Mark Sheptoff Financial Planning 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
3M CO	COM	88579Y101	181	1,638	SH		SOLE		1,638	0	0
ABBOTT LABS	COM	002824100	5,121	52,925	SH		SOLE		52,925	0	0
ABBVIE INC	COM	00287Y109	4,070	30,322	SH		SOLE		30,322	0	0
ADOBE SYSTEMS INCORPORATED	COM	00724F101	29	105	SH		SOLE		105	0	0
ADVANCED MICRO DEVICES INC	COM	007903107	33	517	SH		SOLE		517	0	0
ADVANSIX INC	COM	00773T101	1	28	SH		SOLE		28	0	0
AGNC INVT CORP	COM	00123Q104	15	1,730	SH		SOLE		1,730	0	0
AIR PRODS & CHEMS INC	COM	009158106	17	75	SH		SOLE		75	0	0
ALCOA CORP	COM	013872106	2	50	SH		SOLE		50	0	0
ALECTOR INC	COM	014442107	3	300	SH		SOLE		300	0	0
ALIBABA GROUP HLDG LTD	SPONSORED ADS	01609W102	2	25	SH		SOLE		25	0	0
ALIGHT INC	COM CL A	01626W101	1	100	SH		SOLE		100	0	0
ALKERMES PLC	SHS	G01767105	4	150	SH		SOLE		150	0	0
ALLEGION PLC	ORD SHS	G0176J109	1	11	SH		SOLE		11	0	0
ALLIANT ENERGY CORP	COM	018802108	374	7,050	SH		SOLE		7,050	0	0
ALLY FINL INC	COM	02005N100	78	2,803	SH		SOLE		2,803	0	0
ALPHABET INC	CAP STK CL A	02079K305	105	1,102	SH		SOLE		1,102	0	0
ALPHABET INC	CAP STK CL C	02079K107	312	3,240	SH		SOLE		3,240	0	0
ALTRIA GROUP INC	COM	02209S103	12	300	SH		SOLE		300	0	0
AMAZON COM INC	COM	023135106	969	8,575	SH		SOLE		8,575	0	0
AMERICAN ELEC PWR CO INC	COM	025537101	2,017	23,327	SH		SOLE		23,327	0	0
AMERICAN TOWER CORP NEW	COM	03027X100	59	273	SH		SOLE		273	0	0
AMERICAN WTR WKS CO INC NEW	COM	030420103	2,261	17,370	SH		SOLE		17,370	0	0
AMGEN INC	COM	031162100	11	50	SH		SOLE		50	0	0
ANALOG DEVICES INC	COM	032654105	1	9	SH		SOLE		9	0	0
ANNALY CAPITAL MANAGEMENT IN	COM NEW	035710839	10	559	SH		SOLE		559	0	0
APPLE INC	COM	037833100	7,895	57,131	SH		SOLE		57,131	0	0
APTIV PLC	SHS	G6095L109	23	300	SH		SOLE		300	0	0
ASTRAZENECA PLC	SPONSORED ADR	046353108	6	100	SH		SOLE		100	0	0
AT&T INC	COM	00206R102	810	52,829	SH		SOLE		52,829	0	0
AURORA CANNABIS INC	COM	05156X884	0	83	SH		SOLE		83	0	0
AUTOMATIC DATA PROCESSING IN	COM	053015103	52	231	SH		SOLE		231	0	0
AXOS FINANCIAL INC	COM	05465C100	24	700	SH		SOLE		700	0	0
BANK MONTREAL QUE	COM	063671101	9	100	SH		SOLE		100	0	0
BANK NEW YORK MELLON CORP	COM	064058100	19	500	SH		SOLE		500	0	0
BAXTER INTL INC	COM	071813109	5	100	SH		SOLE		100	0	0
BECTON DICKINSON & CO	COM	075887109	7	31	SH		SOLE		31	0	0
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	1,932	7,236	SH		SOLE		7,236	0	0
BK OF AMERICA CORP	COM	060505104	39	1,300	SH		SOLE		1,300	0	0
BLACKSTONE INC	COM	09260D107	460	5,500	SH		SOLE		5,500	0	0
BOEING CO	COM	097023105	87	476	SH		SOLE		476	0	0
BORGWARNER INC	COM	099724106	1	18	SH		SOLE		18	0	0
BOSTON PROPERTIES INC	COM	101121101	4	50	SH		SOLE		50	0	0
BOSTON SCIENTIFIC CORP	COM	101137107	2	53	SH		SOLE		53	0	0
BRAINSTORM CELL THERAPEUTICS	COM NEW	10501E201	0	100	SH		SOLE		100	0	0
BRIGHTHOUSE FINL INC	COM	10922N103	1	18	SH		SOLE		18	0	0
BRISTOL-MYERS SQUIBB CO	COM	110122108	205	2,879	SH		SOLE		2,879	0	0
BUNGE LIMITED	COM	G16962105	72	875	SH		SOLE		875	0	0
CALAMOS STRATEGIC TOTAL RETU	COM SH BEN INT	128125101	13	1,000	SH		SOLE		1,000	0	0
CANOPY GROWTH CORP	COM	138035100	0	50	SH		SOLE		50	0	0
CAPITAL BANCORP INC MD	COM	139737100	7	300	SH		SOLE		300	0	0
CARDINAL HEALTH INC	COM	14149Y108	2	23	SH		SOLE		23	0	0
CARMAX INC	COM	143130102	13	200	SH		SOLE		200	0	0
CARRIER GLOBAL CORPORATION	COM	14448C104	74	2,076	SH		SOLE		2,076	0	0
CASELLA WASTE SYS INC	CL A	147448104	76	1,000	SH		SOLE		1,000	0	0
CATERPILLAR INC	COM	149123101	22	132	SH		SOLE		132	0	0
CEL-SCI CORP	COM PAR NEW	150837607	0	40	SH		SOLE		40	0	0
CHECK POINT SOFTWARE TECH LT	ORD	M22465104	22	200	SH		SOLE		200	0	0
CHEMOURS CO	COM	163851108	8	323	SH		SOLE		323	0	0
CHESAPEAKE UTILS CORP	COM	165303108	24	206	SH		SOLE		206	0	0
CHEVRON CORP NEW	COM	166764100	86	600	SH		SOLE		600	0	0
CHEWY INC	CL A	16679L109	6	200	SH		SOLE		200	0	0
CHIMERA INVT CORP	COM NEW	16934Q208	7	1,385	SH		SOLE		1,385	0	0
CHUBB LIMITED	COM	H1467J104	66	361	SH		SOLE		361	0	0
CHURCH & DWIGHT CO INC	COM	171340102	157	2,200	SH		SOLE		2,200	0	0
CIGNA CORP NEW	COM	125523100	2	9	SH		SOLE		9	0	0
CISCO SYS INC	COM	17275R102	164	4,100	SH		SOLE		4,100	0	0
CITIGROUP INC	COM NEW	172967424	41	990	SH		SOLE		990	0	0
CLEAN ENERGY FUELS CORP	COM	184499101	5	1,000	SH		SOLE		1,000	0	0
CLOROX CO DEL	COM	189054109	655	5,100	SH		SOLE		5,100	0	0
CMS ENERGY CORP	COM	125896100	23	400	SH		SOLE		400	0	0
COCA COLA CO	COM	191216100	2,288	40,839	SH		SOLE		40,839	0	0
COCA COLA CONS INC	COM	191098102	8	20	SH		SOLE		20	0	0
CODEXIS INC	COM	192005106	3	500	SH		SOLE		500	0	0
COLGATE PALMOLIVE CO	COM	194162103	587	8,360	SH		SOLE		8,360	0	0
COMCAST CORP NEW	CL A	20030N101	109	3,717	SH		SOLE		3,717	0	0
CONAGRA BRANDS INC	COM	205887102	16	500	SH		SOLE		500	0	0
CONOCOPHILLIPS	COM	20825C104	19	200	SH		SOLE		200	0	0
CONSOLIDATED EDISON INC	COM	209115104	292	3,400	SH		SOLE		3,400	0	0
CONSTELLATION BRANDS INC	CL A	21036P108	2,375	10,340	SH		SOLE		10,340	0	0
COOPER COS INC	COM NEW	216648402	615	2,331	SH		SOLE		2,331	0	0
CORNING INC	COM	219350105	45	1,300	SH		SOLE		1,300	0	0
CORTEVA INC	COM	22052L104	94	1,653	SH		SOLE		1,653	0	0
COSTCO WHSL CORP NEW	COM	22160K105	1,445	3,060	SH		SOLE		3,060	0	0
CROSS CTRY HEALTHCARE INC	COM	227483104	139	4,900	SH		SOLE		4,900	0	0
CROWDSTRIKE HLDGS INC	CL A	22788C105	33	201	SH		SOLE		201	0	0
CROWN CASTLE INC	COM	22822V101	9	65	SH		SOLE		65	0	0
CSX CORP	COM	126408103	262	9,840	SH		SOLE		9,840	0	0
CVS HEALTH CORP	COM	126650100	1,045	10,955	SH		SOLE		10,955	0	0
DANAHER CORPORATION	COM	235851102	851	3,294	SH		SOLE		3,294	0	0
DATADOG INC	CL A COM	23804L103	9	100	SH		SOLE		100	0	0
DAVITA INC	COM	23918K108	33	400	SH		SOLE		400	0	0
DBV TECHNOLOGIES S A	SPONSORED ADR	23306J101	1	300	SH		SOLE		300	0	0
DEVON ENERGY CORP NEW	COM	25179M103	1,003	16,673	SH		SOLE		16,673	0	0
DEXCOM INC	COM	252131107	531	6,595	SH		SOLE		6,595	0	0
DIAGEO PLC	SPON ADR NEW	25243Q205	204	1,200	SH		SOLE		1,200	0	0
DIAMONDBACK ENERGY INC	COM	25278X109	38	316	SH		SOLE		316	0	0
DIEBOLD NIXDORF INC	COM STK	253651103	4	1,500	SH		SOLE		1,500	0	0
DIMENSIONAL ETF TRUST	US CORE EQT MKT	25434V104	14	550	SH		SOLE		550	0	0
DIREXION SHS ETF TR	DLY FIN BULL NEW	25459Y694	325	6,000	SH		SOLE		6,000	0	0
DIREXION SHS ETF TR	DLY S&P500 BR 3X	25460E265	993	33,600	SH		SOLE		33,600	0	0
DISNEY WALT CO	COM	254687106	290	3,072	SH		SOLE		3,072	0	0
DNP SELECT INCOME FD INC	COM	23325P104	43	4,191	SH		SOLE		4,191	0	0
DOLLAR TREE INC	COM	256746108	14	100	SH		SOLE		100	0	0
DOW INC	COM	260557103	22	499	SH		SOLE		499	0	0
DOXIMITY INC	CL A	26622P107	3	100	SH		SOLE		100	0	0
DUKE ENERGY CORP NEW	COM NEW	26441C204	467	5,018	SH		SOLE		5,018	0	0
DUPONT DE NEMOURS INC	COM	26614N102	26	520	SH		SOLE		520	0	0
DXC TECHNOLOGY CO	COM	23355L106	0	2	SH		SOLE		2	0	0
DYNATRACE INC	COM NEW	268150109	342	9,812	SH		SOLE		9,812	0	0
EBAY INC.	COM	278642103	96	2,600	SH		SOLE		2,600	0	0
EDWARDS LIFESCIENCES CORP	COM	28176E108	40	480	SH		SOLE		480	0	0
ELECTRONIC ARTS INC	COM	285512109	25	220	SH		SOLE		220	0	0
ELEVANCE HEALTH INC	COM	036752103	7	16	SH		SOLE		16	0	0
EMERSON ELEC CO	COM	291011104	85	1,162	SH		SOLE		1,162	0	0
ENBRIDGE INC	COM	29250N105	89	2,400	SH		SOLE		2,400	0	0
ENDAVA PLC	ADS	29260V105	16	200	SH		SOLE		200	0	0
ENERGY TRANSFER L P	COM UT LTD PTN	29273V100	11	960	SH		SOLE		960	0	0
ENERSYS	COM	29275Y102	100	1,725	SH		SOLE		1,725	0	0
ENTERGY CORP NEW	COM	29364G103	60	600	SH		SOLE		600	0	0
ENTERPRISE PRODS PARTNERS L	COM	293792107	24	1,020	SH		SOLE		1,020	0	0
EOG RES INC	COM	26875P101	156	1,400	SH		SOLE		1,400	0	0
ERICSSON	ADR B SEK 10	294821608	20	3,500	SH		SOLE		3,500	0	0
EVERGY INC	COM	30034W106	16	269	SH		SOLE		269	0	0
EVERSOURCE ENERGY	COM	30040W108	9	118	SH		SOLE		118	0	0
EVOQUA WATER TECHNOLOGIES CO	COM	30057T105	61	1,850	SH		SOLE		1,850	0	0
EXELON CORP	COM	30161N101	11	300	SH		SOLE		300	0	0
EXXON MOBIL CORP	COM	30231G102	253	2,892	SH		SOLE		2,892	0	0
FIRST TR EXCHANGE TRADED FD	NASDAQ CYB ETF	33734X846	65	1,700	SH		SOLE		1,700	0	0
FIRST TR EXCHANGE-TRADED FD	DJ INTERNT IDX	33733E302	13	100	SH		SOLE		100	0	0
FIRST TR MORNINGSTAR DIVID L	SHS	336917109	11	350	SH		SOLE		350	0	0
FISERV INC	COM	337738108	222	2,376	SH		SOLE		2,376	0	0
FLEX LTD	ORD	Y2573F102	12	700	SH		SOLE		700	0	0
FLEXSHARES TR	QUALT DIVD IDX	33939L860	5	100	SH		SOLE		100	0	0
FORD MTR CO DEL	COM	345370860	164	14,600	SH		SOLE		14,600	0	0
FORTIVE CORP	COM	34959J108	26	450	SH		SOLE		450	0	0
FORTUNE BRANDS HOME & SEC IN	COM	34964C106	43	800	SH		SOLE		800	0	0
FUELCELL ENERGY INC	COM	35952H601	5	1,500	SH		SOLE		1,500	0	0
FUTU HLDGS LTD	SPON ADS CL A	36118L106	5	125	SH		SOLE		125	0	0
GDL FD	COM SH BEN IT	361570104	24	3,000	SH		SOLE		3,000	0	0
GENERAC HLDGS INC	COM	368736104	18	100	SH		SOLE		100	0	0
GENERAL DYNAMICS CORP	COM	369550108	1,693	7,980	SH		SOLE		7,980	0	0
GENERAL ELECTRIC CO	COM NEW	369604301	1	20	SH		SOLE		20	0	0
GENERAL MLS INC	COM	370334104	10	125	SH		SOLE		125	0	0
GENERAL MTRS CO	COM	37045V100	7	224	SH		SOLE		224	0	0
GENMAB A/S	SPONSORED ADS	372303206	67	2,100	SH		SOLE		2,100	0	0
GENUINE PARTS CO	COM	372460105	224	1,500	SH		SOLE		1,500	0	0
GENWORTH FINL INC	COM CL A	37247D106	66	15,090	SH		SOLE		15,090	0	0
GLOBAL PARTNERS LP	COM UNITS	37946R109	5	200	SH		SOLE		200	0	0
GLOBAL X FDS	LITHIUM BTRY ETF	37954Y855	489	7,400	SH		SOLE		7,400	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA EME	381430206	1	29	SH		SOLE		29	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA US LG	381430503	6	82	SH		SOLE		82	0	0
GROWGENERATION CORP	COM	39986L109	3	900	SH		SOLE		900	0	0
GUIDEWIRE SOFTWARE INC	COM	40171V100	18	300	SH		SOLE		300	0	0
HARMONY BIOSCIENCES HLDGS IN	COM	413197104	137	3,100	SH		SOLE		3,100	0	0
HARTFORD FINL SVCS GROUP INC	COM	416515104	505	8,160	SH		SOLE		8,160	0	0
HCA HEALTHCARE INC	COM	40412C101	83	450	SH		SOLE		450	0	0
HEALTHCARE RLTY TR	CL A COM	42226K105	8	377	SH		SOLE		377	0	0
HEICO CORP NEW	COM	422806109	186	1,295	SH		SOLE		1,295	0	0
HEWLETT PACKARD ENTERPRISE C	COM	42824C109	0	25	SH		SOLE		25	0	0
HOME DEPOT INC	COM	437076102	1,211	4,390	SH		SOLE		4,390	0	0
HONEYWELL INTL INC	COM	438516106	1,195	7,156	SH		SOLE		7,156	0	0
HORMEL FOODS CORP	COM	440452100	5,321	117,091	SH		SOLE		117,091	0	0
HOVNANIAN ENTERPRISES INC	CL A NEW	442487401	5	130	SH		SOLE		130	0	0
HP INC	COM	40434L105	1	25	SH		SOLE		25	0	0
HUMANA INC	COM	444859102	7	14	SH		SOLE		14	0	0
ILLINOIS TOOL WKS INC	COM	452308109	36	200	SH		SOLE		200	0	0
INGERSOLL RAND INC	COM	45687V106	1	30	SH		SOLE		30	0	0
INGEVITY CORP	COM	45688C107	6	100	SH		SOLE		100	0	0
INTEL CORP	COM	458140100	113	3,400	SH		SOLE		3,400	0	0
INTERNATIONAL BUSINESS MACHS	COM	459200101	13	100	SH		SOLE		100	0	0
INTERNATIONAL PAPER CO	COM	460146103	6	200	SH		SOLE		200	0	0
INVESCO EXCH TRADED FD TR II	EMRNG MKT SVRG	46138E784	1	38	SH		SOLE		38	0	0
INVESCO EXCH TRADED FD TR II	S&P GBL WATER	46138E263	8	200	SH		SOLE		200	0	0
INVESCO EXCH TRADED FD TR II	NASDAQNXTGEN100	46138G631	9	400	SH		SOLE		400	0	0
INVESCO EXCH TRADED FD TR II	S&P500 LOW VOL	46138E354	49	850	SH		SOLE		850	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 EQL WGT	46137V357	6	50	SH		SOLE		50	0	0
INVESCO EXCHANGE TRADED FD T	DYNMC SEMICNDT	46137V647	16	175	SH		SOLE		175	0	0
INVESCO QQQ TR	UNIT SER 1	46090E103	99	372	SH		SOLE		372	0	0
ISHARES INC	MSCI GBL GOLD MN	46434G855	18	950	SH		SOLE		950	0	0
ISHARES TR	RUSSELL 2000 ETF	464287655	2	13	SH		SOLE		13	0	0
ISHARES TR	RUS MD CP GR ETF	464287481	2	28	SH		SOLE		28	0	0
ISHARES TR	INTL EQTY FACTOR	46434V274	1	35	SH		SOLE		35	0	0
ISHARES TR	RUS 1000 GRW ETF	464287614	8	36	SH		SOLE		36	0	0
ISHARES TR	U.S. REAL ES ETF	464287739	5	57	SH		SOLE		57	0	0
ISHARES TR	CORE S&P MCP ETF	464287507	18	80	SH		SOLE		80	0	0
ISHARES TR	SELECT DIVID ETF	464287168	11	100	SH		SOLE		100	0	0
ISHARES TR	CORE S&P SCP ETF	464287804	10	109	SH		SOLE		109	0	0
ISHARES TR	GLOBAL REIT ETF	46434V647	3	126	SH		SOLE		126	0	0
ISHARES TR	CORE HIGH DV ETF	46429B663	14	150	SH		SOLE		150	0	0
ISHARES TR	MSCI USA QLT FCT	46432F339	17	166	SH		SOLE		166	0	0
ISHARES TR	CORE S&P500 ETF	464287200	85	238	SH		SOLE		238	0	0
ISHARES TR	CORE S&P US GWT	464287671	21	267	SH		SOLE		267	0	0
ISHARES TR	U.S. MED DVC ETF	464288810	21	450	SH		SOLE		450	0	0
ISHARES TR	CYBERSECURITY	46435U135	375	11,050	SH		SOLE		11,050	0	0
J P MORGAN EXCHANGE TRADED F	EQUITY PREMIUM	46641Q332	14	280	SH		SOLE		280	0	0
JABIL INC	COM	466313103	29	500	SH		SOLE		500	0	0
JOHNSON & JOHNSON	COM	478160104	6,730	41,200	SH		SOLE		41,200	0	0
JOHNSON CTLS INTL PLC	SHS	G51502105	1	23	SH		SOLE		23	0	0
JPMORGAN CHASE & CO	COM	46625H100	182	1,740	SH		SOLE		1,740	0	0
KELLOGG CO	COM	487836108	28	400	SH		SOLE		400	0	0
KEURIG DR PEPPER INC	COM	49271V100	4	112	SH		SOLE		112	0	0
KEYCORP	COM	493267108	16	1,000	SH		SOLE		1,000	0	0
KIMBERLY-CLARK CORP	COM	494368103	368	3,267	SH		SOLE		3,267	0	0
KOPIN CORP	COM	500600101	0	100	SH		SOLE		100	0	0
KRAFT HEINZ CO	COM	500754106	2	69	SH		SOLE		69	0	0
KYNDRYL HLDGS INC	COMMON STOCK	50155Q100	0	5	SH		SOLE		5	0	0
L3HARRIS TECHNOLOGIES INC	COM	502431109	1,177	5,663	SH		SOLE		5,663	0	0
LAMAR ADVERTISING CO NEW	CL A	512816109	25	300	SH		SOLE		300	0	0
LAUDER ESTEE COS INC	CL A	518439104	406	1,880	SH		SOLE		1,880	0	0
LEGGETT & PLATT INC	COM	524660107	1	45	SH		SOLE		45	0	0
LIBERTY MEDIA CORP DEL	COM A BRAVES GRP	531229706	3	100	SH		SOLE		100	0	0
LIGHTNING EMOTORS INC	COM	53228T101	1	500	SH		SOLE		500	0	0
LILLY ELI & CO	COM	532457108	456	1,409	SH		SOLE		1,409	0	0
LOCKHEED MARTIN CORP	COM	539830109	1,050	2,719	SH		SOLE		2,719	0	0
LOWES COS INC	COM	548661107	165	881	SH		SOLE		881	0	0
LUCID GROUP INC	COM	549498103	1	100	SH		SOLE		100	0	0
LUMEN TECHNOLOGIES INC	COM	550241103	0	39	SH		SOLE		39	0	0
LYONDELLBASELL INDUSTRIES N	SHS - A -	N53745100	96	1,275	SH		SOLE		1,275	0	0
M & T BK CORP	COM	55261F104	9	53	SH		SOLE		53	0	0
MARATHON OIL CORP	COM	565849106	29	1,300	SH		SOLE		1,300	0	0
MARSH & MCLENNAN COS INC	COM	571748102	240	1,609	SH		SOLE		1,609	0	0
MASTERCARD INCORPORATED	CL A	57636Q104	309	1,085	SH		SOLE		1,085	0	0
MCDONALDS CORP	COM	580135101	509	2,205	SH		SOLE		2,205	0	0
MCKESSON CORP	COM	58155Q103	2	7	SH		SOLE		7	0	0
MEDTRONIC PLC	SHS	G5960L103	315	3,899	SH		SOLE		3,899	0	0
MERCK & CO INC	COM	58933Y105	953	11,068	SH		SOLE		11,068	0	0
MESABI TR	CTF BEN INT	590672101	22	1,000	SH		SOLE		1,000	0	0
META PLATFORMS INC	CL A	30303M102	49	361	SH		SOLE		361	0	0
METLIFE INC	COM	59156R108	55	900	SH		SOLE		900	0	0
MICRO FOCUS INTL PLC	SPON ADR NEW	594837403	0	2	SH		SOLE		2	0	0
MICROSOFT CORP	COM	594918104	12,647	54,303	SH		SOLE		54,303	0	0
MID-AMER APT CMNTYS INC	COM	59522J103	24	155	SH		SOLE		155	0	0
MONDELEZ INTL INC	CL A	609207105	2,427	44,264	SH		SOLE		44,264	0	0
MONTAUK RENEWABLES INC	COM	61218C103	14	800	SH		SOLE		800	0	0
MORGAN STANLEY	COM NEW	617446448	32	400	SH		SOLE		400	0	0
NEOGENOMICS INC	COM NEW	64049M209	11	1,300	SH		SOLE		1,300	0	0
NETFLIX INC	COM	64110L106	0	2	SH		SOLE		2	0	0
NEXTERA ENERGY INC	COM	65339F101	15,586	198,773	SH		SOLE		198,773	0	0
NEXTERA ENERGY PARTNERS LP	COM UNIT PART IN	65341B106	1,305	18,047	SH		SOLE		18,047	0	0
NIKE INC	CL B	654106103	21	254	SH		SOLE		254	0	0
NIKOLA CORP	COM	654110105	0	10	SH		SOLE		10	0	0
NOKIA CORP	SPONSORED ADR	654902204	12	2,500	SH		SOLE		2,500	0	0
NORFOLK SOUTHN CORP	COM	655844108	136	650	SH		SOLE		650	0	0
NORTHWEST PIPE CO	COM	667746101	1	50	SH		SOLE		50	0	0
NOVAGOLD RES INC	COM NEW	66987E206	1	249	SH		SOLE		249	0	0
NOVARTIS AG	SPONSORED ADR	66987V109	381	5,016	SH		SOLE		5,016	0	0
NOW INC	COM	67011P100	0	25	SH		SOLE		25	0	0
NVIDIA CORPORATION	COM	67066G104	170	1,400	SH		SOLE		1,400	0	0
OGE ENERGY CORP	COM	670837103	241	6,600	SH		SOLE		6,600	0	0
ONEOK INC NEW	COM	682680103	71	1,388	SH		SOLE		1,388	0	0
OPEN TEXT CORP	COM	683715106	21	800	SH		SOLE		800	0	0
ORACLE CORP	COM	68389X105	31	500	SH		SOLE		500	0	0
OREILLY AUTOMOTIVE INC	COM	67103H107	281	400	SH		SOLE		400	0	0
ORGANON & CO	COMMON STOCK	68622V106	0	4	SH		SOLE		4	0	0
OTIS WORLDWIDE CORP	COM	68902V107	67	1,051	SH		SOLE		1,051	0	0
OUTFRONT MEDIA INC	COM	69007J106	2	150	SH		SOLE		150	0	0
PALO ALTO NETWORKS INC	COM	697435105	25	150	SH		SOLE		150	0	0
PAYCHEX INC	COM	704326107	34	300	SH		SOLE		300	0	0
PAYCOM SOFTWARE INC	COM	70432V102	82	250	SH		SOLE		250	0	0
PAYPAL HLDGS INC	COM	70450Y103	845	9,817	SH		SOLE		9,817	0	0
PAYSAFE LIMITED	ORD	G6964L107	0	150	SH		SOLE		150	0	0
PENSKE AUTOMOTIVE GRP INC	COM	70959W103	10	100	SH		SOLE		100	0	0
PEPSICO INC	COM	713448108	8,132	49,811	SH		SOLE		49,811	0	0
PFIZER INC	COM	717081103	1,353	30,919	SH		SOLE		30,919	0	0
PHILIP MORRIS INTL INC	COM	718172109	25	298	SH		SOLE		298	0	0
PHILLIPS 66	COM	718546104	69	860	SH		SOLE		860	0	0
PIMCO CORPORATE & INCOME OPP	COM	72201B101	1	70	SH		SOLE		70	0	0
PLUG POWER INC	COM NEW	72919P202	2	80	SH		SOLE		80	0	0
PNC FINL SVCS GROUP INC	COM	693475105	4	28	SH		SOLE		28	0	0
PORTLAND GEN ELEC CO	COM NEW	736508847	48	1,100	SH		SOLE		1,100	0	0
PRICE T ROWE GROUP INC	COM	74144T108	5	48	SH		SOLE		48	0	0
PROCTER AND GAMBLE CO	COM	742718109	1,052	8,334	SH		SOLE		8,334	0	0
PROLOGIS INC.	COM	74340W103	19	190	SH		SOLE		190	0	0
PROSHARES TR	BITCOIN STRATE	74347G440	3	250	SH		SOLE		250	0	0
PROSHARES TR	S&P 500 DV ARIST	74348A467	51	632	SH		SOLE		632	0	0
PROTERRA INC	COM	74374T109	5	1,000	SH		SOLE		1,000	0	0
PRUDENTIAL FINL INC	COM	744320102	43	500	SH		SOLE		500	0	0
PUBLIC SVC ENTERPRISE GRP IN	COM	744573106	306	5,450	SH		SOLE		5,450	0	0
QUAKER HOUGHTON	COM	747316107	318	2,200	SH		SOLE		2,200	0	0
QUALCOMM INC	COM	747525103	88	779	SH		SOLE		779	0	0
QUANTA SVCS INC	COM	74762E102	248	1,950	SH		SOLE		1,950	0	0
RAYTHEON TECHNOLOGIES CORP	COM	75513E101	914	11,163	SH		SOLE		11,163	0	0
REALTY INCOME CORP	COM	756109104	19	330	SH		SOLE		330	0	0
REGENERON PHARMACEUTICALS	COM	75886F107	103	150	SH		SOLE		150	0	0
REPUBLIC SVCS INC	COM	760759100	6	45	SH		SOLE		45	0	0
REVANCE THERAPEUTICS INC	COM	761330109	54	2,000	SH		SOLE		2,000	0	0
RITE AID CORP	COM	767754872	48	9,617	SH		SOLE		9,617	0	0
RIVIAN AUTOMOTIVE INC	COM CL A	76954A103	113	3,425	SH		SOLE		3,425	0	0
ROKU INC	COM CL A	77543R102	11	200	SH		SOLE		200	0	0
RYAN SPECIALTY HOLDINGS INC	CL A	78351F107	1,492	36,725	SH		SOLE		36,725	0	0
SALLY BEAUTY HLDGS INC	COM	79546E104	6	500	SH		SOLE		500	0	0
SCHLUMBERGER LTD	COM STK	806857108	2	50	SH		SOLE		50	0	0
SCHWAB STRATEGIC TR	US REIT ETF	808524847	1	30	SH		SOLE		30	0	0
SCHWAB STRATEGIC TR	US AGGREGATE B	808524839	2	37	SH		SOLE		37	0	0
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	2	44	SH		SOLE		44	0	0
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	2	50	SH		SOLE		50	0	0
SCHWAB STRATEGIC TR	SCHWAB FDT US SC	808524763	2	52	SH		SOLE		52	0	0
SCHWAB STRATEGIC TR	INT-TRM U.S TRES	808524854	3	65	SH		SOLE		65	0	0
SCHWAB STRATEGIC TR	US LCAP VA ETF	808524409	25	425	SH		SOLE		425	0	0
SCHWAB STRATEGIC TR	US MID-CAP ETF	808524508	28	459	SH		SOLE		459	0	0
SEAGATE TECHNOLOGY HLDNGS PL	ORD SHS	G7997R103	8	100	SH		SOLE		100	0	0
SEAGEN INC	COM	81181C104	14	100	SH		SOLE		100	0	0
SELECT SECTOR SPDR TR	SBI HEALTHCARE	81369Y209	2	19	SH		SOLE		19	0	0
SELECT SECTOR SPDR TR	SBI CONS STPLS	81369Y308	20	300	SH		SOLE		300	0	0
SELECT SECTOR SPDR TR	SBI INT-UTILS	81369Y886	48	730	SH		SOLE		730	0	0
SHELL PLC	SPON ADS	780259305	37	750	SH		SOLE		750	0	0
SIMON PPTY GROUP INC NEW	COM	828806109	3	31	SH		SOLE		31	0	0
SMUCKER J M CO	COM NEW	832696405	3,506	25,517	SH		SOLE		25,517	0	0
SOFI TECHNOLOGIES INC	COM	83406F102	1	200	SH		SOLE		200	0	0
SOUTHERN CO	COM	842587107	709	10,425	SH		SOLE		10,425	0	0
SOUTHWEST AIRLS CO	COM	844741108	31	1,000	SH		SOLE		1,000	0	0
SPDR DOW JONES INDL AVERAGE	UT SER 1	78467X109	14	50	SH		SOLE		50	0	0
SPDR GOLD TR	GOLD SHS	78463V107	6	42	SH		SOLE		42	0	0
SPDR INDEX SHS FDS	MSCI ACWI EXUS	78463X848	2	84	SH		SOLE		84	0	0
SPDR S&P 500 ETF TR	TR UNIT	78462F103	600	1,681	SH		SOLE		1,681	0	0
SPDR SER TR	NUVEEN BLOOMBERG	78464A284	3	58	SH		SOLE		58	0	0
SPDR SER TR	NUVEEN BLMBRG SH	78468R739	4	84	SH		SOLE		84	0	0
SPDR SER TR	S&P DIVID ETF	78464A763	53	475	SH		SOLE		475	0	0
SPOTIFY TECHNOLOGY S A	SHS	L8681T102	2	25	SH		SOLE		25	0	0
STANLEY BLACK & DECKER INC	COM	854502101	9	50	SH		SOLE		50	0	0
STARBUCKS CORP	COM	855244109	24	279	SH		SOLE		279	0	0
STEEL DYNAMICS INC	COM	858119100	43	600	SH		SOLE		600	0	0
SUN LIFE FINANCIAL INC.	COM	866796105	21	530	SH		SOLE		530	0	0
SYLVAMO CORP	COMMON STOCK	871332102	0	9	SH		SOLE		9	0	0
SYSCO CORP	COM	871829107	24	338	SH		SOLE		338	0	0
TAIWAN SEMICONDUCTOR MFG LTD	SPONSORED ADS	874039100	35	504	SH		SOLE		504	0	0
TE CONNECTIVITY LTD	SHS	H84989104	11	100	SH		SOLE		100	0	0
TESLA INC	COM	88160R101	5,991	22,586	SH		SOLE		22,586	0	0
TEXAS INSTRS INC	COM	882508104	578	3,735	SH		SOLE		3,735	0	0
THERMO FISHER SCIENTIFIC INC	COM	883556102	48	95	SH		SOLE		95	0	0
TILRAY BRANDS INC	COM CL 2	88688T100	7	2,514	SH		SOLE		2,514	0	0
TIMKEN CO	COM	887389104	919	12,513	SH		SOLE		12,513	0	0
TIMKENSTEEL CORPORATION	COM	887399103	41	2,756	SH		SOLE		2,756	0	0
TJX COS INC NEW	COM	872540109	1	13	SH		SOLE		13	0	0
TORO CO	COM	891092108	858	9,921	SH		SOLE		9,921	0	0
TORONTO DOMINION BK ONT	COM NEW	891160509	36	584	SH		SOLE		584	0	0
TOYOTA MOTOR CORP	ADS	892331307	7	36	SH		SOLE		36	0	0
TRANE TECHNOLOGIES PLC	SHS	G8994E103	5	34	SH		SOLE		34	0	0
TRAVELERS COMPANIES INC	COM	89417E109	304	1,983	SH		SOLE		1,983	0	0
UNION PAC CORP	COM	907818108	63	321	SH		SOLE		321	0	0
UNITED PARCEL SERVICE INC	CL B	911312106	315	1,950	SH		SOLE		1,950	0	0
UNITED RENTALS INC	COM	911363109	135	500	SH		SOLE		500	0	0
UNITEDHEALTH GROUP INC	COM	91324P102	15,698	31,084	SH		SOLE		31,084	0	0
US BANCORP DEL	COM NEW	902973304	48	1,200	SH		SOLE		1,200	0	0
VANECK ETF TRUST	RARE EARTH/STRTG	92189H805	1,292	15,500	SH		SOLE		15,500	0	0
VANGUARD INDEX FDS	REAL ESTATE ETF	922908553	4	44	SH		SOLE		44	0	0
VANGUARD INDEX FDS	GROWTH ETF	922908736	58	270	SH		SOLE		270	0	0
VANGUARD INDEX FDS	SMALL CP ETF	922908751	51	300	SH		SOLE		300	0	0
VANGUARD INDEX FDS	VALUE ETF	922908744	48	386	SH		SOLE		386	0	0
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	182	1,015	SH		SOLE		1,015	0	0
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	522	3,862	SH		SOLE		3,862	0	0
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	86	905	SH		SOLE		905	0	0
VEEVA SYS INC	CL A COM	922475108	4,660	28,262	SH		SOLE		28,262	0	0
VERACYTE INC	COM	92337F107	23	1,400	SH		SOLE		1,400	0	0
VERIZON COMMUNICATIONS INC	COM	92343V104	628	16,550	SH		SOLE		16,550	0	0
VERTEX PHARMACEUTICALS INC	COM	92532F100	3,309	11,430	SH		SOLE		11,430	0	0
VIATRIS INC	COM	92556V106	21	2,411	SH		SOLE		2,411	0	0
VIRGIN GALACTIC HOLDINGS INC	COM	92766K106	1	300	SH		SOLE		300	0	0
VISA INC	COM CL A	92826C839	1,614	9,083	SH		SOLE		9,083	0	0
VMWARE INC	CL A COM	928563402	1	13	SH		SOLE		13	0	0
WALGREENS BOOTS ALLIANCE INC	COM	931427108	5	100	SH		SOLE		100	0	0
WALMART INC	COM	931142103	209	1,612	SH		SOLE		1,612	0	0
WARNER BROS DISCOVERY INC	COM SER A	934423104	1	120	SH		SOLE		120	0	0
WASTE CONNECTIONS INC	COM	94106B101	9	69	SH		SOLE		69	0	0
WASTE MGMT INC DEL	COM	94106L109	409	2,550	SH		SOLE		2,550	0	0
WEC ENERGY GROUP INC	COM	92939U106	58	650	SH		SOLE		650	0	0
WELLTOWER INC	COM	95040Q104	15	230	SH		SOLE		230	0	0
WEST PHARMACEUTICAL SVSC INC	COM	955306105	34	138	SH		SOLE		138	0	0
WESTERN UN CO	COM	959802109	27	2,000	SH		SOLE		2,000	0	0
WHEATON PRECIOUS METALS CORP	COM	962879102	16	500	SH		SOLE		500	0	0
WILLIAMS COS INC	COM	969457100	15	525	SH		SOLE		525	0	0
WISDOMTREE TR	CYBERSECURITY FD	97717Y659	3	200	SH		SOLE		200	0	0
YAMANA GOLD INC	COM	98462Y100	5	1,000	SH		SOLE		1,000	0	0
ZILLOW GROUP INC	CL A	98954M101	6	200	SH		SOLE		200	0	0
ZIM INTEGRATED SHIPPING SERV	SHS	M9T951109	851	36,193	SH		SOLE		36,193	0	0
ZOETIS INC	CL A	98978V103	91	614	SH		SOLE		614	0	0
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	38	510	SH		SOLE		510	0	0
ZYNEX INC	COM	98986M103	5	500	SH		SOLE		500	0	0