Mark Sheptoff Financial Planning 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
3M CO	COM	88579Y101	407	3,142	SH		SOLE		3,142	0	0
ABBOTT LABS	COM	002824100	5,984	55,075	SH		SOLE		55,075	0	0
ABBVIE INC	COM	00287Y109	4,743	30,970	SH		SOLE		30,970	0	0
ADOBE SYSTEMS INCORPORATED	COM	00724F101	38	105	SH		SOLE		105	0	0
ADVANCED MICRO DEVICES INC	COM	007903107	40	517	SH		SOLE		517	0	0
ADVANSIX INC	COM	00773T101	1	28	SH		SOLE		28	0	0
AGNC INVT CORP	COM	00123Q104	19	1,730	SH		SOLE		1,730	0	0
AIR PRODS & CHEMS INC	COM	009158106	18	75	SH		SOLE		75	0	0
ALCOA CORP	COM	013872106	2	50	SH		SOLE		50	0	0
ALECTOR INC	COM	014442107	3	300	SH		SOLE		300	0	0
ALIBABA GROUP HLDG LTD	SPONSORED ADS	01609W102	3	25	SH		SOLE		25	0	0
ALIGHT INC	COM CL A	01626W101	1	100	SH		SOLE		100	0	0
ALKERMES PLC	SHS	G01767105	4	150	SH		SOLE		150	0	0
ALLEGION PLC	ORD SHS	G0176J109	1	11	SH		SOLE		11	0	0
ALLIANT ENERGY CORP	COM	018802108	355	6,050	SH		SOLE		6,050	0	0
ALLY FINL INC	COM	02005N100	112	3,352	SH		SOLE		3,352	0	0
ALPHABET INC	CAP STK CL A	02079K305	139	64	SH		SOLE		64	0	0
ALPHABET INC	CAP STK CL C	02079K107	311	142	SH		SOLE		142	0	0
ALTRIA GROUP INC	COM	02209S103	16	391	SH		SOLE		391	0	0
AMAZON COM INC	COM	023135106	587	5,530	SH		SOLE		5,530	0	0
AMERICAN ELEC PWR CO INC	COM	025537101	2,051	21,374	SH		SOLE		21,374	0	0
AMERICAN TOWER CORP NEW	COM	03027X100	70	273	SH		SOLE		273	0	0
AMERICAN WTR WKS CO INC NEW	COM	030420103	2,584	17,370	SH		SOLE		17,370	0	0
AMGEN INC	COM	031162100	12	50	SH		SOLE		50	0	0
ANALOG DEVICES INC	COM	032654105	1	9	SH		SOLE		9	0	0
ANNALY CAPITAL MANAGEMENT IN	COM	035710409	13	2,237	SH		SOLE		2,237	0	0
APPLE INC	COM	037833100	7,834	57,297	SH		SOLE		57,297	0	0
APTIV PLC	SHS	G6095L109	27	300	SH		SOLE		300	0	0
ASTRAZENECA PLC	SPONSORED ADR	046353108	6	100	SH		SOLE		100	0	0
AT&T INC	COM	00206R102	1,490	71,070	SH		SOLE		71,070	0	0
AURORA CANNABIS INC	COM	05156X884	0	83	SH		SOLE		83	0	0
AUTOMATIC DATA PROCESSING IN	COM	053015103	49	231	SH		SOLE		231	0	0
AXOS FINANCIAL INC	COM	05465C100	25	700	SH		SOLE		700	0	0
BAKER HUGHES COMPANY	CL A	05722G100	557	19,300	SH		SOLE		19,300	0	0
BANK MONTREAL QUE	COM	063671101	10	100	SH		SOLE		100	0	0
BANK NEW YORK MELLON CORP	COM	064058100	21	500	SH		SOLE		500	0	0
BAXTER INTL INC	COM	071813109	6	100	SH		SOLE		100	0	0
BECTON DICKINSON & CO	COM	075887109	8	31	SH		SOLE		31	0	0
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	1,976	7,236	SH		SOLE		7,236	0	0
BK OF AMERICA CORP	COM	060505104	46	1,465	SH		SOLE		1,465	0	0
BLACKSTONE INC	COM	09260D107	502	5,500	SH		SOLE		5,500	0	0
BOEING CO	COM	097023105	87	476	SH		SOLE		476	0	0
BORGWARNER INC	COM	099724106	1	18	SH		SOLE		18	0	0
BOSTON PROPERTIES INC	COM	101121101	4	50	SH		SOLE		50	0	0
BOSTON SCIENTIFIC CORP	COM	101137107	2	53	SH		SOLE		53	0	0
BRAINSTORM CELL THERAPEUTICS	COM NEW	10501E201	0	100	SH		SOLE		100	0	0
BRIGHTHOUSE FINL INC	COM	10922N103	1	18	SH		SOLE		18	0	0
BRISTOL-MYERS SQUIBB CO	COM	110122108	222	2,879	SH		SOLE		2,879	0	0
BUNGE LIMITED	COM	G16962105	88	975	SH		SOLE		975	0	0
CALAMOS STRATEGIC TOTAL RETU	COM SH BEN INT	128125101	13	1,000	SH		SOLE		1,000	0	0
CANADIAN NAT RES LTD	COM	136385101	1	24	SH		SOLE		24	0	0
CANOPY GROWTH CORP	COM	138035100	0	50	SH		SOLE		50	0	0
CAPITAL BANCORP INC MD	COM	139737100	7	300	SH		SOLE		300	0	0
CARDINAL HEALTH INC	COM	14149Y108	1	23	SH		SOLE		23	0	0
CARMAX INC	COM	143130102	18	200	SH		SOLE		200	0	0
CARRIER GLOBAL CORPORATION	COM	14448C104	74	2,076	SH		SOLE		2,076	0	0
CASELLA WASTE SYS INC	CL A	147448104	73	1,000	SH		SOLE		1,000	0	0
CATERPILLAR INC	COM	149123101	24	132	SH		SOLE		132	0	0
CEL-SCI CORP	COM PAR NEW	150837607	0	40	SH		SOLE		40	0	0
CHEMOURS CO	COM	163851108	10	323	SH		SOLE		323	0	0
CHESAPEAKE UTILS CORP	COM	165303108	27	206	SH		SOLE		206	0	0
CHEVRON CORP NEW	COM	166764100	87	600	SH		SOLE		600	0	0
CHEWY INC	CL A	16679L109	7	200	SH		SOLE		200	0	0
CHIMERA INVT CORP	COM NEW	16934Q208	12	1,385	SH		SOLE		1,385	0	0
CHUBB LIMITED	COM	H1467J104	71	361	SH		SOLE		361	0	0
CHURCH & DWIGHT CO INC	COM	171340102	204	2,200	SH		SOLE		2,200	0	0
CIGNA CORP NEW	COM	125523100	2	9	SH		SOLE		9	0	0
CISCO SYS INC	COM	17275R102	175	4,100	SH		SOLE		4,100	0	0
CITIGROUP INC	COM NEW	172967424	69	1,490	SH		SOLE		1,490	0	0
CLEAN ENERGY FUELS CORP	COM	184499101	4	1,000	SH		SOLE		1,000	0	0
CLEVELAND-CLIFFS INC NEW	COM	185899101	9	600	SH		SOLE		600	0	0
CLOROX CO DEL	COM	189054109	719	5,100	SH		SOLE		5,100	0	0
CMS ENERGY CORP	COM	125896100	27	400	SH		SOLE		400	0	0
COCA COLA CO	COM	191216100	2,487	39,539	SH		SOLE		39,539	0	0
COCA COLA CONS INC	COM	191098102	11	20	SH		SOLE		20	0	0
CODEXIS INC	COM	192005106	5	500	SH		SOLE		500	0	0
COLGATE PALMOLIVE CO	COM	194162103	670	8,360	SH		SOLE		8,360	0	0
COMCAST CORP NEW	CL A	20030N101	146	3,717	SH		SOLE		3,717	0	0
CONAGRA BRANDS INC	COM	205887102	17	500	SH		SOLE		500	0	0
CONOCOPHILLIPS	COM	20825C104	19	200	SH		SOLE		200	0	0
CONSOLIDATED EDISON INC	COM	209115104	323	3,400	SH		SOLE		3,400	0	0
CONSTELLATION BRANDS INC	CL A	21036P108	2,410	10,340	SH		SOLE		10,340	0	0
COOPER COS INC	COM NEW	216648402	730	2,331	SH		SOLE		2,331	0	0
CORNING INC	COM	219350105	45	1,300	SH		SOLE		1,300	0	0
CORTEVA INC	COM	22052L104	89	1,653	SH		SOLE		1,653	0	0
COSTCO WHSL CORP NEW	COM	22160K105	1,442	3,009	SH		SOLE		3,009	0	0
CROWDSTRIKE HLDGS INC	CL A	22788C105	34	201	SH		SOLE		201	0	0
CROWN CASTLE INTL CORP NEW	COM	22822V101	11	65	SH		SOLE		65	0	0
CSX CORP	COM	126408103	257	8,850	SH		SOLE		8,850	0	0
CUMMINS INC	COM	231021106	39	200	SH		SOLE		200	0	0
CVS HEALTH CORP	COM	126650100	1,034	11,155	SH		SOLE		11,155	0	0
DANAHER CORPORATION	COM	235851102	835	3,294	SH		SOLE		3,294	0	0
DAVITA INC	COM	23918K108	32	400	SH		SOLE		400	0	0
DBV TECHNOLOGIES S A	SPONSORED ADR	23306J101	1	300	SH		SOLE		300	0	0
DELL TECHNOLOGIES INC	CL C	24703L202	29	630	SH		SOLE		630	0	0
DEVON ENERGY CORP NEW	COM	25179M103	918	16,664	SH		SOLE		16,664	0	0
DEXCOM INC	COM	252131107	151	2,020	SH		SOLE		2,020	0	0
DIAGEO PLC	SPON ADR NEW	25243Q205	209	1,200	SH		SOLE		1,200	0	0
DIAMONDBACK ENERGY INC	COM	25278X109	37	308	SH		SOLE		308	0	0
DIEBOLD NIXDORF INC	COM STK	253651103	3	1,500	SH		SOLE		1,500	0	0
DIMENSIONAL ETF TRUST	US CORE EQT MKT	25434V104	15	550	SH		SOLE		550	0	0
DIREXION SHS ETF TR	DLY FIN BULL NEW	25459Y694	379	6,000	SH		SOLE		6,000	0	0
DIREXION SHS ETF TR	DLY S&P500 BR 3X	25460E265	645	24,200	SH		SOLE		24,200	0	0
DISCOVER FINL SVCS	COM	254709108	1	10	SH		SOLE		10	0	0
DISH NETWORK CORPORATION	CL A	25470M109	5	300	SH		SOLE		300	0	0
DISNEY WALT CO	COM	254687106	290	3,072	SH		SOLE		3,072	0	0
DNP SELECT INCOME FD INC	COM	23325P104	45	4,191	SH		SOLE		4,191	0	0
DOLLAR TREE INC	COM	256746108	16	100	SH		SOLE		100	0	0
DOW INC	COM	260557103	26	499	SH		SOLE		499	0	0
DOXIMITY INC	CL A	26622P107	3	100	SH		SOLE		100	0	0
DUKE ENERGY CORP NEW	COM NEW	26441C204	538	5,018	SH		SOLE		5,018	0	0
DUPONT DE NEMOURS INC	COM	26614N102	29	520	SH		SOLE		520	0	0
DXC TECHNOLOGY CO	COM	23355L106	0	2	SH		SOLE		2	0	0
DYNATRACE INC	COM NEW	268150109	474	12,012	SH		SOLE		12,012	0	0
EBAY INC.	COM	278642103	108	2,600	SH		SOLE		2,600	0	0
EDWARDS LIFESCIENCES CORP	COM	28176E108	46	480	SH		SOLE		480	0	0
ELECTRONIC ARTS INC	COM	285512109	51	420	SH		SOLE		420	0	0
ELEVANCE HEALTH INC	COM	036752103	8	16	SH		SOLE		16	0	0
EMERSON ELEC CO	COM	291011104	92	1,162	SH		SOLE		1,162	0	0
ENBRIDGE INC	COM	29250N105	101	2,400	SH		SOLE		2,400	0	0
ENDAVA PLC	ADS	29260V105	18	200	SH		SOLE		200	0	0
ENERGY TRANSFER L P	COM UT LTD PTN	29273V100	10	960	SH		SOLE		960	0	0
ENERSYS	COM	29275Y102	102	1,725	SH		SOLE		1,725	0	0
ENTERGY CORP NEW	COM	29364G103	68	600	SH		SOLE		600	0	0
ENTERPRISE PRODS PARTNERS L	COM	293792107	25	1,020	SH		SOLE		1,020	0	0
EOG RES INC	COM	26875P101	155	1,400	SH		SOLE		1,400	0	0
EQUIFAX INC	COM	294429105	1	3	SH		SOLE		3	0	0
ERICSSON	ADR B SEK 10	294821608	26	3,500	SH		SOLE		3,500	0	0
EVERGY INC	COM	30034W106	35	538	SH		SOLE		538	0	0
EVERSOURCE ENERGY	COM	30040W108	24	288	SH		SOLE		288	0	0
EVOQUA WATER TECHNOLOGIES CO	COM	30057T105	60	1,850	SH		SOLE		1,850	0	0
EXELON CORP	COM	30161N101	14	300	SH		SOLE		300	0	0
EXXON MOBIL CORP	COM	30231G102	265	3,092	SH		SOLE		3,092	0	0
FEDEX CORP	COM	31428X106	11	50	SH		SOLE		50	0	0
FIRST TR EXCHANGE-TRADED FD	DJ INTERNT IDX	33733E302	13	100	SH		SOLE		100	0	0
FIRST TR MORNINGSTAR DIVID L	SHS	336917109	12	350	SH		SOLE		350	0	0
FISERV INC	COM	337738108	211	2,376	SH		SOLE		2,376	0	0
FLEX LTD	ORD	Y2573F102	10	700	SH		SOLE		700	0	0
FLEXSHARES TR	QUALT DIVD IDX	33939L860	5	100	SH		SOLE		100	0	0
FORD MTR CO DEL	COM	345370860	6	509	SH		SOLE		509	0	0
FORTIVE CORP	COM	34959J108	24	450	SH		SOLE		450	0	0
FORTUNE BRANDS HOME & SEC IN	COM	34964C106	48	800	SH		SOLE		800	0	0
FUELCELL ENERGY INC	COM	35952H601	6	1,500	SH		SOLE		1,500	0	0
FUTU HLDGS LTD	SPON ADS CL A	36118L106	7	125	SH		SOLE		125	0	0
GDL FD	COM SH BEN IT	361570104	25	3,000	SH		SOLE		3,000	0	0
GENERAC HLDGS INC	COM	368736104	21	100	SH		SOLE		100	0	0
GENERAL DYNAMICS CORP	COM	369550108	1,759	7,949	SH		SOLE		7,949	0	0
GENERAL ELECTRIC CO	COM NEW	369604301	1	20	SH		SOLE		20	0	0
GENERAL MLS INC	COM	370334104	9	125	SH		SOLE		125	0	0
GENERAL MTRS CO	COM	37045V100	7	224	SH		SOLE		224	0	0
GENMAB A/S	SPONSORED ADS	372303206	68	2,100	SH		SOLE		2,100	0	0
GENUINE PARTS CO	COM	372460105	239	1,800	SH		SOLE		1,800	0	0
GENWORTH FINL INC	COM CL A	37247D106	66	15,090	SH		SOLE		15,090	0	0
GLOBAL PARTNERS LP	COM UNITS	37946R109	5	200	SH		SOLE		200	0	0
GLOBAL X FDS	LITHIUM BTRY ETF	37954Y855	280	3,850	SH		SOLE		3,850	0	0
GOLDEN OCEAN GROUP LTD	SHS NEW	G39637205	109	9,400	SH		SOLE		9,400	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA EME	381430206	1	29	SH		SOLE		29	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA US LG	381430503	6	82	SH		SOLE		82	0	0
GROWGENERATION CORP	COM	39986L109	3	900	SH		SOLE		900	0	0
HARMONY BIOSCIENCES HLDGS IN	COM	413197104	176	3,600	SH		SOLE		3,600	0	0
HARTFORD FINL SVCS GROUP INC	COM	416515104	534	8,160	SH		SOLE		8,160	0	0
HCA HEALTHCARE INC	COM	40412C101	76	450	SH		SOLE		450	0	0
HEALTHCARE TR AMER INC	CL A NEW	42225P501	11	377	SH		SOLE		377	0	0
HEICO CORP NEW	COM	422806109	170	1,295	SH		SOLE		1,295	0	0
HESS CORP	COM	42809H107	4	38	SH		SOLE		38	0	0
HEWLETT PACKARD ENTERPRISE C	COM	42824C109	0	25	SH		SOLE		25	0	0
HOME DEPOT INC	COM	437076102	1,204	4,389	SH		SOLE		4,389	0	0
HONEYWELL INTL INC	COM	438516106	1,278	7,355	SH		SOLE		7,355	0	0
HORMEL FOODS CORP	COM	440452100	5,498	116,090	SH		SOLE		116,090	0	0
HOVNANIAN ENTERPRISES INC	CL A NEW	442487401	6	130	SH		SOLE		130	0	0
HP INC	COM	40434L105	86	2,625	SH		SOLE		2,625	0	0
HUMANA INC	COM	444859102	7	14	SH		SOLE		14	0	0
ILLINOIS TOOL WKS INC	COM	452308109	36	200	SH		SOLE		200	0	0
IMPERIAL OIL LTD	COM NEW	453038408	2	36	SH		SOLE		36	0	0
INGERSOLL RAND INC	COM	45687V106	1	30	SH		SOLE		30	0	0
INGEVITY CORP	COM	45688C107	6	100	SH		SOLE		100	0	0
INTEL CORP	COM	458140100	154	4,122	SH		SOLE		4,122	0	0
INTERNATIONAL BUSINESS MACHS	COM	459200101	13	100	SH		SOLE		100	0	0
INTERNATIONAL PAPER CO	COM	460146103	8	200	SH		SOLE		200	0	0
INVESCO EXCH TRADED FD TR II	EMRNG MKT SVRG	46138E784	1	38	SH		SOLE		38	0	0
INVESCO EXCH TRADED FD TR II	S&P GBL WATER	46138E263	9	200	SH		SOLE		200	0	0
INVESCO EXCH TRADED FD TR II	NASDAQNXTGEN100	46138G631	9	400	SH		SOLE		400	0	0
INVESCO EXCH TRADED FD TR II	S&P500 LOW VOL	46138E354	53	850	SH		SOLE		850	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 EQL WGT	46137V357	7	50	SH		SOLE		50	0	0
INVESCO EXCHANGE TRADED FD T	DYNMC SEMICNDT	46137V647	27	275	SH		SOLE		275	0	0
INVESCO QQQ TR	UNIT SER 1	46090E103	104	372	SH		SOLE		372	0	0
ISHARES INC	MSCI GBL GOLD MN	46434G855	21	950	SH		SOLE		950	0	0
ISHARES TR	RUSSELL 2000 ETF	464287655	2	13	SH		SOLE		13	0	0
ISHARES TR	RUS MD CP GR ETF	464287481	2	28	SH		SOLE		28	0	0
ISHARES TR	INTL EQTY FACTOR	46434V274	1	35	SH		SOLE		35	0	0
ISHARES TR	RUS 1000 GRW ETF	464287614	8	36	SH		SOLE		36	0	0
ISHARES TR	U.S. REAL ES ETF	464287739	5	57	SH		SOLE		57	0	0
ISHARES TR	CORE S&P MCP ETF	464287507	18	80	SH		SOLE		80	0	0
ISHARES TR	SELECT DIVID ETF	464287168	12	100	SH		SOLE		100	0	0
ISHARES TR	CORE S&P SCP ETF	464287804	10	109	SH		SOLE		109	0	0
ISHARES TR	GLOBAL REIT ETF	46434V647	3	126	SH		SOLE		126	0	0
ISHARES TR	CORE HIGH DV ETF	46429B663	15	150	SH		SOLE		150	0	0
ISHARES TR	MSCI USA QLT FCT	46432F339	19	166	SH		SOLE		166	0	0
ISHARES TR	CORE S&P500 ETF	464287200	90	238	SH		SOLE		238	0	0
ISHARES TR	CORE S&P US GWT	464287671	22	267	SH		SOLE		267	0	0
ISHARES TR	U.S. MED DVC ETF	464288810	23	450	SH		SOLE		450	0	0
ISHARES TR	TIPS BD ETF	464287176	93	816	SH		SOLE		816	0	0
J P MORGAN EXCHANGE TRADED F	EQUITY PREMIUM	46641Q332	13	230	SH		SOLE		230	0	0
JABIL INC	COM	466313103	41	800	SH		SOLE		800	0	0
JOHNSON & JOHNSON	COM	478160104	7,337	41,335	SH		SOLE		41,335	0	0
JOHNSON CTLS INTL PLC	SHS	G51502105	1	23	SH		SOLE		23	0	0
JPMORGAN CHASE & CO	COM	46625H100	328	2,909	SH		SOLE		2,909	0	0
KELLOGG CO	COM	487836108	29	400	SH		SOLE		400	0	0
KEURIG DR PEPPER INC	COM	49271V100	4	112	SH		SOLE		112	0	0
KEYCORP	COM	493267108	16	1,000	SH		SOLE		1,000	0	0
KIMBERLY-CLARK CORP	COM	494368103	442	3,274	SH		SOLE		3,274	0	0
KOPIN CORP	COM	500600101	0	100	SH		SOLE		100	0	0
L3HARRIS TECHNOLOGIES INC	COM	502431109	1,393	5,763	SH		SOLE		5,763	0	0
LAMAR ADVERTISING CO NEW	CL A	512816109	26	300	SH		SOLE		300	0	0
LAUDER ESTEE COS INC	CL A	518439104	479	1,880	SH		SOLE		1,880	0	0
LEGGETT & PLATT INC	COM	524660107	2	45	SH		SOLE		45	0	0
LIBERTY MEDIA CORP DEL	COM A BRAVES GRP	531229706	3	100	SH		SOLE		100	0	0
LIGHTNING EMOTORS INC	COM	53228T101	1	500	SH		SOLE		500	0	0
LILLY ELI & CO	COM	532457108	457	1,409	SH		SOLE		1,409	0	0
LOCKHEED MARTIN CORP	COM	539830109	1,169	2,719	SH		SOLE		2,719	0	0
LOWES COS INC	COM	548661107	189	1,081	SH		SOLE		1,081	0	0
LSB INDS INC	COM	502160104	7	500	SH		SOLE		500	0	0
LUCID GROUP INC	COM	549498103	2	100	SH		SOLE		100	0	0
LUMEN TECHNOLOGIES INC	COM	550241103	0	39	SH		SOLE		39	0	0
LYONDELLBASELL INDUSTRIES N	SHS - A -	N53745100	112	1,275	SH		SOLE		1,275	0	0
M & T BK CORP	COM	55261F104	8	53	SH		SOLE		53	0	0
MARATHON OIL CORP	COM	565849106	998	44,403	SH		SOLE		44,403	0	0
MARSH & MCLENNAN COS INC	COM	571748102	250	1,609	SH		SOLE		1,609	0	0
MASTERCARD INCORPORATED	CL A	57636Q104	342	1,085	SH		SOLE		1,085	0	0
MATADOR RES CO	COM	576485205	130	2,800	SH		SOLE		2,800	0	0
MCDONALDS CORP	COM	580135101	649	2,630	SH		SOLE		2,630	0	0
MCKESSON CORP	COM	58155Q103	2	7	SH		SOLE		7	0	0
MEDTRONIC PLC	SHS	G5960L103	451	5,027	SH		SOLE		5,027	0	0
MERCK & CO INC	COM	58933Y105	1,216	13,333	SH		SOLE		13,333	0	0
MESABI TR	CTF BEN INT	590672101	25	1,000	SH		SOLE		1,000	0	0
META PLATFORMS INC	CL A	30303M102	58	361	SH		SOLE		361	0	0
METLIFE INC	COM	59156R108	57	900	SH		SOLE		900	0	0
MICRO FOCUS INTL PLC	SPON ADR NEW	594837403	0	2	SH		SOLE		2	0	0
MICRON TECHNOLOGY INC	COM	595112103	565	10,225	SH		SOLE		10,225	0	0
MICROSOFT CORP	COM	594918104	13,878	54,036	SH		SOLE		54,036	0	0
MID-AMER APT CMNTYS INC	COM	59522J103	27	155	SH		SOLE		155	0	0
MONDELEZ INTL INC	CL A	609207105	2,748	44,256	SH		SOLE		44,256	0	0
MORGAN STANLEY	COM NEW	617446448	31	413	SH		SOLE		413	0	0
MOSAIC CO NEW	COM	61945C103	9	200	SH		SOLE		200	0	0
NEOGENOMICS INC	COM NEW	64049M209	11	1,300	SH		SOLE		1,300	0	0
NETFLIX INC	COM	64110L106	0	2	SH		SOLE		2	0	0
NEXTERA ENERGY INC	COM	65339F101	15,342	198,059	SH		SOLE		198,059	0	0
NEXTERA ENERGY PARTNERS LP	COM UNIT PART IN	65341B106	1,029	13,870	SH		SOLE		13,870	0	0
NIKE INC	CL B	654106103	26	254	SH		SOLE		254	0	0
NIKOLA CORP	COM	654110105	0	10	SH		SOLE		10	0	0
NOKIA CORP	SPONSORED ADR	654902204	12	2,500	SH		SOLE		2,500	0	0
NORFOLK SOUTHN CORP	COM	655844108	148	650	SH		SOLE		650	0	0
NORTHERN TR CORP	COM	665859104	3	31	SH		SOLE		31	0	0
NORTHWEST PIPE CO	COM	667746101	1	50	SH		SOLE		50	0	0
NOVAGOLD RES INC	COM NEW	66987E206	1	249	SH		SOLE		249	0	0
NOVARTIS AG	SPONSORED ADR	66987V109	424	5,016	SH		SOLE		5,016	0	0
NOW INC	COM	67011P100	0	25	SH		SOLE		25	0	0
NUCOR CORP	COM	670346105	8	76	SH		SOLE		76	0	0
NUVEEN PFD & INCM SECURTIES	COM	67072C105	3	466	SH		SOLE		466	0	0
NVIDIA CORPORATION	COM	67066G104	280	1,850	SH		SOLE		1,850	0	0
OGE ENERGY CORP	COM	670837103	254	6,600	SH		SOLE		6,600	0	0
ONEOK INC NEW	COM	682680103	77	1,388	SH		SOLE		1,388	0	0
OPEN TEXT CORP	COM	683715106	30	800	SH		SOLE		800	0	0
OREILLY AUTOMOTIVE INC	COM	67103H107	253	400	SH		SOLE		400	0	0
ORGANON & CO	COMMON STOCK	68622V106	0	4	SH		SOLE		4	0	0
OTIS WORLDWIDE CORP	COM	68902V107	119	1,678	SH		SOLE		1,678	0	0
OUTFRONT MEDIA INC	COM	69007J106	3	150	SH		SOLE		150	0	0
PALO ALTO NETWORKS INC	COM	697435105	74	150	SH		SOLE		150	0	0
PAYCHEX INC	COM	704326107	34	300	SH		SOLE		300	0	0
PAYCOM SOFTWARE INC	COM	70432V102	70	250	SH		SOLE		250	0	0
PAYPAL HLDGS INC	COM	70450Y103	750	10,742	SH		SOLE		10,742	0	0
PAYSAFE LIMITED	ORD	G6964L107	0	150	SH		SOLE		150	0	0
PENSKE AUTOMOTIVE GRP INC	COM	70959W103	10	100	SH		SOLE		100	0	0
PEPSICO INC	COM	713448108	8,229	49,378	SH		SOLE		49,378	0	0
PFIZER INC	COM	717081103	1,616	30,818	SH		SOLE		30,818	0	0
PHILLIPS 66	COM	718546104	71	870	SH		SOLE		870	0	0
PIMCO CORPORATE & INCOME OPP	COM	72201B101	1	70	SH		SOLE		70	0	0
PLUG POWER INC	COM NEW	72919P202	1	80	SH		SOLE		80	0	0
PNC FINL SVCS GROUP INC	COM	693475105	4	28	SH		SOLE		28	0	0
PORTLAND GEN ELEC CO	COM NEW	736508847	53	1,100	SH		SOLE		1,100	0	0
PRICE T ROWE GROUP INC	COM	74144T108	5	48	SH		SOLE		48	0	0
PROCTER AND GAMBLE CO	COM	742718109	1,198	8,334	SH		SOLE		8,334	0	0
PROLOGIS INC.	COM	74340W103	22	190	SH		SOLE		190	0	0
PROSHARES TR	BITCOIN STRATE	74347G440	3	250	SH		SOLE		250	0	0
PROSHARES TR	S&P 500 DV ARIST	74348A467	54	632	SH		SOLE		632	0	0
PROTERRA INC	COM	74374T109	5	1,000	SH		SOLE		1,000	0	0
PRUDENTIAL FINL INC	COM	744320102	48	500	SH		SOLE		500	0	0
PUBLIC SVC ENTERPRISE GRP IN	COM	744573106	345	5,450	SH		SOLE		5,450	0	0
QUAKER HOUGHTON	COM	747316107	329	2,200	SH		SOLE		2,200	0	0
QUALCOMM INC	COM	747525103	100	779	SH		SOLE		779	0	0
QUANTA SVCS INC	COM	74762E102	244	1,950	SH		SOLE		1,950	0	0
RADA ELECTR INDS LTD	COM PAR NEW	M81863124	108	11,700	SH		SOLE		11,700	0	0
RAYTHEON TECHNOLOGIES CORP	COM	75513E101	914	9,513	SH		SOLE		9,513	0	0
REALTY INCOME CORP	COM	756109104	23	330	SH		SOLE		330	0	0
REGENERON PHARMACEUTICALS	COM	75886F107	89	150	SH		SOLE		150	0	0
REPUBLIC SVCS INC	COM	760759100	6	45	SH		SOLE		45	0	0
RITE AID CORP	COM	767754872	66	9,754	SH		SOLE		9,754	0	0
RIVIAN AUTOMOTIVE INC	COM CL A	76954A103	96	3,725	SH		SOLE		3,725	0	0
ROKU INC	COM CL A	77543R102	16	200	SH		SOLE		200	0	0
RYAN SPECIALTY HOLDINGS INC	CL A	78351F107	1,252	31,950	SH		SOLE		31,950	0	0
SALLY BEAUTY HLDGS INC	COM	79546E104	6	500	SH		SOLE		500	0	0
SCHLUMBERGER LTD	COM STK	806857108	2	50	SH		SOLE		50	0	0
SCHWAB STRATEGIC TR	US REIT ETF	808524847	1	30	SH		SOLE		30	0	0
SCHWAB STRATEGIC TR	US AGGREGATE B	808524839	2	37	SH		SOLE		37	0	0
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	3	44	SH		SOLE		44	0	0
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	2	50	SH		SOLE		50	0	0
SCHWAB STRATEGIC TR	SCHWAB FDT US SC	808524763	2	52	SH		SOLE		52	0	0
SCHWAB STRATEGIC TR	INT-TRM U.S TRES	808524854	3	65	SH		SOLE		65	0	0
SCHWAB STRATEGIC TR	US LCAP VA ETF	808524409	27	425	SH		SOLE		425	0	0
SCHWAB STRATEGIC TR	US MID-CAP ETF	808524508	29	459	SH		SOLE		459	0	0
SEAGATE TECHNOLOGY HLDNGS PL	ORD SHS	G7997R103	7	100	SH		SOLE		100	0	0
SEAGEN INC	COM	81181C104	18	100	SH		SOLE		100	0	0
SELECT SECTOR SPDR TR	SBI HEALTHCARE	81369Y209	2	19	SH		SOLE		19	0	0
SELECT SECTOR SPDR TR	SBI CONS STPLS	81369Y308	22	300	SH		SOLE		300	0	0
SELECT SECTOR SPDR TR	SBI INT-UTILS	81369Y886	51	730	SH		SOLE		730	0	0
SEMPRA	COM	816851109	2	13	SH		SOLE		13	0	0
SHELL PLC	SPON ADS	780259305	638	12,200	SH		SOLE		12,200	0	0
SIMON PPTY GROUP INC NEW	COM	828806109	3	31	SH		SOLE		31	0	0
SMUCKER J M CO	COM NEW	832696405	3,241	25,316	SH		SOLE		25,316	0	0
SOFI TECHNOLOGIES INC	COM	83406F102	1	200	SH		SOLE		200	0	0
SOUTHERN CO	COM	842587107	476	6,675	SH		SOLE		6,675	0	0
SOUTHWEST AIRLS CO	COM	844741108	36	1,000	SH		SOLE		1,000	0	0
SPDR DOW JONES INDL AVERAGE	UT SER 1	78467X109	15	50	SH		SOLE		50	0	0
SPDR GOLD TR	GOLD SHS	78463V107	7	42	SH		SOLE		42	0	0
SPDR INDEX SHS FDS	MSCI ACWI EXUS	78463X848	2	84	SH		SOLE		84	0	0
SPDR S&P 500 ETF TR	TR UNIT	78462F103	596	1,581	SH		SOLE		1,581	0	0
SPDR SER TR	NUVEEN BLOOMBERG	78464A284	3	58	SH		SOLE		58	0	0
SPDR SER TR	NUVEEN BLMBRG SH	78468R739	4	84	SH		SOLE		84	0	0
SPDR SER TR	S&P DIVID ETF	78464A763	56	475	SH		SOLE		475	0	0
SPOTIFY TECHNOLOGY S A	SHS	L8681T102	2	25	SH		SOLE		25	0	0
STANLEY BLACK & DECKER INC	COM	854502101	9	50	SH		SOLE		50	0	0
STARBUCKS CORP	COM	855244109	60	779	SH		SOLE		779	0	0
STATE STR CORP	COM	857477103	1	20	SH		SOLE		20	0	0
STEEL DYNAMICS INC	COM	858119100	40	600	SH		SOLE		600	0	0
STRYKER CORPORATION	COM	863667101	18	90	SH		SOLE		90	0	0
SUN LIFE FINANCIAL INC.	COM	866796105	24	530	SH		SOLE		530	0	0
SYLVAMO CORP	COMMON STOCK	871332102	0	9	SH		SOLE		9	0	0
SYSCO CORP	COM	871829107	29	338	SH		SOLE		338	0	0
TAIWAN SEMICONDUCTOR MFG LTD	SPONSORED ADS	874039100	41	504	SH		SOLE		504	0	0
TE CONNECTIVITY LTD	SHS	H84989104	11	100	SH		SOLE		100	0	0
TESLA INC	COM	88160R101	3,463	5,142	SH		SOLE		5,142	0	0
TEXAS INSTRS INC	COM	882508104	574	3,735	SH		SOLE		3,735	0	0
THERMO FISHER SCIENTIFIC INC	COM	883556102	52	95	SH		SOLE		95	0	0
TILRAY BRANDS INC	COM CL 2	88688T100	8	2,514	SH		SOLE		2,514	0	0
TIMKEN CO	COM	887389104	919	12,513	SH		SOLE		12,513	0	0
TIMKENSTEEL CORPORATION	COM	887399103	52	2,756	SH		SOLE		2,756	0	0
TJX COS INC NEW	COM	872540109	1	13	SH		SOLE		13	0	0
TORO CO	COM	891092108	749	9,883	SH		SOLE		9,883	0	0
TORONTO DOMINION BK ONT	COM NEW	891160509	38	584	SH		SOLE		584	0	0
TOYOTA MOTOR CORP	ADS	892331307	7	36	SH		SOLE		36	0	0
TRANE TECHNOLOGIES PLC	SHS	G8994E103	4	34	SH		SOLE		34	0	0
TRAVELERS COMPANIES INC	COM	89417E109	335	1,983	SH		SOLE		1,983	0	0
TWO HBRS INVT CORP	COM NEW	90187B408	7	1,500	SH		SOLE		1,500	0	0
UNION PAC CORP	COM	907818108	68	321	SH		SOLE		321	0	0
UNITED PARCEL SERVICE INC	CL B	911312106	1,352	7,406	SH		SOLE		7,406	0	0
UNITED RENTALS INC	COM	911363109	121	500	SH		SOLE		500	0	0
UNITEDHEALTH GROUP INC	COM	91324P102	15,938	31,031	SH		SOLE		31,031	0	0
US BANCORP DEL	COM NEW	902973304	55	1,200	SH		SOLE		1,200	0	0
VANECK ETF TRUST	RARE EARTH/STRTG	92189H805	1,163	13,400	SH		SOLE		13,400	0	0
VANGUARD INDEX FDS	REAL ESTATE ETF	922908553	4	44	SH		SOLE		44	0	0
VANGUARD INDEX FDS	GROWTH ETF	922908736	60	270	SH		SOLE		270	0	0
VANGUARD INDEX FDS	SMALL CP ETF	922908751	53	300	SH		SOLE		300	0	0
VANGUARD INDEX FDS	VALUE ETF	922908744	51	386	SH		SOLE		386	0	0
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	191	1,015	SH		SOLE		1,015	0	0
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	554	3,862	SH		SOLE		3,862	0	0
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	92	905	SH		SOLE		905	0	0
VEEVA SYS INC	CL A COM	922475108	5,640	28,477	SH		SOLE		28,477	0	0
VERACYTE INC	COM	92337F107	28	1,400	SH		SOLE		1,400	0	0
VERIZON COMMUNICATIONS INC	COM	92343V104	1,175	23,144	SH		SOLE		23,144	0	0
VERTEX PHARMACEUTICALS INC	COM	92532F100	3,432	12,180	SH		SOLE		12,180	0	0
VIATRIS INC	COM	92556V106	25	2,393	SH		SOLE		2,393	0	0
VIRGIN GALACTIC HOLDINGS INC	COM	92766K106	2	300	SH		SOLE		300	0	0
VISA INC	COM CL A	92826C839	1,915	9,724	SH		SOLE		9,724	0	0
VMWARE INC	CL A COM	928563402	1	13	SH		SOLE		13	0	0
WALGREENS BOOTS ALLIANCE INC	COM	931427108	5	100	SH		SOLE		100	0	0
WALMART INC	COM	931142103	196	1,612	SH		SOLE		1,612	0	0
WASTE CONNECTIONS INC	COM	94106B101	9	69	SH		SOLE		69	0	0
WASTE MGMT INC DEL	COM	94106L109	283	1,850	SH		SOLE		1,850	0	0
WEC ENERGY GROUP INC	COM	92939U106	65	650	SH		SOLE		650	0	0
WELLTOWER INC	COM	95040Q104	19	230	SH		SOLE		230	0	0
WEST PHARMACEUTICAL SVSC INC	COM	955306105	42	138	SH		SOLE		138	0	0
WESTERN UN CO	COM	959802109	33	2,000	SH		SOLE		2,000	0	0
WHEATON PRECIOUS METALS CORP	COM	962879102	18	500	SH		SOLE		500	0	0
WILLIAMS COS INC	COM	969457100	16	525	SH		SOLE		525	0	0
WISDOMTREE TR	CYBERSECURITY FD	97717Y659	4	200	SH		SOLE		200	0	0
YAMANA GOLD INC	COM	98462Y100	5	1,000	SH		SOLE		1,000	0	0
ZILLOW GROUP INC	CL A	98954M101	6	200	SH		SOLE		200	0	0
ZIM INTEGRATED SHIPPING SERV	SHS	M9T951109	1,585	33,551	SH		SOLE		33,551	0	0
ZOETIS INC	CL A	98978V103	106	614	SH		SOLE		614	0	0
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	55	510	SH		SOLE		510	0	0
ZYNEX INC	COM	98986M103	4	500	SH		SOLE		500	0	0