Van Hulzen Asset Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
EATON CORP PLC	SHS	G29183103	6,115	78,708	SH		SOLE	0	0	0	78,708
MEDTRONIC PLC	SHS	G5960L103	1,335	14,807	SH		SOLE	0	0	0	14,807
SEAGATE TECHNOLOGY PLC	SHS	G7945M107	288	5,907	SH		SOLE	0	0	0	5,907
CHUBB LIMITED	COM	H1467J104	452	4,047	SH		SOLE	0	0	0	4,047
LYONDELLBASELL INDUSTRIES N	SHS - A -	N53745100	649	13,080	SH		SOLE	0	0	0	13,080
AMN HEALTHCARE SVCS INC	COM	001744101	297	5,130	SH		SOLE	0	0	0	5,130
AT&T INC	COM	00206R102	1,117	38,315	SH		SOLE	0	0	0	38,315
ABBOTT LABS	COM	002824100	384	4,872	SH		SOLE	0	0	0	4,872
ABBVIE INC	COM	00287Y109	10,741	140,975	SH		SOLE	0	0	0	140,975
ACTIVISION BLIZZARD INC	COM	00507V109	214	3,600	SH		SOLE	0	0	0	3,600
ADOBE INC	COM	00724F101	574	1,805	SH		SOLE	0	0	0	1,805
ALAMO GROUP INC	COM	011311107	315	3,550	SH		SOLE	0	0	0	3,550
ALLSTATE CORP	COM	020002101	277	3,022	SH		SOLE	0	0	0	3,022
ALPHABET INC	CAP STK CL C	02079K107	552	475	SH		SOLE	0	0	0	475
ALPHABET INC	CAP STK CL A	02079K305	4,935	4,247	SH		SOLE	0	0	0	4,247
ALTRIA GROUP INC	COM	02209S103	9,888	255,699	SH		SOLE	0	0	0	255,699
AMAZON COM INC	COM	023135106	7,649	3,923	SH		SOLE	0	0	0	3,923
AMER STATES WTR CO	COM	029899101	1,751	21,420	SH		SOLE	0	0	0	21,420
AMERICAN WTR WKS CO INC NEW	COM	030420103	1,051	8,791	SH		SOLE	0	0	0	8,791
AMERISOURCEBERGEN CORP	COM	03073E105	8,421	95,158	SH		SOLE	0	0	0	95,158
AMERIPRISE FINL INC	COM	03076C106	345	3,368	SH		SOLE	0	0	0	3,368
AMGEN INC	COM	031162100	4,773	23,546	SH		SOLE	0	0	0	23,546
APHRIA INC	COM	03765K104	142	46,638	SH		SOLE	0	0	0	46,638
APPLE INC	COM	037833100	24,319	95,636	SH		SOLE	0	0	0	95,636
ARES MANAGEMENT CORPORATION	CL A COM STK	03990B101	323	10,450	SH		SOLE	0	0	0	10,450
BCB BANCORP INC	COM	055298103	117	10,961	SH		SOLE	0	0	0	10,961
BK OF AMERICA CORP	COM	060505104	1,095	51,572	SH		SOLE	0	0	0	51,572
BANK NEW YORK MELLON CORP	COM	064058100	496	14,736	SH		SOLE	0	0	0	14,736
BERKSHIRE HATHAWAY INC DEL	CL A	084670108	272	1	SH		SOLE	0	0	0	1
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	4,698	25,695	SH		SOLE	0	0	0	25,695
BIOGEN INC	COM	09062X103	237	749	SH		SOLE	0	0	0	749
BIOTELEMETRY INC	COM	090672106	242	6,279	SH		SOLE	0	0	0	6,279
BOEING CO	COM	097023105	530	3,552	SH		SOLE	0	0	0	3,552
BRISTOL-MYERS SQUIBB CO	COM	110122108	655	11,752	SH		SOLE	0	0	0	11,752
BROADCOM INC	COM	11135F101	570	2,403	SH		SOLE	0	0	0	2,403
CIGNA CORP NEW	COM	125523100	403	2,276	SH		SOLE	0	0	0	2,276
CME GROUP INC	COM	12572Q105	350	2,025	SH		SOLE	0	0	0	2,025
CVS HEALTH CORP	COM	126650100	674	11,359	SH		SOLE	0	0	0	11,359
CHEGG INC	COM	163092109	1,861	52,000	SH		SOLE	0	0	0	52,000
CHENIERE ENERGY PARTNERS LP	COM UNIT	16411Q101	547	20,268	SH		SOLE	0	0	0	20,268
CHEVRON CORP NEW	COM	166764100	1,898	26,197	SH		SOLE	0	0	0	26,197
CIENA CORP	COM NEW	171779309	4,212	105,804	SH		SOLE	0	0	0	105,804
CISCO SYS INC	COM	17275R102	15,951	405,779	SH		SOLE	0	0	0	405,779
CITIGROUP INC	COM NEW	172967424	434	10,311	SH		SOLE	0	0	0	10,311
CITIZENS FINANCIAL GROUP INC	COM	174610105	296	15,750	SH		SOLE	0	0	0	15,750
CLOROX CO DEL	COM	189054109	2,976	17,179	SH		SOLE	0	0	0	17,179
CLOUDFLARE INC	CL A COM	18915M107	428	18,235	SH		SOLE	0	0	0	18,235
COCA COLA CO	COM	191216100	11,852	267,833	SH		SOLE	0	0	0	267,833
COGNIZANT TECHNOLOGY SOLUTIO	CL A	192446102	5,943	127,898	SH		SOLE	0	0	0	127,898
COLGATE PALMOLIVE CO	COM	194162103	11,003	165,801	SH		SOLE	0	0	0	165,801
COMCAST CORP NEW	CL A	20030N101	614	17,849	SH		SOLE	0	0	0	17,849
CONSTELLATION BRANDS INC	CL A	21036P108	1,294	9,029	SH		SOLE	0	0	0	9,029
COSTCO WHSL CORP NEW	COM	22160K105	3,264	11,446	SH		SOLE	0	0	0	11,446
DANAHER CORPORATION	COM	235851102	1,675	12,102	SH		SOLE	0	0	0	12,102
DECKERS OUTDOOR CORP	COM	243537107	3,467	25,874	SH		SOLE	0	0	0	25,874
DIGITAL RLTY TR INC	COM	253868103	319	2,296	SH		SOLE	0	0	0	2,296
DISNEY WALT CO	COM DISNEY	254687106	1,432	14,821	SH		SOLE	0	0	0	14,821
DOMINION ENERGY INC	COM	25746U109	6,086	84,300	SH		SOLE	0	0	0	84,300
DOUBLELINE INCOME SOLUTIONS	COM	258622109	137	10,297	SH		SOLE	0	0	0	10,297
DOUBLELINE OPPORTUNISTIC CR	COM	258623107	522	30,522	SH		SOLE	0	0	0	30,522
EMX RTY CORP	COM	26873J107	32	23,500	SH		SOLE	0	0	0	23,500
ECOLAB INC	COM	278865100	262	1,684	SH		SOLE	0	0	0	1,684
ENERGY TRANSFER LP	COM UT LTD PTN	29273V100	79	17,111	SH		SOLE	0	0	0	17,111
ENVESTNET INC	COM	29404K106	308	5,732	SH		SOLE	0	0	0	5,732
EPLUS INC	COM	294268107	449	7,165	SH		SOLE	0	0	0	7,165
ESSEX PPTY TR INC	COM	297178105	342	1,555	SH		SOLE	0	0	0	1,555
EXELON CORP	COM	30161N101	4,723	128,300	SH		SOLE	0	0	0	128,300
EXXON MOBIL CORP	COM	30231G102	5,792	152,550	SH		SOLE	0	0	0	152,550
FS KKR CAPITAL CORP	COM	302635107	106	35,461	SH		SOLE	0	0	0	35,461
FACEBOOK INC	CL A	30303M102	5,873	35,212	SH		SOLE	0	0	0	35,212
FIDELITY NATL INFORMATION SV	COM	31620M106	338	2,780	SH		SOLE	0	0	0	2,780
FIFTH THIRD BANCORP	COM	316773100	212	14,300	SH		SOLE	0	0	0	14,300
FIRST TR VALUE LINE DIVID IN	SHS	33734H106	282	10,201	SH		SOLE	0	0	0	10,201
FISERV INC	COM	337738108	6,072	63,922	SH		SOLE	0	0	0	63,922
FIVE BELOW INC	COM	33829M101	668	9,494	SH		SOLE	0	0	0	9,494
FORTUNA SILVER MINES INC	COM	349915108	31	13,220	SH		SOLE	0	0	0	13,220
GW PHARMACEUTICALS PLC	ADS	36197T103	587	6,700	SH		SOLE	0	0	0	6,700
GENERAL ELECTRIC CO	COM	369604103	397	50,053	SH		SOLE	0	0	0	50,053
GILEAD SCIENCES INC	COM	375558103	9,652	129,108	SH		SOLE	0	0	0	129,108
HCA HEALTHCARE INC	COM	40412C101	257	2,861	SH		SOLE	0	0	0	2,861
HEWLETT PACKARD ENTERPRISE C	COM	42824C109	310	31,976	SH		SOLE	0	0	0	31,976
HOME DEPOT INC	COM	437076102	720	3,855	SH		SOLE	0	0	0	3,855
HONEYWELL INTL INC	COM	438516106	303	2,265	SH		SOLE	0	0	0	2,265
INDEPENDENT BANK CORP MICH	COM NEW	453838609	275	21,330	SH		SOLE	0	0	0	21,330
INDIA FD INC	COM	454089103	247	18,100	SH		SOLE	0	0	0	18,100
INNOVATIVE INDL PPTYS INC	COM	45781V101	531	6,993	SH		SOLE	0	0	0	6,993
INTEL CORP	COM	458140100	1,939	35,831	SH		SOLE	0	0	0	35,831
INTERCONTINENTAL EXCHANGE IN	COM	45866F104	2,046	25,341	SH		SOLE	0	0	0	25,341
INTERNATIONAL BUSINESS MACHS	COM	459200101	8,265	74,504	SH		SOLE	0	0	0	74,504
INVESCO QQQ TR	UNIT SER 1	46090E103	3,571	18,754	SH		SOLE	0	0	0	18,754
INVESCO SR INCOME TR	COM	46131H107	32	10,000	SH		SOLE	0	0	0	10,000
INVESCO EXCHANGE TRADED FD T	FTSE RAFI 1000	46137V613	562	6,082	SH		SOLE	0	0	0	6,082
ISHARES SILVER TRUST	ISHARES	46428Q109	181	13,840	SH		SOLE	0	0	0	13,840
ISHARES GOLD TRUST	ISHARES	464285105	3,668	243,384	SH		SOLE	0	0	0	243,384
ISHARES INC	MIN VOL GBL ETF	464286525	582	7,244	SH		SOLE	0	0	0	7,244
ISHARES INC	MSCI PAC JP ETF	464286665	1,185	34,948	SH		SOLE	0	0	0	34,948
ISHARES TR	CORE S&P TTL STK	464287150	929	16,246	SH		SOLE	0	0	0	16,246
ISHARES TR	SELECT DIVID ETF	464287168	391	5,323	SH		SOLE	0	0	0	5,323
ISHARES TR	CORE S&P500 ETF	464287200	13,279	51,389	SH		SOLE	0	0	0	51,389
ISHARES TR	CORE US AGGBD ET	464287226	1,787	15,491	SH		SOLE	0	0	0	15,491
ISHARES TR	GLOBAL TECH ETF	464287291	896	4,915	SH		SOLE	0	0	0	4,915
ISHARES TR	S&P 500 GRWT ETF	464287309	426	2,579	SH		SOLE	0	0	0	2,579
ISHARES TR	20 YR TR BD ETF	464287432	1,739	10,541	SH		SOLE	0	0	0	10,541
ISHARES TR	1 3 YR TREAS BD	464287457	4,721	54,467	SH		SOLE	0	0	0	54,467
ISHARES TR	MSCI EAFE ETF	464287465	296	5,534	SH		SOLE	0	0	0	5,534
ISHARES TR	RUS 1000 VAL ETF	464287598	519	5,237	SH		SOLE	0	0	0	5,237
ISHARES TR	RUS 1000 GRW ETF	464287614	711	4,719	SH		SOLE	0	0	0	4,719
ISHARES TR	RUSSELL 2000 ETF	464287655	2,433	21,259	SH		SOLE	0	0	0	21,259
ISHARES TR	JPMORGAN USD EMG	464288281	517	5,350	SH		SOLE	0	0	0	5,350
ISHARES TR	INTL SEL DIV ETF	464288448	322	14,264	SH		SOLE	0	0	0	14,264
ISHARES TR	MSCI KLD400 SOC	464288570	691	7,092	SH		SOLE	0	0	0	7,092
ISHARES TR	MBS ETF	464288588	1,585	14,356	SH		SOLE	0	0	0	14,356
ISHARES TR	INTRM TR CRP ETF	464288638	2,492	45,383	SH		SOLE	0	0	0	45,383
ISHARES TR	PFD AND INCM SEC	464288687	369	11,598	SH		SOLE	0	0	0	11,598
ISHARES TR	MSCI USA ESG SLC	464288802	203	1,851	SH		SOLE	0	0	0	1,851
ISHARES TR	GRWT ALLOCAT ETF	464289867	266	6,439	SH		SOLE	0	0	0	6,439
ISHARES TR	US TREAS BD ETF	46429B267	12,475	445,365	SH		SOLE	0	0	0	445,365
ISHARES TR	FLTG RATE NT ETF	46429B655	237	4,865	SH		SOLE	0	0	0	4,865
ISHARES TR	CORE HIGH DV ETF	46429B663	340	4,754	SH		SOLE	0	0	0	4,754
ISHARES TR	MIN VOL EAFE ETF	46429B689	224	3,609	SH		SOLE	0	0	0	3,609
ISHARES TR	MSCI MIN VOL ETF	46429B697	1,256	23,255	SH		SOLE	0	0	0	23,255
ISHARES TR	USA QUALITY FCTR	46432F339	7,146	88,184	SH		SOLE	0	0	0	88,184
ISHARES TR	USA SIZE FACTOR	46432F370	362	5,074	SH		SOLE	0	0	0	5,074
ISHARES TR	USA MOMENTUM FCT	46432F396	1,287	12,086	SH		SOLE	0	0	0	12,086
ISHARES TR	CORE MSCI EAFE	46432F842	2,237	44,846	SH		SOLE	0	0	0	44,846
ISHARES INC	CORE MSCI EMKT	46434G103	4,873	120,399	SH		SOLE	0	0	0	120,399
ISHARES INC	MSCI JPN ETF NEW	46434G822	2,119	42,913	SH		SOLE	0	0	0	42,913
ISHARES INC	ESG MSCI EM ETF	46434G863	956	34,929	SH		SOLE	0	0	0	34,929
ISHARES TR	MSCI LW CRB TG	46434V464	421	4,115	SH		SOLE	0	0	0	4,115
ISHARES TR	ESG USD CORPT	46435G193	348	13,540	SH		SOLE	0	0	0	13,540
ISHARES TR	ESG 1 5 YR USD	46435G243	221	8,875	SH		SOLE	0	0	0	8,875
ISHARES TR	ESG MSCI USA ETF	46435G425	4,750	82,622	SH		SOLE	0	0	0	82,622
ISHARES TR	ESG MSCI EAFE	46435G516	283	5,330	SH		SOLE	0	0	0	5,330
ISHARES TR	ESG US AGR BD	46435U549	1,217	21,955	SH		SOLE	0	0	0	21,955
J & J SNACK FOODS CORP	COM	466032109	388	3,204	SH		SOLE	0	0	0	3,204
JPMORGAN CHASE & CO	COM	46625H100	1,181	13,123	SH		SOLE	0	0	0	13,123
JOHNSON & JOHNSON	COM	478160104	19,803	151,015	SH		SOLE	0	0	0	151,015
KIMBERLY CLARK CORP	COM	494368103	384	3,003	SH		SOLE	0	0	0	3,003
KIRKLAND LAKE GOLD LTD	COM	49741E100	336	11,340	SH		SOLE	0	0	0	11,340
L3HARRIS TECHNOLOGIES INC	COM	502431109	234	1,297	SH		SOLE	0	0	0	1,297
LAM RESEARCH CORP	COM	512807108	1,688	7,033	SH		SOLE	0	0	0	7,033
LEXINGTON REALTY TRUST	COM	529043101	242	24,400	SH		SOLE	0	0	0	24,400
LIVE NATION ENTERTAINMENT IN	COM	538034109	310	6,814	SH		SOLE	0	0	0	6,814
LOCKHEED MARTIN CORP	COM	539830109	509	1,502	SH		SOLE	0	0	0	1,502
LUMENTUM HLDGS INC	COM	55024U109	355	4,815	SH		SOLE	0	0	0	4,815
MASTERCARD INC	CL A	57636Q104	246	1,017	SH		SOLE	0	0	0	1,017
MCDONALDS CORP	COM	580135101	285	1,724	SH		SOLE	0	0	0	1,724
MCKESSON CORP	COM	58155Q103	416	3,074	SH		SOLE	0	0	0	3,074
MEDICAL PPTYS TRUST INC	COM	58463J304	1,532	88,582	SH		SOLE	0	0	0	88,582
MERCK & CO. INC	COM	58933Y105	1,404	18,254	SH		SOLE	0	0	0	18,254
METALLA RTY & STREAMING LTD	COM NEW	59124U605	64	15,075	SH		SOLE	0	0	0	15,075
METLIFE INC	COM	59156R108	347	11,344	SH		SOLE	0	0	0	11,344
MICROSOFT CORP	COM	594918104	14,351	90,998	SH		SOLE	0	0	0	90,998
MOLSON COORS BEVERAGE CO	CL B	60871R209	284	7,283	SH		SOLE	0	0	0	7,283
NETFLIX INC	COM	64110L106	1,676	4,464	SH		SOLE	0	0	0	4,464
NEWMONT CORP	COM	651639106	301	6,650	SH		SOLE	0	0	0	6,650
NEXTERA ENERGY INC	COM	65339F101	208	866	SH		SOLE	0	0	0	866
NEXTERA ENERGY PARTNERS LP	COM UNIT PART IN	65341B106	273	6,350	SH		SOLE	0	0	0	6,350
NIKE INC	CL B	654106103	290	3,504	SH		SOLE	0	0	0	3,504
NORFOLK SOUTHERN CORP	COM	655844108	624	4,272	SH		SOLE	0	0	0	4,272
NORTHERN TR CORP	COM	665859104	7,432	98,495	SH		SOLE	0	0	0	98,495
NOVO-NORDISK A S	ADR	670100205	2,321	38,550	SH		SOLE	0	0	0	38,550
NUVEEN CALIFORNIA AMT QLT MU	COM	670651108	368	25,990	SH		SOLE	0	0	0	25,990
NVIDIA CORP	COM	67066G104	231	878	SH		SOLE	0	0	0	878
NUVEEN CA QUALTY MUN INCOME	COM	67066Y105	765	55,872	SH		SOLE	0	0	0	55,872
NUVEEN CR STRATEGIES INCOME	COM SHS	67073D102	100	17,600	SH		SOLE	0	0	0	17,600
NUVEEN TAXABLE MUNICIPAL INC	COM	67074C103	304	15,866	SH		SOLE	0	0	0	15,866
NUVEEN REAL ASSET INCOME & G	COM	67074Y105	188	19,042	SH		SOLE	0	0	0	19,042
OMNICOM GROUP INC	COM	681919106	341	6,215	SH		SOLE	0	0	0	6,215
ORACLE CORP	COM	68389X105	573	11,861	SH		SOLE	0	0	0	11,861
PPG INDS INC	COM	693506107	353	4,225	SH		SOLE	0	0	0	4,225
PPL CORP	COM	69351T106	223	9,045	SH		SOLE	0	0	0	9,045
PAYCHEX INC	COM	704326107	349	5,554	SH		SOLE	0	0	0	5,554
PEPSICO INC	COM	713448108	1,005	8,365	SH		SOLE	0	0	0	8,365
PERFICIENT INC	COM	71375U101	280	10,324	SH		SOLE	0	0	0	10,324
PETMED EXPRESS INC	COM	716382106	402	13,975	SH		SOLE	0	0	0	13,975
PFIZER INC	COM	717081103	7,794	238,798	SH		SOLE	0	0	0	238,798
PIMCO INCOME STRATEGY FD	COM	72201H108	93	11,000	SH		SOLE	0	0	0	11,000
PIMCO ETF TR	0-5 HIGH YIELD	72201R783	258	3,004	SH		SOLE	0	0	0	3,004
PIMCO ETF TR	ENHAN SHRT MA AC	72201R833	496	5,007	SH		SOLE	0	0	0	5,007
PRESTIGE CONSMR HEALTHCARE I	COM	74112D101	249	6,789	SH		SOLE	0	0	0	6,789
PROCTER & GAMBLE CO	COM	742718109	2,338	21,256	SH		SOLE	0	0	0	21,256
PROLOGIS INC.	COM	74340W103	355	4,416	SH		SOLE	0	0	0	4,416
PROSHARES TR	SHORT S&P 500 NE	74347B425	668	24,150	SH		SOLE	0	0	0	24,150
PROSPERITY BANCSHARES INC	COM	743606105	217	4,500	SH		SOLE	0	0	0	4,500
QUALYS INC	COM	74758T303	689	7,926	SH		SOLE	0	0	0	7,926
REALTY INCOME CORP	COM	756109104	558	11,200	SH		SOLE	0	0	0	11,200
ROPER TECHNOLOGIES INC	COM	776696106	1,347	4,320	SH		SOLE	0	0	0	4,320
SPDR S&P 500 ETF TR	TR UNIT	78462F103	2,829	10,977	SH		SOLE	0	0	0	10,977
SPDR GOLD TRUST	GOLD SHS	78463V107	245	1,655	SH		SOLE	0	0	0	1,655
SPDR INDEX SHS FDS	PORTFOLIO DEVLPD	78463X889	445	18,570	SH		SOLE	0	0	0	18,570
SPDR SER TR	PRTFLO S&P500 VL	78464A508	221	8,565	SH		SOLE	0	0	0	8,565
SPDR SER TR	PORTFOLI S&P1500	78464A805	262	8,346	SH		SOLE	0	0	0	8,346
SPDR SER TR	PORTFOLIO SH TSR	78468R101	303	9,864	SH		SOLE	0	0	0	9,864
SPDR SER TR	SPDR BLOOMBERG	78468R663	2,745	29,962	SH		SOLE	0	0	0	29,962
SPDR SER TR	PORTFOLIO S&P600	78468R853	256	11,742	SH		SOLE	0	0	0	11,742
SP PLUS CORP	COM	78469C103	331	15,975	SH		SOLE	0	0	0	15,975
SANDSTORM GOLD LTD	COM NEW	80013R206	56	11,100	SH		SOLE	0	0	0	11,100
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	206	2,587	SH		SOLE	0	0	0	2,587
SCHWAB STRATEGIC TR	US LCAP VA ETF	808524409	365	8,241	SH		SOLE	0	0	0	8,241
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	411	7,981	SH		SOLE	0	0	0	7,981
SCHWAB STRATEGIC TR	INTL EQTY ETF	808524805	257	9,957	SH		SOLE	0	0	0	9,957
SCHWAB STRATEGIC TR	SHT TM US TRES	808524862	319	6,175	SH		SOLE	0	0	0	6,175
SELECT SECTOR SPDR TR	TECHNOLOGY	81369Y803	1,086	13,507	SH		SOLE	0	0	0	13,507
SHOPIFY INC	CL A	82509L107	386	925	SH		SOLE	0	0	0	925
SOUTHERN CO	COM	842587107	335	6,180	SH		SOLE	0	0	0	6,180
SPROTT PHYSICAL GOLD & SILVE	TR UNIT	85208R101	760	52,000	SH		SOLE	0	0	0	52,000
SQUARE INC	CL A	852234103	371	7,080	SH		SOLE	0	0	0	7,080
STANLEY BLACK & DECKER INC	COM	854502101	257	2,571	SH		SOLE	0	0	0	2,571
STARBUCKS CORP	COM	855244109	600	9,128	SH		SOLE	0	0	0	9,128
STATE STR CORP	COM	857477103	514	9,652	SH		SOLE	0	0	0	9,652
STONECASTLE FINL CORP	COM	861780104	357	21,990	SH		SOLE	0	0	0	21,990
TJX COS INC NEW	COM	872540109	442	9,241	SH		SOLE	0	0	0	9,241
T MOBILE US INC	COM	872590104	584	6,960	SH		SOLE	0	0	0	6,960
TARGET CORP	COM	87612E106	237	2,554	SH		SOLE	0	0	0	2,554
TERADYNE INC	COM	880770102	263	4,849	SH		SOLE	0	0	0	4,849
TESLA INC	COM	88160R101	3,362	6,416	SH		SOLE	0	0	0	6,416
TEXAS INSTRS INC	COM	882508104	275	2,751	SH		SOLE	0	0	0	2,751
THE TRADE DESK INC	COM CL A	88339J105	261	1,350	SH		SOLE	0	0	0	1,350
THERMO FISHER SCIENTIFIC INC	COM	883556102	374	1,320	SH		SOLE	0	0	0	1,320
3M CO	COM	88579Y101	8,161	59,781	SH		SOLE	0	0	0	59,781
TRECORA RES	COM	894648104	186	31,259	SH		SOLE	0	0	0	31,259
TRUSTCO BK CORP N Y	COM	898349105	61	11,231	SH		SOLE	0	0	0	11,231
US BANCORP DEL	COM NEW	902973304	512	14,859	SH		SOLE	0	0	0	14,859
UNION PAC CORP	COM	907818108	589	4,174	SH		SOLE	0	0	0	4,174
UNITEDHEALTH GROUP INC	COM	91324P102	1,319	5,290	SH		SOLE	0	0	0	5,290
UPLAND SOFTWARE INC	COM	91544A109	206	7,699	SH		SOLE	0	0	0	7,699
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	2,017	19,512	SH		SOLE	0	0	0	19,512
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	313	4,431	SH		SOLE	0	0	0	4,431
VANGUARD MALVERN FDS	STRM INFPROIDX	922020805	233	4,777	SH		SOLE	0	0	0	4,777
VANGUARD WORLD FDS	UTILITIES ETF	92204A876	399	3,270	SH		SOLE	0	0	0	3,270
VANGUARD INTL EQUITY INDEX F	FTSE EUROPE ETF	922042874	7,321	169,155	SH		SOLE	0	0	0	169,155
VEEVA SYS INC	CL A COM	922475108	1,183	7,566	SH		SOLE	0	0	0	7,566
VANGUARD INDEX FDS	S&P 500 ETF SHS	922908363	749	3,163	SH		SOLE	0	0	0	3,163
VANGUARD INDEX FDS	GROWTH ETF	922908736	396	2,529	SH		SOLE	0	0	0	2,529
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	564	4,376	SH		SOLE	0	0	0	4,376
VERIZON COMMUNICATIONS INC	COM	92343V104	8,410	156,514	SH		SOLE	0	0	0	156,514
VISA INC	COM CL A	92826C839	1,837	11,401	SH		SOLE	0	0	0	11,401
WP CAREY INC	COM	92936U109	201	3,455	SH		SOLE	0	0	0	3,455
WALMART INC	COM	931142103	1,059	9,318	SH		SOLE	0	0	0	9,318
WALGREENS BOOTS ALLIANCE INC	COM	931427108	11,009	240,625	SH		SOLE	0	0	0	240,625
WASTE MGMT INC DEL	COM	94106L109	6,191	66,887	SH		SOLE	0	0	0	66,887
WELLS FARGO CO NEW	COM	949746101	437	15,215	SH		SOLE	0	0	0	15,215
WELLS FARGO CO NEW	PERP PFD CNV A	949746804	2,376	1,865	SH		SOLE	0	0	0	1,865
YUM BRANDS INC	COM	988498101	701	10,233	SH		SOLE	0	0	0	10,233
ZIX CORP	COM	98974P100	211	48,911	SH		SOLE	0	0	0	48,911
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	373	2,551	SH		SOLE	0	0	0	2,551