Sentinel Pension Advisors 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
ALPS ETF TR	REIT DIVIDE DOGS	00162Q106	224	4,211	SH		SOLE		0	0	4,211
AMAZON COM INC	COM	023135106	610	183	SH		SOLE		0	0	183
AMERICAN CENTY ETF TR	AVANTIS EMGMKT	025072604	2,836	44,789	SH		SOLE		0	0	44,788
AMERICAN CENTY ETF TR	US SML CP VALU	025072877	1,435	18,000	SH		SOLE		0	0	18,000
AMERICAS GOLD AND SILVER COR	COM	03062D100	20	25,000	SH		SOLE		0	0	25,000
ANNALY CAPITAL MANAGEMENT IN	COM	035710409	151	19,300	SH		SOLE		0	0	19,300
APPLE INC	COM	037833100	2,248	12,659	SH		SOLE		0	0	12,658
ARCHER DANIELS MIDLAND CO	COM	039483102	380	5,624	SH		SOLE		0	0	5,624
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	637	2,132	SH		SOLE		0	0	2,132
BIOLIFE SOLUTIONS INC	COM NEW	09062W204	413	11,092	SH		SOLE		0	0	11,092
CAMBRIDGE BANCORP	COM	132152109	2,552	27,272	SH		SOLE		0	0	27,272
CISCO SYS INC	COM	17275R102	671	10,590	SH		SOLE		0	0	10,589
CONSTELLATION BRANDS INC	CL A	21036P108	515	2,051	SH		SOLE		0	0	2,050
DISNEY WALT CO	COM	254687106	315	2,033	SH		SOLE		0	0	2,032
EATON VANCE TAX-MANAGED GLOB	COM	27829C105	134	12,000	SH		SOLE		0	0	12,000
FEDEX CORP	COM	31428X106	244	942	SH		SOLE		0	0	941
FIDELITY MERRIMACK STR TR	TOTAL BD ETF	316188309	12,443	234,676	SH		SOLE		0	0	234,676
FIRST TR SR FLTG RATE INCOME	COM	33733U108	144	11,981	SH		SOLE		0	0	11,981
FIRST TR EXCH TRADED FD III	MANAGD MUN ETF	33739N108	1,133	19,879	SH		SOLE		0	0	19,878
FOCUS FINL PARTNERS INC	COM CL A	34417P100	4,524	75,754	SH		SOLE		0	0	75,754
FORD MTR CO DEL	COM	345370860	1,737	83,644	SH		SOLE		0	0	83,643
HYDROFARM HLDGS GROUP INC	COM	44888K209	212	7,504	SH		SOLE		0	0	7,504
INVESCO QQQ TR	UNIT SER 1	46090E103	243	612	SH		SOLE		0	0	612
INVESCO EXCH TRD SLF IDX FD	BULSHS 2024 CB	46138J841	11,203	513,195	SH		SOLE		0	0	513,194
INVESCO EXCH TRD SLF IDX FD	BULSHS 2023 CB	46138J866	12,535	584,123	SH		SOLE		0	0	584,122
INVESCO EXCH TRD SLF IDX FD	BULSHS 2022 CB	46138J882	12,749	596,023	SH		SOLE		0	0	596,022
ISHARES TR	S&P 100 ETF	464287101	529	2,412	SH		SOLE		0	0	2,412
ISHARES TR	CORE S&P TTL STK	464287150	4,095	38,279	SH		SOLE		0	0	38,279
ISHARES TR	SELECT DIVID ETF	464287168	359	2,925	SH		SOLE		0	0	2,925
ISHARES TR	CORE S&P500 ETF	464287200	1,544	3,237	SH		SOLE		0	0	3,237
ISHARES TR	CORE US AGGBD ET	464287226	1,040	9,113	SH		SOLE		0	0	9,112
ISHARES TR	NORTH AMERN NAT	464287374	1,614	51,279	SH		SOLE		0	0	51,278
ISHARES TR	RUS 1000 ETF	464287622	6,185	23,390	SH		SOLE		0	0	23,390
ISHARES TR	NATIONAL MUN ETF	464288414	550	4,727	SH		SOLE		0	0	4,726
ISHARES TR	0-5 YR TIPS ETF	46429B747	3,531	33,350	SH		SOLE		0	0	33,349
ISHARES TR	MSCI INTL SML CP	46434V266	2,192	60,476	SH		SOLE		0	0	60,475
ISHARES TR	IBONDS DEC2023	46435G318	2,640	101,858	SH		SOLE		0	0	101,857
ISHARES TR	CORE INTL AGGR	46435G672	201	3,692	SH		SOLE		0	0	3,691
ISHARES TR	IBONDS DEC2022	46435G755	2,578	98,917	SH		SOLE		0	0	98,916
ISHARES TR	IBONDS DEC 26	46435U259	1,207	44,910	SH		SOLE		0	0	44,909
ISHARES TR	IBONDS DEC 25	46435U432	1,341	48,146	SH		SOLE		0	0	48,145
ISHARES TR	ESG AWR US AGRGT	46435U549	639	11,583	SH		SOLE		0	0	11,583
ISHARES TR	IBONDS DEC	46435U697	2,591	96,629	SH		SOLE		0	0	96,628
J P MORGAN EXCHANGE-TRADED F	ULTRA SHT MUNCPL	46641Q654	366	7,176	SH		SOLE		0	0	7,176
LATTICE STRATEGIES TR	HARTFORD MLT ETF	518416102	218	7,242	SH		SOLE		0	0	7,241
MCDONALDS CORP	COM	580135101	239	893	SH		SOLE		0	0	893
MICROSOFT CORP	COM	594918104	1,432	4,257	SH		SOLE		0	0	4,257
NOVO-NORDISK A S	ADR	670100205	287	2,563	SH		SOLE		0	0	2,563
NVIDIA CORPORATION	COM	67066G104	252	856	SH		SOLE		0	0	856
PFIZER INC	COM	717081103	465	7,878	SH		SOLE		0	0	7,877
PROCTER AND GAMBLE CO	COM	742718109	267	1,633	SH		SOLE		0	0	1,633
QUALCOMM INC	COM	747525103	287	1,569	SH		SOLE		0	0	1,569
SPDR S&P 500 ETF TR	TR UNIT	78462F103	640	1,347	SH		SOLE		0	0	1,347
SPDR GOLD TR	GOLD SHS	78463V107	665	3,892	SH		SOLE		0	0	3,892
SPDR INDEX SHS FDS	MSCI EMRG MKTS	78463X426	419	6,200	SH		SOLE		0	0	6,199
SPDR INDEX SHS FDS	PORTFOLIO EMG MK	78463X509	219	5,288	SH		SOLE		0	0	5,287
SPDR INDEX SHS FDS	PORTFOLIO DEVLPD	78463X889	26,940	738,495	SH		SOLE		0	0	738,495
SPDR SER TR	PORTFOLIO AGRGTE	78464A649	42,047	1,419,545	SH		SOLE		0	0	1,419,545
SPDR SER TR	S&P DIVID ETF	78464A763	1,012	7,837	SH		SOLE		0	0	7,836
SPDR SER TR	PORTFOLI S&P1500	78464A805	43,108	737,523	SH		SOLE		0	0	737,522
SPDR SER TR	PORTFOLIO S&P400	78464A847	333	6,695	SH		SOLE		0	0	6,695
SPDR SER TR	PORTFOLIO S&P500	78464A854	2,112	37,823	SH		SOLE		0	0	37,822
SSGA ACTIVE ETF TR	SPDR TR TACTIC	78467V848	575	12,142	SH		SOLE		0	0	12,142
SPDR SER TR	PORTFOLIO SH TSR	78468R101	1,277	41,981	SH		SOLE		0	0	41,981
SPDR SER TR	NUVEEN BLMBRG MU	78468R721	454	8,779	SH		SOLE		0	0	8,779
SPDR SER TR	NUVEEN BLMBRG SH	78468R739	262	5,335	SH		SOLE		0	0	5,335
SPDR SER TR	MSCI USA STRTGIC	78468R812	7,597	58,164	SH		SOLE		0	0	58,163
SPDR SER TR	PORTFOLIO S&P600	78468R853	663	14,834	SH		SOLE		0	0	14,834
SSGA ACTIVE TR	SPDR DBLELN EMRG	78470P309	641	13,123	SH		SOLE		0	0	13,122
SCHWAB STRATEGIC TR	US LRG CAP ETF	808524201	17,462	153,417	SH		SOLE		0	0	153,417
SCHWAB STRATEGIC TR	US LCAP GR ETF	808524300	217	1,328	SH		SOLE		0	0	1,327
SCHWAB STRATEGIC TR	US MID-CAP ETF	808524508	5,124	63,712	SH		SOLE		0	0	63,712
SCHWAB STRATEGIC TR	US SML CAP ETF	808524607	350	3,417	SH		SOLE		0	0	3,416
SCHWAB STRATEGIC TR	INTL EQTY ETF	808524805	379	9,756	SH		SOLE		0	0	9,755
SCHWAB STRATEGIC TR	US AGGREGATE B	808524839	8,272	153,473	SH		SOLE		0	0	153,473
SCHWAB STRATEGIC TR	SHT TM US TRES	808524862	1,199	23,581	SH		SOLE		0	0	23,581
SELECT SECTOR SPDR TR	TECHNOLOGY	81369Y803	455	2,617	SH		SOLE		0	0	2,617
SPERO THERAPEUTICS INC	COM	84833T103	484	30,200	SH		SOLE		0	0	30,200
SPROTT PHYSICAL GOLD TR	UNIT	85207H104	10,979	764,522	SH		SOLE		0	0	764,522
SPROTT PHYSICAL SILVER TR	TR UNIT	85207K107	175	21,842	SH		SOLE		0	0	21,842
TESLA INC	COM	88160R101	301	285	SH		SOLE		0	0	285
VANECK ETF TRUST	MRNGSTR WDE MOAT	92189F643	6,455	84,810	SH		SOLE		0	0	84,810
VANGUARD SPECIALIZED FUNDS	DIV APP ETF	921908844	2,317	13,490	SH		SOLE		0	0	13,490
VANGUARD WORLD FD	ESG US STK ETF	921910733	234	2,657	SH		SOLE		0	0	2,657
VANGUARD TAX-MANAGED INTL FD	FTSE DEV MKT ETF	921943858	206	4,030	SH		SOLE		0	0	4,030
VANGUARD WHITEHALL FDS	HIGH DIV YLD	921946406	705	6,287	SH		SOLE		0	0	6,287
VANGUARD MALVERN FDS	STRM INFPROIDX	922020805	1,447	28,144	SH		SOLE		0	0	28,144
VANGUARD INTL EQUITY INDEX F	GLB EX US ETF	922042676	433	8,033	SH		SOLE		0	0	8,033
VANGUARD WORLD FDS	FINANCIALS ETF	92204A405	880	9,109	SH		SOLE		0	0	9,109
VANGUARD WORLD FDS	MATERIALS ETF	92204A801	1,268	6,438	SH		SOLE		0	0	6,438
VANGUARD INDEX FDS	MCAP GR IDXVIP	922908538	284	1,117	SH		SOLE		0	0	1,117
VANGUARD INDEX FDS	REAL ESTATE ETF	922908553	1,867	16,091	SH		SOLE		0	0	16,091
VANGUARD INDEX FDS	SML CP GRW ETF	922908595	1,556	5,521	SH		SOLE		0	0	5,521
VANGUARD INDEX FDS	MID CAP ETF	922908629	3,283	12,886	SH		SOLE		0	0	12,885
VANGUARD INDEX FDS	LARGE CAP ETF	922908637	228	1,033	SH		SOLE		0	0	1,033
VANGUARD INDEX FDS	GROWTH ETF	922908736	5,320	16,580	SH		SOLE		0	0	16,579
VANGUARD INDEX FDS	TOTAL STK MKT	922908769	3,110	12,882	SH		SOLE		0	0	12,882
WALMART INC	COM	931142103	1,189	8,221	SH		SOLE		0	0	8,220
WISDOMTREE TR	US LARGECAP DIVD	97717W307	230	3,483	SH		SOLE		0	0	3,483
WISDOMTREE TR	INTL EQUITY FD	97717W703	349	6,455	SH		SOLE		0	0	6,455
WISDOMTREE TR	GLB US QTLY DIV	97717W844	3,134	71,927	SH		SOLE		0	0	71,926
WISDOMTREE TR	US QTLY DIV GRT	97717X669	1,813	27,527	SH		SOLE		0	0	27,527