Burns Matteson Capital Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
ABBOTT LABS COM	Stock	002824100	950,957	9,828	SH		SOLE		9,828	0	0
AEGON N V NY REGISTRY SHS	ADR	0076CA104	64,920	16,394	SH		SOLE		16,394	0	0
ALBERTSONS COS INC COMMON STOCK	Stock	013091103	250,713	10,085	SH		SOLE		10,085	0	0
ALPHABET INC CAP STK CL A	Stock	02079K305	245,821	2,570	SH		SOLE		2,570	0	0
ALPS O'SHARES U.S. QUALITY DIVIDEND ETF	ETF	00162Q387	249,626	6,743	SH		SOLE		6,743	0	0
ALTRIA GROUP INC COM	Stock	02209S103	326,105	8,076	SH		SOLE		8,076	0	0
AMAZON COM INC COM	Stock	023135106	1,242,209	10,993	SH		SOLE		10,993	0	0
AMERICAN TOWER CORP NEW COM	REIT	03027X100	648,394	3,020	SH		SOLE		3,020	0	0
AMPHENOL CORP NEW CL A	Stock	032095101	546,394	8,160	SH		SOLE		8,160	0	0
APPLE INC COM	Stock	037833100	531,980	3,849	SH		SOLE		3,849	0	0
APPLIED MATLS INC COM	Stock	038222105	255,248	3,115	SH		SOLE		3,115	0	0
APTIV PLC SHS	Stock	G6095L109	420,926	5,382	SH		SOLE		5,382	0	0
ARCHER DANIELS MIDLAND CO COM	Stock	039483102	335,477	4,170	SH		SOLE		4,170	0	0
AT&T INC COM	Stock	00206R102	238,284	15,534	SH		SOLE		15,534	0	0
AUTOMATIC DATA PROCESSING INC COM	Stock	053015103	737,153	3,259	SH		SOLE		3,259	0	0
BLOCK H & R INC COM	Stock	093671105	424,634	9,982	SH		SOLE		9,982	0	0
CAMPBELL SOUP CO COM	Stock	134429109	256,804	5,450	SH		SOLE		5,450	0	0
CDW CORP COM	Stock	12514G108	796,320	5,102	SH		SOLE		5,102	0	0
CHEVRON CORP NEW COM	Stock	166764100	242,802	1,690	SH		SOLE		1,690	0	0
COCA COLA CO COM	Stock	191216100	809,601	14,452	SH		SOLE		14,452	0	0
COINBASE GLOBAL INC COM CL A	Stock	19260Q107	259,314	4,021	SH		SOLE		4,021	0	0
CONSTELLATION BRANDS INC CL A	Stock	21036P108	432,717	1,884	SH		SOLE		1,884	0	0
CONSUMER STAPLES SELECT SECTOR SPDR FUND	ETF	81369Y308	206,463	3,094	SH		SOLE		3,094	0	0
CONTINENTAL RES INC COM	Stock	212015101	262,430	3,928	SH		SOLE		3,928	0	0
COOPER COS INC COM NEW	Stock	216648402	386,877	1,466	SH		SOLE		1,466	0	0
CORNING INC COM	Stock	219350105	7,558,305	682,859	SH		SOLE		682,859	0	0
DIANA SHIPPING INC COM	Stock	Y2066G104	50,746	14,057	SH		SOLE		14,057	0	0
DROPBOX INC CL A	Stock	26210C104	248,371	11,987	SH		SOLE		11,987	0	0
EATON CORP PLC SHS	Stock	G29183103	300,060	2,250	SH		SOLE		2,250	0	0
EBAY INC. COM	Stock	278642103	217,805	5,917	SH		SOLE		5,917	0	0
ENERGY SELECT SECTOR SPDR FUND	ETF	81369Y506	308,810	4,288	SH		SOLE		4,288	0	0
EQT CORP COM	Stock	26884L109	376,897	9,249	SH		SOLE		9,249	0	0
EXXON MOBIL CORP COM	Stock	30231G102	456,633	5,230	SH		SOLE		5,230	0	0
FACEBOOK INC CL A	Stock	30303M102	694,953	5,122	SH		SOLE		5,122	0	0
FIRSTENERGY CORP COM	Stock	337932107	240,833	6,509	SH		SOLE		6,509	0	0
FLOWERS FOODS INC COM	Stock	343498101	252,628	10,232	SH		SOLE		10,232	0	0
GARTNER INC COM	Stock	366651107	269,773	975	SH		SOLE		975	0	0
HEWLETT PACKARD ENTERPRISE CO COM	Stock	42824C109	234,628	19,585	SH		SOLE		19,585	0	0
HOLLYFRONTIER CORP COM	Stock	403949100	309,526	5,749	SH		SOLE		5,749	0	0
INGREDION INC COM	Stock	457187102	234,394	2,911	SH		SOLE		2,911	0	0
INTEL CORP COM	Stock	458140100	220,179	8,544	SH		SOLE		8,544	0	0
INVESCO DB COMMODITY INDEX TRACKING FUND	ETF	46138B103	321,159	13,432	SH		SOLE		13,432	0	0
INVESCO DB ENERGY FUND	ETF	46140H304	324,605	14,344	SH		SOLE		14,344	0	0
INVESCO DB OIL FUND	ETF	46140H403	320,573	21,116	SH		SOLE		21,116	0	0
INVESCO DB US DOLLAR INDEX BULLISH FUND	ETF	46141D203	251,783	8,351	SH		SOLE		8,351	0	0
INVESCO HIGH YIELD EQUITY DIVIDEND ACHIEVERS ETF	ETF	46137V563	193,949	10,433	SH		SOLE		10,433	0	0
INVESCO S&P 500 INDUSTRIALS ETF	ETF	46137V324	1,501,996	9,695	SH		SOLE		9,695	0	0
INVESCO S&P 500 LOW VOLATILITY ETF	ETF	46138E354	6,959,842	120,350	SH		SOLE		120,350	0	0
IQVIA HLDGS INC COM	Stock	46266C105	713,873	3,941	SH		SOLE		3,941	0	0
ISHARES 1-3 YEAR TREASURY BOND ETF	ETF	464287457	17,769,644	218,811	SH		SOLE		218,811	0	0
ISHARES 20 YEAR TREASURY BOND ETF	ETF	464287432	4,269,911	41,678	SH		SOLE		41,678	0	0
ISHARES 7-10 YEAR TREASURY BOND ETF	ETF	464287440	272,132	2,835	SH		SOLE		2,835	0	0
ISHARES MSCI USA SMALL-CAP MIN VOL FACTOR ETF	ETF	46435G433	1,395,614	43,736	SH		SOLE		43,736	0	0
ISHARES RUSSELL TOP 200 GROWTH ETF	ETF	464289438	2,379,019	19,910	SH		SOLE		19,910	0	0
ISHARES SHORT TREASURY BOND ETF	ETF	464288679	4,213,550	38,305	SH		SOLE		38,305	0	0
ISHARES TIPS BOND ETF	ETF	464287176	18,845,713	179,654	SH		SOLE		179,654	0	0
ISHARES U.S. AEROSPACE & DEFENSE ETF	ETF	464288760	402,867	4,418	SH		SOLE		4,418	0	0
ITAU UNIBANCO HLDG S A SPON ADR REP PFD	ADR	465562106	80,812	15,631	SH		SOLE		15,631	0	0
JOHNSON & JOHNSON COM	Stock	478160104	232,788	1,425	SH		SOLE		1,425	0	0
KELLOGG CO COM	Stock	487836108	252,657	3,627	SH		SOLE		3,627	0	0
KIMBERLY CLARK CORP COM	Stock	494368103	215,739	1,917	SH		SOLE		1,917	0	0
KINDER MORGAN	Stock	49456B101	383,484	23,046	SH		SOLE		23,046	0	0
KLA CORP COM NEW	Stock	482480100	260,867	862	SH		SOLE		862	0	0
LAM RESEARCH CORP COM	Stock	512807108	214,110	585	SH		SOLE		585	0	0
LILLY ELI & CO COM	Stock	532457108	435,876	1,348	SH		SOLE		1,348	0	0
LUMEN TECHNOLOGIES INC COM	Stock	550241103	179,539	24,662	SH		SOLE		24,662	0	0
MASTERCARD INCORPORATED CL A	Stock	57636Q104	1,067,981	3,756	SH		SOLE		3,756	0	0
MICROCHIP TECHNOLOGY INC. COM	Stock	595017104	266,030	4,359	SH		SOLE		4,359	0	0
MICRON TECHNOLOGY INC COM	Stock	595112103	239,027	4,771	SH		SOLE		4,771	0	0
MICROSOFT CORP COM	Stock	594918104	1,680,839	7,217	SH		SOLE		7,217	0	0
MITSUBISHI UFJ FINL GROUP INC SPONSORED ADS	ADR	606822104	60,867	13,526	SH		SOLE		13,526	0	0
MURPHY USA INC COM	Stock	626755102	298,552	1,086	SH		SOLE		1,086	0	0
NATIONAL FUEL GAS CO COM	Stock	636180101	332,001	5,394	SH		SOLE		5,394	0	0
NETAPP INC COM	Stock	64110D104	272,140	4,400	SH		SOLE		4,400	0	0
NEXTERA ENERGY INC COM	Stock	65339F101	728,362	9,289	SH		SOLE		9,289	0	0
NIKE INC CL B	Stock	654106103	595,555	7,165	SH		SOLE		7,165	0	0
NORTONLIFELOCK INC COM	Stock	668771108	230,180	11,429	SH		SOLE		11,429	0	0
NRG ENERGY INC COM NEW	Stock	629377508	250,936	6,557	SH		SOLE		6,557	0	0
OCCIDENTAL PETE CORP COM	Stock	674599105	272,346	4,432	SH		SOLE		4,432	0	0
OMEGA HEALTHCARE INVS INC COM	REIT	681936100	3,970,668	134,645	SH		SOLE		134,645	0	0
ON SEMICONDUCTOR CORP COM	Stock	682189105	309,655	4,968	SH		SOLE		4,968	0	0
PACER US CASH COWS 100 ETF	ETF	69374H881	1,574,701	38,389	SH		SOLE		38,389	0	0
PALANTIR TECHNOLOGIES INC CL A	Stock	69608A108	163	20	SH		SOLE		20	0	0
PALANTIR TECHNOLOGIES INC CL A	CALL	69608A908	1,017	125,100	SH	Call	SOLE		0	0	125,100
PHILIP MORRIS INTL INC COM	Stock	718172109	235,163	2,833	SH		SOLE		2,833	0	0
PLAYTIKA HLDG CORP COM	Stock	72815L107	182,119	19,395	SH		SOLE		19,395	0	0
PROCTER AND GAMBLE CO COM	Stock	742718109	236,268	1,871	SH		SOLE		1,871	0	0
QORVO INC COM	Stock	74736K101	222,824	2,806	SH		SOLE		2,806	0	0
QUALCOMM INC COM	Stock	747525103	251,482	2,226	SH		SOLE		2,226	0	0
REALTY INCOME CORP COM	REIT	756109104	3,211,805	55,186	SH		SOLE		55,186	0	0
SCHWAB CHARLES CORP COM	Stock	808513105	936,825	13,035	SH		SOLE		13,035	0	0
SCHWAB INTERNATIONAL LARGE COMPANY ETF	ETF	808524755	299,783	11,920	SH		SOLE		11,920	0	0
SCHWAB U.S. LARGE-CAP GROWTH ETF	ETF	808524300	2,127,037	38,112	SH		SOLE		38,112	0	0
SCHWAB U.S. MID-CAP ETF	ETF	808524508	1,344,983	22,220	SH		SOLE		22,220	0	0
SCHWAB U.S. TIPS ETF	ETF	808524870	566,818	10,942	SH		SOLE		10,942	0	0
SCHWAB US AGGREGATE BOND ETF	ETF	808524839	748,460	16,519	SH		SOLE		16,519	0	0
SCHWAB US DIVIDEND EQUITY ETF	ETF	808524797	6,213,779	93,539	SH		SOLE		93,539	0	0
SKYWORKS SOLUTIONS INC COM	Stock	83088M102	248,050	2,909	SH		SOLE		2,909	0	0
SPDR BARCLAYS CONVERTIBLE BOND ETF	ETF	78464A359	3,244,135	51,250	SH		SOLE		51,250	0	0
SPDR S&P 600 SMALL CAP VALUE ETF	ETF	78464A300	224,248	3,340	SH		SOLE		3,340	0	0
STERICYCLE INC COM	Stock	858912108	379,369	9,009	SH		SOLE		9,009	0	0
SUN COMMUNITIES INC	REIT	866674104	2,517,617	18,604	SH		SOLE		18,604	0	0
TECHNOLOGY SELECT SECTOR SPDR FUND	ETF	81369Y803	226,597	1,908	SH		SOLE		1,908	0	0
TERADYNE INC COM	Stock	880770102	210,119	2,796	SH		SOLE		2,796	0	0
TEXAS INSTRS INC COM	Stock	882508104	314,977	2,035	SH		SOLE		2,035	0	0
TJX COS INC NEW COM	Stock	872540109	606,699	9,767	SH		SOLE		9,767	0	0
UGI CORP NEW COM	Stock	902681105	207,914	6,431	SH		SOLE		6,431	0	0
UNION PAC CORP COM	Stock	907818108	607,676	3,119	SH		SOLE		3,119	0	0
UTILITIES SELECT SECTOR SPDR FUND	ETF	81369Y886	259,289	3,958	SH		SOLE		3,958	0	0
VALERO ENERGY CORP COM	Stock	91913Y100	283,580	2,654	SH		SOLE		2,654	0	0
VANGUARD MID-CAP GROWTH INDEX FUND	ETF	922908538	2,653,553	15,560	SH		SOLE		15,560	0	0
VANGUARD SMALL-CAP VALUE INDEX	ETF	922908611	753,038	5,251	SH		SOLE		5,251	0	0
VANGUARD TOTAL STOCK INDEX	ETF	922908769	504,131	2,809	SH		SOLE		2,809	0	0
VENTAS HEALTHCARE INC COM	REIT	92276F100	1,918,984	47,772	SH		SOLE		47,772	0	0
VERIZON COMMUNICATIONS	Stock	92343V104	468,961	12,351	SH		SOLE		12,351	0	0
VISTRA CORP COM	Stock	92840M102	233,730	11,130	SH		SOLE		11,130	0	0
WALGREENS BOOTS ALLIANCE INC COM	Stock	931427108	224,698	7,156	SH		SOLE		7,156	0	0
WEYERHAEUSER (PLUM CREEK TIMBER)	REIT	962166104	4,839,954	169,466	SH		SOLE		169,466	0	0
WISDOMTREE U.S. TOTAL DIVIDEND FUND	ETF	97717W109	216,823	3,996	SH		SOLE		3,996	0	0
ZOETIS INC CL A	Stock	98978V103	605,320	4,082	SH		SOLE		4,082	0	0