The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete. | |||||||||||||||||||||
UNITED STATES SECURITIES AND EXCHANGE COMMISSION Washington, D.C. 20549 FORM 13F FORM 13F INFORMATION TABLE |
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COLUMN 1 | COLUMN 2 | COLUMN 3 | COLUMN 4 | COLUMN 5 | COLUMN 6 | COLUMN 7 | COLUMN 8 | ||||
VALUE | SHRS OR | SH/ | PUT/ | INVESTMENT | OTHER | VOTING AUTHORITY | |||||
NAME OF ISSUER | TITLE OF CLASS | CUSIP | (x$1000) | PRN AMT | PRN | CALL | DISCRETION | MANAGER | SOLE | SHARED | NONE |
3M CO | COM | 88579Y101 | 530 | 4,802 | SH | SOLE | NONE | 0 | 0 | 4,802 | |
ABBVIE INC COM USD0.01 | COM | 00287Y109 | 1,975 | 14,715 | SH | SOLE | NONE | 0 | 0 | 14,715 | |
ACCENTURE PLC | SHS CLASS A | G1151C101 | 512 | 1,992 | SH | SOLE | NONE | 0 | 0 | 1,992 | |
ALTRIA GROUP INC | COM | 02209S103 | 1,741 | 43,124 | SH | SOLE | NONE | 0 | 0 | 43,124 | |
AMERISOURCEBERGEN CORPORATION COM USD0.01 | COM | 03073E105 | 442 | 3,269 | SH | SOLE | NONE | 0 | 0 | 3,269 | |
AMGEN INC | COM | 031162100 | 1,825 | 8,098 | SH | SOLE | NONE | 0 | 0 | 8,098 | |
APPLE INC | COM | 037833100 | 3,436 | 24,869 | SH | SOLE | NONE | 0 | 0 | 24,869 | |
APPLIED MATERIALS INC COM USD0.01 | COM | 038222105 | 497 | 6,076 | SH | SOLE | NONE | 0 | 0 | 6,076 | |
AT&T INC COM USD1 | COM | 00206R102 | 585 | 38,165 | SH | SOLE | NONE | 0 | 0 | 38,165 | |
BRISTOL-MYERS SQUIBB CO COM | COM | 110122108 | 1,171 | 16,472 | SH | SOLE | NONE | 0 | 0 | 16,472 | |
BRITISH AMERICAN TOBACCO LVL II ADR EACH REP 1 ORD GBP0.25 BNY | SPONSORED ADR | 110448107 | 1,133 | 31,937 | SH | SOLE | NONE | 0 | 0 | 31,937 | |
BROADCOM INC COM | COM | 11135F101 | 1,128 | 2,541 | SH | SOLE | NONE | 0 | 0 | 2,541 | |
CDW CORP COM USD0.01 | COM | 12514G108 | 563 | 3,608 | SH | SOLE | NONE | 0 | 0 | 3,608 | |
CH ROBINSON WORLDWIDE INC COM USD0.10 | COM NEW | 12541W209 | 368 | 3,828 | SH | SOLE | NONE | 0 | 0 | 3,828 | |
CIGNA CORP NEW COM | COM | 125523100 | 216 | 779 | SH | SOLE | NONE | 0 | 0 | 779 | |
CISCO SYSTEMS INC | COM | 17275R102 | 1,087 | 27,186 | SH | SOLE | NONE | 0 | 0 | 27,186 | |
CLOROX CO COM USD1.00 | COM | 189054109 | 329 | 2,568 | SH | SOLE | NONE | 0 | 0 | 2,568 | |
COCA-COLA CO | COM | 191216100 | 571 | 10,203 | SH | SOLE | NONE | 0 | 0 | 10,203 | |
CONOCOPHILLIPS COM | COM | 20825C104 | 266 | 2,607 | SH | SOLE | NONE | 0 | 0 | 2,607 | |
CONTINENTAL RES INC COM | COM | 212015101 | 669 | 10,025 | SH | SOLE | NONE | 0 | 0 | 10,025 | |
DEERE & CO | COM | 244199105 | 428 | 1,282 | SH | SOLE | NONE | 0 | 0 | 1,282 | |
DEVON ENERGY CORP NEW | COM | 25179M103 | 717 | 11,927 | SH | SOLE | NONE | 0 | 0 | 11,927 | |
DIAGEO ADR EACH REPR 4 ORD GBX28.935185 | SPON ADR NEW | 25243Q205 | 567 | 3,341 | SH | SOLE | NONE | 0 | 0 | 3,341 | |
DUKE ENERGY CORP NEW COM NEW | COM NEW | 26441C204 | 586 | 6,300 | SH | SOLE | NONE | 0 | 0 | 6,300 | |
ELI LILLY AND CO | COM | 532457108 | 488 | 1,511 | SH | SOLE | NONE | 0 | 0 | 1,511 | |
EOG RESOURCES INC | COM | 26875P101 | 619 | 5,542 | SH | SOLE | NONE | 0 | 0 | 5,542 | |
EXXON MOBIL CORP | COM | 30231G102 | 487 | 5,587 | SH | SOLE | NONE | 0 | 0 | 5,587 | |
FASTENAL COM STK USD0.01 | COM | 311900104 | 680 | 14,789 | SH | SOLE | NONE | 0 | 0 | 14,789 | |
GERON CORP | COM | 374163103 | 25 | 10,760 | SH | SOLE | NONE | 0 | 0 | 10,760 | |
GILEAD SCIENCES INC COM USD0.001 | COM | 375558103 | 1,454 | 23,576 | SH | SOLE | NONE | 0 | 0 | 23,576 | |
H & R BLOCK INC | COM | 093671105 | 494 | 11,630 | SH | SOLE | NONE | 0 | 0 | 11,630 | |
HF SINCLAIR CORP COM | COM | 403949100 | 878 | 16,323 | SH | SOLE | NONE | 0 | 0 | 16,323 | |
HOME DEPOT INC | COM | 437076102 | 753 | 2,731 | SH | SOLE | NONE | 0 | 0 | 2,731 | |
HP INC COM | COM | 40434L105 | 865 | 34,726 | SH | SOLE | NONE | 0 | 0 | 34,726 | |
INTERNATIONAL BUS MACH CORP COM USD0.20 | COM | 459200101 | 1,220 | 10,269 | SH | SOLE | NONE | 0 | 0 | 10,269 | |
ISHARES CORE S&P 500 ETF | CORE S&P500 ETF | 464287200 | 4,525 | 12,617 | SH | SOLE | NONE | 0 | 0 | 12,617 | |
ISHARES CORE S&P SMALL-CAP E | CORE S&P SCP ETF | 464287804 | 467 | 5,357 | SH | SOLE | NONE | 0 | 0 | 5,357 | |
ISHARES DOW JONES US ENERGY SECTOR FUND | U.S. ENERGY ETF | 464287796 | 262 | 6,682 | SH | SOLE | NONE | 0 | 0 | 6,682 | |
ISHARES INC ESG AWR MSCI EM | ESG AWR MSCI EM | 46434G863 | 258 | 9,348 | SH | SOLE | NONE | 0 | 0 | 9,348 | |
ISHARES INC MSCI EMERG MRKT | MSCI EMERG MRKT | 464286533 | 325 | 6,431 | SH | SOLE | NONE | 0 | 0 | 6,431 | |
ISHARES S&P GLOBAL TECHNOLOGY SECTOR INDEX FUND | GLOBAL TECH ETF | 464287291 | 357 | 8,469 | SH | SOLE | NONE | 0 | 0 | 8,469 | |
ISHARES TIPS BOND ETF | TIPS BD ETF | 464287176 | 279 | 2,659 | SH | SOLE | NONE | 0 | 0 | 2,659 | |
ISHARES TR 20 YR TR BD ETF | 20 YR TR BD ETF | 464287432 | 330 | 3,227 | SH | SOLE | NONE | 0 | 0 | 3,227 | |
ISHARES TR 3 7 YR TREAS BD | 3 7 YR TREAS BD | 464288661 | 239 | 2,098 | SH | SOLE | NONE | 0 | 0 | 2,098 | |
ISHARES TR 7-10 YR TRSY BD | 7-10 YR TRSY BD | 464287440 | 1,272 | 13,254 | SH | SOLE | NONE | 0 | 0 | 13,254 | |
ISHARES TR CORE MSCI TOTAL | CORE MSCI TOTAL | 46432F834 | 1,297 | 25,481 | SH | SOLE | NONE | 0 | 0 | 25,481 | |
ISHARES TR CORE TOTAL USD | CORE TOTAL USD | 46434V613 | 749 | 16,850 | SH | SOLE | NONE | 0 | 0 | 16,850 | |
ISHARES TR EAFE GRWTH ETF | EAFE GRWTH ETF | 464288885 | 578 | 7,970 | SH | SOLE | NONE | 0 | 0 | 7,970 | |
ISHARES TR EAFE VALUE ETF | EAFE VALUE ETF | 464288877 | 1,013 | 26,297 | SH | SOLE | NONE | 0 | 0 | 26,297 | |
ISHARES TR ESG AWARE MSCI USA ETF | ESG AWR MSCI USA | 46435G425 | 1,219 | 15,362 | SH | SOLE | NONE | 0 | 0 | 15,362 | |
ISHARES TR FLTG RATE NT ETF | FLTG RATE NT ETF | 46429B655 | 527 | 10,486 | SH | SOLE | NONE | 0 | 0 | 10,486 | |
ISHARES TR MBS ETF | MBS ETF | 464288588 | 431 | 4,715 | SH | SOLE | NONE | 0 | 0 | 4,715 | |
ISHARES TR MRGSTR MD CP ETF | MRGSTR MD CP ETF | 464288208 | 1,379 | 25,602 | SH | SOLE | NONE | 0 | 0 | 25,602 | |
ISHARES TR MSCI INTL MOMENT | MSCI INTL MOMENT | 46434V449 | 542 | 20,208 | SH | SOLE | NONE | 0 | 0 | 20,208 | |
ISHARES TR SHORT TREAS BD | SHORT TREAS BD | 464288679 | 2,749 | 24,996 | SH | SOLE | NONE | 0 | 0 | 24,996 | |
ISHARES TR US CONSM STAPLES | US CONSM STAPLES | 464287812 | 545 | 3,031 | SH | SOLE | NONE | 0 | 0 | 3,031 | |
ISHARES TR US TREAS BD ETF | US TREAS BD ETF | 46429B267 | 1,006 | 44,226 | SH | SOLE | NONE | 0 | 0 | 44,226 | |
ISHARES TR USD INV GRDE ETF | USD INV GRDE ETF | 464288620 | 259 | 5,401 | SH | SOLE | NONE | 0 | 0 | 5,401 | |
ISHARES TRUST 1-3 YEAR TREASURY BOND ETF | 1 3 YR TREAS BD | 464287457 | 3,092 | 38,079 | SH | SOLE | NONE | 0 | 0 | 38,079 | |
ISHARES TRUST FALLEN ANGELS USD BD ETF | FALN ANGLS USD | 46435G474 | 644 | 26,984 | SH | SOLE | NONE | 0 | 0 | 26,984 | |
ISHARES TRUST MSCI USA SIZE FACTOR ETF | MSCI USA SZE FT | 46432F370 | 213 | 2,052 | SH | SOLE | NONE | 0 | 0 | 2,052 | |
ISHARES U.S. UTILITIES ETF | U.S. UTILITS ETF | 464287697 | 796 | 9,817 | SH | SOLE | NONE | 0 | 0 | 9,817 | |
ISHARES US ETF TRUST GSCI COMMODITY DYNAMIC ROLL STRATEGY ETF | GSCI CMDTY STGY | 46431W853 | 1,698 | 47,553 | SH | SOLE | NONE | 0 | 0 | 47,553 | |
JOHNSON &JOHNSON COM USD1.00 | COM | 478160104 | 627 | 3,841 | SH | SOLE | NONE | 0 | 0 | 3,841 | |
KELLOGG COMPANY COM USD0.25 | COM | 487836108 | 516 | 7,412 | SH | SOLE | NONE | 0 | 0 | 7,412 | |
KIMBERLY-CLARK CORP COM | COM | 494368103 | 1,281 | 11,391 | SH | SOLE | NONE | 0 | 0 | 11,391 | |
KINDER MORGAN INC COM USD0.01 | COM | 49456B101 | 629 | 37,855 | SH | SOLE | NONE | 0 | 0 | 37,855 | |
KLA CORP COM NEW | COM NEW | 482480100 | 557 | 1,842 | SH | SOLE | NONE | 0 | 0 | 1,842 | |
LAM RESEARCH CORP COM USD0.001 | COM | 512807108 | 251 | 686 | SH | SOLE | NONE | 0 | 0 | 686 | |
LINCOLN NATIONAL CORP COM NPV | COM | 534187109 | 956 | 21,776 | SH | SOLE | NONE | 0 | 0 | 21,776 | |
LOCKHEED MARTIN CORP COM USD1.00 | COM | 539830109 | 701 | 1,817 | SH | SOLE | NONE | 0 | 0 | 1,817 | |
LOWES COMPANIES INC COM USD0.50 | COM | 548661107 | 440 | 2,343 | SH | SOLE | NONE | 0 | 0 | 2,343 | |
LYONDELLBASELL INDUSTRIES N V COM EUR0.04 CLASS A | SHS - A - | N53745100 | 1,172 | 15,568 | SH | SOLE | NONE | 0 | 0 | 15,568 | |
MARATHON PETROLEUM CORP COM USD0.01 | COM | 56585A102 | 634 | 6,383 | SH | SOLE | NONE | 0 | 0 | 6,383 | |
MCDONALD S CORP | COM | 580135101 | 831 | 3,603 | SH | SOLE | NONE | 0 | 0 | 3,603 | |
MERCK &CO. INC COM | COM | 58933Y105 | 1,197 | 13,903 | SH | SOLE | NONE | 0 | 0 | 13,903 | |
META PLATFORMS INC CLASS A COMMON STOCK | CL A | 30303M102 | 563 | 4,152 | SH | SOLE | NONE | 0 | 0 | 4,152 | |
NETAPP INC | COM | 64110D104 | 691 | 11,185 | SH | SOLE | NONE | 0 | 0 | 11,185 | |
NOVARTIS AG SPONSORED ADR | SPONSORED ADR | 66987V109 | 602 | 7,926 | SH | SOLE | NONE | 0 | 0 | 7,926 | |
NOVO NORDISK A/S ADR-EACH CNV INTO 1 CLASS B DKK1 | ADR | 670100205 | 443 | 4,447 | SH | SOLE | NONE | 0 | 0 | 4,447 | |
NUTRIEN LTD COM | COM | 67077M108 | 309 | 3,713 | SH | SOLE | NONE | 0 | 0 | 3,713 | |
ORACLE CORP | COM | 68389X105 | 574 | 9,401 | SH | SOLE | NONE | 0 | 0 | 9,401 | |
OREILLY AUTOMOTIVE INC COM | COM | 67103H107 | 535 | 761 | SH | SOLE | NONE | 0 | 0 | 761 | |
PACKAGING CORP OF AMERICA COM USD0.01 | COM | 695156109 | 356 | 3,179 | SH | SOLE | NONE | 0 | 0 | 3,179 | |
PEPSICO INC | COM | 713448108 | 811 | 4,970 | SH | SOLE | NONE | 0 | 0 | 4,970 | |
PFIZER INC | COM | 717081103 | 1,073 | 24,532 | SH | SOLE | NONE | 0 | 0 | 24,532 | |
PHILIP MORRIS INTERNATIONAL INC COM NPV | COM | 718172109 | 938 | 11,308 | SH | SOLE | NONE | 0 | 0 | 11,308 | |
PROCTER AND GAMBLE CO COM | COM | 742718109 | 274 | 2,177 | SH | SOLE | NONE | 0 | 0 | 2,177 | |
PROSHARES TR SHORT S&P 500 NE | SHORT S&P 500 NE | 74347B425 | 2,027 | 117,355 | SH | SOLE | NONE | 0 | 0 | 117,355 | |
PROSPECT CAP CORP BOND CALL MAKE WHOLE 6.375 percent | NOTE 6.375% 3/0 | 74348TAT9 | 25 | 25,000 | SH | SOLE | NONE | 0 | 0 | 25,000 | |
QUALCOMM INC | COM | 747525103 | 794 | 7,034 | SH | SOLE | NONE | 0 | 0 | 7,034 | |
ROYAL BANK OF CANADA MONTREAL QUE COM | COM | 780087102 | 233 | 2,594 | SH | SOLE | NONE | 0 | 0 | 2,594 | |
SOUTHERN CO | COM | 842587107 | 227 | 3,351 | SH | SOLE | NONE | 0 | 0 | 3,351 | |
SPDR GOLD TR GOLD SHS | GOLD SHS | 78463V107 | 1,513 | 9,784 | SH | SOLE | NONE | 0 | 0 | 9,784 | |
TEXAS INSTRUMENTS INC COM USD1.00 | COM | 882508104 | 785 | 5,077 | SH | SOLE | NONE | 0 | 0 | 5,077 | |
THE REAL BROKERAGE INC COM NPV(POST REV SPLIT) | COM NEW | 75585H206 | 14 | 10,000 | SH | SOLE | NONE | 0 | 0 | 10,000 | |
TRUIST FINL CORP COM | COM | 89832Q109 | 879 | 20,190 | SH | SOLE | NONE | 0 | 0 | 20,190 | |
UNILEVER PLC SPON ADR NEW | SPON ADR NEW | 904767704 | 795 | 18,142 | SH | SOLE | NONE | 0 | 0 | 18,142 | |
UNITED PARCEL SERVICE INC | CL B | 911312106 | 1,033 | 6,399 | SH | SOLE | NONE | 0 | 0 | 6,399 | |
VALERO ENERGY CORP COM | COM | 91913Y100 | 262 | 2,457 | SH | SOLE | NONE | 0 | 0 | 2,457 | |
VERIZON COMMUNICATIONS INC | COM | 92343V104 | 1,330 | 35,033 | SH | SOLE | NONE | 0 | 0 | 35,033 | |
WESTERN UNION CO | COM | 959802109 | 335 | 24,860 | SH | SOLE | NONE | 0 | 0 | 24,860 | |
YUM! BRANDS INC | COM | 988498101 | 351 | 3,308 | SH | SOLE | NONE | 0 | 0 | 3,308 |