| Document And Entity Information | May 15, 2023 |
| Document Information Line Items | |
| Entity Registrant Name | Innovative Food Holdings, Inc. |
| Document Type | 8-K |
| Amendment Flag | false |
| Entity Central Index Key | 0000312257 |
| Document Period End Date | May 15, 2023 |
| Entity Emerging Growth Company | false |
| Entity Incorporation, State or Country Code | FL |
| Entity File Number | 0-9376 |
| Entity Tax Identification Number | 20-1167761 |
| Entity Address, Address Line One | 28411 Race Track Road |
| Entity Address, City or Town | Bonita Springs |
| Entity Address, State or Province | FL |
| Entity Address, Postal Zip Code | 34135 |
| City Area Code | (239) |
| Local Phone Number | 596-0204 |
| Written Communications | false |
| Soliciting Material | false |
| Pre-commencement Tender Offer | false |
| Pre-commencement Issuer Tender Offer | false |
| Title of 12(b) Security | None |
| Security Exchange Name | NONE |
| No Trading Symbol Flag | true |
