Traynor Capital Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
AMAZON COM INC COM	COM	023135106	14,185	125,533	SH		SOLE	NONE	125,533	0	0
ALEXANDRIA REAL ESTATE EQ INC COM	COM	015271109	267	1,907	SH		SOLE	NONE	1,907	0	0
INVESCO QQQ TRUST	UNIT SER 1	46090E103	863	3,230	SH		SOLE	NONE	3,230	0	0
TECHNOLOGY SELECT SECTOR SPDR FUND	TECHNOLOGY	81369Y803	701	5,906	SH		SOLE	NONE	5,906	0	0
JOHNSON & JOHNSON COM	COM	478160104	3,425	20,967	SH		SOLE	NONE	20,967	0	0
VANGUARD TOTAL STOCK MARKET ETF	TOTAL STK MKT	922908769	247	1,381	SH		SOLE	NONE	1,381	0	0
ALLIANCEBERNSTEIN HLDG L P UNIT LTD PARTN	UNIT LTD PARTN	01881G106	1,386	39,557	SH		SOLE	NONE	39,557	0	0
COSTCO WHSL CORP NEW COM	COM	22160K105	5,333	11,293	SH		SOLE	NONE	11,293	0	0
ISHARES MSCI EMERGING MARKETS ETF	MSCI EMG MKT ETF	464287234	2,466	70,704	SH		SOLE	NONE	70,704	0	0
YUM BRANDS INC COM	COM	988498101	231	2,178	SH		SOLE	NONE	2,178	0	0
BOSTON SCIENTIFIC CORP COM	COM	101137107	259	6,690	SH		SOLE	NONE	6,690	0	0
PROCTER AND GAMBLE CO COM	COM	742718109	1,363	10,803	SH		SOLE	NONE	10,803	0	0
COCA COLA CO COM	COM	191216100	1,380	24,635	SH		SOLE	NONE	24,635	0	0
ENTERPRISE PRODS PARTNERS L P COM	COM	293792107	205	8,632	SH		SOLE	NONE	8,632	0	0
STATE STR CORP COM	COM	857477103	224	3,700	SH		SOLE	NONE	3,700	0	0
NETFLIX INC COM	COM	64110L106	608	2,586	SH		SOLE	NONE	2,586	0	0
SPDR DOW JONES INDUSTRIAL AVERAGE ETF TRUST	UT SER 1	78467X109	228	795	SH		SOLE	NONE	795	0	0
MERCK & CO INC COM	COM	58933Y105	2,680	31,123	SH		SOLE	NONE	31,123	0	0
SPDR S&P 500 ETF TRUST	TR UNIT	78462F103	3,657	10,239	SH		SOLE	NONE	10,239	0	0
MASTERCARD INCORPORATED CL A	CL A	57636Q104	7,321	25,748	SH		SOLE	NONE	25,748	0	0
ISHARES TIPS BOND ETF	TIPS BD ETF	464287176	4,763	45,411	SH		SOLE	NONE	45,411	0	0
VERIZON COMMUNICATIONS INC COM	COM	92343V104	256	6,765	SH		SOLE	NONE	6,765	0	0
PEPSICO INC COM	COM	713448108	1,465	8,976	SH		SOLE	NONE	8,976	0	0
ISHARES 1-3 YEAR TREASURY BOND ETF	1 3 YR TREAS BD	464287457	451	5,559	SH		SOLE	NONE	5,559	0	0
HOME DEPOT INC COM	COM	437076102	2,512	9,106	SH		SOLE	NONE	9,106	0	0
AUTOMATIC DATA PROCESSING INC COM	COM	053015103	855	3,782	SH		SOLE	NONE	3,782	0	0
SPDR GOLD SHARES	GOLD SHS	78463V107	5,886	38,061	SH		SOLE	NONE	38,061	0	0
SOUTHERN CO COM	COM	842587107	879	12,933	SH		SOLE	NONE	12,933	0	0
ISHARES RUSSELL 1000 GROWTH ETF	RUS 1000 GRW ETF	464287614	204	970	SH		SOLE	NONE	970	0	0
BERKSHIRE HATHAWAY INC DEL CL B NEW	CL B NEW	084670702	3,913	14,655	SH		SOLE	NONE	14,655	0	0
ADOBE SYSTEMS INCORPORATED COM	COM	00724F101	2,566	9,325	SH		SOLE	NONE	9,325	0	0
WEYERHAEUSER CO MTN BE COM NEW	COM NEW	962166104	208	7,297	SH		SOLE	NONE	7,297	0	0
ALPHABET INC CAP STK CL A	CAP STK CL A	02079K305	10,384	108,570	SH		SOLE	NONE	108,570	0	0
GENERAC HLDGS INC COM	COM	368736104	335	1,885	SH		SOLE	NONE	1,885	0	0
MICROSOFT CORP COM	COM	594918104	19,634	84,302	SH		SOLE	NONE	84,302	0	0
CVS HEALTH CORP COM	COM	126650100	2,652	27,814	SH		SOLE	NONE	27,814	0	0
COMMUNICATION SERVICES SELECT SECTOR SPDR FUND	COMMUNICATION	81369Y852	290	6,057	SH		SOLE	NONE	6,057	0	0
TEXTRON INC COM	COM	883203101	265	4,553	SH		SOLE	NONE	4,553	0	0
NEXTERA ENERGY INC COM	COM	65339F101	3,387	43,205	SH		SOLE	NONE	43,205	0	0
MODERNA INC COM	COM	60770K107	220	1,866	SH		SOLE	NONE	1,866	0	0
PUBLIC STORAGE COM	COM	74460D109	465	1,589	SH		SOLE	NONE	1,589	0	0
VANGUARD INFORMATION TECHNOLOGY ETF	INF TECH ETF	92204A702	322	1,049	SH		SOLE	NONE	1,049	0	0
BROOKFIELD ASSET MGMT INC CL A LTD VT SH	CL A LTD VT SH	112585104	3,207	78,448	SH		SOLE	NONE	78,448	0	0
VANGUARD COMMUNICATION SERVICES ETF	COMM SRVC ETF	92204A884	520	6,324	SH		SOLE	NONE	6,324	0	0
ILLUMINA INC COM	COM	452327109	349	1,831	SH		SOLE	NONE	1,831	0	0
CROWDSTRIKE HLDGS INC CL A	CL A	22788C105	2,071	12,568	SH		SOLE	NONE	12,568	0	0
LILLY ELI & CO COM	COM	532457108	3,163	9,783	SH		SOLE	NONE	9,783	0	0
INVESCO SENIOR LOAN ETF	SR LN ETF	46138G508	3,266	161,771	SH		SOLE	NONE	161,771	0	0
DUKE ENERGY CORP NEW COM NEW	COM NEW	26441C204	404	4,348	SH		SOLE	NONE	4,348	0	0
CHIPOTLE MEXICAN GRILL INC COM	COM	169656105	210	140	SH		SOLE	NONE	140	0	0
ISHARES FLOATING RATE BOND ETF	FLTG RATE NT ETF	46429B655	466	9,284	SH		SOLE	NONE	9,284	0	0
EVERSOURCE ENERGY COM	COM	30040W108	511	6,560	SH		SOLE	NONE	6,560	0	0
SNOWFLAKE INC CL A	CL A	833445109	714	4,201	SH		SOLE	NONE	4,201	0	0
AIRBNB INC COM CL A	COM CL A	009066101	378	3,603	SH		SOLE	NONE	3,603	0	0
INVESCO FTSE RAFI US 1000 ETF	FTSE RAFI 1000	46137V613	355	2,564	SH		SOLE	NONE	2,564	0	0
VISA INC COM CL A	COM CL A	92826C839	7,442	41,894	SH		SOLE	NONE	41,894	0	0
L3HARRIS TECHNOLOGIES INC COM	COM	502431109	310	1,494	SH		SOLE	NONE	1,494	0	0
VANECK BIOTECH ETF	BIOTECH ETF	92189F726	444	3,160	SH		SOLE	NONE	3,160	0	0
ISHARES CORE S&P TOTAL U.S. STOCK MARKET ETF	CORE S&P TTL STK	464287150	981	12,345	SH		SOLE	NONE	12,345	0	0
META PLATFORMS INC CL A	CL A	30303M102	4,942	36,428	SH		SOLE	NONE	36,428	0	0
D R HORTON INC COM	COM	23331A109	480	7,134	SH		SOLE	NONE	7,134	0	0
MOODYS CORP COM	COM	615369105	1,155	4,752	SH		SOLE	NONE	4,752	0	0
ISHARES CORE MSCI EAFE ETF	CORE MSCI EAFE	46432F842	332	6,307	SH		SOLE	NONE	6,307	0	0
ACCENTURE PLC IRELAND SHS CLASS A	SHS CLASS A	G1151C101	1,722	6,696	SH		SOLE	NONE	6,696	0	0
ENBRIDGE INC COM	COM	29250N105	321	8,655	SH		SOLE	NONE	8,655	0	0
NVIDIA CORPORATION COM	COM	67066G104	9,939	81,884	SH		SOLE	NONE	81,884	0	0
ISHARES 1-5 YEAR INVESTMENT GRADE CORPORATE BOND ETF	ISHS 1-5YR INVS	464288646	3,621	73,486	SH		SOLE	NONE	73,486	0	0
ABBVIE INC COM	COM	00287Y109	1,911	14,239	SH		SOLE	NONE	14,239	0	0
S&P GLOBAL INC COM	COM	78409V104	1,285	4,208	SH		SOLE	NONE	4,208	0	0
ISHARES CORE MSCI EMERGING MARKETS ETF	CORE MSCI EMKT	46434G103	1,340	31,178	SH		SOLE	NONE	31,178	0	0
BLACKSTONE INC COM	COM	09260D107	592	7,075	SH		SOLE	NONE	7,075	0	0
STRYKER CORPORATION COM	COM	863667101	1,812	8,947	SH		SOLE	NONE	8,947	0	0
SPDR BLACKSTONE SENIOR LOAN ETF	BLACKSTONE SENR	78467V608	493	12,080	SH		SOLE	NONE	12,080	0	0
MCDONALDS CORP COM	COM	580135101	756	3,277	SH		SOLE	NONE	3,277	0	0
CISCO SYS INC COM	COM	17275R102	666	16,665	SH		SOLE	NONE	16,665	0	0
ADVANCED MICRO DEVICES INC COM	COM	007903107	422	6,664	SH		SOLE	NONE	6,664	0	0
ISHARES MSCI EMERGING MARKETS ASIA ETF	MSCI EM ASIA ETF	464286426	1,236	21,542	SH		SOLE	NONE	21,542	0	0
ISHARES BIOTECHNOLOGY ETF	ISHARES BIOTECH	464287556	1,352	11,568	SH		SOLE	NONE	11,568	0	0
ISHARES IBOXX $ HIGH YIELD CORPORATE BOND ETF	IBOXX HI YD ETF	464288513	5,535	77,536	SH		SOLE	NONE	77,536	0	0
ISHARES U.S. TECHNOLOGY ETF	U.S. TECH ETF	464287721	327	4,460	SH		SOLE	NONE	4,460	0	0
ISHARES EXPANDED TECH-SOFTWARE SECTOR ETF	EXPANDED TECH	464287515	723	2,893	SH		SOLE	NONE	2,893	0	0
ISHARES CORE S&P 500 ETF	CORE S&P500 ETF	464287200	946	2,639	SH		SOLE	NONE	2,639	0	0
ISHARES PREFERRED & INCOME SECURITIES ETF	PFD AND INCM SEC	464288687	5,350	168,954	SH		SOLE	NONE	168,954	0	0
SALESFORCE INC COM	COM	79466L302	354	2,462	SH		SOLE	NONE	2,462	0	0
NORTHROP GRUMMAN CORP COM	COM	666807102	2,074	4,409	SH		SOLE	NONE	4,409	0	0
THERMO FISHER SCIENTIFIC INC COM	COM	883556102	388	765	SH		SOLE	NONE	765	0	0
LOCKHEED MARTIN CORP COM	COM	539830109	2,827	7,318	SH		SOLE	NONE	7,318	0	0
JPMORGAN CHASE & CO COM	COM	46625H100	2,609	24,968	SH		SOLE	NONE	24,968	0	0
ISHARES 5-10 YEAR INVESTMENT GRADE CORPORATE BOND ETF	ISHS 5-10YR INVT	464288638	776	16,090	SH		SOLE	NONE	16,090	0	0
CHEVRON CORP NEW COM	COM	166764100	642	4,469	SH		SOLE	NONE	4,469	0	0
TJX COS INC NEW COM	COM	872540109	1,356	21,832	SH		SOLE	NONE	21,832	0	0
BK OF AMERICA CORP COM	COM	060505104	1,431	47,416	SH		SOLE	NONE	47,416	0	0
SPDR S&P DIVIDEND ETF	S&P DIVID ETF	78464A763	1,164	10,446	SH		SOLE	NONE	10,446	0	0
WALMART INC COM	COM	931142103	3,404	26,246	SH		SOLE	NONE	26,246	0	0
ISHARES 3-7 YEAR TREASURY BOND ETF	3 7 YR TREAS BD	464288661	418	3,663	SH		SOLE	NONE	3,663	0	0
RAYTHEON TECHNOLOGIES CORP COM	COM	75513E101	2,725	33,291	SH		SOLE	NONE	33,291	0	0
VANGUARD HIGH DIVIDEND YIELD INDEX ETF	HIGH DIV YLD	921946406	340	3,593	SH		SOLE	NONE	3,593	0	0
PFIZER INC COM	COM	717081103	2,068	47,263	SH		SOLE	NONE	47,263	0	0
ALPHABET INC CAP STK CL C	CAP STK CL C	02079K107	2,236	23,257	SH		SOLE	NONE	23,257	0	0
AMERICAN EXPRESS CO COM	COM	025816109	227	1,687	SH		SOLE	NONE	1,687	0	0
AMGEN INC COM	COM	031162100	1,332	5,911	SH		SOLE	NONE	5,911	0	0
TRANSDIGM GROUP INC COM	COM	893641100	269	514	SH		SOLE	NONE	514	0	0
ISHARES CORE U.S. AGGREGATE BOND ETF	CORE US AGGBD ET	464287226	1,711	17,767	SH		SOLE	NONE	17,767	0	0
ISHARES ASIA 50 ETF	ASIA 50 ETF	464288430	756	15,148	SH		SOLE	NONE	15,148	0	0
SPDR BLOOMBERG HIGH YIELD BOND ETF	BLOOMBERG HIGH Y	78468R622	807	9,188	SH		SOLE	NONE	9,188	0	0
BRISTOL-MYERS SQUIBB CO COM	COM	110122108	590	8,304	SH		SOLE	NONE	8,304	0	0
ISHARES RUSSELL 3000 ETF	RUSSELL 3000 ETF	464287689	2,857	13,802	SH		SOLE	NONE	13,802	0	0
REALTY INCOME CORP COM	COM	756109104	446	7,666	SH		SOLE	NONE	7,666	0	0
DOMINION ENERGY INC COM	COM	25746U109	592	8,566	SH		SOLE	NONE	8,566	0	0
ISHARES JP MORGAN USD EMERGING MARKETS BOND ETF	JPMORGAN USD EMG	464288281	1,344	16,932	SH		SOLE	NONE	16,932	0	0
EXXON MOBIL CORP COM	COM	30231G102	342	3,924	SH		SOLE	NONE	3,924	0	0
UNITEDHEALTH GROUP INC COM	COM	91324P102	7,113	14,085	SH		SOLE	NONE	14,085	0	0
LOWES COS INC COM	COM	548661107	302	1,610	SH		SOLE	NONE	1,610	0	0
DEERE & CO COM	COM	244199105	317	950	SH		SOLE	NONE	950	0	0
COLGATE PALMOLIVE CO COM	COM	194162103	884	12,587	SH		SOLE	NONE	12,587	0	0
RAYONIER INC COM	COM	754907103	222	7,408	SH		SOLE	NONE	7,408	0	0
CONFORMIS INC COM	COM	20717E101	24	125,982	SH		SOLE	NONE	125,982	0	0
PAYPAL HLDGS INC COM	COM	70450Y103	2,256	26,219	SH		SOLE	NONE	26,219	0	0
BLACKROCK INC COM	COM	09247X101	2,336	4,245	SH		SOLE	NONE	4,245	0	0
ISHARES MSCI EAFE ETF	MSCI EAFE ETF	464287465	348	6,227	SH		SOLE	NONE	6,227	0	0
APPLE INC COM	COM	037833100	29,416	212,851	SH		SOLE	NONE	212,851	0	0
ABBOTT LABS COM	COM	002824100	1,872	19,348	SH		SOLE	NONE	19,348	0	0
DISNEY WALT CO COM	COM	254687106	1,574	16,694	SH		SOLE	NONE	16,694	0	0
INVESCO PREFERRED ETF	PFD ETF	46138E511	955	80,426	SH		SOLE	NONE	80,426	0	0