Ameliora Wealth Management 13F-HR Quarterly holdings report by institutional manager

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE

OMB APPROVAL

OMB Number:		3235-0006
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COLUMN 1	COLUMN 2	COLUMN 3	COLUMN 4	COLUMN 5			COLUMN 6	COLUMN 7	COLUMN 8
			VALUE	SHRS OR	SH/	PUT/	INVESTMENT	OTHER	VOTING AUTHORITY
NAME OF ISSUER	TITLE OF CLASS	CUSIP	(x$1000)	PRN AMT	PRN	CALL	DISCRETION	MANAGER	SOLE	SHARED	NONE
ASML HOLDING N V	N Y REGISTRY SHS	N07059210	72,475	100	SH		SOLE		100	0	0
AGCO CORP	COM	001084102	363,376	2,765	SH		SOLE		2,765	0	0
AT&T INC	COM	00206R102	4,913	308	SH		SOLE		308	0	0
ABBVIE INC	COM	00287Y109	94,311	700	SH		SOLE		700	0	0
ABRDN GOLD ETF TRUST	PHYSCL GOLD SHS	00326A104	6,306,770	343,319	SH		SOLE		343,319	0	0
ADVANCED MICRO DEVICES INC	COM	007903107	567,044	4,978	SH		SOLE		4,978	0	0
ALIBABA GROUP HLDG LTD	SPONSORED ADS	01609W102	123,691	1,484	SH		SOLE		1,484	0	0
ALPHABET INC	CAP STK CL C	02079K107	1,940,359	16,040	SH		SOLE		16,040	0	0
ALPHABET INC	CAP STK CL A	02079K305	2,110,790	17,634	SH		SOLE		17,634	0	0
AMARIN CORP PLC	SPONS ADR NEW	023111206	2,380	2,000	SH		SOLE		2,000	0	0
AMAZON COM INC	COM	023135106	914,997	7,019	SH		SOLE		7,019	0	0
AMERICAN ELEC PWR CO INC	COM	025537101	25,260	300	SH		SOLE		300	0	0
AMERICAN WTR WKS CO INC NEW	COM	030420103	42,397	297	SH		SOLE		297	0	0
APPLE INC	COM	037833100	5,956,819	30,710	SH		SOLE		30,710	0	0
ARCTURUS THERAPEUTICS HLDGS	COM	03969T109	4,302	150	SH		SOLE		150	0	0
BANK AMERICA CORP	COM	060505104	5,939	207	SH		SOLE		207	0	0
BARCLAYS BANK PLC	IPATH SER B ETN	06747C322	10,898	309	SH		SOLE		309	0	0
BERKSHIRE HATHAWAY INC DEL	CL B NEW	084670702	68,200	200	SH		SOLE		200	0	0
BHP GROUP LTD	SPONSORED ADS	088606108	22,675	380	SH		SOLE		380	0	0
BLACKROCK INC	COM	09247X101	402,243	582	SH		SOLE		582	0	0
BLACKSTONE INC	COM	09260D107	32,540	350	SH		SOLE		350	0	0
BOEING CO	COM	097023105	42,232	200	SH		SOLE		200	0	0
BOOZ ALLEN HAMILTON HLDG COR	CL A	099502106	22,097	198	SH		SOLE		198	0	0
BOSTON BEER INC	CL A	100557107	6,169	20	SH		SOLE		20	0	0
BRISTOL-MYERS SQUIBB CO	COM	110122108	2,748,123	42,973	SH		SOLE		42,973	0	0
BROADCOM INC	COM	11135F101	608,068	701	SH		SOLE		701	0	0
BROOKFIELD REAL ASSETS INCOM	SHS BEN INT	112830104	81,789	4,880	SH		SOLE		4,880	0	0
CRA INTL INC	COM	12618T105	12,444	122	SH		SOLE		122	0	0
CSX CORP	COM	126408103	21,381	627	SH		SOLE		627	0	0
CAMBRIA ETF TR	SHSHLD YIELD ETF	132061201	3,409,432	55,737	SH		SOLE		55,737	0	0
CHEVRON CORP NEW	COM	166764100	567,561	3,607	SH		SOLE		3,607	0	0
CITIGROUP INC	COM NEW	172967424	288,452	6,265	SH		SOLE		6,265	0	0
CLEARWAY ENERGY INC	CL C	18539C204	45,011	1,576	SH		SOLE		1,576	0	0
CLOUGH GLOBAL OPPORTUNITIES	SH BEN INT	18914E106	25,873	5,154	SH		SOLE		5,154	0	0
COCA COLA CO	COM	191216100	327,898	5,445	SH		SOLE		5,445	0	0
COLUMBIA ETF TR II	EMRG MARKETS ETF	19762B509	147,240	7,125	SH		SOLE		7,125	0	0
COMTECH TELECOMMUNICATIONS C	COM NEW	205826209	4,570	500	SH		SOLE		500	0	0
CORTEVA INC	COM	22052L104	327,985	5,724	SH		SOLE		5,724	0	0
COSTCO WHSL CORP NEW	COM	22160K105	2,418,941	4,493	SH		SOLE		4,493	0	0
CROWDSTRIKE HLDGS INC	CL A	22788C105	102,809	700	SH		SOLE		700	0	0
DBX ETF TR	XTRCKR MSCI US	233051150	23,414	576	SH		SOLE		576	0	0
DBX ETF TR	XTRACK MSCI JAPN	233051507	2,508,607	42,638	SH		SOLE		42,638	0	0
DEERE & CO	COM	244199105	40,519	100	SH		SOLE		100	0	0
DISNEY WALT CO	COM	254687106	563,982	6,317	SH		SOLE		6,317	0	0
DUKE ENERGY CORP NEW	COM NEW	26441C204	31,409	350	SH		SOLE		350	0	0
ETF SER SOLUTIONS	DISTILLATE US	26922A321	726,911	16,059	SH		SOLE		16,059	0	0
EDITAS MEDICINE INC	COM	28106W103	4,115	500	SH		SOLE		500	0	0
ELECTRONIC ARTS INC	COM	285512109	32,425	250	SH		SOLE		250	0	0
ENTERPRISE PRODS PARTNERS L	COM	293792107	34,255	1,300	SH		SOLE		1,300	0	0
META PLATFORMS INC	CL A	30303M102	164,440	573	SH		SOLE		573	0	0
FASTENAL CO	COM	311900104	279,377	4,736	SH		SOLE		4,736	0	0
FIRST TR EXCH TRADED FD III	PFD SECS INC ETF	33739E108	11,834	741	SH		SOLE		741	0	0
GE HEALTHCARE TECHNOLOGIES I	COMMON STOCK	36266G107	82,865	1,020	SH		SOLE		1,020	0	0
GENERAL ELECTRIC CO	COM NEW	369604301	336,361	3,062	SH		SOLE		3,062	0	0
GENERAL MTRS CO	COM	37045V100	26,992	700	SH		SOLE		700	0	0
GLOBAL X FDS	LITHIUM BTRY ETF	37954Y855	37,712	580	SH		SOLE		580	0	0
GRAPHIC PACKAGING HLDG CO	COM	388689101	248,807	10,354	SH		SOLE		10,354	0	0
GREAT AJAX CORP	COM	38983D300	5,082	829	SH		SOLE		829	0	0
HCA HEALTHCARE INC	COM	40412C101	31,865	105	SH		SOLE		105	0	0
HOME DEPOT INC	COM	437076102	2,357,447	7,589	SH		SOLE		7,589	0	0
HOMOLOGY MEDICINES INC	COM	438083107	1,328	1,500	SH		SOLE		1,500	0	0
HONEYWELL INTL INC	COM	438516106	39,632	191	SH		SOLE		191	0	0
HORMEL FOODS CORP	COM	440452100	392,587	9,761	SH		SOLE		9,761	0	0
HOULIHAN LOKEY INC	CL A	441593100	16,614	169	SH		SOLE		169	0	0
INVESCO ACTIVELY MANAGED ETF	S&P500 DOWNSID	46090A705	19,187	576	SH		SOLE		576	0	0
INVESCO QQQ TR	UNIT SER 1	46090E103	2,323,652	6,290	SH		SOLE		6,290	0	0
INVESCO ACTVELY MNGD ETC FD	OPTIMUM YIELD	46090F100	9,496	698	SH		SOLE		698	0	0
INTUITIVE SURGICAL INC	COM NEW	46120E602	12,310	36	SH		SOLE		36	0	0
INVESCO EXCHANGE TRADED FD T	S&P500 EQL WGT	46137V357	7,937,334	53,046	SH		SOLE		53,046	0	0
INVESCO EXCH TRADED FD TR II	NASDAQ 100 ETF	46138G649	212,772	1,400	SH		SOLE		1,400	0	0
IQVIA HLDGS INC	COM	46266C105	366,375	1,630	SH		SOLE		1,630	0	0
IRON MTN INC DEL	COM	46284V101	5,682	100	SH		SOLE		100	0	0
ISHARES SILVER TR	ISHARES	46428Q109	25,068	1,200	SH		SOLE		1,200	0	0
ISHARES INC	US INTL HGH YLD	464286178	1,231,987	29,005	SH		SOLE		29,005	0	0
ISHARES INC	JP MRG EM CRP BD	464286251	52,044	1,200	SH		SOLE		1,200	0	0
ISHARES INC	MSCI WORLD ETF	464286392	188,274	1,512	SH		SOLE		1,512	0	0
ISHARES INC	JP MORGAN EM ETF	464286517	15,178	410	SH		SOLE		410	0	0
ISHARES INC	MSCI SWITZERLAND	464286749	437,747	9,473	SH		SOLE		9,473	0	0
ISHARES INC	MSCI HONG KG ETF	464286871	57,990	3,000	SH		SOLE		3,000	0	0
ISHARES TR	CHINA LG-CAP ETF	464287184	54,380	2,000	SH		SOLE		2,000	0	0
ISHARES TR	CORE S&P500 ETF	464287200	104,296	234	SH		SOLE		234	0	0
ISHARES TR	CORE US AGGBD ET	464287226	3,318,056	33,875	SH		SOLE		33,875	0	0
ISHARES TR	MSCI EMG MKT ETF	464287234	116,939	2,956	SH		SOLE		2,956	0	0
ISHARES TR	LATN AMER 40 ETF	464287390	23,149	852	SH		SOLE		852	0	0
ISHARES TR	S&P 500 VAL ETF	464287408	80,595	500	SH		SOLE		500	0	0
ISHARES TR	1 3 YR TREAS BD	464287457	4,175,134	51,494	SH		SOLE		51,494	0	0
ISHARES TR	ISHARES BIOTECH	464287556	44,436	350	SH		SOLE		350	0	0
ISHARES TR	AGENCY BOND ETF	464288166	27,276	255	SH		SOLE		255	0	0
ISHARES TR	JPMORGAN USD EMG	464288281	180,349	2,084	SH		SOLE		2,084	0	0
ISHARES TR	ISHS 5-10YR INVT	464288638	2,662,966	52,659	SH		SOLE		52,659	0	0
ISHARES TR	ISHS 1-5YR INVS	464288646	1,820,953	36,298	SH		SOLE		36,298	0	0
ISHARES TR	US HOME CONS ETF	464288752	68,336	800	SH		SOLE		800	0	0
ISHARES TR	RUS TP200 GR ETF	464289438	2,717,084	17,136	SH		SOLE		17,136	0	0
ISHARES TR	US TREAS BD ETF	46429B267	135,110	5,900	SH		SOLE		5,900	0	0
ISHARES TR	MSCI INDONIA ETF	46429B309	34,575	1,500	SH		SOLE		1,500	0	0
ISHARES TR	MSCI INDIA ETF	46429B598	1,422,260	32,546	SH		SOLE		32,546	0	0
ISHARES TR	FLTG RATE NT ETF	46429B655	564,610	11,110	SH		SOLE		11,110	0	0
ISHARES TR	MSCI CHINA ETF	46429B671	6,445	144	SH		SOLE		144	0	0
ISHARES TR	MSCI USA MIN VOL	46429B697	185,825	2,500	SH		SOLE		2,500	0	0
ISHARES U S ETF TR	BLACKROCK ST MAT	46431W507	6,627,692	133,300	SH		SOLE		133,300	0	0
ISHARES U S ETF TR	BLOOMBERG ROLL	46431W598	1,999,511	40,386	SH		SOLE		40,386	0	0
ISHARES INC	CORE MSCI EMKT	46434G103	142,448	2,890	SH		SOLE		2,890	0	0
ISHARES INC	MSCI JPN ETF NEW	46434G822	386,875	6,250	SH		SOLE		6,250	0	0
ISHARES TR	HDG MSCI EAFE	46434V803	1,872,028	60,388	SH		SOLE		60,388	0	0
ISHARES TR	INVESTMENT GRADE	46435G219	2,832,402	64,096	SH		SOLE		64,096	0	0
ISHARES TR	FALN ANGLS USD	46435G474	12,837	506	SH		SOLE		506	0	0
ISHARES TR	ESG AWR US AGRGT	46435U549	503,917	10,683	SH		SOLE		10,683	0	0
JPMORGAN CHASE & CO	COM	46625H100	2,538,801	17,456	SH		SOLE		17,456	0	0
JACOBS SOLUTIONS INC	COM	46982L108	1,569,586	13,202	SH		SOLE		13,202	0	0
KRANESHARES TR	CSI CHI INTERNET	500767306	26,930	1,000	SH		SOLE		1,000	0	0
KROGER CO	COM	501044101	256,620	5,460	SH		SOLE		5,460	0	0
L3HARRIS TECHNOLOGIES INC	COM	502431109	365,698	1,868	SH		SOLE		1,868	0	0
LEGG MASON ETF INVT	CLEARBRIDGE DI	524682309	118,315	2,796	SH		SOLE		2,796	0	0
LILLY ELI & CO	COM	532457108	300,147	640	SH		SOLE		640	0	0
LITMAN GREGORY FDS TR	IMGP DBI MANAGED	53700T827	16,937	613	SH		SOLE		613	0	0
LOWES COS INC	COM	548661107	437,858	1,940	SH		SOLE		1,940	0	0
LYRA THERAPEUTICS INC	COM	55234L105	3,082	750	SH		SOLE		750	0	0
MASTERCARD INCORPORATED	CL A	57636Q104	1,840,644	4,680	SH		SOLE		4,680	0	0
MEDICAL PPTYS TRUST INC	COM	58463J304	3,704	400	SH		SOLE		400	0	0
METLIFE INC	COM	59156R108	538,618	9,528	SH		SOLE		9,528	0	0
MICROSOFT CORP	COM	594918104	3,746,416	11,295	SH		SOLE		11,295	0	0
MICROCHIP TECHNOLOGY INC.	COM	595017104	8,959	100	SH		SOLE		100	0	0
MICRON TECHNOLOGY INC	COM	595112103	89,995	1,426	SH		SOLE		1,426	0	0
MORGAN STANLEY	COM NEW	617446448	1,708,000	20,000	SH		SOLE		20,000	0	0
NETFLIX INC	COM	64110L106	44,049	100	SH		SOLE		100	0	0
NEXTERA ENERGY INC	COM	65339F101	445,200	6,000	SH		SOLE		6,000	0	0
NIKE INC	CL B	654106103	328,130	2,973	SH		SOLE		2,973	0	0
NUVEEN S&P 500 BUY-WRITE INC	COM	6706ER101	2,674	200	SH		SOLE		200	0	0
NVIDIA CORPORATION	COM	67066G104	1,252,139	2,960	SH		SOLE		2,960	0	0
NUVEEN AMT FREE MUN CR INC F	COM	67071L106	1,170	100	SH		SOLE		100	0	0
OCCIDENTAL PETE CORP	*W EXP 08/03/202	674599162	970	26	SH		SOLE		26	0	0
PALO ALTO NETWORKS INC	COM	697435105	547,813	2,144	SH		SOLE		2,144	0	0
PAYPAL HLDGS INC	COM	70450Y103	308,960	4,630	SH		SOLE		4,630	0	0
PELOTON INTERACTIVE INC	CL A COM	70614W100	7,690	1,000	SH		SOLE		1,000	0	0
PEPSICO INC	COM	713448108	298,945	1,614	SH		SOLE		1,614	0	0
PRECISION BIOSCIENCES INC	COM	74019P108	526	1,000	SH		SOLE		1,000	0	0
PROCTER AND GAMBLE CO	COM	742718109	115,322	760	SH		SOLE		760	0	0
PROSHARES TR	SHORT S&P 500 NE	74347B425	17,711	1,276	SH		SOLE		1,276	0	0
PRUDENTIAL FINL INC	COM	744320102	74,105	840	SH		SOLE		840	0	0
QUAKER HOUGHTON	COM	747316107	38,980	200	SH		SOLE		200	0	0
QUALCOMM INC	COM	747525103	59,520	500	SH		SOLE		500	0	0
QUANTA SVCS INC	COM	74762E102	555,561	2,828	SH		SOLE		2,828	0	0
RAYTHEON TECHNOLOGIES CORP	COM	75513E101	45,649	466	SH		SOLE		466	0	0
REALTY INCOME CORP	COM	756109104	11,241	188	SH		SOLE		188	0	0
REGENERON PHARMACEUTICALS	COM	75886F107	1,760,423	2,450	SH		SOLE		2,450	0	0
RENAISSANCE CAP GREENWICH FD	IPO ETF	759937204	32,706	1,000	SH		SOLE		1,000	0	0
ROBLOX CORP	CL A	771049103	50,778	1,260	SH		SOLE		1,260	0	0
SPDR S&P 500 ETF TR	TR UNIT	78462F103	2,082,973	4,699	SH		SOLE		4,699	0	0
SPDR GOLD TR	GOLD SHS	78463V107	134,059	752	SH		SOLE		752	0	0
SPDR INDEX SHS FDS	ASIA PACIF ETF	78463X301	142,312	1,435	SH		SOLE		1,435	0	0
SPDR SER TR	BBG CONV SEC ETF	78464A359	62,955	900	SH		SOLE		900	0	0
SPDR SER TR	PORTFLI TIPS ETF	78464A656	335,429	12,981	SH		SOLE		12,981	0	0
SSGA ACTIVE ETF TR	BLACKSTONE SENR	78467V608	13,691	327	SH		SOLE		327	0	0
SSGA ACTIVE ETF TR	ULT SHT TRM BD	78467V707	2,089,820	51,921	SH		SOLE		51,921	0	0
SPDR SER TR	BLOOMBERG INVT	78468R200	8,550,878	278,621	SH		SOLE		278,621	0	0
SPDR SER TR	BLOOMBERG 1-3 MO	78468R663	6,282,213	68,323	SH		SOLE		68,323	0	0
SPDR SER TR	PRTFLO S&P500 HI	78468R788	12,978	350	SH		SOLE		350	0	0
SELECT SECTOR SPDR TR	ENERGY	81369Y506	1,372,098	16,904	SH		SOLE		16,904	0	0
SELECT SECTOR SPDR TR	SBI INT-INDS	81369Y704	85,856	800	SH		SOLE		800	0	0
SIMON PPTY GROUP INC NEW	COM	828806109	46,192	400	SH		SOLE		400	0	0
SMITH A O CORP	COM	831865209	5,822	80	SH		SOLE		80	0	0
SOLAREDGE TECHNOLOGIES INC	COM	83417M104	295,955	1,100	SH		SOLE		1,100	0	0
STARBUCKS CORP	COM	855244109	472,615	4,771	SH		SOLE		4,771	0	0
TJX COS INC NEW	COM	872540109	1,056,653	12,462	SH		SOLE		12,462	0	0
T-MOBILE US INC	COM	872590104	8,389,560	60,400	SH		SOLE		60,400	0	0
TELEDYNE TECHNOLOGIES INC	COM	879360105	127,444	310	SH		SOLE		310	0	0
TESLA INC	COM	88160R101	284,020	1,085	SH		SOLE		1,085	0	0
TETRA TECH INC NEW	COM	88162G103	80,560	492	SH		SOLE		492	0	0
THERMO FISHER SCIENTIFIC INC	COM	883556102	364,703	699	SH		SOLE		699	0	0
TWIST BIOSCIENCE CORP	COM	90184D100	77,748	3,800	SH		SOLE		3,800	0	0
US BANCORP DEL	COM NEW	902973304	145,376	4,400	SH		SOLE		4,400	0	0
UBER TECHNOLOGIES INC	COM	90353T100	215,850	5,000	SH		SOLE		5,000	0	0
UNITED AIRLS HLDGS INC	COM	910047109	27,435	500	SH		SOLE		500	0	0
UNITEDHEALTH GROUP INC	COM	91324P102	1,938,902	4,034	SH		SOLE		4,034	0	0
VANECK ETF TRUST	SEMICONDUCTR ETF	92189F676	60,900	400	SH		SOLE		400	0	0
VANECK ETF TRUST	RARE EARTH/STRTG	92189H805	8,399	101	SH		SOLE		101	0	0
VANGUARD TAX-MANAGED FDS	VAN FTSE DEV MKT	921943858	3,939,754	85,313	SH		SOLE		85,313	0	0
VANGUARD WORLD FDS	MATERIALS ETF	92204A801	9,280	51	SH		SOLE		51	0	0
VANGUARD INTL EQUITY INDEX F	TT WRLD ST ETF	922042742	11,234,745	115,846	SH		SOLE		115,846	0	0
VANGUARD SCOTTSDALE FDS	SHORT TERM TREAS	92206C102	37,063	642	SH		SOLE		642	0	0
VANGUARD SCOTTSDALE FDS	LG-TERM COR BD	92206C813	1,645,307	20,962	SH		SOLE		20,962	0	0
VANGUARD INDEX FDS	S&P 500 ETF SHS	922908363	107,558	290	SH		SOLE		290	0	0
VISA INC	COM CL A	92826C839	2,827,912	11,908	SH		SOLE		11,908	0	0
WP CAREY INC	COM	92936U109	15,539	230	SH		SOLE		230	0	0
WABTEC	COM	929740108	12,941	118	SH		SOLE		118	0	0
WALMART INC	COM	931142103	3,826,704	24,346	SH		SOLE		24,346	0	0
WARNER BROS DISCOVERY INC	COM SER A	934423104	928	74	SH		SOLE		74	0	0
WASTE MGMT INC DEL	COM	94106L109	216,775	1,250	SH		SOLE		1,250	0	0
WELLS FARGO CO NEW	COM	949746101	85,360	2,000	SH		SOLE		2,000	0	0
WISDOMTREE TR	EMG MKTS SMCAP	97717W281	116,325	2,500	SH		SOLE		2,500	0	0
WISDOMTREE TR	EMER MKT HIGH FD	97717W315	10,830	283	SH		SOLE		283	0	0
WISDOMTREE TR	CHINADIV EX FI	97717X719	99,645	3,250	SH		SOLE		3,250	0	0
ZOOM VIDEO COMMUNICATIONS IN	CL A	98980L101	43,172	636	SH		SOLE		636	0	0