Mark Sheptoff Financial Planning 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
3M CO	COM	88579Y101	468	3,142	SH		SOLE		3,142	0	0
ABBOTT LABS	COM	002824100	6,690	56,525	SH		SOLE		56,525	0	0
ABBVIE INC	COM	00287Y109	5,096	31,438	SH		SOLE		31,438	0	0
ADOBE SYSTEMS INCORPORATED	COM	00724F101	48	105	SH		SOLE		105	0	0
ADVANCED MICRO DEVICES INC	COM	007903107	341	3,117	SH		SOLE		3,117	0	0
ADVANSIX INC	COM	00773T101	1	28	SH		SOLE		28	0	0
AGNC INVT CORP	COM	00123Q104	23	1,730	SH		SOLE		1,730	0	0
AIR PRODS & CHEMS INC	COM	009158106	19	75	SH		SOLE		75	0	0
ALBEMARLE CORP	COM	012653101	55	250	SH		SOLE		250	0	0
ALCOA CORP	COM	013872106	5	50	SH		SOLE		50	0	0
ALCON AG	ORD SHS	H01301128	88	1,112	SH		SOLE		1,112	0	0
ALECTOR INC	COM	014442107	13	900	SH		SOLE		900	0	0
ALIBABA GROUP HLDG LTD	SPONSORED ADS	01609W102	3	25	SH		SOLE		25	0	0
ALIGHT INC	COM CL A	01626W101	1	100	SH		SOLE		100	0	0
ALKERMES PLC	SHS	G01767105	17	650	SH		SOLE		650	0	0
ALLEGION PLC	ORD SHS	G0176J109	1	11	SH		SOLE		11	0	0
ALLIANT ENERGY CORP	COM	018802108	378	6,050	SH		SOLE		6,050	0	0
ALLISON TRANSMISSION HLDGS I	COM	01973R101	1	17	SH		SOLE		17	0	0
ALLY FINL INC	COM	02005N100	189	4,350	SH		SOLE		4,350	0	0
ALPHA & OMEGA SEMICONDUCTOR	SHS	G6331P104	19	350	SH		SOLE		350	0	0
ALPHABET INC	CAP STK CL A	02079K305	178	64	SH		SOLE		64	0	0
ALPHABET INC	CAP STK CL C	02079K107	676	242	SH		SOLE		242	0	0
ALTRIA GROUP INC	COM	02209S103	20	391	SH		SOLE		391	0	0
AMAZON COM INC	COM	023135106	1,099	337	SH		SOLE		337	0	0
AMC ENTMT HLDGS INC	CL A COM	00165C104	1	30	SH		SOLE		30	0	0
AMERICAN ELEC PWR CO INC	COM	025537101	2,142	21,470	SH		SOLE		21,470	0	0
AMERICAN TOWER CORP NEW	COM	03027X100	69	273	SH		SOLE		273	0	0
AMERICAN WTR WKS CO INC NEW	COM	030420103	2,884	17,420	SH		SOLE		17,420	0	0
AMGEN INC	COM	031162100	12	50	SH		SOLE		50	0	0
ANALOG DEVICES INC	COM	032654105	35	209	SH		SOLE		209	0	0
ANNALY CAPITAL MANAGEMENT IN	COM	035710409	16	2,237	SH		SOLE		2,237	0	0
ANTHEM INC	COM	036752103	8	16	SH		SOLE		16	0	0
APPLE INC	COM	037833100	10,048	57,544	SH		SOLE		57,544	0	0
APPLIED MATLS INC	COM	038222105	13	100	SH		SOLE		100	0	0
APTIV PLC	SHS	G6095L109	36	300	SH		SOLE		300	0	0
ASTRAZENECA PLC	SPONSORED ADR	046353108	6	100	SH		SOLE		100	0	0
AT&T INC	COM	00206R102	283	11,970	SH		SOLE		11,970	0	0
ATKORE INC	COM	047649108	568	5,775	SH		SOLE		5,775	0	0
AURORA CANNABIS INC	COM	05156X884	0	83	SH		SOLE		83	0	0
AUTOMATIC DATA PROCESSING IN	COM	053015103	53	231	SH		SOLE		231	0	0
AVANTOR INC	COM	05352A100	17	500	SH		SOLE		500	0	0
AXOS FINANCIAL INC	COM	05465C100	32	700	SH		SOLE		700	0	0
BAKER HUGHES COMPANY	CL A	05722G100	786	21,600	SH		SOLE		21,600	0	0
BANK MONTREAL QUE	COM	063671101	12	100	SH		SOLE		100	0	0
BAXTER INTL INC	COM	071813109	8	100	SH		SOLE		100	0	0
BECTON DICKINSON & CO	COM	075887109	8	31	SH		SOLE		31	0	0
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	2,554	7,236	SH		SOLE		7,236	0	0
BEYOND MEAT INC	COM	08862E109	14	300	SH		SOLE		300	0	0
BIONTECH SE	SPONSORED ADS	09075V102	17	100	SH		SOLE		100	0	0
BK OF AMERICA CORP	COM	060505104	60	1,465	SH		SOLE		1,465	0	0
BLACKSTONE INC	COM	09260D107	711	5,600	SH		SOLE		5,600	0	0
BLOCK INC	CL A	852234103	27	200	SH		SOLE		200	0	0
BOEING CO	COM	097023105	129	676	SH		SOLE		676	0	0
BORGWARNER INC	COM	099724106	1	18	SH		SOLE		18	0	0
BOSTON PROPERTIES INC	COM	101121101	6	50	SH		SOLE		50	0	0
BOSTON SCIENTIFIC CORP	COM	101137107	2	53	SH		SOLE		53	0	0
BRAINSTORM CELL THERAPEUTICS	COM NEW	10501E201	0	100	SH		SOLE		100	0	0
BRIGHTHOUSE FINL INC	COM	10922N103	1	18	SH		SOLE		18	0	0
BRISTOL-MYERS SQUIBB CO	COM	110122108	210	2,879	SH		SOLE		2,879	0	0
CALAMOS STRATEGIC TOTAL RETU	COM SH BEN INT	128125101	18	1,000	SH		SOLE		1,000	0	0
CANADIAN NAT RES LTD	COM	136385101	1	24	SH		SOLE		24	0	0
CANOPY GROWTH CORP	COM	138035100	1	150	SH		SOLE		150	0	0
CAPITAL BANCORP INC MD	COM	139737100	7	300	SH		SOLE		300	0	0
CARDINAL HEALTH INC	COM	14149Y108	1	23	SH		SOLE		23	0	0
CARLISLE COS INC	COM	142339100	0	0	SH		SOLE		0	0	0
CARMAX INC	COM	143130102	19	200	SH		SOLE		200	0	0
CARRIER GLOBAL CORPORATION	COM	14448C104	100	2,180	SH		SOLE		2,180	0	0
CASELLA WASTE SYS INC	CL A	147448104	44	500	SH		SOLE		500	0	0
CATERPILLAR INC	COM	149123101	29	132	SH		SOLE		132	0	0
CEL-SCI CORP	COM PAR NEW	150837607	0	40	SH		SOLE		40	0	0
CERNER CORP	COM	156782104	374	4,000	SH		SOLE		4,000	0	0
CHEGG INC	COM	163092109	7	200	SH		SOLE		200	0	0
CHEMOURS CO	COM	163851108	10	323	SH		SOLE		323	0	0
CHESAPEAKE ENERGY CORP	COM	165167735	22	250	SH		SOLE		250	0	0
CHESAPEAKE UTILS CORP	COM	165303108	28	206	SH		SOLE		206	0	0
CHEVRON CORP NEW	COM	166764100	98	600	SH		SOLE		600	0	0
CHEWY INC	CL A	16679L109	8	200	SH		SOLE		200	0	0
CHIMERA INVT CORP	COM NEW	16934Q208	17	1,385	SH		SOLE		1,385	0	0
CHUBB LIMITED	COM	H1467J104	77	361	SH		SOLE		361	0	0
CHURCH & DWIGHT CO INC	COM	171340102	219	2,200	SH		SOLE		2,200	0	0
CIGNA CORP NEW	COM	125523100	2	9	SH		SOLE		9	0	0
CISCO SYS INC	COM	17275R102	229	4,100	SH		SOLE		4,100	0	0
CITIGROUP INC	COM NEW	172967424	80	1,490	SH		SOLE		1,490	0	0
CLEAN ENERGY FUELS CORP	COM	184499101	8	1,000	SH		SOLE		1,000	0	0
CLEARFIELD INC	COM	18482P103	13	200	SH		SOLE		200	0	0
CLOROX CO DEL	COM	189054109	709	5,100	SH		SOLE		5,100	0	0
CLOUDFLARE INC	CL A COM	18915M107	47	395	SH		SOLE		395	0	0
CMS ENERGY CORP	COM	125896100	28	400	SH		SOLE		400	0	0
COCA COLA CO	COM	191216100	2,433	39,239	SH		SOLE		39,239	0	0
COCA COLA CONS INC	COM	191098102	10	20	SH		SOLE		20	0	0
CODEXIS INC	COM	192005106	208	10,100	SH		SOLE		10,100	0	0
COLGATE PALMOLIVE CO	COM	194162103	634	8,360	SH		SOLE		8,360	0	0
COMCAST CORP NEW	CL A	20030N101	182	3,885	SH		SOLE		3,885	0	0
CONAGRA BRANDS INC	COM	205887102	17	500	SH		SOLE		500	0	0
CONOCOPHILLIPS	COM	20825C104	19	200	SH		SOLE		200	0	0
CONSOLIDATED EDISON INC	COM	209115104	322	3,400	SH		SOLE		3,400	0	0
CONSTELLATION BRANDS INC	CL A	21036P108	2,381	10,340	SH		SOLE		10,340	0	0
COOPER COS INC	COM NEW	216648402	973	2,331	SH		SOLE		2,331	0	0
CORNERSTONE STRATEGIC VALUE	COM	21924B302	442	31,350	SH		SOLE		31,350	0	0
CORNING INC	COM	219350105	66	1,800	SH		SOLE		1,800	0	0
CORTEVA INC	COM	22052L104	149	2,588	SH		SOLE		2,588	0	0
COSTCO WHSL CORP NEW	COM	22160K105	1,747	3,034	SH		SOLE		3,034	0	0
CROWDSTRIKE HLDGS INC	CL A	22788C105	114	501	SH		SOLE		501	0	0
CROWN CASTLE INTL CORP NEW	COM	22822V101	12	65	SH		SOLE		65	0	0
CSX CORP	COM	126408103	331	8,850	SH		SOLE		8,850	0	0
CVS HEALTH CORP	COM	126650100	1,169	11,555	SH		SOLE		11,555	0	0
DANAHER CORPORATION	COM	235851102	966	3,294	SH		SOLE		3,294	0	0
DANIMER SCIENTIFIC INC	COM CL A	236272100	2	281	SH		SOLE		281	0	0
DAVITA INC	COM	23918K108	45	400	SH		SOLE		400	0	0
DBV TECHNOLOGIES S A	SPONSORED ADR	23306J101	0	300	SH		SOLE		300	0	0
DELL TECHNOLOGIES INC	CL C	24703L202	2	30	SH		SOLE		30	0	0
DEVON ENERGY CORP NEW	COM	25179M103	938	15,856	SH		SOLE		15,856	0	0
DIAGEO PLC	SPON ADR NEW	25243Q205	244	1,200	SH		SOLE		1,200	0	0
DIAMONDBACK ENERGY INC	COM	25278X109	41	301	SH		SOLE		301	0	0
DIEBOLD NIXDORF INC	COM STK	253651103	10	1,500	SH		SOLE		1,500	0	0
DIGITALOCEAN HLDGS INC	COM	25402D102	14	250	SH		SOLE		250	0	0
DIREXION SHS ETF TR	DLY S&P500 BR 3X	25460E265	68	4,200	SH		SOLE		4,200	0	0
DIREXION SHS ETF TR	DLY FIN BULL NEW	25459Y694	705	6,000	SH		SOLE		6,000	0	0
DISCOVER FINL SVCS	COM	254709108	1	10	SH		SOLE		10	0	0
DISH NETWORK CORPORATION	CL A	25470M109	9	300	SH		SOLE		300	0	0
DISNEY WALT CO	COM	254687106	531	3,872	SH		SOLE		3,872	0	0
DNP SELECT INCOME FD INC	COM	23325P104	50	4,191	SH		SOLE		4,191	0	0
DOLLAR TREE INC	COM	256746108	16	100	SH		SOLE		100	0	0
DONALDSON INC	COM	257651109	2	38	SH		SOLE		38	0	0
DOW INC	COM	260557103	32	499	SH		SOLE		499	0	0
DOXIMITY INC	CL A	26622P107	5	100	SH		SOLE		100	0	0
DUKE ENERGY CORP NEW	COM NEW	26441C204	560	5,018	SH		SOLE		5,018	0	0
DUPONT DE NEMOURS INC	COM	26614N102	38	520	SH		SOLE		520	0	0
DXC TECHNOLOGY CO	COM	23355L106	0	2	SH		SOLE		2	0	0
DYNATRACE INC	COM NEW	268150109	570	12,112	SH		SOLE		12,112	0	0
EATON VANCE ENHANCED EQUITY	COM	278277108	8	362	SH		SOLE		362	0	0
EBAY INC.	COM	278642103	172	3,000	SH		SOLE		3,000	0	0
EDWARDS LIFESCIENCES CORP	COM	28176E108	57	480	SH		SOLE		480	0	0
ELECTRONIC ARTS INC	COM	285512109	53	420	SH		SOLE		420	0	0
EMERSON ELEC CO	COM	291011104	114	1,162	SH		SOLE		1,162	0	0
ENBRIDGE INC	COM	29250N105	111	2,400	SH		SOLE		2,400	0	0
ENDAVA PLC	ADS	29260V105	27	200	SH		SOLE		200	0	0
ENERGY TRANSFER L P	COM UT LTD PTN	29273V100	11	960	SH		SOLE		960	0	0
ENERSYS	COM	29275Y102	129	1,725	SH		SOLE		1,725	0	0
ENTERGY CORP NEW	COM	29364G103	70	600	SH		SOLE		600	0	0
ENTERPRISE PRODS PARTNERS L	COM	293792107	26	1,020	SH		SOLE		1,020	0	0
EOG RES INC	COM	26875P101	167	1,400	SH		SOLE		1,400	0	0
EQUIFAX INC	COM	294429105	1	3	SH		SOLE		3	0	0
ERICSSON	ADR B SEK 10	294821608	32	3,500	SH		SOLE		3,500	0	0
EVERGY INC	COM	30034W106	37	538	SH		SOLE		538	0	0
EVERSOURCE ENERGY	COM	30040W108	25	288	SH		SOLE		288	0	0
EVOQUA WATER TECHNOLOGIES CO	COM	30057T105	54	1,150	SH		SOLE		1,150	0	0
EXELON CORP	COM	30161N101	14	300	SH		SOLE		300	0	0
EXXON MOBIL CORP	COM	30231G102	255	3,092	SH		SOLE		3,092	0	0
FEDEX CORP	COM	31428X106	127	550	SH		SOLE		550	0	0
FIDELITY NATL INFORMATION SV	COM	31620M106	1	12	SH		SOLE		12	0	0
FIRST TR EXCHANGE-TRADED FD	DJ INTERNT IDX	33733E302	19	100	SH		SOLE		100	0	0
FIRST TR MORNINGSTAR DIVID L	SHS	336917109	13	350	SH		SOLE		350	0	0
FISERV INC	COM	337738108	241	2,376	SH		SOLE		2,376	0	0
FLEX LTD	ORD	Y2573F102	13	700	SH		SOLE		700	0	0
FLEXSHARES TR	QUALT DIVD IDX	33939L860	6	100	SH		SOLE		100	0	0
FORD MTR CO DEL	COM	345370860	25	1,505	SH		SOLE		1,505	0	0
FORTIVE CORP	COM	34959J108	27	450	SH		SOLE		450	0	0
FORTUNE BRANDS HOME & SEC IN	COM	34964C106	59	800	SH		SOLE		800	0	0
FUELCELL ENERGY INC	COM	35952H601	9	1,500	SH		SOLE		1,500	0	0
FUTU HLDGS LTD	SPON ADS CL A	36118L106	4	125	SH		SOLE		125	0	0
GDL FD	COM SH BEN IT	361570104	26	3,000	SH		SOLE		3,000	0	0
GENERAC HLDGS INC	COM	368736104	30	100	SH		SOLE		100	0	0
GENERAL DYNAMICS CORP	COM	369550108	1,910	7,918	SH		SOLE		7,918	0	0
GENERAL ELECTRIC CO	COM NEW	369604301	10	106	SH		SOLE		106	0	0
GENERAL MLS INC	COM	370334104	8	125	SH		SOLE		125	0	0
GENERAL MTRS CO	COM	37045V100	10	224	SH		SOLE		224	0	0
GENMAB A/S	SPONSORED ADS	372303206	76	2,100	SH		SOLE		2,100	0	0
GENUINE PARTS CO	COM	372460105	227	1,800	SH		SOLE		1,800	0	0
GENWORTH FINL INC	COM CL A	37247D106	66	15,090	SH		SOLE		15,090	0	0
GLAXOSMITHKLINE PLC	SPONSORED ADR	37733W105	17	382	SH		SOLE		382	0	0
GLOBAL PARTNERS LP	COM UNITS	37946R109	5	200	SH		SOLE		200	0	0
GLOBAL X FDS	LITHIUM BTRY ETF	37954Y855	266	3,450	SH		SOLE		3,450	0	0
GOLDEN OCEAN GROUP LTD	SHS NEW	G39637205	139	11,200	SH		SOLE		11,200	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA EME	381430206	1	29	SH		SOLE		29	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA US LG	381430503	7	82	SH		SOLE		82	0	0
GROWGENERATION CORP	COM	39986L109	8	900	SH		SOLE		900	0	0
HARMONY BIOSCIENCES HLDGS IN	COM	413197104	199	4,100	SH		SOLE		4,100	0	0
HARTFORD FINL SVCS GROUP INC	COM	416515104	616	8,585	SH		SOLE		8,585	0	0
HCA HEALTHCARE INC	COM	40412C101	113	450	SH		SOLE		450	0	0
HEALTHCARE TR AMER INC	CL A NEW	42225P501	12	377	SH		SOLE		377	0	0
HEICO CORP NEW	COM	422806109	199	1,295	SH		SOLE		1,295	0	0
HESS CORP	COM	42809H107	4	38	SH		SOLE		38	0	0
HEWLETT PACKARD ENTERPRISE C	COM	42824C109	0	25	SH		SOLE		25	0	0
HOME DEPOT INC	COM	437076102	1,284	4,289	SH		SOLE		4,289	0	0
HONEYWELL INTL INC	COM	438516106	1,556	7,995	SH		SOLE		7,995	0	0
HORMEL FOODS CORP	COM	440452100	6,045	117,291	SH		SOLE		117,291	0	0
HOVNANIAN ENTERPRISES INC	CL A NEW	442487401	8	130	SH		SOLE		130	0	0
HP INC	COM	40434L105	1	25	SH		SOLE		25	0	0
HUMANA INC	COM	444859102	6	14	SH		SOLE		14	0	0
IDEXX LABS INC	COM	45168D104	27	50	SH		SOLE		50	0	0
ILLINOIS TOOL WKS INC	COM	452308109	50	239	SH		SOLE		239	0	0
IMPERIAL OIL LTD	COM NEW	453038408	2	36	SH		SOLE		36	0	0
INGERSOLL RAND INC	COM	45687V106	2	30	SH		SOLE		30	0	0
INGEVITY CORP	COM	45688C107	6	100	SH		SOLE		100	0	0
INTEL CORP	COM	458140100	204	4,122	SH		SOLE		4,122	0	0
INTERNATIONAL BUSINESS MACHS	COM	459200101	13	100	SH		SOLE		100	0	0
INTERNATIONAL PAPER CO	COM	460146103	9	200	SH		SOLE		200	0	0
INTERPUBLIC GROUP COS INC	COM	460690100	3	76	SH		SOLE		76	0	0
INVESCO EXCH TRADED FD TR II	EMRNG MKT SVRG	46138E784	2	105	SH		SOLE		105	0	0
INVESCO EXCH TRADED FD TR II	KBW BK ETF	46138E628	16	250	SH		SOLE		250	0	0
INVESCO EXCH TRADED FD TR II	NASDAQNXTGEN100	46138G631	12	400	SH		SOLE		400	0	0
INVESCO EXCH TRADED FD TR II	S&P500 LOW VOL	46138E354	57	850	SH		SOLE		850	0	0
INVESCO EXCH TRADED FD TR II	S&P GBL WATER	46138E263	1,241	23,683	SH		SOLE		23,683	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 EQL WGT	46137V357	8	50	SH		SOLE		50	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 QUALITY	46137V241	22	450	SH		SOLE		450	0	0
INVESCO EXCHANGE TRADED FD T	DYNMC SEMICNDT	46137V647	386	2,975	SH		SOLE		2,975	0	0
INVESCO QQQ TR	UNIT SER 1	46090E103	135	372	SH		SOLE		372	0	0
ISHARES INC	MSCI GBL GOLD MN	46434G855	30	950	SH		SOLE		950	0	0
ISHARES TR	RUSSELL 2000 ETF	464287655	3	13	SH		SOLE		13	0	0
ISHARES TR	RUS MD CP GR ETF	464287481	3	28	SH		SOLE		28	0	0
ISHARES TR	MSCI INTL MULTFT	46434V274	1	35	SH		SOLE		35	0	0
ISHARES TR	RUS 1000 GRW ETF	464287614	10	36	SH		SOLE		36	0	0
ISHARES TR	U.S. REAL ES ETF	464287739	6	57	SH		SOLE		57	0	0
ISHARES TR	CORE S&P MCP ETF	464287507	21	80	SH		SOLE		80	0	0
ISHARES TR	SELECT DIVID ETF	464287168	13	100	SH		SOLE		100	0	0
ISHARES TR	CORE S&P SCP ETF	464287804	12	109	SH		SOLE		109	0	0
ISHARES TR	GLOBAL REIT ETF	46434V647	4	126	SH		SOLE		126	0	0
ISHARES TR	CORE HIGH DV ETF	46429B663	16	150	SH		SOLE		150	0	0
ISHARES TR	CORE S&P US GWT	464287671	16	155	SH		SOLE		155	0	0
ISHARES TR	MSCI USA QLT FCT	46432F339	22	166	SH		SOLE		166	0	0
ISHARES TR	CORE S&P500 ETF	464287200	108	238	SH		SOLE		238	0	0
ISHARES TR	ISHARES SEMICDTR	464287523	213	450	SH		SOLE		450	0	0
ISHARES TR	U.S. MED DVC ETF	464288810	27	450	SH		SOLE		450	0	0
ISHARES TR	CORE US AGGBD ET	464287226	54	500	SH		SOLE		500	0	0
ISHARES TR	TIPS BD ETF	464287176	102	816	SH		SOLE		816	0	0
JABIL INC	COM	466313103	241	3,900	SH		SOLE		3,900	0	0
JOHNSON & JOHNSON	COM	478160104	7,326	41,334	SH		SOLE		41,334	0	0
JOHNSON CTLS INTL PLC	SHS	G51502105	2	23	SH		SOLE		23	0	0
JPMORGAN CHASE & CO	COM	46625H100	335	2,457	SH		SOLE		2,457	0	0
KELLOGG CO	COM	487836108	26	400	SH		SOLE		400	0	0
KEURIG DR PEPPER INC	COM	49271V100	4	112	SH		SOLE		112	0	0
KEYCORP	COM	493267108	16	1,000	SH		SOLE		1,000	0	0
KIMBERLY-CLARK CORP	COM	494368103	403	3,274	SH		SOLE		3,274	0	0
KOPIN CORP	COM	500600101	0	100	SH		SOLE		100	0	0
L3HARRIS TECHNOLOGIES INC	COM	502431109	1,382	5,563	SH		SOLE		5,563	0	0
LAMAR ADVERTISING CO NEW	CL A	512816109	35	300	SH		SOLE		300	0	0
LAMB WESTON HLDGS INC	COM	513272104	1	22	SH		SOLE		22	0	0
LAUDER ESTEE COS INC	CL A	518439104	621	2,280	SH		SOLE		2,280	0	0
LEGGETT & PLATT INC	COM	524660107	2	45	SH		SOLE		45	0	0
LEMONADE INC	COM	52567D107	11	400	SH		SOLE		400	0	0
LIBERTY MEDIA CORP DEL	COM A BRAVES GRP	531229706	3	100	SH		SOLE		100	0	0
LIGHTNING EMOTORS INC	COM	53228T101	3	500	SH		SOLE		500	0	0
LILLY ELI & CO	COM	532457108	403	1,409	SH		SOLE		1,409	0	0
LOCKHEED MARTIN CORP	COM	539830109	1,200	2,719	SH		SOLE		2,719	0	0
LOWES COS INC	COM	548661107	219	1,081	SH		SOLE		1,081	0	0
LSB INDS INC	COM	502160104	11	500	SH		SOLE		500	0	0
LUCID GROUP INC	COM	549498103	3	100	SH		SOLE		100	0	0
LUMEN TECHNOLOGIES INC	COM	550241103	0	39	SH		SOLE		39	0	0
LYONDELLBASELL INDUSTRIES N	SHS - A -	N53745100	131	1,275	SH		SOLE		1,275	0	0
MARATHON OIL CORP	COM	565849106	1,022	40,701	SH		SOLE		40,701	0	0
MARSH & MCLENNAN COS INC	COM	571748102	274	1,609	SH		SOLE		1,609	0	0
MASTERCARD INCORPORATED	CL A	57636Q104	388	1,085	SH		SOLE		1,085	0	0
MATADOR RES CO	COM	576485205	98	1,850	SH		SOLE		1,850	0	0
MCDONALDS CORP	COM	580135101	650	2,630	SH		SOLE		2,630	0	0
MCKESSON CORP	COM	58155Q103	2	7	SH		SOLE		7	0	0
MEDTRONIC PLC	SHS	G5960L103	580	5,226	SH		SOLE		5,226	0	0
MERCK & CO INC	COM	58933Y105	237	2,893	SH		SOLE		2,893	0	0
MESABI TR	CTF BEN INT	590672101	27	1,000	SH		SOLE		1,000	0	0
META PLATFORMS INC	CL A	30303M102	106	476	SH		SOLE		476	0	0
METLIFE INC	COM	59156R108	63	900	SH		SOLE		900	0	0
MICRO FOCUS INTL PLC	SPON ADR NEW	594837403	0	2	SH		SOLE		2	0	0
MICRON TECHNOLOGY INC	COM	595112103	545	7,000	SH		SOLE		7,000	0	0
MICROSOFT CORP	COM	594918104	16,875	54,735	SH		SOLE		54,735	0	0
MID-AMER APT CMNTYS INC	COM	59522J103	32	155	SH		SOLE		155	0	0
MONDELEZ INTL INC	CL A	609207105	2,778	44,255	SH		SOLE		44,255	0	0
MORGAN STANLEY	COM NEW	617446448	36	413	SH		SOLE		413	0	0
MOSAIC CO NEW	COM	61945C103	13	200	SH		SOLE		200	0	0
NEOGENOMICS INC	COM NEW	64049M209	16	1,300	SH		SOLE		1,300	0	0
NETFLIX INC	COM	64110L106	1	2	SH		SOLE		2	0	0
NEXTERA ENERGY INC	COM	65339F101	16,827	198,641	SH		SOLE		198,641	0	0
NEXTERA ENERGY PARTNERS LP	COM UNIT PART IN	65341B106	1,253	15,026	SH		SOLE		15,026	0	0
NIKE INC	CL B	654106103	34	254	SH		SOLE		254	0	0
NIKOLA CORP	COM	654110105	0	10	SH		SOLE		10	0	0
NOKIA CORP	SPONSORED ADR	654902204	12	2,500	SH		SOLE		2,500	0	0
NORDSON CORP	COM	655663102	1	5	SH		SOLE		5	0	0
NORFOLK SOUTHN CORP	COM	655844108	185	650	SH		SOLE		650	0	0
NORTHERN TR CORP	COM	665859104	4	31	SH		SOLE		31	0	0
NORTHWEST PIPE CO	COM	667746101	1	50	SH		SOLE		50	0	0
NOVAGOLD RES INC	COM NEW	66987E206	2	249	SH		SOLE		249	0	0
NOVARTIS AG	SPONSORED ADR	66987V109	440	5,016	SH		SOLE		5,016	0	0
NOW INC	COM	67011P100	0	25	SH		SOLE		25	0	0
NUCOR CORP	COM	670346105	11	76	SH		SOLE		76	0	0
NUVEEN PFD & INCM SECURTIES	COM	67072C105	4	466	SH		SOLE		466	0	0
NVIDIA CORPORATION	COM	67066G104	682	2,500	SH		SOLE		2,500	0	0
NXP SEMICONDUCTORS N V	COM	N6596X109	1	5	SH		SOLE		5	0	0
OGE ENERGY CORP	COM	670837103	269	6,600	SH		SOLE		6,600	0	0
ON SEMICONDUCTOR CORP	COM	682189105	13	200	SH		SOLE		200	0	0
ONEOK INC NEW	COM	682680103	98	1,388	SH		SOLE		1,388	0	0
OPEN TEXT CORP	COM	683715106	35	817	SH		SOLE		817	0	0
OREILLY AUTOMOTIVE INC	COM	67103H107	274	400	SH		SOLE		400	0	0
ORGANON & CO	COMMON STOCK	68622V106	0	4	SH		SOLE		4	0	0
OTIS WORLDWIDE CORP	COM	68902V107	141	1,830	SH		SOLE		1,830	0	0
OUTFRONT MEDIA INC	COM	69007J106	4	150	SH		SOLE		150	0	0
PACCAR INC	COM	693718108	1	10	SH		SOLE		10	0	0
PALO ALTO NETWORKS INC	COM	697435105	83	133	SH		SOLE		133	0	0
PARKER-HANNIFIN CORP	COM	701094104	9	31	SH		SOLE		31	0	0
PASITHEA THERAPEUTICS CORP	COM	70261F103	62	48,000	SH		SOLE		48,000	0	0
PAYCHEX INC	COM	704326107	41	300	SH		SOLE		300	0	0
PAYCOM SOFTWARE INC	COM	70432V102	87	250	SH		SOLE		250	0	0
PAYPAL HLDGS INC	COM	70450Y103	1,567	13,547	SH		SOLE		13,547	0	0
PAYSAFE LIMITED	ORD	G6964L107	1	150	SH		SOLE		150	0	0
PENSKE AUTOMOTIVE GRP INC	COM	70959W103	9	100	SH		SOLE		100	0	0
PEOPLES UNITED FINANCIAL INC	COM	712704105	10	450	SH		SOLE		450	0	0
PEPSICO INC	COM	713448108	8,844	52,837	SH		SOLE		52,837	0	0
PFIZER INC	COM	717081103	1,548	29,900	SH		SOLE		29,900	0	0
PHILLIPS 66	COM	718546104	75	870	SH		SOLE		870	0	0
PIMCO CORPORATE & INCOME OPP	COM	72201B101	1	70	SH		SOLE		70	0	0
PLUG POWER INC	COM NEW	72919P202	8	280	SH		SOLE		280	0	0
PNC FINL SVCS GROUP INC	COM	693475105	5	28	SH		SOLE		28	0	0
PORTLAND GEN ELEC CO	COM NEW	736508847	61	1,100	SH		SOLE		1,100	0	0
PRICE T ROWE GROUP INC	COM	74144T108	7	48	SH		SOLE		48	0	0
PROCORE TECHNOLOGIES INC	COM	74275K108	6	100	SH		SOLE		100	0	0
PROCTER AND GAMBLE CO	COM	742718109	1,263	8,263	SH		SOLE		8,263	0	0
PROLOGIS INC.	COM	74340W103	31	190	SH		SOLE		190	0	0
PROSHARES TR	S&P 500 DV ARIST	74348A467	6	65	SH		SOLE		65	0	0
PROSHARES TR	BITCOIN STRATE	74347G440	7	250	SH		SOLE		250	0	0
PROTERRA INC	COM	74374T109	8	1,000	SH		SOLE		1,000	0	0
PRUDENTIAL FINL INC	COM	744320102	59	500	SH		SOLE		500	0	0
PUBLIC SVC ENTERPRISE GRP IN	COM	744573106	382	5,450	SH		SOLE		5,450	0	0
QUAKER HOUGHTON	COM	747316107	380	2,200	SH		SOLE		2,200	0	0
QUALCOMM INC	COM	747525103	134	880	SH		SOLE		880	0	0
QUANTA SVCS INC	COM	74762E102	270	2,050	SH		SOLE		2,050	0	0
RADA ELECTR INDS LTD	COM PAR NEW	M81863124	316	22,700	SH		SOLE		22,700	0	0
RAYTHEON TECHNOLOGIES CORP	COM	75513E101	576	5,817	SH		SOLE		5,817	0	0
REALTY INCOME CORP	COM	756109104	23	330	SH		SOLE		330	0	0
REGENERON PHARMACEUTICALS	COM	75886F107	105	150	SH		SOLE		150	0	0
REGIONS FINANCIAL CORP NEW	COM	7591EP100	22	1,000	SH		SOLE		1,000	0	0
RITE AID CORP	COM	767754872	86	9,796	SH		SOLE		9,796	0	0
RIVIAN AUTOMOTIVE INC	COM CL A	76954A103	263	5,225	SH		SOLE		5,225	0	0
ROKU INC	COM CL A	77543R102	25	200	SH		SOLE		200	0	0
RYAN SPECIALTY GROUP HLDGS I	CL A	78351F107	1,301	33,550	SH		SOLE		33,550	0	0
SALLY BEAUTY HLDGS INC	COM	79546E104	8	500	SH		SOLE		500	0	0
SAP SE	SPON ADR	803054204	3	23	SH		SOLE		23	0	0
SCHLUMBERGER LTD	COM STK	806857108	2	50	SH		SOLE		50	0	0
SCHWAB STRATEGIC TR	US REIT ETF	808524847	1	30	SH		SOLE		30	0	0
SCHWAB STRATEGIC TR	US AGGREGATE B	808524839	2	37	SH		SOLE		37	0	0
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	3	44	SH		SOLE		44	0	0
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	2	50	SH		SOLE		50	0	0
SCHWAB STRATEGIC TR	SCHWAB FDT US SC	808524763	3	52	SH		SOLE		52	0	0
SCHWAB STRATEGIC TR	INTRM TRM TRES	808524854	3	65	SH		SOLE		65	0	0
SCHWAB STRATEGIC TR	US LCAP VA ETF	808524409	30	425	SH		SOLE		425	0	0
SCHWAB STRATEGIC TR	US MID-CAP ETF	808524508	35	459	SH		SOLE		459	0	0
SEAGATE TECHNOLOGY HLDNGS PL	ORD SHS	G7997R103	9	100	SH		SOLE		100	0	0
SEAGEN INC	COM	81181C104	14	100	SH		SOLE		100	0	0
SELECT SECTOR SPDR TR	SBI HEALTHCARE	81369Y209	3	19	SH		SOLE		19	0	0
SELECT SECTOR SPDR TR	SBI CONS STPLS	81369Y308	23	300	SH		SOLE		300	0	0
SELECT SECTOR SPDR TR	SBI INT-UTILS	81369Y886	54	730	SH		SOLE		730	0	0
SEMPRA	COM	816851109	2	13	SH		SOLE		13	0	0
SIMON PPTY GROUP INC NEW	COM	828806109	4	31	SH		SOLE		31	0	0
SMUCKER J M CO	COM NEW	832696405	3,438	25,390	SH		SOLE		25,390	0	0
SOFI TECHNOLOGIES INC	COM	83406F102	2	200	SH		SOLE		200	0	0
SOUTHERN CO	COM	842587107	484	6,675	SH		SOLE		6,675	0	0
SOUTHWEST AIRLS CO	COM	844741108	46	1,000	SH		SOLE		1,000	0	0
SPDR DOW JONES INDL AVERAGE	UT SER 1	78467X109	17	50	SH		SOLE		50	0	0
SPDR GOLD TR	GOLD SHS	78463V107	8	42	SH		SOLE		42	0	0
SPDR INDEX SHS FDS	MSCI ACWI EXUS	78463X848	2	84	SH		SOLE		84	0	0
SPDR S&P 500 ETF TR	TR UNIT	78462F103	730	1,617	SH		SOLE		1,617	0	0
SPDR SER TR	SPDR S&P 500 ETF	78468R796	5	45	SH		SOLE		45	0	0
SPDR SER TR	NUVEEN BLOOMBERG	78464A284	3	58	SH		SOLE		58	0	0
SPDR SER TR	NUVEEN BLMBRG SH	78468R739	4	84	SH		SOLE		84	0	0
SPDR SER TR	S&P DIVID ETF	78464A763	61	475	SH		SOLE		475	0	0
SPOTIFY TECHNOLOGY S A	SHS	L8681T102	4	25	SH		SOLE		25	0	0
STANLEY BLACK & DECKER INC	COM	854502101	9	50	SH		SOLE		50	0	0
STARBUCKS CORP	COM	855244109	69	754	SH		SOLE		754	0	0
STATE STR CORP	COM	857477103	2	20	SH		SOLE		20	0	0
STEEL DYNAMICS INC	COM	858119100	50	600	SH		SOLE		600	0	0
STERLING CONSTR INC	COM	859241101	27	1,000	SH		SOLE		1,000	0	0
STRYKER CORPORATION	COM	863667101	24	90	SH		SOLE		90	0	0
SUN LIFE FINANCIAL INC.	COM	866796105	30	530	SH		SOLE		530	0	0
SYLVAMO CORP	COMMON STOCK	871332102	0	9	SH		SOLE		9	0	0
SYSCO CORP	COM	871829107	28	338	SH		SOLE		338	0	0
TAIWAN SEMICONDUCTOR MFG LTD	SPONSORED ADS	874039100	68	654	SH		SOLE		654	0	0
TARGET CORP	COM	87612E106	419	1,975	SH		SOLE		1,975	0	0
TE CONNECTIVITY LTD	SHS	H84989104	13	100	SH		SOLE		100	0	0
TELADOC HEALTH INC	COM	87918A105	14	200	SH		SOLE		200	0	0
TESLA INC	COM	88160R101	5,563	5,162	SH		SOLE		5,162	0	0
TEXAS INSTRS INC	COM	882508104	685	3,735	SH		SOLE		3,735	0	0
TEXTAINER GROUP HOLDINGS LTD	SHS	G8766E109	76	2,002	SH		SOLE		2,002	0	0
THERMO FISHER SCIENTIFIC INC	COM	883556102	56	95	SH		SOLE		95	0	0
TILRAY BRANDS INC	COM CL 2	88688T100	20	2,514	SH		SOLE		2,514	0	0
TIMKEN CO	COM	887389104	919	12,513	SH		SOLE		12,513	0	0
TIMKENSTEEL CORPORATION	COM	887399103	60	2,756	SH		SOLE		2,756	0	0
TJX COS INC NEW	COM	872540109	1	13	SH		SOLE		13	0	0
TORO CO	COM	891092108	842	9,848	SH		SOLE		9,848	0	0
TORONTO DOMINION BK ONT	COM NEW	891160509	29	362	SH		SOLE		362	0	0
TOYOTA MOTOR CORP	ADS	892331307	7	36	SH		SOLE		36	0	0
TRANE TECHNOLOGIES PLC	SHS	G8994E103	5	34	SH		SOLE		34	0	0
TRAVELERS COMPANIES INC	COM	89417E109	362	1,983	SH		SOLE		1,983	0	0
TRITON INTL LTD	CL A	G9078F107	39	550	SH		SOLE		550	0	0
TRUIST FINL CORP	COM	89832Q109	4	67	SH		SOLE		67	0	0
TWO HBRS INVT CORP	COM NEW	90187B408	8	1,500	SH		SOLE		1,500	0	0
UNION PAC CORP	COM	907818108	88	320	SH		SOLE		320	0	0
UNITED PARCEL SERVICE INC	CL B	911312106	1,610	7,506	SH		SOLE		7,506	0	0
UNITED RENTALS INC	COM	911363109	178	500	SH		SOLE		500	0	0
UNITEDHEALTH GROUP INC	COM	91324P102	15,964	31,304	SH		SOLE		31,304	0	0
UNITY SOFTWARE INC	COM	91332U101	15	150	SH		SOLE		150	0	0
US BANCORP DEL	COM NEW	902973304	40	746	SH		SOLE		746	0	0
V F CORP	COM	918204108	3	50	SH		SOLE		50	0	0
VANECK ETF TRUST	RARE EARTH/STRTG	92189H805	1,585	13,400	SH		SOLE		13,400	0	0
VANGUARD INDEX FDS	REAL ESTATE ETF	922908553	5	44	SH		SOLE		44	0	0
VANGUARD INDEX FDS	VALUE ETF	922908744	30	203	SH		SOLE		203	0	0
VANGUARD INDEX FDS	GROWTH ETF	922908736	78	270	SH		SOLE		270	0	0
VANGUARD INDEX FDS	SMALL CP ETF	922908751	64	300	SH		SOLE		300	0	0
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	231	1,015	SH		SOLE		1,015	0	0
VANGUARD INTL EQUITY INDEX F	FTSE EMR MKT ETF	922042858	46	1,000	SH		SOLE		1,000	0	0
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	1,275	7,861	SH		SOLE		7,861	0	0
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	150	1,335	SH		SOLE		1,335	0	0
VEEVA SYS INC	CL A COM	922475108	6,200	29,182	SH		SOLE		29,182	0	0
VERACYTE INC	COM	92337F107	54	1,950	SH		SOLE		1,950	0	0
VERIZON COMMUNICATIONS INC	COM	92343V104	1,039	20,394	SH		SOLE		20,394	0	0
VERTEX PHARMACEUTICALS INC	COM	92532F100	3,260	12,493	SH		SOLE		12,493	0	0
VIATRIS INC	COM	92556V106	27	2,522	SH		SOLE		2,522	0	0
VIRGIN GALACTIC HOLDINGS INC	COM	92766K106	3	300	SH		SOLE		300	0	0
VISA INC	COM CL A	92826C839	2,245	10,124	SH		SOLE		10,124	0	0
VMWARE INC	CL A COM	928563402	1	13	SH		SOLE		13	0	0
WALGREENS BOOTS ALLIANCE INC	COM	931427108	5	100	SH		SOLE		100	0	0
WALMART INC	COM	931142103	976	6,552	SH		SOLE		6,552	0	0
WASTE MGMT INC DEL	COM	94106L109	246	1,550	SH		SOLE		1,550	0	0
WATSCO INC	COM	942622200	4	12	SH		SOLE		12	0	0
WEC ENERGY GROUP INC	COM	92939U106	65	650	SH		SOLE		650	0	0
WELLS FARGO CO NEW	COM	949746101	13	276	SH		SOLE		276	0	0
WELLTOWER INC	COM	95040Q104	22	230	SH		SOLE		230	0	0
WEST PHARMACEUTICAL SVSC INC	COM	955306105	57	138	SH		SOLE		138	0	0
WESTERN UN CO	COM	959802109	37	2,000	SH		SOLE		2,000	0	0
WHEATON PRECIOUS METALS CORP	COM	962879102	36	750	SH		SOLE		750	0	0
WHIRLPOOL CORP	COM	963320106	1	7	SH		SOLE		7	0	0
WILLIAMS COS INC	COM	969457100	18	525	SH		SOLE		525	0	0
WISDOMTREE TR	CYBERSECURITY FD	97717Y659	5	200	SH		SOLE		200	0	0
YAMANA GOLD INC	COM	98462Y100	6	1,000	SH		SOLE		1,000	0	0
ZILLOW GROUP INC	CL A	98954M101	10	200	SH		SOLE		200	0	0
ZIM INTEGRATED SHIPPING SERV	SHS	M9T951109	2,239	30,800	SH		SOLE		30,800	0	0
ZOETIS INC	CL A	98978V103	116	614	SH		SOLE		614	0	0
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	25	210	SH		SOLE		210	0	0
ZSCALER INC	COM	98980G102	48	200	SH		SOLE		200	0	0
ZYNEX INC	COM	98986M103	3	500	SH		SOLE		500	0	0