Mark Sheptoff Financial Planning 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
3M CO	COM	88579Y101	113,902	1,138	SH		SOLE		1,138	0	0
ABBOTT LABS	COM	002824100	5,358,538	49,152	SH		SOLE		49,152	0	0
ABBVIE INC	COM	00287Y109	3,765,454	27,948	SH		SOLE		27,948	0	0
ADOBE SYSTEMS INCORPORATED	COM	00724F101	51,344	105	SH		SOLE		105	0	0
ADVANCED MICRO DEVICES INC	COM	007903107	81,673	717	SH		SOLE		717	0	0
ADVANSIX INC	COM	00773T101	979	28	SH		SOLE		28	0	0
AGNC INVT CORP	COM	00123Q104	17,525	1,730	SH		SOLE		1,730	0	0
AGNICO EAGLE MINES LTD	COM	008474108	1,849	37	SH		SOLE		37	0	0
AIR PRODS & CHEMS INC	COM	009158106	22,465	75	SH		SOLE		75	0	0
ALCOA CORP	COM	013872106	1,717	51	SH		SOLE		51	0	0
ALECTOR INC	COM	014442107	1,803	300	SH		SOLE		300	0	0
ALIBABA GROUP HLDG LTD	SPONSORED ADS	01609W102	2,084	25	SH		SOLE		25	0	0
ALIGHT INC	COM CL A	01626W101	924	100	SH		SOLE		100	0	0
ALKERMES PLC	SHS	G01767105	4,343	150	SH		SOLE		150	0	0
ALLIANT ENERGY CORP	COM	018802108	333,248	6,350	SH		SOLE		6,350	0	0
ALLY FINL INC	COM	02005N100	12,155	450	SH		SOLE		450	0	0
ALPHABET INC	CAP STK CL C	02079K107	41,130	340	SH		SOLE		340	0	0
ALPHABET INC	CAP STK CL A	02079K305	134,902	1,127	SH		SOLE		1,127	0	0
AMAZON COM INC	COM	023135106	876,932	6,727	SH		SOLE		6,727	0	0
AMERICAN ELEC PWR CO INC	COM	025537101	1,851,619	21,991	SH		SOLE		21,991	0	0
AMERICAN TOWER CORP NEW	COM	03027X100	52,946	273	SH		SOLE		273	0	0
AMERICAN WTR WKS CO INC NEW	COM	030420103	2,465,293	17,270	SH		SOLE		17,270	0	0
AMGEN INC	COM	031162100	11,101	50	SH		SOLE		50	0	0
AMPHASTAR PHARMACEUTICALS IN	COM	03209R103	17,241	300	SH		SOLE		300	0	0
ANALOG DEVICES INC	COM	032654105	1,753	9	SH		SOLE		9	0	0
ANNALY CAPITAL MANAGEMENT IN	COM NEW	035710839	11,186	559	SH		SOLE		559	0	0
APPLE INC	COM	037833100	11,049,494	56,965	SH		SOLE		56,965	0	0
APTIV PLC	SHS	G6095L109	30,627	300	SH		SOLE		300	0	0
ARISTA NETWORKS INC	COM	040413106	16,206	100	SH		SOLE		100	0	0
ASTRAZENECA PLC	SPONSORED ADR	046353108	5,556	100	SH		SOLE		100	0	0
AT&T INC	COM	00206R102	323,466	20,280	SH		SOLE		20,280	0	0
AURORA CANNABIS INC	COM	05156X884	44	83	SH		SOLE		83	0	0
AUTOMATIC DATA PROCESSING IN	COM	053015103	43,958	200	SH		SOLE		200	0	0
BANK AMERICA CORP	COM	060505104	104,546	3,644	SH		SOLE		3,644	0	0
BANK MONTREAL QUE	COM	063671101	9,031	100	SH		SOLE		100	0	0
BANK NEW YORK MELLON CORP	COM	064058100	22,260	500	SH		SOLE		500	0	0
BAXTER INTL INC	COM	071813109	4,556	100	SH		SOLE		100	0	0
BECTON DICKINSON & CO	COM	075887109	8,184	31	SH		SOLE		31	0	0
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	2,450,423	7,186	SH		SOLE		7,186	0	0
BLACKSTONE INC	COM	09260D107	427,662	4,600	SH		SOLE		4,600	0	0
BOEING CO	COM	097023105	86,941	476	SH		SOLE		476	0	0
BORGWARNER INC	COM	099724106	880	18	SH		SOLE		18	0	0
BOSTON PROPERTIES INC	COM	101121101	2,880	50	SH		SOLE		50	0	0
BOSTON SCIENTIFIC CORP	COM	101137107	2,867	53	SH		SOLE		53	0	0
BRAINSTORM CELL THERAPEUTICS	COM NEW	10501E201	206	100	SH		SOLE		100	0	0
BRIGHTHOUSE FINL INC	COM	10922N103	852	18	SH		SOLE		18	0	0
BRISTOL-MYERS SQUIBB CO	COM	110122108	189,868	2,969	SH		SOLE		2,969	0	0
CADENCE DESIGN SYSTEM INC	COM	127387108	11,726	50	SH		SOLE		50	0	0
CALAMOS STRATEGIC TOTAL RETU	COM SH BEN INT	128125101	14,750	1,000	SH		SOLE		1,000	0	0
CANADIAN PACIFIC KANSAS CITY	COM	13646K108	8,077	100	SH		SOLE		100	0	0
CANOPY GROWTH CORP	COM	138035100	19	50	SH		SOLE		50	0	0
CAPITAL BANCORP INC MD	COM	139737100	5,430	300	SH		SOLE		300	0	0
CARDINAL HEALTH INC	COM	14149Y108	2,175	23	SH		SOLE		23	0	0
CARMAX INC	COM	143130102	16,740	200	SH		SOLE		200	0	0
CARRIER GLOBAL CORPORATION	COM	14448C104	251,309	5,056	SH		SOLE		5,056	0	0
CASELLA WASTE SYS INC	CL A	147448104	90,450	1,000	SH		SOLE		1,000	0	0
CATALYST PHARMACEUTICALS INC	COM	14888U101	315,168	23,450	SH		SOLE		23,450	0	0
CATERPILLAR INC	COM	149123101	32,479	132	SH		SOLE		132	0	0
CEL-SCI CORP	COM PAR NEW	150837607	96	40	SH		SOLE		40	0	0
CHECK POINT SOFTWARE TECH LT	ORD	M22465104	37,686	300	SH		SOLE		300	0	0
CHEMOURS CO	COM	163851108	11,915	323	SH		SOLE		323	0	0
CHESAPEAKE UTILS CORP	COM	165303108	24,514	206	SH		SOLE		206	0	0
CHEVRON CORP NEW	COM	166764100	125,880	800	SH		SOLE		800	0	0
CHEWY INC	CL A	16679L109	7,894	200	SH		SOLE		200	0	0
CHIMERA INVT CORP	COM NEW	16934Q208	7,991	1,385	SH		SOLE		1,385	0	0
CHUBB LIMITED	COM	H1467J104	69,514	361	SH		SOLE		361	0	0
CHURCH & DWIGHT CO INC	COM	171340102	220,506	2,200	SH		SOLE		2,200	0	0
CISCO SYS INC	COM	17275R102	212,134	4,100	SH		SOLE		4,100	0	0
CITIGROUP INC	COM NEW	172967424	45,580	990	SH		SOLE		990	0	0
CITIZENS FINL GROUP INC	COM	174610105	169,520	6,500	SH		SOLE		6,500	0	0
CLARIVATE PLC	ORD SHS	G21810109	71,475	7,500	SH		SOLE		7,500	0	0
CLEAN ENERGY FUELS CORP	COM	184499101	4,960	1,000	SH		SOLE		1,000	0	0
CLOROX CO DEL	COM	189054109	842,912	5,300	SH		SOLE		5,300	0	0
CLOUDFLARE INC	CL A COM	18915M107	49,028	750	SH		SOLE		750	0	0
CMS ENERGY CORP	COM	125896100	23,500	400	SH		SOLE		400	0	0
COCA COLA CO	COM	191216100	2,180,325	36,206	SH		SOLE		36,206	0	0
COCA COLA CONS INC	COM	191098102	12,720	20	SH		SOLE		20	0	0
CODEXIS INC	COM	192005106	1,400	500	SH		SOLE		500	0	0
COLGATE PALMOLIVE CO	COM	194162103	644,089	8,360	SH		SOLE		8,360	0	0
COMCAST CORP NEW	CL A	20030N101	204,536	4,923	SH		SOLE		4,923	0	0
CONAGRA BRANDS INC	COM	205887102	16,860	500	SH		SOLE		500	0	0
CONOCOPHILLIPS	COM	20825C104	19,010	200	SH		SOLE		200	0	0
CONSOLIDATED EDISON INC	COM	209115104	307,360	3,400	SH		SOLE		3,400	0	0
CONSTELLATION BRANDS INC	CL A	21036P108	2,489,534	10,115	SH		SOLE		10,115	0	0
COOPER COS INC	COM NEW	216648402	816,965	2,131	SH		SOLE		2,131	0	0
CORNING INC	COM	219350105	44,733	1,300	SH		SOLE		1,300	0	0
CORTEVA INC	COM	22052L104	94,717	1,653	SH		SOLE		1,653	0	0
COSTCO WHSL CORP NEW	COM	22160K105	1,651,855	3,068	SH		SOLE		3,068	0	0
CROWDSTRIKE HLDGS INC	CL A	22788C105	29,521	201	SH		SOLE		201	0	0
CROWN CASTLE INC	COM	22822V101	7,406	65	SH		SOLE		65	0	0
CSX CORP	COM	126408103	286,440	8,400	SH		SOLE		8,400	0	0
CVS HEALTH CORP	COM	126650100	722,685	10,454	SH		SOLE		10,454	0	0
DANAHER CORPORATION	COM	235851102	802,560	3,344	SH		SOLE		3,344	0	0
DATADOG INC	CL A COM	23804L103	19,676	200	SH		SOLE		200	0	0
DAVITA INC	COM	23918K108	40,188	400	SH		SOLE		400	0	0
DBV TECHNOLOGIES S A	SPONSORED ADR	23306J101	570	300	SH		SOLE		300	0	0
DEVON ENERGY CORP NEW	COM	25179M103	72,230	1,494	SH		SOLE		1,494	0	0
DEXCOM INC	COM	252131107	672,750	5,235	SH		SOLE		5,235	0	0
DIAGEO PLC	SPON ADR NEW	25243Q205	208,176	1,200	SH		SOLE		1,200	0	0
DIAMOND OFFSHORE DRILLING IN	COM	25271C201	66,928	4,700	SH		SOLE		4,700	0	0
DIAMONDBACK ENERGY INC	COM	25278X109	43,244	329	SH		SOLE		329	0	0
DIGI INTL INC	COM	253798102	23,634	600	SH		SOLE		600	0	0
DIMENSIONAL ETF TRUST	US CORE EQT MKT	25434V104	17,045	550	SH		SOLE		550	0	0
DIREXION SHS ETF TR	DLY S&P500 BR 3X	25460E265	91,560	4,200	SH		SOLE		4,200	0	0
DIREXION SHS ETF TR	DLY FIN BULL NEW	25459Y694	381,480	6,000	SH		SOLE		6,000	0	0
DISNEY WALT CO	COM	254687106	242,217	2,713	SH		SOLE		2,713	0	0
DNP SELECT INCOME FD INC	COM	23325P104	43,922	4,191	SH		SOLE		4,191	0	0
DOLLAR TREE INC	COM	256746108	14,350	100	SH		SOLE		100	0	0
DOW INC	COM	260557103	26,577	499	SH		SOLE		499	0	0
DOXIMITY INC	CL A	26622P107	3,402	100	SH		SOLE		100	0	0
DUKE ENERGY CORP NEW	COM NEW	26441C204	429,406	4,785	SH		SOLE		4,785	0	0
DUPONT DE NEMOURS INC	COM	26614N102	35,672	499	SH		SOLE		499	0	0
DXC TECHNOLOGY CO	COM	23355L106	53	2	SH		SOLE		2	0	0
DYNATRACE INC	COM NEW	268150109	515,318	10,012	SH		SOLE		10,012	0	0
EARTHSTONE ENERGY INC	CL A	27032D304	7,145	500	SH		SOLE		500	0	0
EBAY INC.	COM	278642103	64,801	1,450	SH		SOLE		1,450	0	0
EDWARDS LIFESCIENCES CORP	COM	28176E108	45,278	480	SH		SOLE		480	0	0
ELECTRONIC ARTS INC	COM	285512109	28,534	220	SH		SOLE		220	0	0
ELEVANCE HEALTH INC	COM	036752103	7,109	16	SH		SOLE		16	0	0
EMERSON ELEC CO	COM	291011104	105,033	1,162	SH		SOLE		1,162	0	0
ENBRIDGE INC	COM	29250N105	40,865	1,100	SH		SOLE		1,100	0	0
ENDAVA PLC	ADS	29260V105	10,358	200	SH		SOLE		200	0	0
ENDEAVOR GROUP HLDGS INC	CL A COM	29260Y109	478	20	SH		SOLE		20	0	0
ENERGY TRANSFER L P	COM UT LTD PTN	29273V100	12,192	960	SH		SOLE		960	0	0
ENERSYS	COM	29275Y102	179,058	1,650	SH		SOLE		1,650	0	0
ENTERGY CORP NEW	COM	29364G103	38,948	400	SH		SOLE		400	0	0
ENTERPRISE PRODS PARTNERS L	COM	293792107	16,337	620	SH		SOLE		620	0	0
EOG RES INC	COM	26875P101	160,216	1,400	SH		SOLE		1,400	0	0
ERICSSON	ADR B SEK 10	294821608	19,075	3,500	SH		SOLE		3,500	0	0
EVERGY INC	COM	30034W106	15,715	269	SH		SOLE		269	0	0
EVERSOURCE ENERGY	COM	30040W108	8,369	118	SH		SOLE		118	0	0
EXELON CORP	COM	30161N101	12,222	300	SH		SOLE		300	0	0
EXXON MOBIL CORP	COM	30231G102	331,623	3,092	SH		SOLE		3,092	0	0
FIRST TR EXCHANGE TRADED FD	NASDAQ CYB ETF	33734X846	86,279	1,900	SH		SOLE		1,900	0	0
FIRST TR EXCHANGE-TRADED FD	DJ INTERNT IDX	33733E302	16,299	100	SH		SOLE		100	0	0
FIRST TR MORNINGSTAR DIVID L	SHS	336917109	11,904	350	SH		SOLE		350	0	0
FIRST TR NAS100 EQ WEIGHTED	SHS	337344105	8,552	80	SH		SOLE		80	0	0
FISERV INC	COM	337738108	299,732	2,376	SH		SOLE		2,376	0	0
FLEX LTD	ORD	Y2573F102	467,116	16,900	SH		SOLE		16,900	0	0
FLEXSHARES TR	QUALT DIVD IDX	33939L860	5,779	100	SH		SOLE		100	0	0
FORD MTR CO DEL	COM	345370860	1,489	98	SH		SOLE		98	0	0
FORTIVE CORP	COM	34959J108	33,647	450	SH		SOLE		450	0	0
FORTUNE BRANDS INNOVATIONS I	COM	34964C106	57,560	800	SH		SOLE		800	0	0
FUTU HLDGS LTD	SPON ADS CL A	36118L106	4,968	125	SH		SOLE		125	0	0
GDL FD	COM SH BEN IT	361570104	15,690	2,000	SH		SOLE		2,000	0	0
GE HEALTHCARE TECHNOLOGIES I	COMMON STOCK	36266G107	731	9	SH		SOLE		9	0	0
GENCO SHIPPING & TRADING LTD	SHS	Y2685T131	68,747	4,900	SH		SOLE		4,900	0	0
GENERAC HLDGS INC	COM	368736104	14,913	100	SH		SOLE		100	0	0
GENERAL DYNAMICS CORP	COM	369550108	1,719,204	7,991	SH		SOLE		7,991	0	0
GENERAL ELECTRIC CO	COM NEW	369604301	60,308	549	SH		SOLE		549	0	0
GENERAL MLS INC	COM	370334104	40,268	525	SH		SOLE		525	0	0
GENERAL MTRS CO	COM	37045V100	84	2	SH		SOLE		2	0	0
GENMAB A/S	SPONSORED ADS	372303206	79,821	2,100	SH		SOLE		2,100	0	0
GENUINE PARTS CO	COM	372460105	253,845	1,500	SH		SOLE		1,500	0	0
GENWORTH FINL INC	COM CL A	37247D106	75,950	15,190	SH		SOLE		15,190	0	0
GITLAB INC	CLASS A COM	37637K108	229,995	4,500	SH		SOLE		4,500	0	0
GLOBAL PARTNERS LP	COM UNITS	37946R109	6,146	200	SH		SOLE		200	0	0
GLOBAL X FDS	LITHIUM BTRY ETF	37954Y855	396,622	6,100	SH		SOLE		6,100	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA EME	381430206	867	29	SH		SOLE		29	0	0
GOLDMAN SACHS ETF TR	ACTIVEBETA US LG	381430503	7,159	82	SH		SOLE		82	0	0
GUIDEWIRE SOFTWARE INC	COM	40171V100	22,824	300	SH		SOLE		300	0	0
HARMONY BIOSCIENCES HLDGS IN	COM	413197104	63,342	1,800	SH		SOLE		1,800	0	0
HARTFORD FINL SVCS GROUP INC	COM	416515104	587,683	8,160	SH		SOLE		8,160	0	0
HCA HEALTHCARE INC	COM	40412C101	136,566	450	SH		SOLE		450	0	0
HEALTHCARE RLTY TR	CL A COM	42226K105	7,110	377	SH		SOLE		377	0	0
HEICO CORP NEW	COM	422806109	229,137	1,295	SH		SOLE		1,295	0	0
HEWLETT PACKARD ENTERPRISE C	COM	42824C109	420	25	SH		SOLE		25	0	0
HOME DEPOT INC	COM	437076102	1,224,168	3,941	SH		SOLE		3,941	0	0
HONEYWELL INTL INC	COM	438516106	1,443,681	6,958	SH		SOLE		6,958	0	0
HORMEL FOODS CORP	COM	440452100	4,345,237	108,037	SH		SOLE		108,037	0	0
HOVNANIAN ENTERPRISES INC	CL A NEW	442487401	12,897	130	SH		SOLE		130	0	0
HP INC	COM	40434L105	768	25	SH		SOLE		25	0	0
ILLINOIS TOOL WKS INC	COM	452308109	37,524	150	SH		SOLE		150	0	0
INGEVITY CORP	COM	45688C107	5,816	100	SH		SOLE		100	0	0
INTEL CORP	COM	458140100	117,040	3,500	SH		SOLE		3,500	0	0
INTERNATIONAL BUSINESS MACHS	COM	459200101	12,788	100	SH		SOLE		100	0	0
INTERNATIONAL PAPER CO	COM	460146103	6,362	200	SH		SOLE		200	0	0
INVESCO EXCH TRADED FD TR II	S&P GBL WATER	46138E263	10,282	200	SH		SOLE		200	0	0
INVESCO EXCH TRADED FD TR II	NASDAQNXTGEN100	46138G631	10,456	400	SH		SOLE		400	0	0
INVESCO EXCH TRADED FD TR II	S&P500 LOW VOL	46138E354	53,389	850	SH		SOLE		850	0	0
INVESCO EXCH TRADED FD TR II	INVESCO PHLX SM	46138G615	196,753	6,801	SH		SOLE		6,801	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 EQL WGT	46137V357	7,482	50	SH		SOLE		50	0	0
INVESCO EXCHANGE TRADED FD T	DYNMC SEMICNDT	46137V647	23,938	175	SH		SOLE		175	0	0
INVESCO QQQ TR	UNIT SER 1	46090E103	241,601	654	SH		SOLE		654	0	0
ISHARES INC	MSCI GBL GOLD MN	46434G855	22,135	950	SH		SOLE		950	0	0
ISHARES TR	RUSSELL 2000 ETF	464287655	2,435	13	SH		SOLE		13	0	0
ISHARES TR	RUS MD CP GR ETF	464287481	2,706	28	SH		SOLE		28	0	0
ISHARES TR	INTL EQTY FACTOR	46434V274	938	35	SH		SOLE		35	0	0
ISHARES TR	RUS 1000 GRW ETF	464287614	9,906	36	SH		SOLE		36	0	0
ISHARES TR	CORE S&P MCP ETF	464287507	20,918	80	SH		SOLE		80	0	0
ISHARES TR	SELECT DIVID ETF	464287168	11,330	100	SH		SOLE		100	0	0
ISHARES TR	CORE S&P SCP ETF	464287804	10,862	109	SH		SOLE		109	0	0
ISHARES TR	GLOBAL REIT ETF	46434V647	2,894	126	SH		SOLE		126	0	0
ISHARES TR	CORE S&P500 ETF	464287200	65,965	148	SH		SOLE		148	0	0
ISHARES TR	CORE HIGH DV ETF	46429B663	15,119	150	SH		SOLE		150	0	0
ISHARES TR	CORE S&P US GWT	464287671	29,534	302	SH		SOLE		302	0	0
ISHARES TR	U.S. MED DVC ETF	464288810	25,407	450	SH		SOLE		450	0	0
ISHARES TR	CYBERSECURITY	46435U135	451,953	11,950	SH		SOLE		11,950	0	0
J P MORGAN EXCHANGE TRADED F	EQUITY PREMIUM	46641Q332	15,492	280	SH		SOLE		280	0	0
JABIL INC	COM	466313103	53,965	500	SH		SOLE		500	0	0
JOHNSON & JOHNSON	COM	478160104	6,680,077	40,358	SH		SOLE		40,358	0	0
JOHNSON CTLS INTL PLC	SHS	G51502105	1,567	23	SH		SOLE		23	0	0
JPMORGAN CHASE & CO	COM	46625H100	253,066	1,740	SH		SOLE		1,740	0	0
KAMAN CORP	COM	483548103	2,920	120	SH		SOLE		120	0	0
KELLOGG CO	COM	487836108	40,440	600	SH		SOLE		600	0	0
KEURIG DR PEPPER INC	COM	49271V100	3,502	112	SH		SOLE		112	0	0
KEYCORP	COM	493267108	15,950	1,000	SH		SOLE		1,000	0	0
KIMBERLY-CLARK CORP	COM	494368103	451,042	3,267	SH		SOLE		3,267	0	0
KOPIN CORP	COM	500600101	215	100	SH		SOLE		100	0	0
KRAFT HEINZ CO	COM	500754106	2,450	69	SH		SOLE		69	0	0
KYNDRYL HLDGS INC	COMMON STOCK	50155Q100	66	5	SH		SOLE		5	0	0
L3HARRIS TECHNOLOGIES INC	COM	502431109	1,108,566	5,663	SH		SOLE		5,663	0	0
LAMAR ADVERTISING CO NEW	CL A	512816109	29,775	300	SH		SOLE		300	0	0
LAUDER ESTEE COS INC	CL A	518439104	369,194	1,880	SH		SOLE		1,880	0	0
LEGGETT & PLATT INC	COM	524660107	1,333	45	SH		SOLE		45	0	0
LIGHTNING EMOTORS INC	COM	53228T200	90	25	SH		SOLE		25	0	0
LILLY ELI & CO	COM	532457108	660,793	1,409	SH		SOLE		1,409	0	0
LOCKHEED MARTIN CORP	COM	539830109	1,252,234	2,720	SH		SOLE		2,720	0	0
LOWES COS INC	COM	548661107	180,560	800	SH		SOLE		800	0	0
LUCID GROUP INC	COM	549498103	689	100	SH		SOLE		100	0	0
LUMEN TECHNOLOGIES INC	COM	550241103	88	39	SH		SOLE		39	0	0
LYONDELLBASELL INDUSTRIES N	SHS - A -	N53745100	117,083	1,275	SH		SOLE		1,275	0	0
M & T BK CORP	COM	55261F104	6,559	53	SH		SOLE		53	0	0
MARATHON OIL CORP	COM	565849106	13,770	600	SH		SOLE		600	0	0
MARSH & MCLENNAN COS INC	COM	571748102	302,621	1,609	SH		SOLE		1,609	0	0
MASTERCARD INCORPORATED	CL A	57636Q104	308,741	785	SH		SOLE		785	0	0
MATADOR RES CO	COM	576485205	7,848	150	SH		SOLE		150	0	0
MCDONALDS CORP	COM	580135101	722,451	2,421	SH		SOLE		2,421	0	0
MCKESSON CORP	COM	58155Q103	2,991	7	SH		SOLE		7	0	0
MEDTRONIC PLC	SHS	G5960L103	313,460	3,558	SH		SOLE		3,558	0	0
MERCK & CO INC	COM	58933Y105	1,356,063	11,752	SH		SOLE		11,752	0	0
MESABI TR	CTF BEN INT	590672101	20,410	1,000	SH		SOLE		1,000	0	0
META PLATFORMS INC	CL A	30303M102	110,774	386	SH		SOLE		386	0	0
METLIFE INC	COM	59156R108	50,877	900	SH		SOLE		900	0	0
MICRON TECHNOLOGY INC	COM	595112103	183,019	2,900	SH		SOLE		2,900	0	0
MICROSOFT CORP	COM	594918104	17,989,074	52,825	SH		SOLE		52,825	0	0
MID-AMER APT CMNTYS INC	COM	59522J103	23,538	155	SH		SOLE		155	0	0
MODERNA INC	COM	60770K107	12,150	100	SH		SOLE		100	0	0
MONDELEZ INTL INC	CL A	609207105	3,097,671	42,469	SH		SOLE		42,469	0	0
MORGAN STANLEY	COM NEW	617446448	34,160	400	SH		SOLE		400	0	0
NEOGENOMICS INC	COM NEW	64049M209	20,891	1,300	SH		SOLE		1,300	0	0
NETFLIX INC	COM	64110L106	881	2	SH		SOLE		2	0	0
NEXTERA ENERGY INC	COM	65339F101	14,496,164	195,366	SH		SOLE		195,366	0	0
NEXTERA ENERGY PARTNERS LP	COM UNIT PART IN	65341B106	960,230	16,375	SH		SOLE		16,375	0	0
NIKE INC	CL B	654106103	28,034	254	SH		SOLE		254	0	0
NIKOLA CORP	COM	654110105	14	10	SH		SOLE		10	0	0
NINE ENERGY SERVICE INC	COM	65441V101	3,830	1,000	SH		SOLE		1,000	0	0
NOBLE CORP PLC	ORD SHS A	G65431127	66,096	1,600	SH		SOLE		1,600	0	0
NOKIA CORP	SPONSORED ADR	654902204	11,750	2,500	SH		SOLE		2,500	0	0
NORFOLK SOUTHN CORP	COM	655844108	147,394	650	SH		SOLE		650	0	0
NORTHWEST PIPE CO	COM	667746101	1,512	50	SH		SOLE		50	0	0
NOVAGOLD RES INC	COM NEW	66987E206	994	249	SH		SOLE		249	0	0
NOVARTIS AG	SPONSORED ADR	66987V109	506,142	5,016	SH		SOLE		5,016	0	0
NOW INC	COM	67011P100	259	25	SH		SOLE		25	0	0
NVIDIA CORPORATION	COM	67066G104	755,950	1,787	SH		SOLE		1,787	0	0
OGE ENERGY CORP	COM	670837103	237,006	6,600	SH		SOLE		6,600	0	0
ONEOK INC NEW	COM	682680103	85,667	1,388	SH		SOLE		1,388	0	0
OPEN TEXT CORP	COM	683715106	33,240	800	SH		SOLE		800	0	0
ORACLE CORP	COM	68389X105	59,545	500	SH		SOLE		500	0	0
OREILLY AUTOMOTIVE INC	COM	67103H107	382,120	400	SH		SOLE		400	0	0
ORGANON & CO	COMMON STOCK	68622V106	1,061	51	SH		SOLE		51	0	0
OTIS WORLDWIDE CORP	COM	68902V107	74,145	833	SH		SOLE		833	0	0
OUTFRONT MEDIA INC	COM	69007J106	2,358	150	SH		SOLE		150	0	0
PALANTIR TECHNOLOGIES INC	CL A	69608A108	268,275	17,500	SH		SOLE		17,500	0	0
PALO ALTO NETWORKS INC	COM	697435105	38,327	150	SH		SOLE		150	0	0
PAN AMERN SILVER CORP	COM	697900108	2,318	159	SH		SOLE		159	0	0
PARAMOUNT GLOBAL	CLASS B COM	92556H206	461	29	SH		SOLE		29	0	0
PAYCHEX INC	COM	704326107	33,561	300	SH		SOLE		300	0	0
PAYCOM SOFTWARE INC	COM	70432V102	80,310	250	SH		SOLE		250	0	0
PAYPAL HLDGS INC	COM	70450Y103	568,337	8,517	SH		SOLE		8,517	0	0
PAYSAFE LIMITED	SHS	G6964L206	131	13	SH		SOLE		13	0	0
PENSKE AUTOMOTIVE GRP INC	COM	70959W103	16,663	100	SH		SOLE		100	0	0
PEPSICO INC	COM	713448108	9,100,748	49,135	SH		SOLE		49,135	0	0
PFIZER INC	COM	717081103	1,248,021	34,025	SH		SOLE		34,025	0	0
PHILIP MORRIS INTL INC	COM	718172109	16,374	168	SH		SOLE		168	0	0
PHILLIPS 66	COM	718546104	82,027	860	SH		SOLE		860	0	0
PIMCO INCOME STRATEGY FD II	COM	72201J104	3,129	300	SH		SOLE		300	0	0
PLUG POWER INC	COM NEW	72919P202	831	80	SH		SOLE		80	0	0
PNC FINL SVCS GROUP INC	COM	693475105	3,527	28	SH		SOLE		28	0	0
PORTLAND GEN ELEC CO	COM NEW	736508847	51,513	1,100	SH		SOLE		1,100	0	0
PRICE T ROWE GROUP INC	COM	74144T108	5,377	48	SH		SOLE		48	0	0
PROCTER AND GAMBLE CO	COM	742718109	1,038,203	6,842	SH		SOLE		6,842	0	0
PROLOGIS INC.	COM	74340W103	23,300	190	SH		SOLE		190	0	0
PROSHARES TR	S&P MDCP 400 DIV	74347B680	5,973	85	SH		SOLE		85	0	0
PROSHARES TR	BITCOIN STRATE	74347G440	4,245	250	SH		SOLE		250	0	0
PROSHARES TR	S&P 500 DV ARIST	74348A467	69,012	732	SH		SOLE		732	0	0
PRUDENTIAL FINL INC	COM	744320102	44,110	500	SH		SOLE		500	0	0
PUBLIC SVC ENTERPRISE GRP IN	COM	744573106	341,225	5,450	SH		SOLE		5,450	0	0
QUAKER HOUGHTON	COM	747316107	428,780	2,200	SH		SOLE		2,200	0	0
QUALCOMM INC	COM	747525103	33,212	279	SH		SOLE		279	0	0
QUANTA SVCS INC	COM	74762E102	510,770	2,600	SH		SOLE		2,600	0	0
QUEST DIAGNOSTICS INC	COM	74834L100	57,911	412	SH		SOLE		412	0	0
RAYTHEON TECHNOLOGIES CORP	COM	75513E101	2,131,498	21,759	SH		SOLE		21,759	0	0
REALTY INCOME CORP	COM	756109104	19,731	330	SH		SOLE		330	0	0
REGENERON PHARMACEUTICALS	COM	75886F107	71,854	100	SH		SOLE		100	0	0
REPUBLIC SVCS INC	COM	760759100	6,893	45	SH		SOLE		45	0	0
RITE AID CORP	COM	767754872	14,340	9,497	SH		SOLE		9,497	0	0
RIVIAN AUTOMOTIVE INC	COM CL A	76954A103	52,063	3,125	SH		SOLE		3,125	0	0
ROKU INC	COM CL A	77543R102	12,792	200	SH		SOLE		200	0	0
RYAN SPECIALTY HOLDINGS INC	CL A	78351F107	1,365,778	30,425	SH		SOLE		30,425	0	0
SALESFORCE INC	COM	79466L302	15,845	75	SH		SOLE		75	0	0
SALLY BEAUTY HLDGS INC	COM	79546E104	6,175	500	SH		SOLE		500	0	0
SCHWAB STRATEGIC TR	US REIT ETF	808524847	586	30	SH		SOLE		30	0	0
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	1,664	38	SH		SOLE		38	0	0
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	3,298	44	SH		SOLE		44	0	0
SCHWAB STRATEGIC TR	SCHWAB FDT US SC	808524763	2,623	52	SH		SOLE		52	0	0
SCHWAB STRATEGIC TR	INT-TRM U.S TRES	808524854	3,203	65	SH		SOLE		65	0	0
SCHWAB STRATEGIC TR	US LCAP VA ETF	808524409	28,513	425	SH		SOLE		425	0	0
SEAGATE TECHNOLOGY HLDNGS PL	ORD SHS	G7997R103	7,980	100	SH		SOLE		100	0	0
SEAGEN INC	COM	81181C104	19,246	100	SH		SOLE		100	0	0
SELECT SECTOR SPDR TR	SBI HEALTHCARE	81369Y209	9,158	69	SH		SOLE		69	0	0
SELECT SECTOR SPDR TR	SBI MATERIALS	81369Y100	7,458	90	SH		SOLE		90	0	0
SELECT SECTOR SPDR TR	TECHNOLOGY	81369Y803	17,386	100	SH		SOLE		100	0	0
SELECT SECTOR SPDR TR	ENERGY	81369Y506	13,799	170	SH		SOLE		170	0	0
SELECT SECTOR SPDR TR	SBI CONS STPLS	81369Y308	22,251	300	SH		SOLE		300	0	0
SELECT SECTOR SPDR TR	SBI INT-UTILS	81369Y886	28,139	430	SH		SOLE		430	0	0
SHELL PLC	SPON ADS	780259305	66,418	1,100	SH		SOLE		1,100	0	0
SIMON PPTY GROUP INC NEW	COM	828806109	3,580	31	SH		SOLE		31	0	0
SMUCKER J M CO	COM NEW	832696405	3,747,315	25,376	SH		SOLE		25,376	0	0
SOFI TECHNOLOGIES INC	COM	83406F102	1,668	200	SH		SOLE		200	0	0
SOUTHERN CO	COM	842587107	101,863	1,450	SH		SOLE		1,450	0	0
SOUTHWEST AIRLS CO	COM	844741108	36,210	1,000	SH		SOLE		1,000	0	0
SPDR DOW JONES INDL AVERAGE	UT SER 1	78467X109	30,947	90	SH		SOLE		90	0	0
SPDR GOLD TR	GOLD SHS	78463V107	7,487	42	SH		SOLE		42	0	0
SPDR S&P 500 ETF TR	TR UNIT	78462F103	947,733	2,138	SH		SOLE		2,138	0	0
SPDR S&P MIDCAP 400 ETF TR	UTSER1 S&PDCRP	78467Y107	223,172	466	SH		SOLE		466	0	0
SPDR SER TR	NUVEEN BLOOMBERG	78464A284	2,901	116	SH		SOLE		116	0	0
SPDR SER TR	S&P DIVID ETF	78464A763	58,226	475	SH		SOLE		475	0	0
SPOTIFY TECHNOLOGY S A	SHS	L8681T102	4,014	25	SH		SOLE		25	0	0
STANLEY BLACK & DECKER INC	COM	854502101	9,134	50	SH		SOLE		50	0	0
STARBUCKS CORP	COM	855244109	7,826	79	SH		SOLE		79	0	0
STEEL DYNAMICS INC	COM	858119100	65,358	600	SH		SOLE		600	0	0
STMICROELECTRONICS N V	NY REGISTRY	861012102	299,940	6,000	SH		SOLE		6,000	0	0
SUN LIFE FINANCIAL INC.	COM	866796105	27,624	530	SH		SOLE		530	0	0
SYLVAMO CORP	COMMON STOCK	871332102	364	9	SH		SOLE		9	0	0
SYSCO CORP	COM	871829107	242,337	3,266	SH		SOLE		3,266	0	0
TAIWAN SEMICONDUCTOR MFG LTD	SPONSORED ADS	874039100	50,864	504	SH		SOLE		504	0	0
TE CONNECTIVITY LTD	SHS	H84989104	14,016	100	SH		SOLE		100	0	0
TERADYNE INC	COM	880770102	5,567	50	SH		SOLE		50	0	0
TESLA INC	COM	88160R101	3,303,469	12,620	SH		SOLE		12,620	0	0
TEXAS INSTRS INC	COM	882508104	672,375	3,735	SH		SOLE		3,735	0	0
THE CIGNA GROUP	COM	125523100	7,576	27	SH		SOLE		27	0	0
THERMO FISHER SCIENTIFIC INC	COM	883556102	39,131	75	SH		SOLE		75	0	0
TIMKEN CO	COM	887389104	919,080	12,513	SH		SOLE		12,513	0	0
TIMKENSTEEL CORPORATION	COM	887399103	59,447	2,756	SH		SOLE		2,756	0	0
TJX COS INC NEW	COM	872540109	4,918	58	SH		SOLE		58	0	0
TORO CO	COM	891092108	1,014,739	9,983	SH		SOLE		9,983	0	0
TOYOTA MOTOR CORP	ADS	892331307	6,558	36	SH		SOLE		36	0	0
TRANE TECHNOLOGIES PLC	SHS	G8994E103	6,503	34	SH		SOLE		34	0	0
TRAVELERS COMPANIES INC	COM	89417E109	349,925	2,015	SH		SOLE		2,015	0	0
TWO HBRS INVT CORP	COM	90187B804	5,205	375	SH		SOLE		375	0	0
TYSON FOODS INC	CL A	902494103	15,312	300	SH		SOLE		300	0	0
UNITED NAT FOODS INC	COM	911163103	160,889	8,230	SH		SOLE		8,230	0	0
UNITED PARCEL SERVICE INC	CL B	911312106	188,213	1,050	SH		SOLE		1,050	0	0
UNITED RENTALS INC	COM	911363109	111,343	250	SH		SOLE		250	0	0
UNITEDHEALTH GROUP INC	COM	91324P102	14,722,413	30,631	SH		SOLE		30,631	0	0
US BANCORP DEL	COM NEW	902973304	115,640	3,500	SH		SOLE		3,500	0	0
VANECK ETF TRUST	RARE EARTH/STRTG	92189H805	1,328,897	15,980	SH		SOLE		15,980	0	0
VANGUARD INDEX FDS	GROWTH ETF	922908736	43,950	155	SH		SOLE		155	0	0
VANGUARD INDEX FDS	SMALL CP ETF	922908751	59,667	300	SH		SOLE		300	0	0
VANGUARD INDEX FDS	VALUE ETF	922908744	62,691	441	SH		SOLE		441	0	0
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	229,972	1,044	SH		SOLE		1,044	0	0
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	625,941	3,854	SH		SOLE		3,854	0	0
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	95,966	905	SH		SOLE		905	0	0
VANGUARD WORLD FDS	INF TECH ETF	92204A702	4,606	10	SH		SOLE		10	0	0
VEECO INSTRS INC DEL	COM	922417100	123,264	4,800	SH		SOLE		4,800	0	0
VEEVA SYS INC	CL A COM	922475108	5,549,688	28,067	SH		SOLE		28,067	0	0
VERACYTE INC	COM	92337F107	35,658	1,400	SH		SOLE		1,400	0	0
VERIZON COMMUNICATIONS INC	COM	92343V104	72,558	1,951	SH		SOLE		1,951	0	0
VERTEX PHARMACEUTICALS INC	COM	92532F100	3,951,949	11,230	SH		SOLE		11,230	0	0
VIATRIS INC	COM	92556V106	27,964	2,802	SH		SOLE		2,802	0	0
VIRGIN GALACTIC HOLDINGS INC	COM	92766K106	1,164	300	SH		SOLE		300	0	0
VISA INC	COM CL A	92826C839	2,088,233	8,793	SH		SOLE		8,793	0	0
VMWARE INC	CL A COM	928563402	1,868	13	SH		SOLE		13	0	0
WALGREENS BOOTS ALLIANCE INC	COM	931427108	4,788	100	SH		SOLE		100	0	0
WALMART INC	COM	931142103	282,295	1,796	SH		SOLE		1,796	0	0
WARNER BROS DISCOVERY INC	COM SER A	934423104	1,254	100	SH		SOLE		100	0	0
WASTE CONNECTIONS INC	COM	94106B101	9,862	69	SH		SOLE		69	0	0
WASTE MGMT INC DEL	COM	94106L109	424,950	2,450	SH		SOLE		2,450	0	0
WEC ENERGY GROUP INC	COM	92939U106	57,356	650	SH		SOLE		650	0	0
WELLTOWER INC	COM	95040Q104	18,605	230	SH		SOLE		230	0	0
WEST PHARMACEUTICAL SVSC INC	COM	955306105	52,781	138	SH		SOLE		138	0	0
WESTERN UN CO	COM	959802109	23,460	2,000	SH		SOLE		2,000	0	0
WHEATON PRECIOUS METALS CORP	COM	962879102	21,610	500	SH		SOLE		500	0	0
WILLIAMS COS INC	COM	969457100	17,131	525	SH		SOLE		525	0	0
WISDOMTREE TR	CYBERSECURITY FD	97717Y659	3,874	200	SH		SOLE		200	0	0
WP CAREY INC	COM	92936U109	83,653	1,238	SH		SOLE		1,238	0	0
ZILLOW GROUP INC	CL A	98954M101	9,840	200	SH		SOLE		200	0	0
ZIM INTEGRATED SHIPPING SERV	SHS	M9T951109	18,585	1,500	SH		SOLE		1,500	0	0
ZOETIS INC	CL A	98978V103	105,737	614	SH		SOLE		614	0	0
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	34,619	510	SH		SOLE		510	0	0
ZYNEX INC	COM	98986M103	4,795	500	SH		SOLE		500	0	0