Vigilant Capital Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
Expires:	Oct 31, 2018
Estimated average burden
hours per response:		23.8

COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
ETFS Physical Platinum	COMMON STOCK	003260106	56	500	SH		SOLE		500	0	0
SPDR Gold MiniShares	COMMON STOCK	98149E204	230	13,540	SH		SOLE		13,540	0	0
SPDR Gold Shares	COMMON STOCK	78463V107	8,844	55,291	SH		SOLE		55,291	0	0
iShares Gold Trust	COMMON STOCK	464285105	22,613	1,390,703	SH		SOLE		1,390,703	0	0
CurrencyShares Canadian Dollar ETF	COMMON STOCK	46138T104	111	1,425	SH		SOLE		1,425	0	0
SBA Communications Corporation	COMMON STOCK	78410G104	2	9	SH		SOLE		9	0	0
Verizon Communications Inc	COMMON STOCK	92343V104	9	150	SH		SOLE		150	0	0
T-Mobile US Inc	COMMON STOCK	872590104	14	114	SH		SOLE		114	0	0
Vodafone Group Plc ADR	COMMON STOCK	92857W308	55	3,000	SH		SOLE		3,000	0	0
EverQuote Inc	COMMON STOCK	30041R108	73	2,000	SH		SOLE		2,000	0	0
AT&T Inc	COMMON STOCK	00206R102	79	2,602	SH		SOLE		2,602	0	0
Comcast Corp	COMMON STOCK	20030N101	233	4,300	SH		SOLE		4,300	0	0
Charter Communications, Inc.	COMMON STOCK	16119P108	253	410	SH		SOLE		410	0	0
Facebook Inc	COMMON STOCK	30303M102	288	978	SH		SOLE		978	0	0
Alphabet Inc Cap Stk Cl C	COMMON STOCK	02079K107	461	223	SH		SOLE		223	0	0
Alphabet Inc Cap Stk Cl A	COMMON STOCK	02079K305	553	268	SH		SOLE		268	0	0
Walt Disney Co	COMMON STOCK	254687106	723	3,916	SH		SOLE		3,916	0	0
Activision Blizzard In Com	COMMON STOCK	00507v109	22,895	246,180	SH		SOLE		246,180	0	0
Liberty Broadband Corp. Class C	COMMON STOCK	530307305	23,002	153,194	SH		SOLE		153,194	0	0
Williams-Sonoma Inc	COMMON STOCK	969904101	2	11	SH		SOLE		11	0	0
Chipotle Mexican Grill Inc Class A	COMMON STOCK	169656105	4	3	SH		SOLE		3	0	0
NETFlix Inc Com	COMMON STOCK	64110l106	13	25	SH		SOLE		25	0	0
Tesla Motors Inc	COMMON STOCK	88160R101	13	20	SH		SOLE		20	0	0
Ford Motor Co	COMMON STOCK	345370860	15	1,250	SH		SOLE		1,250	0	0
VF Corp	COMMON STOCK	918204108	16	200	SH		SOLE		200	0	0
Lauder Estee Cos Inc Cl A	COMMON STOCK	518439104	23	80	SH		SOLE		80	0	0
Lear Corp.	COMMON STOCK	521865204	30	165	SH		SOLE		165	0	0
Yum Brands Inc	COMMON STOCK	988498101	32	300	SH		SOLE		300	0	0
Target Corp	COMMON STOCK	87612E106	34	172	SH		SOLE		172	0	0
Pulte Homes Inc Com	COMMON STOCK	745867101	42	800	SH		SOLE		800	0	0
S & P Discretionary ETF	COMMON STOCK	81369Y407	46	271	SH		SOLE		271	0	0
CarMax Inc	COMMON STOCK	143130102	179	1,350	SH		SOLE		1,350	0	0
Starbucks Corp	COMMON STOCK	855244109	214	1,959	SH		SOLE		1,959	0	0
General Motors Corp	COMMON STOCK	37045V100	236	4,100	SH		SOLE		4,100	0	0
McDonald's Corp	COMMON STOCK	580135101	296	1,319	SH		SOLE		1,319	0	0
Lowe's Companies Inc	COMMON STOCK	548661107	301	1,585	SH		SOLE		1,585	0	0
Dollar General Corp	COMMON STOCK	256677105	489	2,415	SH		SOLE		2,415	0	0
TJX Companies Inc	COMMON STOCK	872540109	629	9,503	SH		SOLE		9,503	0	0
Newell Rubbermaid Inc	COMMON STOCK	651229106	954	35,626	SH		SOLE		35,626	0	0
Nike Inc	COMMON STOCK	654106103	20,909	157,339	SH		SOLE		157,339	0	0
O'Reilly Automotive, Inc	COMMON STOCK	67103H107	21,761	42,900	SH		SOLE		42,900	0	0
Home Depot Inc	COMMON STOCK	437076102	34,595	113,333	SH		SOLE		113,333	0	0
Amazon.com, Inc.	COMMON STOCK	023135106	38,589	12,472	SH		SOLE		12,472	0	0
The Hain Celestial Group Inc	COMMON STOCK	405217100	3	80	SH		SOLE		80	0	0
Brown-Forman Corp	COMMON STOCK	115637209	6	81	SH		SOLE		81	0	0
McCormick & Co Inc	COMMON STOCK	579780206	14	162	SH		SOLE		162	0	0
Campbell Soup Co Com	COMMON STOCK	134429109	20	400	SH		SOLE		400	0	0
Archer-Daniels Midland Co	COMMON STOCK	039483102	23	400	SH		SOLE		400	0	0
Kimberly-Clark Corp	COMMON STOCK	494368103	31	225	SH		SOLE		225	0	0
The Kraft Heinz Co	COMMON STOCK	500754106	46	1,161	SH		SOLE		1,161	0	0
Lamb Weston Holdings	COMMON STOCK	513272104	47	610	SH		SOLE		610	0	0
Nestle SA	COMMON STOCK	641069406	53	474	SH		SOLE		474	0	0
ELANCO ANIMAL HEALTH INC	COMMON STOCK	28414H103	59	1,988	SH		SOLE		1,988	0	0
Curaleaf Holdings Inc	COMMON STOCK	23126M102	76	5,000	SH		SOLE		5,000	0	0
Walgreen Boots Alliance Inc Com	COMMON STOCK	931427108	77	1,400	SH		SOLE		1,400	0	0
Danone SA ADR	COMMON STOCK	23636T100	111	8,085	SH		SOLE		8,085	0	0
Tyson Foods Inc Class A	COMMON STOCK	902494103	121	1,635	SH		SOLE		1,635	0	0
Coca-Cola Co	COMMON STOCK	191216100	125	2,380	SH		SOLE		2,380	0	0
Wal-Mart Stores Inc	COMMON STOCK	931142103	144	1,057	SH		SOLE		1,057	0	0
General Mills Inc	COMMON STOCK	370334104	160	2,603	SH		SOLE		2,603	0	0
Darling Ingredients	COMMON STOCK	237266101	202	2,750	SH		SOLE		2,750	0	0
Mondelez International Inc	COMMON STOCK	609207105	237	4,049	SH		SOLE		4,049	0	0
Costco Wholesale Corp	COMMON STOCK	22160K105	279	792	SH		SOLE		792	0	0
CVS Health Corp	COMMON STOCK	126650100	294	3,908	SH		SOLE		3,908	0	0
Sysco Corp	COMMON STOCK	871829107	636	8,075	SH		SOLE		8,075	0	0
Unilever Plc Adr New	COMMON STOCK	904767704	1,011	18,113	SH		SOLE		18,113	0	0
Colgate-Palmolive Co	COMMON STOCK	194162103	1,914	24,284	SH		SOLE		24,284	0	0
Procter & Gamble Co	COMMON STOCK	742718109	3,042	22,464	SH		SOLE		22,464	0	0
Church & Dwight Co., Inc.	COMMON STOCK	171340102	18,595	212,884	SH		SOLE		212,884	0	0
Conagra Brands, Inc.	COMMON STOCK	205887102	19,236	511,598	SH		SOLE		511,598	0	0
Constellation Brand	COMMON STOCK	21036P108	20,593	90,320	SH		SOLE		90,320	0	0
PepsiCo Inc	COMMON STOCK	713448108	21,339	150,862	SH		SOLE		150,862	0	0
Royal Dutch Shell Plc Sponsored ADR Class B	COMMON STOCK	780259107	6	172	SH		SOLE		172	0	0
Magellan Midstream Partners, L.P.	COMMON STOCK	559080106	9	200	SH		SOLE		200	0	0
Wisconsin Energy Corp Com	COMMON STOCK	92939U106	13	134	SH		SOLE		134	0	0
Enbridge Inc Com	COMMON STOCK	29250n105	22	600	SH		SOLE		600	0	0
Kinder Morgan, Inc.	COMMON STOCK	49456B101	33	2,000	SH		SOLE		2,000	0	0
CMS Energy Corp	COMMON STOCK	125896100	36	582	SH		SOLE		582	0	0
Valero Energy Corp New Com	COMMON STOCK	91913Y100	45	630	SH		SOLE		630	0	0
Schlumberger Ltd	COMMON STOCK	806857108	54	2,000	SH		SOLE		2,000	0	0
Phillips 66	COMMON STOCK	718546104	57	700	SH		SOLE		700	0	0
Equitrans Midstream Corp	COMMON STOCK	294600101	102	12,483	SH		SOLE		12,483	0	0
ConocoPhillips	COMMON STOCK	20825C104	108	2,030	SH		SOLE		2,030	0	0
Royal Dutch Shell PLC ADR Class A	COMMON STOCK	780259206	122	3,100	SH		SOLE		3,100	0	0
Chevron Corp	COMMON STOCK	166764100	157	1,496	SH		SOLE		1,496	0	0
Exxon Mobil Corporation	COMMON STOCK	30231G102	243	4,351	SH		SOLE		4,351	0	0
Guggenheim Solar ETF	COMMON STOCK	46138G706	371	4,040	SH		SOLE		4,040	0	0
iShares Global Clean Energy	COMMON STOCK	464288224	533	21,925	SH		SOLE		21,925	0	0
Total S A ADR F 1 ADR Rep 1 Ord	COMMON STOCK	89151E109	20,050	430,815	SH		SOLE		430,815	0	0
Schwab Fundamental Intl Small Co ETF	COMMON STOCK	808524748	2	60	SH		SOLE		60	0	0
Invesco S&P 500 Quality ETF	COMMON STOCK	46137V241	3	69	SH		SOLE		69	0	0
Global X Cannabis ETF	COMMON STOCK	37954Y426	8	500	SH		SOLE		500	0	0
Vanguard Index Fds Extend Mkt ETF	COMMON STOCK	922908652	13	75	SH		SOLE		75	0	0
ISHARES Medical Devices	COMMON STOCK	464288810	17	52	SH		SOLE		52	0	0
iShares Russell Top 200 Growth ETF	COMMON STOCK	464289438	17	130	SH		SOLE		130	0	0
iShares Core S&P 500	COMMON STOCK	464287200	22	55	SH		SOLE		55	0	0
Schwab US Mid Cap ETF	COMMON STOCK	808524508	25	335	SH		SOLE		335	0	0
Ishares Russell	COMMON STOCK	464287648	27	90	SH		SOLE		90	0	0
Vanguard ESG US Stock ETF	COMMON STOCK	921910733	29	398	SH		SOLE		398	0	0
Schwab Fundamental Emerg Mkts Large Co ETF	COMMON STOCK	808524730	34	1,115	SH		SOLE		1,115	0	0
US Global Jets ETF	COMMON STOCK	26922A842	35	1,300	SH		SOLE		1,300	0	0
Schwab US Large Cap ETF	COMMON STOCK	808524201	35	369	SH		SOLE		369	0	0
iShares Edge MSCI USA Value Factor ETF	COMMON STOCK	46432F388	37	358	SH		SOLE		358	0	0
Schwab International Equity ETF	COMMON STOCK	808524805	39	1,024	SH		SOLE		1,024	0	0
Invesco S&P 500 Low Volatility ETF	COMMON STOCK	46138E354	47	807	SH		SOLE		807	0	0
iShares Russell Midcap Index Fund	COMMON STOCK	464287499	49	664	SH		SOLE		664	0	0
Invesco Dynamic Semiconductors ETF	COMMON STOCK	46137V647	64	534	SH		SOLE		534	0	0
Schwab US Small-Cap ETF	COMMON STOCK	808524607	65	648	SH		SOLE		648	0	0
Ishares S&P 500 Growth	COMMON STOCK	464287309	65	1,000	SH		SOLE		1,000	0	0
VictoryShares US SmCp Hi Div Vol Wtd ETF	COMMON STOCK	92647N873	79	1,342	SH		SOLE		1,342	0	0
iShares North American Tech	COMMON STOCK	464287549	80	222	SH		SOLE		222	0	0
DeltaShares S&P 600 Managed Risk ETF	COMMON STOCK	89349P305	90	1,591	SH		SOLE		1,591	0	0
Vanguard Tax-Managed Europe Pac ETF	COMMON STOCK	921943858	114	2,322	SH		SOLE		2,322	0	0
iShares Russell1000 Growth ETF	COMMON STOCK	464287614	122	500	SH		SOLE		500	0	0
Schwab Fundamental Intl Large Co ETF	COMMON STOCK	808524755	154	4,800	SH		SOLE		4,800	0	0
iShares Core S&P Small-Cap	COMMON STOCK	464287804	161	1,482	SH		SOLE		1,482	0	0
Vanguard Meg Cap Grth	COMMON STOCK	921910816	166	800	SH		SOLE		800	0	0
Guggenheim S&P 500 Equal Weight ETF	COMMON STOCK	46137V357	170	1,200	SH		SOLE		1,200	0	0
iShares Edge MSCI USA Quality Factor ETF	COMMON STOCK	46432F339	188	1,544	SH		SOLE		1,544	0	0
iShares TR S&P Midcap 400	COMMON STOCK	464287507	195	749	SH		SOLE		749	0	0
SPDR S&P MidCap 400 ETF	COMMON STOCK	78467Y107	199	419	SH		SOLE		419	0	0
First Tr Value Line Shs Index ETF	COMMON STOCK	33734H106	263	6,927	SH		SOLE		6,927	0	0
Vanguard FTSE Emerging Markets ETF	COMMON STOCK	922042858	280	5,380	SH		SOLE		5,380	0	0
iShares TR Russell1000Val	COMMON STOCK	464287598	291	1,918	SH		SOLE		1,918	0	0
Vanguard Dividend Appreciation ETF	COMMON STOCK	921908844	292	1,986	SH		SOLE		1,986	0	0
iShares Edge MSCI Min Vol USA	COMMON STOCK	46429B697	294	4,249	SH		SOLE		4,249	0	0
Invesco S&P 500 Equal Wt Hlth Care ETF	COMMON STOCK	46137V332	340	1,268	SH		SOLE		1,268	0	0
Vanguard Value ETF	COMMON STOCK	922908744	341	2,591	SH		SOLE		2,591	0	0
VanEck Vectors Morningstar Wide Moat ETF	COMMON STOCK	92189F643	361	5,217	SH		SOLE		5,217	0	0
Wisdomtree US Midcap	COMMON STOCK	97717W570	363	7,122	SH		SOLE		7,122	0	0
PowerShares QQQ ETF	COMMON STOCK	46090E103	372	1,166	SH		SOLE		1,166	0	0
Schwab US Dividend	COMMON STOCK	808524797	421	5,779	SH		SOLE		5,779	0	0
iShares Morningstar Large-Cap ETF	COMMON STOCK	464287127	470	2,096	SH		SOLE		2,096	0	0
SPDR S&P 500 ETF	COMMON STOCK	78462F103	519	1,310	SH		SOLE		1,310	0	0
Schwab US Broad Market ETF	COMMON STOCK	808524102	528	5,462	SH		SOLE		5,462	0	0
SPDR Dow Jones Industrial Average ETF	COMMON STOCK	78467X109	659	1,995	SH		SOLE		1,995	0	0
Schwab Fundamental US Broad Market ETF	COMMON STOCK	808524789	882	17,190	SH		SOLE		17,190	0	0
SPDR S&P 500 Growth	COMMON STOCK	78464A409	937	16,608	SH		SOLE		16,608	0	0
Vanguard Index Fds Growth ETF	COMMON STOCK	922908736	1,741	6,774	SH		SOLE		6,774	0	0
Vanguard Total Stock Market ETF	COMMON STOCK	922908769	1,877	9,080	SH		SOLE		9,080	0	0
Cme Group Inc Cl A Class A	COMMON STOCK	12572q105	3	15	SH		SOLE		15	0	0
Citigroup Inc	COMMON STOCK	172967424	7	100	SH		SOLE		100	0	0
Annaly Capital Mgmt	COMMON STOCK	035710409	9	1,000	SH		SOLE		1,000	0	0
Brown & Brown Inc	COMMON STOCK	115236101	9	200	SH		SOLE		200	0	0
BlackRock Inc	COMMON STOCK	09247X101	10	13	SH		SOLE		13	0	0
Northway Financial Inc	COMMON STOCK	667270201	46	1,575	SH		SOLE		1,575	0	0
Tompkins Financial Corp	COMMON STOCK	890110109	52	627	SH		SOLE		627	0	0
Cullen/Frost Bankers Inc	COMMON STOCK	229899109	96	880	SH		SOLE		880	0	0
Cincinnati Financial Corp	COMMON STOCK	172062101	103	1,000	SH		SOLE		1,000	0	0
M & T Bank Corp	COMMON STOCK	55261F104	106	700	SH		SOLE		700	0	0
Wells Fargo & Co	COMMON STOCK	949746101	109	2,794	SH		SOLE		2,794	0	0
Blackstone Group LP	COMMON STOCK	09260D107	127	1,700	SH		SOLE		1,700	0	0
Bank Of America	COMMON STOCK	060505104	159	4,101	SH		SOLE		4,101	0	0
Berkley WR Corp	COMMON STOCK	084423102	170	2,250	SH		SOLE		2,250	0	0
Travelers Companies Com	COMMON STOCK	89417e109	186	1,237	SH		SOLE		1,237	0	0
US Bancorp	COMMON STOCK	902973304	194	3,500	SH		SOLE		3,500	0	0
Old Second Bancorp Inc	COMMON STOCK	680277100	198	15,000	SH		SOLE		15,000	0	0
American Express Co	COMMON STOCK	025816109	212	1,500	SH		SOLE		1,500	0	0
Aon Corp Com	COMMON STOCK	G0403H108	421	1,829	SH		SOLE		1,829	0	0
Commerce Bancshares Inc	COMMON STOCK	200525103	473	6,173	SH		SOLE		6,173	0	0
Goldman Sachs Group, Inc.	COMMON STOCK	38141g104	16,361	50,033	SH		SOLE		50,033	0	0
Chubb Ltd	COMMON STOCK	H1467J104	19,494	123,406	SH		SOLE		123,406	0	0
Marsh & McLennan Companies Inc	COMMON STOCK	571748102	21,930	180,050	SH		SOLE		180,050	0	0
First Republic Bank	COMMON STOCK	33616C100	22,707	136,172	SH		SOLE		136,172	0	0
JPMorgan Chase & Co	COMMON STOCK	46625H100	35,579	233,717	SH		SOLE		233,717	0	0
Teleflex Incorporate	COMMON STOCK	879369106	3	8	SH		SOLE		8	0	0
Sarepta Therapeutics Inc	COMMON STOCK	803607100	5	70	SH		SOLE		70	0	0
GlaxoSmithKline PLC	COMMON STOCK	37733W105	5	149	SH		SOLE		149	0	0
Gilead Sciences Inc	COMMON STOCK	375558103	6	100	SH		SOLE		100	0	0
Fresenius Med Care Spons ADR	COMMON STOCK	358029106	7	200	SH		SOLE		200	0	0
Sanofi SA	COMMON STOCK	80105N105	19	375	SH		SOLE		375	0	0
Roche Holding AG	COMMON STOCK	771195104	20	500	SH		SOLE		500	0	0
Anthem Inc	COMMON STOCK	036752103	21	58	SH		SOLE		58	0	0
RadNet Inc	COMMON STOCK	750491102	22	1,000	SH		SOLE		1,000	0	0
Alnylam Pharmaceuticals, Inc.	COMMON STOCK	02043Q107	28	200	SH		SOLE		200	0	0
Cerner Corp	COMMON STOCK	156782104	29	400	SH		SOLE		400	0	0
Danaher Corp	COMMON STOCK	235851102	45	200	SH		SOLE		200	0	0
Stryker Corporation	COMMON STOCK	863667101	55	225	SH		SOLE		225	0	0
Laboratory Amer Hldgs Com New	COMMON STOCK	50540r409	55	217	SH		SOLE		217	0	0
Hologic Inc	COMMON STOCK	436440101	60	800	SH		SOLE		800	0	0
Zimmer Biomet Holdings Inc	COMMON STOCK	98956P102	61	382	SH		SOLE		382	0	0
Sangamo BioSciences Inc	COMMON STOCK	800677106	63	5,000	SH		SOLE		5,000	0	0
S & P Healthcare ETF	COMMON STOCK	81369Y209	94	804	SH		SOLE		804	0	0
Crispr Therapeutics Agnamen Akt	COMMON STOCK	H17182108	94	773	SH		SOLE		773	0	0
Bristol-Myers Squibb Company	COMMON STOCK	110122108	98	1,549	SH		SOLE		1,549	0	0
Moderna Inc	COMMON STOCK	60770K107	98	750	SH		SOLE		750	0	0
United Therapeutics Corp	COMMON STOCK	91307C102	107	639	SH		SOLE		639	0	0
Novartis AG	COMMON STOCK	66987V109	109	1,277	SH		SOLE		1,277	0	0
Viatris Inc	COMMON STOCK	92556V106	112	7,996	SH		SOLE		7,996	0	0
Baxter International Inc	COMMON STOCK	071813109	150	1,780	SH		SOLE		1,780	0	0
Cigna Corp	COMMON STOCK	125523100	167	689	SH		SOLE		689	0	0
Zoetis Inc	COMMON STOCK	98978V103	199	1,264	SH		SOLE		1,264	0	0
Medtronic PLC	COMMON STOCK	G5960L103	250	2,116	SH		SOLE		2,116	0	0
Becton Dickinson & Co	COMMON STOCK	075887109	321	1,322	SH		SOLE		1,322	0	0
Idexx Labs Inc	COMMON STOCK	45168d104	340	694	SH		SOLE		694	0	0
Merck & Co Inc	COMMON STOCK	58933Y105	348	4,518	SH		SOLE		4,518	0	0
Vertex Pharmaceuticals Inc	COMMON STOCK	92532F100	365	1,700	SH		SOLE		1,700	0	0
Thermo Fisher Corp	COMMON STOCK	883556102	423	927	SH		SOLE		927	0	0
Mettler-Toledo International Inc	COMMON STOCK	592688105	497	430	SH		SOLE		430	0	0
Humana Inc	COMMON STOCK	444859102	734	1,750	SH		SOLE		1,750	0	0
Lilly Eli & Co	COMMON STOCK	532457108	829	4,439	SH		SOLE		4,439	0	0
Amgen Inc	COMMON STOCK	031162100	843	3,390	SH		SOLE		3,390	0	0
Johnson & Johnson	COMMON STOCK	478160104	2,058	12,521	SH		SOLE		12,521	0	0
Pfizer Inc	COMMON STOCK	717081103	3,165	87,366	SH		SOLE		87,366	0	0
Alexion Pharmaceutical, Inc.	COMMON STOCK	015351109	5,749	37,595	SH		SOLE		37,595	0	0
10x Genomics Inc Class A	COMMON STOCK	88025U109	10,424	57,590	SH		SOLE		57,590	0	0
Illumina Inc	COMMON STOCK	452327109	10,577	27,541	SH		SOLE		27,541	0	0
Lonza Group AG Unsponsored ADR	COMMON STOCK	54338V101	11,441	205,445	SH		SOLE		205,445	0	0
Intuitive Surgical, Inc.	COMMON STOCK	46120E602	11,595	15,692	SH		SOLE		15,692	0	0
Catalent Inc	COMMON STOCK	148806102	13,968	132,638	SH		SOLE		132,638	0	0
AstraZeneca Plc ADR	COMMON STOCK	046353108	18,284	367,738	SH		SOLE		367,738	0	0
AbbVie Inc	COMMON STOCK	00287Y109	26,526	245,110	SH		SOLE		245,110	0	0
Abbott Laboratories	COMMON STOCK	002824100	32,502	271,214	SH		SOLE		271,214	0	0
UnitedHealth Group Incorporated	COMMON STOCK	91324P102	32,884	88,382	SH		SOLE		88,382	0	0
Knowles Corporation	COMMON STOCK	49926D109	3	150	SH		SOLE		150	0	0
Paychex Inc	COMMON STOCK	704326107	4	39	SH		SOLE		39	0	0
ABB Ltd	COMMON STOCK	000375204	4	139	SH		SOLE		139	0	0
Schneider Elec Sa	COMMON STOCK	80687P106	4	142	SH		SOLE		142	0	0
FTI Consulting Inc	COMMON STOCK	302941109	7	50	SH		SOLE		50	0	0
Carrier Global Corporate	COMMON STOCK	14448C104	10	244	SH		SOLE		244	0	0
GE Co	COMMON STOCK	369604103	13	1,000	SH		SOLE		1,000	0	0
Skywest Inc Com	COMMON STOCK	830879102	17	309	SH		SOLE		309	0	0
Manpower Inc Com	COMMON STOCK	56418h100	18	181	SH		SOLE		181	0	0
Albany International Corp	COMMON STOCK	012348108	20	240	SH		SOLE		240	0	0
Genuine Parts Co Com	COMMON STOCK	372460105	23	200	SH		SOLE		200	0	0
Canadian Natl Ry Co Com	COMMON STOCK	136375102	23	200	SH		SOLE		200	0	0
OTIS Worldwide Corporation	COMMON STOCK	68902V107	26	379	SH		SOLE		379	0	0
Verisk Analytics Inc	COMMON STOCK	92345Y106	27	151	SH		SOLE		151	0	0
Sunrun Inc	COMMON STOCK	86771W105	30	500	SH		SOLE		500	0	0
Dover Corp	COMMON STOCK	260003108	41	300	SH		SOLE		300	0	0
Ingersoll Rand Co Ltd Class A	COMMON STOCK	45687V106	61	1,235	SH		SOLE		1,235	0	0
Mestek Inc	COMMON STOCK	590829305	63	2,000	SH		SOLE		2,000	0	0
Boeing Co	COMMON STOCK	097023105	68	268	SH		SOLE		268	0	0
Iron Mountain Inc	COMMON STOCK	46284V101	75	2,024	SH		SOLE		2,024	0	0
Republic Services Inc	COMMON STOCK	760759100	76	766	SH		SOLE		766	0	0
Trueblue Inc Com	COMMON STOCK	89785x101	82	3,717	SH		SOLE		3,717	0	0
FedEx Corp	COMMON STOCK	31428X106	87	305	SH		SOLE		305	0	0
Waste Connections Inc	COMMON STOCK	94106B101	109	1,005	SH		SOLE		1,005	0	0
SPX Corp	COMMON STOCK	784635104	111	1,900	SH		SOLE		1,900	0	0
Powershs Exch Trad Fd Tr Powershares Water	COMMON STOCK	46137V142	139	2,820	SH		SOLE		2,820	0	0
PACCAR Inc	COMMON STOCK	693718108	158	1,700	SH		SOLE		1,700	0	0
Eaton Corp PLC	COMMON STOCK	G29183103	186	1,348	SH		SOLE		1,348	0	0
Plug Power Inc New	COMMON STOCK	72919P202	188	5,250	SH		SOLE		5,250	0	0
Norfolk Southern Corp	COMMON STOCK	655844108	206	766	SH		SOLE		766	0	0
Hubbell Inc	COMMON STOCK	443510607	211	1,131	SH		SOLE		1,131	0	0
Trane Technologies PLC Class A	COMMON STOCK	G8994E103	232	1,400	SH		SOLE		1,400	0	0
Honeywell International	COMMON STOCK	438516106	238	1,096	SH		SOLE		1,096	0	0
Illinois Tool Works Inc	COMMON STOCK	452308109	264	1,192	SH		SOLE		1,192	0	0
Roper Technologies Inc	COMMON STOCK	776696106	280	695	SH		SOLE		695	0	0
Lockheed Martin Corp	COMMON STOCK	539830109	283	766	SH		SOLE		766	0	0
United Parcel Service Inc (UPS)	COMMON STOCK	911312106	287	1,687	SH		SOLE		1,687	0	0
Parker Hannifin Corp Com	COMMON STOCK	701094104	330	1,046	SH		SOLE		1,046	0	0
Kansas City Southern Inc	COMMON STOCK	485170302	353	1,337	SH		SOLE		1,337	0	0
CSX Corp	COMMON STOCK	126408103	453	4,700	SH		SOLE		4,700	0	0
Cummins Inc Com	COMMON STOCK	231021106	466	1,799	SH		SOLE		1,799	0	0
3M Co	COMMON STOCK	88579Y101	678	3,517	SH		SOLE		3,517	0	0
Caterpillar Inc	COMMON STOCK	149123101	742	3,200	SH		SOLE		3,200	0	0
Raytheon Technologies Corporation	COMMON STOCK	75513E101	1,297	16,788	SH		SOLE		16,788	0	0
Ametek Inc	COMMON STOCK	031100100	2,486	19,460	SH		SOLE		19,460	0	0
Berkshire Hathaway Inc Class B	COMMON STOCK	084670702	2,760	10,804	SH		SOLE		10,804	0	0
Allegion PLC	COMMON STOCK	G0176J109	18,106	144,130	SH		SOLE		144,130	0	0
L3Harris Technologies Inc.	COMMON STOCK	502431109	19,698	97,186	SH		SOLE		97,186	0	0
Waste Management, Inc	COMMON STOCK	94106L109	20,719	160,586	SH		SOLE		160,586	0	0
Union Pacific Corp	COMMON STOCK	907818108	28,681	130,124	SH		SOLE		130,124	0	0
Veeva Systems Inc	COMMON STOCK	922475108	2	6	SH		SOLE		6	0	0
Electronic Arts Inc	COMMON STOCK	285512109	4	30	SH		SOLE		30	0	0
Cognizant Tech Solutns Cl A	COMMON STOCK	192446102	5	60	SH		SOLE		60	0	0
Flextronics Intl.Ltd	COMMON STOCK	Y2573F102	6	310	SH		SOLE		310	0	0
Lam Research Corp	COMMON STOCK	512807108	7	12	SH		SOLE		12	0	0
Square Inc	COMMON STOCK	852234103	7	32	SH		SOLE		32	0	0
Analog Devices	COMMON STOCK	032654105	9	55	SH		SOLE		55	0	0
Cannabix Technologies Inc	COMMON STOCK	13765L101	9	7,000	SH		SOLE		7,000	0	0
Cerence Inc	COMMON STOCK	156727109	11	125	SH		SOLE		125	0	0
Alibaba Group Holding Ltd	COMMON STOCK	01609W102	11	50	SH		SOLE		50	0	0
Broadcom Inc Com	COMMON STOCK	11135F101	12	25	SH		SOLE		25	0	0
Qualcomm Inc	COMMON STOCK	747525103	20	150	SH		SOLE		150	0	0
WEX Inc	COMMON STOCK	96208T104	21	100	SH		SOLE		100	0	0
Amkor Technology Inc Com	COMMON STOCK	031652100	23	952	SH		SOLE		952	0	0
Adobe Systems Inc	COMMON STOCK	00724F101	24	50	SH		SOLE		50	0	0
Snowflake Cl A Ord	COMMON STOCK	833445109	25	110	SH		SOLE		110	0	0
ALLEGRO MICROSYSTEMS ORD	COMMON STOCK	01749D105	28	1,100	SH		SOLE		1,100	0	0
Micron Technology Inc Com	COMMON STOCK	595112103	28	319	SH		SOLE		319	0	0
SeaChange International, Inc.	COMMON STOCK	811699107	39	25,000	SH		SOLE		25,000	0	0
Nuance Commun Inc	COMMON STOCK	67020Y100	44	1,000	SH		SOLE		1,000	0	0
Salesforce.com Inc	COMMON STOCK	79466L302	48	226	SH		SOLE		226	0	0
Cree Inc	COMMON STOCK	225447101	75	689	SH		SOLE		689	0	0
Oracle Corp	COMMON STOCK	68389X105	90	1,290	SH		SOLE		1,290	0	0
Applied Materials	COMMON STOCK	038222105	107	800	SH		SOLE		800	0	0
Nvidia Corp Com	COMMON STOCK	67066g104	109	204	SH		SOLE		204	0	0
Microchip Technology Inc	COMMON STOCK	595017104	116	750	SH		SOLE		750	0	0
Skyworks Solutions Inc	COMMON STOCK	83088M102	128	700	SH		SOLE		700	0	0
Intel Corp	COMMON STOCK	458140100	133	2,076	SH		SOLE		2,076	0	0
Tyler Technologies	COMMON STOCK	902252105	153	360	SH		SOLE		360	0	0
Akamai Technologies Com	COMMON STOCK	00971T101	178	1,750	SH		SOLE		1,750	0	0
Cisco Systems Inc	COMMON STOCK	17275R102	262	5,062	SH		SOLE		5,062	0	0
Gartner Inc	COMMON STOCK	366651107	315	1,728	SH		SOLE		1,728	0	0
Nice Ltd	COMMON STOCK	653656108	316	1,450	SH		SOLE		1,450	0	0
Texas Instruments Inc	COMMON STOCK	882508104	331	1,754	SH		SOLE		1,754	0	0
Technolgy Sector Spdr Tr Sbi	COMMON STOCK	81369Y803	399	3,003	SH		SOLE		3,003	0	0
Intuit Inc	COMMON STOCK	461202103	412	1,075	SH		SOLE		1,075	0	0
Paypal Hldgs Inc	COMMON STOCK	70450Y103	431	1,775	SH		SOLE		1,775	0	0
Mastercard Inc Cl A	COMMON STOCK	57636Q104	509	1,429	SH		SOLE		1,429	0	0
TE Connectivity Ltd	COMMON STOCK	H84989104	585	4,529	SH		SOLE		4,529	0	0
International Business Machines Corp	COMMON STOCK	459200101	609	4,569	SH		SOLE		4,569	0	0
Automatic Data Processing Inc	COMMON STOCK	053015103	809	4,292	SH		SOLE		4,292	0	0
Adyen N.V. Unsponsored ADR	COMMON STOCK	00783V104	10,737	240,045	SH		SOLE		240,045	0	0
Broadridge Financial Solutions, Inc.	COMMON STOCK	11133T103	11,278	73,662	SH		SOLE		73,662	0	0
Global Payments Inc.	COMMON STOCK	37940X102	20,402	101,211	SH		SOLE		101,211	0	0
NXP Semiconductors NV	COMMON STOCK	N6596X109	24,774	123,048	SH		SOLE		123,048	0	0
Taiwan Semiconductor Manufacturing Co Ltd	COMMON STOCK	874039100	26,771	226,340	SH		SOLE		226,340	0	0
ASML Holding NV ADR	COMMON STOCK	N07059210	27,444	44,454	SH		SOLE		44,454	0	0
Visa Inc	COMMON STOCK	92826C839	29,555	139,587	SH		SOLE		139,587	0	0
Microsoft Corp	COMMON STOCK	594918104	35,570	150,866	SH		SOLE		150,866	0	0
Accenture PLC	COMMON STOCK	G1151C101	35,843	129,747	SH		SOLE		129,747	0	0
Apple Inc	COMMON STOCK	037833100	37,205	304,581	SH		SOLE		304,581	0	0
Celanese Corp Del Com Ser A	COMMON STOCK	150870103	5	35	SH		SOLE		35	0	0
Nutrien Ltd	COMMON STOCK	67077M108	25	459	SH		SOLE		459	0	0
Eastman Chem Co Com	COMMON STOCK	277432100	44	400	SH		SOLE		400	0	0
Corteva Inc com	COMMON STOCK	22052L104	44	947	SH		SOLE		947	0	0
Du Pont E I De Nemour&Co	COMMON STOCK	26614N102	74	959	SH		SOLE		959	0	0
Dow Chemical Co	COMMON STOCK	260557103	84	1,309	SH		SOLE		1,309	0	0
Air Products & Chemical Inc	COMMON STOCK	009158106	319	1,132	SH		SOLE		1,132	0	0
Ecolab Inc	COMMON STOCK	278865100	18,502	86,429	SH		SOLE		86,429	0	0
Sherwin Williams Co	COMMON STOCK	824348106	23,079	31,271	SH		SOLE		31,271	0	0
Linde Plc	COMMON STOCK	G5494J103	23,977	85,588	SH		SOLE		85,588	0	0
W.P. Carey Inc	COMMON STOCK	92936U109	7	100	SH		SOLE		100	0	0
Prologis, Inc.	COMMON STOCK	74340W103	28	264	SH		SOLE		264	0	0
Vanguard REIT	COMMON STOCK	922908553	64	700	SH		SOLE		700	0	0
American Tower Corp Cl A	COMMON STOCK	03027X100	276	1,155	SH		SOLE		1,155	0	0
Alexandria Real Estate Equities, Inc	COMMON STOCK	015271109	18,711	113,882	SH		SOLE		113,882	0	0
Crown Castle International Corp	COMMON STOCK	22822V101	20,730	120,433	SH		SOLE		120,433	0	0
Avangrid Inc	COMMON STOCK	05351W103	5	101	SH		SOLE		101	0	0
NextEra Energy Partners LP	COMMON STOCK	65341B106	27	366	SH		SOLE		366	0	0
ENERGY INC	COMMON STOCK	30034W106	42	700	SH		SOLE		700	0	0
Dominion Resources Inc	COMMON STOCK	25746U109	88	1,155	SH		SOLE		1,155	0	0
Eversource Energy	COMMON STOCK	30040W108	98	1,127	SH		SOLE		1,127	0	0
NextEra Energy Inc	COMMON STOCK	65339F101	692	9,149	SH		SOLE		9,149	0	0
American Water Works Company, Inc.	COMMON STOCK	030420103	20,001	133,410	SH		SOLE		133,410	0	0
Schwab US TIPS ETF	COMMON STOCK	808524870	28	455	SH		SOLE		455	0	0
Vanguard Short Term Inflation Protected Securities Index Fund	COMMON STOCK	922020805	63	1,218	SH		SOLE		1,218	0	0
Invesco BulletShares 2029 Corp Bd ETF	COMMON STOCK	46138J577	29	1,380	SH		SOLE		1,380	0	0
Invesco BulletShares 2030 Corp Bd ETF	COMMON STOCK	46138J460	72	3,762	SH		SOLE		3,762	0	0
Invesco BulletShares 2026 Corp Bd ETF	COMMON STOCK	46138J791	99	4,649	SH		SOLE		4,649	0	0
Invesco BulletShares 2025 Corp Bd ETF	COMMON STOCK	46138J825	229	10,346	SH		SOLE		10,346	0	0
Invesco BulletShares 2024 Corp Bd ETF	COMMON STOCK	46138J841	321	14,463	SH		SOLE		14,463	0	0
Invesco BulletShares 2021 Corp Bd ETF	COMMON STOCK	46138J700	330	15,620	SH		SOLE		15,620	0	0
Invesco BulletShares 2022 Corp Bd ETF	COMMON STOCK	46138J882	404	18,680	SH		SOLE		18,680	0	0
Invesco BulletShares 2023 Corp Bd ETF	COMMON STOCK	46138J866	433	19,884	SH		SOLE		19,884	0	0
Blackstone GSO Strategic Credit	COMMON STOCK	09257R101	19	1,396	SH		SOLE		1,396	0	0
Western Asset Glb Corp Def Opp	COMMON STOCK	95790C107	22	1,226	SH		SOLE		1,226	0	0
iShares iBonds Dec 2025 Term Muni Bond ETF	COMMON STOCK	46435U432	24	845	SH		SOLE		845	0	0
iShares iBonds Dec 2024 Term Muni Bond ETF	COMMON STOCK	46435U697	41	1,510	SH		SOLE		1,510	0	0
iShares iBonds Dec 2023 Term Muni Bond ETF	COMMON STOCK	46435G318	53	2,010	SH		SOLE		2,010	0	0
iShares iBonds Dec 2021 Term Muni Bond ETF	COMMON STOCK	46435G789	76	2,945	SH		SOLE		2,945	0	0
iShares National Muni Bond	COMMON STOCK	464288414	95	819	SH		SOLE		819	0	0
iShares iBonds Dec 2022 Term Muni Bond ETF	COMMON STOCK	46435G755	138	5,256	SH		SOLE		5,256	0	0