| Document and Entity Information | May 22, 2024 |
| Cover [Abstract] | |
| Entity Registrant Name | SOW GOOD INC. |
| Document Type | 8-K |
| Document Period End Date | May 22, 2024 |
| Entity Incorporation, State or Country Code | DE |
| Entity File Number | 000-53952 |
| Entity Tax Identification Number | 27-2345075 |
| Entity Address, Address Line One | 1440 N Union Bower Rd |
| Entity Address, City or Town | Irving |
| Entity Address, State or Province | TX |
| Entity Address, Postal Zip Code | 75061 |
| City Area Code | 214 |
| Local Phone Number | 623-6055 |
| Written Communications | false |
| Soliciting Material | false |
| Pre-commencement Tender Offer | false |
| Pre-commencement Issuer Tender Offer | false |
| Title of 12(g) Security | Common Stock |
| Trading Symbol | SOWG |
| Entity Emerging Growth Company | false |
| Amendment Flag | false |
| Entity Central Index Key | 0001490161 |
