| Document And Entity Information | Mar. 22, 2024 |
| Document Information [Line Items] | |
| Entity, Registrant Name | Sow Good Inc. |
| Document, Type | 8-K |
| Document, Period End Date | Mar. 22, 2024 |
| Entity, Incorporation, State or Country Code | DE |
| Entity, File Number | 000-53952 |
| Entity, Tax Identification Number | 27-2345075 |
| Entity, Address, Address Line One | 1440 N Union Bower Rd |
| Entity, Address, City or Town | Irving |
| Entity, Address, State or Province | TX |
| Entity, Address, Postal Zip Code | 75061 |
| City Area Code | 214 |
| Local Phone Number | 623-6055 |
| Written Communications | false |
| Soliciting Material | false |
| Pre-commencement Tender Offer | false |
| Pre-commencement Issuer Tender Offer | false |
| Title of 12(b) Security | Common Stock |
| Trading Symbol | SOWG |
| Entity, Emerging Growth Company | false |
| Amendment Flag | false |
| Entity, Central Index Key | 0001490161 |
