEGA CAP INDEX | 921910873 | 2,785 | 23,230 | SH | | SOLE | | 23,230 | 0 | 0 |
Vanguard Mid-Cap Value ETF | MCAP VL IDXVIP | 922908512 | 254 | 2,505 | SH | | SOLE | | 2,505 | 0 | 0 |
Vanguard REIT ETF | REAL ESTATE ETF | 922908553 | 1,538 | 19,474 | SH | | SOLE | | 19,474 | 0 | 0 |
Vanguard S&P 500 ETF | S&P 500 ETF SHS | 922908363 | 8,410 | 27,335 | SH | | SOLE | | 27,335 | 0 | 0 |
Vanguard Short Term Bond ETF | SHORT TRM BOND | 921937827 | 1,108 | 13,345 | SH | | SOLE | | 13,345 | 0 | 0 |
Vanguard Short-Term Treasury ETF | SHORT TERM TREAS | 92206C102 | 248 | 4,001 | SH | | SOLE | | 4,001 | 0 | 0 |
Vanguard Small Cap Value ETF | SM CP VAL ETF | 922908611 | 1,611 | 14,561 | SH | | SOLE | | 14,561 | 0 | 0 |
Vanguard Total Stock Mkt ETF | TOTAL STK MKT | 922908769 | 44,931 | 263,818 | SH | | SOLE | | 263,818 | 0 | 0 |
Vanguard Total World Stk Index ETF | TT WRLD ST ETF | 922042742 | 3,686 | 45,707 | SH | | SOLE | | 45,707 | 0 | 0 |
Vanguard Utilities ETF | UTILITIES ETF | 92204A876 | 1,182 | 9,153 | SH | | SOLE | | 9,153 | 0 | 0 |
Verizon Communications | COM | 92343V104 | 4,259 | 71,630 | SH | | SOLE | | 73,410 | 0 | 0 |
Visa Inc | COM CL A | 92826C839 | 1,039 | 5,198 | SH | | SOLE | | 5,198 | 0 | 0 |
VMware Inc Cl A | CL A COM | 928563402 | 2,308 | 16,064 | SH | | SOLE | | 16,064 | 0 | 0 |
Wal-Mart Stores | COM | 931142103 | 1,041 | 7,439 | SH | | SOLE | | 7,439 | 0 | 0 |
Walt Disney Co. | COM DISNEY | 254687106 | 3,882 | 31,289 | SH | | SOLE | | 31,289 | 0 | 0 |
Waste Management | COM | 94106L109 | 915 | 8,086 | SH | | SOLE | | 8,086 | 0 | 0 |
Westport Fuel Systems Inc. | COM NEW | 960908309 | 16 | 10,000 | SH | | SOLE | | 10,000 | 0 | 0 |
Weyerhaeuser | COM NEW | 962166104 | 4,773 | 167,342 | SH | | SOLE | | 167,342 | 0 | 0 |
Whirlpool Corp | COM | 963320106 | 322 | 1,750 | SH | | SOLE | | 1,750 | 0 | 0 |
WisdomTree DEFA ETF | INTL EQUITY FD | 97717W703 | 1,125 | 24,748 | SH | | SOLE | | 24,748 | 0 | 0 |
WisdomTree Emerging Mkts Smallcap Div | EMG MKTS SMCAP | 97717W281 | 6,018 | 145,535 | SH | | SOLE | | 145,535 | 0 | 0 |
Woodward Inc. | COM | 980745103 | 2,343 | 29,230 | SH | | SOLE | | 29,230 | 0 | 0 |